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Athlete · Pro Men · 35-39 · GER GER

Timo Schönfeld

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17 HYROX races over 3 seasons: 11 solo, 6 in a team with 6 partners.

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Best Pro Men time1:15:30Warsaw 2026
Best Pro Men place235thof 653 · Hamburg Oct Hamb
Latest race1:09:10Hamburg Nov Hamb · Doubles Men with Jan-Luca BarckFirst Doubles Men race
Strongest part of the raceSandbag lungesfaster than 66% of Pro Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:15:30Warsaw 2026 · 11 racesDoubles Mixed1:16:19Copenhagen 2026 · 3 races · with Hannah BorgwardtRelay Men59:31Hamburg Oct Hamb · 2 races · with Hans Werner Köhn, Paul Zandt, Julian BottDoubles Men1:09:10Hamburg Nov Hamb · 1 race · with Jan-Luca Barck

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:00 best 1:15:30 best 1:15:30 · Warsaw

This line shows the finish time of Timo Schönfeld at each race, oldest on the left; lower is faster.The best was 1:15:30 at Warsaw (Apr 2026); Timo Schönfeld was 28:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Sep 2024 Pro Men 1:44:33
Hamburg Nov 2024 Pro Men 1:28:59
Frankfurt Dec 2024 Pro Men 1:29:14
Warsaw Apr 2025 Pro Men 1:25:32
New York May 2025 Pro Men 1:21:10
Hamburg Oct 2025 Pro Men 1:24:00
Stuttgart Nov 2025 Pro Men 1:23:33
Frankfurt Dec 2025 Pro Men 1:21:11
Warsaw Apr 2026 Pro Men 1:15:30
Berlin May 2026 Pro Men 1:20:27
Hamburg Oct 2026 Pro Men 1:16:25

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 29:03 faster (1:44:33 to 1:15:30).

Every race

17 results at 14 races

Tap a result for its full report
Hamburg Oct Hamb 30 Oct – 1 Nov 2026 · 3 results
Race results
Pro Men, 35-39 1:16:25 235th of 653; 52nd of 164 aged 35-39 — — —
Doubles Men, team 30-34, with Jan-Luca Barck 1:09:10 419th of 2,053; 111th of 500 aged 30-34 39:55 24:03 5:16 Runs 39:55 · Stations 24:03 · Roxzone 5:16

419th of 2,053 Doubles Men (faster than 79%). Against the 36 who finished around 1:07:14: most time gained on row (0:19), most lost on the eight runs (2:44). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:22 more).

Timo Schönfeld at HYROX Hamburg Nov Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 3:43 4:52 faster than 92%
SkiErg: 3:45 3:59 faster than 85%
Run 2: 4:56 5:19 faster than 65%
Sled push: 1:58 1:54 faster than 41%
Run 3: 5:26 5:39 faster than 58%
Sled pull: 2:49 3:13 faster than 75%
Run 4: 5:20 5:39 faster than 61%
Burpee broad jump: 2:51 3:21 faster than 75%
Run 5: 5:19 5:48 faster than 67%
Row: 3:57 4:26 faster than 96%
Run 6: 5:20 5:44 faster than 63%
Farmers carry: 1:27 1:40 faster than 87%
Run 7: 5:30 5:42 faster than 57%
Sandbag lunges: 3:10 3:48 faster than 79%
Run 8: 4:24 4:59 faster than 69%
Wall balls: 4:06 4:23 faster than 68%
Roxzone: 5:16 6:26 faster than 79%
Runs (8 km) 39:55 44:03 faster than 68%
Stations (8) 24:03
Finish 1:09:10 1:18:48 419th of 2,053 · faster than 79%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Hans Werner Köhn, Paul Zandt, Julian Bott 59:31 17th of 61; 13th of 42 aged U40 29:54 25:16 4:27 Runs 29:54 · Stations 25:16 · Roxzone 4:27

17th of 61 Relay Men (faster than 73%).

