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Athlete · Open Men · 16-24 · GBR GBR

Tafouse Raza

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12 HYROX races over 3 seasons: 5 solo, 7 in a team with 1 partner.

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Best Open Men time1:44:06Dublin 2025
Best Open Men place2081stof 2,325 · Dublin 2025
Latest race1:38:31Birmingham Birm · Doubles Mixed with Megan Ross9:42 slower than Tafouse's best Doubles Mixed time (1:28:49)
Strongest part of the raceSled pullfaster than 30% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:44:06Dublin 2025 · 3 racesPro Men2:08:06London Olympia 2026 · 2 racesDoubles Mixed1:28:49Manchester 2026 · 7 races · with Megan Ross

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:45:001:50:001:55:002:00:002:05:00 best 1:44:06

This line shows the finish time of Tafouse Raza at each race, oldest on the left; lower is faster.The best was 1:44:06 at Dublin (Nov 2025); Tafouse Raza was 15:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Open Men 2:08:18
Dublin Nov 2025 Open Men 1:44:06
Glasgow Mar 2026 Open Men 1:52:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

12 results at 12 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Doubles Mixed, team 16-24, with Megan Ross 1:38:31 2953rd of 3,498; 271st of 355 aged 16-24 56:09 34:19 8:06 Runs 56:09 · Stations 34:19 · Roxzone 8:06

2,953rd of 3,498 Doubles Mixed (faster than 15%). Against the 98 who finished around 1:36:24: most time gained on wall balls (1:37), most lost on the eight runs (3:55). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:40 more).

Tafouse Raza at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 6:36 5:51 faster than 23%
SkiErg: 4:34 4:18 faster than 22%
Run 2: 6:17 5:08 faster than 11%
Sled push: 2:55 2:26 faster than 19%
Run 3: 7:08 5:23 faster than 6%
Sled pull: 4:28 3:56 faster than 27%
Run 4: 7:24 5:24 faster than 5%
Burpee broad jump: 5:02 3:47 faster than 15%
Run 5: 6:34 5:29 faster than 16%
Row: 5:16 4:45 faster than 13%
Run 6: 6:51 5:25 faster than 10%
Farmers carry: 2:32 1:47 faster than 2%
Run 7: 7:46 5:27 faster than 4%
Sandbag lunges: 5:07 4:03 faster than 17%
Run 8: 7:36 5:30 faster than 8%
Wall balls: 4:25 4:45 faster than 63%
Roxzone: 8:06 6:34 faster than 21%
Runs (8 km) 56:09 43:45 faster than 8%
Stations (8) 34:19
Finish 1:38:31 1:22:06 2953rd of 3,498 · faster than 15%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Mixed, team 16-24, with Megan Ross 1:38:35 2094th of 2,365; 254th of 290 aged 16-24 59:17 35:24 3:54† Runs 59:17 · Stations 35:24 · Roxzone 3:54

2,094th of 2,365 Doubles Mixed (faster than 11%). Against the 72 who finished around 1:39:48: most time gained on wall balls (0:32), most lost on the eight runs (2:29). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:13 more).

Tafouse Raza at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 6:49 5:51 faster than 15%
SkiErg: 4:51 4:21 faster than 7%
Run 2: 6:15 5:21 faster than 18%
Sled push: 2:14 2:15 faster than 52%
Run 3: 7:38 5:39 faster than 5%
Sled pull: 4:32 3:37 faster than 12%
Run 4: 7:29 5:39 faster than 7%
Burpee broad jump: 5:04 3:56 faster than 17%
Run 5: 7:09 5:45 faster than 11%
Row: 4:52 4:47 faster than 43%
Run 6: 7:55 5:59 faster than 8%
Farmers carry: 2:30 2:18 faster than 30%
Run 7: 7:01 5:23 faster than 9%
Sandbag lunges: 5:50 3:52 faster than 5%
Run 8: 9:04 6:30 faster than 7%
Wall balls: 5:31 4:31 faster than 21%
Roxzone †: 3:54
Runs (8 km) 59:17 46:20 faster than 8%
Stations (8) 35:24
Finish 1:38:35 1:20:48 2094th of 2,365 · faster than 11%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Pro Men, 16-24 2:08:06 443rd of 445; 43rd of 43 aged 16-24 50:44 1:02:50 14:38 Runs 50:44 · Stations 1:02:50 · Roxzone 14:38

443rd of 445 Pro Men (faster than 0%).

