GBR Josh Charlton
11 HYROX races over 2 seasons: 7 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Charlton at each race, oldest on the left; lower is faster.The best was 1:16:31 at London ExCeL (Dec 2025); Josh Charlton was 18:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:35:11 |
| London | Dec 2024 | Open Men | 1:30:51 |
| Manchester | Jan 2025 | Open Men | 1:25:30 |
| Cardiff | May 2025 | Open Men | 1:26:21 |
| Oslo | Sep 2025 | Open Men | 1:24:13 |
| Birmingham | Oct 2025 | Open Men | 1:22:42 |
| London ExCeL | Dec 2025 | Open Men | 1:16:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:40 faster (1:35:11 to 1:16:31).
This line shows the finish time of Josh Charlton at each race, oldest on the left; lower is faster.The best was 1:04:09 at Manchester (Jan 2026); Josh Charlton was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 1:05:02 |
| Copenhagen | Mar 2025 | Doubles Men | 1:07:48 |
| Manchester | Jan 2026 | Doubles Men | 1:04:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
275th of 1,596 Doubles Men (faster than 82%). Against the 49 who finished around 1:03:28: most time gained on burpee broad jump (0:55), most lost on the eight runs (4:11). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:40 | faster than 82% |
| SkiErg: | 3:30 | 3:53 | faster than 97% |
| Run 2: | 4:29 | 5:06 | faster than 81% |
| Sled push: | 1:16 | 1:42 | faster than 97% |
| Run 3: | 5:02 | 5:27 | faster than 69% |
| Sled pull: | 2:29 | 3:07 | faster than 91% |
| Run 4: | 5:10 | 5:30 | faster than 66% |
| Burpee broad jump: | 1:59 | 3:20 | faster than 96% |
| Run 5: | 5:23 | 5:40 | faster than 61% |
| Row: | 3:56 | 4:25 | faster than 96% |
| Run 6: | 6:14 | 5:36 | faster than 28% |
| Farmers carry: | 1:30 | 1:40 | faster than 77% |
| Run 7: | 6:00 | 5:37 | faster than 35% |
| Sandbag lunges: | 2:44 | 3:39 | faster than 91% |
| Run 8: | 4:02 | 4:39 | faster than 78% |
| Wall balls: | 3:36 | 4:20 | faster than 94% |
| Roxzone: | 3:50 | 4:45 | faster than 82% |
| Runs (8 km) | 39:24 | 41:35 | faster than 62% |
| Stations (8) | 21:00 | ||
| Finish | 1:04:09 | 1:12:48 | 275th of 1,596 · faster than 82% |
1,730th of 5,554 Open Men (faster than 68%). Against the 167 who finished around 1:16:06: most time gained on wall balls (2:13), most lost on the eight runs (3:12). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:13 | faster than 38% |
| SkiErg: | 4:27 | 4:50 | faster than 90% |
| Run 2: | 3:48 | 3:46 | faster than 48% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 3:50 | 4:00 | faster than 61% |
| Sled pull: | 3:42 | 4:47 | faster than 91% |
| Run 4: | 3:51 | 4:02 | faster than 61% |
| Burpee broad jump: | 5:15 | 5:30 | faster than 56% |
| Run 5: | 4:01 | 4:09 | faster than 58% |
| Row: | 4:28 | 4:56 | faster than 92% |
| Run 6: | 4:12 | 4:04 | faster than 42% |
| Farmers carry: | 2:06 | 2:03 | faster than 45% |
| Run 7: | 4:54 | 4:05 | faster than 15% |
| Sandbag lunges: | 4:28 | 5:09 | faster than 71% |
| Run 8: | 6:18 | 5:55 | faster than 37% |
| Wall balls: | 3:58 | 7:20 | faster than 98% |
| Roxzone: | 11:11 | 11:44 | faster than 59% |
| Runs (8 km) | 34:12 | 33:23 | faster than 43% |
| Stations (8) | 31:13 | ||
| Finish | 1:16:31 | 1:23:09 | 1730th of 5,554 · faster than 68% |
