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Athlete · Open Men · 50-54 · GBR GBR

Ross Crombie

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www.roxtimes.com/athletes/ross-crombie-083a4192

17 HYROX races over 3 seasons: 11 solo, 6 in a team with 2 partners. 2 age-group wins.

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Best Open Men time1:05:51Birmingham Oct Birm
Best Open Men place73rdof 1,349 · Gdańsk 2026
Latest race1:15:55Birmingham Oct Birm · Pro MenRoss's best Pro Men time so far
Strongest part of the raceRuns (8 km)faster than 98% of Open Men at Birmingham Oct Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:05:51Birmingham Oct Birm · 9 racesPro Men1:15:55Birmingham Oct Birm · 2 racesDoubles Men59:31Glasgow 2026 · 5 races · with David CrombiePro Doubles Men1:15:08Stockholm 2026 · 1 race · with Robert Myler

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:10:001:14:001:18:00 best 1:05:51 best 1:05:51 · Birmingham

This line shows the finish time of Ross Crombie at each race, oldest on the left; lower is faster.The best was 1:05:51 at Birmingham (Oct 2026); Ross Crombie was 15:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:21:40
Manchester Jan 2025 Open Men 1:16:25
Glasgow Mar 2025 Open Men 1:07:42
Birmingham Oct 2025 Open Men 1:14:45
London ExCeL Dec 2025 Open Men 1:11:52
Glasgow Mar 2026 Open Men 1:10:31
Warsaw Apr 2026 Open Men 1:06:13
Gdańsk Oct 2026 Open Men 1:06:47
Birmingham Oct 2026 Open Men 1:05:51

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:49 faster (1:21:40 to 1:05:51).

Every race

17 results at 13 races

Tap a result for its full report
Birmingham Oct Birm 29–30 Oct 2026 · 2 results
Race results
Pro Men, 50-54 1:15:55 343rd of 693; 11th of 33 aged 50-54 31:09 40:09 4:42 Runs 31:09 · Stations 40:09 · Roxzone 4:42

343rd of 693 Pro Men (faster than 50%).

Ross Crombie at HYROX Birmingham Oct Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:16 4:32 faster than 70%
SkiErg: 4:42 4:18 faster than 7%
Run 2: 3:42 3:58 faster than 71%
Sled push: 4:07 4:00 faster than 43%
Run 3: 3:52 4:14 faster than 75%
Sled pull: 5:14 4:58 faster than 42%
Run 4: 3:46 4:16 faster than 84%
Burpee broad jump: 3:46 4:07 faster than 61%
Run 5: 3:49 4:20 faster than 84%
Row: 4:29 4:30 faster than 52%
Run 6: 3:49 4:14 faster than 77%
Farmers carry: 1:50 2:05 faster than 68%
Run 7: 3:54 4:19 faster than 76%
Sandbag lunges: 4:40 4:44 faster than 51%
Run 8: 4:04 4:32 faster than 73%
Wall balls: 11:21 6:50 faster than 9%
Roxzone: 4:42 5:21 faster than 75%
Runs (8 km) 31:09 34:36 faster than 78%
Stations (8) 40:09
Finish 1:15:55 1:16:06 343rd of 693 · faster than 50%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:05:51 277th of 3,831; 3rd of 260 aged 50-54 29:57 31:37 4:21 Runs 29:57 · Stations 31:37 · Roxzone 4:21

277th of 3,831 Open Men (faster than 92%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (1:42), most lost on wall balls (2:00). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:06 more).

Ross Crombie at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 3:57 5:09 faster than 98%
SkiErg: 4:41 4:33 faster than 35%
Run 2: 3:33 4:31 faster than 97%
Sled push: 2:55 3:20 faster than 77%
Run 3: 3:40 4:51 faster than 98%
Sled pull: 3:52 4:36 faster than 78%
Run 4: 3:39 4:51 faster than 98%
Burpee broad jump: 3:48 5:33 faster than 88%
Run 5: 3:49 4:59 faster than 96%
Row: 4:28 4:48 faster than 84%
Run 6: 3:46 4:52 faster than 96%
Farmers carry: 1:38 2:08 faster than 89%
Run 7: 3:46 4:52 faster than 96%
Sandbag lunges: 3:36 5:08 faster than 92%
Run 8: 3:51 5:11 faster than 97%
Wall balls: 6:39 7:05 faster than 57%
Roxzone: 4:21 6:25 faster than 97%
Runs (8 km) 29:57 39:20 faster than 98%
Stations (8) 31:37
Finish 1:05:51 1:24:06 277th of 3,831 · faster than 92%

