Neale Oliver
14 HYROX races over 3 seasons: 11 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neale Oliver at each race, oldest on the left; lower is faster.The best was 1:13:33 at Cardiff (May 2025); Neale Oliver was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:20:02 |
| Manchester | Nov 2024 | Pro Men | 1:15:23 |
| London | Dec 2024 | Pro Men | 1:14:40 |
| Toulouse | Feb 2025 | Pro Men | 1:18:18 |
| Copenhagen | Mar 2025 | Pro Men | 1:15:00 |
| Cardiff | May 2025 | Pro Men | 1:13:33 |
| Valencia | Oct 2025 | Pro Men | 1:17:26 |
| London ExCeL | Dec 2025 | Pro Men | 1:15:09 |
| Poznań | Dec 2025 | Pro Men | 1:17:51 |
| Mechelen | Mar 2026 | Pro Men | 1:21:11 |
| Birmingham | Oct 2026 | Pro Men | 1:15:10 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:29 faster (1:20:02 to 1:13:33).
This line shows the finish time of Neale Oliver at each race, oldest on the left; lower is faster.The best was 1:13:59 at Manchester (Jan 2026); Neale Oliver was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Doubles Men | 1:15:26 |
| Manchester | Jan 2026 | Pro Doubles Men | 1:13:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 13 races
326th of 693 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:32 | faster than 26% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 4:18 | 3:58 | faster than 30% |
| Sled push: | 3:57 | 4:00 | faster than 52% |
| Run 3: | 4:21 | 4:14 | faster than 43% |
| Sled pull: | 4:11 | 4:58 | faster than 80% |
| Run 4: | 4:24 | 4:16 | faster than 42% |
| Burpee broad jump: | 4:02 | 4:07 | faster than 53% |
| Run 5: | 4:27 | 4:20 | faster than 44% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 4:19 | 4:14 | faster than 44% |
| Farmers carry: | 2:01 | 2:05 | faster than 56% |
| Run 7: | 4:23 | 4:19 | faster than 47% |
| Sandbag lunges: | 4:57 | 4:44 | faster than 43% |
| Run 8: | 4:31 | 4:32 | faster than 50% |
| Wall balls: | 6:44 | 6:50 | faster than 51% |
| Roxzone: | 5:05 | 5:21 | faster than 59% |
| Runs (8 km) | 35:41 | 34:36 | faster than 41% |
| Stations (8) | 34:28 | ||
| Finish | 1:15:10 | 1:16:06 | 326th of 693 · faster than 53% |
312th of 458 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:12 | faster than 8% |
| SkiErg: | 4:16 | 4:11 | faster than 37% |
| Run 2: | 4:36 | 4:01 | faster than 15% |
| Sled push: | 3:43 | 3:08 | faster than 19% |
| Run 3: | 4:39 | 4:15 | faster than 26% |
| Sled pull: | 4:42 | 4:50 | faster than 56% |
| Run 4: | 4:47 | 4:19 | faster than 23% |
| Burpee broad jump: | 4:24 | 4:11 | faster than 44% |
| Run 5: | 4:55 | 4:23 | faster than 23% |
| Row: | 4:28 | 4:25 | faster than 43% |
| Run 6: | 4:42 | 4:19 | faster than 29% |
| Farmers carry: | 1:58 | 1:58 | faster than 50% |
| Run 7: | 4:44 | 4:22 | faster than 29% |
| Sandbag lunges: | 5:42 | 4:42 | faster than 23% |
| Run 8: | 5:15 | 4:50 | faster than 29% |
| Wall balls: | 7:36 | 6:20 | faster than 27% |
| Roxzone: | 7:00 | 6:37 | faster than 40% |
| Runs (8 km) | 37:26 | 33:51 | faster than 22% |
| Stations (8) | 36:49 | ||
| Finish | 1:21:11 | 1:14:45 | 312th of 458 · faster than 31% |
294th of 382 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:08 | faster than 22% |
| SkiErg: | 3:57 | 3:43 | faster than 14% |
| Run 2: | 4:47 | 4:29 | faster than 32% |
| Sled push: | 2:40 | 2:00 | faster than 4% |
| Run 3: | 5:08 | 4:50 | faster than 35% |
| Sled pull: | 3:58 | 3:50 | faster than 41% |
