GER Konstantin Jünger
33 HYROX results (16 solo, 17 in a team) over 3 seasons. Personal bests: Open Men 1:03:37 (Frankfurt 2025) · Pro Men 1:08:39 (Stuttgart 2025) · Doubles Men 0:55:36 (Cologne 2026) · Doubles Mixed 0:59:42 (Cologne 2025) · Pro Doubles Men 1:02:02 (Stuttgart 2025).
1:03:37 best Open Men time · Frankfurt 2025 also raced Pro Men, Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below
top 2% best Open Men place · Frankfurt 2025 27th of 1,883 Open Men finishers there
1:05:45 latest race · Maastricht 2026 2:08 slower than the best Open Men time Open Men
Burpee broad jump strongest segment · Frankfurt 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:05:001:06:001:07:001:08:00 best 1:03:37 best 1:03:37 · Frankfurt
Each dot is one Open Men race. From the first Open Men race to the best: 4:05 faster (1:07:42 to 1:03:37).
1:10:001:12:001:14:001:16:00 best 1:08:39
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:56:000:58:001:00:001:02:001:04:00 best 0:55:36 best 0:55:36 · Cologne
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:01:001:02:001:03:001:04:001:05:00 best 0:59:42 best 0:59:42 · Cologne
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report33 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:05:45 | top 4% 80/2,058 | 32:01 | 27:56 | 5:52 | splitsSkiErg4:17Sled push2:16Sled pull3:40Burpee broad jump2:51Row4:35Farmers carry1:43Sandbag lunges4:13Wall balls4:21Run 12:53Run 23:48Run 34:12Run 44:10Run 54:12Run 64:04Run 74:12Run 84:35Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Konstantin Jünger, René Geppertwhat the whole field did → | Doubles Men · team 40-44 | 1:04:29 | top 9% 63/742 | 36:15 | 23:18 | 5:01 | splitsSkiErg3:42Sled push1:51Sled pull2:27Burpee broad jump2:41Row4:05Farmers carry1:41Sandbag lunges2:54Wall balls3:57Run 14:14Run 24:00Run 34:33Run 44:34Run 54:37Run 64:38Run 74:44Run 84:59Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 35-39 | 1:06:43 | top 4% 27/836 | 33:36 | 28:19 | 4:52 | splitsSkiErg4:11Sled push3:13Sled pull3:33Burpee broad jump3:11Row4:31Farmers carry1:56Sandbag lunges3:49Wall balls3:55Run 13:58Run 23:46Run 34:10Run 44:12Run 54:23Run 64:10Run 74:17Run 84:44Full report for this race → |
| Berlin 2026 22 May 2026team: Konstantin Jünger, Eva Johannsenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:34 | top 6% 191/3,616 | 29:35* | 23:54* | — | splitsSkiErg4:09Sled push1:57Sled pull2:42Burpee broad jump2:17Row4:20Farmers carry1:30Sandbag lunges2:57Wall balls4:02Run 12:48Run 23:25Run 33:38Run 43:41Run 53:46Run 63:37Run 73:53Run 84:51Full report for this race → |
| Berlin 2026 22 May 2026team: Konstantin Jünger, Maximilian Schröterwhat the whole field did → | Doubles Men · team 35-39 | 0:57:58 | top 2% 29/1,955 | 25:53* | 22:21* | 9:48 | splitsSkiErg3:43Sled push1:35Sled pull2:31Burpee broad jump2:36Row4:02Farmers carry1:31Sandbag lunges2:44Wall balls3:39Run 12:47Run 23:03Run 33:08Run 43:12Run 53:13Run 63:10Run 73:08Run 84:16Full report for this race → |
| Barcelona 2026 14 May 2026team: Konstantin Jünger, Marsha Richterwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:59 | top 3% 58/2,057 | 34:09 | 24:31 | 4:24 | splitsSkiErg4:18Sled push1:48Sled pull3:08Burpee broad jump2:15Row4:17Farmers carry1:23Sandbag lunges3:03Wall balls4:19Run 14:07Run 24:02Run 34:14Run 44:18Run 54:18Run 64:16Run 74:22Run 84:35Full report for this race → |
