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Athlete · Open Men · 25-29 · GBR GBR

Liam Harrison

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21 HYROX races over 3 seasons: 4 solo, 17 in a team with 10 partners.

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Best Open Men time1:16:57Rome 2026
Best Open Men place828thof 2,820 · Rome 2026
Latest race1:30:59Birmingham Birm · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 97% of Open Men at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:16:57Rome 2026 · 3 racesPro Men1:30:59Birmingham Birm · 1 raceDoubles Men57:43Gdańsk 2026 · 7 races · with Joseph SimonDoubles Mixed1:20:02London 2025 · 5 races · with Ellie RhodesRelay Men57:43Rome 2026 · 3 races · with Adam Aylett, dean leary, James RowbothamPro Doubles Men1:05:38London Olympia 2026 · 2 races · with Dean Leary

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:001:20:00 best 1:16:57 best 1:16:57 · Rome

This line shows the finish time of Liam Harrison at each race, oldest on the left; lower is faster.The best was 1:16:57 at Rome (Sep 2026); Liam Harrison was 2:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:19:18
Madrid Nov 2025 Open Men 1:20:35
Rome Sep 2026 Open Men 1:16:57

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:21 faster (1:19:18 to 1:16:57).

Every race

21 results at 16 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Pro Men, 25-29 1:30:59 572nd of 693; 115th of 129 aged 25-29 36:31 47:46 6:46 Runs 36:31 · Stations 47:46 · Roxzone 6:46

572nd of 693 Pro Men (faster than 17%).

Liam Harrison at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:53 4:32 faster than 32%
SkiErg: 4:34 4:18 faster than 19%
Run 2: 4:06 3:58 faster than 41%
Sled push: 4:15 4:00 faster than 36%
Run 3: 4:34 4:14 faster than 33%
Sled pull: 8:14 4:58 faster than 5%
Run 4: 4:38 4:16 faster than 32%
Burpee broad jump: 6:19 4:07 faster than 10%
Run 5: 4:36 4:20 faster than 36%
Row: 4:45 4:30 faster than 23%
Run 6: 4:29 4:14 faster than 37%
Farmers carry: 2:22 2:05 faster than 33%
Run 7: 4:34 4:19 faster than 37%
Sandbag lunges: 6:48 4:44 faster than 10%
Run 8: 4:45 4:32 faster than 41%
Wall balls: 10:29 6:50 faster than 12%
Roxzone: 6:46 5:21 faster than 18%
Runs (8 km) 36:31 34:36 faster than 37%
Stations (8) 47:46
Finish 1:30:59 1:16:06 572nd of 693 · faster than 17%

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026
Race results
Doubles Men, team 25-29, with Joseph Simon 57:43 20th of 508; 5th of 93 aged 25-29 30:48 22:38 4:21 Runs 30:48 · Stations 22:38 · Roxzone 4:21

20th of 508 Doubles Men (faster than 96%).

Liam Harrison at HYROX Gdańsk 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 508 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 508 Doubles Men here
Run 1: 3:07 4:05 faster than 95%
SkiErg: 3:46 4:03 faster than 87%
Run 2: 3:38 5:00 faster than 97%
Sled push: 1:59 2:00 faster than 54%
Run 3: 3:52 5:18 faster than 97%
Sled pull: 2:53 2:59 faster than 56%
Run 4: 4:06 5:20 faster than 92%
Burpee broad jump: 2:03 3:12 faster than 96%
Run 5: 3:54 5:27 faster than 97%
Row: 4:15 4:27 faster than 76%
Run 6: 3:51 5:15 faster than 97%
Farmers carry: 1:33 1:38 faster than 68%
Run 7: 3:58 5:17 faster than 95%
Sandbag lunges: 2:35 3:31 faster than 93%
Run 8: 4:24 5:57 faster than 96%
Wall balls: 3:34 4:11 faster than 93%
Roxzone: 4:21 6:26 faster than 96%
Runs (8 km) 30:48 41:49 faster than 96%
Stations (8) 22:38
Finish 57:43 1:14:41 20th of 508 · faster than 96%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Phoebe Barton 1:27:11 808th of 1,248; 191st of 286 aged 25-29 53:06 27:32 6:36 Runs 53:06 · Stations 27:32 · Roxzone 6:36

808th of 1,248 Doubles Mixed (faster than 35%). Against the 39 who finished around 1:27:16: most time gained on burpee broad jump (1:13), most lost on the eight runs (5:10). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:06 more).

