Thomas Degeling
18 HYROX races over 3 seasons: 10 solo, 8 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Degeling at each race, oldest on the left; lower is faster.The best was 1:05:14 at Heerenveen (May 2026); Thomas Degeling was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:11:35 |
| Hamburg | Nov 2024 | Open Men | 1:07:26 |
| Maastricht | Feb 2025 | Open Men | 1:08:12 |
| Rotterdam | Feb 2025 | Open Men | 1:08:56 |
| Heerenveen | May 2025 | Open Men | 1:07:02 |
| Maastricht | Sep 2025 | Open Men | 1:14:00 |
| Utrecht | Nov 2025 | Open Men | 1:08:56 |
| Mechelen | Mar 2026 | Open Men | 1:07:10 |
| Heerenveen | May 2026 | Open Men | 1:05:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:21 faster (1:11:35 to 1:05:14).
This line shows the finish time of Thomas Degeling at each race, oldest on the left; lower is faster.The best was 58:30 at Rotterdam (Apr 2026); Thomas Degeling was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:05:05 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:02:07 |
| Paris | Apr 2025 | Doubles Mixed | 1:00:14 |
| Amsterdam | Jan 2026 | Doubles Mixed | 59:28 |
| Rotterdam | Apr 2026 | Doubles Mixed | 58:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Thomas Degeling at each race, oldest on the left; lower is faster.The best was 1:01:15 at London ExCeL (Dec 2025); Thomas Degeling was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:01:15 |
| Lyon | May 2026 | Pro Doubles Men | 1:01:30 |
| Berlin | May 2026 | Pro Doubles Men | 1:01:30 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results at 17 races
79th of 612 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:20 | faster than 84% |
| SkiErg: | 3:42 | 3:54 | faster than 84% |
| Run 2: | 3:09 | 4:06 | faster than 97% |
| Sled push: | 2:11 | 2:50 | faster than 94% |
| Run 3: | 3:12 | 4:29 | faster than 98% |
| Sled pull: | 3:27 | 4:53 | faster than 95% |
| Run 4: | 3:12 | 4:28 | faster than 99% |
| Burpee broad jump: | 2:46 | 2:52 | faster than 57% |
| Run 5: | 3:12 | 4:31 | faster than 99% |
| Row: | 4:07 | 4:15 | faster than 71% |
| Run 6: | 3:14 | 4:28 | fastest in the field |
| Farmers carry: | 1:43 | 1:41 | faster than 46% |
| Run 7: | 3:17 | 4:33 | fastest in the field |
| Sandbag lunges: | 3:02 | 3:44 | faster than 86% |
| Run 8: | 4:24 | 4:56 | faster than 76% |
| Wall balls: | 4:19 | 4:15 | faster than 46% |
| Roxzone: | 9:45 | 6:36 | faster than 22% |
| Runs (8 km) | 26:31 | 34:59 | faster than 98% |
| Stations (8) | 25:17 | ||
| Finish | 1:01:30 | 1:11:57 | 79th of 612 · faster than 87% |
80th of 1,771 Open Men (faster than 95%). Against the 54 who finished around 1:05:45: most time gained on burpee broad jump (0:41), most lost on sled push (0:28). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:32 | faster than 91% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 3:46 | 4:39 | faster than 93% |
| Sled push: | 2:49 | 2:45 | faster than 45% |
| Run 3: | 3:59 | 4:55 | faster than 93% |
| Sled pull: | 3:22 | 4:08 | faster than 87% |
| Run 4: | 3:51 | 4:57 | faster than 96% |
| Burpee broad jump: | 3:12 | 5:34 | faster than 98% |
| Run 5: | 3:56 | 5:07 | faster than 96% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 3:53 | 4:58 | faster than 95% |
| Farmers carry: | 1:44 | 2:02 | faster than 81% |
| Run 7: | 3:57 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:28 | 4:51 | faster than 90% |
