GBR Kim Harris
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:20:51 (Cardiff 2025) · Pro Women 1:36:10 (London Olympia 2026) · Doubles Women 1:18:15 (Cardiff 2026) · Doubles Mixed 1:15:11 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:25 faster (1:24:16 to 1:20:51).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: hayley carswell, kim harriswhat the whole field did → | Doubles Women · team 45-49 | 1:18:15 | top 25% 591/2,444 | 44:02 | 29:50 | 4:23 | splitsSkiErg4:42Sled push1:43Sled pull3:07Burpee broad jump5:26Row5:08Farmers carry2:03Sandbag lunges3:30Wall balls4:11Run 15:39Run 25:01Run 35:27Run 45:26Run 55:37Run 65:44Run 75:07Run 86:05Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 50-54 | 1:36:10 | 200th of 257 | 45:13 | 44:57 | 6:04 | splitsSkiErg4:59Sled push4:19Sled pull5:29Burpee broad jump8:16Row5:20Farmers carry2:54Sandbag lunges6:25Wall balls7:15Run 15:04Run 27:02Run 35:04Run 45:04Run 55:16Run 65:13Run 75:21Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kim Harris, Marion Veywhat the whole field did → | Doubles Women · team 45-49 | 1:20:15 | top 37% 1258/3,491 | 37:47* | 30:07* | 12:26 | splitsSkiErg5:00Sled push2:16Sled pull3:28Burpee broad jump4:42Row5:07Farmers carry1:43Sandbag lunges4:04Wall balls3:47Run 13:45Run 24:18Run 34:42Run 44:33Run 54:41Run 64:40Run 74:41Run 86:30Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 50-54 | 1:27:13 | top 33% 635/1,957 | 43:04 | 38:01 | 6:13 | splitsSkiErg5:11Sled push2:39Sled pull5:06Burpee broad jump6:38Row5:25Farmers carry2:20Sandbag lunges5:12Wall balls5:30Run 15:57Run 24:55Run 35:14Run 45:16Run 55:26Run 65:24Run 75:29Run 85:28Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 50-54 | 1:20:51 | top 23% 224/987 | 41:21 | 35:20 | 4:10 | splitsSkiErg5:12Sled push2:13Sled pull4:05Burpee broad jump5:35Row5:19Farmers carry2:18Sandbag lunges4:17Wall balls6:21Run 15:17Run 24:43Run 35:05Run 44:59Run 55:10Run 65:07Run 75:03Run 85:57Full report for this race → |
| London 2025 2 May 2025team: Matthew Gigg, Kim Harriswhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:34 | top 43% 409/956 | 42:02 | 28:34 | 5:02 | splitsSkiErg4:20Sled push2:10Sled pull3:35Burpee broad jump3:44Row4:26Farmers carry1:43Sandbag lunges3:51Wall balls4:45Run 15:23Run 24:55Run 35:02Run 45:00Run 55:02Run 64:58Run 75:10Run 86:35Full report for this race → |
| London 2024 1 Dec 2024team: Kim Harris, Matt Giggwhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:11 | top 31% 407/1,316 | 39:59 | 28:43 | 6:34 | splitsSkiErg4:24Sled push2:12Sled pull3:34Burpee broad jump4:27Row4:30Farmers carry1:44Sandbag lunges3:53Wall balls3:59Run 16:21Run 24:23Run 34:37Run 44:41Run 54:45Run 65:05Run 74:54Run 85:16Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 50-54 | 1:24:16 | top 23% 321/1,410 | 42:27 | 35:32 | 6:21 | splitsSkiErg5:10Sled push2:35Sled pull4:50Burpee broad jump5:32Row5:27Farmers carry2:20Sandbag lunges4:20Wall balls5:18Run 15:58Run 24:58Run 35:01Run 45:07Run 55:24Run 65:18Run 75:19Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:18 against the typical Open Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