Timo Schönfeld at HYROX Hamburg Oct Hamb, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 61 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 61 Relay Men here
Run 1: 3:30 3:37 faster than 60%
SkiErg: 3:54 4:21 faster than 95%
Run 2: 3:36 4:05 faster than 83%
Sled push: 2:22 2:31 faster than 55%
Run 3: 3:51 4:04 faster than 68%
Sled pull: 3:10 3:26 faster than 60%
Run 4: 3:51 3:52 faster than 55%
Burpee broad jump: 2:48 3:58 faster than 86%
Run 5: 3:41 4:17 faster than 85%
Row: 4:06 4:29 faster than 76%
Run 6: 3:49 4:24 faster than 80%
Farmers carry: 1:24 1:39 faster than 91%
Run 7: 4:20 4:14 faster than 46%
Sandbag lunges: 3:56 4:27 faster than 61%
Run 8: 3:19 3:44 faster than 75%
Wall balls: 3:36 4:37 faster than 83%
Roxzone: 4:27 5:00 faster than 71%
Runs (8 km) 29:54 33:01 faster than 75%
Stations (8) 25:16
Finish 59:31 1:10:22 17th of 61 · faster than 73%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Men, 35-39 1:20:27 503rd of 944; 115th of 228 aged 35-39 32:54* 34:46* 12:50 Runs 32:54 · Stations 34:46 · Roxzone 12:50

503rd of 944 Pro Men (faster than 46%).

Timo Schönfeld at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 3:13 3:06 faster than 38%
SkiErg: 4:15 4:17 faster than 57%
Run 2: 3:27 3:22 faster than 43%
Sled push: 3:27 4:08 faster than 77%
Run 3: 3:47 3:37 faster than 38%
Sled pull: 5:13 4:58 faster than 43%
Run 4: 3:57 3:38 faster than 29%
Burpee broad jump: 4:00 4:28 faster than 64%
Run 5: 3:57 3:42 faster than 33%
Row: 4:24 4:31 faster than 67%
Run 6: 4:00 3:37 faster than 25%
Farmers carry: 2:18 2:18 faster than 50%
Run 7: 4:05 3:44 faster than 28%
Sandbag lunges: 4:23 5:00 faster than 70%
Run 8: 6:30 5:23 faster than 17%
Wall balls: 6:46 6:40 faster than 48%
Roxzone: 12:50 12:15 faster than 40%
Runs (8 km) 32:54 30:33 faster than 30%
Stations (8) 34:46
Finish 1:20:27 1:19:30 503rd of 944 · faster than 46%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Pro Men, 35-39 1:15:30 332nd of 556; 75th of 129 aged 35-39 39:25 31:48 4:23 Runs 39:25 · Stations 31:48 · Roxzone 4:23

332nd of 556 Pro Men (faster than 40%).

Timo Schönfeld at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:36 3:22 faster than 34%
SkiErg: 4:13 4:11 faster than 44%
Run 2: 4:46 4:28 faster than 32%
Sled push: 3:06 3:08 faster than 54%
Run 3: 5:09 4:42 faster than 28%
Sled pull: 4:41 4:31 faster than 41%
Run 4: 5:18 4:41 faster than 23%
Burpee broad jump: 3:46 3:55 faster than 57%
Run 5: 5:19 4:48 faster than 25%
Row: 4:24 4:29 faster than 63%
Run 6: 5:21 4:41 faster than 21%
Farmers carry: 1:54 1:46 faster than 39%
Run 7: 5:24 4:46 faster than 23%
Sandbag lunges: 4:02 4:24 faster than 65%
Run 8: 4:35 4:05 faster than 30%
Wall balls: 5:42 5:45 faster than 51%
Roxzone: 4:23 4:23 faster than 49%
Runs (8 km) 39:25 35:42 faster than 26%
Stations (8) 31:48
Finish 1:15:30 1:12:26 332nd of 556 · faster than 40%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Doubles Mixed, team 30-34, with Hannah Borgwardt 1:16:19 396th of 1,039; 87th of 204 aged 30-34 44:33 26:05 5:47 Runs 44:33 · Stations 26:05 · Roxzone 5:47

396th of 1,039 Doubles Mixed (faster than 61%). Against the 31 who finished around 1:16:53: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:59). Runs 5 to 8 took 2:02 less than runs 1 to 4 (them: 2:06 less).

