Athlete · Open Men · 35-39 · NED NED

Thomas Degeling

www.roxtimes.com/athletes/thomas-degeling-f70249d3

18 HYROX races over 3 seasons: 10 solo, 8 in a team with 2 partners.

Best Open Men time1:05:14Heerenveen 2026
Best Open Men place73rdof 1,912 · Utrecht 2025
Latest race1:12:41Hamburg Hamb · Pro MenFirst Pro Men race
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:00 best 1:05:14 best 1:05:14 · Heerenveen

This line shows the finish time of Thomas Degeling at each race, oldest on the left; lower is faster.The best was 1:05:14 at Heerenveen (May 2026); Thomas Degeling was 6:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:11:35
Hamburg Nov 2024 Open Men 1:07:26
Maastricht Feb 2025 Open Men 1:08:12
Rotterdam Feb 2025 Open Men 1:08:56
Heerenveen May 2025 Open Men 1:07:02
Maastricht Sep 2025 Open Men 1:14:00
Utrecht Nov 2025 Open Men 1:08:56
Mechelen Mar 2026 Open Men 1:07:10
Heerenveen May 2026 Open Men 1:05:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:21 faster (1:11:35 to 1:05:14).

Every race

18 results at 17 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Pro Doubles Men, team 35-39, with Roy Rombouts 1:01:30 79th of 612; 13th of 119 aged 35-39 26:31 25:17 9:45 Runs 26:31 · Stations 25:17 · Roxzone 9:45

79th of 612 Pro Doubles Men (faster than 87%).

Thomas Degeling at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 2:54 3:20 faster than 84%
SkiErg: 3:42 3:54 faster than 84%
Run 2: 3:09 4:06 faster than 97%
Sled push: 2:11 2:50 faster than 94%
Run 3: 3:12 4:29 faster than 98%
Sled pull: 3:27 4:53 faster than 95%
Run 4: 3:12 4:28 faster than 99%
Burpee broad jump: 2:46 2:52 faster than 57%
Run 5: 3:12 4:31 faster than 99%
Row: 4:07 4:15 faster than 71%
Run 6: 3:14 4:28 fastest in the field
Farmers carry: 1:43 1:41 faster than 46%
Run 7: 3:17 4:33 fastest in the field
Sandbag lunges: 3:02 3:44 faster than 86%
Run 8: 4:24 4:56 faster than 76%
Wall balls: 4:19 4:15 faster than 46%
Roxzone: 9:45 6:36 faster than 22%
Runs (8 km) 26:31 34:59 faster than 98%
Stations (8) 25:17
Finish 1:01:30 1:11:57 79th of 612 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:05:14 80th of 1,771; 11th of 296 aged 35-39 31:13 28:19 5:48 Runs 31:13 · Stations 28:19 · Roxzone 5:48

80th of 1,771 Open Men (faster than 95%). Against the 54 who finished around 1:05:45: most time gained on burpee broad jump (0:41), most lost on sled push (0:28). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:01 more).

Thomas Degeling at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:41 4:32 faster than 91%
SkiErg: 4:15 4:26 faster than 78%
Run 2: 3:46 4:39 faster than 93%
Sled push: 2:49 2:45 faster than 45%
Run 3: 3:59 4:55 faster than 93%
Sled pull: 3:22 4:08 faster than 87%
Run 4: 3:51 4:57 faster than 96%
Burpee broad jump: 3:12 5:34 faster than 98%
Run 5: 3:56 5:07 faster than 96%
Row: 4:26 4:45 faster than 86%
Run 6: 3:53 4:58 faster than 95%
Farmers carry: 1:44 2:02 faster than 81%
Run 7: 3:57 4:59 faster than 95%
Sandbag lunges: 3:28 4:51 faster than 90%
Run 8: 4:14 5:36 faster than 95%
Wall balls: 5:03 6:43 faster than 86%
Roxzone: 5:48 7:49 faster than 92%
Runs (8 km) 31:13 40:03 faster than 95%
Stations (8) 28:19
Finish 1:05:14 1:23:49 80th of 1,771 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Dagmar van Eijk 58:30 12th of 2,213; 4th of 431 aged 30-34 31:06 23:11 4:18 Runs 31:06 · Stations 23:11 · Roxzone 4:18

12th of 2,213 Doubles Mixed (the fastest). Against the 33 who finished around 59:51: most time gained on the eight runs (1:27), most lost on sled push (0:02). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:03 more).

