GBR Lindsay Murphy
12 HYROX results (6 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:07:55 (Manchester 2025) · Pro Women 1:14:51 (London 2025) · Pro Doubles Women 1:03:42 (Bilbao 2026) · Doubles Mixed 1:02:31 (Birmingham 2024) · Doubles Women 1:28:43 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:18 faster (1:14:13 to 1:07:55).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lindsay Murphy, Louise Littlewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:06:16 | top 31% 207/689 | 35:05 | 26:18 | 4:58 | splitsSkiErg4:15Sled push2:30Sled pull3:27Burpee broad jump2:58Row4:41Farmers carry1:35Sandbag lunges3:08Wall balls3:44Run 12:45Run 24:23Run 34:40Run 44:37Run 54:36Run 64:42Run 74:39Run 84:45Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Louise Little, Lindsay Murphywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:42 | 4th of 69 | 34:28 | 25:04 | 4:14 | splitsSkiErg4:09Sled push2:11Sled pull3:28Burpee broad jump2:52Row4:26Farmers carry1:26Sandbag lunges3:02Wall balls3:30Run 14:19Run 24:05Run 34:22Run 44:21Run 54:18Run 64:25Run 74:17Run 84:24Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 35-39 | 1:09:36 | top 3% 30/1,356 | 35:27 | 30:24 | 3:49 | splitsSkiErg4:23Sled push1:54Sled pull3:45Burpee broad jump4:18Row4:46Farmers carry1:42Sandbag lunges4:12Wall balls5:24Run 13:03Run 24:36Run 34:50Run 44:45Run 54:47Run 64:53Run 74:47Run 83:50Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:19:12 | top 49% 100/208 | 35:24 | 37:35 | 6:17 | splitsSkiErg4:35Sled push3:49Sled pull5:08Burpee broad jump5:10Row5:08Farmers carry2:18Sandbag lunges5:18Wall balls6:09Run 13:55Run 24:04Run 34:32Run 44:23Run 54:30Run 64:27Run 74:33Run 85:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lindsay Murphy, Christie Byrnewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:43 | top 14% 73/561 | 28:55* | 29:00* | 9:51 | splitsSkiErg4:31Sled push2:29Sled pull4:10Burpee broad jump3:32Row4:45Farmers carry1:34Sandbag lunges3:45Wall balls4:14Run 12:42Run 23:24Run 33:36Run 43:29Run 53:33Run 63:36Run 73:40Run 84:56Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lindsay Murphy, Tom Perrywhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:37 | top 5% 104/2,158 | 33:36 | 24:33 | 4:33 | splitsSkiErg3:51Sled push2:23Sled pull3:04Burpee broad jump2:30Row4:24Farmers carry1:27Sandbag lunges3:00Wall balls3:54Run 14:29Run 23:55Run 34:19Run 44:11Run 54:13Run 64:15Run 74:15Run 84:05Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:17:22 | 327th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Women · 35-39 | 1:14:51 | top 24% 26/113 | 35:58 | 34:42 | 4:16 | splitsSkiErg4:29Sled push3:34Sled pull4:56Burpee broad jump4:09Row4:47Farmers carry2:18Sandbag lunges5:03Wall balls5:26Run 14:23Run 24:11Run 34:21Run 44:20Run 54:22Run 64:18Run 74:21Run 85:45Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 30-34 | 1:07:55 | 7th of 539 | 35:00 | 28:12 | 4:42 | splitsSkiErg4:30Sled push1:30Sled pull4:02Burpee broad jump3:51Row4:49Farmers carry1:38Sandbag lunges3:34Wall balls4:18Run 13:03Run 24:26Run 34:38Run 44:33Run 54:34Run 64:40Run 74:33Run 84:35Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:14:13 | top 6% 78/1,531 | 35:40 | 32:37 | 6:01 | splitsSkiErg4:37Sled push3:18Sled pull5:24Burpee broad jump4:11Row5:09Farmers carry1:53Sandbag lunges3:50Wall balls4:15Run 15:01Run 24:03Run 34:24Run 44:23Run 54:26Run 64:24Run 74:20Run 84:45Full report for this race → |
| Manchester 2024 9 Nov 2024team: Rebecca Milner, Lindsay Murphywhat the whole field did → | Doubles Women · team 30-39 | 1:28:43 | 335th of 486 | 50:36 | 30:50 | 7:22 | splitsSkiErg4:33Sled push1:41Sled pull4:06Burpee broad jump4:44Row5:02Farmers carry2:15Sandbag lunges4:10Wall balls4:19Run 14:26Run 26:03Run 36:13Run 46:22Run 56:42Run 66:39Run 76:39Run 87:35Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jack Sutton, Lindsay Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:31 | top 3% 34/1,389 | 36:01 | 21:24 | 5:09 | splitsSkiErg3:50Sled push1:31Sled pull2:28Burpee broad jump2:03Row4:13Farmers carry1:14Sandbag lunges2:35Wall balls3:30Run 15:02Run 24:22Run 34:23Run 44:34Run 54:27Run 64:28Run 74:27Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:55.
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