Athlete · Open Men · 40-44 · GBR GBR

Stephen Hore

www.roxtimes.com/athletes/stephen-hore-d52cba8b

14 HYROX races over 3 seasons: 9 solo, 5 in a team with 4 partners.

Best Open Men time1:13:53London ExCeL 2025
Best Open Men place1339thof 5,554 · London ExCeL 2025
Latest race1:15:57Birmingham Birm · Open Men2:04 slower than Stephen's best Open Men time (1:13:53)
Strongest part of the raceSkiErgfaster than 87% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:001:30:00 best 1:13:53 best 1:13:53 · London ExCeL

This line shows the finish time of Stephen Hore at each race, oldest on the left; lower is faster.The best was 1:13:53 at London ExCeL (Dec 2025); Stephen Hore was 14:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:30:55
Glasgow Mar 2025 Open Men 1:27:17
London May 2025 Open Men 1:17:55
Cardiff May 2025 Open Men 1:17:26
London ExCeL Dec 2025 Open Men 1:13:53
Amsterdam Jan 2026 Open Men 1:19:18
Gdańsk Oct 2026 Open Men 1:17:16
Birmingham Oct 2026 Open Men 1:15:57

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:02 faster (1:30:55 to 1:13:53).

Every race

14 results at 12 races

Tap a result for its full report
Open Men, 40-44 1:15:57 1118th of 3,831; 153rd of 607 aged 40-44 34:44 35:34 5:44 Runs 34:44 · Stations 35:34 · Roxzone 5:44

1,118th of 3,831 Open Men (faster than 70%). Against the 115 who finished around 1:16:20: most time gained on the eight runs (1:28), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:14 more).

Stephen Hore at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:34 5:09 faster than 78%
SkiErg: 4:28 4:33 faster than 61%
Run 2: 4:06 4:31 faster than 74%
Sled push: 3:39 3:20 faster than 32%
Run 3: 4:16 4:51 faster than 79%
Sled pull: 4:31 4:36 faster than 53%
Run 4: 4:16 4:51 faster than 78%
Burpee broad jump: 4:34 5:33 faster than 73%
Run 5: 4:15 4:59 faster than 83%
Row: 4:47 4:48 faster than 52%
Run 6: 4:20 4:52 faster than 75%
Farmers carry: 2:17 2:08 faster than 39%
Run 7: 4:25 4:52 faster than 72%
Sandbag lunges: 5:18 5:08 faster than 45%
Run 8: 4:34 5:11 faster than 75%
Wall balls: 6:00 7:05 faster than 69%
Roxzone: 5:44 6:25 faster than 67%
Runs (8 km) 34:44 39:20 faster than 78%
Stations (8) 35:34
Finish 1:15:57 1:24:06 1118th of 3,831 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:17:16 345th of 1,349; 54th of 239 aged 40-44 36:32 35:31 5:17 Runs 36:32 · Stations 35:31 · Roxzone 5:17

345th of 1,349 Open Men (faster than 74%). Against the 41 who finished around 1:17:07: most time gained on the eight runs (1:08), most lost on sandbag lunges (0:46). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:22 more).

Stephen Hore at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:48 4:00 faster than 63%
SkiErg: 4:36 4:34 faster than 46%
Run 2: 4:34 4:55 faster than 67%
Sled push: 3:40 3:23 faster than 37%
Run 3: 4:41 5:19 faster than 77%
Sled pull: 4:32 4:33 faster than 51%
Run 4: 4:37 5:17 faster than 77%
Burpee broad jump: 4:53 5:38 faster than 67%
Run 5: 4:37 5:27 faster than 82%
Row: 4:43 4:50 faster than 62%
Run 6: 4:28 5:17 faster than 82%
Farmers carry: 2:05 2:04 faster than 49%
Run 7: 4:33 5:17 faster than 80%
Sandbag lunges: 5:12 5:11 faster than 49%
Run 8: 5:17 6:14 faster than 79%
Wall balls: 5:50 7:12 faster than 72%
Roxzone: 5:17 7:23 faster than 90%
Runs (8 km) 36:32 42:05 faster than 78%
Stations (8) 35:31
Finish 1:17:16 1:28:04 345th of 1,349 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Ashley Gurr 1:03:57 117th of 302; 10th of 40 aged 40-44 35:53 25:21 2:43† Runs 35:53 · Stations 25:21 · Roxzone 2:43

117th of 302 Pro Doubles Men (faster than 61%).

