GBR Nicola Craggs
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:40:29 (London Olympia 2026) · Doubles Women 1:25:09 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:44 faster (1:44:13 to 1:40:29).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 25-29 | 1:52:34 | 1159th of 1,415 | 59:00 | 44:59 | 8:39 | splitsSkiErg5:00Sled push3:08Sled pull5:10Burpee broad jump10:55Row5:39Farmers carry2:18Sandbag lunges5:19Wall balls7:30Run 17:52Run 26:00Run 36:19Run 47:06Run 57:32Run 67:13Run 77:27Run 89:35Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Charlotte Dring, Nicola Craggswhat the whole field did → | Doubles Women · team 25-29 | 1:25:09 | top 49% 1184/2,444 | 52:27 | 28:53 | 3:49 | splitsSkiErg4:23Sled push1:35Sled pull3:06Burpee broad jump5:07Row4:57Farmers carry2:06Sandbag lunges3:40Wall balls3:59Run 16:29Run 26:06Run 36:26Run 46:27Run 56:38Run 66:50Run 76:13Run 87:22Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:40:29 | 1342nd of 2,085 | 54:38 | 39:40 | 6:13 | splitsSkiErg4:56Sled push2:30Sled pull3:50Burpee broad jump7:57Row5:14Farmers carry2:19Sandbag lunges5:44Wall balls7:10Run 16:23Run 26:15Run 36:16Run 46:35Run 56:46Run 66:33Run 76:28Run 89:26Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:47:13 | 1007th of 1,356 | 59:22 | 41:50 | 6:04 | splitsSkiErg4:53Sled push2:34Sled pull4:44Burpee broad jump8:07Row5:19Farmers carry2:23Sandbag lunges6:25Wall balls7:25Run 14:35Run 26:49Run 37:25Run 47:45Run 58:01Run 68:00Run 78:09Run 88:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nicola Craggs, Ella Davieswhat the whole field did → | Doubles Women · team 25-29 | 1:32:47 | 2645th of 3,491 | 44:34* | 34:20* | 13:56 | splitsSkiErg4:53Sled push1:53Sled pull4:11Burpee broad jump5:02Row5:20Farmers carry1:59Sandbag lunges4:53Wall balls6:09Run 14:14Run 25:08Run 35:14Run 45:29Run 55:35Run 65:28Run 75:30Run 88:00Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:45:30 | 1449th of 1,957 | 52:39 | 45:30 | 7:25 | splitsSkiErg5:07Sled push3:22Sled pull5:39Burpee broad jump8:58Row5:30Farmers carry2:59Sandbag lunges6:32Wall balls7:23Run 16:41Run 25:59Run 36:13Run 46:26Run 56:38Run 66:29Run 76:40Run 87:36Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 25-29 | 1:44:15 | 1121st of 1,479 | 56:55 | 41:56 | 5:28 | splitsSkiErg4:54Sled push2:42Sled pull5:02Burpee broad jump8:17Row5:07Farmers carry2:54Sandbag lunges6:15Wall balls6:45Run 14:53Run 26:59Run 37:06Run 47:19Run 57:51Run 67:32Run 77:55Run 87:23Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:45:12 | 1131st of 1,531 | 52:58 | 43:20 | 9:00 | splitsSkiErg5:08Sled push2:44Sled pull5:12Burpee broad jump9:31Row5:14Farmers carry2:22Sandbag lunges6:09Wall balls7:00Run 17:59Run 25:50Run 36:02Run 46:12Run 56:19Run 66:17Run 76:20Run 88:02Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 25-29 | 1:44:13 | 533rd of 747 | 54:46 | 42:12 | 7:18 | splitsSkiErg4:52Sled push2:35Sled pull4:57Burpee broad jump9:27Row5:17Farmers carry2:12Sandbag lunges5:49Wall balls7:03Run 15:42Run 26:24Run 36:44Run 46:46Run 56:57Run 66:52Run 76:51Run 88:33Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nicola Craggs, Libby Smithwhat the whole field did → | Doubles Women · team U29 | 1:40:19 | 1185th of 1,370 | 58:27 | 32:48 | 9:11 | splitsSkiErg4:25Sled push1:52Sled pull4:05Burpee broad jump6:47Row5:20Farmers carry1:49Sandbag lunges3:56Wall balls4:34Run 17:30Run 26:40Run 37:05Run 47:05Run 57:12Run 67:16Run 77:23Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