| Run 8: | 4:14 | 5:36 | faster than 95% |
| Wall balls: | 5:03 | 6:43 | faster than 86% |
| Roxzone: | 5:48 | 7:49 | faster than 92% |
| Runs (8 km) | 31:13 | 40:03 | faster than 95% |
| Stations (8) | 28:19 | ||
| Finish | 1:05:14 | 1:23:49 | 80th of 1,771 · faster than 95% |
12th of 2,213 Doubles Mixed (the fastest). Against the 33 who finished around 59:51: most time gained on the eight runs (1:27), most lost on sled push (0:02). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 5:40 | fastest in the field |
| SkiErg: | 4:00 | 4:33 | faster than 97% |
| Run 2: | 3:34 | 5:22 | fastest in the field |
| Sled push: | 1:44 | 1:57 | faster than 79% |
| Run 3: | 3:46 | 5:40 | fastest in the field |
| Sled pull: | 2:48 | 3:41 | faster than 94% |
| Run 4: | 3:50 | 5:44 | fastest in the field |
| Burpee broad jump: | 2:36 | 3:48 | faster than 94% |
| Run 5: | 3:54 | 5:48 | fastest in the field |
| Row: | 4:15 | 4:50 | faster than 95% |
| Run 6: | 3:56 | 5:44 | fastest in the field |
| Farmers carry: | 1:35 | 1:49 | faster than 85% |
| Run 7: | 3:59 | 5:48 | fastest in the field |
| Sandbag lunges: | 2:40 | 4:06 | faster than 98% |
| Run 8: | 4:27 | 6:36 | fastest in the field |
| Wall balls: | 3:33 | 4:41 | faster than 98% |
| Roxzone: | 4:18 | 7:01 | faster than 99% |
| Runs (8 km) | 31:06 | 46:31 | fastest in the field |
| Stations (8) | 23:11 | ||
| Finish | 58:30 | 1:23:41 | 12th of 2,213 · fastest in the field |
219th of 2,671 Open Men (faster than 91%). Against the 80 who finished around 1:08:07: most time gained on the eight runs (1:12), most lost on sled push (0:40). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:40 | faster than 93% |
| SkiErg: | 4:09 | 4:27 | faster than 89% |
| Run 2: | 3:49 | 4:35 | faster than 90% |
| Sled push: | 2:55 | 2:40 | faster than 33% |
| Run 3: | 3:57 | 4:52 | faster than 92% |
| Sled pull: | 3:37 | 4:20 | faster than 83% |
| Run 4: | 4:00 | 4:52 | faster than 91% |
| Burpee broad jump: | 3:39 | 5:29 | faster than 94% |
| Run 5: | 4:02 | 5:02 | faster than 93% |
| Row: | 4:28 | 4:44 | faster than 81% |
| Run 6: | 4:00 | 4:54 | faster than 92% |
| Farmers carry: | 1:47 | 2:04 | faster than 77% |
| Run 7: | 4:00 | 4:52 | faster than 91% |
| Sandbag lunges: | 3:58 | 4:58 | faster than 83% |
| Run 8: | 4:25 | 5:26 | faster than 90% |
| Wall balls: | 5:41 | 6:43 | faster than 73% |
| Roxzone: | 5:53 | 7:50 | faster than 93% |
| Runs (8 km) | 31:08 | 38:18 | faster than 92% |
| Stations (8) | 30:14 | ||
| Finish | 1:07:10 | 1:21:55 | 219th of 2,671 · faster than 91% |
42nd of 2,259 Doubles Mixed (faster than 98%). Against the 35 who finished around 57:41: most time gained on wall balls (0:11), most lost on the eight runs (0:42). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:23 | fastest in the field |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 3:51 | 5:20 | faster than 98% |
| Sled push: | 2:06 | 2:11 | faster than 60% |
| Run 3: | 4:04 | 5:34 | faster than 97% |
| Sled pull: | 3:01 | 3:54 | faster than 93% |
| Run 4: | 4:03 | 5:36 | faster than 97% |
| Burpee broad jump: | 2:17 | 3:29 | faster than 96% |
| Run 5: | 4:08 | 5:43 | faster than 97% |
| Row: | 4:17 | 4:39 | faster than 88% |
| Run 6: | 4:10 | 5:40 | faster than 96% |
| Farmers carry: | 1:31 | 1:45 | faster than 80% |
| Run 7: | 4:11 | 5:40 | faster than 96% |
| Sandbag lunges: | 2:42 | 3:52 | faster than 96% |