Liam Harrison at HYROX Geneva 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,248 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,248 Doubles Mixed here
Run 1: 7:00 5:57 faster than 13%
SkiErg: 4:30 4:34 faster than 61%
Run 2: 6:06 5:12 faster than 15%
Sled push: 2:11 2:40 faster than 88%
Run 3: 6:27 5:29 faster than 15%
Sled pull: 3:46 3:58 faster than 62%
Run 4: 6:25 5:27 faster than 16%
Burpee broad jump: 2:42 3:41 faster than 90%
Run 5: 6:48 5:34 faster than 13%
Row: 4:38 4:58 faster than 82%
Run 6: 6:30 5:29 faster than 16%
Farmers carry: 1:33 1:47 faster than 85%
Run 7: 6:39 5:30 faster than 13%
Sandbag lunges: 4:09 4:11 faster than 51%
Run 8: 7:14 6:18 faster than 24%
Wall balls: 4:03 4:35 faster than 76%
Roxzone: 6:36 6:59 faster than 59%
Runs (8 km) 53:06 44:58 faster than 15%
Stations (8) 27:32
Finish 1:27:11 1:22:57 808th of 1,248 · faster than 35%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with James Rowbotham, Dean Leary, Adam Aylett 59:13 8th of 38; 6th of 27 aged U40 29:42 25:21 4:15 Runs 29:42 · Stations 25:21 · Roxzone 4:15

8th of 38 Relay Men (faster than 81%).

Liam Harrison at HYROX Geneva 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 38 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 38 Relay Men here
Run 1: 4:19 4:05 faster than 32%
SkiErg: 4:08 4:36 faster than 94%
Run 2: 3:28 3:51 faster than 70%
Sled push: 2:15 2:57 faster than 89%
Run 3: 3:48 4:02 faster than 62%
Sled pull: 3:16 3:31 faster than 55%
Run 4: 3:27 3:54 faster than 83%
Burpee broad jump: 2:36 3:52 faster than 85%
Run 5: 3:29 3:57 faster than 81%
Row: 4:00 4:24 faster than 94%
Run 6: 3:38 4:02 faster than 75%
Farmers carry: 1:21 1:35 faster than 86%
Run 7: 3:29 3:57 faster than 83%
Sandbag lunges: 2:41 4:21 faster than 89%
Run 8: 4:07 4:47 faster than 75%
Wall balls: 5:04 4:42 faster than 45%
Roxzone: 4:15 5:16 faster than 83%
Runs (8 km) 29:42 32:21 faster than 81%
Stations (8) 25:21
Finish 59:13 1:07:06 8th of 38 · faster than 81%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Open Men, 25-29 1:16:57 828th of 2,820; 219th of 601 aged 25-29 35:13 35:10 6:39 Runs 35:13 · Stations 35:10 · Roxzone 6:39

828th of 2,820 Open Men (faster than 70%). Against the 86 who finished around 1:17:11: most time gained on the eight runs (1:07), most lost on wall balls (0:50). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:05 more).

Liam Harrison at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 5:33 5:48 faster than 62%
SkiErg: 4:24 4:31 faster than 66%
Run 2: 3:54 4:17 faster than 75%
Sled push: 2:35 3:24 faster than 91%
Run 3: 4:00 4:37 faster than 84%
Sled pull: 4:16 4:45 faster than 68%
Run 4: 4:11 4:36 faster than 73%
Burpee broad jump: 5:34 5:30 faster than 48%
Run 5: 4:14 4:46 faster than 77%
Row: 4:45 4:58 faster than 71%
Run 6: 4:11 4:40 faster than 75%
Farmers carry: 1:29 2:11 faster than 97%
Run 7: 4:21 4:41 faster than 67%
Sandbag lunges: 5:19 5:20 faster than 50%
Run 8: 4:53 5:37 faster than 78%
Wall balls: 6:48 6:51 faster than 50%
Roxzone: 6:39 6:55 faster than 57%
Runs (8 km) 35:13 39:17 faster than 75%
Stations (8) 35:10
Finish 1:16:57 1:24:37 828th of 2,820 · faster than 70%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Adam Aylett, dean leary, James Rowbotham 57:43 6th of 41; 6th of 33 aged U40 29:01 23:46 5:00 Runs 29:01 · Stations 23:46 · Roxzone 5:00

6th of 41 Relay Men (faster than 87%).

