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Athlete · Open Men · 55-59 · GBR GBR

Mark Radcliffe

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www.roxtimes.com/athletes/mark-radcliffe-a4c7b99e

12 HYROX races over 3 seasons: 6 solo, 6 in a team with 4 partners.

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Best Open Men time1:14:17Málaga 2026
Best Open Men place1048thof 3,831 · Birmingham Oct Birm
Latest race1:02:42Birmingham Oct Birm · Doubles Men with Luke ColfordMark's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 84% of Open Men at Málaga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:14:17Málaga 2026 · 6 racesDoubles Men1:02:42Birmingham Oct Birm · 6 races · with Luke Colford

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:14:17 best 1:14:17 · Málaga

This line shows the finish time of Mark Radcliffe at each race, oldest on the left; lower is faster.The best was 1:14:17 at Málaga (Apr 2026); Mark Radcliffe was 8:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:23:18
London Dec 2024 Open Men 1:21:46
Manchester Jan 2025 Open Men 1:19:46
London May 2025 Open Men 1:17:38
Málaga Apr 2026 Open Men 1:14:17
Birmingham Oct 2026 Open Men 1:15:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:01 faster (1:23:18 to 1:14:17).

Every race

12 results at 11 races

Tap a result for its full report
Birmingham Oct Birm 27–29 Oct 2026 · 2 results
Race results
Open Men, 55-59 1:15:14 1048th of 3,831; 8th of 144 aged 55-59 33:27 36:44 5:06 Runs 33:27 · Stations 36:44 · Roxzone 5:06

1,048th of 3,831 Open Men (faster than 72%). Against the 119 who finished around 1:14:29: most time gained on the eight runs (2:05), most lost on wall balls (1:38). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:16 more).

Mark Radcliffe at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:30 5:09 faster than 82%
SkiErg: 4:44 4:33 faster than 30%
Run 2: 3:53 4:31 faster than 85%
Sled push: 3:24 3:20 faster than 46%
Run 3: 4:09 4:51 faster than 85%
Sled pull: 4:54 4:36 faster than 40%
Run 4: 4:09 4:51 faster than 84%
Burpee broad jump: 3:47 5:33 faster than 88%
Run 5: 4:12 4:59 faster than 85%
Row: 4:51 4:48 faster than 46%
Run 6: 4:11 4:52 faster than 82%
Farmers carry: 2:46 2:08 faster than 16%
Run 7: 4:06 4:52 faster than 87%
Sandbag lunges: 4:48 5:08 faster than 60%
Run 8: 4:21 5:11 faster than 83%
Wall balls: 7:30 7:05 faster than 43%
Roxzone: 5:06 6:25 faster than 83%
Runs (8 km) 33:27 39:20 faster than 85%
Stations (8) 36:44
Finish 1:15:14 1:24:06 1048th of 3,831 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Luke Colford 1:02:42 530th of 3,157; 19th of 314 aged 45-49 33:32 24:31 4:45 Runs 33:32 · Stations 24:31 · Roxzone 4:45

530th of 3,157 Doubles Men (faster than 83%). Against the 94 who finished around 1:02:14: most time gained on wall balls (0:15), most lost on sled pull (0:28). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:02 more).

Mark Radcliffe at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:31 5:13 faster than 81%
SkiErg: 4:08 4:01 faster than 34%
Run 2: 3:51 4:34 faster than 85%
Sled push: 1:58 2:00 faster than 57%
Run 3: 4:04 4:53 faster than 87%
Sled pull: 3:18 3:15 faster than 47%
Run 4: 4:11 4:53 faster than 81%
Burpee broad jump: 2:31 3:18 faster than 87%
Run 5: 4:13 5:00 faster than 82%
Row: 4:26 4:28 faster than 53%
Run 6: 4:12 4:55 faster than 81%
Farmers carry: 1:33 1:38 faster than 64%
Run 7: 4:15 4:58 faster than 81%
Sandbag lunges: 2:56 3:34 faster than 84%
Run 8: 4:20 5:00 faster than 78%
Wall balls: 3:41 4:24 faster than 92%
Roxzone: 4:45 5:52 faster than 83%
Runs (8 km) 33:32 39:23 faster than 83%
Stations (8) 24:31
Finish 1:02:42 1:12:16 530th of 3,157 · faster than 83%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 50-54, with Adam N Smith 1:04:21 403rd of 2,268; 3rd of 72 aged 50-54 34:42 26:43 2:56† Runs 34:42 · Stations 26:43 · Roxzone 2:56

403rd of 2,268 Doubles Men (faster than 82%). Against the 69 who finished around 1:04:55: most time gained on the eight runs (2:26), most lost on sandbag lunges (0:33). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:46 more).