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Pro Men, 50-54 1:23:42 188th of 286; 7th of 13 aged 50-54 33:41 44:30 5:37 Runs 33:41 · Stations 44:30 · Roxzone 5:37

188th of 286 Pro Men (faster than 34%).

Ross Crombie at HYROX Gdańsk 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 3:22 3:28 faster than 58%
SkiErg: 4:52 4:19 faster than 2%
Run 2: 4:07 4:12 faster than 55%
Sled push: 4:09 4:13 faster than 52%
Run 3: 4:08 4:35 faster than 79%
Sled pull: 7:34 4:59 faster than 5%
Run 4: 4:17 4:36 faster than 69%
Burpee broad jump: 4:24 4:13 faster than 44%
Run 5: 4:10 4:42 faster than 78%
Row: 4:43 4:31 faster than 29%
Run 6: 4:18 4:36 faster than 64%
Farmers carry: 2:01 2:07 faster than 55%
Run 7: 4:16 4:39 faster than 73%
Sandbag lunges: 5:04 4:42 faster than 38%
Run 8: 5:05 5:23 faster than 64%
Wall balls: 11:43 6:29 faster than 4%
Roxzone: 5:37 5:59 faster than 58%
Runs (8 km) 33:41 36:12 faster than 72%
Stations (8) 44:30
Finish 1:23:42 1:18:32 188th of 286 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:06:47 73rd of 1,349; 3rd of 86 aged 50-54 31:06 31:16 4:29 Runs 31:06 · Stations 31:16 · Roxzone 4:29

73rd of 1,349 Open Men (faster than 94%). Against the 40 who finished around 1:06:22: most time gained on the eight runs (1:34), most lost on wall balls (1:31). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:52 more).

Ross Crombie at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:05 4:00 faster than 97%
SkiErg: 4:40 4:34 faster than 38%
Run 2: 3:49 4:55 faster than 95%
Sled push: 3:01 3:23 faster than 71%
Run 3: 3:55 5:19 faster than 97%
Sled pull: 3:52 4:33 faster than 77%
Run 4: 3:54 5:17 faster than 97%
Burpee broad jump: 3:49 5:38 faster than 90%
Run 5: 3:58 5:27 faster than 97%
Row: 4:27 4:50 faster than 88%
Run 6: 4:00 5:17 faster than 96%
Farmers carry: 1:37 2:04 faster than 91%
Run 7: 3:58 5:17 faster than 96%
Sandbag lunges: 3:43 5:11 faster than 91%
Run 8: 4:30 6:14 faster than 97%
Wall balls: 6:07 7:12 faster than 66%
Roxzone: 4:29 7:23 faster than 98%
Runs (8 km) 31:06 42:05 faster than 97%
Stations (8) 31:16
Finish 1:06:47 1:28:04 73rd of 1,349 · faster than 94%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 55-59, with Robert Myler 1:15:08 660th of 704; 20th of 39 aged 55-59 35:18 35:04 4:48 Runs 35:18 · Stations 35:04 · Roxzone 4:48

660th of 704 Pro Doubles Men (faster than 6%).

