Robert Lyttle
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Pro Men 1:06:52 (London ExCeL 2025) · Open Men 1:00:23 (Berlin 2025) · Doubles Mixed 0:58:10 (Dublin 2025) · Doubles Men 0:54:47 (Dublin 2025) · Pro Doubles Men 0:57:03 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Robert lyttle, Feidhlim Quinnwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:03 | top 14% 38/273 | 31:16 | 22:31 | 3:21 | splitsSkiErg3:29Sled push1:50Sled pull3:05Burpee broad jump2:33Row3:52Farmers carry1:25Sandbag lunges2:44Wall balls3:33Run 12:57Run 23:58Run 34:11Run 44:05Run 54:16Run 64:11Run 74:14Run 83:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:06:52 | top 23% 211/929 | 26:47* | 31:14* | 8:55 | splitsSkiErg4:11Sled push3:00Sled pull4:28Burpee broad jump3:33Row4:12Farmers carry2:16Sandbag lunges3:59Wall balls5:35Run 12:28Run 23:00Run 33:09Run 43:15Run 53:19Run 63:18Run 73:26Run 84:55Full report for this race → |
| Madrid 2025 27 Nov 2025team: Tiarnan O'Neill, Robert Lyttlewhat the whole field did → | Doubles Men · team 30-34 | 0:54:59 | 5th of 1,918 | 30:32 | 20:39 | 3:52 | splitsSkiErg3:43Sled push1:33Sled pull2:34Burpee broad jump2:25Row3:43Farmers carry1:16Sandbag lunges2:05Wall balls3:20Run 13:24Run 23:35Run 33:44Run 43:44Run 53:49Run 64:00Run 74:01Run 84:20Full report for this race → |
| Dublin 2025 12 Nov 2025team: Tiarnan O’Neill, Robert Lyttlewhat the whole field did → | Doubles Men · team 30-34 | 0:54:47 | top 1% 12/1,676 | 30:08 | 21:55 | 2:48 | splitsSkiErg3:36Sled push1:39Sled pull2:52Burpee broad jump2:46Row3:44Farmers carry1:19Sandbag lunges2:21Wall balls3:38Run 12:24Run 24:02Run 34:08Run 44:01Run 54:11Run 64:14Run 74:18Run 82:53Full report for this race → |
| Dublin 2025 12 Nov 2025team: Julie Robinson, Robert Lyttlewhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:10 | top 2% 23/1,556 | 31:52 | 23:27 | 2:57 | splitsSkiErg3:48Sled push1:45Sled pull3:23Burpee broad jump2:32Row4:01Farmers carry1:31Sandbag lunges2:46Wall balls3:41Run 12:28Run 24:10Run 34:26Run 44:22Run 54:25Run 64:29Run 74:30Run 83:05Full report for this race → |
| Cardiff 2025 30 May 2025team: Julie Robinson, Robert Lyttlewhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:43 | 7th of 738 | 33:25 | 22:16 | 3:02 | splitsSkiErg3:58Sled push1:41Sled pull2:56Burpee broad jump2:26Row4:03Farmers carry1:26Sandbag lunges2:16Wall balls3:30Run 14:15Run 23:55Run 34:00Run 44:06Run 54:05Run 64:06Run 74:12Run 84:46Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:00:23 | top 2% 45/2,599 | 28:53 | 25:08 | 6:26 | splitsSkiErg3:59Sled push2:09Sled pull2:49Burpee broad jump3:28Row4:10Farmers carry1:34Sandbag lunges2:56Wall balls4:03Run 12:58Run 23:22Run 33:34Run 43:34Run 53:34Run 63:37Run 73:36Run 84:42Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Julie Robinson, Robert Lyttlewhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:30 | top 1% 16/1,712 | 33:48 | 22:38 | 3:07 | splitsSkiErg3:51Sled push1:47Sled pull2:41Burpee broad jump2:17Row3:58Farmers carry1:28Sandbag lunges2:57Wall balls3:39Run 12:58Run 24:20Run 34:31Run 44:32Run 54:33Run 64:42Run 74:39Run 83:36Full report for this race → |
| Dublin 2024 15 Nov 2024team: Julie Robinson, Robert Lyttlewhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:29 | 4th of 837 | 33:16 | 22:04 | 3:14 | splitsSkiErg3:49Sled push1:30Sled pull2:43Burpee broad jump2:20Row3:54Farmers carry1:29Sandbag lunges2:35Wall balls3:44Run 12:30Run 24:23Run 34:38Run 44:36Run 54:35Run 64:47Run 74:37Run 83:13Full report for this race → |
| Manchester 2024 9 Nov 2024team: Julie Robinson, Robert Lyttlewhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:20 | top 5% 17/410 | 33:57 | 22:39 | 3:50 | splitsSkiErg3:46Sled push1:31Sled pull2:44Burpee broad jump2:20Row3:52Farmers carry1:30Sandbag lunges2:43Wall balls4:13Run 12:55Run 24:12Run 34:24Run 44:29Run 54:30Run 64:31Run 74:29Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Pro Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:06:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.