MAR Mohamed Redaoui
13 HYROX results over 2 seasons. Best Pro Men time 0:59:54 at Gdańsk 2025.
0:59:54 best Pro Men time · Gdańsk 2025 13 Pro Men races
3rd of 192 best Pro Men place · Singapore 2026 among Pro Men finishers there
1:04:56 latest race · Singapore 2026 5:02 slower than the best Pro Men time Pro Men
Sled push strongest segment · Gdańsk 2025 faster than 98% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:00:001:02:001:04:001:06:001:08:00 best 0:59:54 best 0:59:54 · Gdańsk
Each dot is one Pro Men race. From the first Pro Men race to the best: 4:00 faster (1:03:54 to 0:59:54).
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:04:56 | 3rd of 192 | 30:29 | 30:08 | 4:22 | splitsSkiErg4:13Sled push3:25Sled pull3:34Burpee broad jump4:05Row4:20Farmers carry1:55Sandbag lunges3:29Wall balls5:07Run 12:52Run 23:53Run 33:55Run 43:57Run 54:00Run 63:51Run 73:59Run 84:06Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:03:26 | top 5% 18/443 | 28:43 | 28:12 | 6:36 | splitsSkiErg4:08Sled push2:34Sled pull3:37Burpee broad jump3:08Row4:30Farmers carry1:39Sandbag lunges3:48Wall balls4:48Run 14:57Run 23:04Run 33:10Run 43:17Run 53:22Run 63:14Run 73:21Run 84:22Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:02:11 | top 4% 25/740 | 27:59 | 28:16 | 6:00 | splitsSkiErg4:04Sled push2:51Sled pull3:56Burpee broad jump2:25Row4:23Farmers carry1:50Sandbag lunges3:50Wall balls4:57Run 12:00Run 23:21Run 33:34Run 43:38Run 53:45Run 63:39Run 73:41Run 84:24Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:01:52 | top 10% 35/350 | 30:29 | 28:35 | 2:54 | splitsSkiErg4:02Sled push2:39Sled pull3:47Burpee broad jump3:33Row4:20Farmers carry1:41Sandbag lunges3:34Wall balls4:59Run 12:28Run 23:57Run 34:10Run 44:15Run 54:15Run 64:11Run 74:15Run 83:02Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:02:49 | top 9% 39/434 | 29:22 | 29:05 | 4:27 | splitsSkiErg4:06Sled push3:02Sled pull4:14Burpee broad jump3:18Row4:21Farmers carry1:51Sandbag lunges3:15Wall balls4:58Run 14:04Run 23:24Run 33:33Run 43:37Run 53:42Run 63:36Run 73:45Run 83:44Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Men · 25-29 | 0:59:54 | 5th of 124 | 29:34 | 26:35 | 3:49 | splitsSkiErg3:55Sled push2:35Sled pull3:31Burpee broad jump2:55Row4:12Farmers carry1:43Sandbag lunges3:30Wall balls4:14Run 12:53Run 23:40Run 33:48Run 43:50Run 53:50Run 63:51Run 73:49Run 83:56Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:02:24 | 10th of 291 | 30:39 | 27:57 | 3:53 | splitsSkiErg4:02Sled push2:50Sled pull3:44Burpee broad jump3:18Row4:25Farmers carry1:48Sandbag lunges3:13Wall balls4:37Run 13:19Run 23:52Run 34:00Run 43:58Run 54:04Run 64:01Run 73:57Run 83:30Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:05:43 | top 12% 38/337 | 32:00 | 30:09 | 3:34 | splitsSkiErg4:12Sled push2:39Sled pull3:52Burpee broad jump3:41Row4:26Farmers carry2:01Sandbag lunges4:17Wall balls5:01Run 13:55Run 23:44Run 33:46Run 43:58Run 53:57Run 63:51Run 74:00Run 84:49Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:09:20 | top 35% 116/340 | 32:42 | 31:49 | 4:54 | splitsSkiErg4:08Sled push3:47Sled pull4:16Burpee broad jump3:47Row4:28Farmers carry1:47Sandbag lunges4:06Wall balls5:30Run 13:39Run 23:50Run 33:59Run 44:11Run 54:17Run 64:06Run 74:19Run 84:24Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:04:47 | top 5% 17/367 | 31:03 | 29:46 | 4:02 | splitsSkiErg4:05Sled push3:29Sled pull3:46Burpee broad jump3:17Row4:23Farmers carry1:40Sandbag lunges4:17Wall balls4:49Run 13:44Run 23:31Run 33:45Run 43:50Run 53:53Run 63:55Run 74:10Run 84:18Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:06:12 | top 9% 16/196 | 31:40 | 29:55 | 4:38 | splitsSkiErg4:02Sled push3:03Sled pull4:21Burpee broad jump3:16Row4:19Farmers carry2:02Sandbag lunges4:01Wall balls4:51Run 12:43Run 23:44Run 33:59Run 44:15Run 54:15Run 64:11Run 74:16Run 84:16Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:07:57 | top 20% 33/165 | 31:14 | 31:24 | 5:23 | splitsSkiErg4:00Sled push3:29Sled pull4:36Burpee broad jump3:48Row4:23Farmers carry1:54Sandbag lunges4:20Wall balls4:54Run 13:15Run 23:33Run 33:47Run 43:55Run 54:10Run 64:04Run 74:06Run 84:28Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:03:54 | top 6% 19/324 | 31:29 | 28:37 | 3:53 | splitsSkiErg3:56Sled push2:49Sled pull3:36Burpee broad jump3:20Row4:14Farmers carry1:46Sandbag lunges3:55Wall balls5:01Run 12:38Run 23:44Run 33:53Run 44:05Run 54:08Run 64:12Run 74:20Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Gdańsk 2025, against 124 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 73%
Sled push faster than 98%
Sled pull faster than 98%
Burpee broad jump faster than 92%
Row faster than 83%
Farmers carry faster than 75%
Sandbag lunges faster than 92%
Wall balls faster than 91%
Roxzone faster than 98%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:09 faster
Sled push 0:56 faster
Sled pull 1:33 faster
Burpee broad jump 1:14 faster
Row 0:12 faster
Farmers carry 0:13 faster
Sandbag lunges 1:15 faster
Wall balls 1:55 faster
Roxzone 1:32 faster
Runs (8 km) 5:56 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Pro Men finisher
Mohamed0:59:54
Typical Pro Men1:14:54
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:59:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