Thomas Degeling at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 3:43 5:40 fastest in the field
SkiErg: 4:00 4:33 faster than 97%
Run 2: 3:34 5:22 fastest in the field
Sled push: 1:44 1:57 faster than 79%
Run 3: 3:46 5:40 fastest in the field
Sled pull: 2:48 3:41 faster than 94%
Run 4: 3:50 5:44 fastest in the field
Burpee broad jump: 2:36 3:48 faster than 94%
Run 5: 3:54 5:48 fastest in the field
Row: 4:15 4:50 faster than 95%
Run 6: 3:56 5:44 fastest in the field
Farmers carry: 1:35 1:49 faster than 85%
Run 7: 3:59 5:48 fastest in the field
Sandbag lunges: 2:40 4:06 faster than 98%
Run 8: 4:27 6:36 fastest in the field
Wall balls: 3:33 4:41 faster than 98%
Roxzone: 4:18 7:01 faster than 99%
Runs (8 km) 31:06 46:31 fastest in the field
Stations (8) 23:11
Finish 58:30 1:23:41 12th of 2,213 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:07:10 219th of 2,671; 40th of 486 aged 35-39 31:08 30:14 5:53 Runs 31:08 · Stations 30:14 · Roxzone 5:53

219th of 2,671 Open Men (faster than 91%). Against the 80 who finished around 1:08:07: most time gained on the eight runs (1:12), most lost on sled push (0:40). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:44 more).

Thomas Degeling at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 2:58 3:40 faster than 93%
SkiErg: 4:09 4:27 faster than 89%
Run 2: 3:49 4:35 faster than 90%
Sled push: 2:55 2:40 faster than 33%
Run 3: 3:57 4:52 faster than 92%
Sled pull: 3:37 4:20 faster than 83%
Run 4: 4:00 4:52 faster than 91%
Burpee broad jump: 3:39 5:29 faster than 94%
Run 5: 4:02 5:02 faster than 93%
Row: 4:28 4:44 faster than 81%
Run 6: 4:00 4:54 faster than 92%
Farmers carry: 1:47 2:04 faster than 77%
Run 7: 4:00 4:52 faster than 91%
Sandbag lunges: 3:58 4:58 faster than 83%
Run 8: 4:25 5:26 faster than 90%
Wall balls: 5:41 6:43 faster than 73%
Roxzone: 5:53 7:50 faster than 93%
Runs (8 km) 31:08 38:18 faster than 92%
Stations (8) 30:14
Finish 1:07:10 1:21:55 219th of 2,671 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Dagmar Van Eijk 59:28 42nd of 2,259; 15th of 525 aged 30-34 31:59 23:03 4:32 Runs 31:59 · Stations 23:03 · Roxzone 4:32

42nd of 2,259 Doubles Mixed (faster than 98%). Against the 35 who finished around 57:41: most time gained on wall balls (0:11), most lost on the eight runs (0:42). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:35 more).

Thomas Degeling at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 3:00 4:23 fastest in the field
SkiErg: 3:46 4:13 faster than 97%
Run 2: 3:51 5:20 faster than 98%
Sled push: 2:06 2:11 faster than 60%
Run 3: 4:04 5:34 faster than 97%
Sled pull: 3:01 3:54 faster than 93%
Run 4: 4:03 5:36 faster than 97%
Burpee broad jump: 2:17 3:29 faster than 96%
Run 5: 4:08 5:43 faster than 97%
Row: 4:17 4:39 faster than 88%
Run 6: 4:10 5:40 faster than 96%
Farmers carry: 1:31 1:45 faster than 80%
Run 7: 4:11 5:40 faster than 96%
Sandbag lunges: 2:42 3:52 faster than 96%
Run 8: 4:34 6:11 faster than 95%
Wall balls: 3:23 4:33 faster than 99%
Roxzone: 4:32 6:37 faster than 96%
Runs (8 km) 31:59 44:15 faster than 97%
Stations (8) 23:03
Finish 59:28 1:19:57 42nd of 2,259 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Roy Rombouts 1:01:15 168th of 575; 28th of 118 aged 35-39 26:30* 26:00* 8:50 Runs 26:30 · Stations 26:00 · Roxzone 8:50

168th of 575 Pro Doubles Men (faster than 70%).

