GBR Scott Walker
14 HYROX races over 3 seasons.
These results may belong to more than one athlete called Scott Walker: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Best Pro Men time1:04:17London ExCeL 2025
Best Pro Men place12thof 125 · Abu Dhabi 2025
Latest race1:05:38Maastricht 2026 · Pro Men1:21 slower than Scott's best Pro Men time (1:04:17)
Strongest part of the raceWall ballsfaster than 95% of Pro Men at London ExCeL 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Walker at each race, oldest on the left; lower is faster.The best was 1:04:17 at London ExCeL (Dec 2025); Scott Walker was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:09:00 |
| Dublin | Nov 2024 | Pro Men | 1:10:37 |
| Marseille | Dec 2024 | Pro Men | 1:08:52 |
| Warsaw | Apr 2025 | Pro Men | 1:05:18 |
| Berlin | May 2025 | Pro Men | 1:06:31 |
| Abu Dhabi | Jul 2025 | Pro Men | 1:07:32 |
| Oslo | Sep 2025 | Pro Men | 1:08:28 |
| Gdańsk | Oct 2025 | Pro Men | 1:04:57 |
| London ExCeL | Dec 2025 | Pro Men | 1:04:17 |
| Warsaw | Apr 2026 | Pro Men | 1:05:03 |
| Maastricht | Sep 2026 | Pro Men | 1:05:38 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Scott Walker at each race, oldest on the left; lower is faster.The best was 1:02:48 at Helsinki (May 2026); Scott Walker was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:04:05 |
| London ExCeL | Dec 2025 | Open Men | 1:38:23 |
| Helsinki | May 2026 | Open Men | 1:02:48 |
Each dot is one Open Men race; click one for that race's report.
Every race
Tap a result for its full report14 results at 13 races
Pro Men, 35-39 1:05:38 61st of 398; 10th of 81 aged 35-39 31:13 29:34 4:56 Runs 31:13 · Stations 29:34 · Roxzone 4:56
61st of 398 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:14 | faster than 74% |
| SkiErg: | 4:06 | 4:14 | faster than 74% |
| Run 2: | 3:53 | 4:15 | faster than 74% |
| Sled push: | 3:05 | 3:31 | faster than 72% |
| Run 3: | 4:03 | 4:34 | faster than 77% |
| Sled pull: | 3:59 | 5:07 | faster than 82% |
| Run 4: | 4:02 | 4:36 | faster than 80% |
| Burpee broad jump: | 3:15 | 4:18 | faster than 80% |
| Run 5: | 4:03 | 4:39 | faster than 80% |
| Row: | 4:19 | 4:36 | faster than 84% |
| Run 6: | 4:00 | 4:33 | faster than 81% |
| Farmers carry: | 1:47 | 2:11 | faster than 81% |
| Run 7: | 4:01 | 4:36 | faster than 81% |
| Sandbag lunges: | 3:51 | 4:53 | faster than 81% |
| Run 8: | 4:16 | 5:10 | faster than 88% |
| Wall balls: | 5:12 | 7:02 | faster than 85% |
| Roxzone: | 4:56 | 6:26 | faster than 92% |
| Runs (8 km) | 31:13 | 35:45 | faster than 82% |
| Stations (8) | 29:34 | ||
| Finish | 1:05:38 | 1:19:00 | 61st of 398 · faster than 84% |
Open Men, 35-39 1:02:48 22nd of 913; 4th of 172 aged 35-39 32:17 25:59 4:37 Runs 32:17 · Stations 25:59 · Roxzone 4:37
22nd of 913 Open Men (faster than 97%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:15 | faster than 94% |
| SkiErg: | 4:12 | 4:34 | faster than 90% |
| Run 2: | 3:49 | 4:43 | faster than 92% |
| Sled push: | 2:07 | 2:31 | faster than 85% |
| Run 3: | 3:54 | 4:55 | faster than 94% |
| Sled pull: | 3:08 | 4:21 | faster than 95% |
| Run 4: | 3:53 | 4:54 | faster than 94% |
| Burpee broad jump: | 3:03 | 5:13 | faster than 97% |
| Run 5: | 4:01 | 5:08 | faster than 94% |