Mark Radcliffe at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:39 5:14 faster than 81%
SkiErg: 4:08 4:05 faster than 42%
Run 2: 4:03 4:47 faster than 89%
Sled push: 1:54 1:50 faster than 41%
Run 3: 4:11 5:06 faster than 92%
Sled pull: 3:15 2:57 faster than 31%
Run 4: 4:11 5:06 faster than 92%
Burpee broad jump: 3:01 3:23 faster than 70%
Run 5: 4:14 5:14 faster than 93%
Row: 4:34 4:30 faster than 42%
Run 6: 4:29 5:25 faster than 91%
Farmers carry: 2:00 2:06 faster than 62%
Run 7: 4:05 4:53 faster than 90%
Sandbag lunges: 3:36 3:27 faster than 42%
Run 8: 4:53 5:52 faster than 89%
Wall balls: 4:15 4:16 faster than 51%
Roxzone †: 2:56
Runs (8 km) 34:42 41:51 faster than 91%
Stations (8) 26:43
Finish 1:04:21 1:12:23 403rd of 2,268 · faster than 82%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Open Men, 50-54 1:14:17 657th of 2,072; 21st of 106 aged 50-54 33:25 36:03 4:53 Runs 33:25 · Stations 36:03 · Roxzone 4:53

657th of 2,072 Open Men (faster than 68%). Against the 63 who finished around 1:13:47: most time gained on the eight runs (1:49), most lost on wall balls (1:49). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:02 more).

Mark Radcliffe at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 3:51 4:15 faster than 77%
SkiErg: 4:41 4:26 faster than 21%
Run 2: 4:06 4:32 faster than 76%
Sled push: 2:57 2:54 faster than 47%
Run 3: 4:11 4:47 faster than 84%
Sled pull: 4:46 4:37 faster than 44%
Run 4: 4:12 4:52 faster than 85%
Burpee broad jump: 4:09 5:10 faster than 76%
Run 5: 4:14 4:58 faster than 87%
Row: 5:04 4:55 faster than 36%
Run 6: 4:19 4:51 faster than 77%
Farmers carry: 2:26 2:03 faster than 25%
Run 7: 4:19 4:51 faster than 79%
Sandbag lunges: 4:27 4:59 faster than 67%
Run 8: 4:17 4:58 faster than 83%
Wall balls: 7:33 6:05 faster than 24%
Roxzone: 4:53 6:12 faster than 83%
Runs (8 km) 33:25 38:13 faster than 83%
Stations (8) 36:03
Finish 1:14:17 1:20:07 657th of 2,072 · faster than 68%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 50-54, with Gareth Davies 1:05:06 336th of 1,596; 2nd of 44 aged 50-54 34:20 27:09 3:42 Runs 34:20 · Stations 27:09 · Roxzone 3:42

336th of 1,596 Doubles Men (faster than 78%). Against the 48 who finished around 1:04:51: most time gained on the eight runs (1:58), most lost on wall balls (0:55). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:34 more).

Mark Radcliffe at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:05 3:40 faster than 85%
SkiErg: 4:02 3:53 faster than 30%
Run 2: 4:18 5:06 faster than 89%
Sled push: 1:46 1:42 faster than 39%
Run 3: 4:30 5:27 faster than 91%
Sled pull: 2:57 3:07 faster than 61%
Run 4: 4:29 5:30 faster than 92%
Burpee broad jump: 3:15 3:20 faster than 54%
Run 5: 4:39 5:40 faster than 89%
Row: 4:38 4:25 faster than 29%
Run 6: 4:40 5:36 faster than 88%
Farmers carry: 1:35 1:40 faster than 64%
Run 7: 4:50 5:37 faster than 83%
Sandbag lunges: 4:01 3:39 faster than 34%
Run 8: 3:53 4:39 faster than 84%
Wall balls: 4:55 4:20 faster than 27%
Roxzone: 3:42 4:45 faster than 87%
Runs (8 km) 34:20 41:35 faster than 90%
Stations (8) 27:09
Finish 1:05:06 1:12:48 336th of 1,596 · faster than 78%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 50-54, with Gareth Davies 1:03:14 709th of 3,927; 7th of 101 aged 50-54 28:31* 25:48* 9:01 Runs 28:31 · Stations 25:48 · Roxzone 9:01

709th of 3,927 Doubles Men (faster than 81%). Against the 121 who finished around 1:03:48: most time gained on the eight runs (1:00), most lost on sled push (0:15). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:27 more).