Liam Harrison at HYROX Rome 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 41 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 41 Relay Men here
Run 1: 5:00 5:13 faster than 60%
SkiErg: 3:56 4:21 faster than 92%
Run 2: 3:11 3:35 faster than 80%
Sled push: 2:17 2:45 faster than 82%
Run 3: 3:16 3:44 faster than 77%
Sled pull: 2:41 3:46 faster than 92%
Run 4: 3:06 3:42 faster than 92%
Burpee broad jump: 2:16 3:28 faster than 92%
Run 5: 3:30 3:46 faster than 72%
Row: 3:56 4:26 faster than 95%
Run 6: 3:47 3:55 faster than 62%
Farmers carry: 1:27 1:47 faster than 80%
Run 7: 3:10 3:46 faster than 90%
Sandbag lunges: 2:54 4:19 faster than 97%
Run 8: 4:04 4:27 faster than 70%
Wall balls: 4:19 5:00 faster than 65%
Roxzone: 5:00 5:52 faster than 90%
Runs (8 km) 29:01 33:03 faster than 72%
Stations (8) 23:46
Finish 57:43 1:10:43 6th of 41 · faster than 87%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Mixed, team 25-29, with Phoebe Barton 1:26:40 2479th of 3,620; 611th of 867 aged 25-29 43:54* 26:51* — Runs 43:54 · Stations 26:51 · Roxzone —

2,479th of 3,620 Doubles Mixed (faster than 31%). Against the 109 who finished around 1:27:09: most time gained on burpee broad jump (1:22), most lost on the eight runs (3:58). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:32 more).

Liam Harrison at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 4:06 3:55 faster than 35%
SkiErg: 4:18 4:18 faster than 50%
Run 2: 4:58 4:13 faster than 12%
Sled push: 1:58 2:18 faster than 83%
Run 3: 5:25 4:23 faster than 9%
Sled pull: 3:45 3:30 faster than 37%
Run 4: 5:24 4:28 faster than 12%
Burpee broad jump: 2:45 3:38 faster than 88%
Run 5: 5:38 4:34 faster than 11%
Row: 4:31 4:43 faster than 71%
Run 6: 5:23 4:33 faster than 15%
Farmers carry: 1:59 1:52 faster than 34%
Run 7: 5:45 4:36 faster than 10%
Sandbag lunges: 3:42 4:04 faster than 67%
Run 8: 7:19 6:23 faster than 22%
Wall balls: 3:53 4:32 faster than 85%
Roxzone: —
Runs (8 km) 43:54 37:09 faster than 14%
Stations (8) 26:51
Finish 1:26:40 1:21:01 2479th of 3,620 · faster than 31%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Pro Doubles Men, team 16-24, with Callum Whaley 1:13:20 302nd of 434; 23rd of 43 aged 16-24 35:49 32:14 5:22 Runs 35:49 · Stations 32:14 · Roxzone 5:22

302nd of 434 Pro Doubles Men (faster than 30%).