Ross Crombie at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:46 2:28 faster than 16%
SkiErg: 4:01 3:38 faster than 5%
Run 2: 4:26 3:54 faster than 14%
Sled push: 2:43 2:01 faster than 8%
Run 3: 4:41 4:08 faster than 17%
Sled pull: 5:37 3:26 faster than 1%
Run 4: 4:39 4:07 faster than 18%
Burpee broad jump: 3:36 2:26 faster than 6%
Run 5: 4:37 4:11 faster than 22%
Row: 4:32 4:06 faster than 8%
Run 6: 4:37 4:11 faster than 21%
Farmers carry: 1:50 1:29 faster than 5%
Run 7: 4:51 4:14 faster than 17%
Sandbag lunges: 4:50 2:57 faster than 3%
Run 8: 4:46 4:21 faster than 25%
Wall balls: 7:55 3:55 faster than 0%
Roxzone: 4:48 4:24 faster than 30%
Runs (8 km) 35:18 31:36 faster than 19%
Stations (8) 35:04
Finish 1:15:08 59:44 660th of 704 · faster than 6%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Open Men, 45-49 1:06:13 168th of 2,561; 8th of 221 aged 45-49 31:11 31:21 3:44 Runs 31:11 · Stations 31:21 · Roxzone 3:44

168th of 2,561 Open Men (faster than 93%). Against the 77 who finished around 1:05:01: most time gained on the eight runs (1:53), most lost on wall balls (1:42). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:44 more).

Ross Crombie at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 2:58 3:56 faster than 97%
SkiErg: 4:43 4:26 faster than 22%
Run 2: 4:03 5:13 faster than 96%
Sled push: 2:44 2:49 faster than 56%
Run 3: 4:05 5:32 faster than 98%
Sled pull: 3:53 4:21 faster than 71%
Run 4: 4:05 5:31 faster than 98%
Burpee broad jump: 3:58 5:21 faster than 86%
Run 5: 4:11 5:40 faster than 97%
Row: 4:37 4:50 faster than 75%
Run 6: 4:11 5:32 faster than 97%
Farmers carry: 1:34 1:54 faster than 84%
Run 7: 4:08 5:31 faster than 97%
Sandbag lunges: 3:32 4:58 faster than 92%
Run 8: 3:32 4:54 faster than 97%
Wall balls: 6:20 6:24 faster than 51%
Roxzone: 3:44 5:43 faster than 97%
Runs (8 km) 31:11 42:15 faster than 98%
Stations (8) 31:21
Finish 1:06:13 1:23:58 168th of 2,561 · faster than 93%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 55-59, with Robert Myler 1:02:34 210th of 456; 3rd of 10 aged 55-59 33:57 24:44 3:57 Runs 33:57 · Stations 24:44 · Roxzone 3:57

210th of 456 Doubles Men (faster than 54%).

Ross Crombie at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:51 4:09 faster than 72%
SkiErg: 4:06 3:48 faster than 13%
Run 2: 3:57 4:00 faster than 54%
Sled push: 1:30 1:30 faster than 53%
Run 3: 4:14 4:11 faster than 47%
Sled pull: 3:07 2:40 faster than 21%
Run 4: 4:11 4:13 faster than 51%
Burpee broad jump: 3:05 2:41 faster than 28%
Run 5: 4:10 4:18 faster than 59%
Row: 4:14 4:13 faster than 49%
Run 6: 4:05 4:17 faster than 60%
Farmers carry: 1:31 1:35 faster than 65%
Run 7: 4:07 4:19 faster than 61%
Sandbag lunges: 3:09 3:07 faster than 48%
Run 8: 5:26 5:45 faster than 64%
Wall balls: 4:02 4:03 faster than 51%
Roxzone: 3:57 4:21 faster than 74%
Runs (8 km) 33:57 35:12 faster than 60%
Stations (8) 24:44
Finish 1:02:34 1:03:42 210th of 456 · faster than 54%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Open Men, 45-49 1:10:31 382nd of 2,661; 14th of 231 aged 45-49 33:29 33:38 3:27 Runs 33:29 · Stations 33:38 · Roxzone 3:27

382nd of 2,661 Open Men (faster than 85%). Against the 81 who finished around 1:10:57: most time gained on the eight runs (2:47), most lost on wall balls (2:20). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:04 more).

