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Athlete · Open Men · 45-49 · NED NED

Marnix Kaspers

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25 HYROX races over 3 seasons: 6 solo, 19 in a team with 14 partners. 1 win and 2 podium finishes, 9 age-group wins.

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Best Open Men time1:03:30Rotterdam 2026
Best Open Men place56thof 2,721 · Rotterdam 2026
Latest race59:45Maastricht 2026 · Doubles Mixed with Ilse Pol2:39 slower than Marnix's best Doubles Mixed time (57:06)
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Rotterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:03:30Rotterdam 2026 · 5 racesPro Men1:10:58Heerenveen 2026 · 1 raceDoubles Mixed57:06London Olympia (EMEA Championship) 2026 · 9 races · with Ilse PolPro Doubles Men57:58Stockholm 2026 · 5 races · with Bert VeenstraRelay Men54:37Heerenveen May 2025 · 3 races · with Robert Van Herk, Dominic Kiewiet, Gert-Jan WesterhoutRelay Mixed57:08Utrecht 2025 · 2 races · with Bert Veenstra, Mariska Vermeulen, Marijke Van Den Brul

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:001:07:001:08:00 best 1:03:30 best 1:03:30 · Rotterdam

This line shows the finish time of Marnix Kaspers at each race, oldest on the left; lower is faster.The best was 1:03:30 at Rotterdam (Apr 2026); Marnix Kaspers was 4:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Open Men 1:08:16
Maastricht Feb 2025 Open Men 1:06:24
Vienna Feb 2025 Open Men 1:04:09
Heerenveen May 2025 Open Men 1:08:02
Rotterdam Apr 2026 Open Men 1:03:30

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:46 faster (1:08:16 to 1:03:30).

Every race

25 results at 16 races

Tap a result for its full report
Maastricht 2026 17 Sep 2026 · 2 results
Race results
Doubles Mixed, team 45-49, with Ilse Pol 59:45 15th of 1,366; 1st of 78 aged 45-49 30:54 23:55 4:59 Runs 30:54 · Stations 23:55 · Roxzone 4:59

15th of 1,366 Doubles Mixed (faster than 98%).

Marnix Kaspers at HYROX Maastricht 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,366 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,366 Doubles Mixed here
Run 1: 2:51 4:18 faster than 99%
SkiErg: 3:53 4:16 faster than 94%
Run 2: 3:42 5:31 fastest in the field
Sled push: 1:45 2:03 faster than 88%
Run 3: 3:51 5:45 fastest in the field
Sled pull: 3:06 3:48 faster than 87%
Run 4: 3:54 5:48 fastest in the field
Burpee broad jump: 2:45 3:46 faster than 91%
Run 5: 4:06 5:54 faster than 99%
Row: 4:24 4:50 faster than 90%
Run 6: 4:03 5:52 fastest in the field
Farmers carry: 1:31 1:51 faster than 93%
Run 7: 4:08 5:53 faster than 98%
Sandbag lunges: 3:05 4:05 faster than 91%
Run 8: 4:22 6:14 faster than 98%
Wall balls: 3:26 4:28 faster than 98%
Roxzone: 4:59 7:50 faster than 98%
Runs (8 km) 30:54 45:16 faster than 99%
Stations (8) 23:55
Finish 59:45 1:22:42 15th of 1,366 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Gertjan Westerhout 1:00:16 60th of 315; 3rd of 15 aged 45-49 31:37 23:43 5:00 Runs 31:37 · Stations 23:43 · Roxzone 5:00

60th of 315 Pro Doubles Men (faster than 81%).