Liam Harrison at HYROX Barcelona 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 434 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Doubles Men here
Run 1: 4:23 4:12 faster than 35%
SkiErg: 4:20 4:00 faster than 10%
Run 2: 4:14 4:18 faster than 55%
Sled push: 3:40 2:31 faster than 4%
Run 3: 4:39 4:39 faster than 49%
Sled pull: 5:12 4:07 faster than 9%
Run 4: 4:27 4:35 faster than 61%
Burpee broad jump: 2:53 2:40 faster than 34%
Run 5: 4:23 4:40 faster than 67%
Row: 4:24 4:15 faster than 30%
Run 6: 4:33 4:38 faster than 55%
Farmers carry: 1:41 1:38 faster than 43%
Run 7: 4:31 4:38 faster than 57%
Sandbag lunges: 4:23 3:27 faster than 11%
Run 8: 4:41 4:45 faster than 54%
Wall balls: 5:41 4:11 faster than 11%
Roxzone: 5:22 5:02 faster than 38%
Runs (8 km) 35:49 36:38 faster than 55%
Stations (8) 32:14
Finish 1:13:20 1:08:50 302nd of 434 · faster than 30%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Pro Doubles Men, team 35-39, with Dean Leary 1:05:38 218th of 484; 45th of 119 aged 35-39 35:18 26:05 4:20 Runs 35:18 · Stations 26:05 · Roxzone 4:20

218th of 484 Pro Doubles Men (faster than 55%).

Liam Harrison at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 4:17 4:13 faster than 45%
SkiErg: 3:46 3:45 faster than 48%
Run 2: 4:01 4:02 faster than 51%
Sled push: 2:02 2:12 faster than 72%
Run 3: 4:12 4:17 faster than 57%
Sled pull: 3:41 3:39 faster than 48%
Run 4: 4:17 4:16 faster than 49%
Burpee broad jump: 2:37 2:38 faster than 50%
Run 5: 4:20 4:20 faster than 50%
Row: 4:17 4:10 faster than 35%
Run 6: 4:15 4:17 faster than 52%
Farmers carry: 1:37 1:41 faster than 64%
Run 7: 4:13 4:19 faster than 56%
Sandbag lunges: 3:53 3:33 faster than 35%
Run 8: 5:47 5:51 faster than 52%
Wall balls: 4:12 4:16 faster than 54%
Roxzone: 4:20 4:29 faster than 58%
Runs (8 km) 35:18 35:42 faster than 53%
Stations (8) 26:05
Finish 1:05:38 1:06:24 218th of 484 · faster than 55%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 25-29, with Phoebe Barton 1:33:18 1628th of 2,163; 337th of 435 aged 25-29 58:28 27:45 7:08 Runs 58:28 · Stations 27:45 · Roxzone 7:08

1,628th of 2,163 Doubles Mixed (faster than 24%). Against the 65 who finished around 1:33:02: most time gained on burpee broad jump (1:26), most lost on the eight runs (5:15). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:07 more).

Liam Harrison at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 6:46 5:46 faster than 15%
SkiErg: 4:14 4:20 faster than 65%
Run 2: 6:42 5:34 faster than 13%
Sled push: 2:02 2:08 faster than 61%
Run 3: 7:17 5:50 faster than 10%
Sled pull: 3:58 3:37 faster than 31%
Run 4: 7:48 5:54 faster than 7%
Burpee broad jump: 2:37 3:38 faster than 90%
Run 5: 7:23 6:00 faster than 13%
Row: 4:35 4:54 faster than 79%
Run 6: 7:13 5:58 faster than 14%
Farmers carry: 1:52 1:51 faster than 49%
Run 7: 7:11 5:58 faster than 15%
Sandbag lunges: 3:47 4:07 faster than 64%
Run 8: 8:11 6:41 faster than 16%
Wall balls: 4:40 4:50 faster than 57%
Roxzone: 7:08 5:10 faster than 16%
Runs (8 km) 58:28 47:51 faster than 12%
Stations (8) 27:45
Finish 1:33:18 1:23:17 1628th of 2,163 · faster than 24%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Phoebe Barton 1:41:01 1294th of 1,418; 275th of 295 aged 25-29 1:05:18 28:25 7:22 Runs 1:05:18 · Stations 28:25 · Roxzone 7:22

1,294th of 1,418 Doubles Mixed (faster than 8%). Against the 42 who finished around 1:39:30: most time gained on burpee broad jump (3:00), most lost on the eight runs (9:25). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:29 more).

