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Athlete · Open Men · 50-54 · GBR GBR

Mark Wilson

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19 HYROX races over 3 seasons: 2 solo, 17 in a team with 13 partners.

Two results in one division at the same race (Doubles Men at Glasgow Mar 2025): either two athletes called Mark Wilson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:29:30London ExCeL 2025
Best Open Men place3712thof 5,554 · London ExCeL 2025
Latest race1:18:03Birmingham Oct Birm · Doubles Mixed with Rachel Ferguson1:37 slower than Mark's best Doubles Mixed time (1:16:26)
Strongest part of the raceRoxzonefaster than 63% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:29:30London ExCeL 2025 · 2 racesDoubles Men1:08:40tampa Tamp · 11 races · with Patrick WilsonDoubles Mixed1:16:26Birmingham 2025 · 5 races · with Dawn DoddRelay Mixed1:41:47Glasgow Mar 2025 · 1 race · with Charlotte Ball, Dan MacNaughton, Vanessa Wegstein

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:30

This line shows the finish time of Mark Wilson at each race, oldest on the left; lower is faster.The best was 1:29:30 at London ExCeL (Dec 2025); Mark Wilson was 0:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Open Men 1:29:55
London ExCeL Dec 2025 Open Men 1:29:30

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

19 results at 13 races

Tap a result for its full report
Birmingham Oct Birm 27–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Rachel Ferguson 1:18:03 1350th of 3,498; 190th of 507 aged 40-44 38:32 33:36 5:59 Runs 38:32 · Stations 33:36 · Roxzone 5:59

1,350th of 3,498 Doubles Mixed (faster than 61%). Against the 99 who finished around 1:17:22: most time gained on the eight runs (3:33), most lost on wall balls (2:30). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:07 more).

Mark Wilson at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:27 5:51 faster than 66%
SkiErg: 4:35 4:18 faster than 20%
Run 2: 4:25 5:08 faster than 79%
Sled push: 2:51 2:26 faster than 21%
Run 3: 4:51 5:23 faster than 72%
Sled pull: 4:47 3:56 faster than 17%
Run 4: 4:49 5:24 faster than 73%
Burpee broad jump: 3:40 3:47 faster than 54%
Run 5: 4:48 5:29 faster than 76%
Row: 4:52 4:45 faster than 39%
Run 6: 4:42 5:25 faster than 78%
Farmers carry: 2:01 1:47 faster than 24%
Run 7: 4:47 5:27 faster than 77%
Sandbag lunges: 3:48 4:03 faster than 61%
Run 8: 4:47 5:30 faster than 77%
Wall balls: 7:02 4:45 faster than 10%
Roxzone: 5:59 6:34 faster than 65%
Runs (8 km) 38:32 43:45 faster than 75%
Stations (8) 33:36
Finish 1:18:03 1:22:06 1350th of 3,498 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Ryan Murphy 1:12:25 1599th of 3,157; 258th of 531 aged 40-44 38:26 27:30 6:33 Runs 38:26 · Stations 27:30 · Roxzone 6:33

1,599th of 3,157 Doubles Men (faster than 49%). Against the 97 who finished around 1:12:16: most time gained on the eight runs (0:54), most lost on the roxzone (0:37). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:22 more).

Mark Wilson at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:41 5:13 faster than 74%
SkiErg: 4:04 4:01 faster than 44%
Run 2: 4:25 4:34 faster than 57%
Sled push: 1:45 2:00 faster than 84%
Run 3: 4:48 4:53 faster than 53%
Sled pull: 3:36 3:15 faster than 30%
Run 4: 5:00 4:53 faster than 45%
Burpee broad jump: 3:35 3:18 faster than 38%
Run 5: 5:07 5:00 faster than 45%
Row: 4:35 4:28 faster than 37%
Run 6: 4:52 4:55 faster than 51%
Farmers carry: 1:48 1:38 faster than 28%
Run 7: 4:49 4:58 faster than 56%
Sandbag lunges: 3:32 3:34 faster than 52%
Run 8: 4:48 5:00 faster than 58%
Wall balls: 4:35 4:24 faster than 40%
Roxzone: 6:33 5:52 faster than 34%
Runs (8 km) 38:26 39:23 faster than 56%
Stations (8) 27:30
Finish 1:12:25 1:12:16 1599th of 3,157 · faster than 49%

Full report for this race →This result as data (JSON)

tampa Tamp 23 Oct 2026
Race results
Doubles Men, team 55-59, with Patrick Wilson 1:08:40 211th of 1,352; 1st of 14 aged 55-59 39:20 23:30 5:54 Runs 39:20 · Stations 23:30 · Roxzone 5:54

211th of 1,352 Doubles Men (faster than 84%). Against the 42 who finished around 1:08:33: most time gained on sled pull (0:27), most lost on the eight runs (1:32). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:44 more).

