Macauley Miles
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:03:52 (Warsaw 2026) · Pro Doubles Men 1:00:35 (London ExCeL 2025) · Doubles Men 0:58:49 (Cardiff 2025).
These results may belong to more than one athlete called Macauley Miles: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Macauley Miles, James Davieswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:53 | top 31% 91/302 | 33:03 | 26:13 | 2:37 | splitsSkiErg3:56Sled push2:21Sled pull3:38Burpee broad jump2:31Row4:10Farmers carry2:10Sandbag lunges3:03Wall balls4:24Run 14:16Run 23:47Run 33:57Run 44:02Run 54:08Run 64:23Run 73:52Run 84:42Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:03:52 | top 4% 93/2,561 | 32:37 | 27:30 | 3:49 | splitsSkiErg4:10Sled push2:26Sled pull3:01Burpee broad jump3:21Row4:24Farmers carry1:39Sandbag lunges3:41Wall balls4:48Run 13:10Run 24:06Run 34:10Run 44:17Run 54:22Run 64:28Run 74:32Run 83:36Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:05:51 | top 5% 128/2,638 | 33:16 | 28:19 | 4:21 | splitsSkiErg4:13Sled push2:50Sled pull3:09Burpee broad jump3:29Row4:21Farmers carry1:43Sandbag lunges3:42Wall balls4:52Run 14:08Run 23:52Run 33:58Run 44:01Run 54:05Run 63:59Run 73:58Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Davies, Macauley Mileswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:35 | top 26% 149/575 | 26:44* | 25:27* | 8:28 | splitsSkiErg3:56Sled push1:57Sled pull4:06Burpee broad jump2:24Row4:20Farmers carry1:33Sandbag lunges3:04Wall balls4:07Run 12:38Run 23:04Run 33:14Run 43:20Run 53:21Run 63:18Run 73:17Run 84:36Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:07:37 | top 8% 216/2,873 | 31:45 | 30:48 | 5:09 | splitsSkiErg4:13Sled push2:50Sled pull3:20Burpee broad jump4:06Row4:19Farmers carry1:54Sandbag lunges4:30Wall balls5:36Run 14:23Run 23:44Run 33:50Run 43:52Run 53:53Run 63:57Run 73:57Run 84:11Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:18:09 | top 38% 762/2,041 | 36:42 | 36:47 | 4:40 | splitsSkiErg4:23Sled push3:46Sled pull4:00Burpee broad jump5:21Row4:41Farmers carry1:51Sandbag lunges5:07Wall balls7:38Run 14:23Run 23:56Run 34:05Run 44:10Run 54:43Run 64:22Run 74:21Run 86:42Full report for this race → |
| Cardiff 2025 30 May 2025team: Adam Wiggins, Macauley Mileswhat the whole field did → | Doubles Men · team 30-39 | 0:58:49 | top 7% 58/833 | 32:29 | 23:01 | 3:19 | splitsSkiErg3:54Sled push1:29Sled pull2:20Burpee broad jump2:44Row4:19Farmers carry1:32Sandbag lunges2:54Wall balls3:49Run 14:18Run 23:54Run 33:56Run 43:58Run 54:00Run 63:57Run 73:58Run 84:28Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:07:50 | top 14% 351/2,599 | 30:37 | 30:18 | 7:00 | splitsSkiErg4:19Sled push2:38Sled pull3:14Burpee broad jump4:10Row4:24Farmers carry1:40Sandbag lunges4:35Wall balls5:18Run 13:21Run 23:44Run 33:45Run 43:46Run 53:43Run 63:42Run 73:47Run 84:52Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:34:45 | 1480th of 1,904 | 44:43 | 42:12 | 7:53 | splitsSkiErg4:30Sled push2:56Sled pull7:00Burpee broad jump5:37Row5:02Farmers carry2:02Sandbag lunges6:09Wall balls8:56Run 14:32Run 27:06Run 35:55Run 45:20Run 55:12Run 65:29Run 75:21Run 85:52Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:34 | top 17% 378/2,324 | 35:07 | 31:05 | 6:28 | splitsSkiErg4:18Sled push2:31Sled pull3:52Burpee broad jump4:12Row4:27Farmers carry1:36Sandbag lunges4:34Wall balls5:35Run 15:42Run 24:06Run 34:04Run 44:12Run 54:10Run 64:17Run 74:12Run 84:27Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:16:03 | top 23% 612/2,732 | 34:03 | 35:33 | 6:32 | splitsSkiErg4:10Sled push3:13Sled pull4:11Burpee broad jump5:27Row4:31Farmers carry1:51Sandbag lunges5:35Wall balls6:35Run 14:40Run 23:55Run 34:07Run 44:09Run 54:12Run 64:18Run 74:17Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Macauley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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