Liam Harrison at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 7:29 4:04 faster than 0%
SkiErg: 4:12 4:10 faster than 45%
Run 2: 7:34 5:43 faster than 7%
Sled push: 1:44 2:01 faster than 85%
Run 3: 8:03 6:03 faster than 7%
Sled pull: 4:36 3:44 faster than 14%
Run 4: 8:18 6:04 faster than 6%
Burpee broad jump: 1:36 3:42 fastest in the field
Run 5: 8:03 6:11 faster than 8%
Row: 4:51 4:42 faster than 34%
Run 6: 8:06 6:07 faster than 7%
Farmers carry: 2:12 1:50 faster than 10%
Run 7: 8:08 6:07 faster than 8%
Sandbag lunges: 4:12 4:04 faster than 45%
Run 8: 9:41 5:00 faster than 1%
Wall balls: 5:02 4:30 faster than 30%
Roxzone: 7:22 5:25 faster than 17%
Runs (8 km) 1:05:18 45:34 faster than 3%
Stations (8) 28:25
Finish 1:41:01 1:20:33 1294th of 1,418 · faster than 8%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Dean Leary 1:04:53 326th of 1,596; 57th of 330 aged 35-39 36:30 24:38 3:50 Runs 36:30 · Stations 24:38 · Roxzone 3:50

326th of 1,596 Doubles Men (faster than 79%). Against the 48 who finished around 1:04:51: most time gained on sled push (0:19), most lost on sandbag lunges (0:41). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:34 more).

Liam Harrison at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:23 3:40 faster than 68%
SkiErg: 3:42 3:53 faster than 82%
Run 2: 4:39 5:06 faster than 73%
Sled push: 1:17 1:42 faster than 97%
Run 3: 4:51 5:27 faster than 78%
Sled pull: 2:50 3:07 faster than 71%
Run 4: 4:49 5:30 faster than 81%
Burpee broad jump: 3:03 3:20 faster than 64%
Run 5: 5:03 5:40 faster than 76%
Row: 4:18 4:25 faster than 66%
Run 6: 4:54 5:36 faster than 79%
Farmers carry: 1:38 1:40 faster than 57%
Run 7: 4:54 5:37 faster than 80%
Sandbag lunges: 3:59 3:39 faster than 35%
Run 8: 4:01 4:39 faster than 78%
Wall balls: 3:51 4:20 faster than 82%
Roxzone: 3:50 4:45 faster than 82%
Runs (8 km) 36:30 41:35 faster than 79%
Stations (8) 24:38
Finish 1:04:53 1:12:48 326th of 1,596 · faster than 79%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Relay Men, team U40, with Harry Hardy, Joseph Simon, Tom Stearn 1:09:35 66th of 120; 53rd of 83 aged U40 — — —
Doubles Men, team 35-39, with Dean Leary 1:04:53 939th of 3,927; 201st of 842 aged 35-39 29:16* 25:29* 10:13 Runs 29:16 · Stations 25:29 · Roxzone 10:13

939th of 3,927 Doubles Men (faster than 76%). Against the 125 who finished around 1:05:08: most time gained on the eight runs (0:57), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:31 more).

Liam Harrison at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:14 3:18 faster than 55%
SkiErg: 4:07 4:19 faster than 78%
Run 2: 3:28 3:48 faster than 72%
Sled push: 1:25 1:45 faster than 95%
Run 3: 3:31 4:00 faster than 80%
Sled pull: 3:11 3:17 faster than 57%
Run 4: 3:32 4:03 faster than 82%
Burpee broad jump: 3:15 3:12 faster than 47%
Run 5: 3:38 4:08 faster than 80%
Row: 4:18 4:33 faster than 79%
Run 6: 3:35 4:06 faster than 81%
Farmers carry: 1:36 1:34 faster than 46%
Run 7: 3:33 4:07 faster than 84%
Sandbag lunges: 3:43 3:32 faster than 40%
Run 8: 4:49 5:39 faster than 84%
Wall balls: 3:54 4:34 faster than 87%
Roxzone: 10:13 11:04 faster than 67%
Runs (8 km) 29:16 33:15 faster than 79%
Stations (8) 25:29
Finish 1:04:53 1:11:24 939th of 3,927 · faster than 76%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Men, 25-29 1:20:35 1023rd of 2,673; 217th of 522 aged 25-29 38:50 35:55 5:55 Runs 38:50 · Stations 35:55 · Roxzone 5:55

1,023rd of 2,673 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on sled push (0:40), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:59 more).