Tafouse Raza at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 5:16 4:05 faster than 4%
SkiErg: 5:03 4:12 faster than 1%
Run 2: 5:40 3:58 faster than 5%
Sled push: 6:37 3:40 faster than 1%
Run 3: 5:42 4:15 faster than 5%
Sled pull: 9:10 4:52 faster than 1%
Run 4: 5:58 4:15 faster than 3%
Burpee broad jump: 11:23 4:10 faster than 0%
Run 5: 5:51 4:20 faster than 5%
Row: 5:33 4:27 faster than 0%
Run 6: 5:45 4:13 faster than 4%
Farmers carry: 4:32 2:04 faster than 1%
Run 7: 6:16 4:18 faster than 3%
Sandbag lunges: 5:16 4:48 faster than 35%
Run 8: 10:19 5:56 faster than 2%
Wall balls: 15:16 6:40 faster than 0%
Roxzone: 14:38 4:51 faster than 0%
Runs (8 km) 50:44 35:32 faster than 2%
Stations (8) 1:02:50
Finish 2:08:06 1:16:12 443rd of 445 · faster than 0%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Open Men, 16-24 1:52:42 2427th of 2,661; 255th of 277 aged 16-24 54:04 52:16 6:27 Runs 54:04 · Stations 52:16 · Roxzone 6:27

2,427th of 2,661 Open Men (faster than 8%). Against the 80 who finished around 1:51:01: most time gained on sled pull (0:51), most lost on burpee broad jump (3:14). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:24 more).

Tafouse Raza at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 5:59 4:54 faster than 10%
SkiErg: 5:04 4:31 faster than 6%
Run 2: 6:07 4:47 faster than 9%
Sled push: 4:06 2:53 faster than 6%
Run 3: 6:50 5:08 faster than 7%
Sled pull: 5:00 4:19 faster than 26%
Run 4: 6:47 5:08 faster than 8%
Burpee broad jump: 10:54 5:29 faster than 2%
Run 5: 7:11 5:17 faster than 8%
Row: 5:50 4:55 faster than 6%
Run 6: 6:28 5:10 faster than 13%
Farmers carry: 2:07 2:10 faster than 55%
Run 7: 6:49 5:10 faster than 9%
Sandbag lunges: 8:17 5:14 faster than 9%
Run 8: 7:56 6:00 faster than 13%
Wall balls: 10:58 7:15 faster than 14%
Roxzone: 6:27 4:57 faster than 22%
Runs (8 km) 54:04 41:46 faster than 9%
Stations (8) 52:16
Finish 1:52:42 1:24:12 2427th of 2,661 · faster than 8%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Mixed, team 16-24, with Megan Ross 1:28:49 1030th of 1,418; 116th of 154 aged 16-24 49:25 34:29 4:59 Runs 49:25 · Stations 34:29 · Roxzone 4:59

1,030th of 1,418 Doubles Mixed (faster than 27%). Against the 45 who finished around 1:29:53: most time gained on the eight runs (1:32), most lost on sandbag lunges (1:08). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:01 more).

Tafouse Raza at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:00 4:04 faster than 53%
SkiErg: 4:37 4:10 faster than 6%
Run 2: 6:18 5:43 faster than 26%
Sled push: 2:15 2:01 faster than 26%
Run 3: 6:40 6:03 faster than 27%
Sled pull: 4:35 3:44 faster than 15%
Run 4: 6:33 6:04 faster than 31%
Burpee broad jump: 5:21 3:42 faster than 8%
Run 5: 6:43 6:11 faster than 31%
Row: 4:51 4:42 faster than 34%
Run 6: 6:44 6:07 faster than 29%
Farmers carry: 2:05 1:50 faster than 20%
Run 7: 6:58 6:07 faster than 23%
Sandbag lunges: 5:56 4:04 faster than 6%
Run 8: 5:32 5:00 faster than 31%
Wall balls: 4:49 4:30 faster than 38%
Roxzone: 4:59 5:25 faster than 61%
Runs (8 km) 49:25 45:34 faster than 31%
Stations (8) 34:29
Finish 1:28:49 1:20:33 1030th of 1,418 · faster than 27%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Mixed, team 16-24, with Megan Ross 1:30:02 2241st of 2,853; 201st of 262 aged 16-24 39:21* 37:55* 12:51 Runs 39:21 · Stations 37:55 · Roxzone 12:51

2,241st of 2,853 Doubles Mixed (faster than 21%). Against the 87 who finished around 1:30:39: most time gained on the eight runs (2:24), most lost on sandbag lunges (1:09). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:39 more).

