Nigel Halpern
15 HYROX races over 3 seasons: 10 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nigel Halpern at each race, oldest on the left; lower is faster.The best was 1:15:53 at Helsinki (May 2026); Nigel Halpern was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:37:42 |
| Stockholm | Dec 2025 | Pro Men | 1:25:25 |
| Copenhagen | Mar 2026 | Pro Men | 1:23:54 |
| London Olympia | Mar 2026 | Pro Men | 1:18:37 |
| Helsinki | May 2026 | Pro Men | 1:15:53 |
| Oslo | Sep 2026 | Pro Men | 1:20:33 |
| budapest | Oct 2026 | Pro Men | 1:19:32 |
| Hamburg | Oct 2026 | Pro Men | 1:29:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 21:49 faster (1:37:42 to 1:15:53).
This line shows the finish time of Nigel Halpern at each race, oldest on the left; lower is faster.The best was 1:08:39 at Berlin (May 2026); Nigel Halpern was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:14:30 |
| Berlin | May 2026 | Open Men | 1:08:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nigel Halpern at each race, oldest on the left; lower is faster.The best was 1:10:52 at Oslo (Sep 2026); Nigel Halpern was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:18:00 |
| Gdańsk | Oct 2025 | Doubles Men | 1:13:23 |
| Berlin | May 2026 | Doubles Men | 1:24:40 |
| Oslo | Sep 2026 | Doubles Men | 1:10:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 12 races
136th of 210 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:03 | faster than 25% |
| SkiErg: | 4:28 | 4:18 | faster than 25% |
| Run 2: | 4:14 | 4:02 | faster than 33% |
| Sled push: | 4:00 | 3:48 | faster than 43% |
| Run 3: | 4:37 | 4:19 | faster than 32% |
| Sled pull: | 6:01 | 4:48 | faster than 22% |
| Run 4: | 4:30 | 4:18 | faster than 37% |
| Burpee broad jump: | 4:04 | 3:47 | faster than 41% |
| Run 5: | 4:35 | 4:22 | faster than 34% |
| Row: | 4:36 | 4:36 | faster than 52% |
| Run 6: | 4:35 | 4:14 | faster than 31% |
| Farmers carry: | 1:29 | 1:55 | faster than 95% |
| Run 7: | 4:35 | 4:18 | faster than 32% |
| Sandbag lunges: | 4:32 | 4:23 | faster than 44% |
| Run 8: | 4:54 | 4:37 | faster than 35% |
| Wall balls: | 8:59 | 6:03 | faster than 13% |
| Roxzone: | 5:06 | 5:05 | faster than 49% |
| Runs (8 km) | 36:22 | 34:21 | faster than 33% |
| Stations (8) | 38:09 | ||
| Finish | 1:19:32 | 1:14:24 | 136th of 210 · faster than 35% |
160th of 273 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:45 | faster than 52% |
| SkiErg: | 4:24 | 4:18 | faster than 33% |
| Run 2: | 4:20 | 4:18 | faster than 46% |
| Sled push: | 3:17 | 3:32 | faster than 65% |
| Run 3: | 4:36 | 4:34 | faster than 47% |
| Sled pull: | 5:14 | 4:47 | faster than 35% |
| Run 4: | 4:37 | 4:37 | faster than 49% |
| Burpee broad jump: | 4:25 | 4:18 | faster than 45% |
| Run 5: | 4:54 | 4:44 | faster than 40% |
| Row: | 4:37 | 4:33 | faster than 42% |
| Run 6: | 4:49 | 4:34 | faster than 38% |
| Farmers carry: | 1:32 | 2:06 | faster than 89% |
