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Athlete · Pro Men · 35-39 · POL POL

Mateusz Nowicki

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www.roxtimes.com/athletes/mateusz-nowicki-93cb7293

13 HYROX races over 3 seasons: 3 solo, 10 in a team with 8 partners. 1 podium finish, 1 age-group win.

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Best Pro Men time1:04:55Warsaw Apr 2026
Best Pro Men place72ndof 390 · Warsaw 2025
Latest race56:27Hamburg Hamb · Pro Doubles Men with Kamil KoziołMateusz's best Pro Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 81% of Pro Men at Warsaw Apr 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:04:55Warsaw Apr 2026 · 3 racesPro Doubles Men56:27Hamburg Hamb · 5 races · with Kamil KoziołDoubles Mixed59:08Poznań 2025 · 4 races · with Róża BidasRelay Mixed1:04:12Warsaw Apr 2026 · 1 race · with Katarzyna Pyć, Joanna Nowicka, Kamil Pyć

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:00 best 1:04:55 best 1:04:55 · Warsaw

This line shows the finish time of Mateusz Nowicki at each race, oldest on the left; lower is faster.The best was 1:04:55 at Warsaw (Apr 2026); Mateusz Nowicki was 3:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Pro Men 1:08:04
Berlin May 2025 Pro Men 1:06:26
Warsaw Apr 2026 Pro Men 1:04:55

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:09 faster (1:08:04 to 1:04:55).

Every race

13 results at 12 races

Tap a result for its full report
Hamburg Hamb 31 Oct 2026
Race results
Pro Doubles Men, team 35-39, with Kamil Kozioł 56:27 29th of 472; 6th of 111 aged 35-39 30:51 21:32 4:09 Runs 30:51 · Stations 21:32 · Roxzone 4:09

29th of 472 Pro Doubles Men (faster than 94%).

Mateusz Nowicki at HYROX Hamburg Hamb, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 472 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 472 Pro Doubles Men here
Run 1: 3:21 4:07 faster than 92%
SkiErg: 3:29 3:46 faster than 94%
Run 2: 3:46 4:30 faster than 87%
Sled push: 2:01 2:19 faster than 81%
Run 3: 4:03 4:48 faster than 82%
Sled pull: 2:59 3:44 faster than 88%
Run 4: 4:02 4:48 faster than 82%
Burpee broad jump: 1:55 2:45 faster than 93%
Run 5: 4:05 4:53 faster than 84%
Row: 3:45 4:09 faster than 95%
Run 6: 4:04 4:49 faster than 84%
Farmers carry: 1:25 1:40 faster than 94%
Run 7: 4:08 4:54 faster than 82%
Sandbag lunges: 2:35 3:37 faster than 92%
Run 8: 3:26 4:09 faster than 81%
Wall balls: 3:23 4:06 faster than 98%
Roxzone: 4:09 5:11 faster than 88%
Runs (8 km) 30:51 37:19 faster than 85%
Stations (8) 21:32
Finish 56:27 1:09:56 29th of 472 · faster than 94%

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026
Race results
Pro Doubles Men, team 40-44, with Mariusz Michalski 1:00:41 32nd of 165; 3rd of 32 aged 40-44 31:39 24:00 5:06 Runs 31:39 · Stations 24:00 · Roxzone 5:06

32nd of 165 Pro Doubles Men (faster than 81%).