1,693rd of 3,945 Open Men (faster than 57%). Against the 123 who finished around 1:23:26: most time gained on wall balls (1:14), most lost on the eight runs (2:16). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:18 | faster than 57% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 4:35 | 4:33 | faster than 47% |
| Sled push: | 3:18 | 3:15 | faster than 48% |
| Run 3: | 4:47 | 4:53 | faster than 55% |
| Sled pull: | 3:48 | 5:02 | faster than 91% |
| Run 4: | 4:54 | 4:55 | faster than 50% |
| Burpee broad jump: | 5:58 | 5:36 | faster than 41% |
| Run 5: | 5:35 | 5:05 | faster than 31% |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 5:27 | 4:55 | faster than 28% |
| Farmers carry: | 2:06 | 2:09 | faster than 54% |
| Run 7: | 5:06 | 4:55 | faster than 42% |
| Sandbag lunges: | 5:20 | 5:12 | faster than 46% |
| Run 8: | 5:59 | 5:10 | faster than 25% |
| Wall balls: | 5:54 | 7:15 | faster than 74% |
| Roxzone: | 6:11 | 6:40 | faster than 61% |
| Runs (8 km) | 41:28 | 39:57 | faster than 40% |
| Stations (8) | 35:07 | ||
| Finish | 1:22:42 | 1:25:13 | 1693rd of 3,945 · faster than 57% |
612th of 1,254 Open Men (faster than 51%). Against the 38 who finished around 1:24:32: most time gained on wall balls (1:07), most lost on the eight runs (3:17). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:13 | faster than 56% |
| SkiErg: | 4:04 | 4:22 | faster than 90% |
| Run 2: | 5:19 | 5:07 | faster than 41% |
| Sled push: | 2:17 | 2:35 | faster than 74% |
| Run 3: | 5:31 | 5:26 | faster than 46% |
| Sled pull: | 3:41 | 4:29 | faster than 83% |
| Run 4: | 5:38 | 5:26 | faster than 42% |
| Burpee broad jump: | 5:50 | 5:14 | faster than 34% |
| Run 5: | 6:07 | 5:39 | faster than 33% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 6:25 | 5:30 | faster than 20% |
| Farmers carry: | 2:19 | 1:56 | faster than 24% |
| Run 7: | 6:21 | 5:30 | faster than 20% |
| Sandbag lunges: | 5:30 | 5:01 | faster than 38% |
| Run 8: | 5:53 | 4:59 | faster than 26% |
| Wall balls: | 5:16 | 6:47 | faster than 80% |
| Roxzone: | 5:36 | 6:07 | faster than 64% |
| Runs (8 km) | 45:19 | 42:16 | faster than 35% |
| Stations (8) | 33:23 | ||
| Finish | 1:24:13 | 1:24:33 | 612th of 1,254 · faster than 51% |
1,253rd of 2,041 Open Men (faster than 38%). Against the 61 who finished around 1:25:47: most time gained on wall balls (3:01), most lost on the eight runs (5:35). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:52 | faster than 29% |
| SkiErg: | 4:19 | 4:32 | faster than 82% |
| Run 2: | 4:58 | 4:35 | faster than 31% |
| Sled push: | 3:10 | 2:59 | faster than 37% |
| Run 3: | 5:12 | 4:51 | faster than 32% |
| Sled pull: | 3:58 | 4:43 | faster than 83% |
| Run 4: | 5:21 | 4:53 | faster than 28% |
| Burpee broad jump: | 6:07 | 5:57 | faster than 46% |
| Run 5: | 5:32 | 4:59 | faster than 26% |
| Row: | 4:33 | 4:47 | faster than 78% |
| Run 6: | 5:52 | 4:54 | faster than 15% |
| Farmers carry: | 2:06 | 2:06 | faster than 51% |
| Run 7: | 6:28 | 4:54 | faster than 7% |
| Sandbag lunges: | 6:30 | 4:46 | faster than 12% |
| Run 8: | 8:08 | 5:50 | faster than 8% |
| Wall balls: | 3:46 | 6:41 | faster than 98% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 46:49 | 40:14 | faster than 18% |
| Stations (8) | 34:29 | ||
| Finish | 1:26:21 | 1:22:29 | 1253rd of 2,041 · faster than 38% |
273rd of 736 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:14 | faster than 76% |
| SkiErg: | 3:39 | 4:00 | faster than 95% |
| Run 2: | 4:27 | 4:35 | faster than 59% |
| Sled push: | 1:30 | 1:42 | faster than 84% |