Mark Radcliffe at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:56 3:18 faster than 77%
SkiErg: 4:22 4:19 faster than 44%
Run 2: 3:19 3:48 faster than 82%
Sled push: 1:54 1:45 faster than 29%
Run 3: 3:21 4:00 faster than 89%
Sled pull: 3:13 3:17 faster than 55%
Run 4: 3:27 4:03 faster than 86%
Burpee broad jump: 2:51 3:12 faster than 69%
Run 5: 3:28 4:08 faster than 88%
Row: 4:33 4:33 faster than 50%
Run 6: 3:28 4:06 faster than 87%
Farmers carry: 1:26 1:34 faster than 74%
Run 7: 3:35 4:07 faster than 83%
Sandbag lunges: 3:19 3:32 faster than 62%
Run 8: 5:00 5:39 faster than 78%
Wall balls: 4:10 4:34 faster than 72%
Roxzone: 9:01 11:04 faster than 90%
Runs (8 km) 28:31 33:15 faster than 85%
Stations (8) 25:48
Finish 1:03:14 1:11:24 709th of 3,927 · faster than 81%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 40-44, with Nick Rigby 1:04:03 522nd of 2,466; 53rd of 346 aged 40-44 34:37 24:36 4:53 Runs 34:37 · Stations 24:36 · Roxzone 4:53

522nd of 2,466 Doubles Men (faster than 78%). Against the 73 who finished around 1:03:44: most time gained on wall balls (0:07), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:04 less).

Mark Radcliffe at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:52 5:20 faster than 73%
SkiErg: 3:56 3:59 faster than 60%
Run 2: 4:07 4:32 faster than 74%
Sled push: 1:35 1:52 faster than 82%
Run 3: 4:09 4:51 faster than 83%
Sled pull: 3:03 3:13 faster than 62%
Run 4: 4:14 4:53 faster than 81%
Burpee broad jump: 2:38 3:07 faster than 76%
Run 5: 4:19 5:01 faster than 80%
Row: 4:25 4:25 faster than 50%
Run 6: 4:19 4:54 faster than 77%
Farmers carry: 1:39 1:37 faster than 44%
Run 7: 4:24 4:54 faster than 75%
Sandbag lunges: 3:29 3:24 faster than 46%
Run 8: 4:17 4:54 faster than 79%
Wall balls: 3:51 4:25 faster than 83%
Roxzone: 4:53 5:50 faster than 82%
Runs (8 km) 34:37 39:20 faster than 79%
Stations (8) 24:36
Finish 1:04:03 1:11:29 522nd of 2,466 · faster than 78%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Men, 50-54 1:17:38 711th of 1,917; 21st of 95 aged 50-54 36:02 37:05 4:36 Runs 36:02 · Stations 37:05 · Roxzone 4:36

711th of 1,917 Open Men (faster than 62%). Against the 58 who finished around 1:17:03: most time gained on the eight runs (1:46), most lost on wall balls (1:53). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:06 more).

Mark Radcliffe at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:03 4:36 faster than 84%
SkiErg: 4:38 4:21 faster than 20%
Run 2: 4:06 4:30 faster than 75%
Sled push: 2:56 2:48 faster than 41%
Run 3: 4:22 4:49 faster than 73%
Sled pull: 4:28 4:20 faster than 44%
Run 4: 4:29 4:49 faster than 68%
Burpee broad jump: 3:58 5:16 faster than 82%
Run 5: 4:26 4:58 faster than 78%
Row: 4:59 4:40 faster than 22%
Run 6: 4:26 4:52 faster than 73%
Farmers carry: 3:08 2:09 faster than 8%
Run 7: 4:30 4:55 faster than 72%
Sandbag lunges: 4:23 5:07 faster than 73%
Run 8: 5:43 6:28 faster than 76%
Wall balls: 8:35 7:10 faster than 28%
Roxzone: 4:36 5:21 faster than 76%
Runs (8 km) 36:02 40:08 faster than 77%
Stations (8) 37:05
Finish 1:17:38 1:22:11 711th of 1,917 · faster than 62%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 50-59, with Gareth Davies 1:04:12 504th of 2,052; 6th of 76 aged 50-59 36:22 24:08 3:47 Runs 36:22 · Stations 24:08 · Roxzone 3:47

504th of 2,052 Doubles Men (faster than 75%). Against the 62 who finished around 1:04:15: most time gained on the eight runs (0:13), most lost on SkiErg (0:22). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:12 more).

