USA Kiefer Calisto
38 HYROX results (11 solo, 27 in a team) over 3 seasons. Personal bests: Open Men 1:05:43 (Toronto Oct 2024) · Pro Men 1:08:17 (Atlanta Nov 2025) · Doubles Mixed 0:58:45 (Dallas 2025) · Doubles Men 0:56:22 (New York Jun 2025) · Pro Doubles Men 0:57:41 (New York May 2026) · Relay Men 0:58:00 (Washington DC 2025).
1:05:43 best Open Men time · Toronto Oct 2024 also raced Pro Men, Doubles Mixed, Doubles Men, Pro Doubles Men, Relay Men: each has its own best below
top 2% best Open Men place · Toronto Oct 2024 18th of 1,043 Open Men finishers there
1:04:47 latest race · Washington DC Sept 2026 7:06 slower than the best Pro Doubles Men time Pro Doubles Men with Bogdan Kliusa
Sled pull strongest segment · Toronto Oct 2024 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:05:43Toronto Oct 2024 · 6 racesPro Men1:08:17Atlanta Nov 2025 · 5 racesDoubles Mixed0:58:45Dallas 2025 · 15 races · with Emily HammondDoubles Men0:56:22New York Jun 2025 · 8 races · with Michael MagalhaesPro Doubles Men0:57:41New York May 2026 · 3 races · with Michael MagalhaesRelay Men0:58:00Washington DC 2025 · 1 race · with Frank Walsh, Louis DiPippa, Tyler Movsessian
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:06:001:07:001:08:001:09:001:10:001:11:00 best 1:05:43 best 1:05:43 · Toronto
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
1:10:001:12:001:14:001:16:001:18:00 best 1:08:17 best 1:08:17 · Atlanta
Each dot is one Pro Men race. From the first Pro Men race to the best: 2:51 faster (1:11:08 to 1:08:17).
1:00:001:02:001:04:001:06:001:08:00 best 0:58:45 best 0:58:45 · Dallas
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:59:001:01:001:03:00 best 0:56:22 best 0:56:22 · New York
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:58:001:00:001:02:001:04:00 best 0:57:41
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report38 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Kiefer Calisto, Bogdan Kliusawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:47 | top 28% 76/274 | 32:15 | 27:32 | 5:03 | splitsSkiErg3:45Sled push1:59Sled pull3:47Burpee broad jump2:22Row4:17Farmers carry1:28Sandbag lunges3:40Wall balls6:14Run 13:22Run 24:03Run 34:11Run 44:06Run 54:06Run 64:10Run 74:18Run 84:02Full report for this race → |
| New York May 2026 30 May 2026team: Kiefer Calisto, Michael Magalhaeswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:41 | top 7% 26/409 | 31:31 | 22:45 | 3:29 | splitsSkiErg3:36Sled push2:06Sled pull3:09Burpee broad jump2:03Row3:48Farmers carry1:21Sandbag lunges2:38Wall balls4:04Run 14:14Run 23:36Run 33:44Run 43:46Run 53:49Run 63:46Run 73:51Run 84:49Full report for this race → |
| New York May 2026 28 May 2026team: Kiefer Calisto, Hannah Goncalveswhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:26 | top 2% 82/4,847 | 34:15 | 24:35 | 3:40 | splitsSkiErg3:48Sled push2:19Sled pull3:08Burpee broad jump2:35Row4:32Farmers carry1:28Sandbag lunges2:51Wall balls3:54Run 14:10Run 23:51Run 34:03Run 44:11Run 54:16Run 64:12Run 74:16Run 85:21Full report for this race → |