| Row: | 4:18 | 4:44 | faster than 93% |
| Run 6: | 3:59 | 4:57 | faster than 93% |
| Farmers carry: | 1:38 | 1:58 | faster than 82% |
| Run 7: | 3:59 | 4:57 | faster than 94% |
| Sandbag lunges: | 3:25 | 4:56 | faster than 94% |
| Run 8: | 4:35 | 6:00 | faster than 96% |
| Wall balls: | 4:08 | 6:42 | faster than 96% |
| Roxzone: | 4:37 | 6:41 | faster than 97% |
| Runs (8 km) | 32:17 | 41:10 | faster than 94% |
| Stations (8) | 25:59 | ||
| Finish | 1:02:48 | 1:23:29 | 22nd of 913 · faster than 97% |
Pro Men, 35-39 1:05:03 125th of 556; 30th of 129 aged 35-39 32:09 29:20 3:38 Runs 32:09 · Stations 29:20 · Roxzone 3:38
125th of 556 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:22 | faster than 82% |
| SkiErg: | 4:06 | 4:11 | faster than 67% |
| Run 2: | 4:06 | 4:28 | faster than 74% |
| Sled push: | 2:44 | 3:08 | faster than 78% |
| Run 3: | 4:20 | 4:42 | faster than 69% |
| Sled pull: | 3:56 | 4:31 | faster than 72% |
| Run 4: | 4:16 | 4:41 | faster than 74% |
| Burpee broad jump: | 3:18 | 3:55 | faster than 75% |
| Run 5: | 4:20 | 4:48 | faster than 73% |
| Row: | 4:19 | 4:29 | faster than 75% |
| Run 6: | 4:17 | 4:41 | faster than 72% |
| Farmers carry: | 1:41 | 1:46 | faster than 61% |
| Run 7: | 4:14 | 4:46 | faster than 80% |
| Sandbag lunges: | 4:09 | 4:24 | faster than 60% |
| Run 8: | 3:34 | 4:05 | faster than 84% |
| Wall balls: | 5:07 | 5:45 | faster than 66% |
| Roxzone: | 3:38 | 4:23 | faster than 85% |
| Runs (8 km) | 32:09 | 35:42 | faster than 77% |
| Stations (8) | 29:20 | ||
| Finish | 1:05:03 | 1:12:26 | 125th of 556 · faster than 77% |
Open Men, 35-39 1:38:23 4526th of 5,554; 953rd of 1,120 aged 35-39 40:13* 43:40* 14:32 Runs 40:13 · Stations 43:40 · Roxzone 14:32
4,526th of 5,554 Open Men (faster than 18%). Against the 166 who finished around 1:37:09: most time gained on wall balls (1:11), most lost on the eight runs (2:19). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:13 | faster than 21% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 4:15 | 3:46 | faster than 22% |
| Sled push: | 4:01 | 2:48 | faster than 5% |
| Run 3: | 4:28 | 4:00 | faster than 24% |
| Sled pull: | 6:11 | 4:47 | faster than 14% |
| Run 4: | 5:01 | 4:02 | faster than 10% |
| Burpee broad jump: | 6:27 | 5:30 | faster than 30% |
| Run 5: | 5:27 | 4:09 | faster than 7% |
| Row: | 5:15 | 4:56 | faster than 24% |
| Run 6: | 5:13 | 4:04 | faster than 8% |
| Farmers carry: | 2:09 | 2:03 | faster than 41% |
| Run 7: | 5:07 | 4:05 | faster than 10% |
| Sandbag lunges: | 6:03 | 5:09 | faster than 28% |
| Run 8: | 7:07 | 5:55 | faster than 19% |
| Wall balls: | 8:51 | 7:20 | faster than 30% |
| Roxzone: | 14:32 | 11:44 | faster than 15% |
| Runs (8 km) | 40:13 | 33:23 | faster than 13% |
| Stations (8) | 43:40 | ||
| Finish | 1:38:23 | 1:23:09 | 4526th of 5,554 · faster than 18% |
Pro Men, 35-39 1:04:17 139th of 929; 25th of 169 aged 35-39 26:18* 29:34* 8:30 Runs 26:18 · Stations 29:34 · Roxzone 8:30
139th of 929 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:47 | faster than 73% |
| SkiErg: | 4:23 | 4:30 | faster than 70% |
| Run 2: | 3:06 | 3:18 | faster than 68% |
| Sled push: | 3:05 | 3:15 | faster than 63% |
| Run 3: | 3:16 | 3:30 | faster than 69% |
| Sled pull: | 4:37 | 5:25 | faster than 76% |