| Run 3: | 4:45 | 4:52 | faster than 55% |
| Sled pull: | 2:28 | 2:46 | faster than 76% |
| Run 4: | 4:49 | 4:54 | faster than 53% |
| Burpee broad jump: | 2:54 | 2:59 | faster than 55% |
| Run 5: | 4:54 | 4:59 | faster than 54% |
| Row: | 4:09 | 4:25 | faster than 84% |
| Run 6: | 4:56 | 4:56 | faster than 50% |
| Farmers carry: | 1:26 | 1:32 | faster than 69% |
| Run 7: | 5:01 | 4:54 | faster than 44% |
| Sandbag lunges: | 3:17 | 3:13 | faster than 47% |
| Run 8: | 5:05 | 5:12 | faster than 55% |
| Wall balls: | 3:50 | 4:02 | faster than 67% |
| Roxzone: | 6:07 | 6:06 | faster than 49% |
| Runs (8 km) | 38:35 | 40:01 | faster than 57% |
| Stations (8) | 23:13 | ||
| Finish | 1:07:48 | 1:10:54 | 273rd of 736 · faster than 62% |
191st of 655 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:51 | faster than 72% |
| SkiErg: | 3:28 | 3:50 | faster than 93% |
| Run 2: | 4:28 | 4:49 | faster than 66% |
| Sled push: | 1:12 | 1:31 | faster than 96% |
| Run 3: | 4:59 | 5:10 | faster than 58% |
| Sled pull: | 2:13 | 2:47 | faster than 91% |
| Run 4: | 5:14 | 5:13 | faster than 49% |
| Burpee broad jump: | 2:07 | 3:04 | faster than 90% |
| Run 5: | 5:24 | 5:15 | faster than 44% |
| Row: | 3:49 | 4:20 | faster than 95% |
| Run 6: | 5:24 | 5:09 | faster than 38% |
| Farmers carry: | 1:22 | 1:28 | faster than 74% |
| Run 7: | 5:15 | 5:12 | faster than 47% |
| Sandbag lunges: | 2:04 | 3:09 | faster than 98% |
| Run 8: | 5:48 | 5:32 | faster than 39% |
| Wall balls: | 3:19 | 3:50 | faster than 96% |
| Roxzone: | 4:42 | 5:10 | faster than 63% |
| Runs (8 km) | 40:51 | 41:25 | faster than 53% |
| Stations (8) | 19:34 | ||
| Finish | 1:05:02 | 1:11:05 | 191st of 655 · faster than 70% |
696th of 1,191 Open Men (faster than 41%). Against the 36 who finished around 1:26:08: most time gained on wall balls (1:43), most lost on the eight runs (4:35). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:28 | faster than 48% |
| SkiErg: | 3:51 | 4:18 | faster than 98% |
| Run 2: | 5:11 | 4:48 | faster than 32% |
| Sled push: | 2:21 | 2:39 | faster than 74% |
| Run 3: | 5:28 | 5:08 | faster than 34% |
| Sled pull: | 3:42 | 4:29 | faster than 82% |
| Run 4: | 5:45 | 5:12 | faster than 28% |
| Burpee broad jump: | 5:50 | 5:08 | faster than 35% |
| Run 5: | 6:27 | 5:20 | faster than 15% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 6:44 | 5:16 | faster than 9% |
| Farmers carry: | 1:43 | 2:05 | faster than 83% |
| Run 7: | 6:27 | 5:15 | faster than 14% |
| Sandbag lunges: | 5:55 | 4:57 | faster than 25% |
| Run 8: | 6:15 | 5:23 | faster than 24% |
| Wall balls: | 5:08 | 6:28 | faster than 80% |
| Roxzone: | 6:54 | 6:28 | faster than 41% |
| Runs (8 km) | 45:45 | 40:12 | faster than 24% |
| Stations (8) | 32:50 | ||
| Finish | 1:25:30 | 1:22:18 | 696th of 1,191 · faster than 41% |
1,494th of 2,324 Open Men (faster than 35%). Against the 71 who finished around 1:31:01: most time gained on wall balls (2:15), most lost on the eight runs (6:18). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:45 | faster than 20% |
| SkiErg: | 3:59 | 4:25 | faster than 97% |
| Run 2: | 4:54 | 4:21 | faster than 22% |
| Sled push: | 2:51 | 3:04 | faster than 62% |
| Run 3: | 5:28 | 4:41 | faster than 16% |
| Sled pull: | 4:44 | 5:03 | faster than 60% |
| Run 4: | 5:45 | 4:44 | faster than 12% |
| Burpee broad jump: | 5:22 | 5:53 | faster than 63% |