| Ottawa 2026 14 May 2026team: Kiefer Calisto, Genesis Gosswhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:44 | top 6% 67/1,163 | 37:18 | 25:24 | 4:07 | splitsSkiErg3:51Sled push1:42Sled pull3:17Burpee broad jump3:07Row4:14Farmers carry1:33Sandbag lunges3:18Wall balls4:22Run 14:22Run 24:13Run 34:51Run 44:34Run 54:42Run 64:43Run 74:53Run 85:05Full report for this race → |
| Miami 2026 4 Apr 2026team: Hannah Goncalves, Kiefer Calistowhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:40 | top 2% 28/1,479 | 32:48 | 23:52 | 4:04 | splitsSkiErg4:04Sled push1:53Sled pull3:26Burpee broad jump2:20Row4:14Farmers carry1:20Sandbag lunges3:09Wall balls3:26Run 14:46Run 23:45Run 33:59Run 43:59Run 54:02Run 64:03Run 74:06Run 84:11Full report for this race → |
| Houston 2026 26 Mar 2026team: Kiefer Calisto, Hannah Goncalveswhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:03 | top 2% 35/2,087 | 32:18 | 24:12 | 4:40 | splitsSkiErg3:57Sled push2:12Sled pull3:14Burpee broad jump2:30Row4:22Farmers carry1:26Sandbag lunges3:03Wall balls3:28Run 14:08Run 23:45Run 33:59Run 43:59Run 54:04Run 64:01Run 74:07Run 84:18Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Kiefer Calisto, Tyler Movsessianwhat the whole field did → | Doubles Men · team 30-34 | 1:00:15 | top 6% 48/906 | 31:54 | 23:51 | 4:34 | splitsSkiErg3:56Sled push1:40Sled pull3:13Burpee broad jump2:35Row4:13Farmers carry1:26Sandbag lunges3:08Wall balls3:40Run 14:57Run 23:43Run 33:53Run 43:51Run 53:55Run 64:01Run 73:59Run 83:39Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Kiefer Calisto, Emily Hammondwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:50 | top 3% 19/867 | 31:21 | 25:15 | 4:19 | splitsSkiErg4:00Sled push1:55Sled pull3:35Burpee broad jump2:35Row4:29Farmers carry1:34Sandbag lunges3:12Wall balls3:55Run 15:09Run 23:43Run 33:48Run 43:47Run 53:46Run 63:45Run 73:56Run 83:31Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:18:28 | top 32% 124/393 | 35:33 | 36:27 | 6:32 | splitsSkiErg4:19Sled push4:47Sled pull5:02Burpee broad jump3:06Row4:42Farmers carry1:25Sandbag lunges6:14Wall balls6:52Run 12:42Run 24:19Run 34:29Run 44:33Run 54:41Run 64:36Run 74:44Run 85:34Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026team: Genesis Goss, Kiefer Calistowhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:07 | top 7% 144/2,141 | 37:43 | 24:47 | 5:40 | splitsSkiErg4:05Sled push2:01Sled pull3:22Burpee broad jump2:30Row4:20Farmers carry1:17Sandbag lunges3:05Wall balls4:07Run 13:05Run 24:37Run 34:52Run 44:53Run 54:58Run 65:03Run 75:06Run 85:13Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:13:00 | top 31% 194/633 | 32:53 | 35:46 | 4:26 | splitsSkiErg4:13Sled push3:57Sled pull4:54Burpee broad jump3:26Row4:39Farmers carry1:28Sandbag lunges5:17Wall balls7:52Run 13:50Run 23:49Run 34:02Run 44:06Run 54:09Run 64:03Run 74:18Run 84:40Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Hannah Goncalves, Kiefer Calistowhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:15 | top 3% 29/1,359 | 34:53 | 22:19 | 4:08 | splitsSkiErg3:49Sled push1:37Sled pull2:54Burpee broad jump2:20Row4:11Farmers carry1:20Sandbag lunges2:48Wall balls3:20Run 14:01Run 24:02Run 34:16Run 44:27Run 54:30Run 64:30Run 74:34Run 84:37Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Kiefer Calisto, Emily Hammondwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:40 | 10th of 1,395 | 31:44 | 25:13 | 3:47 | splitsSkiErg4:08Sled push2:13Sled pull3:12Burpee broad jump2:29Row4:36Farmers carry1:45Sandbag lunges3:09Wall balls3:41Run 13:44Run 23:45Run 33:50Run 43:51Run 53:53Run 63:53Run 73:58Run 84:54Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kiefer Calisto, Emily Hammondwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:45 | top 2% 17/1,504 | 32:20 | 23:36 | 2:53 | splitsSkiErg3:49Sled push1:58Sled pull3:09Burpee broad jump2:21Row4:24Farmers carry1:25Sandbag lunges2:54Wall balls3:36Run 14:19Run 23:50Run 34:02Run 43:58Run 54:02Run 64:03Run 74:06Run 84:04Full report for this race → |
| Chicago Nov 2025 16 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:11:39 | top 28% 75/268 | 34:05 | 33:39 | 3:59 | splitsSkiErg4:08Sled push3:19Sled pull5:52Burpee broad jump3:05Row4:20Farmers carry1:29Sandbag lunges4:34Wall balls6:52Run 13:01Run 24:16Run 34:21Run 44:32Run 54:18Run 64:19Run 74:22Run 85:00Full report for this race → |
| Chicago Nov 2025 15 Nov 2025team: Kiefer Calisto, Kara VanDooijeweertwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:29 | 8th of 1,179 | 33:14 | 23:52 | 3:27 | splitsSkiErg3:55Sled push1:51Sled pull3:18Burpee broad jump2:27Row4:25Farmers carry1:31Sandbag lunges2:50Wall balls3:35Run 13:00Run 24:10Run 34:15Run 44:14Run 54:21Run 64:15Run 74:22Run 84:40Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:08:17 | top 13% 22/175 | 30:43 | 32:17 | 5:22 | splitsSkiErg4:16Sled push3:33Sled pull5:35Burpee broad jump2:35Row4:28Farmers carry1:28Sandbag lunges4:54Wall balls5:28Run 13:18Run 23:37Run 33:48Run 43:55Run 54:01Run 63:50Run 73:58Run 84:20Full report for this race → |
| Atlanta Nov 2025 1 Nov 2025team: Jenna Littmann, Kiefer Calistowhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:50 | top 10% 58/582 | 40:07 | 22:38 | 6:09 | splitsSkiErg4:01Sled push1:57Sled pull2:44Burpee broad jump2:05Row3:57Farmers carry1:15Sandbag lunges2:56Wall balls3:43Run 14:12Run 24:51Run 35:09Run 45:05Run 55:09Run 65:15Run 75:20Run 85:10Full report for this race → |
| Toronto 2025 3 Oct 2025team: Emily Hammond, Kiefer Calistowhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:39 | top 2% 16/984 | 33:12 | 24:23 | 4:09 | splitsSkiErg4:02Sled push2:03Sled pull3:22Burpee broad jump2:28Row4:18Farmers carry1:36Sandbag lunges3:00Wall balls3:34Run 13:59Run 24:18Run 34:18Run 44:15Run 54:14Run 64:21Run 74:19Run 83:31Full report for this race → |
| Boston Sept 2025 28 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:11:08 | top 20% 49/249 | 33:19 | 33:41 | 4:12 | splitsSkiErg4:10Sled push3:52Sled pull5:00Burpee broad jump3:25Row4:21Farmers carry1:32Sandbag lunges5:02Wall balls6:19Run 14:54Run 23:57Run 33:58Run 44:03Run 53:52Run 64:01Run 74:02Run 84:36Full report for this race → |
| Boston Sept 2025 27 Sept 2025team: Kiefer Calisto, Hannah Goncalveswhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:40 | top 2% 13/1,259 | 33:09 | 23:08 | 3:27 | splitsSkiErg3:50Sled push1:58Sled pull3:12Burpee broad jump2:20Row4:08Farmers carry1:24Sandbag lunges2:46Wall balls3:30Run 14:47Run 23:53Run 34:02Run 44:03Run 54:08Run 64:01Run 74:01Run 84:19Full report for this race → |