Thomas Degeling at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:43 2:53 faster than 63%
SkiErg: 3:55 4:06 faster than 79%
Run 2: 3:07 3:23 faster than 72%
Sled push: 2:02 2:03 faster than 54%
Run 3: 3:12 3:36 faster than 79%
Sled pull: 4:21 3:58 faster than 32%
Run 4: 3:13 3:38 faster than 80%
Burpee broad jump: 2:35 2:44 faster than 59%
Run 5: 3:10 3:43 faster than 83%
Row: 4:20 4:19 faster than 48%
Run 6: 3:16 3:41 faster than 77%
Farmers carry: 1:32 1:36 faster than 67%
Run 7: 3:20 3:43 faster than 75%
Sandbag lunges: 3:15 3:31 faster than 63%
Run 8: 4:31 5:08 faster than 78%
Wall balls: 4:00 4:19 faster than 69%
Roxzone: 8:50 9:45 faster than 70%
Runs (8 km) 26:30 30:04 faster than 83%
Stations (8) 26:00
Finish 1:01:15 1:07:16 168th of 575 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:08:56 73rd of 1,912; 10th of 335 aged 35-39 34:19 30:49 3:53 Runs 34:19 · Stations 30:49 · Roxzone 3:53

73rd of 1,912 Open Men (faster than 96%). Against the 59 who finished around 1:10:08: most time gained on the eight runs (0:35), most lost on wall balls (0:28). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:12 more).

Thomas Degeling at HYROX Utrecht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 3:53 4:48 faster than 93%
SkiErg: 4:11 4:30 faster than 89%
Run 2: 4:17 5:13 faster than 93%
Sled push: 3:27 3:38 faster than 60%
Run 3: 4:37 5:40 faster than 92%
Sled pull: 3:53 5:04 faster than 90%
Run 4: 4:27 5:40 faster than 95%
Burpee broad jump: 3:40 5:43 faster than 95%
Run 5: 4:31 5:50 faster than 95%
Row: 4:26 4:48 faster than 89%
Run 6: 4:39 5:41 faster than 91%
Farmers carry: 1:52 2:13 faster than 82%
Run 7: 4:30 5:39 faster than 94%
Sandbag lunges: 3:42 5:10 faster than 93%
Run 8: 3:29 4:54 faster than 96%
Wall balls: 5:38 7:20 faster than 80%
Roxzone: 3:53 5:40 faster than 95%
Runs (8 km) 34:19 43:51 faster than 95%
Stations (8) 30:49
Finish 1:08:56 1:28:30 73rd of 1,912 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:14:00 243rd of 1,936; 49th of 353 aged 35-39 35:48 31:50 6:28 Runs 35:48 · Stations 31:50 · Roxzone 6:28

243rd of 1,936 Open Men (faster than 87%). Against the 58 who finished around 1:15:31: most time gained on wall balls (1:16), most lost on the roxzone (0:26). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:27 more).

Thomas Degeling at HYROX Maastricht Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:00 4:47 faster than 89%
SkiErg: 4:15 4:29 faster than 79%
Run 2: 3:56 4:45 faster than 91%
Sled push: 2:50 2:41 faster than 39%
Run 3: 4:18 5:05 faster than 87%
Sled pull: 4:29 5:13 faster than 76%
Run 4: 4:47 5:08 faster than 68%
Burpee broad jump: 4:32 5:56 faster than 84%
Run 5: 4:39 5:26 faster than 83%
Row: 4:38 4:47 faster than 69%
Run 6: 4:45 5:14 faster than 74%
Farmers carry: 1:57 2:07 faster than 66%
Run 7: 4:33 5:13 faster than 81%
Sandbag lunges: 4:11 5:12 faster than 83%
Run 8: 4:54 5:58 faster than 86%
Wall balls: 4:58 8:08 faster than 95%
Roxzone: 6:28 7:33 faster than 74%
Runs (8 km) 35:48 41:55 faster than 85%
Stations (8) 31:50
Finish 1:14:00 1:29:04 243rd of 1,936 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:07:02 66th of 1,541; 18th of 263 aged 35-39 32:01 29:17 5:48 Runs 32:01 · Stations 29:17 · Roxzone 5:48

66th of 1,541 Open Men (faster than 95%). Against the 48 who finished around 1:07:49: most time gained on the eight runs (0:14), most lost on farmers carry (0:14). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:18 more).