| Run 4: | 5:10 | 4:51 | faster than 35% |
| Burpee broad jump: | 3:33 | 2:52 | faster than 13% |
| Run 5: | 5:30 | 4:58 | faster than 27% |
| Row: | 4:29 | 4:10 | faster than 16% |
| Run 6: | 5:12 | 4:52 | faster than 34% |
| Farmers carry: | 1:59 | 1:39 | faster than 8% |
| Run 7: | 5:20 | 4:58 | faster than 33% |
| Sandbag lunges: | 4:39 | 3:38 | faster than 12% |
| Run 8: | 4:28 | 4:03 | faster than 29% |
| Wall balls: | 4:48 | 4:06 | faster than 22% |
| Roxzone: | 4:53 | 4:01 | faster than 21% |
| Runs (8 km) | 39:05 | 36:33 | faster than 31% |
| Stations (8) | 30:03 | ||
| Finish | 1:13:59 | 1:07:06 | 294th of 382 · faster than 23% |
184th of 345 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:14 | faster than 34% |
| SkiErg: | 4:17 | 4:20 | faster than 60% |
| Run 2: | 4:38 | 4:16 | faster than 30% |
| Sled push: | 3:49 | 3:19 | faster than 25% |
| Run 3: | 4:45 | 4:35 | faster than 41% |
| Sled pull: | 4:40 | 5:13 | faster than 67% |
| Run 4: | 4:54 | 4:36 | faster than 37% |
| Burpee broad jump: | 4:15 | 4:22 | faster than 55% |
| Run 5: | 4:51 | 4:41 | faster than 42% |
| Row: | 4:29 | 4:35 | faster than 61% |
| Run 6: | 4:50 | 4:36 | faster than 39% |
| Farmers carry: | 1:54 | 2:01 | faster than 58% |
| Run 7: | 4:54 | 4:38 | faster than 37% |
| Sandbag lunges: | 5:02 | 4:53 | faster than 44% |
| Run 8: | 5:21 | 4:57 | faster than 34% |
| Wall balls: | 6:26 | 6:25 | faster than 49% |
| Roxzone: | 4:25 | 4:32 | faster than 54% |
| Runs (8 km) | 38:38 | 36:40 | faster than 37% |
| Stations (8) | 34:52 | ||
| Finish | 1:17:51 | 1:17:10 | 184th of 345 · faster than 46% |
460th of 929 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 2:47 | faster than 15% |
| SkiErg: | 4:29 | 4:30 | faster than 54% |
| Run 2: | 3:36 | 3:18 | faster than 28% |
| Sled push: | 3:24 | 3:15 | faster than 42% |
| Run 3: | 3:41 | 3:30 | faster than 37% |
| Sled pull: | 4:57 | 5:25 | faster than 65% |
| Run 4: | 3:46 | 3:33 | faster than 35% |
| Burpee broad jump: | 3:50 | 4:10 | faster than 62% |
| Run 5: | 3:45 | 3:37 | faster than 41% |
| Row: | 4:29 | 4:34 | faster than 63% |
| Run 6: | 3:42 | 3:34 | faster than 39% |
| Farmers carry: | 1:52 | 1:58 | faster than 57% |
| Run 7: | 3:44 | 3:38 | faster than 44% |
| Sandbag lunges: | 5:16 | 4:46 | faster than 35% |
| Run 8: | 5:17 | 5:14 | faster than 47% |
| Wall balls: | 6:12 | 6:37 | faster than 59% |
| Roxzone: | 10:06 | 10:03 | faster than 48% |
| Runs (8 km) | 30:37 | 29:39 | faster than 40% |
| Stations (8) | 34:29 | ||
| Finish | 1:15:09 | 1:15:21 | 460th of 929 · faster than 50% |
126th of 282 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:18 | faster than 22% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 4:35 | 4:08 | faster than 23% |
| Sled push: | 4:02 | 4:19 | faster than 64% |
| Run 3: | 4:38 | 4:29 | faster than 41% |
| Sled pull: | 4:41 | 6:05 | faster than 88% |
| Run 4: | 4:46 | 4:32 | faster than 36% |
| Burpee broad jump: | 3:52 | 3:57 | faster than 53% |
| Run 5: | 4:52 | 4:38 | faster than 35% |
| Row: | 4:14 | 4:27 | faster than 83% |
| Run 6: | 4:49 | 4:30 | faster than 33% |
| Farmers carry: | 2:02 | 2:09 | faster than 59% |
| Run 7: | 4:53 | 4:35 | faster than 33% |
| Sandbag lunges: | 5:07 | 4:48 | faster than 37% |
| Run 8: | 5:18 | 5:03 | faster than 37% |
| Wall balls: | 5:53 | 6:55 | faster than 74% |