| Run 8: | 4:34 | 6:11 | faster than 95% |
| Wall balls: | 3:23 | 4:33 | faster than 99% |
| Roxzone: | 4:32 | 6:37 | faster than 96% |
| Runs (8 km) | 31:59 | 44:15 | faster than 97% |
| Stations (8) | 23:03 | ||
| Finish | 59:28 | 1:19:57 | 42nd of 2,259 · faster than 98% |
168th of 575 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:53 | faster than 63% |
| SkiErg: | 3:55 | 4:06 | faster than 79% |
| Run 2: | 3:07 | 3:23 | faster than 72% |
| Sled push: | 2:02 | 2:03 | faster than 54% |
| Run 3: | 3:12 | 3:36 | faster than 79% |
| Sled pull: | 4:21 | 3:58 | faster than 32% |
| Run 4: | 3:13 | 3:38 | faster than 80% |
| Burpee broad jump: | 2:35 | 2:44 | faster than 59% |
| Run 5: | 3:10 | 3:43 | faster than 83% |
| Row: | 4:20 | 4:19 | faster than 48% |
| Run 6: | 3:16 | 3:41 | faster than 77% |
| Farmers carry: | 1:32 | 1:36 | faster than 67% |
| Run 7: | 3:20 | 3:43 | faster than 75% |
| Sandbag lunges: | 3:15 | 3:31 | faster than 63% |
| Run 8: | 4:31 | 5:08 | faster than 78% |
| Wall balls: | 4:00 | 4:19 | faster than 69% |
| Roxzone: | 8:50 | 9:45 | faster than 70% |
| Runs (8 km) | 26:30 | 30:04 | faster than 83% |
| Stations (8) | 26:00 | ||
| Finish | 1:01:15 | 1:07:16 | 168th of 575 · faster than 70% |
73rd of 1,912 Open Men (faster than 96%). Against the 59 who finished around 1:10:08: most time gained on the eight runs (0:35), most lost on wall balls (0:28). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:48 | faster than 93% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 4:17 | 5:13 | faster than 93% |
| Sled push: | 3:27 | 3:38 | faster than 60% |
| Run 3: | 4:37 | 5:40 | faster than 92% |
| Sled pull: | 3:53 | 5:04 | faster than 90% |
| Run 4: | 4:27 | 5:40 | faster than 95% |
| Burpee broad jump: | 3:40 | 5:43 | faster than 95% |
| Run 5: | 4:31 | 5:50 | faster than 95% |
| Row: | 4:26 | 4:48 | faster than 89% |
| Run 6: | 4:39 | 5:41 | faster than 91% |
| Farmers carry: | 1:52 | 2:13 | faster than 82% |
| Run 7: | 4:30 | 5:39 | faster than 94% |
| Sandbag lunges: | 3:42 | 5:10 | faster than 93% |
| Run 8: | 3:29 | 4:54 | faster than 96% |
| Wall balls: | 5:38 | 7:20 | faster than 80% |
| Roxzone: | 3:53 | 5:40 | faster than 95% |
| Runs (8 km) | 34:19 | 43:51 | faster than 95% |
| Stations (8) | 30:49 | ||
| Finish | 1:08:56 | 1:28:30 | 73rd of 1,912 · faster than 96% |
243rd of 1,936 Open Men (faster than 87%). Against the 58 who finished around 1:15:31: most time gained on wall balls (1:16), most lost on the roxzone (0:26). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:47 | faster than 89% |
| SkiErg: | 4:15 | 4:29 | faster than 79% |
| Run 2: | 3:56 | 4:45 | faster than 91% |
| Sled push: | 2:50 | 2:41 | faster than 39% |
| Run 3: | 4:18 | 5:05 | faster than 87% |
| Sled pull: | 4:29 | 5:13 | faster than 76% |
| Run 4: | 4:47 | 5:08 | faster than 68% |
| Burpee broad jump: | 4:32 | 5:56 | faster than 84% |
| Run 5: | 4:39 | 5:26 | faster than 83% |
| Row: | 4:38 | 4:47 | faster than 69% |
| Run 6: | 4:45 | 5:14 | faster than 74% |
| Farmers carry: | 1:57 | 2:07 | faster than 66% |
| Run 7: | 4:33 | 5:13 | faster than 81% |
| Sandbag lunges: | 4:11 | 5:12 | faster than 83% |
| Run 8: | 4:54 | 5:58 | faster than 86% |
| Wall balls: | 4:58 | 8:08 | faster than 95% |
| Roxzone: | 6:28 | 7:33 | faster than 74% |
| Runs (8 km) | 35:48 | 41:55 | faster than 85% |
| Stations (8) | 31:50 | ||
