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Athlete · Open Men · 30-34 · GBR GBR

Louis Belson

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23 HYROX races over 2 seasons: 6 solo, 17 in a team with 9 partners.

Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Louis Belson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:04:43London ExCeL 2025
Best Open Men place69thof 1,805 · Stockholm 2025
Latest race57:33Birmingham Oct Birm · Pro Doubles Men with Matthew Brown1:05 slower than Louis's best Pro Doubles Men time (56:28)
Strongest part of the raceSandbag lungesfaster than 97% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:43London ExCeL 2025 · 4 racesPro Men1:12:10London Olympia 2026 · 2 racesDoubles Mixed55:04Birmingham Oct Birm · 7 races · with rachel hodgkinsonDoubles Men56:21London Olympia (EMEA Championship) 2026 · 6 races · with Jonathan BulloughPro Doubles Men56:28Riga 2026 · 4 races · with Shaun Demicoli

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:04:43 best 1:04:43 · London ExCeL

This line shows the finish time of Louis Belson at each race, oldest on the left; lower is faster.The best was 1:04:43 at London ExCeL (Dec 2025); Louis Belson was 1:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:04:43
Stockholm Dec 2025 Open Men 1:05:11
Manchester Jan 2026 Open Men 1:13:54
Athens Sep 2026 Open Men 1:06:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

23 results at 15 races

Tap a result for its full report
Birmingham Oct Birm 29–31 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Matthew Brown 57:33 75th of 475; 21st of 83 aged 25-29 30:11 23:15 4:13 Runs 30:11 · Stations 23:15 · Roxzone 4:13

75th of 475 Pro Doubles Men (faster than 84%).

Louis Belson at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 3:54 4:30 faster than 92%
SkiErg: 3:39 3:50 faster than 81%
Run 2: 3:29 3:54 faster than 85%
Sled push: 2:14 2:17 faster than 55%
Run 3: 3:57 4:11 faster than 67%
Sled pull: 3:06 3:46 faster than 90%
Run 4: 3:49 4:09 faster than 74%
Burpee broad jump: 2:18 2:39 faster than 73%
Run 5: 3:47 4:11 faster than 77%
Row: 3:54 4:09 faster than 84%
Run 6: 3:46 4:06 faster than 77%
Farmers carry: 1:29 1:34 faster than 72%
Run 7: 3:47 4:12 faster than 80%
Sandbag lunges: 2:40 3:17 faster than 85%
Run 8: 3:48 4:12 faster than 80%
Wall balls: 3:55 4:05 faster than 62%
Roxzone: 4:13 4:44 faster than 81%
Runs (8 km) 30:11 33:35 faster than 81%
Stations (8) 23:15
Finish 57:33 1:03:53 75th of 475 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with rachel hodgkinson 55:04 8th of 3,498; 4th of 780 aged 30-34 29:07 22:03 4:00 Runs 29:07 · Stations 22:03 · Roxzone 4:00

8th of 3,498 Doubles Mixed (the fastest). Against the 48 who finished around 57:31: most time gained on the eight runs (2:02), most lost on row (0:08). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:01 less).

Louis Belson at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:00 5:51 faster than 98%
SkiErg: 3:47 4:18 faster than 98%
Run 2: 3:33 5:08 fastest in the field
Sled push: 1:56 2:26 faster than 92%
Run 3: 3:41 5:23 fastest in the field
Sled pull: 2:34 3:56 faster than 99%
Run 4: 3:37 5:24 fastest in the field
Burpee broad jump: 2:01 3:47 fastest in the field
Run 5: 3:39 5:29 fastest in the field
Row: 4:16 4:45 faster than 91%
Run 6: 3:34 5:25 fastest in the field
Farmers carry: 1:26 1:47 faster than 93%
Run 7: 3:31 5:27 fastest in the field
Sandbag lunges: 2:39 4:03 faster than 97%
Run 8: 3:35 5:30 fastest in the field
Wall balls: 3:24 4:45 faster than 99%
Roxzone: 4:00 6:34 fastest in the field
Runs (8 km) 29:07 43:45 fastest in the field
Stations (8) 22:03
Finish 55:04 1:22:06 8th of 3,498 · fastest in the field

Full report for this race →This result as data (JSON)

budapest Buda 17 Oct 2026
Race results
Doubles Mixed, team 30-34, with Rachel Hodgkinson 55:45 5th of 425; 1st of 102 aged 30-34 28:53 23:03 3:52 Runs 28:53 · Stations 23:03 · Roxzone 3:52

5th of 425 Doubles Mixed (faster than 99%).