Tafouse Raza at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:28 3:41 faster than 63%
SkiErg: 4:55 4:38 faster than 22%
Run 2: 4:34 4:16 faster than 33%
Sled push: 3:06 2:07 faster than 3%
Run 3: 4:47 4:26 faster than 32%
Sled pull: 5:29 4:01 faster than 7%
Run 4: 5:02 4:30 faster than 24%
Burpee broad jump: 5:18 3:42 faster than 9%
Run 5: 4:57 4:34 faster than 31%
Row: 5:09 4:52 faster than 25%
Run 6: 4:54 4:32 faster than 31%
Farmers carry: 2:10 1:47 faster than 10%
Run 7: 5:02 4:33 faster than 28%
Sandbag lunges: 5:54 4:00 faster than 8%
Run 8: 6:40 6:16 faster than 36%
Wall balls: 5:54 4:50 faster than 22%
Roxzone: 12:51 12:12 faster than 39%
Runs (8 km) 39:21 36:49 faster than 34%
Stations (8) 37:55
Finish 1:30:02 1:19:20 2241st of 2,853 · faster than 21%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Open Men, 16-24 1:44:06 2081st of 2,325; 180th of 207 aged 16-24 50:01 40:09‡ 14:02 Runs 50:01 · Stations 40:09 · Roxzone 14:02

2,081st of 2,325 Open Men (faster than 10%). Against the 70 who finished around 1:44:53: most time gained on wall balls (0:59), most lost on the roxzone (7:20). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:00 more).

Tafouse Raza at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 3:12 3:06 faster than 41%
SkiErg: 4:55 4:28 faster than 10%
Run 2: 6:26 5:08 faster than 7%
Sled push: 4:19 2:35 faster than 1%
Run 3: 7:30 5:29 faster than 3%
Sled pull: 5:10 4:34 faster than 29%
Run 4: 6:54 5:31 faster than 9%
Burpee broad jump: 8:08 5:25 faster than 11%
Run 5: 6:57 5:42 faster than 13%
Row: 5:15 4:48 faster than 15%
Run 6: 6:56 5:34 faster than 10%
Farmers carry: 2:22 2:05 faster than 29%
Run 7: 6:55 5:35 faster than 11%
Sandbag lunges: 0:07 ‡ 5:03
Run 8: 5:15 4:03 faster than 14%
Wall balls: 9:53 7:19 faster than 20%
Roxzone: 14:02 4:37 faster than 0%
Runs (8 km) 50:01 40:21 faster than 9%
Stations (8) 40:09
Finish 1:44:06 1:22:02 2081st of 2,325 · faster than 10%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Mixed, team 16-24, with Megan Ross 1:32:39 1776th of 2,158; 171st of 214 aged 16-24 51:38 34:08 6:58 Runs 51:38 · Stations 34:08 · Roxzone 6:58

1,776th of 2,158 Doubles Mixed (faster than 17%). Against the 66 who finished around 1:31:29: most time gained on the roxzone (0:41), most lost on the eight runs (1:30). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:20 more).

Tafouse Raza at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 7:11 5:59 faster than 11%
SkiErg: 4:32 4:18 faster than 22%
Run 2: 6:14 5:06 faster than 9%
Sled push: 2:32 2:18 faster than 36%
Run 3: 6:31 5:21 faster than 11%
Sled pull: 4:08 4:01 faster than 44%
Run 4: 6:19 5:23 faster than 16%
Burpee broad jump: 5:13 3:32 faster than 9%
Run 5: 6:18 5:30 faster than 21%
Row: 4:45 4:43 faster than 48%
Run 6: 6:14 5:25 faster than 20%
Farmers carry: 1:48 1:47 faster than 48%
Run 7: 6:28 5:26 faster than 16%
Sandbag lunges: 5:55 3:52 faster than 6%
Run 8: 6:26 5:27 faster than 19%
Wall balls: 5:15 4:39 faster than 30%
Roxzone: 6:58 6:30 faster than 38%
Runs (8 km) 51:38 43:41 faster than 15%
Stations (8) 34:08
Finish 1:32:39 1:19:51 1776th of 2,158 · faster than 17%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Pro Men, 16-24 2:31:10 311th of 312; 28th of 28 aged 16-24 53:37 1:20:42 16:57 Runs 53:37 · Stations 1:20:42 · Roxzone 16:57

311th of 312 Pro Men (faster than 0%).