| Finish | 1:14:00 | 1:29:04 | 243rd of 1,936 · faster than 87% |
66th of 1,541 Open Men (faster than 95%). Against the 48 who finished around 1:07:49: most time gained on the eight runs (0:14), most lost on farmers carry (0:14). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:30 | faster than 91% |
| SkiErg: | 4:06 | 4:25 | faster than 90% |
| Run 2: | 3:50 | 4:39 | faster than 92% |
| Sled push: | 2:25 | 2:46 | faster than 80% |
| Run 3: | 3:58 | 4:58 | faster than 94% |
| Sled pull: | 3:52 | 4:48 | faster than 85% |
| Run 4: | 3:58 | 5:00 | faster than 94% |
| Burpee broad jump: | 3:52 | 5:43 | faster than 94% |
| Run 5: | 4:02 | 5:11 | faster than 95% |
| Row: | 4:32 | 4:48 | faster than 80% |
| Run 6: | 4:04 | 5:02 | faster than 93% |
| Farmers carry: | 1:54 | 2:06 | faster than 69% |
| Run 7: | 4:07 | 5:04 | faster than 93% |
| Sandbag lunges: | 3:50 | 5:09 | faster than 90% |
| Run 8: | 4:28 | 5:47 | faster than 93% |
| Wall balls: | 4:46 | 6:25 | faster than 87% |
| Roxzone: | 5:48 | 8:10 | faster than 96% |
| Runs (8 km) | 32:01 | 40:18 | faster than 93% |
| Stations (8) | 29:17 | ||
| Finish | 1:07:02 | 1:25:19 | 66th of 1,541 · faster than 95% |
17th of 1,325 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:30 | faster than 98% |
| SkiErg: | 3:48 | 4:21 | faster than 99% |
| Run 2: | 3:53 | 5:05 | faster than 98% |
| Sled push: | 1:46 | 1:59 | faster than 78% |
| Run 3: | 4:01 | 5:20 | faster than 98% |
| Sled pull: | 2:53 | 3:47 | faster than 91% |
| Run 4: | 4:04 | 5:20 | faster than 97% |
| Burpee broad jump: | 2:44 | 3:45 | faster than 93% |
| Run 5: | 4:04 | 5:27 | faster than 98% |
| Row: | 4:18 | 4:41 | faster than 89% |
| Run 6: | 4:05 | 5:25 | faster than 97% |
| Farmers carry: | 1:36 | 1:48 | faster than 81% |
| Run 7: | 4:07 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:41 | 4:10 | faster than 98% |
| Run 8: | 3:43 | 4:57 | faster than 97% |
| Wall balls: | 3:34 | 4:28 | faster than 96% |
| Roxzone: | 5:02 | 7:07 | faster than 98% |
| Runs (8 km) | 31:58 | 42:42 | faster than 98% |
| Stations (8) | 23:20 | ||
| Finish | 1:00:14 | 1:19:06 | 17th of 1,325 · faster than 98% |
19th of 722 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 7:02 | faster than 98% |
| SkiErg: | 3:43 | 4:14 | faster than 98% |
| Run 2: | 3:37 | 4:42 | faster than 95% |
| Sled push: | 1:50 | 1:47 | faster than 45% |
| Run 3: | 3:39 | 5:01 | faster than 98% |
| Sled pull: | 3:01 | 3:49 | faster than 90% |
| Run 4: | 3:40 | 5:01 | faster than 97% |
| Burpee broad jump: | 2:41 | 3:36 | faster than 91% |
| Run 5: | 4:02 | 5:05 | faster than 94% |
| Row: | 4:28 | 4:41 | faster than 75% |
| Run 6: | 3:47 | 5:04 | faster than 97% |
| Farmers carry: | 1:41 | 1:47 | faster than 64% |
| Run 7: | 3:52 | 5:05 | faster than 95% |
| Sandbag lunges: | 2:53 | 3:59 | faster than 93% |
| Run 8: | 3:53 | 5:26 | faster than 99% |
| Wall balls: | 3:24 | 4:03 | faster than 97% |
| Roxzone †: | 6:50 | ||
| Runs (8 km) | 31:36 | 42:37 | faster than 98% |
| Stations (8) | 23:41 | ||
| Finish | 1:02:07 | 1:20:57 | 19th of 722 · faster than 97% |
115th of 2,469 Open Men (faster than 95%). Against the 74 who finished around 1:09:10: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:47). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:09 | faster than 92% |
| SkiErg: | 4:03 | 4:25 | faster than 93% |
