GBR Lewis Cartwright
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:04:07 (Cardiff Apr 2026) · Pro Men 1:12:21 (Copenhagen 2026) · Doubles Mixed 0:58:15 (Rotterdam 2026) · Doubles Men 0:58:36 (Cardiff Jun 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:58 faster (1:05:05 to 1:04:07).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 1 May 2026team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team 16-24 | 0:58:34 | top 2% 24/2,365 | 34:20 | 21:37 | 2:37 | splitsSkiErg3:49Sled push1:45Sled pull2:35Burpee broad jump2:01Row4:13Farmers carry1:43Sandbag lunges2:14Wall balls3:17Run 14:05Run 24:04Run 34:21Run 44:11Run 54:22Run 64:31Run 74:02Run 84:48Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:04:07 | top 4% 105/2,728 | 34:36 | 26:48 | 2:43 | splitsSkiErg4:15Sled push2:11Sled pull2:55Burpee broad jump3:28Row4:37Farmers carry2:12Sandbag lunges3:34Wall balls3:36Run 14:08Run 23:54Run 34:15Run 44:22Run 54:32Run 64:30Run 74:04Run 84:53Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team 16-24 | 0:58:15 | 9th of 2,213 | 32:13 | 21:38 | 4:30 | splitsSkiErg3:53Sled push1:41Sled pull2:40Burpee broad jump2:08Row3:58Farmers carry1:28Sandbag lunges2:39Wall balls3:11Run 13:45Run 23:42Run 34:03Run 43:58Run 54:04Run 64:09Run 74:04Run 84:32Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 16-24 | 1:06:54 | top 8% 206/2,670 | 33:23 | 27:20 | 6:15 | splitsSkiErg4:14Sled push2:17Sled pull3:14Burpee broad jump3:32Row4:23Farmers carry2:00Sandbag lunges3:43Wall balls3:57Run 12:54Run 23:58Run 34:14Run 44:19Run 54:24Run 64:36Run 74:27Run 84:34Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:12:21 | top 38% 137/365 | 34:42 | 32:34 | 5:11 | splitsSkiErg4:08Sled push3:07Sled pull4:37Burpee broad jump3:39Row4:20Farmers carry2:33Sandbag lunges4:28Wall balls5:42Run 15:43Run 23:50Run 34:07Run 44:13Run 54:18Run 64:07Run 74:02Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team 16-24 | 0:59:50 | top 2% 54/2,853 | 27:48* | 23:12* | 8:55 | splitsSkiErg4:02Sled push1:57Sled pull3:07Burpee broad jump2:37Row4:22Farmers carry1:18Sandbag lunges2:35Wall balls3:14Run 12:42Run 23:17Run 33:28Run 43:22Run 53:22Run 63:23Run 73:34Run 84:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Andrew Deacon, Lewis Cartwrightwhat the whole field did → | Doubles Men · team 25-29 | 1:00:28 | top 10% 379/3,927 | 28:29* | 22:58* | 9:05 | splitsSkiErg4:00Sled push1:43Sled pull3:00Burpee broad jump2:23Row4:16Farmers carry1:22Sandbag lunges2:48Wall balls3:26Run 12:51Run 23:13Run 33:22Run 43:27Run 53:32Run 63:35Run 73:43Run 84:49Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 16-24 | 1:05:05 | top 6% 128/2,325 | 33:53 | 27:31 | 3:46 | splitsSkiErg4:05Sled push2:35Sled pull3:42Burpee broad jump3:37Row4:27Farmers carry1:33Sandbag lunges3:34Wall balls3:58Run 12:26Run 24:21Run 34:53Run 44:48Run 54:59Run 64:34Run 74:39Run 83:17Full report for this race → |
| Oslo 2025 26 Sept 2025team: Lewis Cartwright, Heidi Whitewhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:17 | top 9% 74/829 | 38:12 | 22:32 | 4:37 | splitsSkiErg3:45Sled push1:45Sled pull2:55Burpee broad jump2:32Row4:12Farmers carry1:24Sandbag lunges2:34Wall balls3:25Run 13:50Run 24:38Run 35:08Run 45:01Run 55:00Run 65:00Run 75:20Run 84:18Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Lewis Cartwright, Andy Deaconwhat the whole field did → | Doubles Men · team U29 | 0:58:36 | top 7% 53/833 | 33:13 | 21:36 | 3:47 | splitsSkiErg3:42Sled push1:30Sled pull2:36Burpee broad jump2:24Row4:13Farmers carry1:22Sandbag lunges2:21Wall balls3:28Run 14:10Run 23:54Run 34:06Run 44:02Run 54:12Run 64:03Run 74:03Run 84:43Full report for this race → |
| Cardiff May 2025 31 May 2025team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team U29 | 1:04:27 | top 7% 51/738 | 37:19 | 23:25 | 3:43 | splitsSkiErg3:53Sled push2:02Sled pull3:03Burpee broad jump2:31Row4:15Farmers carry1:20Sandbag lunges2:51Wall balls3:30Run 14:42Run 24:17Run 34:37Run 44:32Run 54:37Run 64:34Run 74:40Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff Apr 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:07.
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