GBR Nathan Clarke
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:35 (Birmingham 2025) · Doubles Men 1:01:34 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:08 faster (1:39:43 to 1:18:35).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:19:57 | top 39% 1037/2,661 | 38:30 | 37:23 | 4:09 | splitsSkiErg4:24Sled push3:10Sled pull4:03Burpee broad jump5:30Row4:42Farmers carry2:09Sandbag lunges5:41Wall balls7:44Run 14:31Run 24:32Run 34:45Run 44:48Run 54:56Run 64:44Run 74:43Run 85:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jordan Clarke, Nathan Clarkewhat the whole field did → | Doubles Men · team 35-39 | 1:01:34 | top 13% 494/3,927 | 28:12* | 24:29* | 8:59 | splitsSkiErg3:59Sled push1:45Sled pull2:49Burpee broad jump3:06Row4:19Farmers carry1:28Sandbag lunges3:08Wall balls3:55Run 12:39Run 23:15Run 33:32Run 43:31Run 53:30Run 63:29Run 73:35Run 84:45Full report for this race → |
| Dublin 2025 12 Nov 2025team: Nathan Clarke, Michael Mulvennawhat the whole field did → | Doubles Men · team 40-44 | 1:14:28 | 974th of 1,676 | 37:53 | 32:44 | 3:58 | splitsSkiErg4:02Sled push2:03Sled pull3:52Burpee broad jump5:17Row4:45Farmers carry1:59Sandbag lunges4:44Wall balls6:02Run 12:43Run 24:40Run 35:22Run 45:09Run 55:47Run 65:29Run 75:03Run 83:42Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 1:18:35 | top 33% 1294/3,945 | 36:02 | 36:53 | 5:44 | splitsSkiErg4:20Sled push3:09Sled pull4:43Burpee broad jump5:39Row4:33Farmers carry2:18Sandbag lunges5:15Wall balls6:56Run 14:49Run 24:15Run 34:31Run 44:27Run 54:34Run 64:26Run 74:26Run 84:38Full report for this race → |
| Cardiff 2025 30 May 2025team: Peter Clarke, Nathan Clarkewhat the whole field did → | Doubles Men · team 50-59 | 1:28:06 | 771st of 833 | 49:51 | 32:51 | 5:24 | splitsSkiErg4:14Sled push2:19Sled pull4:33Burpee broad jump4:54Row4:53Farmers carry1:33Sandbag lunges4:33Wall balls5:52Run 16:16Run 25:39Run 36:00Run 46:07Run 56:16Run 66:03Run 76:21Run 87:09Full report for this race → |
| Berlin 2025 18 May 2025team: Jordan Clarke, Nathan Clarkewhat the whole field did → | Doubles Men · team 30-39 | 1:03:33 | top 22% 387/1,821 | 32:08 | 24:46 | 6:44 | splitsSkiErg3:48Sled push1:54Sled pull2:36Burpee broad jump3:10Row4:14Farmers carry1:33Sandbag lunges3:26Wall balls4:05Run 13:11Run 23:47Run 34:07Run 43:56Run 54:02Run 64:02Run 74:03Run 85:02Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:22:52 | 1601st of 3,034 | 38:22 | 39:45 | 4:49 | splitsSkiErg4:21Sled push2:58Sled pull4:15Burpee broad jump6:25Row4:58Farmers carry2:05Sandbag lunges5:27Wall balls9:16Run 13:27Run 24:59Run 35:10Run 45:12Run 55:15Run 65:10Run 74:59Run 84:12Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:39:43 | 1008th of 1,191 | 46:55 | 44:52 | 7:56 | splitsSkiErg4:20Sled push2:39Sled pull5:55Burpee broad jump8:19Row4:54Farmers carry2:15Sandbag lunges6:53Wall balls9:37Run 15:37Run 25:20Run 35:59Run 45:54Run 55:56Run 65:51Run 75:45Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