Marnix Kaspers at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:12 3:14 faster than 53%
SkiErg: 3:40 3:49 faster than 81%
Run 2: 3:57 4:12 faster than 68%
Sled push: 1:59 2:08 faster than 70%
Run 3: 3:57 4:30 faster than 83%
Sled pull: 3:21 3:44 faster than 74%
Run 4: 3:58 4:31 faster than 81%
Burpee broad jump: 2:12 2:47 faster than 87%
Run 5: 4:04 4:35 faster than 80%
Row: 4:14 4:17 faster than 61%
Run 6: 4:03 4:33 faster than 80%
Farmers carry: 1:28 1:40 faster than 90%
Run 7: 4:05 4:38 faster than 79%
Sandbag lunges: 3:01 3:37 faster than 83%
Run 8: 4:25 4:55 faster than 74%
Wall balls: 3:48 4:08 faster than 78%
Roxzone: 5:00 5:46 faster than 79%
Runs (8 km) 31:37 35:25 faster than 78%
Stations (8) 23:43
Finish 1:00:16 1:07:36 60th of 315 · faster than 81%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Doubles Mixed, team 45-49, with Ilse Pol 58:25 185th of 668; 3rd of 60 aged 45-49 — — —
Pro Doubles Men, team 40-44, with Bert Veenstra 57:58 252nd of 704; 16th of 108 aged 40-44 30:26 23:05 4:31 Runs 30:26 · Stations 23:05 · Roxzone 4:31

252nd of 704 Pro Doubles Men (faster than 64%).

Marnix Kaspers at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:22 2:28 faster than 71%
SkiErg: 3:36 3:38 faster than 61%
Run 2: 3:45 3:54 faster than 69%
Sled push: 1:49 2:01 faster than 77%
Run 3: 3:56 4:08 faster than 68%
Sled pull: 3:10 3:26 faster than 70%
Run 4: 3:58 4:07 faster than 65%
Burpee broad jump: 2:26 2:26 faster than 50%
Run 5: 4:04 4:11 faster than 59%
Row: 4:03 4:06 faster than 59%
Run 6: 4:04 4:11 faster than 60%
Farmers carry: 1:23 1:29 faster than 75%
Run 7: 4:08 4:14 faster than 60%
Sandbag lunges: 2:49 2:57 faster than 60%
Run 8: 4:14 4:21 faster than 62%
Wall balls: 3:49 3:55 faster than 62%
Roxzone: 4:31 4:24 faster than 44%
Runs (8 km) 30:26 31:36 faster than 65%
Stations (8) 23:05
Finish 57:58 59:44 252nd of 704 · faster than 64%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026 · 2 results
Race results
Pro Men, 45-49 1:10:58 118th of 452; 5th of 25 aged 45-49 31:44 33:30 5:46 Runs 31:44 · Stations 33:30 · Roxzone 5:46

118th of 452 Pro Men (faster than 74%).

Marnix Kaspers at HYROX Heerenveen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 452 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 452 Pro Men here
Run 1: 3:33 4:01 faster than 83%
SkiErg: 4:02 4:13 faster than 81%
Run 2: 3:43 4:09 faster than 79%
Sled push: 3:28 3:29 faster than 51%
Run 3: 4:01 4:25 faster than 73%
Sled pull: 5:01 5:01 faster than 50%
Run 4: 4:02 4:25 faster than 74%
Burpee broad jump: 3:40 4:27 faster than 74%
Run 5: 4:05 4:33 faster than 75%
Row: 4:30 4:31 faster than 53%
Run 6: 3:58 4:24 faster than 76%
Farmers carry: 1:45 2:04 faster than 75%
Run 7: 4:05 4:29 faster than 73%
Sandbag lunges: 4:35 4:40 faster than 53%
Run 8: 4:21 5:00 faster than 78%
Wall balls: 6:29 6:57 faster than 58%
Roxzone: 5:46 7:02 faster than 81%
Runs (8 km) 31:44 35:51 faster than 78%
Stations (8) 33:30
Finish 1:10:58 1:18:45 118th of 452 · faster than 74%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Gert-Jan Westerhout, Dominic Kiewiet, Sander van Rooijen 54:58 5th of 36; 1st of 6 aged 40+ — — —
Rotterdam 2026 15 Apr 2026 · 2 results
Race results
Open Men, 45-49 1:03:30 56th of 2,721; 2nd of 183 aged 45-49 31:34 27:35 4:26 Runs 31:34 · Stations 27:35 · Roxzone 4:26

56th of 2,721 Open Men (faster than 97%). Against the 41 who finished around 1:01:45: most time gained on burpee broad jump (0:15), most lost on the eight runs (0:50). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:06 more).