Louis Belson at HYROX budapest Buda, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 425 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 425 Doubles Mixed here
Run 1: 3:31 5:16 fastest in the field
SkiErg: 3:50 4:19 faster than 97%
Run 2: 3:31 5:07 fastest in the field
Sled push: 1:43 2:18 faster than 95%
Run 3: 3:37 5:26 faster than 99%
Sled pull: 2:50 3:44 faster than 91%
Run 4: 3:38 5:26 fastest in the field
Burpee broad jump: 2:20 3:26 faster than 93%
Run 5: 3:40 5:26 faster than 99%
Row: 4:32 4:50 faster than 79%
Run 6: 3:41 5:26 fastest in the field
Farmers carry: 1:34 1:43 faster than 75%
Run 7: 3:34 5:26 fastest in the field
Sandbag lunges: 2:43 3:42 faster than 91%
Run 8: 3:44 5:33 fastest in the field
Wall balls: 3:31 4:15 faster than 96%
Roxzone: 3:52 6:20 faster than 98%
Runs (8 km) 28:53 43:03 fastest in the field
Stations (8) 23:03
Finish 55:45 1:18:19 5th of 425 · faster than 99%

Full report for this race →This result as data (JSON)

Valencia Vale 15 Oct 2026
Race results
Doubles Mixed, team 30-34, with Rachel Hodgkinson 55:24 5th of 1,355; 1st of 360 aged 30-34 29:03 22:29 3:57 Runs 29:03 · Stations 22:29 · Roxzone 3:57

5th of 1,355 Doubles Mixed (the fastest).

Louis Belson at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 2:35 3:56 fastest in the field
SkiErg: 3:53 4:24 faster than 97%
Run 2: 3:33 5:22 fastest in the field
Sled push: 1:43 2:14 faster than 94%
Run 3: 3:49 5:42 fastest in the field
Sled pull: 2:45 4:00 faster than 97%
Run 4: 3:45 5:43 fastest in the field
Burpee broad jump: 2:04 3:33 faster than 98%
Run 5: 3:51 5:52 fastest in the field
Row: 4:16 4:43 faster than 92%
Run 6: 3:55 5:44 fastest in the field
Farmers carry: 1:35 1:51 faster than 88%
Run 7: 3:47 5:47 fastest in the field
Sandbag lunges: 2:34 3:58 faster than 97%
Run 8: 3:53 6:06 fastest in the field
Wall balls: 3:39 4:32 faster than 92%
Roxzone: 3:57 6:23 faster than 99%
Runs (8 km) 29:03 44:27 fastest in the field
Stations (8) 22:29
Finish 55:24 1:20:45 5th of 1,355 · fastest in the field

Full report for this race →This result as data (JSON)

Athens 2026 5 Sep 2026
Race results
Open Men, 30-34 1:06:11 47th of 616; 13th of 126 aged 30-34 32:04 29:00 5:12 Runs 32:04 · Stations 29:00 · Roxzone 5:12

47th of 616 Open Men (faster than 92%).

Louis Belson at HYROX Athens 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 616 Open Men finishers here who were slower on that part.
Part Time Typical here vs 616 Open Men here
Run 1: 4:24 5:15 faster than 90%
SkiErg: 4:07 4:27 faster than 90%
Run 2: 3:43 4:37 faster than 92%
Sled push: 2:58 2:53 faster than 43%
Run 3: 4:13 4:59 faster than 83%
Sled pull: 3:49 4:44 faster than 83%
Run 4: 4:02 4:55 faster than 89%
Burpee broad jump: 3:30 5:27 faster than 92%
Run 5: 4:01 5:03 faster than 92%
Row: 4:21 4:44 faster than 88%
Run 6: 3:50 4:54 faster than 94%
Farmers carry: 1:49 2:05 faster than 78%
Run 7: 3:53 4:52 faster than 93%
Sandbag lunges: 3:27 5:00 faster than 93%
Run 8: 4:02 5:09 faster than 92%
Wall balls: 4:59 6:25 faster than 79%
Roxzone: 5:12 7:19 faster than 94%
Runs (8 km) 32:04 40:13 faster than 92%
Stations (8) 29:00
Finish 1:06:11 1:24:00 47th of 616 · faster than 92%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Rachel Hodgkinson 56:16 3rd of 477; 2nd of 120 aged 30-34 31:10 22:10 3:01 Runs 31:10 · Stations 22:10 · Roxzone 3:01

3rd of 477 Doubles Mixed (the fastest).