Timo Schönfeld at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 7:49 7:53 faster than 51%
SkiErg: 4:27 4:19 faster than 31%
Run 2: 5:01 4:55 faster than 44%
Sled push: 1:57 2:10 faster than 75%
Run 3: 5:09 5:10 faster than 51%
Sled pull: 3:20 3:42 faster than 73%
Run 4: 5:20 5:11 faster than 41%
Burpee broad jump: 3:03 3:24 faster than 69%
Run 5: 5:24 5:16 faster than 44%
Row: 4:51 4:40 faster than 31%
Run 6: 5:21 5:13 faster than 43%
Farmers carry: 1:17 1:45 faster than 98%
Run 7: 5:12 5:12 faster than 51%
Sandbag lunges: 3:15 3:40 faster than 72%
Run 8: 5:20 5:26 faster than 55%
Wall balls: 3:55 4:22 faster than 77%
Roxzone: 5:47 6:29 faster than 69%
Runs (8 km) 44:33 44:27 faster than 49%
Stations (8) 26:05
Finish 1:16:19 1:19:25 396th of 1,039 · faster than 61%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Men, 35-39 1:21:11 136th of 254; 36th of 65 aged 35-39 40:29 35:05 5:43 Runs 40:29 · Stations 35:05 · Roxzone 5:43

136th of 254 Pro Men (faster than 46%).

Timo Schönfeld at HYROX Frankfurt 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 254 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Men here
Run 1: 3:57 3:38 faster than 25%
SkiErg: 4:13 4:11 faster than 46%
Run 2: 4:43 4:17 faster than 25%
Sled push: 4:56 4:38 faster than 40%
Run 3: 5:00 4:36 faster than 33%
Sled pull: 5:57 5:45 faster than 43%
Run 4: 5:12 4:39 faster than 27%
Burpee broad jump: 3:24 4:24 faster than 81%
Run 5: 5:16 4:48 faster than 30%
Row: 4:26 4:30 faster than 60%
Run 6: 5:16 4:42 faster than 23%
Farmers carry: 1:50 2:01 faster than 67%
Run 7: 5:23 4:45 faster than 22%
Sandbag lunges: 4:18 4:53 faster than 71%
Run 8: 5:46 5:16 faster than 33%
Wall balls: 6:01 6:44 faster than 65%
Roxzone: 5:43 6:00 faster than 56%
Runs (8 km) 40:29 36:39 faster than 30%
Stations (8) 35:05
Finish 1:21:11 1:20:12 136th of 254 · faster than 46%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Men, 35-39 1:23:33 196th of 340; 39th of 76 aged 35-39 38:38 35:47 9:14 Runs 38:38 · Stations 35:47 · Roxzone 9:14

196th of 340 Pro Men (faster than 42%).

Timo Schönfeld at HYROX Stuttgart 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 4:31 4:14 faster than 35%
SkiErg: 4:17 4:15 faster than 47%
Run 2: 4:26 3:53 faster than 22%
Sled push: 3:35 3:17 faster than 36%
Run 3: 4:48 4:10 faster than 24%
Sled pull: 5:02 5:33 faster than 60%
Run 4: 4:50 4:13 faster than 23%
Burpee broad jump: 3:37 4:25 faster than 69%
Run 5: 4:57 4:18 faster than 22%
Row: 4:19 4:29 faster than 74%
Run 6: 4:50 4:15 faster than 21%
Farmers carry: 2:08 2:03 faster than 44%
Run 7: 4:57 4:18 faster than 22%
Sandbag lunges: 4:39 4:49 faster than 57%
Run 8: 5:23 4:39 faster than 26%
Wall balls: 8:10 7:15 faster than 35%
Roxzone: 9:14 8:15 faster than 33%
Runs (8 km) 38:38 34:02 faster than 25%
Stations (8) 35:47
Finish 1:23:33 1:20:17 196th of 340 · faster than 42%

Full report for this race →This result as data (JSON)

Hamburg Oct 2025 3–5 Oct 2025 · 2 results
Race results
Pro Men, 35-39 1:24:00 213th of 327; 49th of 75 aged 35-39 41:48 35:09 7:06 Runs 41:48 · Stations 35:09 · Roxzone 7:06

213th of 327 Pro Men (faster than 34%).