Mark Radcliffe at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:24 3:42 faster than 69%
SkiErg: 4:10 3:52 faster than 12%
Run 2: 4:37 5:06 faster than 75%
Sled push: 1:47 1:44 faster than 42%
Run 3: 4:45 5:24 faster than 79%
Sled pull: 2:26 2:54 faster than 82%
Run 4: 4:54 5:23 faster than 73%
Burpee broad jump: 2:40 3:03 faster than 72%
Run 5: 4:56 5:34 faster than 77%
Row: 4:24 4:23 faster than 49%
Run 6: 4:59 5:29 faster than 72%
Farmers carry: 1:27 1:33 faster than 69%
Run 7: 4:57 5:33 faster than 76%
Sandbag lunges: 2:56 3:24 faster than 77%
Run 8: 3:54 4:24 faster than 74%
Wall balls: 4:18 4:17 faster than 49%
Roxzone: 3:47 4:24 faster than 77%
Runs (8 km) 36:22 41:01 faster than 77%
Stations (8) 24:08
Finish 1:04:12 1:10:48 504th of 2,052 · faster than 75%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Men, 50-54 1:19:46 517th of 1,191; 14th of 60 aged 50-54 36:50 37:37 5:18 Runs 36:50 · Stations 37:37 · Roxzone 5:18

517th of 1,191 Open Men (faster than 56%). Against the 39 who finished around 1:20:33: most time gained on the eight runs (2:41), most lost on farmers carry (1:27). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:33 more).

Mark Radcliffe at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:08 3:28 faster than 73%
SkiErg: 4:38 4:18 faster than 14%
Run 2: 4:31 4:48 faster than 65%
Sled push: 3:24 2:39 faster than 11%
Run 3: 4:41 5:08 faster than 71%
Sled pull: 4:54 4:29 faster than 35%
Run 4: 4:44 5:12 faster than 72%
Burpee broad jump: 4:23 5:08 faster than 70%
Run 5: 4:54 5:20 faster than 69%
Row: 5:15 4:39 faster than 8%
Run 6: 4:57 5:16 faster than 64%
Farmers carry: 3:24 2:05 faster than 2%
Run 7: 4:59 5:15 faster than 61%
Sandbag lunges: 4:20 4:57 faster than 73%
Run 8: 4:56 5:23 faster than 68%
Wall balls: 7:19 6:28 faster than 35%
Roxzone: 5:18 6:28 faster than 77%
Runs (8 km) 36:50 40:12 faster than 69%
Stations (8) 37:37
Finish 1:19:46 1:22:18 517th of 1,191 · faster than 56%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 50-54 1:21:46 930th of 2,324; 31st of 121 aged 50-54 35:23 39:39 6:49 Runs 35:23 · Stations 39:39 · Roxzone 6:49

930th of 2,324 Open Men (faster than 60%). Against the 74 who finished around 1:21:46: most time gained on the eight runs (2:44), most lost on sled push (1:11). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:15 more).

Mark Radcliffe at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:04 5:45 faster than 83%
SkiErg: 4:52 4:25 faster than 10%
Run 2: 4:00 4:21 faster than 73%
Sled push: 4:05 3:04 faster than 14%
Run 3: 4:16 4:41 faster than 73%
Sled pull: 5:47 5:03 faster than 29%
Run 4: 4:15 4:44 faster than 76%
Burpee broad jump: 5:22 5:53 faster than 63%
Run 5: 4:18 4:56 faster than 80%
Row: 5:05 4:48 faster than 24%
Run 6: 4:18 4:48 faster than 75%
Farmers carry: 2:43 2:07 faster than 17%
Run 7: 4:19 4:47 faster than 74%
Sandbag lunges: 4:43 5:05 faster than 61%
Run 8: 4:55 5:33 faster than 73%
Wall balls: 7:02 6:43 faster than 44%
Roxzone: 6:49 7:38 faster than 68%
Runs (8 km) 35:23 39:49 faster than 78%
Stations (8) 39:39
Finish 1:21:46 1:25:48 930th of 2,324 · faster than 60%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Open Men, 50-54 1:23:18 693rd of 1,206; 17th of 46 aged 50-54 40:09 38:04 5:10 Runs 40:09 · Stations 38:04 · Roxzone 5:10