Thomas Degeling at HYROX Heerenveen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,541 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,541 Open Men here
Run 1: 3:37 4:30 faster than 91%
SkiErg: 4:06 4:25 faster than 90%
Run 2: 3:50 4:39 faster than 92%
Sled push: 2:25 2:46 faster than 80%
Run 3: 3:58 4:58 faster than 94%
Sled pull: 3:52 4:48 faster than 85%
Run 4: 3:58 5:00 faster than 94%
Burpee broad jump: 3:52 5:43 faster than 94%
Run 5: 4:02 5:11 faster than 95%
Row: 4:32 4:48 faster than 80%
Run 6: 4:04 5:02 faster than 93%
Farmers carry: 1:54 2:06 faster than 69%
Run 7: 4:07 5:04 faster than 93%
Sandbag lunges: 3:50 5:09 faster than 90%
Run 8: 4:28 5:47 faster than 93%
Wall balls: 4:46 6:25 faster than 87%
Roxzone: 5:48 8:10 faster than 96%
Runs (8 km) 32:01 40:18 faster than 93%
Stations (8) 29:17
Finish 1:07:02 1:25:19 66th of 1,541 · faster than 95%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Mixed, team 30-39, with Dagmar Van Eijk 1:00:14 17th of 1,325; 14th of 583 aged 30-39 31:58 23:20 5:02 Runs 31:58 · Stations 23:20 · Roxzone 5:02

17th of 1,325 Doubles Mixed (faster than 98%).

Thomas Degeling at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 4:04 5:30 faster than 98%
SkiErg: 3:48 4:21 faster than 99%
Run 2: 3:53 5:05 faster than 98%
Sled push: 1:46 1:59 faster than 78%
Run 3: 4:01 5:20 faster than 98%
Sled pull: 2:53 3:47 faster than 91%
Run 4: 4:04 5:20 faster than 97%
Burpee broad jump: 2:44 3:45 faster than 93%
Run 5: 4:04 5:27 faster than 98%
Row: 4:18 4:41 faster than 89%
Run 6: 4:05 5:25 faster than 97%
Farmers carry: 1:36 1:48 faster than 81%
Run 7: 4:07 5:31 faster than 98%
Sandbag lunges: 2:41 4:10 faster than 98%
Run 8: 3:43 4:57 faster than 97%
Wall balls: 3:34 4:28 faster than 96%
Roxzone: 5:02 7:07 faster than 98%
Runs (8 km) 31:58 42:42 faster than 98%
Stations (8) 23:20
Finish 1:00:14 1:19:06 17th of 1,325 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Dagmar van eijk 1:02:07 19th of 722; 8th of 326 aged 30-39 31:36 23:41 6:50† Runs 31:36 · Stations 23:41 · Roxzone 6:50

19th of 722 Doubles Mixed (faster than 97%).

Thomas Degeling at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 5:06 7:02 faster than 98%
SkiErg: 3:43 4:14 faster than 98%
Run 2: 3:37 4:42 faster than 95%
Sled push: 1:50 1:47 faster than 45%
Run 3: 3:39 5:01 faster than 98%
Sled pull: 3:01 3:49 faster than 90%
Run 4: 3:40 5:01 faster than 97%
Burpee broad jump: 2:41 3:36 faster than 91%
Run 5: 4:02 5:05 faster than 94%
Row: 4:28 4:41 faster than 75%
Run 6: 3:47 5:04 faster than 97%
Farmers carry: 1:41 1:47 faster than 64%
Run 7: 3:52 5:05 faster than 95%
Sandbag lunges: 2:53 3:59 faster than 93%
Run 8: 3:53 5:26 faster than 99%
Wall balls: 3:24 4:03 faster than 97%
Roxzone †: 6:50
Runs (8 km) 31:36 42:37 faster than 98%
Stations (8) 23:41
Finish 1:02:07 1:20:57 19th of 722 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:56 115th of 2,469; 30th of 561 aged 30-34 35:50 28:22 4:49 Runs 35:50 · Stations 28:22 · Roxzone 4:49

115th of 2,469 Open Men (faster than 95%). Against the 74 who finished around 1:09:10: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:47). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 1:01 more).