Marnix Kaspers at HYROX Rotterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,721 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,721 Open Men here
Run 1: 3:48 4:54 faster than 96%
SkiErg: 4:15 4:45 faster than 95%
Run 2: 3:43 4:43 faster than 95%
Sled push: 2:26 2:44 faster than 73%
Run 3: 3:51 5:02 faster than 97%
Sled pull: 3:37 4:31 faster than 86%
Run 4: 3:54 5:06 faster than 96%
Burpee broad jump: 3:13 5:43 faster than 98%
Run 5: 3:56 5:11 faster than 97%
Row: 4:24 4:51 faster than 92%
Run 6: 3:54 5:07 faster than 96%
Farmers carry: 1:33 2:11 faster than 95%
Run 7: 4:03 5:08 faster than 94%
Sandbag lunges: 4:02 5:12 faster than 85%
Run 8: 4:29 6:03 faster than 97%
Wall balls: 4:05 7:15 faster than 98%
Roxzone: 4:26 6:55 faster than 98%
Runs (8 km) 31:34 41:33 faster than 97%
Stations (8) 27:35
Finish 1:03:30 1:26:30 56th of 2,721 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Ilse Pol 57:54 6th of 2,213; 1st of 84 aged 45-49 29:39 24:12 4:07 Runs 29:39 · Stations 24:12 · Roxzone 4:07

6th of 2,213 Doubles Mixed (the fastest). Against the 33 who finished around 59:51: most time gained on the eight runs (2:54), most lost on row (0:16). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:03 more).

Marnix Kaspers at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 3:42 5:40 fastest in the field
SkiErg: 4:09 4:33 faster than 92%
Run 2: 3:30 5:22 fastest in the field
Sled push: 1:51 1:57 faster than 63%
Run 3: 3:34 5:40 fastest in the field
Sled pull: 2:58 3:41 faster than 89%
Run 4: 3:38 5:44 fastest in the field
Burpee broad jump: 2:47 3:48 faster than 89%
Run 5: 3:40 5:48 fastest in the field
Row: 4:29 4:50 faster than 83%
Run 6: 3:41 5:44 fastest in the field
Farmers carry: 1:33 1:49 faster than 89%
Run 7: 3:46 5:48 fastest in the field
Sandbag lunges: 2:53 4:06 faster than 95%
Run 8: 4:12 6:36 fastest in the field
Wall balls: 3:32 4:41 faster than 98%
Roxzone: 4:07 7:01 fastest in the field
Runs (8 km) 29:39 46:31 fastest in the field
Stations (8) 24:12
Finish 57:54 1:23:41 6th of 2,213 · fastest in the field

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Mixed, team 45-49, with Danielle Brons 59:18 40th of 1,780; 1st of 84 aged 45-49 31:07 23:01 5:14 Runs 31:07 · Stations 23:01 · Roxzone 5:14

40th of 1,780 Doubles Mixed (faster than 97%).

Marnix Kaspers at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 3:02 4:12 faster than 97%
SkiErg: 3:51 4:15 faster than 95%
Run 2: 3:47 5:10 faster than 97%
Sled push: 1:44 1:58 faster than 80%
Run 3: 4:00 5:24 faster than 96%
Sled pull: 2:40 3:34 faster than 95%
Run 4: 3:56 5:26 faster than 97%
Burpee broad jump: 2:44 3:42 faster than 90%
Run 5: 4:03 5:33 faster than 96%
Row: 4:05 4:40 faster than 97%
Run 6: 3:58 5:30 faster than 97%
Farmers carry: 1:26 1:48 faster than 95%
Run 7: 4:01 5:27 faster than 96%
Sandbag lunges: 3:03 3:57 faster than 87%
Run 8: 4:23 5:52 faster than 96%
Wall balls: 3:28 4:30 faster than 98%
Roxzone: 5:14 8:03 faster than 98%
Runs (8 km) 31:07 42:36 faster than 97%
Stations (8) 23:01
Finish 59:18 1:19:26 40th of 1,780 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 45-49, with Ilse Pol 57:06 26th of 360; 2nd of 26 aged 45-49 30:07 23:29 3:35 Runs 30:07 · Stations 23:29 · Roxzone 3:35

26th of 360 Doubles Mixed (faster than 93%).

