Training ↗ Get the app
Athlete · Open Women · 30-34 · POL POL

Magdalena Dzikowicz

Share
www.roxtimes.com/athletes/magdalena-dzikowicz-ab5d6043

20 HYROX races over 3 seasons: 11 solo, 9 in a team with 5 partners. 1 win.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:08:24Copenhagen 2025
Best Open Women place8thof 835 · Rome 2025
Latest race1:01:25Athens 2026 · Doubles Women with Laura Banasik-ParchetaMagdalena's best Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Copenhagen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:08:24Copenhagen 2025 · 10 racesPro Women1:20:57Katowice 2025 · 1 raceDoubles Mixed1:00:39Warsaw 2026 · 5 races · with Bartłomiej DzikowiczDoubles Women1:01:25Athens 2026 · 4 races · with Laura Banasik-Parcheta

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:14:001:18:001:22:00 best 1:08:24 best 1:08:24 · Copenhagen

This line shows the finish time of Magdalena Dzikowicz at each race, oldest on the left; lower is faster.The best was 1:08:24 at Copenhagen (Mar 2025); Magdalena Dzikowicz was 10:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Women 1:23:26
Poznań Nov 2024 Open Women 1:13:55
Frankfurt Dec 2024 Open Women 1:15:11
Copenhagen Mar 2025 Open Women 1:08:24
Warsaw Apr 2025 Open Women 1:08:55
Berlin May 2025 Open Women 1:09:52
Rimini May 2025 Open Women 1:09:38
Rome Sep 2025 Open Women 1:09:08
Gdańsk Oct 2025 Open Women 1:10:33
Poznań Dec 2025 Open Women 1:12:31

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:02 faster (1:23:26 to 1:08:24).

Every race

20 results at 16 races

Tap a result for its full report
Athens 2026 5 Sep 2026
Race results
Doubles Women, team 30-34, with Laura Banasik-Parcheta 1:01:25 1st of 184; 1st of 54 aged 30-34 33:52 22:40 4:57 Runs 33:52 · Stations 22:40 · Roxzone 4:57

1st of 184 Doubles Women (the fastest).

Magdalena Dzikowicz at HYROX Athens 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 184 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 184 Doubles Women here
Run 1: 4:53 6:29 fastest in the field
SkiErg: 4:10 4:45 faster than 97%
Run 2: — 5:42
Sled push: 1:31 1:47 faster than 90%
Run 3: 4:10 5:50 fastest in the field
Sled pull: 3:08 4:05 faster than 95%
Run 4: 4:03 5:52 faster than 99%
Burpee broad jump: 2:32 4:24 faster than 98%
Run 5: 4:13 5:54 fastest in the field
Row: 4:31 5:01 faster than 95%
Run 6: 4:11 5:51 fastest in the field
Farmers carry: 1:28 1:50 faster than 98%
Run 7: 4:09 5:50 fastest in the field
Sandbag lunges: 2:14 3:49 faster than 99%
Run 8: 4:08 5:50 fastest in the field
Wall balls: 3:06 4:06 fastest in the field
Roxzone: 4:57 7:32 fastest in the field
Runs (8 km) 33:52 47:35 faster than 99%
Stations (8) 22:40
Finish 1:01:25 1:26:01 1st of 184 · fastest in the field

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Mixed, team 30-34, with Bartłomiej Dzikowicz 1:00:39 61st of 1,199; 20th of 290 aged 30-34 34:28 22:29 3:47 Runs 34:28 · Stations 22:29 · Roxzone 3:47

61st of 1,199 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:00:39: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:29). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:43 more).