| Run 4: | 3:13 | 3:33 | faster than 76% |
| Burpee broad jump: | 3:12 | 4:10 | faster than 83% |
| Run 5: | 3:16 | 3:37 | faster than 77% |
| Row: | 4:20 | 4:34 | faster than 82% |
| Run 6: | 3:12 | 3:34 | faster than 78% |
| Farmers carry: | 1:41 | 1:58 | faster than 73% |
| Run 7: | 3:12 | 3:38 | faster than 83% |
| Sandbag lunges: | 3:55 | 4:46 | faster than 80% |
| Run 8: | 4:31 | 5:14 | faster than 84% |
| Wall balls: | 4:21 | 6:37 | faster than 94% |
| Roxzone: | 8:30 | 10:03 | faster than 86% |
| Runs (8 km) | 26:18 | 29:39 | faster than 83% |
| Stations (8) | 29:34 | ||
| Finish | 1:04:17 | 1:15:21 | 139th of 929 · faster than 85% |
Pro Men, 35-39 1:04:57 15th of 124; 4th of 25 aged 35-39 31:33 29:14 4:17 Runs 31:33 · Stations 29:14 · Roxzone 4:17
15th of 124 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 124 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 71% |
| SkiErg: | 3:58 | 4:04 | faster than 65% |
| Run 2: | 3:55 | 4:17 | faster than 72% |
| Sled push: | 3:12 | 3:31 | faster than 69% |
| Run 3: | 4:07 | 4:36 | faster than 81% |
| Sled pull: | 4:03 | 5:04 | faster than 84% |
| Run 4: | 4:03 | 4:37 | faster than 86% |
| Burpee broad jump: | 3:27 | 4:09 | faster than 78% |
| Run 5: | 4:10 | 4:39 | faster than 82% |
| Row: | 4:19 | 4:24 | faster than 57% |
| Run 6: | 4:05 | 4:33 | faster than 83% |
| Farmers carry: | 1:44 | 1:56 | faster than 70% |
| Run 7: | 4:04 | 4:41 | faster than 86% |
| Sandbag lunges: | 4:05 | 4:45 | faster than 78% |
| Run 8: | 4:16 | 4:55 | faster than 86% |
| Wall balls: | 4:26 | 6:09 | faster than 87% |
| Roxzone: | 4:17 | 5:21 | faster than 88% |
| Runs (8 km) | 31:33 | 35:30 | faster than 83% |
| Stations (8) | 29:14 | ||
| Finish | 1:04:57 | 1:14:41 | 15th of 124 · faster than 88% |
Pro Men, 35-39 1:08:28 54th of 291; 9th of 54 aged 35-39 33:12 31:08 4:14 Runs 33:12 · Stations 31:08 · Roxzone 4:14
54th of 291 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:38 | faster than 86% |
| SkiErg: | 4:08 | 4:08 | faster than 50% |
| Run 2: | 4:06 | 4:25 | faster than 71% |
| Sled push: | 2:54 | 3:18 | faster than 76% |
| Run 3: | 4:23 | 4:43 | faster than 73% |
| Sled pull: | 4:35 | 5:24 | faster than 76% |
| Run 4: | 4:24 | 4:45 | faster than 73% |
| Burpee broad jump: | 3:46 | 4:02 | faster than 62% |
| Run 5: | 4:29 | 4:55 | faster than 72% |
| Row: | 4:31 | 4:29 | faster than 45% |
| Run 6: | 4:23 | 4:47 | faster than 75% |
| Farmers carry: | 1:41 | 1:55 | faster than 73% |
| Run 7: | 4:27 | 4:53 | faster than 75% |
| Sandbag lunges: | 4:12 | 4:45 | faster than 73% |
| Run 8: | 3:47 | 4:18 | faster than 85% |
| Wall balls: | 5:21 | 6:22 | faster than 75% |
| Roxzone: | 4:14 | 5:04 | faster than 90% |
| Runs (8 km) | 33:12 | 36:27 | faster than 78% |
| Stations (8) | 31:08 | ||
| Finish | 1:08:28 | 1:17:01 | 54th of 291 · faster than 81% |
Pro Men, 35-39 1:07:32 12th of 125; 5th of 28 aged 35-39 31:45 31:27 4:25 Runs 31:45 · Stations 31:27 · Roxzone 4:25
12th of 125 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:29 | faster than 72% |
| SkiErg: | 4:09 | 4:15 | faster than 62% |
| Run 2: | 3:47 | 4:08 | faster than 78% |
| Sled push: | 3:14 | 3:53 | faster than 81% |
| Run 3: | 3:56 | 4:33 | faster than 88% |
| Sled pull: | 4:16 | 5:49 | faster than 88% |