| Run 7: | 4:51 | 4:45 | faster than 43% |
| Sandbag lunges: | 5:10 | 4:39 | faster than 33% |
| Run 8: | 5:44 | 5:47 | faster than 50% |
| Wall balls: | 9:40 | 6:25 | faster than 16% |
| Roxzone: | 3:48 | 4:05 | faster than 62% |
| Runs (8 km) | 38:32 | 38:24 | faster than 48% |
| Stations (8) | 38:19 | ||
| Finish | 1:20:33 | 1:17:47 | 160th of 273 · faster than 41% |
269th of 709 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:27 | faster than 63% |
| SkiErg: | 4:15 | 4:00 | faster than 15% |
| Run 2: | 4:43 | 4:55 | faster than 61% |
| Sled push: | 2:14 | 1:51 | faster than 15% |
| Run 3: | 4:49 | 5:12 | faster than 70% |
| Sled pull: | 3:20 | 3:04 | faster than 33% |
| Run 4: | 5:04 | 5:13 | faster than 57% |
| Burpee broad jump: | 3:37 | 3:22 | faster than 38% |
| Run 5: | 4:52 | 5:20 | faster than 73% |
| Row: | 4:32 | 4:27 | faster than 42% |
| Run 6: | 4:50 | 5:15 | faster than 71% |
| Farmers carry: | 1:15 | 1:35 | faster than 96% |
| Run 7: | 4:50 | 5:18 | faster than 73% |
| Sandbag lunges: | 3:52 | 3:29 | faster than 32% |
| Run 8: | 5:31 | 6:12 | faster than 76% |
| Wall balls: | 4:17 | 4:28 | faster than 60% |
| Roxzone: | 3:47 | 4:21 | faster than 71% |
| Runs (8 km) | 39:47 | 42:59 | faster than 71% |
| Stations (8) | 27:22 | ||
| Finish | 1:10:52 | 1:14:15 | 269th of 709 · faster than 62% |
345th of 4,143 Open Men (faster than 91%). Against the 125 who finished around 1:09:46: most time gained on wall balls (0:26), most lost on the eight runs (0:44). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:29 | faster than 64% |
| SkiErg: | 4:20 | 4:32 | faster than 75% |
| Run 2: | 3:26 | 3:48 | faster than 75% |
| Sled push: | 2:37 | 3:20 | faster than 88% |
| Run 3: | 3:29 | 4:02 | faster than 84% |
| Sled pull: | 3:18 | 4:20 | faster than 90% |
| Run 4: | 3:27 | 4:03 | faster than 85% |
| Burpee broad jump: | 3:59 | 5:39 | faster than 88% |
| Run 5: | 3:36 | 4:11 | faster than 82% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 3:34 | 4:07 | faster than 82% |
| Farmers carry: | 1:32 | 2:16 | faster than 98% |
| Run 7: | 3:29 | 4:10 | faster than 87% |
| Sandbag lunges: | 3:54 | 5:20 | faster than 90% |
| Run 8: | 4:48 | 6:06 | faster than 91% |
| Wall balls: | 4:44 | 7:00 | faster than 91% |
| Roxzone: | 10:56 | 13:57 | faster than 89% |
| Runs (8 km) | 29:05 | 34:04 | faster than 85% |
| Stations (8) | 28:43 | ||
| Finish | 1:08:39 | 1:26:03 | 345th of 4,143 · faster than 91% |
1,983rd of 2,471 Doubles Men (faster than 19%). Against the 59 who finished around 1:24:19: most time gained on farmers carry (0:42), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 3:38 | faster than 0% |
| SkiErg: | 4:43 | 4:03 | faster than 2% |
| Run 2: | 4:48 | 3:55 | faster than 7% |
| Sled push: | 2:31 | 1:55 | faster than 6% |
| Run 3: | 4:57 | 4:09 | faster than 12% |
| Sled pull: | 3:29 | 2:56 | faster than 18% |
| Run 4: | 4:24 | 4:10 | faster than 35% |
| Burpee broad jump: | 3:52 | 3:17 | faster than 25% |
