Athlete · Open Women · 30-34 · GBR GBR

Laura Wordley

www.roxtimes.com/athletes/laura-wordley-923cd25a

17 HYROX races over 3 seasons: 5 solo, 12 in a team with 10 partners. 3 podium finishes, 1 age-group win.

Best Open Women time1:04:19Cardiff 2025
Best Open Women place3rdof 987 · Cardiff 2025
Latest race1:00:50Birmingham Nov Birm · Doubles Women with Holly WhetnallLaura's best Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:00 best 1:04:19

This line shows the finish time of Laura Wordley at each race, oldest on the left; lower is faster.The best was 1:04:19 at Cardiff (May 2025); Laura Wordley was 0:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:07:36
Cardiff May 2025 Open Women 1:04:19
London Olympia (EMEA Championship) Mar 2026 Open Women 1:09:47
Berlin May 2026 Open Women 1:07:09

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:17 faster (1:07:36 to 1:04:19).

Every race

17 results at 12 races

Tap a result for its full report
Birmingham Nov Birm 30 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Women, team 30-34, with Holly Whetnall 1:00:50 7th of 3,479; 2nd of 661 aged 30-34 32:33 23:52 4:30 Runs 32:33 · Stations 23:52 · Roxzone 4:30

7th of 3,479 Doubles Women (the fastest). Against the 53 who finished around 1:03:58: most time gained on the eight runs (2:09), most lost on SkiErg (0:07). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:04 more).

Laura Wordley at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 4:26 6:27 faster than 99%
SkiErg: 4:26 4:46 faster than 89%
Run 2: 3:55 5:37 fastest in the field
Sled push: 1:49 2:05 faster than 85%
Run 3: 4:03 5:50 fastest in the field
Sled pull: 3:01 4:10 faster than 98%
Run 4: 4:02 5:53 fastest in the field
Burpee broad jump: 2:49 4:29 faster than 98%
Run 5: 4:01 5:57 fastest in the field
Row: 4:33 5:11 faster than 97%
Run 6: 4:01 5:54 fastest in the field
Farmers carry: 1:33 1:49 faster than 88%
Run 7: 4:07 5:54 faster than 99%
Sandbag lunges: 2:17 3:46 fastest in the field
Run 8: 4:01 5:58 fastest in the field
Wall balls: 3:24 4:34 faster than 99%
Roxzone: 4:30 7:10 fastest in the field
Runs (8 km) 32:33 47:32 fastest in the field
Stations (8) 23:52
Finish 1:00:50 1:25:56 7th of 3,479 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Abbie Hodgetts, Holly Whetnall, Anna Burton 58:44 3rd of 70; 3rd of 51 aged U40 29:28 24:52‡ 4:29 Runs 29:28 · Stations 24:52 · Roxzone 4:29

3rd of 70 Relay Women (faster than 97%).

Laura Wordley at HYROX Birmingham Oct Birm, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 70 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 70 Relay Women here
Run 1: 4:32 5:17 faster than 85%
SkiErg: 4:25 5:09 faster than 95%
Run 2: 3:29 4:27 faster than 98%
Sled push: 2:15 2:46 faster than 85%
Run 3: 3:30 4:36 faster than 98%
Sled pull: 3:57 4:19 faster than 71%
Run 4: 3:35 4:25 faster than 92%
Burpee broad jump: — 4:38
Run 5: 3:29 4:36 faster than 98%
Row: 4:35 4:52 faster than 84%
Run 6: 3:46 4:44 faster than 95%
Farmers carry: 1:14 1:51 fastest in the field
Run 7: 3:24 4:30 faster than 97%
Sandbag lunges: 2:28 3:45 faster than 98%
Run 8: 3:45 4:45 faster than 92%
Wall balls: 3:39 4:38 faster than 86%
Roxzone: 4:29 5:45 faster than 95%
Runs (8 km) 29:28 37:54 faster than 97%
Stations (8) 24:52
Finish 58:44 1:16:30 3rd of 70 · faster than 97%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Open Women, 30-34 1:07:09 9th of 2,614; 4th of 574 aged 30-34 27:53* 28:36* 10:43 Runs 27:53 · Stations 28:36 · Roxzone 10:43

9th of 2,614 Open Women (the fastest). Against the 37 who finished around 1:09:48: most time gained on the eight runs (1:15), most lost on sled push (0:25). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:16 more).