Stephen Hore at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:18 4:31 faster than 66%
SkiErg: 3:45 3:51 faster than 72%
Run 2: 4:03 4:09 faster than 56%
Sled push: 2:30 2:24 faster than 39%
Run 3: 4:29 4:33 faster than 52%
Sled pull: 3:19 3:47 faster than 77%
Run 4: 4:27 4:32 faster than 54%
Burpee broad jump: 2:44 2:53 faster than 58%
Run 5: 4:32 4:33 faster than 52%
Row: 4:05 4:13 faster than 67%
Run 6: 4:46 4:46 faster than 49%
Farmers carry: 2:02 2:04 faster than 55%
Run 7: 4:09 4:15 faster than 58%
Sandbag lunges: 3:12 3:25 faster than 61%
Run 8: 5:13 5:11 faster than 48%
Wall balls: 3:44 4:02 faster than 72%
Roxzone †: 2:43
Runs (8 km) 35:53 36:42 faster than 56%
Stations (8) 25:21
Finish 1:03:57 1:06:45 117th of 302 · faster than 61%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Pro Men, 40-44 1:24:20 318th of 445; 37th of 56 aged 40-44 38:03 41:29 4:52 Runs 38:03 · Stations 41:29 · Roxzone 4:52

318th of 445 Pro Men (faster than 28%).

Stephen Hore at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 4:43 4:05 faster than 14%
SkiErg: 4:20 4:12 faster than 28%
Run 2: 4:25 3:58 faster than 24%
Sled push: 4:45 3:40 faster than 13%
Run 3: 4:35 4:15 faster than 31%
Sled pull: 5:38 4:52 faster than 27%
Run 4: 4:33 4:15 faster than 33%
Burpee broad jump: 4:58 4:10 faster than 27%
Run 5: 4:37 4:20 faster than 35%
Row: 4:45 4:27 faster than 19%
Run 6: 4:30 4:13 faster than 34%
Farmers carry: 2:59 2:04 faster than 10%
Run 7: 4:25 4:18 faster than 44%
Sandbag lunges: 5:43 4:48 faster than 25%
Run 8: 6:19 5:56 faster than 36%
Wall balls: 8:21 6:40 faster than 26%
Roxzone: 4:52 4:51 faster than 49%
Runs (8 km) 38:03 35:32 faster than 34%
Stations (8) 41:29
Finish 1:24:20 1:16:12 318th of 445 · faster than 28%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Andy Saunders 1:06:08 233rd of 484; 6th of 20 aged 45-49 35:58 25:59 4:15 Runs 35:58 · Stations 25:59 · Roxzone 4:15

233rd of 484 Pro Doubles Men (faster than 51%).

Stephen Hore at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 4:30 4:13 faster than 28%
SkiErg: 3:43 3:45 faster than 56%
Run 2: 4:04 4:02 faster than 48%
Sled push: 2:13 2:12 faster than 49%
Run 3: 4:19 4:17 faster than 49%
Sled pull: 3:49 3:39 faster than 38%
Run 4: 4:21 4:16 faster than 43%
Burpee broad jump: 2:36 2:38 faster than 52%
Run 5: 4:22 4:20 faster than 47%
Row: 4:18 4:10 faster than 33%
Run 6: 4:13 4:17 faster than 54%
Farmers carry: 1:40 1:41 faster than 55%
Run 7: 4:21 4:19 faster than 48%
Sandbag lunges: 3:23 3:33 faster than 59%
Run 8: 5:53 5:51 faster than 48%
Wall balls: 4:17 4:16 faster than 49%
Roxzone: 4:15 4:29 faster than 61%
Runs (8 km) 35:58 35:42 faster than 48%
Stations (8) 25:59
Finish 1:06:08 1:06:24 233rd of 484 · faster than 51%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:19:18 991st of 2,802; 105th of 346 aged 40-44 37:53 36:24 5:06 Runs 37:53 · Stations 36:24 · Roxzone 5:06