Mark Wilson at HYROX tampa Tamp, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,352 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,352 Doubles Men here
Run 1: 4:59 5:14 faster than 61%
SkiErg: 3:45 4:08 faster than 95%
Run 2: 4:56 5:16 faster than 65%
Sled push: 1:45 1:48 faster than 58%
Run 3: 4:59 5:41 faster than 78%
Sled pull: 2:38 3:22 faster than 92%
Run 4: 4:59 5:39 faster than 77%
Burpee broad jump: 2:36 3:17 faster than 83%
Run 5: 4:59 5:45 faster than 81%
Row: 4:09 4:32 faster than 90%
Run 6: 4:56 5:37 faster than 78%
Farmers carry: 1:34 1:45 faster than 77%
Run 7: 4:56 5:34 faster than 77%
Sandbag lunges: 2:53 3:39 faster than 88%
Run 8: 4:41 5:38 faster than 86%
Wall balls: 4:10 4:32 faster than 70%
Roxzone: 5:54 7:20 faster than 82%
Runs (8 km) 39:20 44:37 faster than 78%
Stations (8) 23:30
Finish 1:08:40 1:19:50 211th of 1,352 · faster than 84%

Full report for this race →This result as data (JSON)

Cape Town 2026 15 Aug 2026
Race results
Doubles Men, team 40-44, with Curtis Stangroom 1:50:45 764th of 809; 101st of 109 aged 40-44 — — —
London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 40-44, with Rachel Ferguson 1:22:42 1264th of 2,110; 169th of 302 aged 40-44 45:19 31:29 5:58 Runs 45:19 · Stations 31:29 · Roxzone 5:58

1,264th of 2,110 Doubles Mixed (faster than 40%). Against the 61 who finished around 1:22:41: most time gained on the eight runs (0:28), most lost on sled pull (0:43). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:13 more).

Mark Wilson at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 5:41 5:19 faster than 32%
SkiErg: 4:37 4:14 faster than 11%
Run 2: 5:04 5:04 faster than 50%
Sled push: 2:15 2:12 faster than 45%
Run 3: 5:42 5:18 faster than 30%
Sled pull: 4:22 3:35 faster than 16%
Run 4: 5:31 5:17 faster than 39%
Burpee broad jump: 4:01 3:35 faster than 33%
Run 5: 5:16 5:24 faster than 56%
Row: 4:54 4:43 faster than 32%
Run 6: 5:24 5:20 faster than 47%
Farmers carry: 2:00 1:53 faster than 34%
Run 7: 5:09 5:21 faster than 59%
Sandbag lunges: 4:01 4:03 faster than 51%
Run 8: 7:36 7:13 faster than 39%
Wall balls: 5:19 4:44 faster than 30%
Roxzone: 5:58 5:50 faster than 46%
Runs (8 km) 45:19 44:34 faster than 45%
Stations (8) 31:29
Finish 1:22:42 1:20:11 1264th of 2,110 · faster than 40%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Doubles Mixed, team 45-49, with Leeanne McCloy 1:22:48 1061st of 2,163; 84th of 198 aged 45-49 45:30 32:02 5:22 Runs 45:30 · Stations 32:02 · Roxzone 5:22

1,061st of 2,163 Doubles Mixed (faster than 50%). Against the 67 who finished around 1:23:16: most time gained on the eight runs (2:18), most lost on wall balls (1:23). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:28 more).