| Run 5: | 4:35 | 4:18 | faster than 31% |
| Row: | 4:51 | 4:27 | faster than 13% |
| Run 6: | 4:39 | 4:14 | faster than 26% |
| Farmers carry: | 1:08 | 1:43 | fastest in the field |
| Run 7: | 4:42 | 4:15 | faster than 27% |
| Sandbag lunges: | 4:52 | 3:39 | faster than 10% |
| Run 8: | 6:32 | 5:51 | faster than 27% |
| Wall balls: | 4:33 | 4:27 | faster than 45% |
| Roxzone: | 15:03 | 13:18 | faster than 24% |
| Runs (8 km) | 39:42 | 34:36 | faster than 18% |
| Stations (8) | 29:59 | ||
| Finish | 1:24:40 | 1:14:44 | 1983rd of 2,471 · faster than 19% |
156th of 286 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:30 | faster than 49% |
| SkiErg: | 4:22 | 4:15 | faster than 35% |
| Run 2: | 3:59 | 4:03 | faster than 56% |
| Sled push: | 2:58 | 3:12 | faster than 67% |
| Run 3: | 4:10 | 4:14 | faster than 55% |
| Sled pull: | 5:05 | 4:30 | faster than 25% |
| Run 4: | 4:13 | 4:15 | faster than 52% |
| Burpee broad jump: | 3:51 | 3:59 | faster than 56% |
| Run 5: | 4:23 | 4:20 | faster than 46% |
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 4:24 | 4:16 | faster than 40% |
| Farmers carry: | 1:24 | 2:00 | faster than 97% |
| Run 7: | 4:26 | 4:21 | faster than 43% |
| Sandbag lunges: | 4:36 | 4:33 | faster than 48% |
| Run 8: | 5:19 | 5:13 | faster than 44% |
| Wall balls: | 8:54 | 6:24 | faster than 18% |
| Roxzone: | 5:05 | 5:24 | faster than 65% |
| Runs (8 km) | 35:22 | 35:21 | faster than 49% |
| Stations (8) | 35:30 | ||
| Finish | 1:15:53 | 1:14:54 | 156th of 286 · faster than 45% |
423rd of 718 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:46 | faster than 30% |
| SkiErg: | 4:28 | 4:16 | faster than 28% |
| Run 2: | 5:13 | 5:03 | faster than 43% |
| Sled push: | 1:53 | 1:55 | faster than 55% |
| Run 3: | 5:21 | 5:11 | faster than 40% |
| Sled pull: | 3:29 | 3:25 | faster than 47% |
| Run 4: | 5:20 | 5:12 | faster than 43% |
| Burpee broad jump: | 3:42 | 3:23 | faster than 36% |
| Run 5: | 5:51 | 5:18 | faster than 27% |
| Row: | 4:43 | 4:35 | faster than 35% |
| Run 6: | 5:34 | 5:16 | faster than 35% |
| Farmers carry: | 1:07 | 1:39 | fastest in the field |
| Run 7: | 5:32 | 5:16 | faster than 37% |
| Sandbag lunges: | 3:54 | 3:48 | faster than 46% |
| Run 8: | 6:02 | 6:07 | faster than 52% |
| Wall balls: | 4:37 | 4:15 | faster than 34% |
| Roxzone: | 7:00 | 6:23 | faster than 35% |
| Runs (8 km) | 45:05 | 43:16 | faster than 41% |
| Stations (8) | 27:53 | ||
| Finish | 1:19:52 | 1:17:26 | 423rd of 718 · faster than 41% |
251st of 445 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:05 | faster than 39% |
| SkiErg: | 4:20 | 4:12 | faster than 28% |
| Run 2: | 4:09 | 3:58 | faster than 38% |
| Sled push: | 3:40 | 3:40 | faster than 50% |
| Run 3: | 4:23 | 4:15 | faster than 43% |
| Sled pull: | 5:13 | 4:52 | faster than 39% |
| Run 4: | 4:25 | 4:15 | faster than 39% |
| Burpee broad jump: | 4:18 | 4:10 | faster than 45% |