| Roxzone: | 4:47 | 5:14 | faster than 67% |
| Runs (8 km) | 38:34 | 36:21 | faster than 33% |
| Stations (8) | 34:07 | ||
| Finish | 1:17:26 | 1:18:50 | 126th of 282 · faster than 55% |
136th of 337 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:24 | faster than 29% |
| SkiErg: | 4:21 | 4:17 | faster than 41% |
| Run 2: | 4:17 | 4:08 | faster than 38% |
| Sled push: | 3:19 | 3:11 | faster than 40% |
| Run 3: | 4:21 | 4:22 | faster than 50% |
| Sled pull: | 4:19 | 5:22 | faster than 85% |
| Run 4: | 4:29 | 4:29 | faster than 48% |
| Burpee broad jump: | 4:19 | 4:51 | faster than 66% |
| Run 5: | 4:31 | 4:31 | faster than 49% |
| Row: | 4:26 | 4:32 | faster than 67% |
| Run 6: | 4:26 | 4:26 | faster than 50% |
| Farmers carry: | 1:54 | 2:10 | faster than 67% |
| Run 7: | 4:32 | 4:30 | faster than 47% |
| Sandbag lunges: | 4:55 | 4:41 | faster than 42% |
| Run 8: | 5:12 | 5:19 | faster than 57% |
| Wall balls: | 5:46 | 6:25 | faster than 69% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 36:29 | 36:20 | faster than 48% |
| Stations (8) | 33:19 | ||
| Finish | 1:13:33 | 1:17:08 | 136th of 337 · faster than 59% |
129th of 159 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 3:51 | faster than 7% |
| SkiErg: | 4:01 | 3:45 | faster than 14% |
| Run 2: | 5:18 | 4:17 | faster than 11% |
| Sled push: | 2:30 | 2:04 | faster than 13% |
| Run 3: | 5:33 | 4:36 | faster than 13% |
| Sled pull: | 3:26 | 3:51 | faster than 73% |
| Run 4: | 5:37 | 4:38 | faster than 12% |
| Burpee broad jump: | 2:12 | 2:30 | faster than 77% |
| Run 5: | 5:39 | 4:40 | faster than 14% |
| Row: | 4:23 | 4:12 | faster than 30% |
| Run 6: | 5:34 | 4:36 | faster than 12% |
| Farmers carry: | 1:50 | 1:35 | faster than 17% |
| Run 7: | 5:40 | 4:38 | faster than 11% |
| Sandbag lunges: | 3:59 | 3:23 | faster than 24% |
| Run 8: | 5:45 | 4:44 | faster than 12% |
| Wall balls: | 4:04 | 3:47 | faster than 32% |
| Roxzone: | 5:10 | 4:53 | faster than 37% |
| Runs (8 km) | 43:56 | 36:09 | faster than 10% |
| Stations (8) | 26:25 | ||
| Finish | 1:15:26 | 1:06:46 | 129th of 159 · faster than 18% |
81st of 178 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:24 | faster than 9% |
| SkiErg: | 4:16 | 4:14 | faster than 45% |
| Run 2: | 4:38 | 3:57 | faster than 21% |
| Sled push: | 3:30 | 3:31 | faster than 52% |
| Run 3: | 4:37 | 4:20 | faster than 36% |
| Sled pull: | 3:45 | 4:51 | faster than 88% |
| Run 4: | 4:37 | 4:22 | faster than 36% |
| Burpee broad jump: | 3:32 | 4:04 | faster than 72% |
| Run 5: | 4:45 | 4:27 | faster than 36% |
| Row: | 4:21 | 4:30 | faster than 71% |
| Run 6: | 4:29 | 4:21 | faster than 44% |
| Farmers carry: | 1:55 | 1:58 | faster than 54% |
| Run 7: | 4:37 | 4:28 | faster than 43% |
| Sandbag lunges: | 4:19 | 4:35 | faster than 62% |
| Run 8: | 5:03 | 5:01 | faster than 48% |
| Wall balls: | 5:53 | 5:53 | faster than 49% |
| Roxzone: | 5:23 | 5:40 | faster than 62% |
| Runs (8 km) | 38:11 | 35:38 | faster than 35% |
| Stations (8) | 31:31 | ||
| Finish | 1:15:00 | 1:16:41 | 81st of 178 · faster than 54% |
310th of 742 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 5:37 | faster than 14% |
| SkiErg: | 4:07 | 4:15 | faster than 70% |
| Run 2: | 5:22 | 4:58 | faster than 29% |
| Sled push: | 2:08 | 2:01 | faster than 37% |
| Run 3: | 5:26 | 5:11 | faster than 36% |
| Sled pull: | 2:20 | 3:25 | faster than 98% |
