NED Marnix Kaspers
19 HYROX results (6 solo, 13 in a team) over 3 seasons. Personal bests: Open Men 1:03:30 (Rotterdam Apr 2026) · Pro Men 1:10:58 (Heerenveen 2026) · Doubles Mixed 0:57:06 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:57:58 (Stockholm 2026).
1:03:30 best Open Men time · Rotterdam Apr 2026 also raced Pro Men, Doubles Mixed, Pro Doubles Men: each has its own best below
top 3% best Open Men place · Rotterdam Apr 2026 56th of 2,721 Open Men finishers there
1:00:16 latest race · Maastricht Sept 2026 2:18 slower than the best Pro Doubles Men time Pro Doubles Men with Gertjan Westerhout
Burpee broad jump strongest segment · Rotterdam Apr 2026 faster than 98% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:05:001:06:001:07:001:08:00 best 1:03:30 best 1:03:30 · Rotterdam
Each dot is one Open Men race. From the first Open Men race to the best: 4:46 faster (1:08:16 to 1:03:30).
1:00:001:05:001:10:001:15:00 best 0:57:06 best 0:57:06 · London Olympi…
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:58:000:59:001:00:00 best 0:57:58 best 0:57:58 · Stockholm
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026team: Gertjan Westerhout, Marnix Kasperswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:16 | top 20% 60/315 | 31:37 | 23:43 | 5:00 | splitsSkiErg3:40Sled push1:59Sled pull3:21Burpee broad jump2:12Row4:14Farmers carry1:28Sandbag lunges3:01Wall balls3:48Run 13:12Run 23:57Run 33:57Run 43:58Run 54:04Run 64:03Run 74:05Run 84:25Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026team: Marnix Kaspers, Ilse Polwhat the whole field did → | Doubles Mixed · team 45-49 | 0:59:45 | top 2% 15/1,366 | 30:54 | 23:55 | 4:59 | splitsSkiErg3:53Sled push1:45Sled pull3:06Burpee broad jump2:45Row4:24Farmers carry1:31Sandbag lunges3:05Wall balls3:26Run 12:51Run 23:42Run 33:51Run 43:54Run 54:06Run 64:03Run 74:08Run 84:22Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Marnix Kaspers, Bert Veenstrawhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:58 | top 36% 252/704 | 30:26 | 23:05 | 4:31 | splitsSkiErg3:36Sled push1:49Sled pull3:10Burpee broad jump2:26Row4:03Farmers carry1:23Sandbag lunges2:49Wall balls3:49Run 12:22Run 23:45Run 33:56Run 43:58Run 54:04Run 64:04Run 74:08Run 84:14Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:10:58 | top 26% 117/452 | 31:44 | 33:30 | 5:46 | splitsSkiErg4:02Sled push3:28Sled pull5:01Burpee broad jump3:40Row4:30Farmers carry1:45Sandbag lunges4:35Wall balls6:29Run 13:33Run 23:43Run 34:01Run 44:02Run 54:05Run 63:58Run 74:05Run 84:21Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Marnix Kaspers, Ilse Polwhat the whole field did → | Doubles Mixed · team 45-49 | 0:57:54 | 6th of 2,213 | 29:39 | 24:12 | 4:07 | splitsSkiErg4:09Sled push1:51Sled pull2:58Burpee broad jump2:47Row4:29Farmers carry1:33Sandbag lunges2:53Wall balls3:32Run 13:42Run 23:30Run 33:34Run 43:38Run 53:40Run 63:41Run 73:46Run 84:12Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Open Men · 45-49 | 1:03:30 | top 3% 56/2,721 | 31:34 | 27:35 | 4:26 | splitsSkiErg4:15Sled push2:26Sled pull3:37Burpee broad jump3:13Row4:24Farmers carry1:33Sandbag lunges4:02Wall balls4:05Run 13:48Run 23:43Run 33:51Run 43:54Run 53:56Run 63:54Run 74:03Run 84:29Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Danielle Brons, Marnix Kasperswhat the whole field did → | Doubles Mixed · team 45-49 | 0:59:18 | top 3% 40/1,777 | 31:07 | 23:01 | 5:14 | splitsSkiErg3:51Sled push1:44Sled pull2:40Burpee broad jump2:44Row4:05Farmers carry1:26Sandbag lunges3:03Wall balls3:28Run 13:02Run 23:47Run 34:00Run 43:56Run 54:03Run 63:58Run 74:01Run 84:23Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Marnix Kaspers, Ilse Polwhat the whole field did → | Doubles Mixed · team 45-49 | 0:57:06 | top 8% 26/360 | 30:07 | 23:29 | 3:35 | splitsSkiErg3:52Sled push1:40Sled pull2:46Burpee broad jump2:15Row4:37Farmers carry1:40Sandbag lunges2:54Wall balls3:45Run 13:42Run 23:29Run 33:36Run 43:35Run 53:38Run 63:37Run 73:37Run 84:57Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Marnix Kaspers, Gert-Jan Westerhoutwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:59:53 | top 18% 83/486 | 30:27 | 25:13 | 4:17 | splitsSkiErg3:38Sled push1:59Sled pull4:19Burpee broad jump2:13Row4:08Farmers carry1:29Sandbag lunges3:20Wall balls4:07Run 12:59Run 23:44Run 33:50Run 43:51Run 53:58Run 63:55Run 74:00Run 84:15Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Marnix Kaspers, Dominic Kiewietwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:07 | top 8% 24/312 | 29:33 | 23:45 | 4:55 | splitsSkiErg3:39Sled push2:00Sled pull3:34Burpee broad jump2:14Row4:09Farmers carry1:30Sandbag lunges2:59Wall balls3:40Run 14:00Run 23:26Run 33:41Run 43:31Run 53:43Run 63:38Run 73:43Run 83:54Full report for this race → |