Timo Schönfeld at HYROX Hamburg Oct 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 327 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 327 Pro Men here
Run 1: 5:11 4:46 faster than 25%
SkiErg: 4:11 4:10 faster than 48%
Run 2: 4:31 4:07 faster than 24%
Sled push: 3:51 3:42 faster than 41%
Run 3: 5:02 4:26 faster than 19%
Sled pull: 5:42 5:18 faster than 38%
Run 4: 5:18 4:26 faster than 10%
Burpee broad jump: 3:41 4:11 faster than 72%
Run 5: 5:27 4:34 faster than 14%
Row: 4:21 4:28 faster than 68%
Run 6: 5:15 4:26 faster than 15%
Farmers carry: 2:10 2:01 faster than 39%
Run 7: 5:21 4:30 faster than 14%
Sandbag lunges: 4:44 4:52 faster than 53%
Run 8: 5:46 5:04 faster than 22%
Wall balls: 6:29 6:25 faster than 48%
Roxzone: 7:06 6:33 faster than 36%
Runs (8 km) 41:48 36:26 faster than 19%
Stations (8) 35:09
Finish 1:24:00 1:19:27 213th of 327 · faster than 34%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Paul Zandt, Hans Werner Köhn, Julian Bott 1:02:02 5th of 27; 5th of 20 aged U40 — — —
New York 2025 30 May 2025
Race results
Pro Men, 35-39 1:21:10 191st of 333; 42nd of 90 aged 35-39 42:54 32:59 5:21 Runs 42:54 · Stations 32:59 · Roxzone 5:21

191st of 333 Pro Men (faster than 42%).

Timo Schönfeld at HYROX New York 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 4:44 4:27 faster than 34%
SkiErg: 4:17 4:13 faster than 40%
Run 2: 4:50 4:22 faster than 18%
Sled push: 2:30 3:02 faster than 81%
Run 3: 4:56 4:37 faster than 31%
Sled pull: 4:12 4:24 faster than 61%
Run 4: 5:07 4:38 faster than 25%
Burpee broad jump: 2:46 4:11 faster than 94%
Run 5: 5:24 4:49 faster than 24%
Row: 4:27 4:36 faster than 69%
Run 6: 5:24 4:44 faster than 22%
Farmers carry: 2:40 2:11 faster than 25%
Run 7: 5:20 4:49 faster than 29%
Sandbag lunges: 4:56 5:00 faster than 52%
Run 8: 7:13 6:35 faster than 30%
Wall balls: 7:11 6:29 faster than 37%
Roxzone: 5:21 4:32 faster than 32%
Runs (8 km) 42:54 39:26 faster than 29%
Stations (8) 32:59
Finish 1:21:10 1:18:53 191st of 333 · faster than 42%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 30-39, with Hannah Sophia Borgwardt 1:17:10 877th of 1,421; 432nd of 663 aged 30-39 40:16 27:42 9:17 Runs 40:16 · Stations 27:42 · Roxzone 9:17

877th of 1,421 Doubles Mixed (faster than 38%). Against the 43 who finished around 1:16:35: most time gained on sled push (0:21), most lost on the roxzone (0:37). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:40 more).

Timo Schönfeld at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 4:00 3:58 faster than 48%
SkiErg: 4:14 4:10 faster than 40%
Run 2: 4:51 4:34 faster than 33%
Sled push: 1:42 2:00 faster than 88%
Run 3: 5:01 4:43 faster than 33%
Sled pull: 3:38 3:24 faster than 36%
Run 4: 4:58 4:45 faster than 37%
Burpee broad jump: 3:33 3:23 faster than 41%
Run 5: 4:52 4:49 faster than 46%
Row: 4:35 4:30 faster than 40%
Run 6: 5:03 4:46 faster than 33%
Farmers carry: 1:32 1:41 faster than 75%
Run 7: 5:12 4:47 faster than 29%
Sandbag lunges: 3:41 3:45 faster than 53%
Run 8: 6:23 6:02 faster than 37%
Wall balls: 4:47 4:11 faster than 25%
Roxzone: 9:17 8:23 faster than 26%
Runs (8 km) 40:16 38:21 faster than 35%
Stations (8) 27:42
Finish 1:17:10 1:14:06 877th of 1,421 · faster than 38%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Pro Men, 35-39 1:25:32 267th of 390; 65th of 89 aged 35-39 45:11 34:38 5:48 Runs 45:11 · Stations 34:38 · Roxzone 5:48

267th of 390 Pro Men (faster than 31%).

Timo Schönfeld at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 3:57 3:24 faster than 20%
SkiErg: 4:19 4:13 faster than 37%
Run 2: 5:37 4:41 faster than 13%
Sled push: 3:07 2:59 faster than 41%
Run 3: 5:46 5:00 faster than 22%
Sled pull: 5:15 5:17 faster than 51%
Run 4: 5:42 5:03 faster than 26%
Burpee broad jump: 3:28 4:33 faster than 84%
Run 5: 6:23 5:09 faster than 12%
Row: 4:28 4:32 faster than 59%
Run 6: 6:01 5:00 faster than 16%
Farmers carry: 2:03 2:02 faster than 49%
Run 7: 6:01 5:07 faster than 19%
Sandbag lunges: 5:34 4:50 faster than 28%
Run 8: 5:47 4:35 faster than 16%
Wall balls: 6:24 6:06 faster than 43%
Roxzone: 5:48 4:59 faster than 32%
Runs (8 km) 45:11 38:17 faster than 17%
Stations (8) 34:38
Finish 1:25:32 1:18:51 267th of 390 · faster than 31%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Mixed, team 30-39, with Hannah Sophia Borgwardt 1:23:53 441st of 722; 216th of 326 aged 30-39 44:50 27:19 11:44† Runs 44:50 · Stations 27:19 · Roxzone 11:44