Louis Belson at HYROX Riga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 477 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 477 Doubles Mixed here
Run 1: 4:13 6:18 fastest in the field
SkiErg: 3:53 4:16 faster than 95%
Run 2: 3:47 5:33 fastest in the field
Sled push: 1:32 1:58 faster than 96%
Run 3: 3:56 5:50 faster than 98%
Sled pull: 2:31 3:21 faster than 95%
Run 4: 3:59 5:46 faster than 98%
Burpee broad jump: 2:17 3:36 faster than 97%
Run 5: 4:01 5:48 faster than 98%
Row: 4:14 4:34 faster than 85%
Run 6: 3:55 5:45 faster than 99%
Farmers carry: 1:32 1:44 faster than 86%
Run 7: 3:48 5:47 fastest in the field
Sandbag lunges: 2:43 3:52 faster than 94%
Run 8: 3:36 5:27 fastest in the field
Wall balls: 3:28 4:17 faster than 97%
Roxzone: 3:01 5:13 faster than 98%
Runs (8 km) 31:10 46:36 fastest in the field
Stations (8) 22:10
Finish 56:16 1:19:50 3rd of 477 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Shaun Demicoli 56:28 11th of 112; 6th of 24 aged 25-29 31:32 21:55 3:05 Runs 31:32 · Stations 21:55 · Roxzone 3:05

11th of 112 Pro Doubles Men (faster than 90%).

Louis Belson at HYROX Riga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 112 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Doubles Men here
Run 1: 4:23 4:55 faster than 85%
SkiErg: 3:38 3:48 faster than 84%
Run 2: 3:49 4:23 faster than 80%
Sled push: 1:55 2:04 faster than 72%
Run 3: 3:57 4:32 faster than 84%
Sled pull: 3:03 3:29 faster than 79%
Run 4: 3:58 4:33 faster than 82%
Burpee broad jump: 1:37 2:26 faster than 99%
Run 5: 4:00 4:35 faster than 85%
Row: 3:51 4:05 faster than 85%
Run 6: 3:53 4:31 faster than 89%
Farmers carry: 1:29 1:38 faster than 88%
Run 7: 3:56 4:36 faster than 89%
Sandbag lunges: 2:46 3:27 faster than 88%
Run 8: 3:39 4:19 faster than 93%
Wall balls: 3:36 3:58 faster than 81%
Roxzone: 3:05 3:49 faster than 80%
Runs (8 km) 31:32 36:37 faster than 86%
Stations (8) 21:55
Finish 56:28 1:06:35 11th of 112 · faster than 90%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Mixed, team 30-34, with rachel hodgkinson 57:07 24th of 3,620; 8th of 949 aged 30-34 24:59* 22:47* — Runs 24:59 · Stations 22:47 · Roxzone —

24th of 3,620 Doubles Mixed (faster than 99%). Against the 54 who finished around 58:14: most time gained on the eight runs (1:29), most lost on sandbag lunges (0:16). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:52 more).

Louis Belson at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:41 3:55 fastest in the field
SkiErg: 3:56 4:18 faster than 93%
Run 2: 3:01 4:13 fastest in the field
Sled push: 1:46 2:18 faster than 95%
Run 3: 2:58 4:23 fastest in the field
Sled pull: 2:24 3:30 faster than 97%
Run 4: 3:05 4:28 faster than 99%
Burpee broad jump: 2:20 3:38 faster than 96%
Run 5: 3:07 4:34 faster than 99%
Row: 4:13 4:43 faster than 94%
Run 6: 3:07 4:33 faster than 99%
Farmers carry: 1:34 1:52 faster than 90%
Run 7: 3:00 4:36 fastest in the field
Sandbag lunges: 2:59 4:04 faster than 93%
Run 8: 4:04 6:23 fastest in the field
Wall balls: 3:35 4:32 faster than 96%
Roxzone: —
Runs (8 km) 24:59 37:09 fastest in the field
Stations (8) 22:47
Finish 57:07 1:21:01 24th of 3,620 · faster than 99%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Men, 30-34 1:21:16 321st of 533; 103rd of 140 aged 30-34 41:44 36:03 3:29† Runs 41:44 · Stations 36:03 · Roxzone 3:29

321st of 533 Pro Men (faster than 39%).

