Laura Wordley
17 HYROX races over 3 seasons: 5 solo, 12 in a team with 10 partners. 3 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Wordley at each race, oldest on the left; lower is faster.The best was 1:04:19 at Cardiff (May 2025); Laura Wordley was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:07:36 |
| Cardiff | May 2025 | Open Women | 1:04:19 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:09:47 |
| Berlin | May 2026 | Open Women | 1:07:09 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:17 faster (1:07:36 to 1:04:19).
This line shows the finish time of Laura Wordley at each race, oldest on the left; lower is faster.The best was 1:07:33 at Cardiff (May 2025); Laura Wordley was 7:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:16:22 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:08:52 |
| Cardiff | May 2025 | Doubles Mixed | 1:07:33 |
| Berlin | May 2026 | Doubles Mixed | 1:08:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Wordley at each race, oldest on the left; lower is faster.The best was 1:00:50 at Birmingham (Nov 2026); Laura Wordley was 8:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Women | 1:09:48 |
| Birmingham | Nov 2026 | Doubles Women | 1:00:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Wordley at each race, oldest on the left; lower is faster.The best was 58:44 at Birmingham (Oct 2026); Laura Wordley was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Relay Women | 1:00:45 |
| Birmingham | Oct 2026 | Relay Women | 58:44 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Wordley at each race, oldest on the left; lower is faster.The best was 1:02:49 at Cardiff (Apr 2026); Laura Wordley was 6:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Women | 1:09:23 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:02:49 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Wordley at each race, oldest on the left; lower is faster.The best was 59:24 at Dublin (Nov 2025); Laura Wordley was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Relay Mixed | 1:01:51 |
| Dublin | Nov 2025 | Relay Mixed | 59:24 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 12 races
7th of 3,479 Doubles Women (the fastest). Against the 53 who finished around 1:03:58: most time gained on the eight runs (2:09), most lost on SkiErg (0:07). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 6:27 | faster than 99% |
| SkiErg: | 4:26 | 4:46 | faster than 89% |
| Run 2: | 3:55 | 5:37 | fastest in the field |
| Sled push: | 1:49 | 2:05 | faster than 85% |
| Run 3: | 4:03 | 5:50 | fastest in the field |
| Sled pull: | 3:01 | 4:10 | faster than 98% |
| Run 4: | 4:02 | 5:53 | fastest in the field |
| Burpee broad jump: | 2:49 | 4:29 | faster than 98% |
| Run 5: | 4:01 | 5:57 | fastest in the field |
| Row: | 4:33 | 5:11 | faster than 97% |
| Run 6: | 4:01 | 5:54 | fastest in the field |
| Farmers carry: | 1:33 | 1:49 | faster than 88% |
| Run 7: | 4:07 | 5:54 | faster than 99% |
| Sandbag lunges: | 2:17 | 3:46 | fastest in the field |
| Run 8: | 4:01 | 5:58 | fastest in the field |
| Wall balls: | 3:24 | 4:34 | faster than 99% |
| Roxzone: | 4:30 | 7:10 | fastest in the field |
| Runs (8 km) | 32:33 | 47:32 | fastest in the field |
| Stations (8) | 23:52 | ||
| Finish | 1:00:50 | 1:25:56 | 7th of 3,479 · fastest in the field |
3rd of 70 Relay Women (faster than 97%).