Mateusz Nowicki at HYROX Gdańsk 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 165 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Men here
Run 1: 3:05 3:30 faster than 84%
SkiErg: 3:53 3:50 faster than 41%
Run 2: 3:43 4:15 faster than 83%
Sled push: 2:23 2:24 faster than 52%
Run 3: 4:07 4:40 faster than 77%
Sled pull: 3:11 3:38 faster than 82%
Run 4: 3:57 4:40 faster than 84%
Burpee broad jump: 2:05 2:40 faster than 82%
Run 5: 4:06 4:41 faster than 81%
Row: 4:03 4:15 faster than 78%
Run 6: 4:00 4:35 faster than 81%
Farmers carry: 1:34 1:38 faster than 67%
Run 7: 4:06 4:39 faster than 79%
Sandbag lunges: 3:04 3:31 faster than 75%
Run 8: 4:39 5:14 faster than 79%
Wall balls: 3:47 3:59 faster than 66%
Roxzone: 5:06 5:23 faster than 59%
Runs (8 km) 31:39 36:20 faster than 82%
Stations (8) 24:00
Finish 1:00:41 1:08:27 32nd of 165 · faster than 81%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 35-39, with Róża Bidas 1:00:27 294th of 668; 56th of 96 aged 35-39 — — —
Warsaw Apr 2026 16–19 Apr 2026 · 2 results
Race results
Pro Men, 35-39 1:04:55 121st of 556; 29th of 129 aged 35-39 31:52 28:59 4:09 Runs 31:52 · Stations 28:59 · Roxzone 4:09

121st of 556 Pro Men (faster than 78%).

Mateusz Nowicki at HYROX Warsaw Apr 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:08 3:22 faster than 73%
SkiErg: 4:12 4:11 faster than 47%
Run 2: 3:59 4:28 faster than 83%
Sled push: 2:43 3:08 faster than 79%
Run 3: 4:10 4:42 faster than 83%
Sled pull: 3:56 4:31 faster than 72%
Run 4: 4:12 4:41 faster than 80%
Burpee broad jump: 3:21 3:55 faster than 73%
Run 5: 4:19 4:48 faster than 74%
Row: 4:21 4:29 faster than 69%
Run 6: 4:13 4:41 faster than 78%
Farmers carry: 1:38 1:46 faster than 68%
Run 7: 4:16 4:46 faster than 77%
Sandbag lunges: 3:54 4:24 faster than 70%
Run 8: 3:39 4:05 faster than 78%
Wall balls: 4:54 5:45 faster than 74%
Roxzone: 4:09 4:23 faster than 59%
Runs (8 km) 31:52 35:42 faster than 80%
Stations (8) 28:59
Finish 1:04:55 1:12:26 121st of 556 · faster than 78%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Katarzyna Pyć, Joanna Nowicka, Kamil Pyć 1:04:12 11th of 43; 6th of 27 aged U40 — — —
Poznań 2025 13 Dec 2025
Race results
Doubles Mixed, team 35-39, with Róża Bidas 59:08 3rd of 581; 1st of 154 aged 35-39 32:27 23:15 3:30 Runs 32:27 · Stations 23:15 · Roxzone 3:30

3rd of 581 Doubles Mixed (the fastest).

Mateusz Nowicki at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 3:57 5:27 faster than 98%
SkiErg: 4:12 4:27 faster than 82%
Run 2: 3:51 5:26 faster than 99%
Sled push: 1:43 2:09 faster than 96%
Run 3: 4:00 5:42 fastest in the field
Sled pull: 2:46 3:51 faster than 97%
Run 4: 4:04 5:45 faster than 99%
Burpee broad jump: 2:39 3:40 faster than 92%
Run 5: 4:05 5:51 faster than 99%
Row: 4:21 4:50 faster than 94%
Run 6: 4:10 5:45 faster than 99%
Farmers carry: 1:25 1:49 faster than 96%
Run 7: 4:06 5:46 fastest in the field
Sandbag lunges: 2:33 3:53 faster than 98%
Run 8: 4:17 6:00 fastest in the field
Wall balls: 3:36 4:23 faster than 93%
Roxzone: 3:30 5:29 faster than 98%
Runs (8 km) 32:27 45:55 fastest in the field
Stations (8) 23:15
Finish 59:08 1:20:44 3rd of 581 · fastest in the field

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Pro Doubles Men, team 30-34, with Mateusz Lasek 1:00:28 20th of 72; 8th of 15 aged 30-34 33:18 22:41 4:35 Runs 33:18 · Stations 22:41 · Roxzone 4:35

20th of 72 Pro Doubles Men (faster than 73%).