Ross Crombie at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:04 4:54 faster than 92%
SkiErg: 4:39 4:31 faster than 35%
Run 2: 4:01 4:47 faster than 90%
Sled push: 2:45 2:53 faster than 60%
Run 3: 4:02 5:08 faster than 96%
Sled pull: 4:04 4:19 faster than 60%
Run 4: 4:08 5:08 faster than 93%
Burpee broad jump: 3:56 5:29 faster than 86%
Run 5: 4:12 5:17 faster than 94%
Row: 4:40 4:55 faster than 76%
Run 6: 4:11 5:10 faster than 92%
Farmers carry: 1:46 2:10 faster than 83%
Run 7: 4:12 5:10 faster than 93%
Sandbag lunges: 3:54 5:14 faster than 88%
Run 8: 4:43 6:00 faster than 94%
Wall balls: 7:54 7:15 faster than 40%
Roxzone: 3:27 4:57 faster than 89%
Runs (8 km) 33:29 41:46 faster than 94%
Stations (8) 33:38
Finish 1:10:31 1:24:12 382nd of 2,661 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with David Crombie 59:31 76th of 1,528; 1st of 56 aged 50-54 32:50 23:47 2:59 Runs 32:50 · Stations 23:47 · Roxzone 2:59

76th of 1,528 Doubles Men (faster than 95%). Against the 43 who finished around 59:19: most time gained on the eight runs (0:23), most lost on sled push (0:15). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:01 more).

Ross Crombie at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 3:59 4:58 faster than 96%
SkiErg: 3:53 4:01 faster than 73%
Run 2: 3:54 4:49 faster than 93%
Sled push: 1:58 1:50 faster than 33%
Run 3: 4:00 5:09 faster than 96%
Sled pull: 2:45 2:57 faster than 67%
Run 4: 4:01 5:09 faster than 96%
Burpee broad jump: 2:43 3:07 faster than 73%
Run 5: 4:06 5:19 faster than 96%
Row: 4:25 4:34 faster than 68%
Run 6: 4:02 5:15 faster than 96%
Farmers carry: 1:20 1:41 faster than 97%
Run 7: 4:11 5:15 faster than 94%
Sandbag lunges: 2:45 3:32 faster than 91%
Run 8: 4:40 5:54 faster than 93%
Wall balls: 3:58 4:33 faster than 85%
Roxzone: 2:59 4:24 faster than 97%
Runs (8 km) 32:50 42:03 faster than 96%
Stations (8) 23:47
Finish 59:31 1:13:38 76th of 1,528 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 55-59, with Robert Myler 1:05:31 362nd of 1,596; 1st of 15 aged 55-59 35:44 26:02 3:49 Runs 35:44 · Stations 26:02 · Roxzone 3:49

362nd of 1,596 Doubles Men (faster than 77%). Against the 49 who finished around 1:06:08: most time gained on the eight runs (1:29), most lost on sled pull (0:44). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:39 more).

Ross Crombie at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:09 3:40 faster than 80%
SkiErg: 4:05 3:53 faster than 24%
Run 2: 4:25 5:06 faster than 84%
Sled push: 1:32 1:42 faster than 76%
Run 3: 4:52 5:27 faster than 77%
Sled pull: 3:37 3:07 faster than 19%
Run 4: 4:49 5:30 faster than 81%
Burpee broad jump: 3:07 3:20 faster than 60%
Run 5: 4:51 5:40 faster than 83%
Row: 4:13 4:25 faster than 77%
Run 6: 4:50 5:36 faster than 81%
Farmers carry: 1:26 1:40 faster than 85%
Run 7: 4:58 5:37 faster than 78%
Sandbag lunges: 3:43 3:39 faster than 46%
Run 8: 3:54 4:39 faster than 84%
Wall balls: 4:19 4:20 faster than 51%
Roxzone: 3:49 4:45 faster than 83%
Runs (8 km) 35:44 41:35 faster than 83%
Stations (8) 26:02
Finish 1:05:31 1:12:48 362nd of 1,596 · faster than 77%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 45-49 1:11:52 1044th of 5,554; 52nd of 517 aged 45-49 27:51* 34:49* 9:16 Runs 27:51 · Stations 34:49 · Roxzone 9:16

1,044th of 5,554 Open Men (faster than 81%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (1:40), most lost on wall balls (1:58). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:39 more).