Laura Wordley at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 3:08 3:55 faster than 95%
SkiErg: 4:45 5:12 faster than 92%
Run 2: 3:17 4:18 faster than 98%
Sled push: 2:35 2:56 faster than 75%
Run 3: 3:19 4:30 faster than 99%
Sled pull: 3:21 4:56 faster than 98%
Run 4: 3:20 4:36 faster than 99%
Burpee broad jump: 3:37 6:40 faster than 97%
Run 5: 3:21 4:43 faster than 99%
Row: 4:43 5:27 faster than 98%
Run 6: 3:22 4:39 faster than 99%
Farmers carry: 1:56 2:23 faster than 89%
Run 7: 3:27 4:42 faster than 98%
Sandbag lunges: 3:18 5:08 faster than 98%
Run 8: 4:42 6:48 fastest in the field
Wall balls: 4:21 6:38 faster than 96%
Roxzone: 10:43 15:52 faster than 99%
Runs (8 km) 27:53 38:16 faster than 99%
Stations (8) 28:36
Finish 1:07:09 1:35:08 9th of 2,614 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Robert Taylor 1:08:28 416th of 3,620; 158th of 949 aged 30-34 32:56* 23:22* — Runs 32:56 · Stations 23:22 · Roxzone —

416th of 3,620 Doubles Mixed (faster than 88%). Against the 110 who finished around 1:07:36: most time gained on burpee broad jump (0:48), most lost on the eight runs (2:25). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:23 more).

Laura Wordley at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:40 3:55 faster than 64%
SkiErg: 4:02 4:18 faster than 84%
Run 2: 3:57 4:13 faster than 66%
Sled push: 2:12 2:18 faster than 60%
Run 3: 3:59 4:23 faster than 75%
Sled pull: 2:43 3:30 faster than 91%
Run 4: 3:56 4:28 faster than 78%
Burpee broad jump: 2:17 3:38 faster than 97%
Run 5: 3:50 4:34 faster than 86%
Row: 4:17 4:43 faster than 90%
Run 6: 4:10 4:33 faster than 71%
Farmers carry: 1:43 1:52 faster than 72%
Run 7: 4:03 4:36 faster than 79%
Sandbag lunges: 2:38 4:04 faster than 98%
Run 8: 5:25 6:23 faster than 82%
Wall balls: 3:30 4:32 faster than 98%
Roxzone: —
Runs (8 km) 32:56 37:09 faster than 78%
Stations (8) 23:22
Finish 1:08:28 1:21:01 416th of 3,620 · faster than 88%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 30-34, with Anna Burton 1:02:49 9th of 196; 3rd of 36 aged 30-34 34:55 25:21 2:33† Runs 34:55 · Stations 25:21 · Roxzone 2:33

9th of 196 Pro Doubles Women (faster than 95%).

Laura Wordley at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 4:37 5:26 faster than 87%
SkiErg: 4:16 4:30 faster than 89%
Run 2: 4:18 4:58 faster than 86%
Sled push: 2:34 2:42 faster than 62%
Run 3: 4:18 5:17 faster than 93%
Sled pull: 3:25 4:13 faster than 91%
Run 4: 4:13 5:15 faster than 95%
Burpee broad jump: 2:24 3:45 faster than 99%
Run 5: 4:19 5:20 faster than 92%
Row: 4:35 4:53 faster than 88%
Run 6: 4:29 5:33 faster than 94%
Farmers carry: 2:03 2:23 faster than 87%
Run 7: 3:59 5:00 faster than 95%
Sandbag lunges: 2:39 3:51 faster than 97%
Run 8: 4:45 5:59 faster than 96%
Wall balls: 3:25 3:59 faster than 92%
Roxzone †: 2:33
Runs (8 km) 34:55 42:57 faster than 94%
Stations (8) 25:21
Finish 1:02:49 1:16:50 9th of 196 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Rhiannon Kenny 1:09:48 119th of 2,444; 37th of 489 aged 25-29 42:34 24:20 2:54† Runs 42:34 · Stations 24:20 · Roxzone 2:54

119th of 2,444 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:52: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:29). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:43 more).