Marnix Kaspers at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:42 4:43 faster than 91%
SkiErg: 3:52 4:06 faster than 80%
Run 2: 3:29 4:34 faster than 95%
Sled push: 1:40 1:52 faster than 76%
Run 3: 3:36 4:46 faster than 96%
Sled pull: 2:46 3:20 faster than 78%
Run 4: 3:35 4:45 faster than 96%
Burpee broad jump: 2:15 3:07 faster than 91%
Run 5: 3:38 4:54 faster than 96%
Row: 4:37 4:32 faster than 44%
Run 6: 3:37 4:51 faster than 96%
Farmers carry: 1:40 1:47 faster than 67%
Run 7: 3:37 4:54 faster than 96%
Sandbag lunges: 2:54 3:36 faster than 78%
Run 8: 4:57 6:36 faster than 94%
Wall balls: 3:45 4:15 faster than 79%
Roxzone: 3:35 5:03 faster than 94%
Runs (8 km) 30:07 40:13 faster than 96%
Stations (8) 23:29
Finish 57:06 1:12:35 26th of 360 · faster than 93%

Full report for this race →This result as data (JSON)

Amsterdam Jan 2026 21–23 Jan 2026 · 2 results
Race results
Relay Mixed, team 40+, with Ilse Pol, Suzanne Mondria, Sam Koopman 59:38 5th of 55; 1st of 17 aged 40+ — — —
Pro Doubles Men, team 45-49, with Gert-Jan Westerhout 59:53 83rd of 486; 2nd of 18 aged 45-49 30:27 25:13 4:17 Runs 30:27 · Stations 25:13 · Roxzone 4:17

83rd of 486 Pro Doubles Men (faster than 83%).

Marnix Kaspers at HYROX Amsterdam Jan 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:59 3:23 faster than 84%
SkiErg: 3:38 3:45 faster than 78%
Run 2: 3:44 4:11 faster than 81%
Sled push: 1:59 2:10 faster than 78%
Run 3: 3:50 4:28 faster than 86%
Sled pull: 4:19 4:09 faster than 41%
Run 4: 3:51 4:30 faster than 86%
Burpee broad jump: 2:13 2:46 faster than 84%
Run 5: 3:58 4:34 faster than 84%
Row: 4:08 4:13 faster than 63%
Run 6: 3:55 4:32 faster than 84%
Farmers carry: 1:29 1:34 faster than 67%
Run 7: 4:00 4:36 faster than 83%
Sandbag lunges: 3:20 3:33 faster than 64%
Run 8: 4:15 4:59 faster than 87%
Wall balls: 4:07 4:09 faster than 53%
Roxzone: 4:17 5:09 faster than 84%
Runs (8 km) 30:27 35:27 faster than 86%
Stations (8) 25:13
Finish 59:53 1:07:03 83rd of 486 · faster than 83%

Full report for this race →This result as data (JSON)

Utrecht 2025 30 Nov 2025
Race results
Relay Mixed, team 40+, with Bert Veenstra, Mariska Vermeulen, Marijke Van Den Brul 57:08 4th of 33; 1st of 7 aged 40+ — — —
Hamburg 2025 3 Oct 2025
Race results
Pro Doubles Men, team 40-44, with Dominic Kiewiet 58:07 24th of 312; 2nd of 35 aged 40-44 29:33 23:45 4:55 Runs 29:33 · Stations 23:45 · Roxzone 4:55

24th of 312 Pro Doubles Men (faster than 92%).