Ross Crombie at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:40 3:13 faster than 89%
SkiErg: 4:52 4:50 faster than 46%
Run 2: 3:13 3:46 faster than 87%
Sled push: 2:35 2:48 faster than 67%
Run 3: 3:16 4:00 faster than 92%
Sled pull: 4:37 4:47 faster than 56%
Run 4: 3:25 4:02 faster than 85%
Burpee broad jump: 4:28 5:30 faster than 75%
Run 5: 3:30 4:09 faster than 87%
Row: 4:45 4:56 faster than 69%
Run 6: 3:31 4:04 faster than 82%
Farmers carry: 1:37 2:03 faster than 87%
Run 7: 3:28 4:05 faster than 86%
Sandbag lunges: 4:09 5:09 faster than 81%
Run 8: 4:52 5:55 faster than 88%
Wall balls: 7:46 7:20 faster than 43%
Roxzone: 9:16 11:44 faster than 91%
Runs (8 km) 27:51 33:23 faster than 89%
Stations (8) 34:49
Finish 1:11:52 1:23:09 1044th of 5,554 · faster than 81%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Men, team 50-54, with David Crombie 1:09:44 647th of 1,676; 9th of 49 aged 50-54 40:32 25:38 3:41 Runs 40:32 · Stations 25:38 · Roxzone 3:41

647th of 1,676 Doubles Men (faster than 61%). Against the 53 who finished around 1:09:59: most time gained on wall balls (0:35), most lost on sled pull (0:45). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:27 more).

Ross Crombie at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 3:03 3:18 faster than 69%
SkiErg: 4:04 4:01 faster than 43%
Run 2: 5:06 5:18 faster than 59%
Sled push: 1:39 1:36 faster than 43%
Run 3: 5:18 5:39 faster than 65%
Sled pull: 3:54 3:13 faster than 13%
Run 4: 5:21 5:40 faster than 65%
Burpee broad jump: 2:53 3:25 faster than 77%
Run 5: 7:02 5:48 faster than 12%
Row: 4:24 4:28 faster than 61%
Run 6: 5:25 5:44 faster than 64%
Farmers carry: 1:17 1:38 faster than 95%
Run 7: 5:31 5:46 faster than 61%
Sandbag lunges: 3:25 3:35 faster than 60%
Run 8: 3:48 3:59 faster than 60%
Wall balls: 4:02 4:39 faster than 82%
Roxzone: 3:41 4:11 faster than 70%
Runs (8 km) 40:32 41:20 faster than 56%
Stations (8) 25:38
Finish 1:09:44 1:12:35 647th of 1,676 · faster than 61%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 45-49 1:14:45 876th of 3,945; 46th of 351 aged 45-49 33:53 35:47 5:10 Runs 33:53 · Stations 35:47 · Roxzone 5:10

876th of 3,945 Open Men (faster than 77%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (1:28), most lost on wall balls (1:42). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:06 more).

Ross Crombie at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:30 5:18 faster than 87%
SkiErg: 4:40 4:30 faster than 29%
Run 2: 4:01 4:33 faster than 79%
Sled push: 3:50 3:15 faster than 29%
Run 3: 4:10 4:53 faster than 85%
Sled pull: 4:45 5:02 faster than 60%
Run 4: 4:07 4:55 faster than 86%
Burpee broad jump: 4:34 5:36 faster than 75%
Run 5: 4:16 5:05 faster than 85%
Row: 4:35 4:49 faster than 73%
Run 6: 4:19 4:55 faster than 78%
Farmers carry: 1:33 2:09 faster than 94%
Run 7: 4:13 4:55 faster than 83%
Sandbag lunges: 4:20 5:12 faster than 76%
Run 8: 4:20 5:10 faster than 83%
Wall balls: 7:30 7:15 faster than 46%
Roxzone: 5:10 6:40 faster than 86%
Runs (8 km) 33:53 39:57 faster than 84%
Stations (8) 35:47
Finish 1:14:45 1:25:13 876th of 3,945 · faster than 77%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 45-49 1:07:42 291st of 3,034; 7th of 247 aged 45-49 34:18 29:54 3:37 Runs 34:18 · Stations 29:54 · Roxzone 3:37

291st of 3,034 Open Men (faster than 90%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (0:31), most lost on sled pull (0:39). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:15 more).