991st of 2,802 Open Men (faster than 64%). Against the 86 who finished around 1:19:11: most time gained on the roxzone (1:05), most lost on sled pull (1:02). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:17 more).

Stephen Hore at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:43 3:51 faster than 57%
SkiErg: 4:11 4:27 faster than 84%
Run 2: 4:33 4:46 faster than 63%
Sled push: 3:01 2:58 faster than 47%
Run 3: 4:51 5:05 faster than 62%
Sled pull: 5:31 4:43 faster than 24%
Run 4: 4:37 5:06 faster than 74%
Burpee broad jump: 4:45 5:24 faster than 68%
Run 5: 4:53 5:15 faster than 69%
Row: 4:37 4:44 faster than 64%
Run 6: 4:56 5:08 faster than 61%
Farmers carry: 2:14 2:01 faster than 31%
Run 7: 4:49 5:06 faster than 66%
Sandbag lunges: 5:14 5:06 faster than 46%
Run 8: 5:34 5:53 faster than 62%
Wall balls: 6:51 7:00 faster than 52%
Roxzone: 5:06 6:45 faster than 89%
Runs (8 km) 37:53 40:23 faster than 67%
Stations (8) 36:24
Finish 1:19:18 1:24:13 991st of 2,802 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:13:53 1339th of 5,554; 158th of 822 aged 40-44 31:41* 32:09* 10:07 Runs 31:41 · Stations 32:09 · Roxzone 10:07

1,339th of 5,554 Open Men (faster than 75%). Against the 173 who finished around 1:14:13: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:19). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:52 more).

Stephen Hore at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:02 3:13 faster than 65%
SkiErg: 4:30 4:50 faster than 86%
Run 2: 3:34 3:46 faster than 64%
Sled push: 2:31 2:48 faster than 73%
Run 3: 3:48 4:00 faster than 63%
Sled pull: 4:42 4:47 faster than 53%
Run 4: 3:50 4:02 faster than 63%
Burpee broad jump: 4:06 5:30 faster than 83%
Run 5: 4:01 4:09 faster than 58%
Row: 4:34 4:56 faster than 85%
Run 6: 4:00 4:04 faster than 54%
Farmers carry: 2:03 2:03 faster than 50%
Run 7: 3:51 4:05 faster than 65%
Sandbag lunges: 4:04 5:09 faster than 84%
Run 8: 5:38 5:55 faster than 60%
Wall balls: 5:39 7:20 faster than 79%
Roxzone: 10:07 11:44 faster than 79%
Runs (8 km) 31:41 33:23 faster than 63%
Stations (8) 32:09
Finish 1:13:53 1:23:09 1339th of 5,554 · faster than 75%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025 · 2 results
Race results
Doubles Men, team 35-39, with Thomas Chapman 1:15:32 1067th of 1,918; 189th of 356 aged 35-39 42:34 27:26 5:37 Runs 42:34 · Stations 27:26 · Roxzone 5:37

1,067th of 1,918 Doubles Men (faster than 44%). Against the 58 who finished around 1:15:27: most time gained on the roxzone (0:47), most lost on sled push (2:41). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:33 more).

