GBR Keir Tait
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:16:34 (Berlin 2025) · Pro Men 1:36:48 (Cardiff 2026) · Doubles Men 1:02:00 (London ExCeL 2025) · Pro Doubles Men 1:09:49 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:16 faster (1:30:50 to 1:16:34).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 16-24 | 1:36:48 | 469th of 533 | 41:00 | 49:50 | 5:58 | splitsSkiErg4:51Sled push6:28Sled pull8:51Burpee broad jump4:21Row4:59Farmers carry3:26Sandbag lunges6:37Wall balls10:17Run 14:54Run 24:40Run 35:10Run 45:02Run 54:55Run 65:03Run 75:04Run 86:16Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:42:28 | 422nd of 445 | 44:29 | 50:50 | 7:15 | splitsSkiErg4:28Sled push6:45Sled pull5:46Burpee broad jump5:34Row4:45Farmers carry3:02Sandbag lunges9:43Wall balls10:47Run 14:02Run 24:20Run 37:21Run 45:23Run 55:11Run 64:47Run 76:00Run 87:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Keir Tait, Curtis Holbenwhat the whole field did → | Doubles Men · team 25-29 | 1:02:00 | top 14% 549/3,927 | 28:34* | 24:18* | 9:13 | splitsSkiErg4:19Sled push1:43Sled pull3:27Burpee broad jump2:21Row4:27Farmers carry1:43Sandbag lunges2:30Wall balls3:48Run 12:50Run 23:14Run 33:26Run 43:30Run 53:40Run 63:30Run 73:29Run 84:59Full report for this race → |
| Dublin 2025 14 Nov 2025team: Keir Tait, Curtis Holbenwhat the whole field did → | Doubles Men · team 25-29 | 1:03:04 | top 14% 228/1,676 | 35:03 | 24:34 | 3:32 | splitsSkiErg3:58Sled push1:44Sled pull3:17Burpee broad jump2:47Row4:26Farmers carry1:39Sandbag lunges2:32Wall balls4:11Run 12:38Run 24:27Run 34:44Run 44:52Run 55:07Run 64:55Run 74:56Run 83:27Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Keir Tait, Luke Gouldstonewhat the whole field did → | Doubles Men · team 16-24 | 1:08:04 | top 38% 924/2,466 | 36:27 | 26:44 | 5:00 | splitsSkiErg4:01Sled push2:30Sled pull3:40Burpee broad jump3:17Row4:37Farmers carry1:43Sandbag lunges2:41Wall balls4:15Run 14:48Run 24:05Run 34:36Run 44:36Run 54:45Run 64:32Run 74:31Run 84:37Full report for this race → |
| Rome 2025 26 Sept 2025team: Keir Tait, Curtis Holbenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:49 | 150th of 255 | 36:43 | 27:53 | 5:19 | splitsSkiErg3:59Sled push2:15Sled pull4:32Burpee broad jump2:29Row4:21Farmers carry1:46Sandbag lunges3:32Wall balls4:59Run 15:59Run 24:12Run 34:17Run 44:24Run 54:14Run 64:19Run 74:23Run 84:58Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Curtis Holben, Keir Taitwhat the whole field did → | Doubles Men · team U29 | 1:04:49 | top 30% 247/833 | 37:28 | 23:52 | 3:29 | splitsSkiErg4:02Sled push1:33Sled pull2:55Burpee broad jump2:31Row4:31Farmers carry1:35Sandbag lunges2:28Wall balls4:17Run 15:00Run 24:21Run 34:32Run 44:30Run 54:44Run 64:34Run 74:34Run 85:13Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:16:34 | top 41% 1041/2,599 | 33:39 | 34:46 | 8:12 | splitsSkiErg4:44Sled push3:29Sled pull4:51Burpee broad jump4:51Row4:31Farmers carry1:50Sandbag lunges4:21Wall balls6:09Run 13:21Run 23:54Run 34:15Run 44:16Run 54:15Run 63:59Run 74:06Run 85:35Full report for this race → |
| London 2025 2 May 2025team: Keir Tait, Paddy Pricewhat the whole field did → | Doubles Men · team U29 | 1:05:00 | top 25% 245/1,010 | 35:49 | 24:33 | 4:42 | splitsSkiErg3:55Sled push1:39Sled pull3:11Burpee broad jump2:20Row4:25Farmers carry1:22Sandbag lunges2:43Wall balls4:58Run 14:27Run 24:04Run 34:19Run 44:26Run 54:31Run 64:17Run 74:22Run 85:27Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 16-24 | 1:22:29 | 972nd of 1,917 | 42:28 | 34:35 | 5:30 | splitsSkiErg4:34Sled push3:21Sled pull4:24Burpee broad jump4:24Row4:40Farmers carry1:56Sandbag lunges4:42Wall balls6:34Run 14:40Run 24:31Run 34:58Run 44:52Run 57:15Run 64:57Run 74:55Run 86:23Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 16-24 | 1:30:50 | 2168th of 3,034 | 42:16 | 41:13 | 7:26 | splitsSkiErg4:47Sled push4:50Sled pull5:37Burpee broad jump5:28Row4:55Farmers carry2:10Sandbag lunges5:52Wall balls7:34Run 13:34Run 25:00Run 36:01Run 45:33Run 55:46Run 65:22Run 75:59Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:40 against the typical Open Men finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
