GBR Simon Mooi
15 HYROX results (14 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 0:59:54 (London Olympia 2026) · Open Men 0:57:00 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:01:55 (Manchester Jan 2026).
0:59:54 best Pro Men time · London Olympia 2026 also raced Open Men, Doubles Mixed: each has its own best below
top 6% best Pro Men place · London Olympia 2026 24th of 445 Pro Men finishers there
1:01:50 latest race · Athens 2026 1:56 slower than the best Pro Men time Pro Men
Roxzone strongest segment · London Olympia 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:01:001:02:001:03:001:04:001:05:00 best 0:59:54 best 0:59:54 · London Olympia
Each dot is one Pro Men race. From the first Pro Men race to the best: 5:41 faster (1:05:35 to 0:59:54).
0:58:001:02:001:06:001:10:00 best 0:57:00
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:01:50 | top 15% 29/207 | 29:04 | 28:19 | 4:32 | splitsSkiErg4:00Sled push2:57Sled pull4:14Burpee broad jump3:25Row4:17Farmers carry1:44Sandbag lunges3:18Wall balls4:24Run 14:03Run 23:23Run 33:37Run 43:37Run 53:30Run 63:33Run 73:38Run 83:46Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Men · 35-39 | 1:01:09 | top 9% 18/222 | 27:56 | 27:36 | 5:42 | splitsSkiErg4:05Sled push3:12Sled pull3:40Burpee broad jump3:17Row4:13Farmers carry1:38Sandbag lunges3:18Wall balls4:13Run 14:05Run 23:15Run 33:24Run 43:22Run 53:23Run 63:23Run 73:24Run 83:44Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:05:32 | top 39% 294/767 | 30:49 | 30:35 | 4:12 | splitsSkiErg3:59Sled push3:24Sled pull4:33Burpee broad jump3:54Row4:32Farmers carry1:45Sandbag lunges3:26Wall balls5:02Run 12:18Run 23:42Run 34:01Run 44:08Run 54:08Run 64:03Run 74:13Run 84:20Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:02:40 | top 7% 36/533 | 30:57 | 29:26 | 2:17 | splitsSkiErg4:06Sled push4:09Sled pull4:13Burpee broad jump3:28Row4:19Farmers carry2:07Sandbag lunges3:02Wall balls4:02Run 13:59Run 23:41Run 33:46Run 43:50Run 53:49Run 63:57Run 73:35Run 84:23Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 35-39 | 0:59:54 | top 6% 24/445 | 29:30 | 26:55 | 3:33 | splitsSkiErg3:56Sled push3:35Sled pull3:36Burpee broad jump2:40Row4:12Farmers carry1:34Sandbag lunges3:21Wall balls4:01Run 13:35Run 23:25Run 33:34Run 43:33Run 53:35Run 63:32Run 73:35Run 84:45Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 0:57:00 | top 5% 47/961 | 29:55 | 23:35 | 3:34 | splitsSkiErg3:57Sled push1:49Sled pull2:49Burpee broad jump2:40Row4:14Farmers carry1:26Sandbag lunges3:00Wall balls3:40Run 13:34Run 23:27Run 33:36Run 43:40Run 53:39Run 63:30Run 73:38Run 84:54Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:01:36 | top 8% 36/480 | 31:04 | 27:46 | 2:52 | splitsSkiErg4:05Sled push3:01Sled pull3:47Burpee broad jump2:57Row4:24Farmers carry1:40Sandbag lunges3:15Wall balls4:37Run 13:40Run 23:41Run 33:51Run 43:48Run 53:55Run 63:55Run 73:53Run 84:24Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Olivia Arnold, Simon Mooiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:55 | top 5% 68/1,418 | 36:58 | 21:35 | 3:29 | splitsSkiErg3:46Sled push1:24Sled pull2:36Burpee broad jump2:09Row4:14Farmers carry1:08Sandbag lunges2:39Wall balls3:39Run 13:42Run 24:48Run 34:49Run 44:47Run 54:55Run 64:56Run 75:03Run 84:01Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:04:46 | top 14% 59/444 | 31:25 | 30:13 | 3:13 | splitsSkiErg3:55Sled push3:46Sled pull4:31Burpee broad jump3:25Row4:19Farmers carry1:47Sandbag lunges4:15Wall balls4:15Run 12:41Run 24:02Run 34:16Run 44:14Run 54:14Run 64:13Run 74:18Run 83:29Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:01:23 | top 10% 32/350 | 30:36 | 28:07 | 2:45 | splitsSkiErg3:58Sled push2:55Sled pull4:14Burpee broad jump3:08Row4:23Farmers carry1:34Sandbag lunges3:27Wall balls4:28Run 12:17Run 23:55Run 34:18Run 44:19Run 54:15Run 64:13Run 74:22Run 83:01Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:05:35 | top 9% 23/282 | 31:14 | 30:29 | 3:57 | splitsSkiErg3:58Sled push3:20Sled pull5:00Burpee broad jump3:25Row4:25Farmers carry1:44Sandbag lunges3:27Wall balls5:10Run 13:37Run 23:25Run 33:55Run 44:00Run 53:53Run 63:51Run 74:02Run 84:34Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:01:00 | 6th of 1,937 | 30:34 | 26:30 | 4:00 | splitsSkiErg4:04Sled push2:22Sled pull3:27Burpee broad jump3:35Row4:20Farmers carry1:27Sandbag lunges3:16Wall balls3:59Run 12:30Run 23:54Run 33:57Run 43:58Run 54:01Run 64:02Run 74:02Run 84:15Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:11:28 | top 17% 330/2,041 | 31:35 | 36:54 | 2:59 | splitsSkiErg4:19Sled push3:24Sled pull3:32Burpee broad jump3:41Row4:30Farmers carry1:27Sandbag lunges2:57Wall balls13:04Run 13:37Run 23:39Run 33:55Run 43:54Run 53:54Run 63:58Run 74:00Run 84:38Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:02:35 | top 3% 73/3,034 | 31:59 | 27:38 | 3:04 | splitsSkiErg4:03Sled push2:23Sled pull3:23Burpee broad jump3:38Row4:18Farmers carry1:23Sandbag lunges3:17Wall balls5:13Run 12:48Run 24:06Run 34:15Run 44:23Run 54:12Run 64:19Run 74:26Run 83:34Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:05:38 | top 5% 94/2,324 | 31:01 | 29:34 | 5:09 | splitsSkiErg4:08Sled push2:18Sled pull3:47Burpee broad jump3:32Row4:56Farmers carry1:30Sandbag lunges3:58Wall balls5:25Run 14:20Run 23:29Run 33:51Run 43:41Run 53:47Run 63:42Run 73:59Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →London Olympia 2026, against 445 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 91%
Sled push faster than 56%
Sled pull faster than 91%
Burpee broad jump faster than 96%
Row faster than 83%
Farmers carry faster than 94%
Sandbag lunges faster than 91%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 96%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:05 faster
Sled pull 1:16 faster
Burpee broad jump 1:30 faster
Row 0:15 faster
Farmers carry 0:30 faster
Sandbag lunges 1:27 faster
Wall balls 2:39 faster
Roxzone 1:18 faster
Runs (8 km) 6:02 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Simon0:59:54
Typical Pro Men1:15:04
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:59:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