Louis Belson at HYROX Cardiff 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 533 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 533 Pro Men here
Run 1: 4:40 4:37 faster than 45%
SkiErg: 4:17 4:18 faster than 56%
Run 2: 5:40 4:15 faster than 5%
Sled push: 4:13 4:02 faster than 40%
Run 3: 5:58 4:36 faster than 7%
Sled pull: 5:29 5:06 faster than 39%
Run 4: 5:59 4:36 faster than 6%
Burpee broad jump: 3:57 4:30 faster than 66%
Run 5: 4:31 4:38 faster than 57%
Row: 4:31 4:32 faster than 53%
Run 6: 4:29 4:44 faster than 67%
Farmers carry: 2:58 2:48 faster than 43%
Run 7: 4:05 4:21 faster than 66%
Sandbag lunges: 4:22 4:34 faster than 58%
Run 8: 6:25 5:24 faster than 17%
Wall balls: 6:16 6:37 faster than 57%
Roxzone †: 3:29
Runs (8 km) 41:44 37:29 faster than 22%
Stations (8) 36:03
Finish 1:21:16 1:17:50 321st of 533 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Rachel hodgkinson 59:45 38th of 2,365; 14th of 520 aged 30-34 32:39 24:42 2:24† Runs 32:39 · Stations 24:42 · Roxzone 2:24

38th of 2,365 Doubles Mixed (faster than 98%). Against the 36 who finished around 58:34: most time gained on the eight runs (0:48), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:45 more).

Louis Belson at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:07 5:51 faster than 99%
SkiErg: 3:55 4:21 faster than 96%
Run 2: 3:50 5:21 faster than 99%
Sled push: 1:53 2:15 faster than 86%
Run 3: 3:54 5:39 fastest in the field
Sled pull: 2:56 3:37 faster than 87%
Run 4: 4:06 5:39 faster than 98%
Burpee broad jump: 3:05 3:56 faster than 83%
Run 5: 4:14 5:45 faster than 97%
Row: 4:24 4:47 faster than 86%
Run 6: 4:16 5:59 fastest in the field
Farmers carry: 1:47 2:18 faster than 95%
Run 7: 3:47 5:23 fastest in the field
Sandbag lunges: 3:08 3:52 faster than 83%
Run 8: 4:29 6:30 fastest in the field
Wall balls: 3:34 4:31 faster than 94%
Roxzone †: 2:24
Runs (8 km) 32:39 46:20 faster than 99%
Stations (8) 24:42
Finish 59:45 1:20:48 38th of 2,365 · faster than 98%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:12:10 164th of 445; 56th of 116 aged 30-34 33:14 34:49 4:11 Runs 33:14 · Stations 34:49 · Roxzone 4:11

164th of 445 Pro Men (faster than 63%).

Louis Belson at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 3:37 4:05 faster than 88%
SkiErg: 4:03 4:12 faster than 71%
Run 2: 3:42 3:58 faster than 69%
Sled push: 3:22 3:40 faster than 66%
Run 3: 4:16 4:15 faster than 49%
Sled pull: 4:47 4:52 faster than 52%
Run 4: 4:13 4:15 faster than 52%
Burpee broad jump: 3:14 4:10 faster than 80%
Run 5: 4:10 4:20 faster than 61%
Row: 4:21 4:27 faster than 65%
Run 6: 3:53 4:13 faster than 71%
Farmers carry: 2:20 2:04 faster than 31%
Run 7: 3:58 4:18 faster than 70%
Sandbag lunges: 4:37 4:48 faster than 54%
Run 8: 5:28 5:56 faster than 69%
Wall balls: 8:05 6:40 faster than 28%
Roxzone: 4:11 4:51 faster than 76%
Runs (8 km) 33:14 35:32 faster than 66%
Stations (8) 34:49
Finish 1:12:10 1:16:12 164th of 445 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Ricky Levenston 1:15:35 1145th of 1,960; 277th of 457 aged 35-39 41:32 28:54 5:14 Runs 41:32 · Stations 28:54 · Roxzone 5:14

1,145th of 1,960 Doubles Men (faster than 41%). Against the 60 who finished around 1:15:50: most time gained on the eight runs (1:07), most lost on sandbag lunges (1:15). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:43 more).

Louis Belson at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:44 4:46 faster than 52%
SkiErg: 3:53 3:56 faster than 61%
Run 2: 4:34 4:34 faster than 49%
Sled push: 1:31 1:49 faster than 90%
Run 3: 4:51 4:52 faster than 50%
Sled pull: 2:45 3:04 faster than 71%
Run 4: 4:58 4:52 faster than 45%
Burpee broad jump: 3:57 3:15 faster than 23%
Run 5: 5:08 5:01 faster than 45%
Row: 4:38 4:27 faster than 30%
Run 6: 5:04 4:56 faster than 42%
Farmers carry: 1:41 1:43 faster than 57%
Run 7: 5:20 4:57 faster than 30%
Sandbag lunges: 5:03 3:34 faster than 7%
Run 8: 6:57 6:43 faster than 42%
Wall balls: 5:26 4:32 faster than 19%
Roxzone: 5:14 5:18 faster than 52%
Runs (8 km) 41:32 41:08 faster than 47%
Stations (8) 28:54
Finish 1:15:35 1:13:21 1145th of 1,960 · faster than 41%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Rachel Hodgkinson 55:54 18th of 360; 7th of 84 aged 30-34 30:25 22:00 3:33 Runs 30:25 · Stations 22:00 · Roxzone 3:33

18th of 360 Doubles Mixed (faster than 95%).