Mark Wilson at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 5:16 5:46 faster than 69%
SkiErg: 4:18 4:20 faster than 56%
Run 2: 5:09 5:34 faster than 67%
Sled push: 1:48 2:08 faster than 85%
Run 3: 5:36 5:50 faster than 60%
Sled pull: 3:39 3:37 faster than 48%
Run 4: 5:32 5:54 faster than 63%
Burpee broad jump: 4:32 3:38 faster than 22%
Run 5: 5:44 6:00 faster than 60%
Row: 5:08 4:54 faster than 31%
Run 6: 5:46 5:58 faster than 57%
Farmers carry: 1:55 1:51 faster than 42%
Run 7: 5:56 5:58 faster than 51%
Sandbag lunges: 4:24 4:07 faster than 39%
Run 8: 6:36 6:41 faster than 53%
Wall balls: 6:18 4:50 faster than 18%
Roxzone: 5:22 5:10 faster than 45%
Runs (8 km) 45:30 47:51 faster than 61%
Stations (8) 32:02
Finish 1:22:48 1:23:17 1061st of 2,163 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with Ayren Honey 1:24:03 1203rd of 1,528; 34th of 56 aged 50-54 46:53 30:36 6:39 Runs 46:53 · Stations 30:36 · Roxzone 6:39

1,203rd of 1,528 Doubles Men (faster than 21%). Against the 43 who finished around 1:23:06: most time gained on the eight runs (0:54), most lost on the roxzone (1:34). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:01 more).

Mark Wilson at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 5:59 4:58 faster than 12%
SkiErg: 4:15 4:01 faster than 18%
Run 2: 5:19 4:49 faster than 27%
Sled push: 1:46 1:50 faster than 58%
Run 3: 6:02 5:09 faster than 15%
Sled pull: 3:18 2:57 faster than 28%
Run 4: 5:39 5:09 faster than 29%
Burpee broad jump: 4:58 3:07 faster than 4%
Run 5: 5:50 5:19 faster than 29%
Row: 5:03 4:34 faster than 12%
Run 6: 5:49 5:15 faster than 26%
Farmers carry: 1:29 1:41 faster than 84%
Run 7: 5:46 5:15 faster than 27%
Sandbag lunges: 4:06 3:32 faster than 28%
Run 8: 6:33 5:54 faster than 26%
Wall balls: 5:41 4:33 faster than 13%
Roxzone: 6:39 4:24 faster than 9%
Runs (8 km) 46:53 42:03 faster than 24%
Stations (8) 30:36
Finish 1:24:03 1:13:38 1203rd of 1,528 · faster than 21%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Mixed, team 50-54, with Sarah Wilmot 2:13:42 1411th of 1,418; 46th of 46 aged 50-54 1:23:39 40:17 9:51 Runs 1:23:39 · Stations 40:17 · Roxzone 9:51

1,411th of 1,418 Doubles Mixed (faster than 0%). Against the 43 who finished around 1:46:51: most time gained on sled pull (0:35), most lost on the eight runs (23:17). Runs 5 to 8 took 8:28 more than runs 1 to 4 (them: 3:44 more).

Mark Wilson at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 6:06 4:04 faster than 3%
SkiErg: 4:40 4:10 faster than 5%
Run 2: 8:42 5:43 faster than 3%
Sled push: 2:26 2:01 faster than 14%
Run 3: 11:34 6:03 faster than 0%
Sled pull: 4:15 3:44 faster than 24%
Run 4: 11:15 6:04 faster than 0%
Burpee broad jump: 6:54 3:42 faster than 1%
Run 5: 11:34 6:11 faster than 0%
Row: 5:27 4:42 faster than 4%
Run 6: 12:28 6:07 faster than 0%
Farmers carry: 2:31 1:50 faster than 1%
Run 7: 12:36 6:07 faster than 0%
Sandbag lunges: 6:20 4:04 faster than 4%
Run 8: 9:27 5:00 faster than 2%
Wall balls: 7:44 4:30 faster than 3%
Roxzone: 9:51 5:25 faster than 5%
Runs (8 km) 1:23:39 45:34 faster than 0%
Stations (8) 40:17
Finish 2:13:42 1:20:33 1411th of 1,418 · faster than 0%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 50-54 1:29:30 3712th of 5,554; 124th of 270 aged 50-54 33:41* 44:52* 11:01 Runs 33:41 · Stations 44:52 · Roxzone 11:01

3,712th of 5,554 Open Men (faster than 33%). Against the 168 who finished around 1:28:44: most time gained on the roxzone (1:46), most lost on wall balls (5:15). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:38 more).