Ross Crombie at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:05 3:36 faster than 89%
SkiErg: 4:24 4:22 faster than 46%
Run 2: 4:26 5:02 faster than 85%
Sled push: 2:41 2:52 faster than 65%
Run 3: 4:32 5:22 faster than 90%
Sled pull: 4:11 4:24 faster than 58%
Run 4: 4:32 5:21 faster than 90%
Burpee broad jump: 4:04 5:20 faster than 82%
Run 5: 4:38 5:36 faster than 91%
Row: 4:25 4:43 faster than 85%
Run 6: 4:43 5:28 faster than 85%
Farmers carry: 1:33 2:04 faster than 93%
Run 7: 4:37 5:29 faster than 90%
Sandbag lunges: 3:35 4:59 faster than 93%
Run 8: 3:48 4:41 faster than 88%
Wall balls: 5:01 6:31 faster than 83%
Roxzone: 3:37 4:55 faster than 92%
Runs (8 km) 34:18 40:58 faster than 90%
Stations (8) 29:54
Finish 1:07:42 1:22:00 291st of 3,034 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-59, with David Crombie 1:10:44 1020th of 2,052; 15th of 76 aged 50-59 42:09 24:32 4:07 Runs 42:09 · Stations 24:32 · Roxzone 4:07

1,020th of 2,052 Doubles Men (faster than 50%). Against the 64 who finished around 1:10:47: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:40). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:25 more).

Ross Crombie at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:38 3:42 faster than 55%
SkiErg: 4:03 3:52 faster than 23%
Run 2: 5:16 5:06 faster than 42%
Sled push: 1:36 1:44 faster than 72%
Run 3: 5:35 5:24 faster than 42%
Sled pull: 2:54 2:54 faster than 50%
Run 4: 5:51 5:23 faster than 32%
Burpee broad jump: 2:29 3:03 faster than 81%
Run 5: 5:47 5:34 faster than 41%
Row: 4:25 4:23 faster than 46%
Run 6: 5:43 5:29 faster than 40%
Farmers carry: 1:24 1:33 faster than 78%
Run 7: 5:42 5:33 faster than 43%
Sandbag lunges: 3:00 3:24 faster than 73%
Run 8: 4:41 4:24 faster than 38%
Wall balls: 4:41 4:17 faster than 29%
Roxzone: 4:07 4:24 faster than 62%
Runs (8 km) 42:09 41:01 faster than 43%
Stations (8) 24:32
Finish 1:10:44 1:10:48 1020th of 2,052 · faster than 50%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Men, 45-49 1:16:25 422nd of 1,191; 20th of 106 aged 45-49 36:04 34:26 5:55 Runs 36:04 · Stations 34:26 · Roxzone 5:55

422nd of 1,191 Open Men (faster than 64%). Against the 35 who finished around 1:16:22: most time gained on the eight runs (1:53), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:29 more).

Ross Crombie at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:09 3:28 faster than 72%
SkiErg: 4:32 4:18 faster than 21%
Run 2: 4:30 4:48 faster than 67%
Sled push: 2:46 2:39 faster than 41%
Run 3: 4:33 5:08 faster than 77%
Sled pull: 4:36 4:29 faster than 46%
Run 4: 4:41 5:12 faster than 74%
Burpee broad jump: 5:40 5:08 faster than 39%
Run 5: 4:45 5:20 faster than 74%
Row: 4:29 4:39 faster than 71%
Run 6: 4:49 5:16 faster than 70%
Farmers carry: 1:35 2:05 faster than 91%
Run 7: 4:47 5:15 faster than 71%
Sandbag lunges: 4:15 4:57 faster than 76%
Run 8: 4:50 5:23 faster than 72%
Wall balls: 6:33 6:28 faster than 48%
Roxzone: 5:55 6:28 faster than 62%
Runs (8 km) 36:04 40:12 faster than 73%
Stations (8) 34:26
Finish 1:16:25 1:22:18 422nd of 1,191 · faster than 64%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 45-49 1:21:40 918th of 2,324; 67th of 237 aged 45-49 36:52 37:35 7:18 Runs 36:52 · Stations 37:35 · Roxzone 7:18

918th of 2,324 Open Men (faster than 60%). Against the 74 who finished around 1:21:46: most time gained on the eight runs (1:15), most lost on wall balls (0:56). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:15 more).