441st of 722 Doubles Mixed (faster than 38%).

Timo Schönfeld at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 7:30 7:02 faster than 29%
SkiErg: 4:19 4:14 faster than 40%
Run 2: 5:19 4:42 faster than 15%
Sled push: 1:32 1:47 faster than 83%
Run 3: 5:13 5:01 faster than 37%
Sled pull: 3:37 3:49 faster than 60%
Run 4: 5:26 5:01 faster than 28%
Burpee broad jump: 3:36 3:36 faster than 50%
Run 5: 5:15 5:05 faster than 40%
Row: 4:45 4:41 faster than 43%
Run 6: 5:08 5:04 faster than 46%
Farmers carry: 1:36 1:47 faster than 76%
Run 7: 5:09 5:05 faster than 46%
Sandbag lunges: 4:01 3:59 faster than 48%
Run 8: 5:50 5:26 faster than 32%
Wall balls: 3:53 4:03 faster than 65%
Roxzone †: 11:44
Runs (8 km) 44:50 42:37 faster than 33%
Stations (8) 27:19
Finish 1:23:53 1:20:57 441st of 722 · faster than 38%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Pro Men, 35-39 1:29:14 218th of 280; 55th of 66 aged 35-39 44:40 38:16 6:22 Runs 44:40 · Stations 38:16 · Roxzone 6:22

218th of 280 Pro Men (faster than 22%).

Timo Schönfeld at HYROX Frankfurt 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 280 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Men here
Run 1: 4:04 3:39 faster than 24%
SkiErg: 4:30 4:20 faster than 31%
Run 2: 4:51 4:14 faster than 17%
Sled push: 3:23 3:07 faster than 34%
Run 3: 5:23 4:33 faster than 15%
Sled pull: 7:46 5:42 faster than 14%
Run 4: 5:52 4:38 faster than 8%
Burpee broad jump: 4:12 4:05 faster than 47%
Run 5: 5:39 4:43 faster than 15%
Row: 4:26 4:25 faster than 49%
Run 6: 5:30 4:37 faster than 15%
Farmers carry: 1:57 1:51 faster than 40%
Run 7: 5:52 4:43 faster than 11%
Sandbag lunges: 5:47 4:43 faster than 24%
Run 8: 7:32 5:16 faster than 5%
Wall balls: 6:15 6:22 faster than 53%
Roxzone: 6:22 5:47 faster than 34%
Runs (8 km) 44:40 36:42 faster than 11%
Stations (8) 38:16
Finish 1:29:14 1:16:53 218th of 280 · faster than 22%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Pro Men, 35-39 1:28:59 139th of 180; 36th of 43 aged 35-39 41:30 39:51 7:43 Runs 41:30 · Stations 39:51 · Roxzone 7:43

139th of 180 Pro Men (faster than 22%).

Timo Schönfeld at HYROX Hamburg 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 180 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Men here
Run 1: 3:58 4:19 faster than 75%
SkiErg: 4:15 4:11 faster than 38%
Run 2: 4:23 4:19 faster than 44%
Sled push: 3:11 2:52 faster than 30%
Run 3: 5:08 4:39 faster than 22%
Sled pull: 5:52 5:07 faster than 30%
Run 4: 5:18 4:44 faster than 21%
Burpee broad jump: 4:31 4:32 faster than 50%
Run 5: 5:30 4:39 faster than 17%
Row: 4:26 4:27 faster than 53%
Run 6: 5:35 4:36 faster than 15%
Farmers carry: 2:22 2:04 faster than 27%
Run 7: 5:35 4:41 faster than 14%
Sandbag lunges: 6:48 5:12 faster than 13%
Run 8: 6:07 5:09 faster than 17%
Wall balls: 8:26 6:21 faster than 20%
Roxzone: 7:43 6:45 faster than 26%
Runs (8 km) 41:30 37:11 faster than 21%
Stations (8) 39:51
Finish 1:28:59 1:19:26 139th of 180 · faster than 22%

Full report for this race →This result as data (JSON)

Cape Town 2024 21 Sep 2024
Race results
Pro Men, 35-39 1:44:33 78th of 85; 18th of 19 aged 35-39 41:14 56:14 7:11 Runs 41:14 · Stations 56:14 · Roxzone 7:11

78th of 85 Pro Men (faster than 8%).