Mark Wilson at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:38 3:13 faster than 22%
SkiErg: 5:07 4:50 faster than 22%
Run 2: 3:54 3:46 faster than 41%
Sled push: 2:51 2:48 faster than 47%
Run 3: 3:57 4:00 faster than 52%
Sled pull: 5:31 4:47 faster than 27%
Run 4: 4:01 4:02 faster than 51%
Burpee broad jump: 6:04 5:30 faster than 37%
Run 5: 4:06 4:09 faster than 52%
Row: 5:18 4:56 faster than 20%
Run 6: 3:51 4:04 faster than 63%
Farmers carry: 2:02 2:03 faster than 52%
Run 7: 3:55 4:05 faster than 60%
Sandbag lunges: 4:59 5:09 faster than 55%
Run 8: 6:22 5:55 faster than 35%
Wall balls: 13:00 7:20 faster than 6%
Roxzone: 11:01 11:44 faster than 62%
Runs (8 km) 33:41 33:23 faster than 47%
Stations (8) 44:52
Finish 1:29:30 1:23:09 3712th of 5,554 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Ayren Honey 1:20:09 3055th of 3,927; 177th of 277 aged 45-49 35:45* 31:23* 13:05 Runs 35:45 · Stations 31:23 · Roxzone 13:05

3,055th of 3,927 Doubles Men (faster than 22%). Against the 121 who finished around 1:21:10: most time gained on the eight runs (2:07), most lost on burpee broad jump (0:51). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:26 more).

Mark Wilson at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:52 3:18 faster than 17%
SkiErg: 4:34 4:19 faster than 21%
Run 2: 4:24 3:48 faster than 18%
Sled push: 1:44 1:45 faster than 52%
Run 3: 4:18 4:00 faster than 33%
Sled pull: 3:51 3:17 faster than 19%
Run 4: 4:12 4:03 faster than 42%
Burpee broad jump: 4:42 3:12 faster than 7%
Run 5: 4:24 4:08 faster than 36%
Row: 4:59 4:33 faster than 13%
Run 6: 4:20 4:06 faster than 36%
Farmers carry: 1:25 1:34 faster than 77%
Run 7: 4:21 4:07 faster than 36%
Sandbag lunges: 4:01 3:32 faster than 27%
Run 8: 5:57 5:39 faster than 38%
Wall balls: 6:07 4:34 faster than 11%
Roxzone: 13:05 11:04 faster than 19%
Runs (8 km) 35:45 33:15 faster than 32%
Stations (8) 31:23
Finish 1:20:09 1:11:24 3055th of 3,927 · faster than 22%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Men, team 55-59, with Angus Dunlop 1:30:37 1774th of 1,918; 6th of 8 aged 55-59 47:59 33:03 9:39 Runs 47:59 · Stations 33:03 · Roxzone 9:39

1,774th of 1,918 Doubles Men (faster than 7%). Against the 58 who finished around 1:28:21: most time gained on the eight runs (1:04), most lost on the roxzone (1:36). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:25 more).

Mark Wilson at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 5:31 4:44 faster than 13%
SkiErg: 4:24 4:17 faster than 33%
Run 2: 5:26 4:49 faster than 18%
Sled push: 2:19 1:54 faster than 10%
Run 3: 5:35 5:06 faster than 24%
Sled pull: 3:25 3:10 faster than 34%
Run 4: 5:53 5:06 faster than 15%
Burpee broad jump: 4:34 3:10 faster than 5%
Run 5: 6:18 5:15 faster than 11%
Row: 4:56 4:27 faster than 9%
Run 6: 6:06 5:09 faster than 12%
Farmers carry: 2:19 1:44 faster than 4%
Run 7: 5:53 5:06 faster than 16%
Sandbag lunges: 4:53 3:30 faster than 5%
Run 8: 7:20 5:49 faster than 9%
Wall balls: 6:13 4:13 faster than 3%
Roxzone: 9:39 6:15 faster than 5%
Runs (8 km) 47:59 41:14 faster than 14%
Stations (8) 33:03
Finish 1:30:37 1:14:13 1774th of 1,918 · faster than 7%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Mixed, team 50-54, with Dawn Dodd 1:16:26 822nd of 2,158; 18th of 79 aged 50-54 39:35 31:19 5:38 Runs 39:35 · Stations 31:19 · Roxzone 5:38

822nd of 2,158 Doubles Mixed (faster than 61%). Against the 64 who finished around 1:16:58: most time gained on the eight runs (2:49), most lost on wall balls (1:49). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:00 more).

