GBR Sophie Robinson
13 HYROX results (6 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:14:45 (Málaga 2026) · Open Women 1:11:53 (London 2025) · Doubles Mixed 0:56:14 (Gdańsk 2025) · Doubles Women 1:04:57 (Manchester 2024) · Pro Doubles Women 1:03:01 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 2:32 faster (1:14:25 to 1:11:53).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sophie Robinson, Lydia Fordwhat the whole field did → | Doubles Women · team 25-29 | 1:23:59 | top 40% 1118/2,805 | 37:44* | 30:23* | — | splitsSkiErg4:54Sled push1:44Sled pull3:46Burpee broad jump4:39Row5:41Farmers carry2:06Sandbag lunges3:38Wall balls3:55Run 14:20Run 24:14Run 34:12Run 44:26Run 54:36Run 64:46Run 74:35Run 86:39Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:14:45 | top 28% 40/146 | 33:55 | 36:06 | 4:48 | splitsSkiErg4:57Sled push4:11Sled pull5:27Burpee broad jump3:56Row5:07Farmers carry1:57Sandbag lunges4:43Wall balls5:48Run 13:38Run 24:03Run 34:15Run 44:16Run 54:24Run 64:22Run 74:32Run 84:29Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Women · 35-39 | 1:19:25 | top 8% 66/929 | 41:09 | 33:13 | 5:07 | splitsSkiErg4:34Sled push2:34Sled pull4:14Burpee broad jump5:43Row5:01Farmers carry2:13Sandbag lunges4:30Wall balls4:24Run 15:16Run 24:39Run 34:54Run 44:59Run 55:11Run 65:11Run 75:25Run 85:38Full report for this race → |
| Manchester 2026 21 Jan 2026team: Amy Walker, Sophie Robinsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:01 | top 5% 12/295 | 32:50 | 26:33 | 3:43 | splitsSkiErg4:13Sled push2:15Sled pull3:45Burpee broad jump2:45Row4:39Farmers carry1:44Sandbag lunges3:33Wall balls3:39Run 12:59Run 24:15Run 34:18Run 44:22Run 54:28Run 64:33Run 74:24Run 83:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:16:49 | top 24% 141/598 | 29:16* | 37:38* | 9:59 | splitsSkiErg5:19Sled push4:08Sled pull5:57Burpee broad jump3:48Row5:10Farmers carry2:10Sandbag lunges4:37Wall balls6:29Run 12:49Run 23:23Run 33:32Run 43:29Run 53:36Run 63:38Run 73:42Run 85:11Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:15:03 | top 25% 38/157 | 31:53 | 35:54 | 7:20 | splitsSkiErg5:00Sled push3:35Sled pull5:08Burpee broad jump4:14Row5:01Farmers carry2:28Sandbag lunges4:16Wall balls6:12Run 14:02Run 23:45Run 33:59Run 43:57Run 53:58Run 63:59Run 73:59Run 84:18Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ryan Waugh, Sophie Robinsonwhat the whole field did → | Doubles Mixed · team 30-34 | 0:56:19 | 6th of 2,158 | 31:28 | 20:44 | 4:11 | splitsSkiErg3:44Sled push1:20Sled pull2:12Burpee broad jump2:12Row3:59Farmers carry1:22Sandbag lunges2:20Wall balls3:35Run 14:13Run 23:43Run 33:53Run 43:58Run 53:56Run 63:50Run 73:59Run 84:00Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Sophie Robinson, Ryan Waughwhat the whole field did → | Doubles Mixed · team 30-34 | 0:56:14 | 1st of 327 | 31:48 | 20:33 | 3:57 | splitsSkiErg3:34Sled push1:35Sled pull1:59Burpee broad jump2:31Row3:50Farmers carry1:17Sandbag lunges2:27Wall balls3:20Run 12:55Run 23:51Run 33:58Run 44:06Run 54:31Run 64:01Run 74:11Run 84:20Full report for this race → |
| Berlin 2025 16 May 2025team: Ryan Waugh, Sophie Robinsonwhat the whole field did → | Doubles Mixed · team 30-39 | 0:56:32 | top 2% 16/1,421 | 29:49 | 20:38 | 6:09 | splitsSkiErg3:41Sled push1:30Sled pull2:00Burpee broad jump2:16Row4:00Farmers carry1:12Sandbag lunges2:28Wall balls3:31Run 12:57Run 23:35Run 33:38Run 43:43Run 53:50Run 63:43Run 73:47Run 84:42Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 30-34 | 1:11:53 | top 5% 59/1,368 | 35:44 | 31:56 | 4:19 | splitsSkiErg4:48Sled push2:46Sled pull4:07Burpee broad jump4:07Row5:09Farmers carry1:53Sandbag lunges3:26Wall balls5:40Run 14:04Run 24:08Run 34:11Run 44:20Run 54:23Run 64:29Run 74:26Run 85:46Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:14:25 | top 6% 82/1,531 | 35:40 | 32:35 | 6:15 | splitsSkiErg4:59Sled push2:54Sled pull4:41Burpee broad jump3:34Row5:06Farmers carry1:55Sandbag lunges3:46Wall balls5:40Run 15:24Run 24:05Run 34:16Run 44:08Run 54:22Run 64:26Run 74:18Run 84:44Full report for this race → |
| Manchester 2024 9 Nov 2024team: Olivia Barlow, Sophie Robinsonwhat the whole field did → | Doubles Women · team 30-39 | 1:04:57 | 9th of 486 | 36:04 | 25:08 | 3:50 | splitsSkiErg4:34Sled push1:33Sled pull3:19Burpee broad jump2:46Row4:42Farmers carry1:39Sandbag lunges2:41Wall balls3:54Run 12:57Run 24:31Run 34:43Run 44:43Run 54:44Run 64:50Run 74:43Run 84:57Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ryan Waugh, Sophie Robinsonwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:50 | 7th of 1,389 | 33:13 | 21:02 | 4:41 | splitsSkiErg3:45Sled push1:19Sled pull2:18Burpee broad jump2:31Row3:51Farmers carry1:22Sandbag lunges2:26Wall balls3:30Run 14:12Run 23:49Run 34:03Run 44:05Run 54:04Run 64:29Run 74:14Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 146 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Pro Women finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