| Run 2: | 4:03 | 4:54 | faster than 92% |
| Sled push: | 2:25 | 2:48 | faster than 80% |
| Run 3: | 4:12 | 5:15 | faster than 94% |
| Sled pull: | 3:43 | 5:06 | faster than 94% |
| Run 4: | 5:57 | 5:17 | faster than 21% |
| Burpee broad jump: | 3:58 | 5:45 | faster than 92% |
| Run 5: | 4:22 | 5:31 | faster than 94% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 4:15 | 5:19 | faster than 95% |
| Farmers carry: | 1:46 | 2:07 | faster than 82% |
| Run 7: | 4:15 | 5:18 | faster than 95% |
| Sandbag lunges: | 3:46 | 5:05 | faster than 91% |
| Run 8: | 4:37 | 5:59 | faster than 94% |
| Wall balls: | 4:14 | 5:58 | faster than 93% |
| Roxzone: | 4:49 | 6:51 | faster than 93% |
| Runs (8 km) | 35:50 | 43:09 | faster than 90% |
| Stations (8) | 28:22 | ||
| Finish | 1:08:56 | 1:26:37 | 115th of 2,469 · faster than 95% |
106th of 1,476 Open Men (faster than 92%). Against the 43 who finished around 1:06:26: most time gained on wall balls (0:17), most lost on sandbag lunges (0:40).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 6:33 | faster than 89% |
| SkiErg: | 4:02 | 4:25 | faster than 94% |
| Run 2: | 3:50 | 4:38 | faster than 90% |
| Sled push: | 2:30 | 2:38 | faster than 61% |
| Run 3: | 3:59 | 4:52 | faster than 90% |
| Sled pull: | 3:23 | 4:19 | faster than 90% |
| Run 4: | 3:59 | 4:54 | faster than 92% |
| Burpee broad jump: | 3:52 | 5:32 | faster than 90% |
| Run 5: | — | ||
| Row: | 4:23 | 4:45 | faster than 88% |
| Run 6: | 4:11 | 4:57 | faster than 88% |
| Farmers carry: | 1:57 | 1:58 | faster than 52% |
| Run 7: | 4:12 | 4:56 | faster than 87% |
| Sandbag lunges: | 4:21 | 4:57 | faster than 69% |
| Run 8: | 4:13 | 5:09 | faster than 88% |
| Wall balls: | 4:10 | 5:53 | faster than 93% |
| Roxzone: | 4:56 | 7:01 | faster than 93% |
| Runs (8 km) | 29:52 | 36:08 | faster than 91% |
| Stations (8) | 28:38 | ||
| Finish | 1:08:12 | 1:24:18 | 106th of 1,476 · faster than 92% |
58th of 1,248 Open Men (faster than 95%). Against the 38 who finished around 1:07:40: most time gained on sandbag lunges (0:18), most lost on wall balls (0:18). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:47 | faster than 95% |
| SkiErg: | 4:05 | 4:22 | faster than 88% |
| Run 2: | 4:01 | 4:48 | faster than 90% |
| Sled push: | 2:04 | 2:21 | faster than 75% |
| Run 3: | 4:11 | 5:08 | faster than 91% |
| Sled pull: | 3:24 | 4:22 | faster than 89% |
| Run 4: | 4:14 | 5:10 | faster than 91% |
| Burpee broad jump: | 3:39 | 5:40 | faster than 94% |
| Run 5: | 4:12 | 5:18 | faster than 94% |
| Row: | 4:31 | 4:42 | faster than 73% |
| Run 6: | 4:11 | 5:13 | faster than 92% |
| Farmers carry: | 1:58 | 2:02 | faster than 57% |
| Run 7: | 4:14 | 5:13 | faster than 91% |
| Sandbag lunges: | 3:35 | 5:21 | faster than 95% |
| Run 8: | 4:41 | 5:50 | faster than 90% |
| Wall balls: | 4:57 | 6:28 | faster than 86% |
| Roxzone: | 5:45 | 7:48 | faster than 94% |
| Runs (8 km) | 33:31 | 41:42 | faster than 93% |
| Stations (8) | 28:13 | ||
| Finish | 1:07:26 | 1:25:56 | 58th of 1,248 · faster than 95% |
240th of 2,198 Open Men (faster than 89%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (0:56), most lost on wall balls (1:05). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:44 | faster than 96% |
| SkiErg: | 4:03 | 4:25 | faster than 93% |
| Run 2: | 4:23 | 5:17 | faster than 90% |
| Sled push: | 2:35 | 2:23 | faster than 34% |
| Run 3: | 4:44 | 5:36 | faster than 87% |