Laura Wordley at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:29 6:21 faster than 86%
SkiErg: 4:42 4:50 faster than 69%
Run 2: 5:06 5:47 faster than 82%
Sled push: 1:45 1:52 faster than 67%
Run 3: 5:14 6:03 faster than 85%
Sled pull: 2:53 3:55 faster than 97%
Run 4: 5:21 6:05 faster than 81%
Burpee broad jump: 2:34 4:41 fastest in the field
Run 5: 5:21 6:11 faster than 83%
Row: 4:41 5:13 faster than 95%
Run 6: 5:28 6:27 faster than 87%
Farmers carry: 1:54 2:22 faster than 93%
Run 7: 4:58 5:47 faster than 85%
Sandbag lunges: 2:37 3:37 faster than 96%
Run 8: 5:40 6:59 faster than 92%
Wall balls: 3:14 4:20 fastest in the field
Roxzone †: 2:54
Runs (8 km) 42:34 49:56 faster than 87%
Stations (8) 24:20
Finish 1:09:48 1:25:36 119th of 2,444 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:09:47 94th of 508; 17th of 94 aged 30-34 36:46 28:46 4:20 Runs 36:46 · Stations 28:46 · Roxzone 4:20

94th of 508 Open Women (faster than 81%).

Laura Wordley at HYROX London Olympia (EMEA Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 508 Open Women finishers here who were slower on that part.
Part Time Typical here vs 508 Open Women here
Run 1: 4:36 4:40 faster than 54%
SkiErg: 4:38 4:57 faster than 86%
Run 2: 4:21 4:36 faster than 62%
Sled push: 2:05 2:14 faster than 64%
Run 3: 4:21 4:45 faster than 72%
Sled pull: 3:23 4:31 faster than 91%
Run 4: 4:19 4:46 faster than 74%
Burpee broad jump: 3:31 5:23 faster than 94%
Run 5: 4:23 4:58 faster than 77%
Row: 4:44 5:08 faster than 86%
Run 6: 4:20 4:51 faster than 73%
Farmers carry: 1:47 2:06 faster than 81%
Run 7: 4:29 4:51 faster than 68%
Sandbag lunges: 3:42 4:17 faster than 70%
Run 8: 6:00 6:48 faster than 73%
Wall balls: 4:56 5:39 faster than 69%
Roxzone: 4:20 5:20 faster than 85%
Runs (8 km) 36:46 40:45 faster than 72%
Stations (8) 28:46
Finish 1:09:47 1:21:09 94th of 508 · faster than 81%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 2 results
Race results
Pro Doubles Women, team 25-29, with Vanessa Rubio 1:09:23 49th of 278; 16th of 47 aged 25-29 36:35 27:40 5:12 Runs 36:35 · Stations 27:40 · Roxzone 5:12

49th of 278 Pro Doubles Women (faster than 82%).

Laura Wordley at HYROX Birmingham Oct 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 4:20 5:36 faster than 96%
SkiErg: 4:41 4:29 faster than 24%
Run 2: 4:04 4:47 faster than 88%
Sled push: 2:36 2:33 faster than 47%
Run 3: 4:44 5:05 faster than 70%
Sled pull: 4:17 4:41 faster than 67%
Run 4: 4:25 5:08 faster than 83%
Burpee broad jump: 2:42 3:38 faster than 93%
Run 5: 4:33 5:09 faster than 81%
Row: 4:39 4:53 faster than 76%
Run 6: 4:36 5:07 faster than 78%
Farmers carry: 2:03 1:55 faster than 29%
Run 7: 5:24 5:09 faster than 38%
Sandbag lunges: 3:00 3:57 faster than 93%
Run 8: 4:34 5:06 faster than 80%
Wall balls: 3:42 4:17 faster than 87%
Roxzone: 5:12 5:58 faster than 80%
Runs (8 km) 36:35 41:12 faster than 81%
Stations (8) 27:40
Finish 1:09:23 1:17:36 49th of 278 · faster than 82%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025 · 2 results
Race results
Open Women, 30-34 1:04:19 3rd of 987; 1st of 177 aged 30-34 34:06 27:04 3:09† Runs 34:06 · Stations 27:04 · Roxzone 3:09

3rd of 987 Open Women (the fastest).