Mark Wilson at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:55 5:59 faster than 52%
SkiErg: 4:30 4:18 faster than 25%
Run 2: 4:40 5:06 faster than 69%
Sled push: 2:24 2:18 faster than 43%
Run 3: 4:45 5:21 faster than 77%
Sled pull: 4:16 4:01 faster than 38%
Run 4: 4:46 5:23 faster than 76%
Burpee broad jump: 3:06 3:32 faster than 71%
Run 5: 4:53 5:30 faster than 76%
Row: 5:05 4:43 faster than 20%
Run 6: 4:39 5:25 faster than 81%
Farmers carry: 1:40 1:47 faster than 69%
Run 7: 4:47 5:26 faster than 78%
Sandbag lunges: 4:06 3:52 faster than 41%
Run 8: 5:13 5:27 faster than 60%
Wall balls: 6:12 4:39 faster than 14%
Roxzone: 5:38 6:30 faster than 74%
Runs (8 km) 39:35 43:41 faster than 72%
Stations (8) 31:19
Finish 1:16:26 1:19:51 822nd of 2,158 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Ayren Honey 1:28:44 2240th of 2,466; 142nd of 167 aged 45-49 46:20 33:02 9:27 Runs 46:20 · Stations 33:02 · Roxzone 9:27

2,240th of 2,466 Doubles Men (faster than 9%). Against the 75 who finished around 1:28:18: most time gained on the eight runs (2:04), most lost on the roxzone (1:25). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:32 more).

Mark Wilson at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 6:50 5:20 faster than 6%
SkiErg: 4:19 3:59 faster than 13%
Run 2: 5:37 4:32 faster than 9%
Sled push: 2:10 1:52 faster than 24%
Run 3: 5:40 4:51 faster than 17%
Sled pull: 3:55 3:13 faster than 17%
Run 4: 5:40 4:53 faster than 19%
Burpee broad jump: 5:05 3:07 faster than 3%
Run 5: 5:35 5:01 faster than 27%
Row: 4:56 4:25 faster than 10%
Run 6: 5:37 4:54 faster than 21%
Farmers carry: 1:27 1:37 faster than 77%
Run 7: 5:52 4:54 faster than 15%
Sandbag lunges: 4:40 3:24 faster than 8%
Run 8: 5:33 4:54 faster than 25%
Wall balls: 6:30 4:25 faster than 5%
Roxzone: 9:27 5:50 faster than 4%
Runs (8 km) 46:20 39:20 faster than 16%
Stations (8) 33:02
Finish 1:28:44 1:11:29 2240th of 2,466 · faster than 9%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Men, team 40-49, with Ayren Honey 1:33:14 806th of 833; 146th of 154 aged 40-49 46:40 37:21 9:13† Runs 46:40 · Stations 37:21 · Roxzone 9:13

806th of 833 Doubles Men (faster than 3%).

Mark Wilson at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 5:49 4:55 faster than 13%
SkiErg: 4:26 4:03 faster than 8%
Run 2: 5:13 4:32 faster than 19%
Sled push: 2:17 1:38 faster than 3%
Run 3: 5:52 4:46 faster than 12%
Sled pull: 5:05 3:01 faster than 0%
Run 4: 5:30 4:49 faster than 20%
Burpee broad jump: 7:04 3:20 faster than 0%
Run 5: 6:05 4:57 faster than 13%
Row: 5:14 4:26 faster than 2%
Run 6: 5:33 4:52 faster than 20%
Farmers carry: 1:39 1:34 faster than 37%
Run 7: 5:42 4:54 faster than 17%
Sandbag lunges: 4:47 3:13 faster than 3%
Run 8: 6:56 5:36 faster than 15%
Wall balls: 6:49 4:08 faster than 2%
Roxzone †: 9:13
Runs (8 km) 46:40 39:37 faster than 15%
Stations (8) 37:21
Finish 1:33:14 1:09:31 806th of 833 · faster than 3%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Open Men, 45-49 1:29:55 1288th of 1,904; 85th of 131 aged 45-49 40:08 42:47 7:04 Runs 40:08 · Stations 42:47 · Roxzone 7:04

1,288th of 1,904 Open Men (faster than 32%). Against the 57 who finished around 1:30:58: most time gained on the eight runs (2:02), most lost on wall balls (5:05). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:46 more).