Magdalena Dzikowicz at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:19 4:22 faster than 92%
SkiErg: 3:57 4:13 faster than 84%
Run 2: 4:28 5:44 faster than 91%
Sled push: 1:41 2:02 faster than 89%
Run 3: 4:39 5:59 faster than 91%
Sled pull: 2:47 3:23 faster than 85%
Run 4: 4:40 5:59 faster than 90%
Burpee broad jump: 2:18 3:28 faster than 96%
Run 5: 4:43 6:04 faster than 91%
Row: 4:26 4:43 faster than 81%
Run 6: 4:34 5:58 faster than 93%
Farmers carry: 1:28 1:37 faster than 77%
Run 7: 4:30 6:02 faster than 95%
Sandbag lunges: 2:27 3:45 faster than 97%
Run 8: 3:39 4:58 faster than 95%
Wall balls: 3:25 4:12 faster than 96%
Roxzone: 3:47 5:27 faster than 94%
Runs (8 km) 34:28 45:36 faster than 93%
Stations (8) 22:29
Finish 1:00:39 1:18:49 61st of 1,199 · faster than 94%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Doubles Mixed, team 30-34, with Bartłomiej Dzikowicz 1:01:28 39th of 488; 12th of 118 aged 30-34 35:04 23:29 3:00 Runs 35:04 · Stations 23:29 · Roxzone 3:00

39th of 488 Doubles Mixed (faster than 92%).

Magdalena Dzikowicz at HYROX Katowice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 488 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 488 Doubles Mixed here
Run 1: 4:28 5:39 faster than 91%
SkiErg: 3:58 4:16 faster than 87%
Run 2: 4:10 5:18 faster than 91%
Sled push: 1:45 1:50 faster than 58%
Run 3: 4:31 5:33 faster than 89%
Sled pull: 2:48 3:23 faster than 87%
Run 4: 4:21 5:31 faster than 93%
Burpee broad jump: 2:27 3:20 faster than 91%
Run 5: 4:27 5:43 faster than 91%
Row: 4:10 4:30 faster than 87%
Run 6: 4:26 5:36 faster than 91%
Farmers carry: 1:28 1:43 faster than 91%
Run 7: 4:16 5:39 faster than 95%
Sandbag lunges: 3:15 3:44 faster than 72%
Run 8: 4:28 6:01 faster than 95%
Wall balls: 3:38 4:07 faster than 83%
Roxzone: 3:00 4:20 faster than 92%
Runs (8 km) 35:04 45:10 faster than 93%
Stations (8) 23:29
Finish 1:01:28 1:16:35 39th of 488 · faster than 92%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Open Women, 30-34 1:12:31 19th of 657; 5th of 151 aged 30-34 38:01 30:15 4:22 Runs 38:01 · Stations 30:15 · Roxzone 4:22

19th of 657 Open Women (faster than 97%).

Magdalena Dzikowicz at HYROX Poznań 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 4:12 5:28 faster than 97%
SkiErg: 5:00 5:27 faster than 90%
Run 2: 4:36 5:37 faster than 90%
Sled push: 2:25 2:49 faster than 81%
Run 3: 4:54 5:54 faster than 90%
Sled pull: 4:26 5:54 faster than 95%
Run 4: 4:43 5:57 faster than 94%
Burpee broad jump: 4:10 6:50 faster than 96%
Run 5: 4:56 6:01 faster than 91%
Row: 5:00 5:39 faster than 94%
Run 6: 4:53 5:55 faster than 90%
Farmers carry: 1:50 2:17 faster than 92%
Run 7: 4:45 5:53 faster than 93%
Sandbag lunges: 3:34 5:06 faster than 96%
Run 8: 5:05 6:18 faster than 91%
Wall balls: 3:50 6:32 faster than 98%
Roxzone: 4:22 6:32 faster than 95%
Runs (8 km) 38:01 47:21 faster than 93%
Stations (8) 30:15
Finish 1:12:31 1:34:47 19th of 657 · faster than 97%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Open Women, 30-34 1:10:33 11th of 339; 6th of 75 aged 30-34 37:15 28:01 5:21 Runs 37:15 · Stations 28:01 · Roxzone 5:21

11th of 339 Open Women (faster than 97%).