Laura Wordley at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:36 5:32 faster than 93%
SkiErg: 4:53 5:15 faster than 88%
Run 2: 4:07 5:11 faster than 97%
Sled push: 2:02 2:39 faster than 90%
Run 3: 4:06 5:25 fastest in the field
Sled pull: 3:38 5:27 faster than 98%
Run 4: 4:06 5:28 faster than 99%
Burpee broad jump: 3:05 7:03 fastest in the field
Run 5: 4:12 5:35 fastest in the field
Row: 4:48 5:26 faster than 96%
Run 6: 4:05 5:31 fastest in the field
Farmers carry: 1:31 2:16 faster than 99%
Run 7: 4:14 5:30 faster than 98%
Sandbag lunges: 3:03 4:41 faster than 97%
Run 8: 4:40 6:30 fastest in the field
Wall balls: 4:04 6:03 faster than 95%
Roxzone †: 3:09
Runs (8 km) 34:06 45:00 faster than 99%
Stations (8) 27:04
Finish 1:04:19 1:29:55 3rd of 987 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Rob Taylor 1:07:33 97th of 738; 51st of 313 aged 30-39 40:03 23:56 3:34† Runs 40:03 · Stations 23:56 · Roxzone 3:34

97th of 738 Doubles Mixed (faster than 86%).

Laura Wordley at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 4:58 5:32 faster than 79%
SkiErg: 4:09 4:20 faster than 76%
Run 2: 4:37 5:08 faster than 77%
Sled push: 1:40 1:57 faster than 86%
Run 3: 4:52 5:24 faster than 76%
Sled pull: 3:21 3:50 faster than 78%
Run 4: 4:44 5:26 faster than 82%
Burpee broad jump: 2:25 3:54 faster than 98%
Run 5: 4:53 5:31 faster than 80%
Row: 4:26 4:45 faster than 83%
Run 6: 5:20 5:29 faster than 56%
Farmers carry: 1:40 1:47 faster than 67%
Run 7: 5:01 5:31 faster than 73%
Sandbag lunges: 2:38 3:44 faster than 96%
Run 8: 5:38 6:24 faster than 78%
Wall balls: 3:37 4:23 faster than 91%
Roxzone †: 3:34
Runs (8 km) 40:03 44:33 faster than 78%
Stations (8) 23:56
Finish 1:07:33 1:18:58 97th of 738 · faster than 86%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:07:36 13th of 1,368; 4th of 283 aged 30-34 34:44 28:37 4:19 Runs 34:44 · Stations 28:37 · Roxzone 4:19

13th of 1,368 Open Women (faster than 99%).

Laura Wordley at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:26 5:17 faster than 89%
SkiErg: 4:40 5:04 faster than 91%
Run 2: 4:10 5:08 faster than 93%
Sled push: 2:15 2:44 faster than 86%
Run 3: 4:10 5:22 faster than 97%
Sled pull: 3:45 5:16 faster than 97%
Run 4: 4:06 5:24 faster than 98%
Burpee broad jump: 3:27 6:30 faster than 99%
Run 5: 4:18 5:34 faster than 96%
Row: 4:50 5:22 faster than 93%
Run 6: 4:08 5:28 faster than 98%
Farmers carry: 1:31 2:21 faster than 99%
Run 7: 4:19 5:30 faster than 96%
Sandbag lunges: 3:31 5:06 faster than 95%
Run 8: 5:10 7:15 faster than 98%
Wall balls: 4:38 6:49 faster than 94%
Roxzone: 4:19 6:03 faster than 96%
Runs (8 km) 34:44 45:13 faster than 97%
Stations (8) 28:37
Finish 1:07:36 1:31:16 13th of 1,368 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Rob Taylor 1:08:52 202nd of 1,712; 106th of 713 aged 30-39 40:08 24:35 4:13 Runs 40:08 · Stations 24:35 · Roxzone 4:13

202nd of 1,712 Doubles Mixed (faster than 88%). Against the 51 who finished around 1:07:44: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:15). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:59 more).