| Boston Sept 2025 26 Sept 2025team: Michael Magalhaes, Kiefer Calistowhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:31 | top 7% 15/224 | 31:13 | 24:44 | 3:38 | splitsSkiErg3:45Sled push1:42Sled pull4:11Burpee broad jump2:27Row4:08Farmers carry1:26Sandbag lunges3:13Wall balls3:52Run 14:28Run 23:39Run 33:44Run 43:49Run 53:46Run 63:46Run 73:54Run 84:10Full report for this race → |
| New York Jun 2025 1 Jun 2025team: Kiefer Calisto, Michael Magalhaeswhat the whole field did → | Doubles Men · team U29 | 0:56:22 | 9th of 1,078 | 32:18 | 21:02 | 3:02 | splitsSkiErg3:45Sled push1:15Sled pull2:04Burpee broad jump2:03Row4:06Farmers carry1:22Sandbag lunges2:34Wall balls3:53Run 13:56Run 23:47Run 33:51Run 43:56Run 53:58Run 63:50Run 73:59Run 85:01Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:11:56 | top 11% 200/1,865 | 33:50 | 35:07 | 3:02 | splitsSkiErg4:13Sled push6:58Sled pull3:56Burpee broad jump3:02Row4:26Farmers carry1:44Sandbag lunges4:30Wall balls6:18Run 13:55Run 23:40Run 34:01Run 44:24Run 54:02Run 64:04Run 74:16Run 85:33Full report for this race → |
| New York May 2025 30 May 2025team: Hannah Goncalves, Kiefer Calistowhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:02 | top 3% 34/1,627 | 36:21 | 23:29 | 3:16 | splitsSkiErg3:56Sled push1:51Sled pull2:18Burpee broad jump2:24Row4:07Farmers carry1:29Sandbag lunges3:00Wall balls4:24Run 14:23Run 24:03Run 34:17Run 44:28Run 54:29Run 64:23Run 74:34Run 85:48Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Kiefer Calisto, Frank Walshwhat the whole field did → | Doubles Men · team 30-39 | 1:00:23 | top 3% 17/630 | 31:23 | 23:31 | 5:29 | splitsSkiErg3:49Sled push1:43Sled pull2:48Burpee broad jump2:34Row4:11Farmers carry1:29Sandbag lunges3:12Wall balls3:45Run 12:19Run 23:45Run 34:01Run 44:11Run 54:04Run 64:10Run 74:17Run 84:36Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:07:36 | top 4% 40/1,248 | 32:08 | 29:45 | 5:43 | splitsSkiErg4:13Sled push2:39Sled pull3:31Burpee broad jump3:16Row4:35Farmers carry1:33Sandbag lunges4:24Wall balls5:34Run 12:29Run 23:54Run 34:04Run 44:11Run 54:17Run 64:09Run 74:13Run 84:51Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Kiefer Calisto, Brett Chouinardwhat the whole field did → | Doubles Men · team 30-39 | 1:03:13 | top 9% 34/412 | 33:35 | 24:44 | 4:57 | splitsSkiErg3:58Sled push1:37Sled pull3:21Burpee broad jump2:33Row4:26Farmers carry1:25Sandbag lunges3:13Wall balls4:11Run 13:13Run 24:02Run 34:14Run 44:27Run 54:31Run 64:27Run 74:20Run 84:26Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:09:46 | top 10% 143/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Kiefer Calisto, Frank Walshwhat the whole field did → | Doubles Men · team 30-39 | 1:00:16 | top 4% 31/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Frank Walsh, Louis DiPippa, Kiefer Calisto, Tyler Movsessianwhat the whole field did → | Relay Men · team U40 | 0:58:00 | 4th of 87 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:08:06 | top 5% 50/1,006 | 33:27 | 30:10 | 4:34 | splitsSkiErg4:08Sled push2:33Sled pull3:43Burpee broad jump3:13Row4:41Farmers carry1:35Sandbag lunges4:35Wall balls5:42Run 13:45Run 23:51Run 34:03Run 