Liam Harrison at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:23 4:27 faster than 55%
SkiErg: 4:40 4:44 faster than 60%
Run 2: 4:28 4:39 faster than 60%
Sled push: 2:08 2:57 faster than 96%
Run 3: 4:41 4:55 faster than 63%
Sled pull: 4:41 4:40 faster than 49%
Run 4: 4:46 4:55 faster than 57%
Burpee broad jump: 6:25 5:22 faster than 26%
Run 5: 5:02 5:06 faster than 53%
Row: 4:39 4:49 faster than 68%
Run 6: 4:55 4:59 faster than 53%
Farmers carry: 2:19 2:19 faster than 51%
Run 7: 4:50 4:57 faster than 56%
Sandbag lunges: 5:16 5:01 faster than 42%
Run 8: 5:48 6:00 faster than 57%
Wall balls: 5:47 6:40 faster than 69%
Roxzone: 5:55 6:48 faster than 70%
Runs (8 km) 38:50 40:17 faster than 60%
Stations (8) 35:55
Finish 1:20:35 1:24:34 1023rd of 2,673 · faster than 61%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Men, team 16-24, with Callum Whaley 1:03:44 267th of 1,676; 20th of 156 aged 16-24 36:00 24:23 3:26 Runs 36:00 · Stations 24:23 · Roxzone 3:26

267th of 1,676 Doubles Men (faster than 84%). Against the 51 who finished around 1:03:23: most time gained on burpee broad jump (0:07), most lost on sandbag lunges (0:15). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:12 more).

Liam Harrison at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 3:19 3:18 faster than 49%
SkiErg: 4:04 4:01 faster than 43%
Run 2: 4:49 5:18 faster than 73%
Sled push: 1:25 1:36 faster than 83%
Run 3: 4:43 5:39 faster than 89%
Sled pull: 2:54 3:13 faster than 75%
Run 4: 4:48 5:40 faster than 87%
Burpee broad jump: 2:49 3:25 faster than 80%
Run 5: 4:59 5:48 faster than 84%
Row: 4:15 4:28 faster than 79%
Run 6: 4:52 5:44 faster than 86%
Farmers carry: 1:25 1:38 faster than 85%
Run 7: 5:07 5:46 faster than 79%
Sandbag lunges: 3:18 3:35 faster than 67%
Run 8: 3:27 3:59 faster than 79%
Wall balls: 4:13 4:39 faster than 73%
Roxzone: 3:26 4:11 faster than 80%
Runs (8 km) 36:00 41:20 faster than 82%
Stations (8) 24:23
Finish 1:03:44 1:12:35 267th of 1,676 · faster than 84%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 25-29 1:19:18 1380th of 3,945; 258th of 588 aged 25-29 38:05 35:18 5:59 Runs 38:05 · Stations 35:18 · Roxzone 5:59

1,380th of 3,945 Open Men (faster than 65%). Against the 122 who finished around 1:19:18: most time gained on sled push (0:27), most lost on sled pull (0:44). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:18 more).

Liam Harrison at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:56 5:18 faster than 68%
SkiErg: 4:37 4:30 faster than 35%
Run 2: 4:16 4:33 faster than 66%
Sled push: 2:36 3:15 faster than 79%
Run 3: 4:46 4:53 faster than 55%
Sled pull: 5:23 5:02 faster than 38%
Run 4: 4:46 4:55 faster than 56%
Burpee broad jump: 4:57 5:36 faster than 66%
Run 5: 4:47 5:05 faster than 64%
Row: 4:39 4:49 faster than 67%
Run 6: 4:45 4:55 faster than 58%
Farmers carry: 1:33 2:09 faster than 94%
Run 7: 4:55 4:55 faster than 50%
Sandbag lunges: 5:18 5:12 faster than 47%
Run 8: 4:57 5:10 faster than 59%
Wall balls: 6:15 7:15 faster than 68%
Roxzone: 5:59 6:40 faster than 66%
Runs (8 km) 38:05 39:57 faster than 61%
Stations (8) 35:18
Finish 1:19:18 1:25:13 1380th of 3,945 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Joseph Simon 1:00:57 294th of 2,466; 83rd of 418 aged 25-29 34:17 22:05 4:39 Runs 34:17 · Stations 22:05 · Roxzone 4:39

294th of 2,466 Doubles Men (faster than 88%). Against the 74 who finished around 1:00:12: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:54). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:08 less).