Magdalena Dzikowicz at HYROX Gdańsk 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 339 Open Women finishers here who were slower on that part.
Part Time Typical here vs 339 Open Women here
Run 1: 3:24 4:09 faster than 92%
SkiErg: 4:42 5:03 faster than 85%
Run 2: 4:33 5:30 faster than 92%
Sled push: 2:06 2:44 faster than 91%
Run 3: 4:56 5:47 faster than 89%
Sled pull: 4:05 5:30 faster than 92%
Run 4: 4:48 5:47 faster than 92%
Burpee broad jump: 3:31 6:12 faster than 98%
Run 5: 4:51 5:52 faster than 92%
Row: 4:49 5:20 faster than 92%
Run 6: 5:00 5:47 faster than 86%
Farmers carry: 1:58 2:05 faster than 64%
Run 7: 4:54 5:45 faster than 90%
Sandbag lunges: 3:18 4:51 faster than 97%
Run 8: 4:53 6:06 faster than 93%
Wall balls: 3:32 5:56 faster than 99%
Roxzone: 5:21 7:23 faster than 90%
Runs (8 km) 37:15 44:51 faster than 91%
Stations (8) 28:01
Finish 1:10:33 1:30:23 11th of 339 · faster than 97%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025 · 2 results
Race results
Open Women, 30-34 1:09:08 8th of 835; 5th of 216 aged 30-34 35:29 28:04 5:40 Runs 35:29 · Stations 28:04 · Roxzone 5:40

8th of 835 Open Women (faster than 99%).

Magdalena Dzikowicz at HYROX Rome 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 835 Open Women finishers here who were slower on that part.
Part Time Typical here vs 835 Open Women here
Run 1: 5:27 6:32 faster than 94%
SkiErg: 4:51 5:14 faster than 87%
Run 2: 4:08 4:57 faster than 90%
Sled push: 1:58 2:53 faster than 97%
Run 3: 4:10 5:09 faster than 95%
Sled pull: 4:08 5:57 faster than 96%
Run 4: 4:12 5:13 faster than 95%
Burpee broad jump: 3:25 6:12 faster than 99%
Run 5: 4:24 5:26 faster than 93%
Row: 5:01 5:34 faster than 93%
Run 6: 4:15 5:18 faster than 94%
Farmers carry: 1:52 2:10 faster than 83%
Run 7: 4:16 5:21 faster than 94%
Sandbag lunges: 3:10 5:06 faster than 99%
Run 8: 4:40 6:13 faster than 97%
Wall balls: 3:39 6:10 fastest in the field
Roxzone: 5:40 7:20 faster than 92%
Runs (8 km) 35:29 44:24 faster than 95%
Stations (8) 28:04
Finish 1:09:08 1:31:39 8th of 835 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Ewa Fusiara 1:08:37 40th of 958; 9th of 231 aged 30-34 37:41 24:58 6:03 Runs 37:41 · Stations 24:58 · Roxzone 6:03

40th of 958 Doubles Women (faster than 95%).

Magdalena Dzikowicz at HYROX Rome 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 958 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 958 Doubles Women here
Run 1: 5:26 7:02 faster than 97%
SkiErg: 4:20 4:47 faster than 95%
Run 2: 4:12 5:15 faster than 95%
Sled push: 1:51 1:52 faster than 54%
Run 3: 4:10 5:28 faster than 98%
Sled pull: 3:36 4:16 faster than 88%
Run 4: 4:12 5:32 faster than 98%
Burpee broad jump: 2:38 4:00 faster than 98%
Run 5: 4:24 5:40 faster than 96%
Row: 4:57 5:16 faster than 83%
Run 6: 5:50 5:34 faster than 37%
Farmers carry: 1:30 1:48 faster than 91%
Run 7: 4:34 5:34 faster than 93%
Sandbag lunges: 2:45 3:45 faster than 96%
Run 8: 4:57 6:17 faster than 94%
Wall balls: 3:21 4:12 faster than 99%
Roxzone: 6:03 7:17 faster than 84%
Runs (8 km) 37:41 46:35 faster than 94%
Stations (8) 24:58
Finish 1:08:37 1:24:13 40th of 958 · faster than 95%

Full report for this race →This result as data (JSON)

Rimini 2025 31 May 2025
Race results
Open Women, 30-34 1:09:38 8th of 749; 4th of 199 aged 30-34 35:55 28:00 5:47 Runs 35:55 · Stations 28:00 · Roxzone 5:47

8th of 749 Open Women (faster than 99%).