Ross Crombie at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:38 5:45 faster than 57%
SkiErg: 4:42 4:25 faster than 18%
Run 2: 4:13 4:21 faster than 59%
Sled push: 3:29 3:04 faster than 31%
Run 3: 4:15 4:41 faster than 74%
Sled pull: 4:51 5:03 faster than 56%
Run 4: 4:20 4:44 faster than 72%
Burpee broad jump: 6:06 5:53 faster than 44%
Run 5: 4:21 4:56 faster than 78%
Row: 4:44 4:48 faster than 56%
Run 6: 4:32 4:48 faster than 64%
Farmers carry: 1:47 2:07 faster than 79%
Run 7: 4:33 4:47 faster than 63%
Sandbag lunges: 4:34 5:05 faster than 65%
Run 8: 5:03 5:33 faster than 68%
Wall balls: 7:22 6:43 faster than 38%
Roxzone: 7:18 7:38 faster than 57%
Runs (8 km) 36:52 39:49 faster than 69%
Stations (8) 37:35
Finish 1:21:40 1:25:48 918th of 2,324 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ross has done each station

Part Best Race Typical
SkiErg 4:24 Glasgow 2025 · best of 9 4:34
Sled push 2:35 London ExCeL 2025 · best of 9 3:04
Sled pull 3:52 Birmingham Oct Birm · best of 9 4:57
Burpee broad jump 3:48 Birmingham Oct Birm · best of 9 5:38
Row 4:25 Glasgow 2025 · best of 9 4:53
Farmers carry 1:33 Birmingham 2025 · best of 9 2:11
Sandbag lunges 3:32 Warsaw 2026 · best of 9 5:20
Wall balls 5:01 Glasgow 2025 · best of 9 7:03
Runs (8 km) 27:51 London ExCeL 2025 · best of 9 41:47
Roxzone 3:27 Glasgow 2026 · best of 9 7:23
How to read

Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Oct Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rossedge = faster than everyone, centre = slowest

This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 35%).

See the numbers
Part Ross: faster than
Ski 35%
Push 77%
Pull 78%
BBJ 89%
Row 85%
Carry 90%
Lunges 93%
Wall balls 58%
Roxzone 97%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 77%
Sled pull faster than 78%
Burpee broad jump faster than 89%
Row faster than 85%
Farmers carry faster than 90%
Sandbag lunges faster than 93%
Wall balls faster than 58%
Roxzone faster than 97%
Runs (8 km) faster than 98%

How much of the field Ross beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:25 faster
Sled pull 0:44 faster
Burpee broad jump 1:45 faster
Row 0:20 faster
Farmers carry 0:30 faster
Sandbag lunges 1:32 faster
Wall balls 0:26 faster
Roxzone 2:04 faster
Runs (8 km) 9:23 faster

Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:23 faster); weakest: SkiErg (0:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ross against the typical Open Men finisher

Ross1:05:51
3:574:413:332:553:403:523:393:483:494:283:461:383:463:363:516:394:21
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 30:02 running, 31:37 at the stations and 4:21 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Ross Typical Open Men
Run 1 3:57 5:09
SkiErg 4:41 4:33
Run 2 3:33 4:31
Sled push 2:55 3:20
Run 3 3:40 4:51
Sled pull 3:52 4:36
Run 4 3:39 4:51
Burpee broad jump 3:48 5:33
Run 5 3:49 4:59
Row 4:28 4:48
Run 6 3:46 4:52
Farmers carry 1:38 2:08
Run 7 3:46 4:52
Sandbag lunges 3:36 5:08
Run 8 3:51 5:11
Wall balls 6:39 7:05
Roxzone 4:21 6:25
Finish 1:05:51 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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