Laura Wordley at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:47 4:16 faster than 81%
SkiErg: 4:10 4:11 faster than 53%
Run 2: 5:17 5:51 faster than 77%
Sled push: 1:53 2:02 faster than 71%
Run 3: 5:20 6:07 faster than 83%
Sled pull: 3:16 3:36 faster than 71%
Run 4: 5:21 6:08 faster than 82%
Burpee broad jump: 2:35 3:33 faster than 89%
Run 5: 5:21 6:19 faster than 86%
Row: 4:32 4:42 faster than 70%
Run 6: 5:30 6:13 faster than 80%
Farmers carry: 1:35 1:45 faster than 78%
Run 7: 5:30 6:16 faster than 82%
Sandbag lunges: 2:51 3:59 faster than 94%
Run 8: 4:07 5:00 faster than 88%
Wall balls: 3:43 4:28 faster than 93%
Roxzone: 4:13 5:04 faster than 82%
Runs (8 km) 40:08 46:33 faster than 84%
Stations (8) 24:35
Finish 1:08:52 1:20:29 202nd of 1,712 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Rob Taylor 1:16:22 329th of 733; 154th of 319 aged 30-39 45:17 25:27 6:22 Runs 45:17 · Stations 25:27 · Roxzone 6:22

329th of 733 Doubles Mixed (faster than 55%).

Laura Wordley at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 3:59 3:59 faster than 49%
SkiErg: 4:14 4:05 faster than 32%
Run 2: 5:51 5:24 faster than 33%
Sled push: 1:44 1:53 faster than 71%
Run 3: 5:57 5:41 faster than 41%
Sled pull: 3:25 3:25 faster than 50%
Run 4: 5:49 5:45 faster than 46%
Burpee broad jump: 2:48 3:15 faster than 73%
Run 5: 6:17 5:53 faster than 36%
Row: 4:40 4:36 faster than 42%
Run 6: 5:55 5:50 faster than 47%
Farmers carry: 1:29 1:43 faster than 86%
Run 7: 6:03 5:48 faster than 42%
Sandbag lunges: 3:11 3:42 faster than 76%
Run 8: 5:30 5:48 faster than 59%
Wall balls: 3:56 4:16 faster than 73%
Roxzone: 6:22 6:30 faster than 53%
Runs (8 km) 45:17 44:29 faster than 46%
Stations (8) 25:27
Finish 1:16:22 1:17:43 329th of 733 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Laura has done each station

Part Best Race Typical
SkiErg 4:38 London Olympia (EMEA Championship) 2026 · best of 4 5:16
Sled push 2:02 Cardiff 2025 · best of 4 2:55
Sled pull 3:21 Berlin 2026 · best of 4 5:47
Burpee broad jump 3:05 Cardiff 2025 · best of 4 6:46
Row 4:43 Berlin 2026 · best of 4 5:31
Farmers carry 1:31 Cardiff 2025 · best of 4 2:19
Sandbag lunges 3:03 Cardiff 2025 · best of 4 5:13
Wall balls 4:04 Cardiff 2025 · best of 4 6:43
Runs (8 km) 27:53 Berlin 2026 · best of 4 46:44
Roxzone 4:19 London 2025 · best of 3 7:57
How to read

Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lauraedge = faster than everyone, centre = slowest

This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 88%).

See the numbers
Part Laura: faster than
Ski 88%
Push 90%
Pull 99%
BBJ 99%
Row 97%
Carry 99%
Lunges 98%
Wall balls 96%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 90%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 97%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Laura beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 88%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:37 faster
Sled pull 1:49 faster
Burpee broad jump 3:58 faster
Row 0:38 faster
Farmers carry 0:45 faster
Sandbag lunges 1:38 faster
Wall balls 1:59 faster
Roxzone 2:19 faster
Runs (8 km) 10:54 faster

Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:54 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:04:19
4:364:534:072:024:063:384:063:054:124:484:051:314:143:034:404:043:09
Typical Open Women1:29:00
5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 34:06 running, 27:04 at the stations and 3:09 in the roxzone; the longest station was the SkiErg (4:53).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Laura Typical Open Women
Run 1 4:36 5:32
SkiErg 4:53 5:15
Run 2 4:07 5:11
Sled push 2:02 2:39
Run 3 4:06 5:25
Sled pull 3:38 5:27
Run 4 4:06 5:28
Burpee broad jump 3:05 7:03
Run 5 4:12 5:35
Row 4:48 5:26
Run 6 4:05 5:31
Farmers carry 1:31 2:16
Run 7 4:14 5:30
Sandbag lunges 3:03 4:41
Run 8 4:40 6:30
Wall balls 4:04 6:03
Roxzone 3:09 5:28
Finish 1:04:19 1:29:55

The race in order, left to right. A wider block than the one below is slower than typical.

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