GBR Mark Blunden
13 HYROX results (5 solo, 8 in a team) over 2 seasons. Personal bests: Pro Men 1:21:45 (Heerenveen 2026) · Open Men 1:22:38 (Madrid 2024) · Pro Doubles Men 1:07:30 (Berlin 2026) · Doubles Mixed 1:08:55 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:11 faster (1:23:56 to 1:21:45).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Mark Blunden, Chris Wardwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:08:43 | 582nd of 704 | 36:12 | 27:39 | 4:56 | splitsSkiErg3:49Sled push2:36Sled pull3:47Burpee broad jump3:21Row4:18Farmers carry1:48Sandbag lunges3:34Wall balls4:26Run 12:53Run 24:32Run 34:41Run 44:41Run 54:47Run 64:44Run 74:54Run 85:02Full report for this race → |
| Berlin 2026 30 May 2026team: Chris Ward, Mark Blundenwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:07:30 | top 48% 297/625 | 28:55* | 27:47* | — | splitsSkiErg3:49Sled push2:35Sled pull3:38Burpee broad jump3:17Row4:13Farmers carry1:52Sandbag lunges3:58Wall balls4:25Run 13:08Run 23:27Run 33:32Run 43:31Run 53:28Run 63:31Run 73:32Run 84:50Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 55-59 | 1:21:45 | 258th of 452 | 37:06 | 38:06 | 6:37 | splitsSkiErg4:19Sled push4:26Sled pull5:13Burpee broad jump4:46Row4:28Farmers carry2:26Sandbag lunges4:41Wall balls7:47Run 14:23Run 24:30Run 34:33Run 44:34Run 54:40Run 64:37Run 74:46Run 85:07Full report for this race → |
| Cardiff 2026 3 May 2026team: kevin smith, Mark Blundenwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:23 | 183rd of 302 | 38:03 | 28:27 | 2:53 | splitsSkiErg4:02Sled push2:25Sled pull3:48Burpee broad jump3:08Row4:35Farmers carry2:07Sandbag lunges4:10Wall balls4:12Run 14:53Run 24:28Run 34:41Run 44:38Run 54:37Run 64:54Run 74:25Run 85:30Full report for this race → |
| Bologna 2026 5 Apr 2026team: Dani Hodgkin, Mark Blundenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:08:55 | top 16% 188/1,219 | 36:20 | 27:15 | 5:23 | splitsSkiErg4:15Sled push2:19Sled pull3:07Burpee broad jump3:11Row4:32Farmers carry1:54Sandbag lunges3:44Wall balls4:13Run 14:23Run 24:21Run 34:28Run 44:30Run 54:35Run 64:32Run 74:36Run 84:58Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Chris Skey, Mark Blundenwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:11:41 | 185th of 287 | 36:49 | 29:06 | 5:49 | splitsSkiErg3:54Sled push2:21Sled pull4:11Burpee broad jump3:43Row4:28Farmers carry1:51Sandbag lunges4:05Wall balls4:33Run 14:28Run 24:30Run 34:35Run 44:35Run 54:32Run 64:29Run 74:39Run 85:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dani Hodgkin, Mark Blundenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:10:40 | top 21% 577/2,853 | 32:15* | 27:55* | 10:35 | splitsSkiErg4:38Sled push2:14Sled pull3:15Burpee broad jump3:07Row4:47Farmers carry1:51Sandbag lunges3:43Wall balls4:20Run 13:18Run 23:51Run 33:52Run 43:58Run 53:53Run 63:53Run 73:58Run 85:35Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Mark Blunden, Kevin Smithwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:10:29 | 202nd of 388 | 35:17 | 27:42 | 7:33 | splitsSkiErg4:03Sled push2:26Sled pull4:04Burpee broad jump2:59Row4:18Farmers carry1:43Sandbag lunges4:02Wall balls4:07Run 14:43Run 24:08Run 34:20Run 44:17Run 54:19Run 64:21Run 74:28Run 84:45Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Mark Blunden, Dani Hodgkinwhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:17 | top 29% 617/2,158 | 38:30 | 29:29 | 5:22 | splitsSkiErg4:19Sled push2:54Sled pull4:04Burpee broad jump3:25Row4:42Farmers carry1:49Sandbag lunges3:27Wall balls4:49Run 15:18Run 24:33Run 34:45Run 44:45Run 54:45Run 64:44Run 74:51Run 84:52Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 55-59 | 1:29:17 | 233rd of 291 | 43:49 | 39:44 | 5:50 | splitsSkiErg4:18Sled push4:06Sled pull5:48Burpee broad jump4:25Row4:53Farmers carry2:45Sandbag lunges4:40Wall balls8:49Run 14:28Run 25:24Run 35:32Run 45:39Run 55:44Run 65:40Run 76:05Run 85:19Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Pro Men · 55-59 | 1:26:09 | 169th of 252 | 40:51 | 39:59 | 5:19 | splitsSkiErg4:15Sled push3:44Sled pull5:22Burpee broad jump4:43Row4:36Farmers carry2:38Sandbag lunges5:01Wall balls9:40Run 14:51Run 24:39Run 34:50Run 44:56Run 54:56Run 65:03Run 75:14Run 86:22Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 55-59 | 1:23:56 | 131st of 178 | 38:24 | 39:54 | 5:42 | splitsSkiErg4:22Sled push4:17Sled pull5:17Burpee broad jump4:11Row4:40Farmers carry2:51Sandbag lunges4:41Wall balls9:35Run 15:01Run 24:25Run 34:37Run 44:48Run 54:40Run 64:40Run 74:57Run 85:20Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 55-59 | 1:22:38 | top 40% 416/1,066 | 40:27 | 35:17 | 6:59 | splitsSkiErg4:14Sled push3:07Sled pull4:36Burpee broad jump5:06Row4:44Farmers carry2:14Sandbag lunges5:18Wall balls5:58Run 15:27Run 24:36Run 34:47Run 44:59Run 55:00Run 65:06Run 75:11Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:57 against the typical Pro Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
