GBR Mia Town
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:35:01 (Warsaw 2025) · Pro Doubles Women 1:18:52 (London Olympia 2026) · Doubles Women 1:25:14 (Manchester 2025) · Relay 1:15:52 (Poznań Nov 2024).
These results may belong to more than one athlete called Mia Town: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 25-29 | 1:35:54 | 1138th of 2,039 | 52:24 | 39:13 | 4:17 | splitsSkiErg5:13Sled push2:47Sled pull5:54Burpee broad jump4:57Row5:29Farmers carry3:02Sandbag lunges4:57Wall balls6:54Run 16:28Run 25:49Run 36:11Run 46:41Run 56:45Run 66:53Run 76:14Run 87:26Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mia Town, Hannah Hortonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:18:52 | 180th of 313 | 45:50 | 27:55 | 5:11 | splitsSkiErg4:26Sled push2:17Sled pull3:55Burpee broad jump3:02Row4:46Farmers carry2:01Sandbag lunges3:42Wall balls3:46Run 16:13Run 25:37Run 35:30Run 45:22Run 55:20Run 65:22Run 75:26Run 87:03Full report for this race → |
| Manchester 2026 23 Jan 2026team: Zoe Marshall, Mia Townwhat the whole field did → | Doubles Women · team 25-29 | 1:27:00 | 787th of 1,546 | 50:25 | 31:40 | 4:59 | splitsSkiErg4:36Sled push1:51Sled pull4:17Burpee broad jump5:05Row5:00Farmers carry2:01Sandbag lunges4:24Wall balls4:26Run 14:32Run 26:23Run 36:38Run 46:48Run 56:48Run 66:58Run 76:51Run 85:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophia Kolokotroni, Mia Townwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:23:38 | 365th of 561 | 41:33* | 29:46* | 12:23 | splitsSkiErg5:05Sled push2:17Sled pull4:24Burpee broad jump2:57Row5:06Farmers carry2:05Sandbag lunges3:41Wall balls4:11Run 14:17Run 24:58Run 35:04Run 45:10Run 55:05Run 64:59Run 75:06Run 86:57Full report for this race → |
| Oslo 2025 28 Sept 2025what the whole field did → | Open Women · 16-24 | 1:40:36 | 473rd of 706 | 55:14 | 38:26 | 7:02 | splitsSkiErg4:47Sled push2:30Sled pull5:52Burpee broad jump4:12Row5:27Farmers carry2:11Sandbag lunges5:28Wall balls7:59Run 15:31Run 26:31Run 37:11Run 47:12Run 57:30Run 67:25Run 77:25Run 86:33Full report for this race → |
| London 2025 2 May 2025team: Hannah Horton, Mia Townwhat the whole field did → | Pro Doubles Women · team U29 | 1:22:25 | 151st of 233 | 47:40 | 29:41 | 5:09 | splitsSkiErg4:34Sled push2:18Sled pull3:44Burpee broad jump3:16Row4:55Farmers carry2:06Sandbag lunges4:13Wall balls4:35Run 15:49Run 25:28Run 35:38Run 45:39Run 55:49Run 65:42Run 75:53Run 87:45Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Women · 16-24 | 1:35:01 | 342nd of 575 | 53:39 | 35:16 | 6:10 | splitsSkiErg4:51Sled push2:07Sled pull4:54Burpee broad jump4:59Row5:05Farmers carry2:10Sandbag lunges4:18Wall balls6:52Run 14:35Run 26:32Run 36:50Run 47:09Run 57:35Run 67:34Run 77:13Run 86:14Full report for this race → |
| Manchester 2025 24 Jan 2025team: Mia Town, Louise Glenwhat the whole field did → | Doubles Women · team 30-39 | 1:25:14 | 453rd of 857 | 49:33 | 28:55 | 6:59 | splitsSkiErg4:24Sled push1:41Sled pull3:55Burpee broad jump4:33Row5:01Farmers carry1:52Sandbag lunges3:42Wall balls3:47Run 14:10Run 26:03Run 36:24Run 46:31Run 56:32Run 66:34Run 76:36Run 86:46Full report for this race → |
| Poznań Nov 2024 2 Nov 2024team: Hannah Horton, Collette Kolokotroni, Charlene Johnston, Mia Townwhat the whole field did → | Relay · team U40 | 1:15:52 | 40th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Poznań Nov 2024 1 Nov 2024team: Collette Kolokotroni, Mia Townwhat the whole field did → | Doubles Women · team 30-39 | 1:25:14 | 111th of 185 | 48:45 | 28:47 | 7:46 | splitsSkiErg4:28Sled push1:32Sled pull3:48Burpee broad jump4:34Row5:03Farmers carry1:37Sandbag lunges3:49Wall balls3:56Run 16:09Run 25:40Run 35:58Run 46:07Run 56:00Run 66:06Run 76:13Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 575 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:40 against the typical Open Women finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
