GBR Liam Harrison
16 HYROX results (3 solo, 13 in a team) over 3 seasons. Personal bests: Open Men 1:16:57 (Rome Sept 2026) · Doubles Men 1:00:57 (Birmingham Oct 2025) · Doubles Mixed 1:20:02 (London 2025) · Pro Doubles Men 1:05:38 (London Olympia 2026) · Relay Men 0:57:43 (Rome Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:21 faster (1:19:18 to 1:16:57).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 25 Sept 2026team: Adam Aylett, Liam Harrison, dean leary, James Rowbothamwhat the whole field did → | Relay Men · team U40 | 0:57:43 | 6th of 41 | 29:01 | 23:46 | 5:00 | splitsSkiErg3:56Sled push2:17Sled pull2:41Burpee broad jump2:16Row3:56Farmers carry1:27Sandbag lunges2:54Wall balls4:19Run 15:00Run 23:11Run 33:16Run 43:06Run 53:30Run 63:47Run 73:10Run 84:04Full report for this race → |
| Rome Sept 2026 24 Sept 2026what the whole field did → | Open Men · 25-29 | 1:16:57 | top 30% 826/2,820 | 35:13 | 35:10 | 6:39 | splitsSkiErg4:24Sled push2:35Sled pull4:16Burpee broad jump5:34Row4:45Farmers carry1:29Sandbag lunges5:19Wall balls6:48Run 15:33Run 23:54Run 34:00Run 44:11Run 54:14Run 64:11Run 74:21Run 84:53Full report for this race → |
| Berlin 2026 22 May 2026team: Liam Harrison, Phoebe Bartonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:40 | 2477th of 3,616 | 43:54* | 26:51* | — | splitsSkiErg4:18Sled push1:58Sled pull3:45Burpee broad jump2:45Row4:31Farmers carry1:59Sandbag lunges3:42Wall balls3:53Run 14:06Run 24:58Run 35:25Run 45:24Run 55:38Run 65:23Run 75:45Run 87:19Full report for this race → |
| Barcelona 2026 16 May 2026team: Callum Whaley, Liam Harrisonwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:13:20 | 302nd of 434 | 35:49 | 32:14 | 5:22 | splitsSkiErg4:20Sled push3:40Sled pull5:12Burpee broad jump2:53Row4:24Farmers carry1:41Sandbag lunges4:23Wall balls5:41Run 14:23Run 24:14Run 34:39Run 44:27Run 54:23Run 64:33Run 74:31Run 84:41Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Liam Harrison, Dean Learywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:38 | top 46% 218/484 | 35:18 | 26:05 | 4:20 | splitsSkiErg3:46Sled push2:02Sled pull3:41Burpee broad jump2:37Row4:17Farmers carry1:37Sandbag lunges3:53Wall balls4:12Run 14:17Run 24:01Run 34:12Run 44:17Run 54:20Run 64:15Run 74:13Run 85:47Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Liam Harrison, Phoebe Bartonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:18 | 1626th of 2,159 | 58:28 | 27:45 | 7:08 | splitsSkiErg4:14Sled push2:02Sled pull3:58Burpee broad jump2:37Row4:35Farmers carry1:52Sandbag lunges3:47Wall balls4:40Run 16:46Run 26:42Run 37:17Run 47:48Run 57:23Run 67:13Run 77:11Run 88:11Full report for this race → |
| Manchester Jan 2026 25 Jan 2026team: Liam Harrison, Dean Learywhat the whole field did → | Doubles Men · team 35-39 | 1:04:53 | top 21% 324/1,596 | 36:30 | 24:38 | 3:50 | splitsSkiErg3:42Sled push1:17Sled pull2:50Burpee broad jump3:03Row4:18Farmers carry1:38Sandbag lunges3:59Wall balls3:51Run 13:23Run 24:39Run 34:51Run 44:49Run 55:03Run 64:54Run 74:54Run 84:01Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Liam Harrison, Phoebe Bartonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:41:01 | 1294th of 1,418 | 1:05:18 | 28:25 | 7:22 | splitsSkiErg4:12Sled push1:44Sled pull4:36Burpee broad jump1:36Row4:51Farmers carry2:12Sandbag lunges4:12Wall balls5:02Run 17:29Run 27:34Run 38:03Run 48:18Run 58:03Run 68:06Run 78:08Run 89:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dean Leary, Liam Harrisonwhat the whole field did → | Doubles Men · team 35-39 | 1:04:53 | top 24% 938/3,927 | 29:16* | 25:29* | 10:13 | splitsSkiErg4:07Sled push1:25Sled pull3:11Burpee broad jump3:15Row4:18Farmers carry1:36Sandbag lunges3:43Wall balls3:54Run 13:14Run 23:28Run 33:31Run 43:32Run 53:38Run 63:35Run 73:33Run 84:49Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:20:35 | top 39% 1023/2,673 | 38:50 | 35:55 | 5:55 | splitsSkiErg4:40Sled push2:08Sled pull4:41Burpee broad jump6:25Row4:39Farmers carry2:19Sandbag lunges5:16Wall balls5:47Run 14:23Run 24:28Run 34:41Run 44:46Run 55:02Run 64:55Run 74:50Run 85:48Full report for this race → |
| Dublin 2025 12 Nov 2025team: Callum Whaley, Liam Harrisonwhat the whole field did → | Doubles Men · team 16-24 | 1:03:44 | top 16% 266/1,676 | 36:00 | 24:23 | 3:26 | splitsSkiErg4:04Sled push1:25Sled pull2:54Burpee broad jump2:49Row4:15Farmers carry1:25Sandbag lunges3:18Wall balls4:13Run 13:19Run 24:49Run 34:43Run 44:48Run 54:59Run 64:52Run 75:07Run 83:27Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Joseph Simon, liam Harrisonwhat the whole field did → | Doubles Men · team 25-29 | 1:00:57 | top 12% 294/2,466 | 34:17 | 22:05 | 4:39 | splitsSkiErg3:41Sled push1:35Sled pull2:47Burpee broad jump2:11Row4:03Farmers carry1:18Sandbag lunges2:48Wall balls3:42Run 14:36Run 24:11Run 34:21Run 44:22Run 54:13Run 64:15Run 74:19Run 84:05Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:19:18 | top 35% 1380/3,945 | 38:05 | 35:18 | 5:59 | splitsSkiErg4:37Sled push2:36Sled pull5:23Burpee broad jump4:57Row4:39Farmers carry1:33Sandbag lunges5:18Wall balls6:15Run 14:56Run 24:16Run 34:46Run 44:46Run 54:47Run 64:45Run 74:55Run 84:57Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Liam Harrison, Dean Learywhat the whole field did → | Doubles Men · team 30-39 | 1:10:21 | 440th of 833 | 40:42 | 25:36 | 4:03 | splitsSkiErg4:03Sled push1:10Sled pull2:49Burpee broad jump3:09Row5:00Farmers carry1:28Sandbag lunges3:37Wall balls4:20Run 15:41Run 24:44Run 34:49Run 44:57Run 55:06Run 65:00Run 75:02Run 85:23Full report for this race → |
| London 2025 2 May 2025team: Liam Harrison, Ellie Rhodeswhat the whole field did → | Doubles Mixed · team U29 | 1:20:02 | 562nd of 956 | 46:42 | 27:52 | 5:32 | splitsSkiErg3:58Sled push2:07Sled pull3:20Burpee broad jump3:25Row4:26Farmers carry1:56Sandbag lunges4:02Wall balls4:38Run 15:20Run 25:17Run 35:42Run 45:37Run 55:47Run 65:44Run 75:45Run 87:33Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Liam Harrison, Harry Harrywhat the whole field did → | Doubles Men · team U29 | 1:11:10 | 1054th of 2,052 | 41:55 | 25:13 | 4:06 | splitsSkiErg3:42Sled push1:39Sled pull2:32Burpee broad jump3:14Row4:31Farmers carry1:53Sandbag lunges4:02Wall balls3:40Run 13:47Run 25:22Run 35:38Run 45:38Run 55:58Run 65:28Run 75:39Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome Sept 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:57.
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