| Run 5: | 4:32 | 4:20 | faster than 39% |
| Row: | 4:28 | 4:27 | faster than 49% |
| Run 6: | 4:25 | 4:13 | faster than 38% |
| Farmers carry: | 1:33 | 2:04 | faster than 95% |
| Run 7: | 4:35 | 4:18 | faster than 33% |
| Sandbag lunges: | 4:55 | 4:48 | faster than 46% |
| Run 8: | 6:06 | 5:56 | faster than 44% |
| Wall balls: | 9:00 | 6:40 | faster than 20% |
| Roxzone: | 4:31 | 4:51 | faster than 64% |
| Runs (8 km) | 36:45 | 35:32 | faster than 40% |
| Stations (8) | 37:27 | ||
| Finish | 1:18:37 | 1:16:12 | 251st of 445 · faster than 43% |
263rd of 365 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:24 | 6:13 | faster than 40% |
| SkiErg: | 4:29 | 4:17 | faster than 21% |
| Run 2: | 3:53 | 3:55 | faster than 52% |
| Sled push: | 3:19 | 3:19 | faster than 50% |
| Run 3: | 4:15 | 4:12 | faster than 46% |
| Sled pull: | 6:38 | 4:48 | faster than 10% |
| Run 4: | 4:29 | 4:14 | faster than 35% |
| Burpee broad jump: | 5:00 | 4:06 | faster than 26% |
| Run 5: | 4:27 | 4:18 | faster than 41% |
| Row: | 4:33 | 4:29 | faster than 42% |
| Run 6: | 4:27 | 4:13 | faster than 36% |
| Farmers carry: | 1:35 | 2:00 | faster than 85% |
| Run 7: | 4:33 | 4:17 | faster than 33% |
| Sandbag lunges: | 5:39 | 4:35 | faster than 24% |
| Run 8: | 4:51 | 4:38 | faster than 38% |
| Wall balls: | 10:02 | 6:12 | faster than 6% |
| Roxzone: | 5:27 | 5:34 | faster than 54% |
| Runs (8 km) | 37:17 | 36:06 | faster than 40% |
| Stations (8) | 41:15 | ||
| Finish | 1:23:54 | 1:16:32 | 263rd of 365 · faster than 28% |
275th of 342 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:49 | faster than 17% |
| SkiErg: | 4:24 | 4:08 | faster than 16% |
| Run 2: | 4:16 | 3:55 | faster than 27% |
| Sled push: | 3:13 | 3:22 | faster than 60% |
| Run 3: | 4:27 | 4:12 | faster than 33% |
| Sled pull: | 6:31 | 4:53 | faster than 13% |
| Run 4: | 4:21 | 4:13 | faster than 41% |
| Burpee broad jump: | 4:52 | 4:10 | faster than 29% |
| Run 5: | 4:26 | 4:18 | faster than 43% |
| Row: | 4:25 | 4:21 | faster than 40% |
| Run 6: | 4:28 | 4:14 | faster than 36% |
| Farmers carry: | 1:28 | 1:48 | faster than 86% |
| Run 7: | 4:29 | 4:17 | faster than 39% |
| Sandbag lunges: | 5:18 | 4:36 | faster than 29% |
| Run 8: | 4:52 | 4:45 | faster than 43% |
| Wall balls: | 13:41 | 6:28 | faster than 2% |
| Roxzone: | 6:03 | 5:54 | faster than 45% |
| Runs (8 km) | 35:33 | 33:40 | faster than 36% |
| Stations (8) | 43:52 | ||
| Finish | 1:25:25 | 1:13:45 | 275th of 342 · faster than 19% |
444th of 496 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:54 | faster than 31% |
| SkiErg: | 4:37 | 4:27 | faster than 25% |
| Run 2: | 4:15 | 4:05 | faster than 39% |
| Sled push: | 4:19 | 3:56 | faster than 33% |
| Run 3: | 4:40 | 4:22 | faster than 32% |
| Sled pull: | 7:00 | 5:17 | faster than 14% |
| Run 4: | 4:39 | 4:24 | faster than 35% |
| Burpee broad jump: | 5:11 | 4:15 | faster than 24% |
| Run 5: | 4:54 | 4:31 | faster than 28% |
| Row: | 4:38 | 4:30 | faster than 35% |