| Part | Time | Typical here | vs 70 Relay Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:17 | faster than 85% |
| SkiErg: | 4:25 | 5:09 | faster than 95% |
| Run 2: | 3:29 | 4:27 | faster than 98% |
| Sled push: | 2:15 | 2:46 | faster than 85% |
| Run 3: | 3:30 | 4:36 | faster than 98% |
| Sled pull: | 3:57 | 4:19 | faster than 71% |
| Run 4: | 3:35 | 4:25 | faster than 92% |
| Burpee broad jump: | — | 4:38 | |
| Run 5: | 3:29 | 4:36 | faster than 98% |
| Row: | 4:35 | 4:52 | faster than 84% |
| Run 6: | 3:46 | 4:44 | faster than 95% |
| Farmers carry: | 1:14 | 1:51 | fastest in the field |
| Run 7: | 3:24 | 4:30 | faster than 97% |
| Sandbag lunges: | 2:28 | 3:45 | faster than 98% |
| Run 8: | 3:45 | 4:45 | faster than 92% |
| Wall balls: | 3:39 | 4:38 | faster than 86% |
| Roxzone: | 4:29 | 5:45 | faster than 95% |
| Runs (8 km) | 29:28 | 37:54 | faster than 97% |
| Stations (8) | 24:52 | ||
| Finish | 58:44 | 1:16:30 | 3rd of 70 · faster than 97% |
9th of 2,614 Open Women (the fastest). Against the 37 who finished around 1:09:48: most time gained on the eight runs (1:15), most lost on sled push (0:25). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:55 | faster than 95% |
| SkiErg: | 4:45 | 5:12 | faster than 92% |
| Run 2: | 3:17 | 4:18 | faster than 98% |
| Sled push: | 2:35 | 2:56 | faster than 75% |
| Run 3: | 3:19 | 4:30 | faster than 99% |
| Sled pull: | 3:21 | 4:56 | faster than 98% |
| Run 4: | 3:20 | 4:36 | faster than 99% |
| Burpee broad jump: | 3:37 | 6:40 | faster than 97% |
| Run 5: | 3:21 | 4:43 | faster than 99% |
| Row: | 4:43 | 5:27 | faster than 98% |
| Run 6: | 3:22 | 4:39 | faster than 99% |
| Farmers carry: | 1:56 | 2:23 | faster than 89% |
| Run 7: | 3:27 | 4:42 | faster than 98% |
| Sandbag lunges: | 3:18 | 5:08 | faster than 98% |
| Run 8: | 4:42 | 6:48 | fastest in the field |
| Wall balls: | 4:21 | 6:38 | faster than 96% |
| Roxzone: | 10:43 | 15:52 | faster than 99% |
| Runs (8 km) | 27:53 | 38:16 | faster than 99% |
| Stations (8) | 28:36 | ||
| Finish | 1:07:09 | 1:35:08 | 9th of 2,614 · fastest in the field |
416th of 3,620 Doubles Mixed (faster than 88%). Against the 110 who finished around 1:07:36: most time gained on burpee broad jump (0:48), most lost on the eight runs (2:25). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:55 | faster than 64% |
| SkiErg: | 4:02 | 4:18 | faster than 84% |
| Run 2: | 3:57 | 4:13 | faster than 66% |
| Sled push: | 2:12 | 2:18 | faster than 60% |
| Run 3: | 3:59 | 4:23 | faster than 75% |
| Sled pull: | 2:43 | 3:30 | faster than 91% |
| Run 4: | 3:56 | 4:28 | faster than 78% |
| Burpee broad jump: | 2:17 | 3:38 | faster than 97% |
| Run 5: | 3:50 | 4:34 | faster than 86% |
| Row: | 4:17 | 4:43 | faster than 90% |
| Run 6: | 4:10 | 4:33 | faster than 71% |
| Farmers carry: | 1:43 | 1:52 | faster than 72% |
| Run 7: | 4:03 | 4:36 | faster than 79% |
| Sandbag lunges: | 2:38 | 4:04 | faster than 98% |
| Run 8: | 5:25 | 6:23 | faster than 82% |
| Wall balls: | 3:30 | 4:32 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 32:56 | 37:09 | faster than 78% |
| Stations (8) | 23:22 | ||
| Finish | 1:08:28 | 1:21:01 | 416th of 3,620 · faster than 88% |
9th of 196 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:26 | faster than 87% |
| SkiErg: | 4:16 | 4:30 | faster than 89% |
| Run 2: | 4:18 | 4:58 | faster than 86% |
| Sled push: | 2:34 | 2:42 | faster than 62% |
| Run 3: | 4:18 | 5:17 | faster than 93% |
| Sled pull: | 3:25 | 4:13 | faster than 91% |