Marnix Kaspers at HYROX Hamburg 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 312 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Doubles Men here
Run 1: 4:00 5:00 faster than 94%
SkiErg: 3:39 3:46 faster than 72%
Run 2: 3:26 4:17 faster than 91%
Sled push: 2:00 2:21 faster than 82%
Run 3: 3:41 4:40 faster than 90%
Sled pull: 3:34 4:16 faster than 83%
Run 4: 3:31 4:40 faster than 96%
Burpee broad jump: 2:14 2:56 faster than 87%
Run 5: 3:43 4:44 faster than 90%
Row: 4:09 4:17 faster than 69%
Run 6: 3:38 4:41 faster than 93%
Farmers carry: 1:30 1:39 faster than 76%
Run 7: 3:43 4:42 faster than 90%
Sandbag lunges: 2:59 3:45 faster than 86%
Run 8: 3:54 4:58 faster than 90%
Wall balls: 3:40 4:19 faster than 89%
Roxzone: 4:55 6:34 faster than 91%
Runs (8 km) 29:33 37:46 faster than 92%
Stations (8) 23:45
Finish 58:07 1:12:11 24th of 312 · faster than 92%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 45-49, with Ilse Pol 58:42 13th of 829; 1st of 71 aged 45-49 31:13 23:35 3:59 Runs 31:13 · Stations 23:35 · Roxzone 3:59

13th of 829 Doubles Mixed (faster than 98%).

Marnix Kaspers at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 3:20 4:47 faster than 98%
SkiErg: 3:57 4:07 faster than 74%
Run 2: 3:59 5:42 fastest in the field
Sled push: 1:53 1:53 faster than 51%
Run 3: 4:04 5:56 fastest in the field
Sled pull: 3:18 3:38 faster than 69%
Run 4: 4:01 5:59 fastest in the field
Burpee broad jump: 2:17 3:24 faster than 95%
Run 5: 4:09 6:06 fastest in the field
Row: 4:32 4:40 faster than 64%
Run 6: 4:05 6:00 fastest in the field
Farmers carry: 1:30 1:39 faster than 76%
Run 7: 4:08 6:02 fastest in the field
Sandbag lunges: 2:28 3:48 faster than 98%
Run 8: 3:31 5:10 fastest in the field
Wall balls: 3:40 4:23 faster than 89%
Roxzone: 3:59 6:07 faster than 98%
Runs (8 km) 31:13 46:03 fastest in the field
Stations (8) 23:35
Finish 58:42 1:20:31 13th of 829 · faster than 98%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19–21 Sep 2025 · 2 results
Race results
Relay Men, team U40, with Dylan Versluis, Dominic Kiewiet, Gert-Jan Westerhout 55:54 1st of 40; 1st of 33 aged U40 — — —
Pro Doubles Men, team 40-44, with Bert Veenstra 59:00 27th of 233; 2nd of 26 aged 40-44 30:07 24:08 4:50 Runs 30:07 · Stations 24:08 · Roxzone 4:50

27th of 233 Pro Doubles Men (faster than 88%).

Marnix Kaspers at HYROX Maastricht Sep 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 3:31 4:17 faster than 91%
SkiErg: 3:42 3:50 faster than 74%
Run 2: 3:28 4:14 faster than 91%
Sled push: 1:52 1:57 faster than 66%
Run 3: 3:46 4:33 faster than 88%
Sled pull: 3:35 4:23 faster than 85%
Run 4: 3:47 4:38 faster than 88%
Burpee broad jump: 2:28 2:52 faster than 75%
Run 5: 3:55 4:45 faster than 86%
Row: 3:54 4:17 faster than 92%
Run 6: 3:54 4:42 faster than 86%
Farmers carry: 1:30 1:39 faster than 81%
Run 7: 3:45 4:47 faster than 92%
Sandbag lunges: 2:59 3:46 faster than 86%
Run 8: 4:04 5:02 faster than 89%
Wall balls: 4:08 4:42 faster than 74%
Roxzone: 4:50 6:02 faster than 85%
Runs (8 km) 30:07 37:06 faster than 90%
Stations (8) 24:08
Finish 59:00 1:11:30 27th of 233 · faster than 88%

Full report for this race →This result as data (JSON)

Heerenveen May 2025 10–11 May 2025 · 3 results
Race results
Open Men, 45-49 1:08:02 83rd of 1,541; 3rd of 121 aged 45-49 31:45 30:25 5:56 Runs 31:45 · Stations 30:25 · Roxzone 5:56

83rd of 1,541 Open Men (faster than 94%). Against the 48 who finished around 1:07:49: most time gained on the eight runs (0:30), most lost on sled pull (0:57). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:18 more).

