GER Roman Hopp
28 HYROX results (11 solo, 17 in a team) over 3 seasons. Personal bests: Open Men 1:00:50 (Hamburg Nov 2024) · Pro Men 1:03:45 (Berlin May 2025) · Doubles Mixed 0:58:29 (Stuttgart 2024) · Doubles Men 0:53:40 (Frankfurt 2025) · Pro Doubles Men 0:56:03 (Amsterdam 2026) · Relay Men 0:52:53 (Maastricht 2026) · Relay 0:57:55 (Hamburg Nov 2024).
1:00:50 best Open Men time · Hamburg Nov 2024 also raced Pro Men, Doubles Mixed, Doubles Men, Pro Doubles Men, Relay Men, Relay: each has its own best below
6th of 1,248 best Open Men place · Hamburg Nov 2024 among Open Men finishers there
0:52:53 latest race · Maastricht 2026 first Relay Men race Relay Men with Marius Toborek, Jaafar Moumen, David Fischer
Sandbag lunges strongest segment · Hamburg Nov 2024 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:00:50Hamburg Nov 2024 · 6 racesPro Men1:03:45Berlin May 2025 · 5 racesDoubles Mixed0:58:29Stuttgart 2024 · 6 races · with Aleksandra VarginDoubles Men0:53:40Frankfurt 2025 · 5 races · with Friedrich Jan-NiklasPro Doubles Men0:56:03Amsterdam 2026 · 4 races · with Dennis KneepkensRelay Men0:52:53Maastricht 2026 · 1 race · with Marius Toborek, Jaafar Moumen, David FischerRelay0:57:55Hamburg Nov 2024 · 1 race · with David Fischer, Kevin Kaderka, Oliver Bruns
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:00:50 best 1:00:50 · Hamburg
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
1:04:001:08:001:12:001:16:00 best 1:03:45 best 1:03:45 · Berlin
Each dot is one Pro Men race. From the first Pro Men race to the best: 4:30 faster (1:08:15 to 1:03:45).
0:59:001:00:001:01:00 best 0:58:29 best 0:58:29 · Stuttgart
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:54:000:55:000:56:000:57:000:58:00 best 0:53:40 best 0:53:40 · Frankfurt
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:58:000:59:001:00:001:01:00 best 0:56:03 best 0:56:03 · Amsterdam
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report28 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Marius Toborek, Jaafar Moumen, David Fischer, Roman Hoppwhat the whole field did → | Relay Men · team 40+ | 0:52:53 | 1st of 37 | 26:50 | 21:33 | 4:33 | splitsSkiErg4:01Sled push2:06Sled pull2:31Burpee broad jump2:01Row4:01Farmers carry1:18Sandbag lunges2:19Wall balls3:16Run 12:39Run 23:25Run 33:25Run 43:22Run 53:26Run 63:35Run 73:22Run 83:40Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:17:43 | 627th of 767 | 33:49 | 38:07 | 5:52 | splitsSkiErg4:08Sled push4:44Sled pull5:31Burpee broad jump5:18Row4:44Farmers carry1:48Sandbag lunges4:43Wall balls7:11Run 1—Run 24:00Run 34:12Run 44:18Run 54:43Run 64:38Run 74:40Run 85:04Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Roman Hopp, Dennis Kneepkenswhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:42 | top 50% 351/704 | 30:30 | 24:55 | 4:21 | splitsSkiErg3:37Sled push2:44Sled pull3:15Burpee broad jump2:35Row4:15Farmers carry1:30Sandbag lunges3:05Wall balls3:54Run 12:22Run 23:44Run 33:52Run 43:56Run 54:06Run 64:06Run 74:08Run 84:20Full report for this race → |
| Berlin 2026 31 May 2026team: Roman Hopp, David Fischerwhat the whole field did → | Doubles Men · team 40-44 | 0:58:11 | top 2% 33/1,955 | 25:52* | 22:36* | 9:47 | splitsSkiErg3:51Sled push1:46Sled pull2:14Burpee broad jump2:42Row4:08Farmers carry1:24Sandbag lunges2:34Wall balls3:57Run 12:46Run 23:04Run 33:04Run 43:07Run 53:08Run 63:07Run 73:12Run 84:27Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 40-44 | 1:03:07 | top 3% 79/2,670 | 27:56 | 28:08 | 7:07 | splitsSkiErg4:12Sled push2:20Sled pull3:11Burpee broad jump3:54Row4:35Farmers carry1:30Sandbag lunges3:40Wall balls4:46Run 12:39Run 23:32Run 33:48Run 43:49Run 53:59Run 6—Run 73:51Run 84:17Full report for this race → |