| Oslo 2025 26 Sept 2025team: Ilse Pol, Marnix Kasperswhat the whole field did → | Doubles Mixed · team 45-49 | 0:58:42 | top 2% 12/829 | 31:13 | 23:35 | 3:59 | splitsSkiErg3:57Sled push1:53Sled pull3:18Burpee broad jump2:17Row4:32Farmers carry1:30Sandbag lunges2:28Wall balls3:40Run 13:20Run 23:59Run 34:04Run 44:01Run 54:09Run 64:05Run 74:08Run 83:31Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Marnix Kaspers, Bert Veenstrawhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:00 | top 12% 27/233 | 30:07 | 24:08 | 4:50 | splitsSkiErg3:42Sled push1:52Sled pull3:35Burpee broad jump2:28Row3:54Farmers carry1:30Sandbag lunges2:59Wall balls4:08Run 13:31Run 23:28Run 33:46Run 43:47Run 53:55Run 63:54Run 73:45Run 84:04Full report for this race → |
| Heerenveen May 2025 10 May 2025team: Marnix Kaspers, Eline Riezeboswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:51 | top 28% 207/744 | 43:52 | 24:07 | 7:56 | splitsSkiErg3:55Sled push1:52Sled pull3:18Burpee broad jump2:46Row4:46Farmers carry1:24Sandbag lunges2:34Wall balls3:32Run 14:34Run 24:59Run 35:20Run 45:46Run 55:36Run 65:33Run 75:52Run 86:14Full report for this race → |
| Heerenveen May 2025 9 May 2025what the whole field did → | Open Men · 45-49 | 1:08:02 | top 6% 83/1,541 | 31:45 | 30:25 | 5:56 | splitsSkiErg4:12Sled push2:39Sled pull4:42Burpee broad jump3:47Row4:40Farmers carry1:28Sandbag lunges4:02Wall balls4:55Run 13:28Run 23:45Run 34:00Run 44:01Run 54:11Run 63:50Run 74:13Run 84:21Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Marnix Kaspers, Ilse Polwhat the whole field did → | Doubles Mixed · team 40-49 | 1:01:00 | top 2% 11/722 | 30:06 | 24:03 | 6:51 | splitsSkiErg3:58Sled push1:47Sled pull3:19Burpee broad jump2:27Row4:42Farmers carry1:27Sandbag lunges2:43Wall balls3:40Run 14:53Run 23:24Run 33:38Run 43:37Run 53:36Run 63:33Run 73:32Run 83:53Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:04:09 | top 12% 150/1,356 | 32:05 | 28:17 | 3:51 | splitsSkiErg4:05Sled push2:30Sled pull3:45Burpee broad jump3:27Row4:40Farmers carry1:34Sandbag lunges3:37Wall balls4:39Run 13:46Run 23:49Run 34:07Run 43:58Run 54:10Run 63:59Run 74:01Run 84:18Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:06:24 | top 6% 74/1,476 | 28:28* | 28:41* | 4:40 | splitsSkiErg4:10Sled push2:26Sled pull3:37Burpee broad jump4:02Row4:29Farmers carry1:26Sandbag lunges4:05Wall balls4:26Run 15:20Run 23:42Run 33:51Run 43:56Run 5—Run 63:52Run 73:58Run 83:49Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Mariska Vermeulen, Marnix Kasperswhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:36 | top 5% 33/681 | 30:49* | 23:30* | 4:34 | splitsSkiErg3:53Sled push1:48Sled pull2:56Burpee broad jump2:50Row4:23Farmers carry1:26Sandbag lunges2:37Wall balls3:37Run 15:43Run 24:03Run 34:07Run 44:15Run 5—Run 64:05Run 74:20Run 84:15Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:08:16 | top 11% 83/775 | 32:36 | 30:49 | 4:55 | splitsSkiErg4:14Sled push2:04Sled pull3:18Burpee broad jump4:45Row4:48Farmers carry1:41Sandbag lunges4:57Wall balls5:02Run 14:23Run 23:49Run 34:02Run 44:03Run 54:03Run 63:58Run 74:00Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Rotterdam Apr 2026, against 2,721 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 96%
Sled push faster than 74%
Sled pull faster than 86%
Burpee broad jump faster than 98%
Row faster than 92%
Farmers carry faster than 96%
Sandbag lunges faster than 86%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:30 faster
Sled push 0:18 faster
Sled pull 0:54 faster
Burpee broad jump 2:30 faster
Row 0:27 faster
Farmers carry 0:38 faster
Sandbag lunges 1:10 faster
Wall balls 3:10 faster
Roxzone 2:29 faster
Runs (8 km) 9:59 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marnix against the typical Open Men finisher
Marnix1:03:30
Typical Open Men1:25:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:03:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