Thomas Degeling at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:13 5:09 faster than 92%
SkiErg: 4:03 4:25 faster than 93%
Run 2: 4:03 4:54 faster than 92%
Sled push: 2:25 2:48 faster than 80%
Run 3: 4:12 5:15 faster than 94%
Sled pull: 3:43 5:06 faster than 94%
Run 4: 5:57 5:17 faster than 21%
Burpee broad jump: 3:58 5:45 faster than 92%
Run 5: 4:22 5:31 faster than 94%
Row: 4:27 4:45 faster than 84%
Run 6: 4:15 5:19 faster than 95%
Farmers carry: 1:46 2:07 faster than 82%
Run 7: 4:15 5:18 faster than 95%
Sandbag lunges: 3:46 5:05 faster than 91%
Run 8: 4:37 5:59 faster than 94%
Wall balls: 4:14 5:58 faster than 93%
Roxzone: 4:49 6:51 faster than 93%
Runs (8 km) 35:50 43:09 faster than 90%
Stations (8) 28:22
Finish 1:08:56 1:26:37 115th of 2,469 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:12 106th of 1,476; 36th of 340 aged 30-34 29:52* 28:38* 4:56 Runs 29:52 · Stations 28:38 · Roxzone 4:56

106th of 1,476 Open Men (faster than 92%). Against the 43 who finished around 1:06:26: most time gained on wall balls (0:17), most lost on sandbag lunges (0:40).

Thomas Degeling at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 5:29 6:33 faster than 89%
SkiErg: 4:02 4:25 faster than 94%
Run 2: 3:50 4:38 faster than 90%
Sled push: 2:30 2:38 faster than 61%
Run 3: 3:59 4:52 faster than 90%
Sled pull: 3:23 4:19 faster than 90%
Run 4: 3:59 4:54 faster than 92%
Burpee broad jump: 3:52 5:32 faster than 90%
Run 5: —
Row: 4:23 4:45 faster than 88%
Run 6: 4:11 4:57 faster than 88%
Farmers carry: 1:57 1:58 faster than 52%
Run 7: 4:12 4:56 faster than 87%
Sandbag lunges: 4:21 4:57 faster than 69%
Run 8: 4:13 5:09 faster than 88%
Wall balls: 4:10 5:53 faster than 93%
Roxzone: 4:56 7:01 faster than 93%
Runs (8 km) 29:52 36:08 faster than 91%
Stations (8) 28:38
Finish 1:08:12 1:24:18 106th of 1,476 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:07:26 58th of 1,248; 14th of 278 aged 30-34 33:31 28:13 5:45 Runs 33:31 · Stations 28:13 · Roxzone 5:45

58th of 1,248 Open Men (faster than 95%). Against the 38 who finished around 1:07:40: most time gained on sandbag lunges (0:18), most lost on wall balls (0:18). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:48 more).

Thomas Degeling at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 3:50 4:47 faster than 95%
SkiErg: 4:05 4:22 faster than 88%
Run 2: 4:01 4:48 faster than 90%
Sled push: 2:04 2:21 faster than 75%
Run 3: 4:11 5:08 faster than 91%
Sled pull: 3:24 4:22 faster than 89%
Run 4: 4:14 5:10 faster than 91%
Burpee broad jump: 3:39 5:40 faster than 94%
Run 5: 4:12 5:18 faster than 94%
Row: 4:31 4:42 faster than 73%
Run 6: 4:11 5:13 faster than 92%
Farmers carry: 1:58 2:02 faster than 57%
Run 7: 4:14 5:13 faster than 91%
Sandbag lunges: 3:35 5:21 faster than 95%
Run 8: 4:41 5:50 faster than 90%
Wall balls: 4:57 6:28 faster than 86%
Roxzone: 5:45 7:48 faster than 94%
Runs (8 km) 33:31 41:42 faster than 93%
Stations (8) 28:13
Finish 1:07:26 1:25:56 58th of 1,248 · faster than 95%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024 · 2 results
Race results
Open Men, 30-34 1:11:35 240th of 2,198; 62nd of 490 aged 30-34 35:44 31:12 4:44 Runs 35:44 · Stations 31:12 · Roxzone 4:44

240th of 2,198 Open Men (faster than 89%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (0:56), most lost on wall balls (1:05). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:26 more).