| Run 4: | 5:26 | 5:13 | faster than 38% |
| Burpee broad jump: | 2:18 | 3:15 | faster than 94% |
| Run 5: | 5:11 | 5:17 | faster than 55% |
| Row: | 4:16 | 4:38 | faster than 87% |
| Run 6: | 5:16 | 5:14 | faster than 48% |
| Farmers carry: | 1:34 | 1:42 | faster than 68% |
| Run 7: | 5:19 | 5:14 | faster than 46% |
| Sandbag lunges: | 3:10 | 3:39 | faster than 75% |
| Run 8: | 5:51 | 5:34 | faster than 38% |
| Wall balls: | 3:40 | 4:02 | faster than 79% |
| Roxzone: | 6:14 | 6:29 | faster than 57% |
| Runs (8 km) | 44:19 | 42:22 | faster than 37% |
| Stations (8) | 23:33 | ||
| Finish | 1:14:00 | 1:16:20 | 310th of 742 · faster than 58% |
58th of 224 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:07 | faster than 15% |
| SkiErg: | 4:10 | 4:18 | faster than 76% |
| Run 2: | 4:31 | 4:17 | faster than 36% |
| Sled push: | 3:38 | 3:57 | faster than 67% |
| Run 3: | 4:42 | 4:42 | faster than 50% |
| Sled pull: | 5:10 | 7:38 | faster than 89% |
| Run 4: | 4:48 | 4:39 | faster than 41% |
| Burpee broad jump: | 4:03 | 4:46 | faster than 73% |
| Run 5: | 4:49 | 4:53 | faster than 52% |
| Row: | 4:20 | 4:36 | faster than 81% |
| Run 6: | 4:39 | 4:41 | faster than 52% |
| Farmers carry: | 1:51 | 2:18 | faster than 76% |
| Run 7: | 4:44 | 4:51 | faster than 56% |
| Sandbag lunges: | 4:40 | 5:27 | faster than 77% |
| Run 8: | 4:44 | 4:57 | faster than 61% |
| Wall balls: | 6:03 | 6:35 | faster than 60% |
| Roxzone: | 5:37 | 6:21 | faster than 73% |
| Runs (8 km) | 38:46 | 38:36 | faster than 48% |
| Stations (8) | 33:55 | ||
| Finish | 1:18:18 | 1:24:25 | 58th of 224 · faster than 74% |
115th of 318 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:16 | faster than 13% |
| SkiErg: | 4:10 | 4:13 | faster than 55% |
| Run 2: | 4:20 | 3:57 | faster than 21% |
| Sled push: | 3:12 | 3:33 | faster than 70% |
| Run 3: | 4:25 | 4:14 | faster than 37% |
| Sled pull: | 4:13 | 5:51 | faster than 93% |
| Run 4: | 4:27 | 4:17 | faster than 41% |
| Burpee broad jump: | 3:16 | 4:39 | faster than 89% |
| Run 5: | 4:33 | 4:25 | faster than 42% |
| Row: | 4:16 | 4:31 | faster than 82% |
| Run 6: | 4:24 | 4:19 | faster than 43% |
| Farmers carry: | 1:51 | 2:11 | faster than 68% |
| Run 7: | 4:23 | 4:22 | faster than 48% |
| Sandbag lunges: | 4:31 | 4:57 | faster than 63% |
| Run 8: | 4:52 | 4:55 | faster than 53% |
| Wall balls: | 5:40 | 6:24 | faster than 69% |
| Roxzone: | 6:13 | 6:35 | faster than 63% |
| Runs (8 km) | 37:23 | 35:49 | faster than 38% |
| Stations (8) | 31:09 | ||
| Finish | 1:14:40 | 1:20:24 | 115th of 318 · faster than 64% |
65th of 147 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:08 | faster than 5% |
| SkiErg: | 4:11 | 4:03 | faster than 26% |
| Run 2: | 4:56 | 4:29 | faster than 19% |
| Sled push: | 2:49 | 2:56 | faster than 60% |
| Run 3: | 4:57 | 4:44 | faster than 35% |
| Sled pull: | 4:03 | 5:14 | faster than 89% |
| Run 4: | 5:01 | 4:48 | faster than 36% |
| Burpee broad jump: | 3:39 | 4:27 | faster than 80% |
| Run 5: | 5:06 | 4:51 | faster than 35% |
| Row: | 4:18 | 4:22 | faster than 62% |
| Run 6: | 4:57 | 4:51 | faster than 43% |
| Farmers carry: | 1:47 | 2:01 | faster than 70% |
| Run 7: | 5:04 | 4:56 | faster than 39% |
| Sandbag lunges: | 4:39 | 5:08 | faster than 67% |
| Run 8: | 5:18 | 5:20 | faster than 52% |
| Wall balls: | 6:10 | 6:34 | faster than 61% |
| Roxzone: | 4:48 | 4:56 | faster than 56% |