Liam Harrison at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:36 5:20 faster than 84%
SkiErg: 3:41 3:59 faster than 94%
Run 2: 4:11 4:32 faster than 71%
Sled push: 1:35 1:52 faster than 82%
Run 3: 4:21 4:51 faster than 74%
Sled pull: 2:47 3:13 faster than 81%
Run 4: 4:22 4:53 faster than 75%
Burpee broad jump: 2:11 3:07 faster than 95%
Run 5: 4:13 5:01 faster than 84%
Row: 4:03 4:25 faster than 91%
Run 6: 4:15 4:54 faster than 80%
Farmers carry: 1:18 1:37 faster than 94%
Run 7: 4:19 4:54 faster than 78%
Sandbag lunges: 2:48 3:24 faster than 84%
Run 8: 4:05 4:54 faster than 87%
Wall balls: 3:42 4:25 faster than 90%
Roxzone: 4:39 5:50 faster than 89%
Runs (8 km) 34:17 39:20 faster than 80%
Stations (8) 22:05
Finish 1:00:57 1:11:29 294th of 2,466 · faster than 88%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Men, team 30-39, with Dean Leary 1:10:21 440th of 833; 225th of 381 aged 30-39 40:42 25:36 4:03† Runs 40:42 · Stations 25:36 · Roxzone 4:03

440th of 833 Doubles Men (faster than 47%).

Liam Harrison at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 5:41 4:55 faster than 16%
SkiErg: 4:03 4:03 faster than 52%
Run 2: 4:44 4:32 faster than 39%
Sled push: 1:10 1:38 fastest in the field
Run 3: 4:49 4:46 faster than 46%
Sled pull: 2:49 3:01 faster than 65%
Run 4: 4:57 4:49 faster than 43%
Burpee broad jump: 3:09 3:20 faster than 62%
Run 5: 5:06 4:57 faster than 43%
Row: 5:00 4:26 faster than 8%
Run 6: 5:00 4:52 faster than 45%
Farmers carry: 1:28 1:34 faster than 69%
Run 7: 5:02 4:54 faster than 43%
Sandbag lunges: 3:37 3:13 faster than 28%
Run 8: 5:23 5:36 faster than 60%
Wall balls: 4:20 4:08 faster than 39%
Roxzone †: 4:03
Runs (8 km) 40:42 39:37 faster than 42%
Stations (8) 25:36
Finish 1:10:21 1:09:31 440th of 833 · faster than 47%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team U29, with Ellie Rhodes 1:20:02 562nd of 956; 207th of 316 aged U29 46:42 27:52 5:32 Runs 46:42 · Stations 27:52 · Roxzone 5:32

562nd of 956 Doubles Mixed (faster than 41%).

Liam Harrison at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 5:20 5:15 faster than 46%
SkiErg: 3:58 4:09 faster than 79%
Run 2: 5:17 4:59 faster than 36%
Sled push: 2:07 2:00 faster than 35%
Run 3: 5:42 5:11 faster than 27%
Sled pull: 3:20 3:31 faster than 61%
Run 4: 5:37 5:13 faster than 31%
Burpee broad jump: 3:25 3:21 faster than 47%
Run 5: 5:47 5:19 faster than 31%
Row: 4:26 4:37 faster than 69%
Run 6: 5:44 5:17 faster than 30%
Farmers carry: 1:56 1:46 faster than 26%
Run 7: 5:45 5:19 faster than 32%
Sandbag lunges: 4:02 3:52 faster than 41%
Run 8: 7:33 6:47 faster than 29%
Wall balls: 4:38 4:48 faster than 58%
Roxzone: 5:32 5:21 faster than 43%
Runs (8 km) 46:42 43:40 faster than 32%
Stations (8) 27:52
Finish 1:20:02 1:17:23 562nd of 956 · faster than 41%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team U29, with Harry Harry 1:11:10 1055th of 2,052; 372nd of 627 aged U29 41:55 25:13 4:06 Runs 41:55 · Stations 25:13 · Roxzone 4:06

1,055th of 2,052 Doubles Men (faster than 48%). Against the 64 who finished around 1:10:47: most time gained on wall balls (0:40), most lost on the eight runs (1:26). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:25 more).