44:10Run 54:23Run 64:09Run 74:22Run 84:49Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Kiefer Calisto, Brett Chouinardwhat the whole field did → | Doubles Men · team 30-39 | 1:02:27 | top 5% 25/555 | 32:46 | 24:52 | 4:57 | splitsSkiErg3:56Sled push1:46Sled pull2:39Burpee broad jump2:36Row4:48Farmers carry1:28Sandbag lunges3:16Wall balls4:23Run 14:08Run 23:49Run 34:09Run 44:06Run 54:08Run 64:08Run 74:11Run 84:09Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Kiefer Calisto, Michael Magalhaeswhat the whole field did → | Doubles Men · team U29 | 0:59:48 | 5th of 199 | 32:22 | 22:43 | 4:47 | splitsSkiErg3:51Sled push1:27Sled pull3:12Burpee broad jump2:45Row4:01Farmers carry1:25Sandbag lunges2:34Wall balls3:28Run 15:10Run 23:35Run 33:51Run 43:48Run 54:00Run 63:50Run 73:52Run 84:18Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 30-34 | 1:07:52 | top 3% 20/929 | 33:53 | 28:53 | 5:11 | splitsSkiErg4:10Sled push2:53Sled pull4:03Burpee broad jump2:55Row4:43Farmers carry1:22Sandbag lunges4:16Wall balls4:31Run 14:05Run 24:00Run 34:10Run 44:07Run 54:15Run 64:15Run 74:23Run 84:42Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Kara Vandooijeweert, Kiefer Calistowhat the whole field did → | Doubles Mixed · team U29 | 1:02:20 | 9th of 390 | 32:34 | 25:16 | 4:34 | splitsSkiErg4:00Sled push2:02Sled pull3:20Burpee broad jump2:39Row4:40Farmers carry1:34Sandbag lunges3:33Wall balls3:28Run 13:08Run 24:04Run 34:11Run 44:05Run 54:19Run 64:14Run 74:21Run 84:16Full report for this race → |
| Toronto Oct 2024 6 Oct 2024team: Kiefer Calisto, Brett Chouinardwhat the whole field did → | Doubles Men · team 30-39 | 1:02:27 | top 5% 16/346 | 31:36 | 25:32 | 5:22 | splitsSkiErg4:00Sled push1:25Sled pull3:14Burpee broad jump2:48Row4:49Farmers carry1:46Sandbag lunges3:47Wall balls3:43Run 14:12Run 23:46Run 33:51Run 43:48Run 53:58Run 63:52Run 73:54Run 84:18Full report for this race → |
| Toronto Oct 2024 5 Oct 2024what the whole field did → | Open Men · 30-34 | 1:05:43 | top 2% 18/1,043 | 33:01 | 27:32 | 5:14 | splitsSkiErg4:12Sled push2:14Sled pull3:03Burpee broad jump3:14Row4:40Farmers carry1:27Sandbag lunges4:04Wall balls4:38Run 14:24Run 23:50Run 33:53Run 44:02Run 54:06Run 64:04Run 74:06Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Open Men race with a field of 30 or more
Full race report →Toronto Oct 2024, against 1,043 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 89%
Sled push faster than 90%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 86%
Farmers carry faster than 97%
Sandbag lunges faster than 87%
Wall balls faster than 92%
Roxzone faster than 99%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 0:42 faster
Sled pull 2:08 faster
Burpee broad jump 2:28 faster
Row 0:24 faster
Farmers carry 0:38 faster
Sandbag lunges 1:19 faster
Wall balls 1:58 faster
Roxzone 3:35 faster
Runs (8 km) 10:44 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiefer against the typical Open Men finisher
Kiefer1:05:43
Typical Open Men1:29:38
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
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- Race-day pacing from your own splits
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