GBR Najwa Maniar
16 HYROX results (8 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:12:25 (Istanbul 2026) · Open Women 1:09:52 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:07:50 (London 2025) · Pro Doubles Women 1:10:02 (London Olympia 2026) · Doubles Mixed 1:07:52 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:12 faster (1:17:37 to 1:12:25).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Women · 50-54 | 1:12:25 | 15th of 71 | 33:48 | 31:41 | 7:02 | splitsSkiErg4:59Sled push3:13Sled pull4:10Burpee broad jump3:57Row4:55Farmers carry2:00Sandbag lunges4:09Wall balls4:18Run 15:01Run 23:59Run 34:04Run 44:03Run 54:03Run 64:05Run 74:09Run 84:27Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:15:57 | 463rd of 751 | 35:47 | 35:25 | 4:51 | splitsSkiErg4:54Sled push3:31Sled pull4:45Burpee broad jump3:46Row5:06Farmers carry2:19Sandbag lunges3:46Wall balls7:18Run 12:46Run 24:31Run 34:43Run 44:43Run 54:43Run 64:42Run 74:48Run 84:54Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Melanie Gatt, Najwa Maniarwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:41 | 481st of 689 | 40:42 | 28:12 | 4:53 | splitsSkiErg4:25Sled push2:22Sled pull4:11Burpee broad jump3:23Row4:48Farmers carry1:38Sandbag lunges3:33Wall balls3:52Run 12:58Run 24:53Run 35:18Run 45:17Run 55:25Run 65:39Run 75:44Run 85:31Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 50-54 | 1:15:55 | top 25% 82/332 | 29:50* | 34:47* | — | splitsSkiErg5:02Sled push3:45Sled pull4:20Burpee broad jump4:17Row5:08Farmers carry2:38Sandbag lunges4:20Wall balls5:17Run 13:12Run 23:30Run 33:33Run 43:34Run 53:35Run 63:37Run 73:41Run 85:13Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Women · 50-54 | 1:14:57 | top 19% 42/231 | 37:35 | 34:33 | 2:49 | splitsSkiErg5:02Sled push3:44Sled pull4:32Burpee broad jump4:10Row5:03Farmers carry2:28Sandbag lunges4:10Wall balls5:24Run 14:54Run 24:23Run 34:39Run 44:32Run 54:35Run 64:51Run 74:27Run 85:18Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Najwa Maniar, Melanie Gattwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:10:02 | top 24% 72/313 | 38:11 | 27:37 | 4:17 | splitsSkiErg4:32Sled push2:13Sled pull3:37Burpee broad jump3:05Row4:50Farmers carry1:47Sandbag lunges3:39Wall balls3:54Run 14:35Run 24:34Run 34:37Run 44:35Run 54:29Run 64:38Run 74:41Run 86:07Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 50-54 | 1:09:52 | top 20% 97/508 | 36:12 | 29:27 | 4:20 | splitsSkiErg4:55Sled push1:56Sled pull3:43Burpee broad jump3:51Row4:57Farmers carry1:44Sandbag lunges3:16Wall balls5:05Run 14:19Run 24:11Run 34:21Run 44:16Run 54:21Run 64:25Run 74:27Run 85:55Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 50-54 | 1:15:54 | top 19% 57/305 | 37:08 | 34:54 | 3:56 | splitsSkiErg5:03Sled push3:26Sled pull5:18Burpee broad jump4:10Row5:04Farmers carry2:11Sandbag lunges4:35Wall balls5:07Run 13:25Run 24:44Run 34:57Run 44:54Run 54:56Run 64:59Run 75:07Run 84:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Najwa Maniar, Roy Shortallwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:52 | top 13% 367/2,853 | 30:17* | 27:58* | 9:40 | splitsSkiErg4:30Sled push2:11Sled pull3:42Burpee broad jump3:17Row4:51Farmers carry1:35Sandbag lunges3:54Wall balls3:58Run 13:04Run 23:29Run 33:33Run 43:50Run 53:35Run 63:46Run 73:50Run 85:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:17:37 | top 26% 155/598 | 30:57* | 36:43* | 10:00 | splitsSkiErg5:22Sled push3:48Sled pull5:18Burpee broad jump3:56Row5:11Farmers carry2:25Sandbag lunges4:43Wall balls6:00Run 13:06Run 23:39Run 33:46Run 43:43Run 53:47Run 63:44Run 73:54Run 85:22Full report for this race → |
| Valencia 2025 17 Oct 2025team: Najwa Maniar, Melanie Gattwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:22 | top 31% 38/124 | 41:13 | 30:19 | 4:54 | splitsSkiErg4:31Sled push2:52Sled pull4:42Burpee broad jump3:33Row4:56Farmers carry1:54Sandbag lunges3:42Wall balls4:09Run 15:15Run 24:48Run 35:06Run 45:15Run 55:10Run 65:13Run 75:13Run 85:17Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 50-54 | 1:11:47 | top 5% 42/987 | 37:28 | 30:48 | 3:31 | splitsSkiErg5:02Sled push2:24Sled pull3:48Burpee broad jump4:24Row5:06Farmers carry1:46Sandbag lunges3:20Wall balls4:58Run 14:45Run 24:22Run 34:26Run 44:34Run 54:36Run 64:37Run 74:42Run 85:26Full report for this race → |
| London 2025 3 May 2025team: Najwa Maniar, Melanie Gattwhat the whole field did → | Doubles Women · team 40-49 | 1:07:50 | top 3% 30/1,118 | 39:07 | 24:46 | 4:01 | splitsSkiErg4:21Sled push1:44Sled pull3:03Burpee broad jump3:13Row4:49Farmers carry1:31Sandbag lunges2:42Wall balls3:23Run 14:51Run 24:34Run 34:38Run 44:41Run 54:44Run 64:44Run 74:48Run 86:10Full report for this race → |
| Vienna 2025 22 Feb 2025team: Najwa Maniar, Yasmine Weekswhat the whole field did → | Doubles Women · team 40-49 | 1:09:09 | top 12% 70/595 | 38:58 | 25:39 | 4:37 | splitsSkiErg4:24Sled push1:52Sled pull3:21Burpee broad jump2:55Row4:56Farmers carry1:43Sandbag lunges2:45Wall balls3:43Run 14:48Run 24:31Run 34:36Run 44:36Run 54:41Run 65:01Run 75:29Run 85:20Full report for this race → |
| Manchester 2025 24 Jan 2025team: Najwa Maniar, Melanie Gattwhat the whole field did → | Doubles Women · team 40-49 | 1:09:36 | top 8% 68/857 | 39:59 | 25:10 | 4:55 | splitsSkiErg4:28Sled push1:36Sled pull3:00Burpee broad jump3:16Row4:48Farmers carry1:32Sandbag lunges2:57Wall balls3:33Run 13:31Run 24:56Run 35:10Run 45:10Run 55:27Run 65:15Run 75:26Run 85:06Full report for this race → |
| London 2024 29 Nov 2024team: Melanie Gatt, Najwa Maniarwhat the whole field did → | Doubles Women · team 40-49 | 1:12:05 | top 11% 168/1,668 | 39:01 | 27:07 | 6:03 | splitsSkiErg4:31Sled push2:07Sled pull3:26Burpee broad jump3:43Row4:59Farmers carry1:38Sandbag lunges2:46Wall balls3:57Run 16:06Run 24:28Run 34:39Run 44:43Run 54:48Run 64:41Run 74:40Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 71 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Najwa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:25.
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