| Vienna 2026 5 Feb 2026team: Karolin Hopp, Roman Hoppwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:38 | top 3% 23/961 | 33:37 | 23:39 | 3:27 | splitsSkiErg4:02Sled push1:58Sled pull2:25Burpee broad jump2:49Row4:20Farmers carry1:27Sandbag lunges2:50Wall balls3:48Run 14:35Run 23:59Run 34:05Run 44:09Run 54:10Run 64:09Run 74:12Run 84:22Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Roman Hopp, Dennis Kneepkenswhat the whole field did → | Pro Doubles Men · team 40-44 | 0:56:03 | top 6% 27/486 | 28:57 | 23:08 | 4:01 | splitsSkiErg3:32Sled push2:02Sled pull3:14Burpee broad jump2:41Row3:56Farmers carry1:22Sandbag lunges2:50Wall balls3:31Run 12:48Run 23:30Run 33:41Run 43:38Run 53:44Run 63:44Run 73:50Run 84:06Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: David Fischer, Roman Hoppwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:15 | top 18% 45/256 | 32:09 | 25:04 | 4:07 | splitsSkiErg3:48Sled push2:15Sled pull3:17Burpee broad jump2:51Row4:13Farmers carry1:38Sandbag lunges2:59Wall balls4:03Run 14:01Run 23:48Run 34:01Run 44:01Run 54:12Run 64:08Run 74:16Run 83:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Friedrich Jan-Niklas, Roman Hoppwhat the whole field did → | Doubles Men · team 30-34 | 0:53:40 | 1st of 940 | 28:36 | 20:51 | 4:18 | splitsSkiErg3:30Sled push1:56Sled pull2:36Burpee broad jump1:56Row4:05Farmers carry1:04Sandbag lunges2:10Wall balls3:34Run 12:54Run 23:28Run 33:36Run 43:38Run 53:41Run 63:42Run 73:45Run 83:55Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 40-44 | 1:07:08 | top 5% 49/1,171 | 29:53 | 30:05 | 7:16 | splitsSkiErg4:19Sled push2:47Sled pull3:34Burpee broad jump3:47Row4:36Farmers carry1:43Sandbag lunges3:58Wall balls5:21Run 13:34Run 23:23Run 33:41Run 43:44Run 53:53Run 63:41Run 73:51Run 84:09Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Karolin Hopp, Roman Hoppwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:18 | top 3% 25/1,050 | 30:57 | 25:05 | 5:21 | splitsSkiErg3:57Sled push2:03Sled pull2:45Burpee broad jump3:20Row4:23Farmers carry1:28Sandbag lunges3:05Wall balls4:04Run 14:25Run 23:35Run 33:42Run 43:46Run 53:47Run 63:52Run 73:54Run 84:00Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:09:39 | top 18% 56/312 | 30:54 | 33:21 | 5:29 | splitsSkiErg4:20Sled push3:09Sled pull5:21Burpee broad jump3:47Row4:28Farmers carry1:52Sandbag lunges4:29Wall balls5:55Run 13:32Run 23:30Run 33:46Run 43:57Run 54:00Run 63:54Run 73:54Run 84:25Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:17:50 | 495th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin May 2025 18 May 2025team: Roman Hopp, David Fischerwhat the whole field did → | Doubles Men · team 40-49 | 0:57:21 | top 5% 88/1,821 | 28:51 | 22:39 | 5:55 | splitsSkiErg3:47Sled push1:49Sled pull2:20Burpee broad jump3:00Row4:12Farmers carry1:17Sandbag lunges2:41Wall balls3:33Run 12:54Run 23:25Run 33:30Run 43:34Run 53:37Run 63:33Run 73:41Run 84:41Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Pro Men · 35-39 | 1:03:45 | top 20% 106/547 | 27:57 | 29:31 | 6:22 | splitsSkiErg4:12Sled push3:23Sled pull3:50Burpee broad jump3:28Row4:19Farmers carry1:38Sandbag lunges3:56Wall balls4:45Run 12:46Run 23:18Run 33:28Run 43:25Run 53:31Run 63:25Run 73:32Run 84:35Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:12:53 | top 15% 224/1,541 | 34:58 | 31:23 | 6:36 | splitsSkiErg4:12Sled push2:35Sled pull4:07Burpee broad jump4:24Row5:09Farmers carry1:53Sandbag lunges4:46Wall balls4:17Run 13:13Run 23:32Run 33:56Run 44:41Run 55:17Run 64:29Run 74:34Run 85:19Full report for this race → |
| Cologne Apr 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:02:57 | top 3% 43/1,840 | 31:18 | 27:45 | 3:54 | splitsSkiErg4:01Sled push2:17Sled pull2:36Burpee broad jump3:35Row4:26Farmers carry1:30Sandbag lunges3:47Wall balls5:33Run 13:39Run 23:35Run 33:48Run 43:52Run 53:55Run 63:54Run 73:57Run 84:38Full report for this race → |
