GBR Sean Moroney
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:35:40 (Málaga 2025) · Pro Men 2:07:58 (London ExCeL 2025) · Doubles Mixed 1:29:52 (London Olympia 2026) · Doubles Men 1:22:25 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:51 faster (1:59:31 to 1:35:40).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 50-54 | 2:09:48 | 2646th of 2,728 | 57:04 | 1:07:46 | 4:58 | splitsSkiErg4:59Sled push7:02Sled pull5:47Burpee broad jump12:47Row5:50Farmers carry5:29Sandbag lunges13:28Wall balls12:24Run 16:44Run 26:02Run 36:31Run 46:48Run 58:41Run 67:13Run 76:49Run 88:18Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sean Moroney, Michelle Maguirewhat the whole field did → | Doubles Mixed · team 50-54 | 1:29:52 | 1537th of 1,958 | 50:38 | 29:21 | 9:56 | splitsSkiErg4:20Sled push2:11Sled pull3:43Burpee broad jump4:26Row5:14Farmers carry2:02Sandbag lunges2:49Wall balls4:36Run 16:10Run 25:47Run 36:01Run 46:08Run 56:06Run 66:12Run 76:12Run 88:06Full report for this race → |
| Manchester 2026 25 Jan 2026team: Graham Jones, Sean Moroneywhat the whole field did → | Doubles Men · team 55-59 | 1:23:07 | 1232nd of 1,596 | 48:06 | 29:42 | 5:23 | splitsSkiErg4:07Sled push2:14Sled pull3:30Burpee broad jump4:10Row4:34Farmers carry1:36Sandbag lunges4:37Wall balls4:54Run 14:34Run 26:16Run 36:28Run 46:28Run 56:20Run 66:18Run 76:25Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 50-54 | 2:07:58 | 918th of 929 | 42:44* | 1:10:42* | 14:36 | splitsSkiErg5:13Sled push6:14Sled pull8:42Burpee broad jump7:48Row5:31Farmers carry4:18Sandbag lunges12:37Wall balls20:19Run 14:11Run 24:45Run 34:50Run 45:05Run 55:02Run 65:01Run 75:31Run 88:22Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 50-54 | 1:48:57 | 3489th of 3,945 | 49:17 | 52:27 | 7:17 | splitsSkiErg5:00Sled push4:12Sled pull6:18Burpee broad jump8:25Row5:26Farmers carry3:50Sandbag lunges9:23Wall balls9:53Run 16:58Run 25:43Run 36:00Run 45:53Run 55:48Run 66:04Run 76:09Run 86:46Full report for this race → |
| London 2025 2 May 2025team: Sean Moroney, Michelle Maguirewhat the whole field did → | Doubles Mixed · team 50-59 | 1:32:30 | 845th of 956 | 53:07 | 32:48 | 6:41 | splitsSkiErg4:16Sled push2:16Sled pull4:08Burpee broad jump4:12Row5:05Farmers carry1:51Sandbag lunges5:33Wall balls5:27Run 16:00Run 25:42Run 36:02Run 45:58Run 57:21Run 66:37Run 76:49Run 88:42Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 50-54 | 1:35:40 | 1234th of 1,501 | 47:11 | 42:24 | 6:09 | splitsSkiErg4:49Sled push3:34Sled pull5:05Burpee broad jump6:27Row5:13Farmers carry2:22Sandbag lunges7:37Wall balls7:17Run 15:27Run 25:36Run 35:54Run 46:01Run 55:52Run 65:49Run 76:05Run 86:33Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:42:29 | 960th of 1,207 | 52:00 | 43:52 | 6:42 | splitsSkiErg4:54Sled push3:21Sled pull5:41Burpee broad jump6:37Row5:10Farmers carry2:37Sandbag lunges8:07Wall balls7:25Run 14:47Run 26:31Run 36:41Run 46:26Run 56:28Run 66:23Run 76:57Run 87:52Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 50-54 | 1:54:02 | 2156th of 2,324 | 49:56 | 54:38 | 9:33 | splitsSkiErg4:53Sled push4:09Sled pull6:57Burpee broad jump9:17Row5:30Farmers carry3:24Sandbag lunges11:43Wall balls8:45Run 17:47Run 25:40Run 36:02Run 45:59Run 55:47Run 65:41Run 75:52Run 87:11Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sean Moroney, Ross McLarneywhat the whole field did → | Doubles Men · team 40-49 | 1:22:25 | 609th of 719 | 47:55 | 27:55 | 6:39 | splitsSkiErg3:59Sled push1:48Sled pull3:15Burpee broad jump3:52Row4:35Farmers carry1:47Sandbag lunges4:26Wall balls4:13Run 14:12Run 25:43Run 36:08Run 45:58Run 56:07Run 66:08Run 76:31Run 87:10Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:59:31 | 2616th of 2,732 | 48:25 | 1:02:32 | 8:38 | splitsSkiErg4:47Sled push3:44Sled pull7:03Burpee broad jump10:51Row5:30Farmers carry3:10Sandbag lunges13:59Wall balls13:28Run 16:21Run 25:28Run 35:48Run 45:53Run 55:49Run 65:51Run 76:09Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:38 against the typical Open Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