| Run 4: | 3:52 | 4:36 | faster than 90% |
| Burpee broad jump: | 3:35 | 4:19 | faster than 77% |
| Run 5: | 3:55 | 4:35 | faster than 89% |
| Row: | 4:20 | 4:28 | faster than 70% |
| Run 6: | 3:55 | 4:30 | faster than 85% |
| Farmers carry: | 1:50 | 2:01 | faster than 68% |
| Run 7: | 3:54 | 4:36 | faster than 89% |
| Sandbag lunges: | 4:34 | 5:11 | faster than 68% |
| Run 8: | 4:21 | 5:19 | faster than 92% |
| Wall balls: | 5:29 | 6:51 | faster than 78% |
| Roxzone: | 4:25 | 5:43 | faster than 91% |
| Runs (8 km) | 31:45 | 36:51 | faster than 90% |
| Stations (8) | 31:27 | ||
| Finish | 1:07:32 | 1:19:37 | 12th of 125 · faster than 91% |
Pro Men, 35-39 1:06:31 152nd of 547; 40th of 128 aged 35-39 29:20 30:46 6:28 Runs 29:20 · Stations 30:46 · Roxzone 6:28
152nd of 547 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:09 | faster than 73% |
| SkiErg: | 4:09 | 4:08 | faster than 49% |
| Run 2: | 3:30 | 3:43 | faster than 68% |
| Sled push: | 3:02 | 3:08 | faster than 60% |
| Run 3: | 3:39 | 3:57 | faster than 70% |
| Sled pull: | 4:23 | 4:43 | faster than 63% |
| Run 4: | 3:37 | 4:00 | faster than 76% |
| Burpee broad jump: | 3:47 | 4:15 | faster than 66% |
| Run 5: | 3:39 | 4:03 | faster than 76% |
| Row: | 4:16 | 4:21 | faster than 62% |
| Run 6: | 3:41 | 4:01 | faster than 70% |
| Farmers carry: | 1:50 | 1:54 | faster than 58% |
| Run 7: | 3:43 | 4:03 | faster than 72% |
| Sandbag lunges: | 4:37 | 4:41 | faster than 52% |
| Run 8: | 4:39 | 5:17 | faster than 80% |
| Wall balls: | 4:42 | 5:51 | faster than 79% |
| Roxzone: | 6:28 | 7:10 | faster than 73% |
| Runs (8 km) | 29:20 | 32:07 | faster than 74% |
| Stations (8) | 30:46 | ||
| Finish | 1:06:31 | 1:13:09 | 152nd of 547 · faster than 72% |
Pro Men, 35-39 1:05:18 45th of 390; 10th of 89 aged 35-39 31:45 29:54 3:43 Runs 31:45 · Stations 29:54 · Roxzone 3:43
45th of 390 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:24 | faster than 73% |
| SkiErg: | 4:14 | 4:13 | faster than 47% |
| Run 2: | 4:07 | 4:41 | faster than 80% |
| Sled push: | 2:54 | 2:59 | faster than 61% |
| Run 3: | 4:13 | 5:00 | faster than 85% |
| Sled pull: | 4:08 | 5:17 | faster than 83% |
| Run 4: | 4:08 | 5:03 | faster than 91% |
| Burpee broad jump: | 3:40 | 4:33 | faster than 79% |
| Run 5: | 4:13 | 5:09 | faster than 90% |
| Row: | 4:20 | 4:32 | faster than 75% |
| Run 6: | 4:14 | 5:00 | faster than 88% |
| Farmers carry: | 1:45 | 2:02 | faster than 73% |
| Run 7: | 4:12 | 5:07 | faster than 90% |
| Sandbag lunges: | 4:11 | 4:50 | faster than 73% |
| Run 8: | 3:38 | 4:35 | faster than 92% |
| Wall balls: | 4:42 | 6:06 | faster than 86% |
| Roxzone: | 3:43 | 4:59 | faster than 89% |
| Runs (8 km) | 31:45 | 38:17 | faster than 89% |
| Stations (8) | 29:54 | ||
| Finish | 1:05:18 | 1:18:51 | 45th of 390 · faster than 88% |
Open Men, 35-39 1:04:05 149th of 1,356; 26th of 250 aged 35-39 32:50 27:01 4:20 Runs 32:50 · Stations 27:01 · Roxzone 4:20
149th of 1,356 Open Men (faster than 89%). Against the 40 who finished around 1:03:32: most time gained on wall balls (0:27), most lost on the eight runs (0:32). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:38 | faster than 78% |
| SkiErg: | 4:04 | 4:17 | faster than 80% |
| Run 2: | 4:01 | 4:39 | faster than 83% |