| Run 4: | 4:13 | 5:15 | faster than 95% |
| Burpee broad jump: | 2:24 | 3:45 | faster than 99% |
| Run 5: | 4:19 | 5:20 | faster than 92% |
| Row: | 4:35 | 4:53 | faster than 88% |
| Run 6: | 4:29 | 5:33 | faster than 94% |
| Farmers carry: | 2:03 | 2:23 | faster than 87% |
| Run 7: | 3:59 | 5:00 | faster than 95% |
| Sandbag lunges: | 2:39 | 3:51 | faster than 97% |
| Run 8: | 4:45 | 5:59 | faster than 96% |
| Wall balls: | 3:25 | 3:59 | faster than 92% |
| Roxzone †: | 2:33 | ||
| Runs (8 km) | 34:55 | 42:57 | faster than 94% |
| Stations (8) | 25:21 | ||
| Finish | 1:02:49 | 1:16:50 | 9th of 196 · faster than 95% |
119th of 2,444 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:52: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:29). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:21 | faster than 86% |
| SkiErg: | 4:42 | 4:50 | faster than 69% |
| Run 2: | 5:06 | 5:47 | faster than 82% |
| Sled push: | 1:45 | 1:52 | faster than 67% |
| Run 3: | 5:14 | 6:03 | faster than 85% |
| Sled pull: | 2:53 | 3:55 | faster than 97% |
| Run 4: | 5:21 | 6:05 | faster than 81% |
| Burpee broad jump: | 2:34 | 4:41 | fastest in the field |
| Run 5: | 5:21 | 6:11 | faster than 83% |
| Row: | 4:41 | 5:13 | faster than 95% |
| Run 6: | 5:28 | 6:27 | faster than 87% |
| Farmers carry: | 1:54 | 2:22 | faster than 93% |
| Run 7: | 4:58 | 5:47 | faster than 85% |
| Sandbag lunges: | 2:37 | 3:37 | faster than 96% |
| Run 8: | 5:40 | 6:59 | faster than 92% |
| Wall balls: | 3:14 | 4:20 | fastest in the field |
| Roxzone †: | 2:54 | ||
| Runs (8 km) | 42:34 | 49:56 | faster than 87% |
| Stations (8) | 24:20 | ||
| Finish | 1:09:48 | 1:25:36 | 119th of 2,444 · faster than 95% |
94th of 508 Open Women (faster than 81%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:40 | faster than 54% |
| SkiErg: | 4:38 | 4:57 | faster than 86% |
| Run 2: | 4:21 | 4:36 | faster than 62% |
| Sled push: | 2:05 | 2:14 | faster than 64% |
| Run 3: | 4:21 | 4:45 | faster than 72% |
| Sled pull: | 3:23 | 4:31 | faster than 91% |
| Run 4: | 4:19 | 4:46 | faster than 74% |
| Burpee broad jump: | 3:31 | 5:23 | faster than 94% |
| Run 5: | 4:23 | 4:58 | faster than 77% |
| Row: | 4:44 | 5:08 | faster than 86% |
| Run 6: | 4:20 | 4:51 | faster than 73% |
| Farmers carry: | 1:47 | 2:06 | faster than 81% |
| Run 7: | 4:29 | 4:51 | faster than 68% |
| Sandbag lunges: | 3:42 | 4:17 | faster than 70% |
| Run 8: | 6:00 | 6:48 | faster than 73% |
| Wall balls: | 4:56 | 5:39 | faster than 69% |
| Roxzone: | 4:20 | 5:20 | faster than 85% |
| Runs (8 km) | 36:46 | 40:45 | faster than 72% |
| Stations (8) | 28:46 | ||
| Finish | 1:09:47 | 1:21:09 | 94th of 508 · faster than 81% |
49th of 278 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:36 | faster than 96% |
| SkiErg: | 4:41 | 4:29 | faster than 24% |
| Run 2: | 4:04 | 4:47 | faster than 88% |
| Sled push: | 2:36 | 2:33 | faster than 47% |
| Run 3: | 4:44 | 5:05 | faster than 70% |
| Sled pull: | 4:17 | 4:41 | faster than 67% |
| Run 4: | 4:25 | 5:08 | faster than 83% |
| Burpee broad jump: | 2:42 | 3:38 | faster than 93% |
| Run 5: | 4:33 | 5:09 | faster than 81% |
| Row: | 4:39 | 4:53 | faster than 76% |
| Run 6: | 4:36 | 5:07 | faster than 78% |
| Farmers carry: | 2:03 | 1:55 | faster than 29% |
| Run 7: | 5:24 | 5:09 | faster than 38% |
| Sandbag lunges: | 3:00 | 3:57 | faster than 93% |
| Run 8: | 4:34 | 5:06 | faster than 80% |
| Wall balls: | 3:42 | 4:17 | faster than 87% |