| Cologne 2026 16 Apr 2026team: Konstantin Jünger, René Dauwhat the whole field did → | Doubles Men · team 35-39 | 0:55:36 | 5th of 1,136 | 30:37 | 21:16 | 3:48 | splitsSkiErg3:34Sled push1:53Sled pull2:30Burpee broad jump2:09Row4:01Farmers carry1:06Sandbag lunges2:22Wall balls3:41Run 12:49Run 23:42Run 34:00Run 44:03Run 54:11Run 64:07Run 74:13Run 83:37Full report for this race → |
| Cologne 2026 16 Apr 2026team: Konstantin Jünger, Lisa Woltertwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:48 | top 6% 72/1,438 | 36:21 | 24:17 | 4:12 | splitsSkiErg3:50Sled push2:03Sled pull2:50Burpee broad jump2:18Row4:15Farmers carry1:40Sandbag lunges2:58Wall balls4:23Run 13:26Run 24:22Run 34:44Run 44:48Run 54:54Run 64:49Run 74:53Run 84:28Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:04:42 | top 5% 124/2,670 | 31:07 | 28:01 | 5:38 | splitsSkiErg4:08Sled push2:35Sled pull3:30Burpee broad jump3:06Row4:31Farmers carry1:42Sandbag lunges3:56Wall balls4:33Run 12:54Run 23:42Run 33:57Run 44:04Run 54:07Run 64:00Run 73:59Run 84:27Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Konstantin Jünger, Mark Minnwhat the whole field did → | Doubles Men · team 35-39 | 0:56:35 | top 2% 14/999 | 29:32 | 21:59 | 5:08 | splitsSkiErg3:45Sled push1:30Sled pull2:41Burpee broad jump2:22Row4:04Farmers carry1:23Sandbag lunges2:33Wall balls3:41Run 12:49Run 23:38Run 33:39Run 43:45Run 53:52Run 63:50Run 73:58Run 84:05Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:09:20 | top 31% 59/194 | 31:39 | 31:15 | 6:30 | splitsSkiErg4:05Sled push3:13Sled pull4:25Burpee broad jump3:06Row4:13Farmers carry1:58Sandbag lunges4:15Wall balls6:00Run 14:16Run 23:30Run 33:45Run 43:49Run 53:59Run 63:55Run 73:54Run 84:34Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Konstantin Jünger, Kevin Ociepkawhat the whole field did → | Doubles Men · team 30-34 | 0:55:44 | top 5% 13/318 | 29:15 | 20:39 | 5:54 | splitsSkiErg3:32Sled push1:24Sled pull2:35Burpee broad jump2:17Row3:53Farmers carry1:20Sandbag lunges2:17Wall balls3:21Run 14:15Run 23:22Run 33:27Run 43:31Run 53:33Run 63:34Run 73:42Run 83:54Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Maximilian Schröter, Konstantin Jüngerwhat the whole field did → | Doubles Men · team 35-39 | 0:57:25 | top 5% 40/860 | 30:46 | 22:22 | 4:23 | splitsSkiErg3:49Sled push1:34Sled pull3:10Burpee broad jump2:02Row4:14Farmers carry1:25Sandbag lunges2:27Wall balls3:41Run 13:55Run 23:45Run 33:48Run 43:51Run 53:48Run 63:48Run 73:51Run 84:03Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jessy Engels, Konstantin Jüngerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:26 | top 3% 65/2,259 | 32:53 | 23:10 | 4:28 | splitsSkiErg3:46Sled push1:50Sled pull3:01Burpee broad jump2:19Row4:18Farmers carry1:32Sandbag lunges2:50Wall balls3:34Run 13:14Run 24:08Run 34:12Run 44:12Run 54:12Run 64:13Run 74:12Run 84:34Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:03:37 | top 2% 27/1,883 | 31:42 | 27:08 | 4:51 | splitsSkiErg4:08Sled push2:48Sled pull3:52Burpee broad jump3:02Row4:16Farmers carry1:41Sandbag lunges3:15Wall balls4:06Run 13:05Run 23:45Run 34:04Run 44:07Run 54:18Run 64:05Run 73:59Run 84:22Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Konstantin Jünger, Mark Minnwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:02 | top 19% 73/388 | 29:35 | 26:08 | 6:25 | splitsSkiErg3:51Sled push1:51Sled pull4:26Burpee broad jump2:14Row4:21Farmers carry1:31Sandbag lunges3:34Wall balls4:20Run 13:49Run 23:24Run 33:39Run 43:39Run 53:43Run 63:44Run 73:44Run 83:57Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:08:39 | top 23% 78/340 | 30:50 | 31:06 | 6:46 | splitsSkiErg4:14Sled push2:34Sled pull4:55Burpee broad jump3:10Row4:15Farmers carry1:46Sandbag lunges4:14Wall balls5:58Run 13:53Run 23:31Run 33:45Run 43:54Run 53:54Run 63:55Run 73:51Run 84:11Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:08:08 | top 7% 97/1,386 | 33:05 | 30:37 | 4:32 | splitsSkiErg4:22Sled push2:41Sled pull4:26Burpee broad jump3:42Row4:30Farmers carry1:36Sandbag lunges3:34Wall balls5:46Run 14:10Run 23:44Run 34:11Run 44:07Run 54:17Run 64:05Run 74:03Run 84:31Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Maximilian Schröter, Konstantin Jüngerwhat the whole field did → | Doubles Men · team 35-39 | 1:00:54 | top 5% 49/1,191 | 31:52 | 23:00 | 6:07 | splitsSkiErg3:46Sled push1:42Sled pull2:57Burpee broad jump2:25Row4:19Farmers carry1:16Sandbag lunges2:45Wall balls3:50Run 14:15Run 23:47Run 33:52Run 43:53Run 54:02Run 63:54Run 74:02Run 84:10Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:04:32 | top 3% 40/1,895 | 31:43 | 27:27 | 5:26 | splitsSkiErg4:10Sled push2:41Sled pull3:32Burpee broad jump2:50Row4:23Farmers carry1:29Sandbag lunges3:40Wall balls4:42Run 14:10Run 23:36Run 33:47Run 43:53Run 54:02Run 63:54Run 74:00Run 84:23Full report for this race → |
| Rome 2025 26 Sept 2025team: Eva Johannsen, Konstantin Jüngerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:55 | top 11% 109/1,083 | 35:30 | 25:20 | 5:09 | splitsSkiErg4:03Sled push1:43Sled pull3:23Burpee broad jump2:30Row4:32Farmers carry1:23Sandbag lunges3:30Wall balls4:16Run 15:13Run 23:56Run 34:09Run 44:15Run 54:14Run 64:15Run 74:28Run 85:02Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:05:02 | top 2% 32/1,936 | 31:36 | 28:35 | 4:56 | splitsSkiErg4:15Sled push2:14Sled pull3:45Burpee broad jump3:08Row4:19Farmers carry1:41Sandbag lunges3:43Wall balls5:30Run 13:36Run 23:39Run 33:53Run 44:01Run 53:57Run 64:01Run 74:06Run 84:27Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 35-39 | 1:17:53 | top 47% 154/333 | 35:28 | 38:47 | 3:42 | splitsSkiErg4:10Sled push8:10Sled pull4:35Burpee broad jump3:37Row4:24Farmers carry1:46Sandbag lunges4:45Wall balls7:20Run 14:02Run 23:51Run 34:09Run 44:11Run 54:25Run 64:11Run 74:29Run 86:12Full report for this race → |
| New York 2025 30 May 2025team: Kayhan Kaya, Konstantin Jungerwhat the whole field did → | Doubles Men | 1:00:38 | top 4% 39/1,078 | 36:05 | 21:09 | 3:24 | splitsSkiErg3:39Sled push1:29Sled pull2:11Burpee broad jump2:08Row4:04Farmers carry1:19Sandbag lunges2:46Wall balls3:33Run 14:26Run 24:13Run 34:20Run 44:21Run 54:18Run 64:21Run 74:25Run 85:41Full report for this race → |
| Berlin 2025 16 May 2025team: Konstantin Jünger, Eva Johannsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:01 | top 12% 162/1,421 | 33:07 | 23:40 | 7:19 | splitsSkiErg4:00Sled push1:50Sled pull2:51Burpee broad jump2:27Row4:11Farmers carry1:28Sandbag lunges2:47Wall balls4:06Run 13:22Run 23:59Run 34:06Run 43:59Run 54:11Run 64:06Run 74:19Run 85:09Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:04:38 | top 8% 187/2,599 | 29:34 | 28:26 | 6:43 | splitsSkiErg4:16Sled push2:49Sled pull3:42Burpee broad jump3:27Row4:30Farmers carry1:39Sandbag lunges3:52Wall balls4:11Run 12:59Run 23:29Run 33:33Run 43:41Run 53:40Run 63:39Run 73:44Run 84:51Full report for this race → |