Louis Belson at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:32 4:43 faster than 97%
SkiErg: 3:48 4:06 faster than 86%
Run 2: 3:40 4:34 faster than 89%
Sled push: 1:23 1:52 faster than 96%
Run 3: 3:43 4:46 faster than 92%
Sled pull: 2:34 3:20 faster than 88%
Run 4: 3:39 4:45 faster than 94%
Burpee broad jump: 2:10 3:07 faster than 94%
Run 5: 3:46 4:54 faster than 92%
Row: 4:15 4:32 faster than 75%
Run 6: 3:40 4:51 faster than 95%
Farmers carry: 1:28 1:47 faster than 91%
Run 7: 3:37 4:54 faster than 96%
Sandbag lunges: 2:42 3:36 faster than 88%
Run 8: 4:52 6:36 faster than 96%
Wall balls: 3:40 4:15 faster than 84%
Roxzone: 3:33 5:03 faster than 95%
Runs (8 km) 30:25 40:13 faster than 95%
Stations (8) 22:00
Finish 55:54 1:12:35 18th of 360 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Jonathan Bullough 56:21 80th of 456; 9th of 80 aged 35-39 31:40 21:06 3:40 Runs 31:40 · Stations 21:06 · Roxzone 3:40

80th of 456 Doubles Men (faster than 82%).

Louis Belson at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:38 4:09 faster than 87%
SkiErg: 3:31 3:48 faster than 92%
Run 2: 3:37 4:00 faster than 77%
Sled push: 1:27 1:30 faster than 66%
Run 3: 3:48 4:11 faster than 76%
Sled pull: 2:27 2:40 faster than 68%
Run 4: 3:45 4:13 faster than 80%
Burpee broad jump: 2:04 2:41 faster than 85%
Run 5: 3:52 4:18 faster than 76%
Row: 3:51 4:13 faster than 93%
Run 6: 3:49 4:17 faster than 78%
Farmers carry: 1:28 1:35 faster than 78%
Run 7: 4:03 4:19 faster than 66%
Sandbag lunges: 2:42 3:07 faster than 75%
Run 8: 5:12 5:45 faster than 75%
Wall balls: 3:36 4:03 faster than 84%
Roxzone: 3:40 4:21 faster than 88%
Runs (8 km) 31:40 35:12 faster than 77%
Stations (8) 21:06
Finish 56:21 1:03:42 80th of 456 · faster than 82%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Pro Doubles Men, team 35-39, with Thomas McIntyre 58:26 33rd of 141; 8th of 35 aged 35-39 32:56 22:56 2:40 Runs 32:56 · Stations 22:56 · Roxzone 2:40

33rd of 141 Pro Doubles Men (faster than 77%).

Louis Belson at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 4:10 4:25 faster than 80%
SkiErg: 3:43 3:47 faster than 65%
Run 2: 4:00 4:08 faster than 63%
Sled push: 1:40 1:53 faster than 82%
Run 3: 4:10 4:25 faster than 67%
Sled pull: 3:06 3:27 faster than 79%
Run 4: 4:08 4:25 faster than 68%
Burpee broad jump: 1:59 2:32 faster than 87%
Run 5: 4:07 4:28 faster than 73%
Row: 4:03 4:02 faster than 47%
Run 6: 4:05 4:27 faster than 71%
Farmers carry: 1:31 1:38 faster than 79%
Run 7: 4:07 4:30 faster than 73%
Sandbag lunges: 3:01 3:14 faster than 67%
Run 8: 4:12 4:46 faster than 82%
Wall balls: 3:53 3:48 faster than 40%
Roxzone: 2:40 3:05 faster than 82%
Runs (8 km) 32:56 35:19 faster than 72%
Stations (8) 22:56
Finish 58:26 1:02:13 33rd of 141 · faster than 77%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 30-34 1:13:54 592nd of 2,544; 158th of 549 aged 30-34 35:56 32:05 5:53† Runs 35:56 · Stations 32:05 · Roxzone 5:53

592nd of 2,544 Open Men (faster than 76%). Against the 79 who finished around 1:14:41: most time gained on the eight runs (1:14), most lost on sandbag lunges (2:07). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:28 more).