Magdalena Dzikowicz at HYROX Rimini 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 749 Open Women finishers here who were slower on that part.
Part Time Typical here vs 749 Open Women here
Run 1: 4:24 5:19 faster than 94%
SkiErg: 4:44 5:11 faster than 90%
Run 2: 4:27 5:23 faster than 93%
Sled push: 1:59 2:48 faster than 96%
Run 3: 4:50 5:42 faster than 89%
Sled pull: 4:18 5:57 faster than 94%
Run 4: 4:40 5:44 faster than 93%
Burpee broad jump: 3:24 6:35 fastest in the field
Run 5: 4:51 5:50 faster than 91%
Row: 4:53 5:24 faster than 94%
Run 6: 4:42 5:44 faster than 93%
Farmers carry: 1:54 2:13 faster than 84%
Run 7: 4:34 5:41 faster than 95%
Sandbag lunges: 3:14 4:55 faster than 99%
Run 8: 3:31 4:32 faster than 97%
Wall balls: 3:34 6:13 fastest in the field
Roxzone: 5:47 7:57 faster than 93%
Runs (8 km) 35:55 44:08 faster than 94%
Stations (8) 28:00
Finish 1:09:38 1:31:35 8th of 749 · faster than 99%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Women, 30-34 1:09:52 47th of 1,373; 10th of 305 aged 30-34 33:55 28:33 7:29 Runs 33:55 · Stations 28:33 · Roxzone 7:29

47th of 1,373 Open Women (faster than 96%). Against the 43 who finished around 1:11:07: most time gained on burpee broad jump (0:58), most lost on the eight runs (0:39). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:26 more).

Magdalena Dzikowicz at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 3:19 4:01 faster than 92%
SkiErg: 4:41 5:04 faster than 90%
Run 2: 4:03 4:44 faster than 88%
Sled push: 2:06 2:42 faster than 94%
Run 3: 4:20 4:54 faster than 83%
Sled pull: 3:51 5:02 faster than 93%
Run 4: 4:13 4:58 faster than 90%
Burpee broad jump: 3:28 6:17 faster than 99%
Run 5: 4:20 5:06 faster than 88%
Row: 4:48 5:14 faster than 93%
Run 6: 4:15 5:00 faster than 90%
Farmers carry: 1:48 2:09 faster than 87%
Run 7: 4:15 5:01 faster than 91%
Sandbag lunges: 3:18 4:53 faster than 97%
Run 8: 5:13 6:34 faster than 95%
Wall balls: 4:33 5:51 faster than 87%
Roxzone: 7:29 9:11 faster than 92%
Runs (8 km) 33:55 40:15 faster than 91%
Stations (8) 28:33
Finish 1:09:52 1:26:59 47th of 1,373 · faster than 96%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Women, team 30-39, with Ewa Fusiara 1:09:41 35th of 897; 15th of 373 aged 30-39 39:38 24:11 5:55 Runs 39:38 · Stations 24:11 · Roxzone 5:55

35th of 897 Doubles Women (faster than 96%).

Magdalena Dzikowicz at HYROX Barcelona 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 897 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 897 Doubles Women here
Run 1: 4:13 5:18 faster than 97%
SkiErg: 4:26 4:41 faster than 82%
Run 2: 4:45 5:35 faster than 92%
Sled push: 1:33 1:55 faster than 95%
Run 3: 5:05 5:54 faster than 90%
Sled pull: 3:15 4:08 faster than 93%
Run 4: 4:47 5:57 faster than 97%
Burpee broad jump: 2:29 4:00 faster than 98%
Run 5: 5:11 6:01 faster than 89%
Row: 4:37 5:04 faster than 91%
Run 6: 5:15 5:57 faster than 86%
Farmers carry: 1:25 1:49 faster than 97%
Run 7: 5:17 5:57 faster than 85%
Sandbag lunges: 2:43 3:33 faster than 94%
Run 8: 5:08 6:07 faster than 92%
Wall balls: 3:43 4:04 faster than 80%
Roxzone: 5:55 7:12 faster than 85%
Runs (8 km) 39:38 46:47 faster than 93%
Stations (8) 24:11
Finish 1:09:41 1:23:41 35th of 897 · faster than 96%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Open Women, 30-34 1:08:55 15th of 575; 5th of 136 aged 30-34 37:19 27:15 4:25 Runs 37:19 · Stations 27:15 · Roxzone 4:25

15th of 575 Open Women (faster than 97%).