| Cologne Apr 2025 11 Apr 2025team: Anil Yesil, Roman Hoppwhat the whole field did → | Doubles Men · team 30-39 | 0:58:21 | top 3% 23/910 | 31:52 | 22:45 | 3:44 | splitsSkiErg3:36Sled push1:53Sled pull2:28Burpee broad jump2:28Row4:10Farmers carry1:25Sandbag lunges2:41Wall balls4:04Run 13:41Run 23:38Run 33:45Run 43:56Run 54:09Run 63:54Run 74:17Run 84:32Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 35-39 | 1:02:16 | top 2% 25/1,638 | 29:00 | 26:40 | 6:36 | splitsSkiErg4:15Sled push2:12Sled pull3:02Burpee broad jump3:39Row4:21Farmers carry1:30Sandbag lunges2:53Wall balls4:48Run 14:40Run 23:12Run 33:22Run 43:33Run 53:36Run 63:28Run 73:24Run 83:45Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Roman Hopp, Lea Stratmannwhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:19 | 7th of 726 | 32:23 | 23:07 | 3:52 | splitsSkiErg3:47Sled push1:58Sled pull2:41Burpee broad jump2:29Row4:19Farmers carry1:25Sandbag lunges2:38Wall balls3:50Run 12:44Run 24:06Run 34:14Run 44:10Run 54:16Run 64:08Run 74:13Run 84:36Full report for this race → |
| Vienna 2025 21 Feb 2025team: Marius Toborek, Roman Hoppwhat the whole field did → | Doubles Men · team 40-49 | 0:55:40 | top 7% 43/655 | 31:52 | 20:21 | 3:31 | splitsSkiErg3:34Sled push1:32Sled pull2:11Burpee broad jump2:24Row3:53Farmers carry1:14Sandbag lunges2:20Wall balls3:13Run 13:52Run 23:55Run 33:50Run 43:56Run 53:58Run 63:58Run 74:05Run 84:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Angela Lanz, Roman Hoppwhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:14 | top 3% 22/861 | 31:49 | 23:59 | 4:31 | splitsSkiErg4:10Sled push1:48Sled pull2:43Burpee broad jump2:44Row4:17Farmers carry1:25Sandbag lunges2:55Wall balls3:57Run 13:14Run 23:48Run 34:02Run 44:03Run 54:09Run 64:01Run 74:07Run 84:29Full report for this race → |
| Hamburg Nov 2024 2 Nov 2024team: David Fischer, Kevin Kaderka, Oliver Bruns, Roman Hoppwhat the whole field did → | Relay · team 40+ | 0:57:55 | 4th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Hamburg Nov 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:00:50 | 6th of 1,248 | 30:50 | 24:59 | 5:07 | splitsSkiErg4:02Sled push1:55Sled pull2:43Burpee broad jump3:08Row4:16Farmers carry1:31Sandbag lunges2:56Wall balls4:28Run 13:29Run 23:39Run 33:55Run 43:51Run 54:01Run 63:54Run 73:48Run 84:17Full report for this race → |
| Hamburg Nov 2024 1 Nov 2024team: Angela Lanz, Roman Hoppwhat the whole field did → | Doubles Mixed · team 40-49 | 0:59:16 | 8th of 618 | 31:34 | 22:58 | 4:48 | splitsSkiErg3:50Sled push1:24Sled pull2:33Burpee broad jump2:41Row4:14Farmers carry1:29Sandbag lunges3:07Wall balls3:40Run 13:44Run 23:46Run 33:59Run 43:56Run 54:05Run 63:59Run 73:59Run 84:10Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:08:15 | top 7% 20/302 | 31:42 | 31:04 | 5:33 | splitsSkiErg4:11Sled push3:23Sled pull4:57Burpee broad jump2:52Row4:33Farmers carry1:51Sandbag lunges3:47Wall balls5:30Run 14:25Run 23:44Run 33:50Run 44:03Run 54:03Run 64:04Run 74:06Run 83:30Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Roman Hopp, Fruhmann Andreaswhat the whole field did → | Pro Doubles Men · team 40-49 | 0:59:13 | 8th of 178 | 30:56 | 24:37 | 3:45 | splitsSkiErg3:40Sled push1:52Sled pull4:02Burpee broad jump2:37Row4:13Farmers carry1:28Sandbag lunges3:02Wall balls3:43Run 12:36Run 23:50Run 34:02Run 44:02Run 54:04Run 64:01Run 74:06Run 84:19Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Roman Hopp, Aleksandra Varginwhat the whole field did → | Doubles Mixed · team 40-49 | 0:58:29 | 2nd of 390 | 31:49 | 22:23 | 4:21 | splitsSkiErg3:56Sled push1:32Sled pull2:56Burpee broad jump2:30Row4:06Farmers carry1:23Sandbag lunges2:27Wall balls3:33Run 13:52Run 23:47Run 33:53Run 43:59Run 53:57Run 64:05Run 74:09Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Hamburg Nov 2024, against 1,248 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 86%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 95%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 94%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 0:26 faster
Sled pull 1:39 faster
Burpee broad jump 2:32 faster
Row 0:26 faster
Farmers carry 0:31 faster
Sandbag lunges 2:25 faster
Wall balls 2:00 faster
Roxzone 2:41 faster
Runs (8 km) 10:52 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
Roman1:00:50
Typical Open Men1:24:33
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:00:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
