GBR Sam Doolan
14 HYROX results (4 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:10:57 (Helsinki 2026) · Doubles Men 1:01:42 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:02:48 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:04:46 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:41 faster (1:21:38 to 1:10:57).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:10:57 | top 14% 123/913 | 34:55 | 31:00 | 5:07 | splitsSkiErg4:15Sled push2:06Sled pull3:41Burpee broad jump4:31Row4:23Farmers carry1:58Sandbag lunges4:15Wall balls5:51Run 14:21Run 24:02Run 34:15Run 44:14Run 54:21Run 64:16Run 74:15Run 85:14Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sam Doolan, Nikki Byromwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:56 | top 5% 117/2,365 | 35:12 | 25:57 | 2:47 | splitsSkiErg4:00Sled push1:56Sled pull2:59Burpee broad jump3:24Row4:29Farmers carry2:12Sandbag lunges3:14Wall balls3:43Run 14:29Run 24:02Run 34:20Run 44:11Run 54:27Run 64:35Run 74:09Run 85:01Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Paul Johnson, Sam Doolanwhat the whole field did → | Doubles Men · team 30-34 | 1:01:42 | top 42% 188/456 | 33:30 | 24:21 | 3:55 | splitsSkiErg3:44Sled push1:37Sled pull2:37Burpee broad jump2:56Row4:06Farmers carry1:57Sandbag lunges3:06Wall balls4:18Run 13:57Run 23:50Run 33:58Run 44:01Run 54:06Run 64:00Run 74:04Run 85:37Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Nikki Byrom, Sam Doolanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:48 | top 20% 70/360 | 33:11 | 25:37 | 4:03 | splitsSkiErg3:54Sled push1:45Sled pull2:59Burpee broad jump3:14Row4:13Farmers carry1:38Sandbag lunges3:31Wall balls4:23Run 14:03Run 23:48Run 33:58Run 43:55Run 54:06Run 64:01Run 74:03Run 85:19Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:12:55 | top 20% 517/2,661 | 36:34 | 32:54 | 3:30 | splitsSkiErg4:15Sled push2:17Sled pull3:16Burpee broad jump5:40Row4:32Farmers carry2:07Sandbag lunges4:04Wall balls6:43Run 14:23Run 24:16Run 34:29Run 44:29Run 54:40Run 64:34Run 74:29Run 85:18Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:20:23 | top 42% 1063/2,544 | 38:58 | 37:18 | 4:12 | splitsSkiErg4:06Sled push2:10Sled pull3:32Burpee broad jump6:06Row4:30Farmers carry2:13Sandbag lunges4:55Wall balls9:46Run 13:17Run 24:45Run 35:13Run 45:15Run 55:21Run 65:17Run 75:16Run 84:38Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nikki Byrom, Sam Doolanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:48 | top 7% 90/1,468 | 35:02 | 25:49 | 5:01 | splitsSkiErg3:52Sled push2:14Sled pull3:16Burpee broad jump3:16Row4:18Farmers carry1:37Sandbag lunges3:12Wall balls4:04Run 13:34Run 24:17Run 34:26Run 44:27Run 54:31Run 64:36Run 74:30Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jon Benson, Sam Doolanwhat the whole field did → | Doubles Men · team 35-39 | 1:13:43 | 2303rd of 3,927 | 35:27* | 27:15* | 11:05 | splitsSkiErg4:12Sled push1:43Sled pull3:04Burpee broad jump3:53Row4:36Farmers carry1:30Sandbag lunges3:42Wall balls4:35Run 13:34Run 24:00Run 34:18Run 44:26Run 54:27Run 64:27Run 74:24Run 85:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Doolan, Ralph Halewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:46 | top 44% 249/575 | 29:54* | 25:37* | 9:20 | splitsSkiErg3:58Sled push1:50Sled pull3:07Burpee broad jump3:27Row4:11Farmers carry1:50Sandbag lunges3:14Wall balls4:00Run 12:53Run 23:27Run 33:42Run 43:44Run 53:45Run 63:43Run 73:37Run 85:06Full report for this race → |
| Dublin 2025 14 Nov 2025team: Sam Doolan, Simon Ticknerwhat the whole field did → | Doubles Men · team 35-39 | 1:02:54 | top 13% 216/1,676 | 36:14 | 23:15 | 3:29 | splitsSkiErg3:42Sled push1:32Sled pull2:26Burpee broad jump3:07Row4:04Farmers carry1:28Sandbag lunges2:53Wall balls4:03Run 12:44Run 24:34Run 34:57Run 44:58Run 55:06Run 65:06Run 75:15Run 83:38Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Sam Doolan, Alexander Morewhat the whole field did → | Doubles Men · team 25-29 | 1:16:01 | 1615th of 2,466 | 42:54 | 27:51 | 5:19 | splitsSkiErg3:52Sled push2:39Sled pull3:42Burpee broad jump3:44Row4:17Farmers carry1:53Sandbag lunges3:32Wall balls4:12Run 15:09Run 24:26Run 35:19Run 45:27Run 56:30Run 65:09Run 75:28Run 85:28Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:21:38 | top 48% 967/2,041 | 40:44 | 36:39 | 4:15 | splitsSkiErg4:25Sled push2:29Sled pull4:17Burpee broad jump7:16Row4:29Farmers carry2:16Sandbag lunges4:42Wall balls6:45Run 15:04Run 24:46Run 34:54Run 45:01Run 55:09Run 65:02Run 74:55Run 85:53Full report for this race → |
| London 2025 2 May 2025team: Ralph Hale, Sam Doolanwhat the whole field did → | Doubles Men · team U29 | 1:05:02 | top 25% 247/1,010 | 37:08 | 23:50 | 4:08 | splitsSkiErg3:38Sled push1:31Sled pull2:34Burpee broad jump3:25Row4:07Farmers carry1:30Sandbag lunges3:01Wall balls4:04Run 14:30Run 24:01Run 34:17Run 44:39Run 54:33Run 64:29Run 74:43Run 85:58Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Sam Doolan, Dan Bonehamwhat the whole field did → | Doubles Men · team 40-49 | 1:16:54 | 1386th of 2,052 | 42:08 | 30:21 | 4:30 | splitsSkiErg3:59Sled push1:48Sled pull3:12Burpee broad jump4:21Row4:32Farmers carry1:51Sandbag lunges4:50Wall balls5:48Run 14:03Run 25:15Run 35:21Run 45:23Run 55:26Run 65:24Run 75:41Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
