Kiran Gibbons
14 HYROX results (4 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:28:36 (Sharjah 2025) · Doubles Women 1:14:46 (Berlin 2025) · Pro Doubles Women 1:22:35 (Barcelona 2026) · Doubles Mixed 1:53:33 (Las Vegas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:07 faster (1:38:43 to 1:28:36).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Kiran Gibbons, Tracey O'Brienwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:22:35 | 143rd of 200 | 43:06 | 34:01 | 5:33 | splitsSkiErg5:00Sled push2:51Sled pull4:56Burpee broad jump4:32Row5:10Farmers carry2:07Sandbag lunges5:00Wall balls4:25Run 15:26Run 25:13Run 35:24Run 45:20Run 55:20Run 65:27Run 75:30Run 85:28Full report for this race → |
| Málaga 2026 17 Apr 2026team: Gina Cornwell, Kiran Gibbonswhat the whole field did → | Doubles Women · team 50-54 | 1:38:23 | 1252nd of 1,468 | 58:23 | 32:53 | 7:14 | splitsSkiErg4:43Sled push1:47Sled pull4:19Burpee broad jump5:25Row5:07Farmers carry1:55Sandbag lunges4:30Wall balls5:07Run 16:27Run 26:48Run 37:07Run 47:28Run 57:36Run 67:44Run 77:51Run 87:24Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kiran Gibbons, Tracey O’Brienwhat the whole field did → | Doubles Women · team 50-54 | 1:18:45 | top 28% 585/2,102 | 42:59 | 30:35 | 5:15 | splitsSkiErg4:35Sled push1:44Sled pull3:54Burpee broad jump4:54Row5:18Farmers carry1:45Sandbag lunges3:48Wall balls4:37Run 15:08Run 24:53Run 35:16Run 45:06Run 55:12Run 65:05Run 75:17Run 87:06Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Kiran Gibbons, Tracey O'Brienwhat the whole field did → | Doubles Women · team 50-54 | 1:22:08 | top 31% 455/1,496 | 43:18 | 32:33 | 6:21 | splitsSkiErg4:43Sled push2:13Sled pull3:52Burpee broad jump5:23Row5:07Farmers carry1:56Sandbag lunges4:06Wall balls5:13Run 14:38Run 25:16Run 35:24Run 45:26Run 55:37Run 65:31Run 75:37Run 85:52Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 45-49 | 1:37:24 | 819th of 1,197 | 49:06 | 44:08 | 4:16 | splitsSkiErg5:25Sled push2:33Sled pull5:06Burpee broad jump7:43Row5:37Farmers carry2:34Sandbag lunges6:01Wall balls9:09Run 13:45Run 26:14Run 36:32Run 46:40Run 57:06Run 66:59Run 76:55Run 84:58Full report for this race → |
| Rome 2025 28 Sept 2025team: Kiran Gibbons, Adriana Andersonwhat the whole field did → | Doubles Women · team 45-49 | 1:24:22 | 484th of 958 | 47:26 | 30:30 | 6:30 | splitsSkiErg4:39Sled push1:55Sled pull3:59Burpee broad jump4:46Row5:10Farmers carry1:35Sandbag lunges3:55Wall balls4:31Run 17:02Run 25:06Run 35:31Run 45:42Run 56:01Run 65:50Run 76:01Run 86:17Full report for this race → |
| Berlin 2025 16 May 2025team: Kiran Gibbons, Tracey O’Brienwhat the whole field did → | Doubles Women · team 50-59 | 1:14:46 | top 29% 493/1,701 | 37:57 | 28:42 | 8:11 | splitsSkiErg4:39Sled push1:45Sled pull3:43Burpee broad jump3:50Row5:02Farmers carry1:42Sandbag lunges3:57Wall balls4:04Run 14:13Run 24:31Run 34:36Run 44:36Run 54:41Run 64:44Run 74:43Run 85:57Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Women · 45-49 | 1:28:36 | top 43% 103/240 | 44:58 | 38:45 | 4:58 | splitsSkiErg5:11Sled push2:30Sled pull5:04Burpee broad jump6:55Row5:14Farmers carry2:02Sandbag lunges5:55Wall balls5:54Run 14:24Run 25:16Run 35:39Run 45:44Run 55:52Run 65:55Run 75:43Run 86:28Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 45-49 | 1:32:12 | 770th of 1,479 | 48:17 | 39:24 | 4:36 | splitsSkiErg5:03Sled push2:40Sled pull4:55Burpee broad jump7:06Row5:16Farmers carry2:03Sandbag lunges5:18Wall balls7:03Run 14:19Run 26:01Run 36:25Run 46:28Run 56:46Run 66:43Run 76:29Run 85:09Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Simon Gibbons, Kiran Gibbonswhat the whole field did → | Doubles Mixed · team 40-49 | 1:53:33 | 608th of 654 | 1:04:13 | 40:26 | 8:59 | splitsSkiErg4:42Sled push2:57Sled pull4:36Burpee broad jump7:36Row5:19Farmers carry2:12Sandbag lunges6:41Wall balls6:23Run 18:00Run 27:44Run 37:59Run 47:59Run 57:49Run 68:16Run 78:12Run 88:15Full report for this race → |
| Manchester 2025 24 Jan 2025team: Tracey O’Brien, Kiran Gibbonswhat the whole field did → | Doubles Women · team 50-59 | 1:21:12 | top 40% 337/857 | 46:32 | 28:57 | 5:49 | splitsSkiErg4:37Sled push1:41Sled pull3:31Burpee broad jump4:51Row5:01Farmers carry1:41Sandbag lunges3:42Wall balls3:53Run 14:32Run 25:46Run 36:15Run 46:06Run 56:11Run 65:56Run 76:10Run 85:39Full report for this race → |
| London 2024 29 Nov 2024team: Kiran Gibbons, Sarah Baileywhat the whole field did → | Pro Doubles Women · team 40-49 | 1:27:23 | 88th of 109 | 44:05 | 35:36 | 7:47 | splitsSkiErg4:46Sled push2:50Sled pull5:41Burpee broad jump4:38Row5:13Farmers carry2:11Sandbag lunges5:13Wall balls5:04Run 16:49Run 24:45Run 35:07Run 45:06Run 55:28Run 65:34Run 75:30Run 85:50Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 45-49 | 1:38:43 | 659th of 1,086 | 52:20 | 40:53 | 5:33 | splitsSkiErg5:36Sled push2:25Sled pull4:59Burpee broad jump7:45Row5:28Farmers carry1:49Sandbag lunges6:19Wall balls6:32Run 14:37Run 26:16Run 36:27Run 46:36Run 56:54Run 66:52Run 76:56Run 87:46Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Kiran Gibbons, Simon Gibbonswhat the whole field did → | Doubles Mixed · team 40-49 | 1:59:55 | 151st of 153 | 1:12:02 | 39:45 | 8:12 | splitsSkiErg4:28Sled push1:30Sled pull5:02Burpee broad jump8:31Row5:06Farmers carry1:50Sandbag lunges6:30Wall balls6:48Run 18:21Run 28:24Run 39:31Run 49:21Run 58:58Run 68:55Run 79:19Run 89:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sharjah 2025, against 240 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiran against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:29 against the typical Open Women finisher at Sharjah 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.