| Run 5: | 6:13 | 4:56 | faster than 10% |
| Row: | 4:24 | 4:48 | faster than 89% |
| Run 6: | 5:49 | 4:48 | faster than 13% |
| Farmers carry: | 1:37 | 2:07 | faster than 91% |
| Run 7: | 6:36 | 4:47 | faster than 5% |
| Sandbag lunges: | 6:04 | 5:05 | faster than 24% |
| Run 8: | 7:03 | 5:33 | faster than 15% |
| Wall balls: | 5:25 | 6:43 | faster than 76% |
| Roxzone: | 8:17 | 7:38 | faster than 37% |
| Runs (8 km) | 48:12 | 39:49 | faster than 12% |
| Stations (8) | 34:26 | ||
| Finish | 1:30:51 | 1:25:48 | 1494th of 2,324 · faster than 35% |
1,981st of 2,732 Open Men (faster than 27%). Against the 82 who finished around 1:36:25: most time gained on wall balls (2:19), most lost on the eight runs (5:18). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:16 | faster than 27% |
| SkiErg: | 3:52 | 4:23 | faster than 99% |
| Run 2: | 5:20 | 4:36 | faster than 17% |
| Sled push: | 3:27 | 2:51 | faster than 18% |
| Run 3: | 6:20 | 4:54 | faster than 6% |
| Sled pull: | 5:17 | 4:53 | faster than 36% |
| Run 4: | 6:32 | 4:58 | faster than 5% |
| Burpee broad jump: | 6:47 | 5:51 | faster than 31% |
| Run 5: | 7:07 | 5:10 | faster than 5% |
| Row: | 4:24 | 4:46 | faster than 87% |
| Run 6: | 5:49 | 5:02 | faster than 18% |
| Farmers carry: | 1:50 | 2:06 | faster than 76% |
| Run 7: | 5:46 | 5:02 | faster than 20% |
| Sandbag lunges: | 5:20 | 5:05 | faster than 42% |
| Run 8: | 7:22 | 5:32 | faster than 9% |
| Wall balls: | 5:32 | 6:43 | faster than 75% |
| Roxzone: | 8:50 | 7:31 | faster than 28% |
| Runs (8 km) | 49:56 | 40:42 | faster than 10% |
| Stations (8) | 36:29 | ||
| Finish | 1:35:11 | 1:25:29 | 1981st of 2,732 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Manchester 2025 · best of 7 | 4:34 |
| Sled push | 2:17 | Oslo 2025 · best of 7 | 3:04 |
| Sled pull | 3:41 | Oslo 2025 · best of 7 | 4:57 |
| Burpee broad jump | 5:15 | London ExCeL 2025 · best of 7 | 5:38 |
| Row | 4:20 | Manchester 2025 · best of 7 | 4:53 |
| Farmers carry | 1:37 | London 2024 · best of 7 | 2:11 |
| Sandbag lunges | 4:28 | London ExCeL 2025 · best of 7 | 5:20 |
| Wall balls | 3:46 | Cardiff 2025 · best of 7 | 7:03 |
| Runs (8 km) | 34:12 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 5:36 | Oslo 2025 · best of 6 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Hooker3 races
- Luke Williams2 races
- Matthew O’Grady1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 90% |
| Push | 49% |
| Pull | 91% |
| BBJ | 57% |
| Row | 93% |
| Carry | 46% |
| Lunges | 72% |
| Wall balls | 99% |
| Roxzone | 60% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:22 faster); weakest: Runs (8 km) (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 34:16 running, 31:14 at the stations and 11:11 in the roxzone; the longest station was the burpee broad jumps (5:15).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:13 |
| SkiErg | 4:27 | 4:50 |
| Run 2 | 3:48 | 3:46 |
| Sled push | 2:49 | 2:48 |
| Run 3 | 3:50 | 4:00 |
| Sled pull | 3:42 | 4:47 |
| Run 4 | 3:51 | 4:02 |
| Burpee broad jump | 5:15 | 5:30 |
| Run 5 | 4:01 | 4:09 |
| Row | 4:28 | 4:56 |
| Run 6 | 4:12 | 4:04 |
| Farmers carry | 2:06 | 2:03 |
| Run 7 | 4:54 | 4:05 |
| Sandbag lunges | 4:28 | 5:09 |
| Run 8 | 6:18 | 5:55 |
| Wall balls | 3:58 | 7:20 |
| Roxzone | 11:11 | 11:44 |
| Finish | 1:16:31 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:31.
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