GBR Sean McHale
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:08:53 (London ExCeL 2025) · Doubles Men 1:00:09 (Copenhagen 2025) · Doubles Mixed 1:22:42 (London ExCeL 2025) · Pro Doubles Men 1:06:17 (Birmingham 2025).
These results may belong to more than one athlete called Sean McHale: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Angel Walker, Sean McHalewhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:42 | 1739th of 2,853 | 42:56* | 26:33* | 13:17 | splitsSkiErg4:36Sled push1:51Sled pull3:23Burpee broad jump3:06Row4:40Farmers carry1:47Sandbag lunges3:08Wall balls4:02Run 14:39Run 24:58Run 35:04Run 45:05Run 54:59Run 65:01Run 75:41Run 87:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:08:53 | top 12% 644/5,554 | 26:58* | 32:24* | 9:36 | splitsSkiErg4:39Sled push2:29Sled pull4:10Burpee broad jump4:02Row4:38Farmers carry2:14Sandbag lunges3:49Wall balls6:23Run 12:52Run 23:09Run 33:16Run 43:12Run 53:16Run 63:16Run 73:17Run 84:44Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sean McHale, Dylan Noblewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:06:17 | top 49% 148/304 | 35:46 | 25:16 | 5:20 | splitsSkiErg3:51Sled push2:10Sled pull3:53Burpee broad jump2:26Row4:14Farmers carry1:46Sandbag lunges3:13Wall balls3:43Run 14:56Run 24:03Run 34:23Run 44:25Run 54:33Run 64:26Run 74:30Run 84:33Full report for this race → |
| Cardiff 2025 30 May 2025team: Sean McHale, Muyi Oshodwhat the whole field did → | Doubles Men · team U29 | 1:01:21 | top 15% 117/833 | 33:31 | 24:18 | 3:32 | splitsSkiErg3:53Sled push1:49Sled pull2:47Burpee broad jump3:04Row4:24Farmers carry1:35Sandbag lunges2:50Wall balls3:56Run 14:01Run 23:56Run 34:07Run 44:09Run 54:08Run 64:05Run 74:11Run 84:54Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 16-24 | 1:13:51 | top 26% 481/1,917 | 36:14 | 32:31 | 5:10 | splitsSkiErg4:20Sled push2:57Sled pull3:49Burpee broad jump3:50Row4:39Farmers carry2:27Sandbag lunges4:07Wall balls6:22Run 14:20Run 23:59Run 34:12Run 44:15Run 54:18Run 64:26Run 74:29Run 86:17Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Tom Grindrod, Sean McHalewhat the whole field did → | Doubles Men · team U29 | 1:00:09 | top 10% 72/736 | 33:02 | 22:20 | 4:52 | splitsSkiErg3:40Sled push1:53Sled pull2:18Burpee broad jump2:12Row4:22Farmers carry1:21Sandbag lunges2:55Wall balls3:39Run 14:22Run 23:58Run 33:59Run 44:02Run 54:13Run 64:00Run 74:14Run 84:16Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:14:04 | top 27% 794/3,034 | 37:16 | 32:31 | 4:20 | splitsSkiErg4:18Sled push2:54Sled pull3:58Burpee broad jump3:37Row4:37Farmers carry2:10Sandbag lunges3:49Wall balls7:08Run 13:22Run 24:34Run 34:52Run 45:01Run 55:09Run 65:09Run 75:08Run 84:05Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Tom Grindrod, Sean McHalewhat the whole field did → | Doubles Men · team U29 | 1:08:29 | top 29% 154/533 | 38:00 | 23:52 | 6:42 | splitsSkiErg3:52Sled push1:35Sled pull3:29Burpee broad jump2:23Row4:14Farmers carry1:26Sandbag lunges2:43Wall balls4:10Run 14:26Run 24:19Run 34:34Run 44:40Run 55:09Run 64:46Run 75:05Run 85:04Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:36:45 | 2065th of 2,732 | 44:42 | 41:49 | 10:19 | splitsSkiErg4:21Sled push2:45Sled pull5:52Burpee broad jump6:45Row4:50Farmers carry2:47Sandbag lunges5:20Wall balls9:09Run 14:39Run 24:31Run 35:14Run 45:19Run 55:35Run 65:43Run 75:57Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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