Marnix Kaspers at HYROX Heerenveen May 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,541 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,541 Open Men here
Run 1: 3:28 4:30 faster than 96%
SkiErg: 4:12 4:25 faster than 80%
Run 2: 3:45 4:39 faster than 94%
Sled push: 2:39 2:46 faster than 61%
Run 3: 4:00 4:58 faster than 93%
Sled pull: 4:42 4:48 faster than 54%
Run 4: 4:01 5:00 faster than 93%
Burpee broad jump: 3:47 5:43 faster than 95%
Run 5: 4:11 5:11 faster than 92%
Row: 4:40 4:48 faster than 67%
Run 6: 3:50 5:02 faster than 97%
Farmers carry: 1:28 2:06 faster than 96%
Run 7: 4:13 5:04 faster than 90%
Sandbag lunges: 4:02 5:09 faster than 86%
Run 8: 4:21 5:47 faster than 95%
Wall balls: 4:55 6:25 faster than 83%
Roxzone: 5:56 8:10 faster than 94%
Runs (8 km) 31:45 40:18 faster than 94%
Stations (8) 30:25
Finish 1:08:02 1:25:19 83rd of 1,541 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Robert Van Herk, Dominic Kiewiet, Gert-Jan Westerhout 54:37 3rd of 21; 1st of 6 aged 40+ — — —
Doubles Mixed, team 30-39, with Eline Riezebos 1:15:51 207th of 744; 79th of 281 aged 30-39 43:52 24:07 7:56 Runs 43:52 · Stations 24:07 · Roxzone 7:56

207th of 744 Doubles Mixed (faster than 72%).

Marnix Kaspers at HYROX Heerenveen May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 744 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 744 Doubles Mixed here
Run 1: 4:34 5:08 faster than 75%
SkiErg: 3:55 4:12 faster than 91%
Run 2: 4:59 5:15 faster than 64%
Sled push: 1:52 1:56 faster than 62%
Run 3: 5:20 5:31 faster than 60%
Sled pull: 3:18 3:50 faster than 80%
Run 4: 5:46 5:35 faster than 39%
Burpee broad jump: 2:46 3:36 faster than 90%
Run 5: 5:36 5:44 faster than 56%
Row: 4:46 4:47 faster than 54%
Run 6: 5:33 5:36 faster than 53%
Farmers carry: 1:24 1:48 faster than 94%
Run 7: 5:52 5:41 faster than 40%
Sandbag lunges: 2:34 3:53 faster than 99%
Run 8: 6:14 6:04 faster than 43%
Wall balls: 3:32 4:10 faster than 95%
Roxzone: 7:56 8:23 faster than 62%
Runs (8 km) 43:52 44:31 faster than 54%
Stations (8) 24:07
Finish 1:15:51 1:21:27 207th of 744 · faster than 72%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Mixed, team 40-49, with Ilse Pol 1:01:00 11th of 722; 1st of 110 aged 40-49 30:06 24:03 6:51† Runs 30:06 · Stations 24:03 · Roxzone 6:51

11th of 722 Doubles Mixed (faster than 98%).

Marnix Kaspers at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 4:53 7:02 fastest in the field
SkiErg: 3:58 4:14 faster than 87%
Run 2: 3:24 4:42 faster than 98%
Sled push: 1:47 1:47 faster than 52%
Run 3: 3:38 5:01 faster than 98%
Sled pull: 3:19 3:49 faster than 77%
Run 4: 3:37 5:01 faster than 98%
Burpee broad jump: 2:27 3:36 faster than 96%
Run 5: 3:36 5:05 faster than 99%
Row: 4:42 4:41 faster than 49%
Run 6: 3:33 5:04 faster than 99%
Farmers carry: 1:27 1:47 faster than 91%
Run 7: 3:32 5:05 fastest in the field
Sandbag lunges: 2:43 3:59 faster than 95%
Run 8: 3:53 5:26 faster than 99%
Wall balls: 3:40 4:03 faster than 81%
Roxzone †: 6:51
Runs (8 km) 30:06 42:37 faster than 99%
Stations (8) 24:03
Finish 1:01:00 1:20:57 11th of 722 · faster than 98%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Men, 45-49 1:04:09 151st of 1,356; 13th of 117 aged 45-49 32:05 28:17 3:51 Runs 32:05 · Stations 28:17 · Roxzone 3:51

151st of 1,356 Open Men (faster than 88%). Against the 40 who finished around 1:03:32: most time gained on the eight runs (0:13), most lost on sled pull (0:27). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:01 more).