Mateusz Nowicki at HYROX Gdańsk 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 72 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 72 Pro Doubles Men here
Run 1: 2:44 3:12 faster than 92%
SkiErg: 3:45 3:36 faster than 23%
Run 2: 4:07 4:17 faster than 60%
Sled push: 2:03 2:03 faster than 52%
Run 3: 4:20 4:32 faster than 63%
Sled pull: 3:16 3:30 faster than 73%
Run 4: 4:22 4:36 faster than 64%
Burpee broad jump: 1:56 2:33 faster than 91%
Run 5: 4:29 4:39 faster than 61%
Row: 3:47 4:06 faster than 94%
Run 6: 4:25 4:38 faster than 61%
Farmers carry: 1:32 1:36 faster than 66%
Run 7: 4:18 4:39 faster than 74%
Sandbag lunges: 2:50 3:23 faster than 80%
Run 8: 4:37 4:47 faster than 60%
Wall balls: 3:32 3:48 faster than 81%
Roxzone: 4:35 5:00 faster than 57%
Runs (8 km) 33:18 35:15 faster than 67%
Stations (8) 22:41
Finish 1:00:28 1:05:24 20th of 72 · faster than 73%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 35-39, with Joanna Nowicka 1:09:20 140th of 829; 34th of 147 aged 35-39 40:48 23:45 4:52 Runs 40:48 · Stations 23:45 · Roxzone 4:52

140th of 829 Doubles Mixed (faster than 83%).

Mateusz Nowicki at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 4:09 4:47 faster than 77%
SkiErg: 3:57 4:07 faster than 74%
Run 2: 5:12 5:42 faster than 72%
Sled push: 1:51 1:53 faster than 56%
Run 3: 5:35 5:56 faster than 65%
Sled pull: 2:49 3:38 faster than 93%
Run 4: 5:24 5:59 faster than 73%
Burpee broad jump: 2:47 3:24 faster than 81%
Run 5: 5:25 6:06 faster than 76%
Row: 4:19 4:40 faster than 84%
Run 6: 5:31 6:00 faster than 70%
Farmers carry: 1:28 1:39 faster than 81%
Run 7: 5:23 6:02 faster than 76%
Sandbag lunges: 2:50 3:48 faster than 92%
Run 8: 4:12 5:10 faster than 87%
Wall balls: 3:44 4:23 faster than 86%
Roxzone: 4:52 6:07 faster than 85%
Runs (8 km) 40:48 46:03 faster than 77%
Stations (8) 23:45
Finish 1:09:20 1:20:31 140th of 829 · faster than 83%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Doubles Mixed, team 30-39, with Joanna Nowicka 1:09:39 43rd of 264; 19th of 122 aged 30-39 43:01 22:47 3:55 Runs 43:01 · Stations 22:47 · Roxzone 3:55

43rd of 264 Doubles Mixed (faster than 84%).

Mateusz Nowicki at HYROX Riga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 264 Doubles Mixed here
Run 1: 4:20 4:42 faster than 68%
SkiErg: 3:57 4:13 faster than 87%
Run 2: 5:11 5:39 faster than 68%
Sled push: 1:45 1:44 faster than 47%
Run 3: 5:44 5:56 faster than 59%
Sled pull: 2:45 3:36 faster than 92%
Run 4: 5:46 6:00 faster than 61%
Burpee broad jump: 2:23 3:36 faster than 96%
Run 5: 5:36 6:10 faster than 71%
Row: 4:13 4:39 faster than 93%
Run 6: 5:38 6:04 faster than 69%
Farmers carry: 1:28 1:44 faster than 87%
Run 7: 5:29 6:04 faster than 76%
Sandbag lunges: 2:57 3:49 faster than 88%
Run 8: 5:21 6:19 faster than 83%
Wall balls: 3:19 4:19 faster than 99%
Roxzone: 3:55 4:59 faster than 85%
Runs (8 km) 43:01 47:03 faster than 71%
Stations (8) 22:47
Finish 1:09:39 1:19:58 43rd of 264 · faster than 84%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Men, 35-39 1:06:26 149th of 547; 39th of 128 aged 35-39 30:02 29:46 6:43 Runs 30:02 · Stations 29:46 · Roxzone 6:43

149th of 547 Pro Men (faster than 72%).