Stephen Hore at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 4:56 4:44 faster than 38%
SkiErg: 3:57 4:17 faster than 93%
Run 2: 4:47 4:49 faster than 52%
Sled push: 4:37 1:54 faster than 0%
Run 3: 5:06 5:06 faster than 50%
Sled pull: 2:50 3:10 faster than 77%
Run 4: 5:17 5:06 faster than 40%
Burpee broad jump: 3:11 3:10 faster than 49%
Run 5: 5:32 5:15 faster than 35%
Row: 4:10 4:27 faster than 85%
Run 6: 5:33 5:09 faster than 29%
Farmers carry: 1:33 1:44 faster than 79%
Run 7: 5:26 5:06 faster than 31%
Sandbag lunges: 3:12 3:30 faster than 70%
Run 8: 6:00 5:49 faster than 41%
Wall balls: 3:56 4:13 faster than 72%
Roxzone: 5:37 6:15 faster than 70%
Runs (8 km) 42:34 41:14 faster than 41%
Stations (8) 27:26
Finish 1:15:32 1:14:13 1067th of 1,918 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Lucy Serle-Hore 1:32:06 1306th of 1,659; 81st of 103 aged 45-49 54:04 31:33 6:34 Runs 54:04 · Stations 31:33 · Roxzone 6:34

1,306th of 1,659 Doubles Mixed (faster than 21%). Against the 50 who finished around 1:32:53: most time gained on the roxzone (2:07), most lost on the eight runs (2:58). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:41 more).

Stephen Hore at HYROX Madrid 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,659 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,659 Doubles Mixed here
Run 1: 6:13 5:11 faster than 10%
SkiErg: 4:46 4:36 faster than 28%
Run 2: 6:12 5:18 faster than 15%
Sled push: 2:09 2:14 faster than 60%
Run 3: 6:40 5:33 faster than 10%
Sled pull: 4:09 3:56 faster than 39%
Run 4: 6:31 5:35 faster than 15%
Burpee broad jump: 4:20 3:38 faster than 23%
Run 5: 6:50 5:41 faster than 13%
Row: 4:46 4:45 faster than 48%
Run 6: 6:39 5:38 faster than 14%
Farmers carry: 2:00 1:57 faster than 44%
Run 7: 6:58 5:38 faster than 10%
Sandbag lunges: 4:05 3:56 faster than 43%
Run 8: 8:03 6:29 faster than 13%
Wall balls: 5:18 4:36 faster than 27%
Roxzone: 6:34 6:56 faster than 58%
Runs (8 km) 54:04 45:17 faster than 12%
Stations (8) 31:33
Finish 1:32:06 1:22:15 1306th of 1,659 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Andy Saunders 1:06:03 725th of 2,466; 22nd of 167 aged 45-49 35:56 25:14 4:58 Runs 35:56 · Stations 25:14 · Roxzone 4:58

725th of 2,466 Doubles Men (faster than 70%). Against the 75 who finished around 1:06:12: most time gained on the eight runs (0:18), most lost on sled pull (0:24). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:06 less).

Stephen Hore at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:05 5:20 faster than 62%
SkiErg: 3:50 3:59 faster than 77%
Run 2: 4:16 4:32 faster than 66%
Sled push: 1:42 1:52 faster than 69%
Run 3: 4:30 4:51 faster than 68%
Sled pull: 3:25 3:13 faster than 38%
Run 4: 4:26 4:53 faster than 72%
Burpee broad jump: 3:03 3:07 faster than 53%
Run 5: 4:30 5:01 faster than 74%
Row: 4:14 4:25 faster than 74%
Run 6: 4:25 4:54 faster than 72%
Farmers carry: 1:24 1:37 faster than 84%
Run 7: 4:26 4:54 faster than 74%
Sandbag lunges: 3:19 3:24 faster than 56%
Run 8: 4:20 4:54 faster than 76%
Wall balls: 4:17 4:25 faster than 57%
Roxzone: 4:58 5:50 faster than 78%
Runs (8 km) 35:56 39:20 faster than 71%
Stations (8) 25:14
Finish 1:06:03 1:11:29 725th of 2,466 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:17:26 704th of 2,041; 91st of 279 aged 40-44 39:08 34:22 3:56† Runs 39:08 · Stations 34:22 · Roxzone 3:56

704th of 2,041 Open Men (faster than 65%). Against the 62 who finished around 1:17:32: most time gained on wall balls (0:22), most lost on the eight runs (1:11). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:03 more).