Marnix Kaspers at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:46 4:38 faster than 93%
SkiErg: 4:05 4:17 faster than 77%
Run 2: 3:49 4:39 faster than 90%
Sled push: 2:30 2:34 faster than 55%
Run 3: 4:07 4:56 faster than 87%
Sled pull: 3:45 4:04 faster than 66%
Run 4: 3:58 4:55 faster than 91%
Burpee broad jump: 3:27 5:01 faster than 88%
Run 5: 4:10 5:04 faster than 88%
Row: 4:40 4:40 faster than 50%
Run 6: 3:59 4:56 faster than 91%
Farmers carry: 1:34 1:53 faster than 83%
Run 7: 4:01 4:57 faster than 91%
Sandbag lunges: 3:37 4:40 faster than 85%
Run 8: 4:18 5:32 faster than 93%
Wall balls: 4:39 5:28 faster than 73%
Roxzone: 3:51 5:20 faster than 90%
Runs (8 km) 32:05 39:48 faster than 91%
Stations (8) 28:17
Finish 1:04:09 1:18:26 151st of 1,356 · faster than 88%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025 · 2 results
Race results
Open Men, 45-49 1:06:24 74th of 1,476; 3rd of 107 aged 45-49 28:28* 28:41* 4:40 Runs 28:28 · Stations 28:41 · Roxzone 4:40

74th of 1,476 Open Men (faster than 95%). Against the 43 who finished around 1:06:26: most time gained on the roxzone (0:14), most lost on sandbag lunges (0:24).

Marnix Kaspers at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 5:20 6:33 faster than 93%
SkiErg: 4:10 4:25 faster than 84%
Run 2: 3:42 4:38 faster than 94%
Sled push: 2:26 2:38 faster than 66%
Run 3: 3:51 4:52 faster than 93%
Sled pull: 3:37 4:19 faster than 82%
Run 4: 3:56 4:54 faster than 93%
Burpee broad jump: 4:02 5:32 faster than 87%
Run 5: —
Row: 4:29 4:45 faster than 80%
Run 6: 3:52 4:57 faster than 95%
Farmers carry: 1:26 1:58 faster than 95%
Run 7: 3:58 4:56 faster than 93%
Sandbag lunges: 4:05 4:57 faster than 77%
Run 8: 3:49 5:09 faster than 96%
Wall balls: 4:26 5:53 faster than 89%
Roxzone: 4:40 7:01 faster than 96%
Runs (8 km) 28:28 36:08 faster than 95%
Stations (8) 28:41
Finish 1:06:24 1:24:18 74th of 1,476 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Mariska Vermeulen 1:03:36 33rd of 681; 5th of 118 aged 40-49 30:49* 23:30* 4:34 Runs 30:49 · Stations 23:30 · Roxzone 4:34

33rd of 681 Doubles Mixed (faster than 95%).

Marnix Kaspers at HYROX Maastricht Feb 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 681 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Mixed here
Run 1: 5:43 7:16 faster than 95%
SkiErg: 3:53 4:12 faster than 91%
Run 2: 4:03 5:01 faster than 94%
Sled push: 1:48 1:50 faster than 53%
Run 3: 4:07 5:13 faster than 94%
Sled pull: 2:56 3:34 faster than 83%
Run 4: 4:15 5:16 faster than 94%
Burpee broad jump: 2:50 3:27 faster than 78%
Run 5: —
Row: 4:23 4:38 faster than 79%
Run 6: 4:05 5:18 faster than 95%
Farmers carry: 1:26 1:42 faster than 87%
Run 7: 4:20 5:22 faster than 93%
Sandbag lunges: 2:37 3:40 faster than 96%
Run 8: 4:15 5:17 faster than 92%
Wall balls: 3:37 3:57 faster than 80%
Roxzone: 4:34 6:07 faster than 92%
Runs (8 km) 30:49 38:16 faster than 93%
Stations (8) 23:30
Finish 1:03:36 1:18:36 33rd of 681 · faster than 95%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024
Race results
Open Men, 45-49 1:08:16 83rd of 775; 2nd of 61 aged 45-49 32:36 30:49 4:55 Runs 32:36 · Stations 30:49 · Roxzone 4:55

83rd of 775 Open Men (faster than 89%).