| Roxzone: | 5:12 | 5:58 | faster than 80% |
| Runs (8 km) | 36:35 | 41:12 | faster than 81% |
| Stations (8) | 27:40 | ||
| Finish | 1:09:23 | 1:17:36 | 49th of 278 · faster than 82% |
3rd of 987 Open Women (the fastest).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:32 | faster than 93% |
| SkiErg: | 4:53 | 5:15 | faster than 88% |
| Run 2: | 4:07 | 5:11 | faster than 97% |
| Sled push: | 2:02 | 2:39 | faster than 90% |
| Run 3: | 4:06 | 5:25 | fastest in the field |
| Sled pull: | 3:38 | 5:27 | faster than 98% |
| Run 4: | 4:06 | 5:28 | faster than 99% |
| Burpee broad jump: | 3:05 | 7:03 | fastest in the field |
| Run 5: | 4:12 | 5:35 | fastest in the field |
| Row: | 4:48 | 5:26 | faster than 96% |
| Run 6: | 4:05 | 5:31 | fastest in the field |
| Farmers carry: | 1:31 | 2:16 | faster than 99% |
| Run 7: | 4:14 | 5:30 | faster than 98% |
| Sandbag lunges: | 3:03 | 4:41 | faster than 97% |
| Run 8: | 4:40 | 6:30 | fastest in the field |
| Wall balls: | 4:04 | 6:03 | faster than 95% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 34:06 | 45:00 | faster than 99% |
| Stations (8) | 27:04 | ||
| Finish | 1:04:19 | 1:29:55 | 3rd of 987 · fastest in the field |
97th of 738 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:32 | faster than 79% |
| SkiErg: | 4:09 | 4:20 | faster than 76% |
| Run 2: | 4:37 | 5:08 | faster than 77% |
| Sled push: | 1:40 | 1:57 | faster than 86% |
| Run 3: | 4:52 | 5:24 | faster than 76% |
| Sled pull: | 3:21 | 3:50 | faster than 78% |
| Run 4: | 4:44 | 5:26 | faster than 82% |
| Burpee broad jump: | 2:25 | 3:54 | faster than 98% |
| Run 5: | 4:53 | 5:31 | faster than 80% |
| Row: | 4:26 | 4:45 | faster than 83% |
| Run 6: | 5:20 | 5:29 | faster than 56% |
| Farmers carry: | 1:40 | 1:47 | faster than 67% |
| Run 7: | 5:01 | 5:31 | faster than 73% |
| Sandbag lunges: | 2:38 | 3:44 | faster than 96% |
| Run 8: | 5:38 | 6:24 | faster than 78% |
| Wall balls: | 3:37 | 4:23 | faster than 91% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 40:03 | 44:33 | faster than 78% |
| Stations (8) | 23:56 | ||
| Finish | 1:07:33 | 1:18:58 | 97th of 738 · faster than 86% |
13th of 1,368 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:17 | faster than 89% |
| SkiErg: | 4:40 | 5:04 | faster than 91% |
| Run 2: | 4:10 | 5:08 | faster than 93% |
| Sled push: | 2:15 | 2:44 | faster than 86% |
| Run 3: | 4:10 | 5:22 | faster than 97% |
| Sled pull: | 3:45 | 5:16 | faster than 97% |
| Run 4: | 4:06 | 5:24 | faster than 98% |
| Burpee broad jump: | 3:27 | 6:30 | faster than 99% |
| Run 5: | 4:18 | 5:34 | faster than 96% |
| Row: | 4:50 | 5:22 | faster than 93% |
| Run 6: | 4:08 | 5:28 | faster than 98% |
| Farmers carry: | 1:31 | 2:21 | faster than 99% |
| Run 7: | 4:19 | 5:30 | faster than 96% |
| Sandbag lunges: | 3:31 | 5:06 | faster than 95% |
| Run 8: | 5:10 | 7:15 | faster than 98% |
| Wall balls: | 4:38 | 6:49 | faster than 94% |
| Roxzone: | 4:19 | 6:03 | faster than 96% |
| Runs (8 km) | 34:44 | 45:13 | faster than 97% |
| Stations (8) | 28:37 | ||
| Finish | 1:07:36 | 1:31:16 | 13th of 1,368 · faster than 99% |
202nd of 1,712 Doubles Mixed (faster than 88%). Against the 51 who finished around 1:07:44: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:15). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:16 | faster than 81% |
| SkiErg: | 4:10 | 4:11 | faster than 53% |
| Run 2: | 5:17 | 5:51 | faster than 77% |
| Sled push: | 1:53 | 2:02 | faster than 71% |
| Run 3: | 5:20 | 6:07 | faster than 83% |
