Sven Haase
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:11:58 (Copenhagen 2025) · Doubles Mixed 1:07:49 (Berlin 2025) · Doubles Men 1:02:06 (Hamburg 2024) · Pro Doubles Men 1:15:18 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:43 faster (1:16:41 to 1:11:58).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Janina Haase, Sven Haasewhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:31 | top 28% 996/3,616 | 33:55* | 27:19* | — | splitsSkiErg4:20Sled push2:33Sled pull2:43Burpee broad jump3:47Row4:56Farmers carry1:39Sandbag lunges3:23Wall balls3:58Run 13:32Run 23:52Run 34:00Run 44:04Run 54:07Run 64:10Run 74:05Run 86:08Full report for this race → |
| Cologne 2026 18 Apr 2026team: Volker Pellen, Sven Haasewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:15:18 | 305th of 526 | 40:15 | 29:54 | 5:12 | splitsSkiErg3:46Sled push3:03Sled pull5:11Burpee broad jump3:20Row4:27Farmers carry1:40Sandbag lunges4:15Wall balls4:12Run 14:09Run 25:07Run 35:09Run 45:08Run 55:20Run 65:19Run 75:15Run 84:52Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Janina Haase, Sven Haasewhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:50 | top 29% 296/1,039 | 40:04 | 27:55 | 5:54 | splitsSkiErg4:20Sled push2:37Sled pull3:08Burpee broad jump3:55Row4:49Farmers carry1:42Sandbag lunges3:18Wall balls4:06Run 17:13Run 24:29Run 34:33Run 44:38Run 54:55Run 64:41Run 74:39Run 85:01Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Janina Haase, Sven Haasewhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:41 | top 16% 173/1,083 | 40:42 | 28:46 | 4:17 | splitsSkiErg4:05Sled push2:57Sled pull3:26Burpee broad jump3:46Row4:48Farmers carry1:45Sandbag lunges3:31Wall balls4:28Run 14:43Run 25:09Run 35:11Run 45:16Run 55:29Run 65:23Run 75:24Run 84:10Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 45-49 | 1:22:39 | top 36% 681/1,895 | 39:54 | 35:31 | 7:18 | splitsSkiErg4:20Sled push3:49Sled pull3:41Burpee broad jump6:48Row4:39Farmers carry1:52Sandbag lunges5:04Wall balls5:18Run 15:20Run 24:27Run 34:37Run 44:54Run 55:07Run 64:55Run 74:54Run 85:43Full report for this race → |
| Berlin 2025 17 May 2025team: Sven Haase, Janina Haasewhat the whole field did → | Doubles Mixed · team 40-49 | 1:07:49 | top 23% 318/1,421 | 35:12 | 25:02 | 7:39 | splitsSkiErg4:06Sled push2:08Sled pull2:47Burpee broad jump3:01Row4:20Farmers carry1:36Sandbag lunges3:13Wall balls3:51Run 13:39Run 24:15Run 34:17Run 44:22Run 54:22Run 64:23Run 74:23Run 85:35Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sven Haase, Volker Pellenwhat the whole field did → | Doubles Men · team 50-59 | 1:06:55 | top 23% 208/910 | 37:38 | 24:30 | 4:47 | splitsSkiErg3:43Sled push1:54Sled pull2:47Burpee broad jump2:56Row4:11Farmers carry1:35Sandbag lunges3:26Wall balls3:58Run 14:44Run 24:21Run 34:33Run 44:35Run 54:42Run 64:39Run 74:41Run 85:23Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 45-49 | 1:11:58 | top 19% 244/1,322 | 36:41 | 29:47 | 5:35 | splitsSkiErg4:26Sled push2:52Sled pull3:06Burpee broad jump5:02Row4:36Farmers carry1:46Sandbag lunges4:08Wall balls3:51Run 14:49Run 24:17Run 34:22Run 44:29Run 54:44Run 64:29Run 74:29Run 85:04Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:16:39 | top 27% 389/1,476 | 32:57* | 32:33* | 5:36 | splitsSkiErg4:25Sled push3:12Sled pull3:22Burpee broad jump6:04Row4:30Farmers carry1:46Sandbag lunges4:43Wall balls4:31Run 16:20Run 24:16Run 34:16Run 44:23Run 5—Run 64:32Run 74:29Run 84:40Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 45-49 | 1:16:41 | top 29% 415/1,480 | 38:46 | 31:57 | 6:03 | splitsSkiErg4:40Sled push3:13Sled pull3:49Burpee broad jump5:16Row4:32Farmers carry1:44Sandbag lunges4:45Wall balls3:58Run 14:19Run 24:38Run 34:38Run 44:41Run 55:12Run 64:48Run 74:56Run 85:37Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Sven Haase, Florian Mildnerwhat the whole field did → | Doubles Men · team 40-49 | 1:02:06 | top 8% 52/700 | 35:31 | 20:55 | 5:46 | splitsSkiErg3:37Sled push1:35Sled pull1:59Burpee broad jump2:22Row4:05Farmers carry1:14Sandbag lunges2:35Wall balls3:28Run 14:27Run 24:12Run 34:28Run 44:30Run 54:31Run 64:26Run 74:32Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:58.
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