Mateusz Nowicki at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 3:03 3:09 faster than 63%
SkiErg: 4:09 4:08 faster than 49%
Run 2: 3:33 3:43 faster than 64%
Sled push: 2:51 3:08 faster than 75%
Run 3: 3:39 3:57 faster than 70%
Sled pull: 3:49 4:43 faster than 84%
Run 4: 3:42 4:00 faster than 70%
Burpee broad jump: 4:01 4:15 faster than 58%
Run 5: 3:46 4:03 faster than 70%
Row: 4:17 4:21 faster than 59%
Run 6: 3:41 4:01 faster than 70%
Farmers carry: 1:41 1:54 faster than 70%
Run 7: 3:53 4:03 faster than 63%
Sandbag lunges: 4:12 4:41 faster than 69%
Run 8: 4:48 5:17 faster than 71%
Wall balls: 4:46 5:51 faster than 77%
Roxzone: 6:43 7:10 faster than 65%
Runs (8 km) 30:02 32:07 faster than 69%
Stations (8) 29:46
Finish 1:06:26 1:13:09 149th of 547 · faster than 72%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Pro Men, 35-39 1:08:04 72nd of 390; 19th of 89 aged 35-39 32:59 30:59 4:09 Runs 32:59 · Stations 30:59 · Roxzone 4:09

72nd of 390 Pro Men (faster than 81%).

Mateusz Nowicki at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 3:05 3:24 faster than 72%
SkiErg: 4:09 4:13 faster than 64%
Run 2: 4:12 4:41 faster than 75%
Sled push: 2:50 2:59 faster than 65%
Run 3: 4:18 5:00 faster than 82%
Sled pull: 4:14 5:17 faster than 82%
Run 4: 4:22 5:03 faster than 81%
Burpee broad jump: 4:02 4:33 faster than 68%
Run 5: 4:27 5:09 faster than 80%
Row: 4:21 4:32 faster than 73%
Run 6: 4:21 5:00 faster than 82%
Farmers carry: 1:43 2:02 faster than 75%
Run 7: 4:28 5:07 faster than 80%
Sandbag lunges: 4:55 4:50 faster than 48%
Run 8: 3:50 4:35 faster than 85%
Wall balls: 4:45 6:06 faster than 85%
Roxzone: 4:09 4:59 faster than 75%
Runs (8 km) 32:59 38:17 faster than 82%
Stations (8) 30:59
Finish 1:08:04 1:18:51 72nd of 390 · faster than 81%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025
Race results
Pro Doubles Men, team 30-39, with Paweł Byczuk 1:01:31 16th of 75; 10th of 47 aged 30-39 35:42 22:24 3:25† Runs 35:42 · Stations 22:24 · Roxzone 3:25

16th of 75 Pro Doubles Men (faster than 79%).

Mateusz Nowicki at HYROX Katowice 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 75 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 75 Pro Doubles Men here
Run 1: 3:14 3:30 faster than 77%
SkiErg: 3:39 3:45 faster than 68%
Run 2: 4:12 4:32 faster than 72%
Sled push: 1:30 1:43 faster than 85%
Run 3: 4:22 4:53 faster than 81%
Sled pull: 3:04 3:26 faster than 83%
Run 4: 4:29 4:58 faster than 72%
Burpee broad jump: 2:21 2:40 faster than 77%
Run 5: 4:52 5:01 faster than 55%
Row: 3:49 4:06 faster than 90%
Run 6: 4:49 5:01 faster than 55%
Farmers carry: 1:36 1:35 faster than 47%
Run 7: 4:52 5:03 faster than 56%
Sandbag lunges: 2:46 3:24 faster than 87%
Run 8: 4:52 5:12 faster than 62%
Wall balls: 3:39 3:51 faster than 68%
Roxzone †: 3:25
Runs (8 km) 35:42 39:04 faster than 70%
Stations (8) 22:24
Finish 1:01:31 1:06:53 16th of 75 · faster than 79%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024
Race results
Pro Doubles Men, team 30-39, with Paweł Byczuk 1:01:31 16th of 64; 6th of 26 aged 30-39 34:14 22:24 4:57 Runs 34:14 · Stations 22:24 · Roxzone 4:57

16th of 64 Pro Doubles Men (faster than 76%).