Thomas Degeling at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 2:50 3:44 faster than 96%
SkiErg: 4:03 4:25 faster than 93%
Run 2: 4:23 5:17 faster than 90%
Sled push: 2:35 2:23 faster than 34%
Run 3: 4:44 5:36 faster than 87%
Sled pull: 3:38 4:22 faster than 80%
Run 4: 4:53 5:38 faster than 83%
Burpee broad jump: 4:33 5:37 faster than 79%
Run 5: 4:36 5:50 faster than 93%
Row: 4:27 4:47 faster than 85%
Run 6: 4:39 5:40 faster than 91%
Farmers carry: 2:00 1:58 faster than 47%
Run 7: 4:38 5:41 faster than 92%
Sandbag lunges: 4:01 4:59 faster than 80%
Run 8: 5:04 6:27 faster than 91%
Wall balls: 5:55 6:16 faster than 57%
Roxzone: 4:44 6:17 faster than 88%
Runs (8 km) 35:44 44:23 faster than 92%
Stations (8) 31:12
Finish 1:11:35 1:26:09 240th of 2,198 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Dagmar Van Eijk 1:05:05 48th of 994; 29th of 419 aged 30-39 37:50 22:58 4:21 Runs 37:50 · Stations 22:58 · Roxzone 4:21

48th of 994 Doubles Mixed (faster than 95%). Against the 30 who finished around 1:05:23: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:48). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:18 more).

Thomas Degeling at HYROX Amsterdam 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 994 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 994 Doubles Mixed here
Run 1: 3:16 4:16 faster than 93%
SkiErg: 3:44 4:11 faster than 97%
Run 2: 4:36 5:55 faster than 94%
Sled push: 1:38 1:44 faster than 66%
Run 3: 4:37 6:11 faster than 96%
Sled pull: 3:02 3:27 faster than 76%
Run 4: 4:39 6:15 faster than 96%
Burpee broad jump: 2:35 3:27 faster than 91%
Run 5: 4:38 6:22 faster than 97%
Row: 4:17 4:39 faster than 90%
Run 6: 4:38 6:17 faster than 97%
Farmers carry: 1:40 1:40 faster than 51%
Run 7: 6:34 6:19 faster than 40%
Sandbag lunges: 2:36 3:43 faster than 97%
Run 8: 4:56 6:41 faster than 96%
Wall balls: 3:26 4:05 faster than 95%
Roxzone: 4:21 6:04 faster than 94%
Runs (8 km) 37:50 48:32 faster than 94%
Stations (8) 22:58
Finish 1:05:05 1:22:06 48th of 994 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:02 Maastricht Feb 2025 · best of 9 4:34
Sled push 2:04 Hamburg 2024 · best of 9 3:04
Sled pull 3:22 Heerenveen 2026 · best of 9 4:57
Burpee broad jump 3:12 Heerenveen 2026 · best of 9 5:38
Row 4:23 Maastricht Feb 2025 · best of 9 4:53
Farmers carry 1:44 Heerenveen 2026 · best of 9 2:11
Sandbag lunges 3:28 Heerenveen 2026 · best of 9 5:20
Wall balls 4:10 Maastricht Feb 2025 · best of 9 7:03
Runs (8 km) 29:52 Maastricht Feb 2025 · best of 9 41:47
Roxzone 3:53 Utrecht 2025 · best of 9 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 46%).

See the numbers
Part Thomas: faster than
Ski 78%
Push 46%
Pull 87%
BBJ 98%
Row 86%
Carry 82%
Lunges 90%
Wall balls 87%
Roxzone 93%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 46%
Sled pull faster than 87%
Burpee broad jump faster than 98%
Row faster than 86%
Farmers carry faster than 82%
Sandbag lunges faster than 90%
Wall balls faster than 87%
Roxzone faster than 93%
Runs (8 km) faster than 95%

How much of the field Thomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:04 slower
Sled pull 0:46 faster
Burpee broad jump 2:22 faster
Row 0:19 faster
Farmers carry 0:18 faster
Sandbag lunges 1:23 faster
Wall balls 1:40 faster
Roxzone 2:01 faster
Runs (8 km) 8:50 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Sled push (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:05:14
3:414:153:462:493:593:223:513:123:564:263:531:443:573:284:145:035:48
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 31:16 running, 28:19 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Thomas Typical Open Men
Run 1 3:41 4:32
SkiErg 4:15 4:26
Run 2 3:46 4:39
Sled push 2:49 2:45
Run 3 3:59 4:55
Sled pull 3:22 4:08
Run 4 3:51 4:57
Burpee broad jump 3:12 5:34
Run 5 3:56 5:07
Row 4:26 4:45
Run 6 3:53 4:58
Farmers carry 1:44 2:02
Run 7 3:57 4:59
Sandbag lunges 3:28 4:51
Run 8 4:14 5:36
Wall balls 5:03 6:43
Roxzone 5:48 7:49
Finish 1:05:14 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

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