| Sled push: | 2:20 | 2:34 | faster than 69% |
| Run 3: | 4:02 | 4:56 | faster than 89% |
| Sled pull: | 3:08 | 4:04 | faster than 89% |
| Run 4: | 4:01 | 4:55 | faster than 90% |
| Burpee broad jump: | 3:31 | 5:01 | faster than 87% |
| Run 5: | 4:04 | 5:04 | faster than 91% |
| Row: | 4:25 | 4:40 | faster than 77% |
| Run 6: | 4:05 | 4:56 | faster than 88% |
| Farmers carry: | 1:41 | 1:53 | faster than 70% |
| Run 7: | 4:07 | 4:57 | faster than 88% |
| Sandbag lunges: | 4:02 | 4:40 | faster than 71% |
| Run 8: | 4:27 | 5:32 | faster than 90% |
| Wall balls: | 3:50 | 5:28 | faster than 91% |
| Roxzone: | 4:20 | 5:20 | faster than 77% |
| Runs (8 km) | 32:50 | 39:48 | faster than 88% |
| Stations (8) | 27:01 | ||
| Finish | 1:04:05 | 1:18:26 | 149th of 1,356 · faster than 89% |
Pro Men, 35-39 1:08:52 34th of 242; 12th of 62 aged 35-39 32:39 31:34 4:43 Runs 32:39 · Stations 31:34 · Roxzone 4:43
34th of 242 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:33 | faster than 70% |
| SkiErg: | 4:11 | 4:14 | faster than 63% |
| Run 2: | 3:46 | 4:01 | faster than 69% |
| Sled push: | 3:18 | 3:41 | faster than 70% |
| Run 3: | 3:54 | 4:23 | faster than 82% |
| Sled pull: | 4:45 | 6:38 | faster than 93% |
| Run 4: | 3:49 | 4:27 | faster than 85% |
| Burpee broad jump: | 3:45 | 4:09 | faster than 70% |
| Run 5: | 3:55 | 4:30 | faster than 81% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 3:57 | 4:23 | faster than 75% |
| Farmers carry: | 1:44 | 2:03 | faster than 75% |
| Run 7: | 3:59 | 4:25 | faster than 75% |
| Sandbag lunges: | 4:44 | 5:10 | faster than 66% |
| Run 8: | 4:12 | 4:50 | faster than 80% |
| Wall balls: | 4:38 | 6:17 | faster than 90% |
| Roxzone: | 4:43 | 6:06 | faster than 90% |
| Runs (8 km) | 32:39 | 36:31 | faster than 79% |
| Stations (8) | 31:34 | ||
| Finish | 1:08:52 | 1:20:11 | 34th of 242 · faster than 86% |
Pro Men, 35-39 1:10:37 44th of 204; 11th of 54 aged 35-39 35:42 31:24 3:36 Runs 35:42 · Stations 31:24 · Roxzone 3:36
44th of 204 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 204 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:51 | faster than 74% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 5:40 | 4:48 | faster than 12% |
| Sled push: | 2:56 | 3:20 | faster than 71% |
| Run 3: | 5:47 | 5:14 | faster than 30% |
| Sled pull: | 4:46 | 6:03 | faster than 78% |
| Run 4: | 4:34 | 5:20 | faster than 89% |
| Burpee broad jump: | 3:54 | 4:48 | faster than 72% |
| Run 5: | 4:40 | 5:27 | faster than 88% |
| Row: | 4:26 | 4:35 | faster than 66% |
| Run 6: | 4:38 | 5:24 | faster than 83% |
| Farmers carry: | 1:42 | 2:11 | faster than 82% |
| Run 7: | 4:37 | 5:30 | faster than 87% |
| Sandbag lunges: | 4:21 | 5:11 | faster than 75% |
| Run 8: | 3:12 | 3:57 | faster than 92% |
| Wall balls: | 5:08 | 6:52 | faster than 84% |
| Roxzone: | 3:36 | 4:44 | faster than 89% |
| Runs (8 km) | 35:42 | 38:41 | faster than 68% |
| Stations (8) | 31:24 | ||
| Finish | 1:10:37 | 1:21:21 | 44th of 204 · faster than 78% |
Pro Men, 35-39 1:09:00 29th of 146; 11th of 36 aged 35-39 32:46 31:02 5:17 Runs 32:46 · Stations 31:02 · Roxzone 5:17
29th of 146 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:22 | faster than 68% |
| SkiErg: | 4:11 | 4:12 | faster than 55% |
| Run 2: | 3:57 | 4:15 | faster than 71% |