Stephen Hore at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:55 4:52 faster than 46%
SkiErg: 4:15 4:32 faster than 88%
Run 2: 4:34 4:35 faster than 50%
Sled push: 2:39 2:59 faster than 75%
Run 3: 4:41 4:51 faster than 59%
Sled pull: 4:59 4:43 faster than 40%
Run 4: 4:52 4:53 faster than 51%
Burpee broad jump: 5:52 5:57 faster than 52%
Run 5: 4:46 4:59 faster than 62%
Row: 4:37 4:47 faster than 70%
Run 6: 4:50 4:54 faster than 54%
Farmers carry: 1:52 2:06 faster than 72%
Run 7: 4:40 4:54 faster than 62%
Sandbag lunges: 4:30 4:46 faster than 60%
Run 8: 5:50 5:50 faster than 50%
Wall balls: 5:38 6:41 faster than 72%
Roxzone †: 3:56
Runs (8 km) 39:08 40:14 faster than 57%
Stations (8) 34:22
Finish 1:17:26 1:22:29 704th of 2,041 · faster than 65%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:17:55 724th of 1,917; 106th of 304 aged 40-44 38:39 34:44 4:36 Runs 38:39 · Stations 34:44 · Roxzone 4:36

724th of 1,917 Open Men (faster than 62%). Against the 59 who finished around 1:18:45: most time gained on sandbag lunges (0:24), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:23 more).

Stephen Hore at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:31 4:36 faster than 55%
SkiErg: 4:14 4:21 faster than 69%
Run 2: 4:20 4:30 faster than 61%
Sled push: 2:38 2:48 faster than 65%
Run 3: 4:32 4:49 faster than 65%
Sled pull: 4:49 4:20 faster than 31%
Run 4: 4:46 4:49 faster than 52%
Burpee broad jump: 5:36 5:16 faster than 42%
Run 5: 4:52 4:58 faster than 54%
Row: 4:33 4:40 faster than 66%
Run 6: 4:41 4:52 faster than 60%
Farmers carry: 2:04 2:09 faster than 56%
Run 7: 4:37 4:55 faster than 66%
Sandbag lunges: 4:28 5:07 faster than 71%
Run 8: 6:24 6:28 faster than 52%
Wall balls: 6:22 7:10 faster than 65%
Roxzone: 4:36 5:21 faster than 76%
Runs (8 km) 38:39 40:08 faster than 60%
Stations (8) 34:44
Finish 1:17:55 1:22:11 724th of 1,917 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:27:17 1914th of 3,034; 271st of 473 aged 40-44 43:15 37:34 6:32 Runs 43:15 · Stations 37:34 · Roxzone 6:32

1,914th of 3,034 Open Men (faster than 36%). Against the 93 who finished around 1:27:51: most time gained on sandbag lunges (0:30), most lost on the roxzone (1:08). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:05 more).

Stephen Hore at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:48 3:36 faster than 35%
SkiErg: 4:13 4:22 faster than 71%
Run 2: 5:26 5:02 faster than 31%
Sled push: 2:43 2:52 faster than 62%
Run 3: 5:34 5:22 faster than 40%
Sled pull: 4:48 4:24 faster than 35%
Run 4: 5:39 5:21 faster than 37%
Burpee broad jump: 6:09 5:20 faster than 32%
Run 5: 5:52 5:36 faster than 39%
Row: 4:38 4:43 faster than 60%
Run 6: 5:50 5:28 faster than 34%
Farmers carry: 2:09 2:04 faster than 42%
Run 7: 6:11 5:29 faster than 24%
Sandbag lunges: 5:01 4:59 faster than 49%
Run 8: 4:58 4:41 faster than 40%
Wall balls: 7:53 6:31 faster than 27%
Roxzone: 6:32 4:55 faster than 17%
Runs (8 km) 43:15 40:58 faster than 38%
Stations (8) 37:34
Finish 1:27:17 1:22:00 1914th of 3,034 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:30:55 1503rd of 2,324; 247th of 426 aged 40-44 39:14 44:10 7:36 Runs 39:14 · Stations 44:10 · Roxzone 7:36

1,503rd of 2,324 Open Men (faster than 35%). Against the 71 who finished around 1:31:01: most time gained on the eight runs (2:40), most lost on wall balls (1:56). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:44 more).