Mateusz Nowicki at HYROX Poznań 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 64 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 64 Pro Doubles Men here
Run 1: 4:33 4:33 faster than 47%
SkiErg: 3:36 3:50 faster than 88%
Run 2: 3:59 4:15 faster than 57%
Sled push: 1:28 1:38 faster than 80%
Run 3: 4:07 4:20 faster than 58%
Sled pull: 3:14 3:45 faster than 76%
Run 4: 4:12 4:24 faster than 57%
Burpee broad jump: 2:26 2:43 faster than 76%
Run 5: 4:23 4:24 faster than 52%
Row: 3:52 4:15 faster than 92%
Run 6: 4:15 4:25 faster than 55%
Farmers carry: 1:26 1:43 faster than 82%
Run 7: 4:19 4:27 faster than 53%
Sandbag lunges: 2:41 3:14 faster than 88%
Run 8: 4:29 4:47 faster than 62%
Wall balls: 3:41 3:59 faster than 72%
Roxzone: 4:57 5:18 faster than 58%
Runs (8 km) 34:14 36:17 faster than 53%
Stations (8) 22:24
Finish 1:01:31 1:05:24 16th of 64 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Mateusz has done each station

Part Best Race Typical
SkiErg 4:09 Berlin 2025 · best of 3 4:17
Sled push 2:43 Warsaw Apr 2026 · best of 3 3:45
Sled pull 3:49 Berlin 2025 · best of 3 5:43
Burpee broad jump 3:21 Warsaw Apr 2026 · best of 3 4:25
Row 4:17 Berlin 2025 · best of 3 4:35
Farmers carry 1:38 Warsaw Apr 2026 · best of 3 2:11
Sandbag lunges 3:54 Warsaw Apr 2026 · best of 3 5:03
Wall balls 4:45 Warsaw 2025 · best of 3 6:49
Runs (8 km) 30:02 Berlin 2025 · best of 3 36:58
Roxzone 4:09 Warsaw Apr 2026 · best of 3 6:13
How to read

Each station's best across Mateusz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Warsaw Apr 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mateuszedge = faster than everyone, centre = slowest

This chart shows where Mateusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Mateusz: faster than
Ski 47%
Push 79%
Pull 73%
BBJ 73%
Row 70%
Carry 69%
Lunges 71%
Wall balls 74%
Roxzone 59%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 79%
Sled pull faster than 73%
Burpee broad jump faster than 73%
Row faster than 70%
Farmers carry faster than 69%
Sandbag lunges faster than 71%
Wall balls faster than 74%
Roxzone faster than 59%
Runs (8 km) faster than 81%

How much of the field Mateusz beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: SkiErg (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:25 faster
Sled pull 0:35 faster
Burpee broad jump 0:34 faster
Row 0:08 faster
Farmers carry 0:08 faster
Sandbag lunges 0:30 faster
Wall balls 0:51 faster
Roxzone 0:14 faster
Runs (8 km) 3:50 faster

Mateusz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: SkiErg (0:01 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mateusz against the typical Pro Men finisher

Mateusz1:04:55
3:084:123:592:434:103:564:123:214:194:214:131:384:163:543:394:544:09
Typical Pro Men1:12:05
3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mateusz: 31:56 running, 28:59 at the stations and 4:09 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Mateusz Typical Pro Men
Run 1 3:08 3:22
SkiErg 4:12 4:11
Run 2 3:59 4:28
Sled push 2:43 3:08
Run 3 4:10 4:42
Sled pull 3:56 4:31
Run 4 4:12 4:41
Burpee broad jump 3:21 3:55
Run 5 4:19 4:48
Row 4:21 4:29
Run 6 4:13 4:41
Farmers carry 1:38 1:46
Run 7 4:16 4:46
Sandbag lunges 3:54 4:24
Run 8 3:39 4:05
Wall balls 4:54 5:45
Roxzone 4:09 4:23
Finish 1:04:55 1:12:26

The race in order, left to right. A wider block than the one below is slower than typical.

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