Magdalena Dzikowicz at HYROX Warsaw 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 575 Open Women finishers here who were slower on that part.
Part Time Typical here vs 575 Open Women here
Run 1: 3:20 4:16 faster than 94%
SkiErg: 4:47 5:12 faster than 89%
Run 2: 4:43 5:47 faster than 93%
Sled push: 1:56 2:27 faster than 88%
Run 3: 4:55 6:02 faster than 93%
Sled pull: 3:47 5:23 faster than 95%
Run 4: 4:52 6:04 faster than 93%
Burpee broad jump: 3:24 6:27 fastest in the field
Run 5: 5:18 6:12 faster than 87%
Row: 4:52 5:24 faster than 94%
Run 6: 5:02 6:08 faster than 91%
Farmers carry: 1:49 2:07 faster than 84%
Run 7: 4:57 6:06 faster than 92%
Sandbag lunges: 3:03 4:38 faster than 98%
Run 8: 4:15 5:22 faster than 93%
Wall balls: 3:37 6:11 faster than 99%
Roxzone: 4:25 6:04 faster than 93%
Runs (8 km) 37:19 46:42 faster than 93%
Stations (8) 27:15
Finish 1:08:55 1:30:39 15th of 575 · faster than 97%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Open Women, 30-34 1:08:24 21st of 657; 8th of 136 aged 30-34 35:15 27:50 5:23 Runs 35:15 · Stations 27:50 · Roxzone 5:23

21st of 657 Open Women (faster than 96%).

Magdalena Dzikowicz at HYROX Copenhagen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 4:41 5:35 faster than 92%
SkiErg: 4:54 5:09 faster than 79%
Run 2: 4:09 5:03 faster than 92%
Sled push: 2:12 2:39 faster than 84%
Run 3: 4:30 5:16 faster than 87%
Sled pull: 3:53 4:54 faster than 90%
Run 4: 4:18 5:19 faster than 94%
Burpee broad jump: 2:56 6:00 fastest in the field
Run 5: 4:27 5:26 faster than 92%
Row: 4:56 5:18 faster than 85%
Run 6: 4:23 5:21 faster than 92%
Farmers carry: 1:39 2:05 faster than 90%
Run 7: 4:20 5:18 faster than 93%
Sandbag lunges: 3:19 4:39 faster than 95%
Run 8: 4:30 5:54 faster than 96%
Wall balls: 4:01 5:44 faster than 95%
Roxzone: 5:23 7:03 faster than 91%
Runs (8 km) 35:15 43:20 faster than 93%
Stations (8) 27:50
Finish 1:08:24 1:27:03 21st of 657 · faster than 96%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025 · 2 results
Race results
Pro Women, 30-34 1:20:57 28th of 77; 11th of 20 aged 30-34 39:43 36:07 5:07† Runs 39:43 · Stations 36:07 · Roxzone 5:07

28th of 77 Pro Women (faster than 64%).

Magdalena Dzikowicz at HYROX Katowice 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 77 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 77 Pro Women here
Run 1: 3:41 3:54 faster than 71%
SkiErg: 4:52 4:48 faster than 42%
Run 2: 4:51 5:06 faster than 61%
Sled push: 3:42 3:01 faster than 14%
Run 3: 5:01 5:28 faster than 68%
Sled pull: 5:46 5:26 faster than 36%
Run 4: 5:04 5:27 faster than 67%
Burpee broad jump: 3:42 5:25 faster than 93%
Run 5: 5:11 5:35 faster than 64%
Row: 4:58 5:02 faster than 57%
Run 6: 5:12 5:29 faster than 63%
Farmers carry: 2:51 2:37 faster than 38%
Run 7: 5:13 5:39 faster than 66%
Sandbag lunges: 4:58 5:18 faster than 65%
Run 8: 5:30 6:11 faster than 71%
Wall balls: 5:18 6:27 faster than 76%
Roxzone †: 5:07
Runs (8 km) 39:43 42:40 faster than 68%
Stations (8) 36:07
Finish 1:20:57 1:26:44 28th of 77 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Bartlomiej Dzikowicz 1:08:29 54th of 275; 28th of 124 aged 30-39 39:55 24:22 4:12† Runs 39:55 · Stations 24:22 · Roxzone 4:12

54th of 275 Doubles Mixed (faster than 80%).

