Oliver Pateman
13 HYROX results (7 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:02:55 (London ExCeL 2025) · Open Men 1:03:13 (Paris 2024) · Doubles Men 0:56:40 (Glasgow Mar 2025) · Doubles Mixed 0:57:07 (London ExCeL 2025) · Relay 1:01:21 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:24 faster (1:08:19 to 1:02:55).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Oliver Pateman, Nick Homewoodwhat the whole field did → | Doubles Men · team 25-29 | 1:11:55 | 34th of 56 | 46:50 | 20:31 | 4:40 | splitsSkiErg3:37Sled push1:35Sled pull2:11Burpee broad jump1:48Row3:52Farmers carry1:38Sandbag lunges2:17Wall balls3:33Run 14:51Run 25:14Run 35:44Run 45:51Run 55:39Run 65:46Run 76:09Run 87:39Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:09:07 | top 29% 128/444 | 32:43 | 32:45 | 3:44 | splitsSkiErg4:06Sled push3:22Sled pull4:30Burpee broad jump3:44Row4:16Farmers carry1:30Sandbag lunges5:03Wall balls6:14Run 12:58Run 24:00Run 3—Run 44:25Run 54:23Run 64:16Run 74:34Run 83:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:02:55 | top 11% 98/929 | 25:31* | 29:15* | 8:13 | splitsSkiErg4:22Sled push2:57Sled pull4:24Burpee broad jump3:25Row4:18Farmers carry1:25Sandbag lunges3:38Wall balls4:46Run 12:44Run 23:01Run 33:01Run 43:05Run 53:07Run 63:04Run 73:10Run 84:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amelia Williams, Oliver Patemanwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:07 | top 1% 17/2,853 | 26:23* | 22:03* | 8:45 | splitsSkiErg4:12Sled push1:48Sled pull2:47Burpee broad jump2:04Row4:16Farmers carry1:25Sandbag lunges2:10Wall balls3:21Run 12:46Run 23:06Run 33:12Run 43:12Run 53:11Run 63:12Run 73:19Run 84:30Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:04:42 | top 15% 64/434 | 30:44 | 29:42 | 4:22 | splitsSkiErg4:10Sled push3:29Sled pull4:01Burpee broad jump3:04Row4:18Farmers carry1:28Sandbag lunges3:41Wall balls5:31Run 14:23Run 23:37Run 33:42Run 43:44Run 53:51Run 63:44Run 73:50Run 83:56Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 16-24 | 1:03:31 | top 4% 60/1,917 | 31:43 | 28:10 | 3:42 | splitsSkiErg4:09Sled push2:50Sled pull3:09Burpee broad jump3:22Row4:18Farmers carry1:29Sandbag lunges4:19Wall balls4:34Run 13:40Run 23:38Run 33:45Run 43:48Run 53:53Run 63:52Run 73:56Run 85:14Full report for this race → |
| London 2025 2 May 2025team: Aiden Jones, Oliver Patemanwhat the whole field did → | Doubles Men · team 30-39 | 0:57:46 | top 4% 37/1,010 | 32:27 | 21:39 | 3:45 | splitsSkiErg3:43Sled push1:37Sled pull2:25Burpee broad jump1:54Row4:07Farmers carry1:19Sandbag lunges2:25Wall balls4:09Run 13:54Run 23:42Run 33:50Run 43:55Run 53:59Run 63:55Run 74:07Run 85:08Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Oliver Pateman, Fabio Testawhat the whole field did → | Doubles Men · team U29 | 0:56:40 | top 4% 62/2,052 | 31:35 | 22:06 | 3:03 | splitsSkiErg3:39Sled push1:39Sled pull2:30Burpee broad jump2:36Row4:11Farmers carry1:18Sandbag lunges2:31Wall balls3:42Run 12:56Run 24:03Run 34:04Run 44:14Run 54:22Run 64:17Run 74:17Run 83:26Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:07:38 | top 32% 78/245 | 33:08 | 31:15 | 3:18 | splitsSkiErg4:07Sled push2:56Sled pull5:27Burpee broad jump3:29Row4:19Farmers carry1:24Sandbag lunges4:15Wall balls5:18Run 12:52Run 24:03Run 34:20Run 44:24Run 54:46Run 64:21Run 74:44Run 83:41Full report for this race → |
| Manchester 2025 24 Jan 2025team: Luke Blackman, Oliver Patemanwhat the whole field did → | Doubles Men · team U29 | 1:00:43 | top 10% 61/616 | 34:26 | 22:13 | 4:16 | splitsSkiErg3:46Sled push1:45Sled pull2:35Burpee broad jump2:18Row4:03Farmers carry1:14Sandbag lunges3:04Wall balls3:28Run 13:05Run 24:13Run 34:26Run 44:28Run 54:33Run 64:31Run 74:44Run 84:29Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:08:19 | top 17% 54/318 | 32:02 | 31:24 | 4:58 | splitsSkiErg4:15Sled push3:30Sled pull4:45Burpee broad jump3:17Row4:17Farmers carry1:21Sandbag lunges4:11Wall balls5:48Run 14:40Run 23:32Run 33:51Run 43:52Run 53:55Run 63:49Run 74:02Run 84:26Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 16-24 | 1:03:13 | top 2% 21/1,585 | 32:11 | 26:54 | 4:14 | splitsSkiErg4:13Sled push2:40Sled pull3:16Burpee broad jump3:28Row4:16Farmers carry1:11Sandbag lunges3:35Wall balls4:15Run 13:18Run 23:51Run 34:12Run 44:02Run 54:07Run 64:02Run 74:11Run 84:30Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Aiden Jones, Oliver Pateman, Luke Blackman, Declan McKennawhat the whole field did → | Relay · team U40 | 1:01:21 | 3rd of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:55.
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