| Cologne 2025 10 Apr 2025team: Jessy Engels, Konstantin Jüngerwhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:42 | top 2% 19/1,397 | 33:01 | 22:40 | 4:01 | splitsSkiErg3:48Sled push1:39Sled pull2:42Burpee broad jump2:24Row4:10Farmers carry1:25Sandbag lunges2:39Wall balls3:53Run 14:11Run 23:55Run 34:00Run 44:04Run 54:05Run 64:05Run 73:57Run 84:44Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:07:51 | top 8% 117/1,638 | 30:18 | 30:40 | 6:53 | splitsSkiErg4:13Sled push2:35Sled pull4:10Burpee broad jump4:43Row4:26Farmers carry1:41Sandbag lunges4:05Wall balls4:47Run 14:52Run 23:17Run 33:28Run 43:34Run 53:42Run 63:40Run 73:40Run 84:05Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:07:44 | top 6% 64/1,207 | 34:10 | 29:14 | 4:25 | splitsSkiErg4:06Sled push2:58Sled pull4:00Burpee broad jump4:15Row4:27Farmers carry1:41Sandbag lunges3:51Wall balls3:56Run 12:50Run 24:11Run 34:30Run 44:26Run 54:29Run 64:27Run 74:26Run 84:55Full report for this race → |
| Katowice 2025 22 Feb 2025team: Mark Minn, Jünger Konstantinwhat the whole field did → | Doubles Men · team 30-39 | 1:01:47 | top 13% 31/256 | 34:44 | 23:31 | 3:32 | splitsSkiErg3:45Sled push1:21Sled pull2:34Burpee broad jump2:40Row4:20Farmers carry1:27Sandbag lunges3:07Wall balls4:17Run 13:20Run 24:19Run 34:19Run 44:33Run 54:34Run 64:29Run 74:34Run 84:36Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:05:58 | top 6% 75/1,480 | 33:15 | 27:58 | 4:49 | splitsSkiErg4:19Sled push2:35Sled pull3:29Burpee broad jump4:07Row4:21Farmers carry1:38Sandbag lunges3:33Wall balls3:56Run 13:36Run 23:55Run 34:04Run 44:14Run 54:20Run 64:16Run 74:11Run 84:41Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:07:40 | top 6% 63/1,248 | 33:59 | 27:58 | 5:46 | splitsSkiErg4:09Sled push2:20Sled pull3:17Burpee broad jump3:50Row4:12Farmers carry1:40Sandbag lunges3:53Wall balls4:37Run 13:58Run 23:56Run 34:07Run 44:16Run 54:20Run 64:21Run 74:20Run 84:45Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 35-39 | 1:07:42 | top 7% 51/770 | 32:11 | 30:44 | 4:52 | splitsSkiErg4:02Sled push2:25Sled pull5:07Burpee broad jump4:06Row4:30Farmers carry1:41Sandbag lunges3:41Wall balls5:12Run 13:55Run 23:43Run 33:57Run 43:58Run 54:12Run 64:03Run 74:00Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Frankfurt 2025, against 1,883 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 92%
Sled push faster than 89%
Sled pull faster than 88%
Burpee broad jump faster than 99%
Row faster than 96%
Farmers carry faster than 84%
Sandbag lunges faster than 97%
Wall balls faster than 97%
Roxzone faster than 98%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 0:49 faster
Sled pull 1:04 faster
Burpee broad jump 2:20 faster
Row 0:31 faster
Farmers carry 0:21 faster
Sandbag lunges 1:45 faster
Wall balls 2:44 faster
Roxzone 2:11 faster
Runs (8 km) 9:53 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantin against the typical Open Men finisher
Konstantin1:03:37
Typical Open Men1:25:25
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:03:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