Magdalena Dzikowicz at HYROX Katowice 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 3:33 4:16 faster than 89%
SkiErg: 4:09 4:11 faster than 55%
Run 2: 5:02 5:27 faster than 73%
Sled push: 1:34 1:35 faster than 56%
Run 3: 5:05 5:48 faster than 80%
Sled pull: 3:18 3:19 faster than 50%
Run 4: 5:07 5:48 faster than 79%
Burpee broad jump: 2:15 3:26 faster than 95%
Run 5: 5:06 5:56 faster than 83%
Row: 4:26 4:33 faster than 67%
Run 6: 5:11 5:52 faster than 79%
Farmers carry: 1:30 1:44 faster than 86%
Run 7: 5:24 5:54 faster than 71%
Sandbag lunges: 3:17 3:44 faster than 78%
Run 8: 5:27 6:05 faster than 75%
Wall balls: 3:53 4:18 faster than 72%
Roxzone †: 4:12
Runs (8 km) 39:55 45:30 faster than 80%
Stations (8) 24:22
Finish 1:08:29 1:18:20 54th of 275 · faster than 80%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Women, 30-34 1:15:11 84th of 763; 19th of 179 aged 30-34 38:09 30:48 6:18 Runs 38:09 · Stations 30:48 · Roxzone 6:18

84th of 763 Open Women (faster than 89%).

Magdalena Dzikowicz at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 3:57 4:43 faster than 87%
SkiErg: 5:05 5:17 faster than 72%
Run 2: 4:32 5:19 faster than 88%
Sled push: 1:59 2:36 faster than 92%
Run 3: 5:11 5:35 faster than 71%
Sled pull: 4:50 4:57 faster than 54%
Run 4: 4:48 5:37 faster than 87%
Burpee broad jump: 3:41 6:13 faster than 98%
Run 5: 4:52 5:44 faster than 88%
Row: 5:03 5:13 faster than 69%
Run 6: 4:51 5:41 faster than 87%
Farmers carry: 1:46 2:02 faster than 81%
Run 7: 4:45 5:42 faster than 91%
Sandbag lunges: 3:42 4:42 faster than 85%
Run 8: 5:18 6:19 faster than 88%
Wall balls: 4:42 6:06 faster than 85%
Roxzone: 6:18 7:18 faster than 72%
Runs (8 km) 38:09 44:51 faster than 89%
Stations (8) 30:48
Finish 1:15:11 1:29:41 84th of 763 · faster than 89%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024 · 2 results
Race results
Open Women, 30-34 1:13:55 19th of 265; 4th of 66 aged 30-34 38:04 29:29 6:26 Runs 38:04 · Stations 29:29 · Roxzone 6:26

19th of 265 Open Women (faster than 93%).

Magdalena Dzikowicz at HYROX Poznań 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 265 Open Women finishers here who were slower on that part.
Part Time Typical here vs 265 Open Women here
Run 1: 5:14 5:46 faster than 77%
SkiErg: 4:59 5:13 faster than 75%
Run 2: 4:29 5:14 faster than 83%
Sled push: 1:45 2:06 faster than 87%
Run 3: 4:45 5:27 faster than 82%
Sled pull: 4:08 5:04 faster than 85%
Run 4: 4:40 5:29 faster than 87%
Burpee broad jump: 3:30 6:29 fastest in the field
Run 5: 4:43 5:35 faster than 85%
Row: 5:06 5:33 faster than 87%
Run 6: 4:44 5:30 faster than 82%
Farmers carry: 1:42 2:09 faster than 93%
Run 7: 4:38 5:29 faster than 88%
Sandbag lunges: 3:37 4:36 faster than 87%
Run 8: 4:56 6:09 faster than 92%
Wall balls: 4:42 6:20 faster than 88%
Roxzone: 6:26 7:09 faster than 71%
Runs (8 km) 38:04 45:03 faster than 85%
Stations (8) 29:29
Finish 1:13:55 1:31:13 19th of 265 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Marta Misiaszek-Pastuszek 1:23:27 95th of 185; 43rd of 71 aged U29 51:06 25:43 6:43 Runs 51:06 · Stations 25:43 · Roxzone 6:43

95th of 185 Doubles Women (faster than 48%).