Stephen Hore at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:42 5:45 faster than 53%
SkiErg: 4:13 4:25 faster than 78%
Run 2: 4:22 4:21 faster than 49%
Sled push: 2:55 3:04 faster than 59%
Run 3: 4:25 4:41 faster than 64%
Sled pull: 5:16 5:03 faster than 43%
Run 4: 4:37 4:44 faster than 56%
Burpee broad jump: 7:40 5:53 faster than 20%
Run 5: 4:49 4:56 faster than 54%
Row: 5:12 4:48 faster than 17%
Run 6: 4:47 4:48 faster than 50%
Farmers carry: 2:50 2:07 faster than 13%
Run 7: 4:51 4:47 faster than 46%
Sandbag lunges: 6:28 5:05 faster than 18%
Run 8: 5:44 5:33 faster than 44%
Wall balls: 9:36 6:43 faster than 14%
Roxzone: 7:36 7:38 faster than 50%
Runs (8 km) 39:14 39:49 faster than 53%
Stations (8) 44:10
Finish 1:30:55 1:25:48 1503rd of 2,324 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Stephen has done each station

Part Best Race Typical
SkiErg 4:11 Amsterdam 2026 · best of 8 4:34
Sled push 2:31 London ExCeL 2025 · best of 8 3:04
Sled pull 4:31 Birmingham Birm · best of 8 4:57
Burpee broad jump 4:06 London ExCeL 2025 · best of 8 5:38
Row 4:33 London 2025 · best of 8 4:53
Farmers carry 1:52 Cardiff 2025 · best of 8 2:11
Sandbag lunges 4:04 London ExCeL 2025 · best of 8 5:20
Wall balls 5:38 Cardiff 2025 · best of 8 7:03
Runs (8 km) 31:41 London ExCeL 2025 · best of 8 41:47
Roxzone 4:36 London 2025 · best of 7 7:23
How to read

Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

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Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephenedge = faster than everyone, centre = slowest

This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 50%).

See the numbers
Part Stephen: faster than
Ski 87%
Push 73%
Pull 53%
BBJ 84%
Row 86%
Carry 50%
Lunges 84%
Wall balls 79%
Roxzone 79%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 73%
Sled pull faster than 53%
Burpee broad jump faster than 84%
Row faster than 86%
Farmers carry faster than 50%
Sandbag lunges faster than 84%
Wall balls faster than 79%
Roxzone faster than 79%
Runs (8 km) faster than 63%

How much of the field Stephen beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Farmers carry (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:17 faster
Sled pull 0:05 faster
Burpee broad jump 1:24 faster
Row 0:22 faster
Farmers carry level
Sandbag lunges 1:05 faster
Wall balls 1:41 faster
Roxzone 1:37 faster
Runs (8 km) 1:42 faster

Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Farmers carry (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:13:53
3:024:303:342:313:484:423:504:064:014:344:002:033:514:045:385:3910:07
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 31:44 running, 32:10 at the stations and 10:07 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Stephen Typical Open Men
Run 1 3:02 3:13
SkiErg 4:30 4:50
Run 2 3:34 3:46
Sled push 2:31 2:48
Run 3 3:48 4:00
Sled pull 4:42 4:47
Run 4 3:50 4:02
Burpee broad jump 4:06 5:30
Run 5 4:01 4:09
Row 4:34 4:56
Run 6 4:00 4:04
Farmers carry 2:03 2:03
Run 7 3:51 4:05
Sandbag lunges 4:04 5:09
Run 8 5:38 5:55
Wall balls 5:39 7:20
Roxzone 10:07 11:44
Finish 1:13:53 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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