| Run 6: | 4:56 | 4:28 | faster than 25% |
| Farmers carry: | 2:57 | 2:14 | faster than 20% |
| Run 7: | 4:59 | 4:30 | faster than 26% |
| Sandbag lunges: | 6:16 | 4:41 | faster than 12% |
| Run 8: | 5:45 | 5:23 | faster than 34% |
| Wall balls: | 18:13 | 6:43 | faster than 0% |
| Roxzone: | 6:23 | 5:37 | faster than 31% |
| Runs (8 km) | 38:13 | 35:38 | faster than 31% |
| Stations (8) | 53:11 | ||
| Finish | 1:37:42 | 1:18:06 | 444th of 496 · faster than 10% |
124th of 278 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 278 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:58 | faster than 74% |
| SkiErg: | 4:02 | 3:51 | faster than 26% |
| Run 2: | 4:47 | 5:09 | faster than 66% |
| Sled push: | 1:46 | 1:51 | faster than 58% |
| Run 3: | 5:21 | 5:27 | faster than 55% |
| Sled pull: | 3:27 | 3:09 | faster than 29% |
| Run 4: | 5:42 | 5:29 | faster than 40% |
| Burpee broad jump: | 3:57 | 3:06 | faster than 17% |
| Run 5: | 5:27 | 5:33 | faster than 54% |
| Row: | 4:26 | 4:24 | faster than 46% |
| Run 6: | 5:15 | 5:27 | faster than 61% |
| Farmers carry: | 1:24 | 1:37 | faster than 87% |
| Run 7: | 5:11 | 5:30 | faster than 62% |
| Sandbag lunges: | 3:58 | 3:33 | faster than 32% |
| Run 8: | 5:13 | 5:39 | faster than 66% |
| Wall balls: | 4:30 | 4:13 | faster than 31% |
| Roxzone: | 5:37 | 6:27 | faster than 68% |
| Runs (8 km) | 40:20 | 42:20 | faster than 60% |
| Stations (8) | 27:30 | ||
| Finish | 1:13:23 | 1:15:09 | 124th of 278 · faster than 55% |
278th of 1,254 Open Men (faster than 77%). Against the 37 who finished around 1:13:29: most time gained on the eight runs (0:25), most lost on sled pull (0:45). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:13 | faster than 82% |
| SkiErg: | 4:17 | 4:22 | faster than 63% |
| Run 2: | 4:26 | 5:07 | faster than 84% |
| Sled push: | 1:59 | 2:35 | faster than 91% |
| Run 3: | 4:46 | 5:26 | faster than 78% |
| Sled pull: | 4:39 | 4:29 | faster than 42% |
| Run 4: | 4:45 | 5:26 | faster than 79% |
| Burpee broad jump: | 5:04 | 5:14 | faster than 54% |
| Run 5: | 5:01 | 5:39 | faster than 75% |
| Row: | 4:31 | 4:45 | faster than 79% |
| Run 6: | 5:02 | 5:30 | faster than 70% |
| Farmers carry: | 1:44 | 1:56 | faster than 72% |
| Run 7: | 4:57 | 5:30 | faster than 73% |
| Sandbag lunges: | 4:29 | 5:01 | faster than 67% |
| Run 8: | 4:22 | 4:59 | faster than 75% |
| Wall balls: | 6:04 | 6:47 | faster than 64% |
| Roxzone: | 4:48 | 6:07 | faster than 86% |
| Runs (8 km) | 36:59 | 42:16 | faster than 79% |
| Stations (8) | 32:47 | ||
| Finish | 1:14:30 | 1:24:33 | 278th of 1,254 · faster than 77% |
764th of 1,010 Doubles Men (faster than 24%). Against the 31 who finished around 1:17:53: most time gained on the roxzone (0:49), most lost on burpee broad jump (0:39). Runs 5 to 8 took 6:09 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:44 | faster than 53% |
| SkiErg: | 4:14 | 3:53 | faster than 9% |