Magdalena Dzikowicz at HYROX Poznań 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 185 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 185 Doubles Women here
Run 1: 5:51 6:00 faster than 64%
SkiErg: 4:37 4:41 faster than 60%
Run 2: 5:59 5:30 faster than 21%
Sled push: 1:23 1:31 faster than 78%
Run 3: 6:18 5:40 faster than 19%
Sled pull: 3:24 3:57 faster than 79%
Run 4: 6:28 5:49 faster than 17%
Burpee broad jump: 3:02 4:13 faster than 92%
Run 5: 6:38 5:50 faster than 15%
Row: 4:46 5:08 faster than 88%
Run 6: 6:32 5:45 faster than 16%
Farmers carry: 1:21 1:49 fastest in the field
Run 7: 6:36 5:44 faster than 13%
Sandbag lunges: 3:17 3:22 faster than 57%
Run 8: 6:47 6:09 faster than 25%
Wall balls: 3:53 4:13 faster than 73%
Roxzone: 6:43 7:15 faster than 66%
Runs (8 km) 51:06 46:34 faster than 21%
Stations (8) 25:43
Finish 1:23:27 1:23:20 95th of 185 · faster than 48%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024 · 2 results
Race results
Open Women, 30-34 1:23:26 123rd of 673; 35th of 164 aged 30-34 40:52 35:21 7:20 Runs 40:52 · Stations 35:21 · Roxzone 7:20

123rd of 673 Open Women (faster than 81%).

Magdalena Dzikowicz at HYROX Milan 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 673 Open Women finishers here who were slower on that part.
Part Time Typical here vs 673 Open Women here
Run 1: 5:53 6:26 faster than 74%
SkiErg: 5:06 5:15 faster than 66%
Run 2: 4:48 5:24 faster than 80%
Sled push: 2:56 3:03 faster than 59%
Run 3: 4:56 5:40 faster than 85%
Sled pull: 6:28 6:30 faster than 51%
Run 4: 5:04 5:42 faster than 81%
Burpee broad jump: 4:37 7:06 faster than 94%
Run 5: 5:31 5:46 faster than 61%
Row: 5:20 5:26 faster than 60%
Run 6: 5:19 5:40 faster than 67%
Farmers carry: 2:13 2:12 faster than 48%
Run 7: 5:11 5:39 faster than 73%
Sandbag lunges: 3:54 5:09 faster than 90%
Run 8: 4:13 4:46 faster than 79%
Wall balls: 4:47 6:09 faster than 85%
Roxzone: 7:20 8:12 faster than 68%
Runs (8 km) 40:52 45:21 faster than 77%
Stations (8) 35:21
Finish 1:23:26 1:35:24 123rd of 673 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Bartłomiej Dzikowicz 1:14:43 137th of 768; 66th of 354 aged 30-39 41:03 27:40 6:04 Runs 41:03 · Stations 27:40 · Roxzone 6:04

137th of 768 Doubles Mixed (faster than 82%).

Magdalena Dzikowicz at HYROX Milan 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 768 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 768 Doubles Mixed here
Run 1: 5:37 6:35 faster than 88%
SkiErg: 4:16 4:23 faster than 66%
Run 2: 4:30 5:22 faster than 90%
Sled push: 2:18 2:22 faster than 56%
Run 3: 4:32 5:35 faster than 94%
Sled pull: 4:05 4:34 faster than 69%
Run 4: 4:38 5:38 faster than 93%
Burpee broad jump: 2:57 3:58 faster than 89%
Run 5: 4:51 5:42 faster than 89%
Row: 4:40 4:49 faster than 64%
Run 6: 4:32 5:39 faster than 95%
Farmers carry: 1:36 1:52 faster than 88%
Run 7: 4:32 5:40 faster than 95%
Sandbag lunges: 3:45 4:17 faster than 72%
Run 8: 7:54 4:41 faster than 1%
Wall balls: 4:03 4:16 faster than 63%
Roxzone: 6:04 7:50 faster than 88%
Runs (8 km) 41:03 44:59 faster than 76%
Stations (8) 27:40
Finish 1:14:43 1:24:30 137th of 768 · faster than 82%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Doubles Mixed, team 30-39, with Bartłomiej Dzikowicz 1:12:26 85th of 390; 46th of 182 aged 30-39 38:34 27:30 6:27 Runs 38:34 · Stations 27:30 · Roxzone 6:27

85th of 390 Doubles Mixed (faster than 78%).

