IRL Shauna Rooney
14 HYROX results (4 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:45:23 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:17:14 (Málaga Apr 2026) · Pro Doubles Women 1:40:35 (Glasgow 2026).
Two results in one division at the same race (Doubles Mixed at Málaga Apr 2026): either two athletes called Shauna Rooney, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 20:01 faster (2:05:24 to 1:45:23).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:52:23 | 2077th of 2,407 | 42:30* | 50:53* | 19:05 | splitsSkiErg5:56Sled push4:05Sled pull5:30Burpee broad jump7:47Row6:16Farmers carry4:19Sandbag lunges6:49Wall balls10:11Run 14:04Run 24:26Run 34:42Run 44:48Run 54:57Run 65:07Run 75:26Run 89:03Full report for this race → |
| Málaga Apr 2026 18 Apr 2026team: Shauna Rooney, Micheal Griffinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:39 | 1340th of 1,720 | 45:54 | 32:48 | 9:01 | splitsSkiErg4:15Sled push2:45Sled pull3:49Burpee broad jump4:05Row5:02Farmers carry2:16Sandbag lunges4:28Wall balls6:08Run 15:03Run 25:24Run 35:53Run 45:45Run 56:01Run 65:53Run 75:57Run 86:02Full report for this race → |
| Málaga Apr 2026 17 Apr 2026team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:14 | top 46% 784/1,720 | 43:45 | 27:38 | 5:54 | splitsSkiErg4:12Sled push2:23Sled pull3:28Burpee broad jump2:40Row4:26Farmers carry1:30Sandbag lunges3:54Wall balls5:05Run 15:13Run 25:22Run 35:24Run 45:33Run 55:36Run 65:27Run 75:43Run 85:28Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:45:23 | 460th of 508 | 51:41 | 46:27 | 7:20 | splitsSkiErg5:41Sled push3:00Sled pull5:54Burpee broad jump6:15Row5:58Farmers carry3:09Sandbag lunges5:44Wall balls10:46Run 15:57Run 25:44Run 35:59Run 45:58Run 56:13Run 66:01Run 76:10Run 89:44Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Shauna Rooney, Claire McLellanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:40:35 | 197th of 215 | 53:51 | 40:13 | 6:36 | splitsSkiErg4:58Sled push3:00Sled pull5:06Burpee broad jump5:22Row5:40Farmers carry2:16Sandbag lunges5:46Wall balls8:05Run 16:37Run 26:18Run 36:26Run 46:39Run 56:48Run 66:34Run 76:31Run 88:00Full report for this race → |
| Manchester 2026 24 Jan 2026team: Shauna Rooney, Patrick Coylewhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:50 | 780th of 1,418 | 48:58 | 28:08 | 4:50 | splitsSkiErg4:12Sled push1:55Sled pull3:24Burpee broad jump3:18Row4:32Farmers carry1:39Sandbag lunges4:15Wall balls4:53Run 14:40Run 26:16Run 36:37Run 46:36Run 56:37Run 66:26Run 76:36Run 85:15Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:32 | 1448th of 2,158 | 49:06 | 30:30 | 6:02 | splitsSkiErg4:24Sled push2:27Sled pull3:39Burpee broad jump3:47Row4:28Farmers carry1:47Sandbag lunges4:25Wall balls5:33Run 16:50Run 25:49Run 35:54Run 45:53Run 56:05Run 66:09Run 76:22Run 86:08Full report for this race → |
| Oslo 2025 27 Sept 2025team: Shauna Rooney, Claire McLellanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:50:41 | 135th of 137 | 57:29 | 43:11 | 10:05 | splitsSkiErg4:52Sled push2:47Sled pull6:18Burpee broad jump5:55Row6:04Farmers carry2:18Sandbag lunges6:47Wall balls8:10Run 16:07Run 27:06Run 37:12Run 47:23Run 57:33Run 67:24Run 77:45Run 87:02Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 2:11:58 | 957th of 987 | 1:02:10 | 1:01:35 | 8:13 | splitsSkiErg6:01Sled push3:36Sled pull8:22Burpee broad jump9:51Row6:38Farmers carry3:49Sandbag lunges7:03Wall balls16:15Run 17:13Run 26:26Run 36:38Run 47:16Run 58:03Run 68:08Run 78:04Run 810:22Full report for this race → |
| London 2025 2 May 2025team: Shauna Rooney, Patrick Coylewhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:17 | 814th of 956 | 51:13 | 33:06 | 6:04 | splitsSkiErg4:27Sled push2:02Sled pull3:47Burpee broad jump5:34Row4:31Farmers carry2:07Sandbag lunges4:41Wall balls5:57Run 16:31Run 25:55Run 36:13Run 46:00Run 56:06Run 66:10Run 76:30Run 87:52Full report for this race → |
| Málaga 2025 23 Mar 2025team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:19 | 906th of 1,002 | 55:06 | 33:08 | 6:11 | splitsSkiErg4:27Sled push2:20Sled pull3:51Burpee broad jump5:20Row4:35Farmers carry1:49Sandbag lunges5:07Wall balls5:39Run 15:30Run 26:10Run 36:43Run 47:10Run 57:15Run 67:21Run 77:29Run 87:33Full report for this race → |
| Dublin 2024 15 Nov 2024team: Shauna Rooney, Patrick Coylewhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:57 | 726th of 837 | 56:26 | 32:29 | 5:06 | splitsSkiErg4:27Sled push1:51Sled pull3:38Burpee broad jump5:31Row4:23Farmers carry1:28Sandbag lunges5:28Wall balls5:43Run 14:11Run 27:04Run 37:36Run 47:38Run 58:12Run 68:03Run 78:31Run 85:15Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 30-34 | 2:05:24 | 274th of 284 | 1:01:27 | 54:41 | 9:23 | splitsSkiErg5:27Sled push2:42Sled pull7:09Burpee broad jump9:23Row6:14Farmers carry3:08Sandbag lunges7:14Wall balls13:24Run 14:53Run 26:45Run 37:08Run 47:33Run 57:52Run 68:16Run 78:54Run 810:08Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:35 | 1078th of 1,389 | 50:00 | 33:21 | 7:17 | splitsSkiErg4:35Sled push2:14Sled pull3:45Burpee broad jump5:15Row4:26Farmers carry1:33Sandbag lunges4:44Wall balls6:49Run 16:39Run 25:39Run 35:59Run 46:03Run 56:21Run 66:39Run 76:22Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shauna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:07 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
