GBR Richard Braine
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:13:50 (Birmingham 2025) · Doubles Men 1:00:23 (London ExCeL 2025) · Doubles Mixed 1:07:24 (London 2025) · Pro Doubles Men 1:03:54 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Luke Lock, Richard Brainewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:54 | top 37% 177/484 | 35:33 | 24:04 | 4:20 | splitsSkiErg3:48Sled push2:15Sled pull3:05Burpee broad jump2:14Row4:08Farmers carry1:33Sandbag lunges2:51Wall balls4:10Run 14:26Run 24:11Run 34:20Run 44:14Run 54:19Run 64:16Run 74:14Run 85:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Arnold, Richard Brainewhat the whole field did → | Doubles Men · team 35-39 | 1:00:23 | top 10% 371/3,927 | 27:59* | 23:22* | 9:05 | splitsSkiErg3:51Sled push1:42Sled pull2:44Burpee broad jump2:25Row4:03Farmers carry1:41Sandbag lunges2:58Wall balls3:58Run 12:52Run 23:17Run 33:23Run 43:26Run 53:32Run 63:25Run 73:33Run 84:34Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:13:50 | top 20% 787/3,945 | 36:01 | 32:29 | 5:27 | splitsSkiErg4:12Sled push3:18Sled pull3:55Burpee broad jump4:28Row4:25Farmers carry1:44Sandbag lunges4:12Wall balls6:15Run 14:56Run 24:17Run 34:29Run 44:35Run 54:29Run 64:22Run 74:31Run 84:27Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:16:33 | top 32% 651/2,041 | 39:11 | 33:19 | 4:03 | splitsSkiErg4:18Sled push3:11Sled pull4:03Burpee broad jump6:03Row4:21Farmers carry1:43Sandbag lunges4:34Wall balls5:06Run 15:11Run 24:35Run 34:51Run 44:47Run 54:39Run 64:43Run 74:51Run 85:34Full report for this race → |
| London 2025 2 May 2025team: Richard Braine, Lauren Brainewhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:24 | top 14% 128/956 | 37:57 | 24:59 | 4:34 | splitsSkiErg3:59Sled push1:52Sled pull3:04Burpee broad jump2:59Row4:10Farmers carry1:39Sandbag lunges3:19Wall balls3:57Run 14:38Run 24:30Run 34:40Run 44:30Run 54:34Run 64:49Run 74:38Run 85:43Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Adam French, Richard Brainewhat the whole field did → | Doubles Men · team 30-39 | 1:01:58 | top 17% 332/2,052 | 34:33 | 24:01 | 3:30 | splitsSkiErg3:56Sled push1:48Sled pull2:38Burpee broad jump2:28Row4:18Farmers carry1:36Sandbag lunges3:15Wall balls4:02Run 13:17Run 24:33Run 34:40Run 44:36Run 54:44Run 64:38Run 74:35Run 83:33Full report for this race → |
| Manchester 2025 24 Jan 2025team: Lauren Braine, Richard Brainewhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:07 | top 32% 230/733 | 41:42 | 24:51 | 5:38 | splitsSkiErg3:59Sled push1:31Sled pull2:49Burpee broad jump2:55Row4:17Farmers carry1:43Sandbag lunges3:48Wall balls3:49Run 13:52Run 25:10Run 35:28Run 45:28Run 55:30Run 65:34Run 75:30Run 85:14Full report for this race → |
| London 2024 29 Nov 2024team: Richard Braine, Adam Frenchwhat the whole field did → | Doubles Men · team 30-39 | 1:08:12 | top 32% 453/1,428 | 36:21 | 25:51 | 6:04 | splitsSkiErg3:52Sled push1:32Sled pull3:12Burpee broad jump2:57Row4:25Farmers carry1:42Sandbag lunges3:20Wall balls4:51Run 16:00Run 24:11Run 34:20Run 44:18Run 54:22Run 64:22Run 74:16Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