Louis Belson at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:03 3:35 faster than 87%
SkiErg: 4:02 4:23 faster than 93%
Run 2: 4:35 5:04 faster than 75%
Sled push: 2:10 2:43 faster than 90%
Run 3: 5:02 5:26 faster than 69%
Sled pull: 3:24 4:25 faster than 90%
Run 4: 4:52 5:29 faster than 76%
Burpee broad jump: 3:54 5:27 faster than 84%
Run 5: 5:06 5:38 faster than 73%
Row: 4:22 4:44 faster than 87%
Run 6: 4:49 5:31 faster than 80%
Farmers carry: 1:50 2:10 faster than 78%
Run 7: 4:45 5:29 faster than 83%
Sandbag lunges: 6:51 5:23 faster than 21%
Run 8: 3:49 4:44 faster than 89%
Wall balls: 5:32 7:00 faster than 76%
Roxzone †: 5:53
Runs (8 km) 35:56 41:15 faster than 82%
Stations (8) 32:05
Finish 1:13:54 1:24:01 592nd of 2,544 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Nathan Bird 1:08:00 508th of 1,596; 129th of 308 aged 25-29 38:33 25:25 4:07 Runs 38:33 · Stations 25:25 · Roxzone 4:07

508th of 1,596 Doubles Men (faster than 68%). Against the 49 who finished around 1:07:31: most time gained on farmers carry (0:23), most lost on burpee broad jump (1:31). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:32 more).

Louis Belson at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 2:50 3:40 faster than 96%
SkiErg: 3:42 3:53 faster than 82%
Run 2: 5:35 5:06 faster than 29%
Sled push: 1:28 1:42 faster than 84%
Run 3: 5:03 5:27 faster than 68%
Sled pull: 2:59 3:07 faster than 58%
Run 4: 5:04 5:30 faster than 70%
Burpee broad jump: 4:34 3:20 faster than 11%
Run 5: 5:23 5:40 faster than 61%
Row: 4:12 4:25 faster than 79%
Run 6: 5:08 5:36 faster than 70%
Farmers carry: 1:14 1:40 faster than 98%
Run 7: 5:31 5:37 faster than 54%
Sandbag lunges: 3:03 3:39 faster than 82%
Run 8: 4:01 4:39 faster than 78%
Wall balls: 4:13 4:20 faster than 57%
Roxzone: 4:07 4:45 faster than 71%
Runs (8 km) 38:33 41:35 faster than 67%
Stations (8) 25:25
Finish 1:08:00 1:12:48 508th of 1,596 · faster than 68%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Open Men, 30-34 1:05:11 69th of 1,805; 21st of 347 aged 30-34 31:36 28:17 5:24 Runs 31:36 · Stations 28:17 · Roxzone 5:24

69th of 1,805 Open Men (faster than 96%). Against the 54 who finished around 1:06:16: most time gained on burpee broad jump (0:37), most lost on sled pull (0:20). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:56 more).

Louis Belson at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:22 4:33 faster than 98%
SkiErg: 4:00 4:26 faster than 96%
Run 2: 3:48 4:38 faster than 91%
Sled push: 2:18 2:40 faster than 79%
Run 3: 4:10 4:56 faster than 86%
Sled pull: 3:53 4:39 faster than 80%
Run 4: 4:06 4:58 faster than 89%
Burpee broad jump: 3:26 5:34 faster than 95%
Run 5: 4:09 5:08 faster than 91%
Row: 4:14 4:43 faster than 95%
Run 6: 4:01 5:01 faster than 92%
Farmers carry: 1:31 1:55 faster than 89%
Run 7: 3:52 4:59 faster than 96%
Sandbag lunges: 3:45 5:12 faster than 92%
Run 8: 4:10 5:35 faster than 96%
Wall balls: 5:10 7:14 faster than 87%
Roxzone: 5:24 7:39 faster than 95%
Runs (8 km) 31:36 39:54 faster than 94%
Stations (8) 28:17
Finish 1:05:11 1:24:46 69th of 1,805 · faster than 96%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 3 results
Race results
Open Men, 30-34 1:04:43 274th of 5,554; 89th of 1,208 aged 30-34 26:32* 29:21* 8:55 Runs 26:32 · Stations 29:21 · Roxzone 8:55

274th of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on burpee broad jump (0:22), most lost on wall balls (1:29). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:23 more).