Mark Wilson at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 4:41 4:20 faster than 28%
SkiErg: 4:23 4:24 faster than 54%
Run 2: 4:51 4:36 faster than 36%
Sled push: 3:23 3:10 faster than 38%
Run 3: 5:04 5:01 faster than 46%
Sled pull: 5:03 4:55 faster than 47%
Run 4: 4:59 5:00 faster than 51%
Burpee broad jump: 4:44 5:11 faster than 62%
Run 5: 4:54 5:05 faster than 59%
Row: 4:50 4:44 faster than 41%
Run 6: 4:57 4:59 faster than 51%
Farmers carry: 1:55 2:04 faster than 64%
Run 7: 4:59 4:59 faster than 51%
Sandbag lunges: 5:26 5:04 faster than 37%
Run 8: 5:47 5:21 faster than 33%
Wall balls: 13:03 6:32 faster than 2%
Roxzone: 7:04 6:42 faster than 41%
Runs (8 km) 40:08 39:40 faster than 46%
Stations (8) 42:47
Finish 1:29:55 1:23:07 1288th of 1,904 · faster than 32%

Full report for this race →This result as data (JSON)

Glasgow Mar 2025 12–16 Mar 2025 · 3 results
Race results
Relay Mixed, team U40, with Charlotte Ball, Dan MacNaughton, Vanessa Wegstein 1:41:47 45th of 46; 34th of 34 aged U40 — — —
Doubles Men, team 30-39, with Charles Cairns 1:19:22 1522nd of 2,052; 764th of 971 aged 30-39 48:09 24:41 6:36 Runs 48:09 · Stations 24:41 · Roxzone 6:36

1,522nd of 2,052 Doubles Men (faster than 25%). Against the 63 who finished around 1:19:51: most time gained on burpee broad jump (1:14), most lost on the eight runs (2:35). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:58 more).

Mark Wilson at HYROX Glasgow Mar 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:53 3:42 faster than 38%
SkiErg: 3:49 3:52 faster than 60%
Run 2: 5:50 5:06 faster than 22%
Sled push: 1:36 1:44 faster than 72%
Run 3: 6:20 5:24 faster than 19%
Sled pull: 3:09 2:54 faster than 33%
Run 4: 6:02 5:23 faster than 27%
Burpee broad jump: 2:21 3:03 faster than 86%
Run 5: 6:18 5:34 faster than 25%
Row: 4:36 4:23 faster than 29%
Run 6: 6:03 5:29 faster than 30%
Farmers carry: 1:32 1:33 faster than 54%
Run 7: 6:22 5:33 faster than 23%
Sandbag lunges: 3:21 3:24 faster than 53%
Run 8: 7:24 4:24 faster than 5%
Wall balls: 4:17 4:17 faster than 50%
Roxzone: 6:36 4:24 faster than 9%
Runs (8 km) 48:09 41:01 faster than 20%
Stations (8) 24:41
Finish 1:19:22 1:10:48 1522nd of 2,052 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Ayren Honey 1:34:42 1935th of 2,052; 337th of 370 aged 40-49 54:39 32:32 7:34 Runs 54:39 · Stations 32:32 · Roxzone 7:34

1,935th of 2,052 Doubles Men (faster than 5%). Against the 62 who finished around 1:35:29: most time gained on the eight runs (1:51), most lost on burpee broad jump (1:43). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 3:46 more).

Mark Wilson at HYROX Glasgow Mar 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 4:14 3:42 faster than 20%
SkiErg: 4:08 3:52 faster than 15%
Run 2: 6:12 5:06 faster than 15%
Sled push: 1:40 1:44 faster than 61%
Run 3: 6:48 5:24 faster than 13%
Sled pull: 3:53 2:54 faster than 8%
Run 4: 7:18 5:23 faster than 8%
Burpee broad jump: 6:00 3:03 faster than 1%
Run 5: 7:38 5:34 faster than 9%
Row: 4:50 4:23 faster than 13%
Run 6: 6:57 5:29 faster than 12%
Farmers carry: 1:25 1:33 faster than 76%
Run 7: 7:07 5:33 faster than 11%
Sandbag lunges: 4:40 3:24 faster than 9%
Run 8: 8:29 4:24 faster than 2%
Wall balls: 5:56 4:17 faster than 5%
Roxzone: 7:34 4:24 faster than 4%
Runs (8 km) 54:39 41:01 faster than 9%
Stations (8) 32:32
Finish 1:34:42 1:10:48 1935th of 2,052 · faster than 5%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Doubles Men, team 40-49, with Ayren Honey 1:45:39 696th of 706; 128th of 129 aged 40-49 52:18 38:53 14:31 Runs 52:18 · Stations 38:53 · Roxzone 14:31

696th of 706 Doubles Men (faster than 1%).