| Sled pull: | 3:38 | 4:22 | faster than 80% |
| Run 4: | 4:53 | 5:38 | faster than 83% |
| Burpee broad jump: | 4:33 | 5:37 | faster than 79% |
| Run 5: | 4:36 | 5:50 | faster than 93% |
| Row: | 4:27 | 4:47 | faster than 85% |
| Run 6: | 4:39 | 5:40 | faster than 91% |
| Farmers carry: | 2:00 | 1:58 | faster than 47% |
| Run 7: | 4:38 | 5:41 | faster than 92% |
| Sandbag lunges: | 4:01 | 4:59 | faster than 80% |
| Run 8: | 5:04 | 6:27 | faster than 91% |
| Wall balls: | 5:55 | 6:16 | faster than 57% |
| Roxzone: | 4:44 | 6:17 | faster than 88% |
| Runs (8 km) | 35:44 | 44:23 | faster than 92% |
| Stations (8) | 31:12 | ||
| Finish | 1:11:35 | 1:26:09 | 240th of 2,198 · faster than 89% |
48th of 994 Doubles Mixed (faster than 95%). Against the 30 who finished around 1:05:23: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:48). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:16 | faster than 93% |
| SkiErg: | 3:44 | 4:11 | faster than 97% |
| Run 2: | 4:36 | 5:55 | faster than 94% |
| Sled push: | 1:38 | 1:44 | faster than 66% |
| Run 3: | 4:37 | 6:11 | faster than 96% |
| Sled pull: | 3:02 | 3:27 | faster than 76% |
| Run 4: | 4:39 | 6:15 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:27 | faster than 91% |
| Run 5: | 4:38 | 6:22 | faster than 97% |
| Row: | 4:17 | 4:39 | faster than 90% |
| Run 6: | 4:38 | 6:17 | faster than 97% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 6:34 | 6:19 | faster than 40% |
| Sandbag lunges: | 2:36 | 3:43 | faster than 97% |
| Run 8: | 4:56 | 6:41 | faster than 96% |
| Wall balls: | 3:26 | 4:05 | faster than 95% |
| Roxzone: | 4:21 | 6:04 | faster than 94% |
| Runs (8 km) | 37:50 | 48:32 | faster than 94% |
| Stations (8) | 22:58 | ||
| Finish | 1:05:05 | 1:22:06 | 48th of 994 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Maastricht Feb 2025 · best of 9 | 4:34 |
| Sled push | 2:04 | Hamburg 2024 · best of 9 | 3:04 |
| Sled pull | 3:22 | Heerenveen 2026 · best of 9 | 4:57 |
| Burpee broad jump | 3:12 | Heerenveen 2026 · best of 9 | 5:38 |
| Row | 4:23 | Maastricht Feb 2025 · best of 9 | 4:53 |
| Farmers carry | 1:44 | Heerenveen 2026 · best of 9 | 2:11 |
| Sandbag lunges | 3:28 | Heerenveen 2026 · best of 9 | 5:20 |
| Wall balls | 4:10 | Maastricht Feb 2025 · best of 9 | 7:03 |
| Runs (8 km) | 29:52 | Maastricht Feb 2025 · best of 9 | 41:47 |
| Roxzone | 3:53 | Utrecht 2025 · best of 9 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dagmar van Eijk5 races
- Roy Rombouts3 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 78% |
| Push | 46% |
| Pull | 87% |
| BBJ | 98% |
| Row | 86% |
| Carry | 82% |
| Lunges | 90% |
| Wall balls | 87% |
| Roxzone | 93% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 31:16 running, 28:19 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:32 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 3:46 | 4:39 |
| Sled push | 2:49 | 2:45 |
| Run 3 | 3:59 | 4:55 |
| Sled pull | 3:22 | 4:08 |
| Run 4 | 3:51 | 4:57 |
| Burpee broad jump | 3:12 | 5:34 |
| Run 5 | 3:56 | 5:07 |
| Row | 4:26 | 4:45 |
| Run 6 | 3:53 | 4:58 |
| Farmers carry | 1:44 | 2:02 |
| Run 7 | 3:57 | 4:59 |
| Sandbag lunges | 3:28 | 4:51 |
| Run 8 | 4:14 | 5:36 |
| Wall balls | 5:03 | 6:43 |
| Roxzone | 5:48 | 7:49 |
| Finish | 1:05:14 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:14.
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