| Sled push: | 3:06 | 3:20 | faster than 62% |
| Run 3: | 4:02 | 4:33 | faster than 77% |
| Sled pull: | 4:09 | 5:26 | faster than 82% |
| Run 4: | 4:01 | 4:37 | faster than 82% |
| Burpee broad jump: | 3:40 | 4:36 | faster than 72% |
| Run 5: | 4:01 | 4:45 | faster than 85% |
| Row: | 4:30 | 4:31 | faster than 54% |
| Run 6: | 4:04 | 4:36 | faster than 81% |
| Farmers carry: | 1:50 | 2:03 | faster than 64% |
| Run 7: | 4:07 | 4:42 | faster than 80% |
| Sandbag lunges: | 4:37 | 4:51 | faster than 57% |
| Run 8: | 4:25 | 5:17 | faster than 85% |
| Wall balls: | 4:59 | 6:33 | faster than 83% |
| Roxzone: | 5:17 | 6:27 | faster than 79% |
| Runs (8 km) | 32:46 | 37:11 | faster than 84% |
| Stations (8) | 31:02 | ||
| Finish | 1:09:00 | 1:21:06 | 29th of 146 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Gdańsk 2025 · best of 11 | 4:17 |
| Sled push | 2:44 | Warsaw 2026 · best of 11 | 3:45 |
| Sled pull | 3:56 | Warsaw 2026 · best of 11 | 5:43 |
| Burpee broad jump | 3:12 | London ExCeL 2025 · best of 11 | 4:25 |
| Row | 4:16 | Berlin 2025 · best of 11 | 4:35 |
| Farmers carry | 1:41 | Warsaw 2026 · best of 11 | 2:11 |
| Sandbag lunges | 3:51 | Maastricht 2026 · best of 11 | 5:03 |
| Wall balls | 4:21 | London ExCeL 2025 · best of 11 | 6:49 |
| Runs (8 km) | 26:18 | London ExCeL 2025 · best of 11 | 36:58 |
| Roxzone | 3:36 | Dublin 2024 · best of 11 | 6:13 |
How to read
Each station's best across Scott's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Men race
Full race report →London ExCeL 2025, against 929 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 70% |
| Push | 63% |
| Pull | 77% |
| BBJ | 84% |
| Row | 82% |
| Carry | 74% |
| Lunges | 80% |
| Wall balls | 95% |
| Roxzone | 87% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 70%
Sled push faster than 63%
Sled pull faster than 77%
Burpee broad jump faster than 84%
Row faster than 82%
Farmers carry faster than 74%
Sandbag lunges faster than 80%
Wall balls faster than 95%
Roxzone faster than 87%
Runs (8 km) faster than 84%
How much of the field Scott beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:10 faster
Sled pull 0:48 faster
Burpee broad jump 0:58 faster
Row 0:14 faster
Farmers carry 0:17 faster
Sandbag lunges 0:51 faster
Wall balls 2:16 faster
Roxzone 1:33 faster
Runs (8 km) 3:21 faster
Scott's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
Scott1:04:17
Typical Pro Men1:14:29
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 26:21 running, 29:34 at the stations and 8:30 in the roxzone; the longest station was the sled pull (4:37).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Scott | Typical Pro Men |
|---|---|---|
| Run 1 | 2:34 | 2:47 |
| SkiErg | 4:23 | 4:30 |
| Run 2 | 3:06 | 3:18 |
| Sled push | 3:05 | 3:15 |
| Run 3 | 3:16 | 3:30 |
| Sled pull | 4:37 | 5:25 |
| Run 4 | 3:13 | 3:33 |
| Burpee broad jump | 3:12 | 4:10 |
| Run 5 | 3:16 | 3:37 |
| Row | 4:20 | 4:34 |
| Run 6 | 3:12 | 3:34 |
| Farmers carry | 1:41 | 1:58 |
| Run 7 | 3:12 | 3:38 |
| Sandbag lunges | 3:55 | 4:46 |
| Run 8 | 4:31 | 5:14 |
| Wall balls | 4:21 | 6:37 |
| Roxzone | 8:30 | 10:03 |
| Finish | 1:04:17 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:04:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