Tafouse Raza at HYROX Maastricht 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 312 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Men here
Run 1: 5:06 4:09 faster than 7%
SkiErg: 4:44 4:12 faster than 4%
Run 2: 5:55 4:09 faster than 2%
Sled push: 8:48 3:18 faster than 0%
Run 3: 6:07 4:24 faster than 3%
Sled pull: 12:58 6:22 faster than 1%
Run 4: 6:29 4:32 faster than 1%
Burpee broad jump: 12:38 4:43 faster than 0%
Run 5: 7:00 4:42 faster than 2%
Row: 5:53 4:33 faster than 0%
Run 6: 6:38 4:38 faster than 0%
Farmers carry: 3:15 2:11 faster than 8%
Run 7: 7:02 4:43 faster than 1%
Sandbag lunges: 6:41 5:12 faster than 13%
Run 8: 9:24 5:15 faster than 1%
Wall balls: 25:45 7:40 faster than 0%
Roxzone: 16:57 6:32 faster than 0%
Runs (8 km) 53:37 36:36 faster than 0%
Stations (8) 1:20:42
Finish 2:31:10 1:23:03 311th of 312 · faster than 0%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 16-24 2:08:18 2004th of 2,041; 221st of 225 aged 16-24 56:54 1:04:20 7:04† Runs 56:54 · Stations 1:04:20 · Roxzone 7:04

2,004th of 2,041 Open Men (faster than 1%). Against the 61 who finished around 1:53:30: most time gained on farmers carry (0:20), most lost on sandbag lunges (6:26). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:25 more).

Tafouse Raza at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 5:59 4:52 faster than 9%
SkiErg: 5:28 4:32 faster than 1%
Run 2: 5:59 4:35 faster than 8%
Sled push: 3:29 2:59 faster than 20%
Run 3: 6:59 4:51 faster than 3%
Sled pull: 6:21 4:43 faster than 11%
Run 4: 7:31 4:53 faster than 2%
Burpee broad jump: 12:51 5:57 faster than 1%
Run 5: 7:27 4:59 faster than 3%
Row: 5:44 4:47 faster than 3%
Run 6: 6:46 4:54 faster than 5%
Farmers carry: 2:26 2:06 faster than 28%
Run 7: 7:08 4:54 faster than 3%
Sandbag lunges: 13:38 4:46 faster than 0%
Run 8: 9:05 5:50 faster than 5%
Wall balls: 14:23 6:41 faster than 2%
Roxzone †: 7:04
Runs (8 km) 56:54 40:14 faster than 3%
Stations (8) 1:04:20
Finish 2:08:18 1:22:29 2004th of 2,041 · faster than 1%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team U29, with Megan Ross 1:29:59 811th of 956; 276th of 316 aged U29 49:54 34:23 5:47 Runs 49:54 · Stations 34:23 · Roxzone 5:47

811th of 956 Doubles Mixed (faster than 15%).

Tafouse Raza at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 5:39 5:15 faster than 30%
SkiErg: 4:27 4:09 faster than 14%
Run 2: 5:40 4:59 faster than 19%
Sled push: 2:05 2:00 faster than 39%
Run 3: 6:00 5:11 faster than 17%
Sled pull: 4:53 3:31 faster than 5%
Run 4: 6:03 5:13 faster than 17%
Burpee broad jump: 5:24 3:21 faster than 3%
Run 5: 6:05 5:19 faster than 21%
Row: 5:12 4:37 faster than 7%
Run 6: 5:58 5:17 faster than 23%
Farmers carry: 1:50 1:46 faster than 40%
Run 7: 6:21 5:19 faster than 15%
Sandbag lunges: 4:54 3:52 faster than 17%
Run 8: 8:11 6:47 faster than 19%
Wall balls: 5:38 4:48 faster than 19%
Roxzone: 5:47 5:21 faster than 36%
Runs (8 km) 49:54 43:40 faster than 20%
Stations (8) 34:23
Finish 1:29:59 1:17:23 811th of 956 · faster than 15%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Mixed, team U29, with Megan Ross 1:41:56 1334th of 1,397; 542nd of 564 aged U29 57:22 36:30 8:04† Runs 57:22 · Stations 36:30 · Roxzone 8:04

1,334th of 1,397 Doubles Mixed (faster than 4%). Against the 43 who finished around 1:41:18: most time gained on sled push (0:14), most lost on burpee broad jump (0:45). Runs 5 to 8 took 5:37 more than runs 1 to 4 (them: 4:27 more).