Timo Schönfeld at HYROX Cape Town 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 85 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 85 Pro Men here
Run 1: 4:21 4:22 faster than 52%
SkiErg: 4:10 4:04 faster than 35%
Run 2: 4:22 4:35 faster than 59%
Sled push: 3:54 2:58 faster than 10%
Run 3: 5:08 5:01 faster than 41%
Sled pull: 16:23 6:39 faster than 0%
Run 4: 5:14 5:11 faster than 45%
Burpee broad jump: 5:51 4:32 faster than 19%
Run 5: 5:19 5:17 faster than 50%
Row: 4:44 4:36 faster than 31%
Run 6: 5:06 5:07 faster than 50%
Farmers carry: 2:29 2:25 faster than 44%
Run 7: 5:22 5:12 faster than 35%
Sandbag lunges: 5:33 5:12 faster than 42%
Run 8: 6:25 5:42 faster than 29%
Wall balls: 13:10 6:14 faster than 1%
Roxzone: 7:11 6:27 faster than 36%
Runs (8 km) 41:14 41:20 faster than 52%
Stations (8) 56:14
Finish 1:44:33 1:25:50 78th of 85 · faster than 8%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Timo has done each station

Part Best Race Typical
SkiErg 4:10 Cape Town 2024 · best of 10 4:17
Sled push 2:30 New York 2025 · best of 10 3:45
Sled pull 4:12 New York 2025 · best of 10 5:43
Burpee broad jump 2:46 New York 2025 · best of 10 4:25
Row 4:19 Stuttgart 2025 · best of 10 4:35
Farmers carry 1:50 Frankfurt 2025 · best of 10 2:11
Sandbag lunges 4:02 Warsaw 2026 · best of 10 5:03
Wall balls 5:42 Warsaw 2026 · best of 10 6:49
Runs (8 km) 32:54 Berlin 2026 · best of 10 36:58
Roxzone 4:23 Warsaw 2026 · best of 10 6:13
How to read

Each station's best across Timo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timoedge = faster than everyone, centre = slowest

This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Runs (faster than 27%).

See the numbers
Part Timo: faster than
Ski 45%
Push 54%
Pull 41%
BBJ 57%
Row 64%
Carry 39%
Lunges 66%
Wall balls 51%
Roxzone 50%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 54%
Sled pull faster than 41%
Burpee broad jump faster than 57%
Row faster than 64%
Farmers carry faster than 39%
Sandbag lunges faster than 66%
Wall balls faster than 51%
Roxzone faster than 50%
Runs (8 km) faster than 27%

How much of the field Timo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: Runs (8 km) (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:02 faster
Sled pull 0:10 slower
Burpee broad jump 0:09 faster
Row 0:05 faster
Farmers carry 0:08 slower
Sandbag lunges 0:22 faster
Wall balls 0:03 faster
Roxzone level
Runs (8 km) 3:43 slower

Timo's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:22 faster); weakest: Runs (8 km) (3:43 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timo against the typical Pro Men finisher

Timo1:15:30
3:364:134:463:065:094:415:183:465:194:245:211:545:244:024:355:424:23
Typical Pro Men1:12:05
3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 39:28 running, 31:48 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Timo Typical Pro Men
Run 1 3:36 3:22
SkiErg 4:13 4:11
Run 2 4:46 4:28
Sled push 3:06 3:08
Run 3 5:09 4:42
Sled pull 4:41 4:31
Run 4 5:18 4:41
Burpee broad jump 3:46 3:55
Run 5 5:19 4:48
Row 4:24 4:29
Run 6 5:21 4:41
Farmers carry 1:54 1:46
Run 7 5:24 4:46
Sandbag lunges 4:02 4:24
Run 8 4:35 4:05
Wall balls 5:42 5:45
Roxzone 4:23 4:23
Finish 1:15:30 1:12:26

The race in order, left to right. A wider block than the one below is slower than typical.

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