Mark Wilson at HYROX Madrid 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 706 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 706 Doubles Men here
Run 1: 6:51 5:36 faster than 6%
SkiErg: 4:35 3:58 faster than 2%
Run 2: 5:16 4:40 faster than 17%
Sled push: 1:39 1:52 faster than 79%
Run 3: 5:57 5:00 faster than 11%
Sled pull: 4:30 3:20 faster than 6%
Run 4: 5:48 5:02 faster than 15%
Burpee broad jump: 8:31 3:00 faster than 0%
Run 5: 7:39 5:08 faster than 2%
Row: 5:13 4:26 faster than 3%
Run 6: 7:23 5:01 faster than 1%
Farmers carry: 1:34 1:38 faster than 60%
Run 7: 6:47 5:00 faster than 4%
Sandbag lunges: 6:06 3:35 faster than 1%
Run 8: 6:41 5:09 faster than 9%
Wall balls: 6:45 4:04 faster than 1%
Roxzone: 14:31 7:09 faster than 0%
Runs (8 km) 52:18 40:50 faster than 5%
Stations (8) 38:53
Finish 1:45:39 1:14:21 696th of 706 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:23 Barcelona 2025 · best of 2 4:34
Sled push 2:51 London ExCeL 2025 · best of 2 3:04
Sled pull 5:03 Barcelona 2025 · best of 2 4:57
Burpee broad jump 4:44 Barcelona 2025 · best of 2 5:38
Row 4:50 Barcelona 2025 · best of 2 4:53
Farmers carry 1:55 Barcelona 2025 · best of 2 2:11
Sandbag lunges 4:59 London ExCeL 2025 · best of 2 5:20
Wall balls 13:00 London ExCeL 2025 · best of 2 7:03
Runs (8 km) 33:41 London ExCeL 2025 · best of 2 41:47
Roxzone 7:04 Barcelona 2025 · best of 2 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

13 team partners

And 1 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 63% of the field), weakest on Wall balls (faster than 7%).

See the numbers
Part Mark: faster than
Ski 22%
Push 47%
Pull 27%
BBJ 38%
Row 21%
Carry 52%
Lunges 55%
Wall balls 7%
Roxzone 63%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 47%
Sled pull faster than 27%
Burpee broad jump faster than 38%
Row faster than 21%
Farmers carry faster than 52%
Sandbag lunges faster than 55%
Wall balls faster than 7%
Roxzone faster than 63%
Runs (8 km) faster than 48%

How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 63%); weakest: Wall balls (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:03 slower
Sled pull 0:44 slower
Burpee broad jump 0:34 slower
Row 0:22 slower
Farmers carry 0:01 faster
Sandbag lunges 0:10 faster
Wall balls 5:40 slower
Roxzone 0:43 faster
Runs (8 km) 0:18 slower

Mark's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:43 faster); weakest: Wall balls (5:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:29:30
3:385:073:542:513:575:314:016:044:065:183:512:023:554:596:2213:0011:01
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 33:44 running, 44:52 at the stations and 11:01 in the roxzone; the longest station was the wall balls (13:00).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Mark Typical Open Men
Run 1 3:38 3:13
SkiErg 5:07 4:50
Run 2 3:54 3:46
Sled push 2:51 2:48
Run 3 3:57 4:00
Sled pull 5:31 4:47
Run 4 4:01 4:02
Burpee broad jump 6:04 5:30
Run 5 4:06 4:09
Row 5:18 4:56
Run 6 3:51 4:04
Farmers carry 2:02 2:03
Run 7 3:55 4:05
Sandbag lunges 4:59 5:09
Run 8 6:22 5:55
Wall balls 13:00 7:20
Roxzone 11:01 11:44
Finish 1:29:30 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:40 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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