Louis Belson at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:41 3:13 faster than 89%
SkiErg: 4:25 4:50 faster than 92%
Run 2: 3:10 3:46 faster than 89%
Sled push: 2:22 2:48 faster than 83%
Run 3: 3:21 4:00 faster than 89%
Sled pull: 3:42 4:47 faster than 91%
Run 4: 3:13 4:02 faster than 94%
Burpee broad jump: 3:15 5:30 faster than 96%
Run 5: 3:20 4:09 faster than 93%
Row: 4:22 4:56 faster than 96%
Run 6: 3:12 4:04 faster than 95%
Farmers carry: 1:29 2:03 faster than 95%
Run 7: 3:14 4:05 faster than 96%
Sandbag lunges: 3:20 5:09 faster than 97%
Run 8: 4:23 5:55 faster than 98%
Wall balls: 6:26 7:20 faster than 64%
Roxzone: 8:55 11:44 faster than 95%
Runs (8 km) 26:32 33:23 faster than 96%
Stations (8) 29:21
Finish 1:04:43 1:23:09 274th of 5,554 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with jonathan colbert 58:05 157th of 3,927; 46th of 995 aged 30-34 27:09* 22:27* 8:34 Runs 27:09 · Stations 22:27 · Roxzone 8:34

157th of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on burpee broad jump (0:36), most lost on the eight runs (0:17). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:10 more).

Louis Belson at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:28 3:18 faster than 98%
SkiErg: 3:55 4:19 faster than 96%
Run 2: 3:07 3:48 faster than 93%
Sled push: 1:34 1:45 faster than 80%
Run 3: 3:16 4:00 faster than 93%
Sled pull: 2:46 3:17 faster than 85%
Run 4: 3:22 4:03 faster than 90%
Burpee broad jump: 1:52 3:12 faster than 99%
Run 5: 3:31 4:08 faster than 86%
Row: 4:13 4:33 faster than 88%
Run 6: 3:21 4:06 faster than 92%
Farmers carry: 1:22 1:34 faster than 84%
Run 7: 3:28 4:07 faster than 88%
Sandbag lunges: 2:41 3:32 faster than 93%
Run 8: 4:39 5:39 faster than 91%
Wall balls: 4:04 4:34 faster than 77%
Roxzone: 8:34 11:04 faster than 96%
Runs (8 km) 27:09 33:15 faster than 93%
Stations (8) 22:27
Finish 58:05 1:11:24 157th of 3,927 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Tom McGillycuddy 1:03:17 712th of 3,927; 144th of 842 aged 35-39 29:30* 24:29* 9:24 Runs 29:30 · Stations 24:29 · Roxzone 9:24

712th of 3,927 Doubles Men (faster than 81%). Against the 121 who finished around 1:03:48: most time gained on burpee broad jump (0:43), most lost on wall balls (0:36). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:27 more).

Louis Belson at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:46 3:18 faster than 88%
SkiErg: 4:02 4:19 faster than 88%
Run 2: 3:25 3:48 faster than 75%
Sled push: 1:39 1:45 faster than 67%
Run 3: 3:37 4:00 faster than 74%
Sled pull: 3:21 3:17 faster than 44%
Run 4: 3:39 4:03 faster than 74%
Burpee broad jump: 2:00 3:12 faster than 98%
Run 5: 3:38 4:08 faster than 80%
Row: 4:11 4:33 faster than 90%
Run 6: 3:41 4:06 faster than 75%
Farmers carry: 1:25 1:34 faster than 77%
Run 7: 3:46 4:07 faster than 72%
Sandbag lunges: 3:07 3:32 faster than 74%
Run 8: 5:00 5:39 faster than 78%
Wall balls: 4:44 4:34 faster than 43%
Roxzone: 9:24 11:04 faster than 84%
Runs (8 km) 29:30 33:15 faster than 78%
Stations (8) 24:29
Finish 1:03:17 1:11:24 712th of 3,927 · faster than 81%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Pro Doubles Men, team 35-39, with Thomas McIntyre 59:09 51st of 304; 9th of 66 aged 35-39 32:32 23:38 3:04 Runs 32:32 · Stations 23:38 · Roxzone 3:04

51st of 304 Pro Doubles Men (faster than 83%).