| Runs (8 km) | 39:04 | 37:16 | faster than 37% |
| Stations (8) | 31:36 | ||
| Finish | 1:15:23 | 1:16:51 | 65th of 147 · faster than 56% |
165th of 343 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:45 | faster than 8% |
| SkiErg: | 4:18 | 4:11 | faster than 32% |
| Run 2: | 4:44 | 4:11 | faster than 19% |
| Sled push: | 3:17 | 3:18 | faster than 52% |
| Run 3: | 4:41 | 4:31 | faster than 38% |
| Sled pull: | 4:25 | 5:52 | faster than 91% |
| Run 4: | 4:52 | 4:32 | faster than 30% |
| Burpee broad jump: | 3:49 | 4:53 | faster than 79% |
| Run 5: | 4:52 | 4:40 | faster than 37% |
| Row: | 4:21 | 4:29 | faster than 68% |
| Run 6: | 4:48 | 4:32 | faster than 34% |
| Farmers carry: | 2:04 | 2:06 | faster than 53% |
| Run 7: | 4:49 | 4:37 | faster than 35% |
| Sandbag lunges: | 5:14 | 5:02 | faster than 42% |
| Run 8: | 5:15 | 5:03 | faster than 39% |
| Wall balls: | 6:26 | 6:42 | faster than 56% |
| Roxzone: | 6:28 | 6:40 | faster than 56% |
| Runs (8 km) | 39:46 | 36:54 | faster than 30% |
| Stations (8) | 33:54 | ||
| Finish | 1:20:02 | 1:21:03 | 165th of 343 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Neale has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Toulouse 2025 · best of 11 | 4:17 |
| Sled push | 2:49 | Manchester 2024 · best of 11 | 3:45 |
| Sled pull | 3:45 | Copenhagen 2025 · best of 11 | 5:43 |
| Burpee broad jump | 3:16 | London 2024 · best of 11 | 4:25 |
| Row | 4:14 | Valencia 2025 · best of 11 | 4:35 |
| Farmers carry | 1:47 | Manchester 2024 · best of 11 | 2:11 |
| Sandbag lunges | 4:19 | Copenhagen 2025 · best of 11 | 5:03 |
| Wall balls | 5:40 | London 2024 · best of 11 | 6:49 |
| Runs (8 km) | 30:37 | London ExCeL 2025 · best of 11 | 36:58 |
| Roxzone | 4:25 | Poznań 2025 · best of 10 | 6:13 |
How to read
Each station's best across Neale's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claudio Serra1 race
- Ian Beevor1 race
- Jade Kelley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 337 Pro Men
Shape of the race
This chart shows where Neale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Neale: faster than |
|---|---|
| Ski | 41% |
| Push | 41% |
| Pull | 86% |
| BBJ | 66% |
| Row | 68% |
| Carry | 68% |
| Lunges | 43% |
| Wall balls | 70% |
| Roxzone | 71% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neale beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neale's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:03 faster); weakest: Sandbag lunges (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neale against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neale: 36:28 running, 33:20 at the stations and 3:45 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Pro Men: 36:09 running, 35:29 at the stations and 4:14 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Neale | Typical Pro Men |
|---|---|---|
| Run 1 | 4:41 | 4:24 |
| SkiErg | 4:21 | 4:17 |
| Run 2 | 4:17 | 4:08 |
| Sled push | 3:19 | 3:11 |
| Run 3 | 4:21 | 4:22 |
| Sled pull | 4:19 | 5:22 |
| Run 4 | 4:29 | 4:29 |
| Burpee broad jump | 4:19 | 4:51 |
| Run 5 | 4:31 | 4:31 |
| Row | 4:26 | 4:32 |
| Run 6 | 4:26 | 4:26 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 4:32 | 4:30 |
| Sandbag lunges | 4:55 | 4:41 |
| Run 8 | 5:12 | 5:19 |
| Wall balls | 5:46 | 6:25 |
| Roxzone | 3:45 | 4:14 |
| Finish | 1:13:33 | 1:17:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.