| Sled pull: | 3:16 | 3:36 | faster than 71% |
| Run 4: | 5:21 | 6:08 | faster than 82% |
| Burpee broad jump: | 2:35 | 3:33 | faster than 89% |
| Run 5: | 5:21 | 6:19 | faster than 86% |
| Row: | 4:32 | 4:42 | faster than 70% |
| Run 6: | 5:30 | 6:13 | faster than 80% |
| Farmers carry: | 1:35 | 1:45 | faster than 78% |
| Run 7: | 5:30 | 6:16 | faster than 82% |
| Sandbag lunges: | 2:51 | 3:59 | faster than 94% |
| Run 8: | 4:07 | 5:00 | faster than 88% |
| Wall balls: | 3:43 | 4:28 | faster than 93% |
| Roxzone: | 4:13 | 5:04 | faster than 82% |
| Runs (8 km) | 40:08 | 46:33 | faster than 84% |
| Stations (8) | 24:35 | ||
| Finish | 1:08:52 | 1:20:29 | 202nd of 1,712 · faster than 88% |
329th of 733 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 3:59 | faster than 49% |
| SkiErg: | 4:14 | 4:05 | faster than 32% |
| Run 2: | 5:51 | 5:24 | faster than 33% |
| Sled push: | 1:44 | 1:53 | faster than 71% |
| Run 3: | 5:57 | 5:41 | faster than 41% |
| Sled pull: | 3:25 | 3:25 | faster than 50% |
| Run 4: | 5:49 | 5:45 | faster than 46% |
| Burpee broad jump: | 2:48 | 3:15 | faster than 73% |
| Run 5: | 6:17 | 5:53 | faster than 36% |
| Row: | 4:40 | 4:36 | faster than 42% |
| Run 6: | 5:55 | 5:50 | faster than 47% |
| Farmers carry: | 1:29 | 1:43 | faster than 86% |
| Run 7: | 6:03 | 5:48 | faster than 42% |
| Sandbag lunges: | 3:11 | 3:42 | faster than 76% |
| Run 8: | 5:30 | 5:48 | faster than 59% |
| Wall balls: | 3:56 | 4:16 | faster than 73% |
| Roxzone: | 6:22 | 6:30 | faster than 53% |
| Runs (8 km) | 45:17 | 44:29 | faster than 46% |
| Stations (8) | 25:27 | ||
| Finish | 1:16:22 | 1:17:43 | 329th of 733 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:16 |
| Sled push | 2:02 | Cardiff 2025 · best of 4 | 2:55 |
| Sled pull | 3:21 | Berlin 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:05 | Cardiff 2025 · best of 4 | 6:46 |
| Row | 4:43 | Berlin 2026 · best of 4 | 5:31 |
| Farmers carry | 1:31 | Cardiff 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:03 | Cardiff 2025 · best of 4 | 5:13 |
| Wall balls | 4:04 | Cardiff 2025 · best of 4 | 6:43 |
| Runs (8 km) | 27:53 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 4:19 | London 2025 · best of 3 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Rob Taylor4 races
- Holly Whetnall3 races
- Rhiannon Kenny3 races
- Anna Burton2 races
- Henry Moriarty2 races
- Robert Taylor2 races
- Abbie Hodgetts1 race
- Cora White1 race
- Courtney McAlister1 race
- Vanessa Rubio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 987 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 88%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 88% |
| Push | 90% |
| Pull | 99% |
| BBJ | 99% |
| Row | 97% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:54 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 34:06 running, 27:04 at the stations and 3:09 in the roxzone; the longest station was the SkiErg (4:53).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 5:32 |
| SkiErg | 4:53 | 5:15 |
| Run 2 | 4:07 | 5:11 |
| Sled push | 2:02 | 2:39 |
| Run 3 | 4:06 | 5:25 |
| Sled pull | 3:38 | 5:27 |
| Run 4 | 4:06 | 5:28 |
| Burpee broad jump | 3:05 | 7:03 |
| Run 5 | 4:12 | 5:35 |
| Row | 4:48 | 5:26 |
| Run 6 | 4:05 | 5:31 |
| Farmers carry | 1:31 | 2:16 |
| Run 7 | 4:14 | 5:30 |
| Sandbag lunges | 3:03 | 4:41 |
| Run 8 | 4:40 | 6:30 |
| Wall balls | 4:04 | 6:03 |
| Roxzone | 3:09 | 5:28 |
| Finish | 1:04:19 | 1:29:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.