Louis Belson at HYROX Dublin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 2:41 2:44 faster than 55%
SkiErg: 3:48 3:47 faster than 49%
Run 2: 4:19 4:30 faster than 62%
Sled push: 1:51 1:53 faster than 57%
Run 3: 4:28 4:58 faster than 74%
Sled pull: 3:12 3:53 faster than 91%
Run 4: 4:26 4:54 faster than 78%
Burpee broad jump: 2:20 2:52 faster than 87%
Run 5: 4:32 5:02 faster than 74%
Row: 4:13 4:16 faster than 55%
Run 6: 4:40 5:00 faster than 67%
Farmers carry: 1:34 1:39 faster than 71%
Run 7: 4:27 5:06 faster than 82%
Sandbag lunges: 2:50 3:31 faster than 88%
Run 8: 3:03 3:30 faster than 80%
Wall balls: 3:50 4:15 faster than 80%
Roxzone: 3:04 3:36 faster than 80%
Runs (8 km) 32:32 35:30 faster than 73%
Stations (8) 23:38
Finish 59:09 1:06:32 51st of 304 · faster than 83%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 30-34, with jonathan colbert 1:06:27 769th of 2,466; 231st of 625 aged 30-34 33:53 27:48 4:52 Runs 33:53 · Stations 27:48 · Roxzone 4:52

769th of 2,466 Doubles Men (faster than 68%). Against the 75 who finished around 1:06:12: most time gained on the eight runs (2:21), most lost on sled pull (4:33). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:06 less).

Louis Belson at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:46 5:20 faster than 78%
SkiErg: 3:42 3:59 faster than 92%
Run 2: 3:56 4:32 faster than 83%
Sled push: 1:25 1:52 faster than 95%
Run 3: 4:05 4:51 faster than 85%
Sled pull: 7:34 3:13 faster than 0%
Run 4: 4:06 4:53 faster than 85%
Burpee broad jump: 2:22 3:07 faster than 89%
Run 5: 4:35 5:01 faster than 70%
Row: 4:04 4:25 faster than 90%
Run 6: 4:09 4:54 faster than 84%
Farmers carry: 1:22 1:37 faster than 88%
Run 7: 4:14 4:54 faster than 82%
Sandbag lunges: 2:49 3:24 faster than 83%
Run 8: 4:05 4:54 faster than 87%
Wall balls: 4:30 4:25 faster than 45%
Roxzone: 4:52 5:50 faster than 82%
Runs (8 km) 33:53 39:20 faster than 82%
Stations (8) 27:48
Finish 1:06:27 1:11:29 769th of 2,466 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Louis has done each station

Part Best Race Typical
SkiErg 4:00 Stockholm 2025 · best of 4 4:34
Sled push 2:10 Manchester 2026 · best of 4 3:04
Sled pull 3:24 Manchester 2026 · best of 4 4:57
Burpee broad jump 3:15 London ExCeL 2025 · best of 4 5:38
Row 4:14 Stockholm 2025 · best of 4 4:53
Farmers carry 1:29 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 3:20 London ExCeL 2025 · best of 4 5:20
Wall balls 4:59 Athens 2026 · best of 4 7:03
Runs (8 km) 26:32 London ExCeL 2025 · best of 4 41:47
Roxzone 5:12 Athens 2026 · best of 3 7:23
How to read

Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louisedge = faster than everyone, centre = slowest

This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Wall balls (faster than 65%).

See the numbers
Part Louis: faster than
Ski 93%
Push 83%
Pull 91%
BBJ 97%
Row 97%
Carry 95%
Lunges 97%
Wall balls 65%
Roxzone 95%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 83%
Sled pull faster than 91%
Burpee broad jump faster than 97%
Row faster than 97%
Farmers carry faster than 95%
Sandbag lunges faster than 97%
Wall balls faster than 65%
Roxzone faster than 95%
Runs (8 km) faster than 96%

How much of the field Louis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Wall balls (faster than 65%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:26 faster
Sled pull 1:05 faster
Burpee broad jump 2:15 faster
Row 0:34 faster
Farmers carry 0:34 faster
Sandbag lunges 1:49 faster
Wall balls 0:54 faster
Roxzone 2:49 faster
Runs (8 km) 6:51 faster

Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: SkiErg (0:25 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis1:04:43
2:414:253:102:223:213:423:133:153:204:223:121:293:143:204:236:268:55
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 26:34 running, 29:21 at the stations and 8:55 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Louis Typical Open Men
Run 1 2:41 3:13
SkiErg 4:25 4:50
Run 2 3:10 3:46
Sled push 2:22 2:48
Run 3 3:21 4:00
Sled pull 3:42 4:47
Run 4 3:13 4:02
Burpee broad jump 3:15 5:30
Run 5 3:20 4:09
Row 4:22 4:56
Run 6 3:12 4:04
Farmers carry 1:29 2:03
Run 7 3:14 4:05
Sandbag lunges 3:20 5:09
Run 8 4:23 5:55
Wall balls 6:26 7:20
Roxzone 8:55 11:44
Finish 1:04:43 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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