Liam Harrison at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:47 3:42 faster than 45%
SkiErg: 3:42 3:52 faster than 81%
Run 2: 5:22 5:06 faster than 37%
Sled push: 1:39 1:44 faster than 64%
Run 3: 5:38 5:24 faster than 40%
Sled pull: 2:32 2:54 faster than 75%
Run 4: 5:38 5:23 faster than 40%
Burpee broad jump: 3:14 3:03 faster than 41%
Run 5: 5:58 5:34 faster than 35%
Row: 4:31 4:23 faster than 36%
Run 6: 5:28 5:29 faster than 50%
Farmers carry: 1:53 1:33 faster than 13%
Run 7: 5:39 5:33 faster than 45%
Sandbag lunges: 4:02 3:24 faster than 22%
Run 8: 4:29 4:24 faster than 46%
Wall balls: 3:40 4:17 faster than 93%
Roxzone: 4:06 4:24 faster than 63%
Runs (8 km) 41:55 41:01 faster than 44%
Stations (8) 25:13
Finish 1:11:10 1:10:48 1055th of 2,052 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Liam has done each station

Part Best Race Typical
SkiErg 4:24 Rome 2026 · best of 3 4:34
Sled push 2:08 Madrid 2025 · best of 3 3:04
Sled pull 4:16 Rome 2026 · best of 3 4:57
Burpee broad jump 4:57 Birmingham 2025 · best of 3 5:38
Row 4:39 Madrid 2025 · best of 3 4:53
Farmers carry 1:29 Rome 2026 · best of 3 2:11
Sandbag lunges 5:16 Madrid 2025 · best of 3 5:20
Wall balls 5:47 Madrid 2025 · best of 3 7:03
Runs (8 km) 35:13 Rome 2026 · best of 3 41:47
Roxzone 5:55 Madrid 2025 · best of 3 7:23
How to read

Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 49%).

See the numbers
Part Liam: faster than
Ski 67%
Push 92%
Pull 69%
BBJ 49%
Row 72%
Carry 97%
Lunges 51%
Wall balls 51%
Roxzone 57%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 92%
Sled pull faster than 69%
Burpee broad jump faster than 49%
Row faster than 72%
Farmers carry faster than 97%
Sandbag lunges faster than 51%
Wall balls faster than 51%
Roxzone faster than 57%
Runs (8 km) faster than 76%

How much of the field Liam beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Burpee broad jump (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:49 faster
Sled pull 0:29 faster
Burpee broad jump 0:04 slower
Row 0:13 faster
Farmers carry 0:42 faster
Sandbag lunges 0:01 faster
Wall balls 0:03 faster
Roxzone 0:16 faster
Runs (8 km) 4:04 faster

Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: Burpee broad jump (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:16:57
5:334:243:542:354:004:164:115:344:144:454:111:294:215:194:536:486:39
Typical Open Men1:23:27
5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 35:16 running, 35:10 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Liam Typical Open Men
Run 1 5:33 5:48
SkiErg 4:24 4:31
Run 2 3:54 4:17
Sled push 2:35 3:24
Run 3 4:00 4:37
Sled pull 4:16 4:45
Run 4 4:11 4:36
Burpee broad jump 5:34 5:30
Run 5 4:14 4:46
Row 4:45 4:58
Run 6 4:11 4:40
Farmers carry 1:29 2:11
Run 7 4:21 4:41
Sandbag lunges 5:19 5:20
Run 8 4:53 5:37
Wall balls 6:48 6:51
Roxzone 6:39 6:55
Finish 1:16:57 1:24:37

The race in order, left to right. A wider block than the one below is slower than typical.

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