Marnix Kaspers at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 4:23 5:14 faster than 88%
SkiErg: 4:14 4:29 faster than 81%
Run 2: 3:49 4:45 faster than 90%
Sled push: 2:04 2:08 faster than 55%
Run 3: 4:02 5:04 faster than 90%
Sled pull: 3:18 4:20 faster than 86%
Run 4: 4:03 5:07 faster than 91%
Burpee broad jump: 4:45 5:45 faster than 74%
Run 5: 4:03 5:12 faster than 92%
Row: 4:48 4:53 faster than 59%
Run 6: 3:58 5:03 faster than 93%
Farmers carry: 1:41 2:04 faster than 87%
Run 7: 4:00 5:02 faster than 92%
Sandbag lunges: 4:57 4:53 faster than 48%
Run 8: 4:21 5:44 faster than 94%
Wall balls: 5:02 6:28 faster than 81%
Roxzone: 4:55 7:10 faster than 91%
Runs (8 km) 32:36 41:38 faster than 93%
Stations (8) 30:49
Finish 1:08:16 1:25:18 83rd of 775 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Marnix has done each station

Part Best Race Typical
SkiErg 4:05 Vienna 2025 · best of 5 4:34
Sled push 2:04 Poznań 2024 · best of 5 3:04
Sled pull 3:18 Poznań 2024 · best of 5 4:57
Burpee broad jump 3:13 Rotterdam 2026 · best of 5 5:38
Row 4:24 Rotterdam 2026 · best of 5 4:53
Farmers carry 1:26 Maastricht Feb 2025 · best of 5 2:11
Sandbag lunges 3:37 Vienna 2025 · best of 5 5:20
Wall balls 4:05 Rotterdam 2026 · best of 5 7:03
Runs (8 km) 28:28 Maastricht Feb 2025 · best of 5 41:47
Roxzone 3:51 Vienna 2025 · best of 5 7:23
How to read

Each station's best across Marnix's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

14 team partners

And 2 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marnixedge = faster than everyone, centre = slowest

This chart shows where Marnix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 74%).

See the numbers
Part Marnix: faster than
Ski 96%
Push 74%
Pull 86%
BBJ 98%
Row 92%
Carry 96%
Lunges 86%
Wall balls 98%
Roxzone 98%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 74%
Sled pull faster than 86%
Burpee broad jump faster than 98%
Row faster than 92%
Farmers carry faster than 96%
Sandbag lunges faster than 86%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 97%

How much of the field Marnix beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:18 faster
Sled pull 0:54 faster
Burpee broad jump 2:30 faster
Row 0:27 faster
Farmers carry 0:38 faster
Sandbag lunges 1:10 faster
Wall balls 3:10 faster
Roxzone 2:29 faster
Runs (8 km) 9:59 faster

Marnix's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: Sled push (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marnix against the typical Open Men finisher

Marnix1:03:30
3:484:153:432:263:513:373:543:133:564:243:541:334:034:024:294:054:26
Typical Open Men1:25:21
4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marnix: 31:38 running, 27:35 at the stations and 4:26 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Marnix Typical Open Men
Run 1 3:48 4:54
SkiErg 4:15 4:45
Run 2 3:43 4:43
Sled push 2:26 2:44
Run 3 3:51 5:02
Sled pull 3:37 4:31
Run 4 3:54 5:06
Burpee broad jump 3:13 5:43
Run 5 3:56 5:11
Row 4:24 4:51
Run 6 3:54 5:07
Farmers carry 1:33 2:11
Run 7 4:03 5:08
Sandbag lunges 4:02 5:12
Run 8 4:29 6:03
Wall balls 4:05 7:15
Roxzone 4:26 6:55
Finish 1:03:30 1:26:30

The race in order, left to right. A wider block than the one below is slower than typical.

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