GBR Thomas Gilbert
12 HYROX results (8 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:19 (London ExCeL 2025) · Doubles Men 1:02:57 (Cardiff 2026) · Doubles Mixed 1:19:58 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:17 faster (1:32:36 to 1:13:19).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Thomas Gilbert, Oliver Brookwhat the whole field did → | Doubles Men · team 16-24 | 1:02:57 | top 13% 294/2,268 | 35:01 | 25:08 | 2:48 | splitsSkiErg4:03Sled push2:04Sled pull3:08Burpee broad jump3:06Row4:27Farmers carry1:52Sandbag lunges2:39Wall balls3:49Run 14:25Run 24:04Run 34:21Run 44:23Run 54:29Run 64:29Run 73:57Run 84:57Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 16-24 | 1:15:59 | top 26% 669/2,638 | 34:12 | 33:39 7 of 8 | 8:13 | splitsSkiErg4:37Sled push3:46Sled pull5:36Burpee broad jump4:37Row4:41Farmers carry2:15Sandbag lunges—Wall balls6:06Run 14:18Run 24:04Run 34:10Run 43:57Run 53:57Run 64:01Run 73:58Run 85:50Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 16-24 | 1:13:40 | top 21% 558/2,661 | 35:34 | 34:24 | 3:46 | splitsSkiErg4:35Sled push3:31Sled pull5:07Burpee broad jump4:52Row4:49Farmers carry2:34Sandbag lunges3:58Wall balls4:58Run 14:18Run 24:10Run 34:29Run 44:31Run 54:27Run 64:25Run 74:21Run 84:58Full report for this race → |
| Manchester 2026 21 Jan 2026team: Oliver Brook, Thomas Gilbertwhat the whole field did → | Doubles Men · team 16-24 | 1:06:35 | top 27% 423/1,596 | 36:15 | 26:20 | 4:06 | splitsSkiErg3:53Sled push1:44Sled pull3:58Burpee broad jump3:26Row4:25Farmers carry1:39Sandbag lunges3:22Wall balls3:53Run 13:06Run 24:38Run 34:59Run 44:53Run 54:55Run 64:55Run 74:51Run 84:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:13:19 | top 23% 1244/5,554 | 28:17* | 34:34* | 10:32 | splitsSkiErg4:54Sled push3:10Sled pull5:02Burpee broad jump4:46Row4:43Farmers carry2:40Sandbag lunges3:57Wall balls5:22Run 12:53Run 23:14Run 33:22Run 43:27Run 53:23Run 63:29Run 73:27Run 85:06Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 16-24 | 1:14:50 | top 23% 598/2,673 | 33:44 | 31:05 7 of 8 | 10:06 | splitsSkiErg4:46Sled push3:31Sled pull4:58Burpee broad jump5:19Row4:42Farmers carry2:39Sandbag lunges—Wall balls5:08Run 14:06Run 24:05Run 34:07Run 44:09Run 54:07Run 64:07Run 74:04Run 85:03Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 16-24 | 1:15:37 | top 31% 717/2,325 | 34:28 | 36:48 | 4:26 | splitsSkiErg4:34Sled push3:15Sled pull5:32Burpee broad jump5:49Row4:32Farmers carry2:38Sandbag lunges4:26Wall balls6:02Run 12:48Run 24:33Run 34:45Run 44:44Run 54:43Run 64:49Run 74:42Run 83:27Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Oliver Brook, Thomas Gilbertwhat the whole field did → | Doubles Men · team 16-24 | 1:08:26 | top 39% 952/2,466 | 35:23 | 27:23 | 5:45 | splitsSkiErg4:04Sled push2:36Sled pull3:58Burpee broad jump3:23Row4:27Farmers carry1:33Sandbag lunges2:44Wall balls4:38Run 14:47Run 24:14Run 34:33Run 44:33Run 54:22Run 64:08Run 74:14Run 84:35Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 16-24 | 1:18:46 | top 27% 504/1,895 | 36:11 | 35:28 | 7:12 | splitsSkiErg4:32Sled push3:05Sled pull4:59Burpee broad jump5:10Row4:36Farmers carry2:21Sandbag lunges4:28Wall balls6:17Run 15:16Run 24:06Run 34:11Run 44:18Run 54:26Run 64:26Run 74:21Run 85:10Full report for this race → |
| Oslo 2025 26 Sept 2025team: Sophie Tyrie, Thomas Gilbertwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:58 | top 49% 402/829 | 44:18 | 29:07 | 6:37 | splitsSkiErg4:19Sled push2:53Sled pull3:59Burpee broad jump3:11Row4:36Farmers carry1:56Sandbag lunges3:21Wall balls4:52Run 15:10Run 26:02Run 35:52Run 45:42Run 55:46Run 65:29Run 75:39Run 84:41Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:27:35 | 1317th of 2,041 | 41:58 | 40:46 | 4:51 | splitsSkiErg5:00Sled push3:27Sled pull5:30Burpee broad jump6:24Row4:54Farmers carry2:42Sandbag lunges5:11Wall balls7:38Run 15:46Run 25:07Run 34:57Run 45:15Run 55:04Run 64:57Run 74:52Run 86:00Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 16-24 | 1:32:36 | 1447th of 1,917 | 40:25 | 43:45 | 8:30 | splitsSkiErg4:43Sled push3:22Sled pull6:08Burpee broad jump5:54Row5:12Farmers carry3:02Sandbag lunges5:25Wall balls9:59Run 14:23Run 24:23Run 35:02Run 44:59Run 55:20Run 64:53Run 74:45Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:37 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