693rd of 1,206 Open Men (faster than 42%). Against the 37 who finished around 1:22:13: most time gained on sandbag lunges (0:38), most lost on farmers carry (1:12). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:54 more).

Mark Radcliffe at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:14 3:30 faster than 69%
SkiErg: 4:43 4:16 faster than 10%
Run 2: 6:30 4:54 faster than 11%
Sled push: 3:28 2:26 faster than 7%
Run 3: 4:51 5:12 faster than 69%
Sled pull: 4:59 4:16 faster than 25%
Run 4: 4:58 5:14 faster than 63%
Burpee broad jump: 5:25 5:08 faster than 41%
Run 5: 5:09 5:19 faster than 60%
Row: 5:00 4:35 faster than 16%
Run 6: 5:07 5:16 faster than 58%
Farmers carry: 3:18 1:58 faster than 2%
Run 7: 5:01 5:16 faster than 63%
Sandbag lunges: 4:23 4:56 faster than 70%
Run 8: 5:22 5:43 faster than 66%
Wall balls: 6:48 6:03 faster than 36%
Roxzone: 5:10 5:39 faster than 63%
Runs (8 km) 40:09 40:49 faster than 54%
Stations (8) 38:04
Finish 1:23:18 1:20:16 693rd of 1,206 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:38 London 2025 · best of 6 4:34
Sled push 2:56 London 2025 · best of 6 3:04
Sled pull 4:28 London 2025 · best of 6 4:57
Burpee broad jump 3:47 Birmingham Oct Birm · best of 6 5:38
Row 4:51 Birmingham Oct Birm · best of 6 4:53
Farmers carry 2:26 Málaga 2026 · best of 6 2:11
Sandbag lunges 4:20 Manchester 2025 · best of 6 5:20
Wall balls 6:48 Manchester 2024 · best of 6 7:03
Runs (8 km) 33:25 Málaga 2026 · best of 6 41:47
Roxzone 4:36 London 2025 · best of 6 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Ski (faster than 22%).

See the numbers
Part Mark: faster than
Ski 22%
Push 47%
Pull 45%
BBJ 77%
Row 36%
Carry 26%
Lunges 67%
Wall balls 24%
Roxzone 84%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 47%
Sled pull faster than 45%
Burpee broad jump faster than 77%
Row faster than 36%
Farmers carry faster than 26%
Sandbag lunges faster than 67%
Wall balls faster than 24%
Roxzone faster than 84%
Runs (8 km) faster than 83%

How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: SkiErg (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:03 slower
Sled pull 0:09 slower
Burpee broad jump 1:01 faster
Row 0:09 slower
Farmers carry 0:23 slower
Sandbag lunges 0:32 faster
Wall balls 1:28 slower
Roxzone 1:19 faster
Runs (8 km) 4:48 faster

Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Wall balls (1:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:14:17
3:514:414:062:574:114:464:124:094:145:044:192:264:194:274:177:334:53
Typical Open Men1:19:25
4:154:264:322:544:474:374:525:104:584:554:512:034:514:594:586:056:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 33:29 running, 36:03 at the stations and 4:53 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Mark Typical Open Men
Run 1 3:51 4:15
SkiErg 4:41 4:26
Run 2 4:06 4:32
Sled push 2:57 2:54
Run 3 4:11 4:47
Sled pull 4:46 4:37
Run 4 4:12 4:52
Burpee broad jump 4:09 5:10
Run 5 4:14 4:58
Row 5:04 4:55
Run 6 4:19 4:51
Farmers carry 2:26 2:03
Run 7 4:19 4:51
Sandbag lunges 4:27 4:59
Run 8 4:17 4:58
Wall balls 7:33 6:05
Roxzone 4:53 6:12
Finish 1:14:17 1:20:07

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:28 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:14:17.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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