Magdalena Dzikowicz at HYROX Stuttgart 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 5:14 5:34 faster than 68%
SkiErg: 4:20 4:18 faster than 46%
Run 2: 4:34 5:12 faster than 81%
Sled push: 2:14 2:06 faster than 34%
Run 3: 4:44 5:26 faster than 81%
Sled pull: 3:35 4:02 faster than 70%
Run 4: 4:35 5:31 faster than 86%
Burpee broad jump: 2:36 3:34 faster than 91%
Run 5: 4:57 5:36 faster than 77%
Row: 4:45 4:42 faster than 44%
Run 6: 4:52 5:28 faster than 79%
Farmers carry: 1:51 1:45 faster than 36%
Run 7: 4:44 5:31 faster than 83%
Sandbag lunges: 4:08 3:45 faster than 36%
Run 8: 4:56 5:56 faster than 86%
Wall balls: 4:01 4:20 faster than 68%
Roxzone: 6:27 7:06 faster than 67%
Runs (8 km) 38:34 44:12 faster than 81%
Stations (8) 27:30
Finish 1:12:26 1:20:08 85th of 390 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Magdalena has done each station

Part Best Race Typical
SkiErg 4:41 Berlin 2025 · best of 10 5:16
Sled push 1:45 Poznań 2024 · best of 10 2:55
Sled pull 3:47 Warsaw 2025 · best of 10 5:47
Burpee broad jump 2:56 Copenhagen 2025 · best of 10 6:46
Row 4:48 Berlin 2025 · best of 10 5:31
Farmers carry 1:39 Copenhagen 2025 · best of 10 2:19
Sandbag lunges 3:03 Warsaw 2025 · best of 10 5:13
Wall balls 3:32 Gdańsk 2025 · best of 10 6:43
Runs (8 km) 33:55 Berlin 2025 · best of 10 46:44
Roxzone 4:22 Poznań 2025 · best of 10 7:57
How to read

Each station's best across Magdalena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Magdalenaedge = faster than everyone, centre = slowest

This chart shows where Magdalena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 79%).

See the numbers
Part Magdalena: faster than
Ski 79%
Push 84%
Pull 91%
BBJ 99%
Row 86%
Carry 91%
Lunges 95%
Wall balls 96%
Roxzone 91%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 84%
Sled pull faster than 91%
Burpee broad jump faster than 99%
Row faster than 86%
Farmers carry faster than 91%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 91%
Runs (8 km) faster than 94%

How much of the field Magdalena beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:27 faster
Sled pull 1:01 faster
Burpee broad jump 3:04 faster
Row 0:22 faster
Farmers carry 0:26 faster
Sandbag lunges 1:20 faster
Wall balls 1:43 faster
Roxzone 1:40 faster
Runs (8 km) 8:05 faster

Magdalena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:05 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Magdalena against the typical Open Women finisher

Magdalena1:08:24
4:414:544:092:124:303:534:182:564:274:564:231:394:203:194:304:015:23
Typical Open Women1:26:43
5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Magdalena: 35:17 running, 27:50 at the stations and 5:23 in the roxzone; the longest station was the row (4:56).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).

See the numbers
Part Magdalena Typical Open Women
Run 1 4:41 5:35
SkiErg 4:54 5:09
Run 2 4:09 5:03
Sled push 2:12 2:39
Run 3 4:30 5:16
Sled pull 3:53 4:54
Run 4 4:18 5:19
Burpee broad jump 2:56 6:00
Run 5 4:27 5:26
Row 4:56 5:18
Run 6 4:23 5:21
Farmers carry 1:39 2:05
Run 7 4:20 5:18
Sandbag lunges 3:19 4:39
Run 8 4:30 5:54
Wall balls 4:01 5:44
Roxzone 5:23 7:03
Finish 1:08:24 1:27:03

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report