Tafouse Raza at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 6:04 5:32 faster than 22%
SkiErg: 4:39 4:10 faster than 5%
Run 2: 6:01 5:12 faster than 13%
Sled push: 1:58 1:57 faster than 49%
Run 3: 6:40 5:23 faster than 7%
Sled pull: 4:51 3:27 faster than 4%
Run 4: 7:07 5:30 faster than 5%
Burpee broad jump: 5:48 3:29 faster than 3%
Run 5: 7:15 5:35 faster than 5%
Row: 5:09 4:38 faster than 9%
Run 6: 7:10 5:31 faster than 6%
Farmers carry: 1:49 1:44 faster than 38%
Run 7: 7:54 5:34 faster than 2%
Sandbag lunges: 5:54 3:47 faster than 3%
Run 8: 9:11 6:31 faster than 5%
Wall balls: 6:22 4:28 faster than 7%
Roxzone †: 8:04
Runs (8 km) 57:22 44:48 faster than 5%
Stations (8) 36:30
Finish 1:41:56 1:19:28 1334th of 1,397 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Tafouse has done each station

Part Best Race Typical
SkiErg 4:55 Dublin 2025 · best of 3 4:34
Sled push 3:29 Cardiff 2025 · best of 3 3:04
Sled pull 5:00 Glasgow 2026 · best of 3 4:57
Burpee broad jump 8:08 Dublin 2025 · best of 3 5:38
Row 5:15 Dublin 2025 · best of 3 4:53
Farmers carry 2:07 Glasgow 2026 · best of 3 2:11
Sandbag lunges 8:17 Glasgow 2026 · best of 2 5:20
Wall balls 9:53 Dublin 2025 · best of 3 7:03
Runs (8 km) 50:01 Dublin 2025 · best of 3 41:47
Roxzone 6:27 Glasgow 2026 · best of 2 7:23
How to read

Each station's best across Tafouse's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns
Tafouseedge = faster than everyone, centre = slowest

This chart shows where Tafouse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 30% of the field), weakest on Roxzone (faster than 1%).

See the numbers
Part Tafouse: faster than
Ski 11%
Push 2%
Pull 30%
BBJ 11%
Row 15%
Carry 30%
Lunges no split
Wall balls 20%
Roxzone 1%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 2%
Sled pull faster than 30%
Burpee broad jump faster than 11%
Row faster than 15%
Farmers carry faster than 30%
Sandbag lunges —
Wall balls faster than 20%
Roxzone faster than 1%
Runs (8 km) faster than 10%

How much of the field Tafouse beat on each part of the race, at this race.Best: Sled pull (faster than 30%); weakest: Roxzone (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 1:44 slower
Sled pull 0:36 slower
Burpee broad jump 2:43 slower
Row 0:27 slower
Farmers carry 0:17 slower
Wall balls 2:34 slower
Roxzone 9:25 slower
Runs (8 km) 9:40 slower

Tafouse's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 slower); weakest: Runs (8 km) (9:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tafouse against the typical Open Men finisher

Tafouse1:44:06
3:124:556:264:197:305:106:548:086:575:156:562:226:555:159:5314:02
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tafouse: 50:05 running, 40:02 at the stations and 14:02 in the roxzone; the longest station was the wall balls (9:53).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Tafouse Typical Open Men
Run 1 3:12 3:06
SkiErg 4:55 4:28
Run 2 6:26 5:08
Sled push 4:19 2:35
Run 3 7:30 5:29
Sled pull 5:10 4:34
Run 4 6:54 5:31
Burpee broad jump 8:08 5:25
Run 5 6:57 5:42
Row 5:15 4:48
Run 6 6:56 5:34
Farmers carry 2:22 2:05
Run 7 6:55 5:35
Sandbag lunges — 5:03
Run 8 5:15 4:03
Wall balls 9:53 7:19
Roxzone 14:02 4:37
Finish 1:44:06 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:25 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.

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