| Run 2: | 4:21 | 4:30 | faster than 60% |
| Sled push: | 1:28 | 1:42 | faster than 86% |
| Run 3: | 5:01 | 4:48 | faster than 35% |
| Sled pull: | 3:14 | 2:54 | faster than 29% |
| Run 4: | 5:02 | 4:50 | faster than 38% |
| Burpee broad jump: | 4:07 | 2:59 | faster than 11% |
| Run 5: | 4:49 | 4:57 | faster than 56% |
| Row: | 4:24 | 4:22 | faster than 46% |
| Run 6: | 4:44 | 4:52 | faster than 57% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:51 | 4:56 | faster than 54% |
| Sandbag lunges: | 4:09 | 3:28 | faster than 21% |
| Run 8: | 10:50 | 6:17 | faster than 4% |
| Wall balls: | 5:49 | 4:41 | faster than 9% |
| Roxzone: | 4:59 | 4:56 | faster than 48% |
| Runs (8 km) | 44:15 | 40:08 | faster than 26% |
| Stations (8) | 28:50 | ||
| Finish | 1:18:00 | 1:10:51 | 764th of 1,010 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nigel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | London Olympia 2026 · best of 7 | 4:17 |
| Sled push | 2:58 | Helsinki 2026 · best of 7 | 3:45 |
| Sled pull | 5:05 | Helsinki 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:51 | Helsinki 2026 · best of 7 | 4:25 |
| Row | 4:20 | Helsinki 2026 · best of 7 | 4:35 |
| Farmers carry | 1:24 | Helsinki 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:32 | budapest Buda · best of 7 | 5:03 |
| Wall balls | 8:54 | Helsinki 2026 · best of 7 | 6:49 |
| Runs (8 km) | 35:22 | Helsinki 2026 · best of 7 | 36:58 |
| Roxzone | 3:48 | Oslo 2026 · best of 7 | 6:13 |
How to read
Each station's best across Nigel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vincent Halpern4 races
- Anne-Merete Halpern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Nigel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Nigel: faster than |
|---|---|
| Ski | 35% |
| Push | 68% |
| Pull | 26% |
| BBJ | 56% |
| Row | 62% |
| Carry | 98% |
| Lunges | 48% |
| Wall balls | 19% |
| Roxzone | 65% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nigel beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nigel's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:36 faster); weakest: Wall balls (2:30 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nigel: 35:25 running, 35:30 at the stations and 5:05 in the roxzone; the longest station was the wall balls (8:54).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Nigel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:31 | 4:30 |
| SkiErg | 4:22 | 4:15 |
| Run 2 | 3:59 | 4:03 |
| Sled push | 2:58 | 3:12 |
| Run 3 | 4:10 | 4:14 |
| Sled pull | 5:05 | 4:30 |
| Run 4 | 4:13 | 4:15 |
| Burpee broad jump | 3:51 | 3:59 |
| Run 5 | 4:23 | 4:20 |
| Row | 4:20 | 4:25 |
| Run 6 | 4:24 | 4:16 |
| Farmers carry | 1:24 | 2:00 |
| Run 7 | 4:26 | 4:21 |
| Sandbag lunges | 4:36 | 4:33 |
| Run 8 | 5:19 | 5:13 |
| Wall balls | 8:54 | 6:24 |
| Roxzone | 5:05 | 5:24 |
| Finish | 1:15:53 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Pro Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.