GBR Nickolas Perry-Gough
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:08:47 (London Olympia 2026) · Doubles Men 0:57:55 (Birmingham 2025) · Doubles Mixed 1:07:29 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nickolas Perry-Gough, Peter Williamswhat the whole field did → | Doubles Men · team 30-34 | 1:04:44 | top 20% 435/2,268 | 38:03 | 23:49 | 2:52 | splitsSkiErg4:02Sled push1:47Sled pull2:42Burpee broad jump2:44Row4:20Farmers carry1:42Sandbag lunges2:42Wall balls3:50Run 14:51Run 24:28Run 34:40Run 44:41Run 54:40Run 64:51Run 74:31Run 85:24Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:08:47 | top 27% 116/445 | 31:03 | 33:44 | 4:03 | splitsSkiErg4:26Sled push4:11Sled pull4:37Burpee broad jump4:10Row4:24Farmers carry2:08Sandbag lunges4:20Wall balls5:28Run 13:52Run 23:41Run 33:43Run 43:45Run 53:45Run 63:46Run 73:38Run 84:58Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:11:49 | top 39% 171/444 | 33:28 | 34:43 | 3:44 | splitsSkiErg4:23Sled push3:57Sled pull5:15Burpee broad jump4:30Row4:18Farmers carry2:02Sandbag lunges4:33Wall balls5:45Run 13:10Run 24:23Run 34:28Run 44:34Run 54:27Run 64:27Run 74:25Run 83:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Anna Firman, Nickolas Perry-Goughwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:29 | top 13% 345/2,853 | 32:30* | 25:10* | 9:54 | splitsSkiErg4:28Sled push1:59Sled pull3:16Burpee broad jump3:00Row4:13Farmers carry1:30Sandbag lunges2:57Wall balls3:47Run 13:07Run 23:42Run 34:05Run 44:01Run 54:04Run 63:56Run 74:06Run 85:32Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Nickolas Perry-Gough, Peter Williamswhat the whole field did → | Doubles Men · team 30-34 | 0:57:55 | top 4% 95/2,466 | 31:34 | 22:04 | 4:20 | splitsSkiErg3:54Sled push1:38Sled pull2:42Burpee broad jump2:30Row4:03Farmers carry1:15Sandbag lunges2:14Wall balls3:48Run 14:23Run 23:40Run 33:50Run 43:59Run 53:57Run 63:58Run 73:59Run 83:52Full report for this race → |
| Cardiff 2025 31 May 2025team: Nickolas Perry-Gough, Anna Firmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:56 | top 18% 126/738 | 41:04 | 24:07 | 3:45 | splitsSkiErg4:24Sled push1:31Sled pull2:58Burpee broad jump2:58Row4:28Farmers carry1:20Sandbag lunges2:42Wall balls3:46Run 15:22Run 24:47Run 35:01Run 45:00Run 55:13Run 64:57Run 75:05Run 85:39Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Nickolas Perry-Gough, Peter Williamswhat the whole field did → | Doubles Men · team 30-39 | 1:00:46 | top 13% 258/2,052 | 34:04 | 23:19 | 3:29 | splitsSkiErg3:56Sled push1:37Sled pull2:18Burpee broad jump3:02Row4:15Farmers carry1:25Sandbag lunges3:06Wall balls3:40Run 13:13Run 24:24Run 34:28Run 44:45Run 54:38Run 64:29Run 74:35Run 83:36Full report for this race → |
| Manchester 2024 9 Nov 2024team: Peter Williams, Nickolas Perry-Goughwhat the whole field did → | Doubles Men · team 30-39 | 1:06:06 | top 30% 213/719 | 39:04 | 22:50 | 4:16 | splitsSkiErg3:52Sled push1:33Sled pull2:19Burpee broad jump2:38Row4:14Farmers carry1:20Sandbag lunges3:07Wall balls3:47Run 13:02Run 24:29Run 34:40Run 44:42Run 54:47Run 64:45Run 78:03Run 84:41Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nickolas Perry-Gough, David Assiswhat the whole field did → | Doubles Men · team 30-39 | 1:03:13 | top 13% 169/1,317 | 35:13 | 22:27 | 5:36 | splitsSkiErg3:48Sled push1:31Sled pull2:36Burpee broad jump2:42Row4:16Farmers carry1:17Sandbag lunges2:33Wall balls3:44Run 14:39Run 24:15Run 34:27Run 44:29Run 54:26Run 64:24Run 74:16Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nickolas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Pro Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
