GBR Josh Charlton
10 HYROX results (7 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:31 (London ExCeL 2025) · Doubles Men 1:04:09 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:40 faster (1:35:11 to 1:16:31).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Josh Charlton, Daniel Hookerwhat the whole field did → | Doubles Men · team 30-34 | 1:04:09 | top 18% 275/1,596 | 39:24 | 21:00 | 3:50 | splitsSkiErg3:30Sled push1:16Sled pull2:29Burpee broad jump1:59Row3:56Farmers carry1:30Sandbag lunges2:44Wall balls3:36Run 13:07Run 24:29Run 35:02Run 45:10Run 55:23Run 66:14Run 76:00Run 84:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:16:31 | top 32% 1730/5,554 | 34:12* | 31:13* | 11:11 | splitsSkiErg4:27Sled push2:49Sled pull3:42Burpee broad jump5:15Row4:28Farmers carry2:06Sandbag lunges4:28Wall balls3:58Run 13:22Run 23:48Run 33:50Run 43:51Run 54:01Run 64:12Run 74:54Run 86:18Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:22:42 | top 43% 1693/3,945 | 41:28 | 35:07 | 6:11 | splitsSkiErg4:11Sled push3:18Sled pull3:48Burpee broad jump5:58Row4:32Farmers carry2:06Sandbag lunges5:20Wall balls5:54Run 15:09Run 24:35Run 34:47Run 44:54Run 55:35Run 65:27Run 75:06Run 85:59Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:24:13 | top 49% 612/1,254 | 45:19 | 33:23 | 5:36 | splitsSkiErg4:04Sled push2:17Sled pull3:41Burpee broad jump5:50Row4:26Farmers carry2:19Sandbag lunges5:30Wall balls5:16Run 14:08Run 25:19Run 35:31Run 45:38Run 56:07Run 66:25Run 76:21Run 85:53Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:26:21 | 1253rd of 2,041 | 46:49 | 34:29 | 5:03 | splitsSkiErg4:19Sled push3:10Sled pull3:58Burpee broad jump6:07Row4:33Farmers carry2:06Sandbag lunges6:30Wall balls3:46Run 15:18Run 24:58Run 35:12Run 45:21Run 55:32Run 65:52Run 76:28Run 88:08Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Josh Charlton, Luke Williamswhat the whole field did → | Doubles Men · team U29 | 1:07:48 | top 38% 273/736 | 38:35 | 23:13 | 6:07 | splitsSkiErg3:39Sled push1:30Sled pull2:28Burpee broad jump2:54Row4:09Farmers carry1:26Sandbag lunges3:17Wall balls3:50Run 14:42Run 24:27Run 34:45Run 44:49Run 54:54Run 64:56Run 75:01Run 85:05Full report for this race → |
| Vienna 2025 21 Feb 2025team: Josh Charlton, Daniel Hookerwhat the whole field did → | Doubles Men · team 30-39 | 1:05:02 | top 30% 191/655 | 40:51 | 19:34 | 4:42 | splitsSkiErg3:28Sled push1:12Sled pull2:13Burpee broad jump2:07Row3:49Farmers carry1:22Sandbag lunges2:04Wall balls3:19Run 14:23Run 24:28Run 34:59Run 45:14Run 55:24Run 65:24Run 75:15Run 85:48Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:25:30 | 696th of 1,191 | 45:45 | 32:50 | 6:54 | splitsSkiErg3:51Sled push2:21Sled pull3:42Burpee broad jump5:50Row4:20Farmers carry1:43Sandbag lunges5:55Wall balls5:08Run 13:29Run 25:11Run 35:28Run 45:45Run 56:27Run 66:44Run 76:27Run 86:15Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:30:51 | 1494th of 2,324 | 48:12 | 34:26 | 8:17 | splitsSkiErg3:59Sled push2:51Sled pull4:44Burpee broad jump5:22Row4:24Farmers carry1:37Sandbag lunges6:04Wall balls5:25Run 16:27Run 24:54Run 35:28Run 45:45Run 56:13Run 65:49Run 76:36Run 87:03Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:35:11 | 1981st of 2,732 | 49:56 | 36:29 | 8:50 | splitsSkiErg3:52Sled push3:27Sled pull5:17Burpee broad jump6:47Row4:24Farmers carry1:50Sandbag lunges5:20Wall balls5:32Run 15:44Run 25:20Run 36:20Run 46:32Run 57:07Run 65:49Run 75:46Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
