GER Jennifer Bieling
20 HYROX races over 3 seasons: 5 solo, 15 in a team with 7 partners. 2 wins and 4 podium finishes.
Best Open Women time1:06:41Warsaw 2025
Best Open Women place8thof 1,103 · Mexico City 2025
Latest race1:02:39Hamburg Hamb · Doubles Mixed with Benjamin NeumannJennifer's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 99% of Open Women at Warsaw 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Women1:06:41Warsaw 2025 · 4 racesPro Women1:16:50Toronto 2024 · 1 racePro Doubles Women1:00:53Warsaw 2026 · 9 races · with Romy HitzerDoubles Mixed1:02:39Hamburg Hamb · 3 races · with Benjamin NeumannDoubles Women1:00:16Hamburg 2025 · 2 races · with Romy HitzerRelay Women58:59Berlin May 2025 · 1 race · with Romy Hitzer, Angelina Nunhofer, Ricarda Alt
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Bieling at each race, oldest on the left; lower is faster.The best was 1:06:41 at Warsaw (Apr 2025); Jennifer Bieling was 6:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:08:34 |
| Málaga | Mar 2025 | Open Women | 1:08:01 |
| Warsaw | Apr 2025 | Open Women | 1:06:41 |
| Mexico City | Nov 2025 | Open Women | 1:15:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:53 faster (1:08:34 to 1:06:41).
This line shows the finish time of Jennifer Bieling at each race, oldest on the left; lower is faster.The best was 1:00:53 at Warsaw (Apr 2026); Jennifer Bieling was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Doubles Women | 1:03:17 |
| Berlin | May 2025 | Pro Doubles Women | 1:02:32 |
| Rome | Sep 2025 | Pro Doubles Women | 1:03:58 |
| Stuttgart | Nov 2025 | Pro Doubles Women | 1:05:18 |
| Poznań | Dec 2025 | Pro Doubles Women | 1:06:00 |
| Toulouse | Mar 2026 | Pro Doubles Women | 1:01:51 |
| Warsaw | Apr 2026 | Pro Doubles Women | 1:00:53 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Women | 1:02:49 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:02:49 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Bieling at each race, oldest on the left; lower is faster.The best was 1:02:39 at Hamburg (Oct 2026); Jennifer Bieling was 7:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:10:06 |
| Berlin | May 2026 | Doubles Mixed | 1:09:23 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:02:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Bieling at each race, oldest on the left; lower is faster.The best was 1:00:16 at Hamburg (Oct 2025); Jennifer Bieling was 3:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:00:16 |
| İzmir | Sep 2026 | Doubles Women | 1:04:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report20 results at 19 races
Doubles Mixed, team 35-39, with Benjamin Neumann 1:02:39 69th of 2,031; 12th of 349 aged 35-39 32:00 26:13 4:30 Runs 32:00 · Stations 26:13 · Roxzone 4:30
69th of 2,031 Doubles Mixed (faster than 96%). Against the 38 who finished around 1:02:02: most time gained on the eight runs (1:25), most lost on wall balls (0:36).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 5:15 | faster than 96% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 3:57 | 5:42 | faster than 97% |
| Sled push: | 2:17 | 2:14 | faster than 46% |
| Run 3: | 4:04 | 5:58 | faster than 99% |
| Sled pull: | 3:29 | 3:41 | faster than 62% |
| Run 4: | 4:06 | 6:00 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:41 | faster than 94% |
| Run 5: | 4:12 | 6:07 | faster than 97% |
| Row: | 4:37 | 4:39 | faster than 54% |
| Run 6: | 4:15 | 6:03 | faster than 96% |
| Farmers carry: | 1:47 | 1:48 | faster than 54% |
| Run 7: | 4:17 | 6:04 | faster than 96% |
| Sandbag lunges: | 3:18 | 4:10 | faster than 85% |
| Run 8: | — | 5:11 | |
| Wall balls: | 4:18 | 4:33 | faster than 61% |
| Roxzone: | 4:30 | 6:38 | faster than 95% |
| Runs (8 km) | 32:00 | 46:37 | faster than 97% |
| Stations (8) | 26:13 | ||
| Finish | 1:02:39 | 1:23:37 | 69th of 2,031 · faster than 96% |
Doubles Women, team 30-34, with Franziska Brüske 1:04:11 1st of 84; 1st of 35 aged 30-34 34:39 25:55 3:42 Runs 34:39 · Stations 25:55 · Roxzone 3:42
1st of 84 Doubles Women (the fastest).
| Part | Time | Typical here | vs 84 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 6:38 | fastest in the field |
| SkiErg: | 4:35 | 5:03 | faster than 92% |
| Run 2: | 4:04 | 6:02 | fastest in the field |
| Sled push: | 1:37 | 2:08 | faster than 97% |
| Run 3: | 4:14 | 6:21 | fastest in the field |
| Sled pull: | 3:30 | 4:51 | faster than 97% |
| Run 4: | 4:11 | 6:21 | fastest in the field |
| Burpee broad jump: | 2:56 | 4:21 | faster than 95% |
| Run 5: | 4:17 | 6:27 | fastest in the field |
| Row: | 4:53 | 5:21 | faster than 95% |
| Run 6: | 4:18 | 6:32 | fastest in the field |
| Farmers carry: | 1:47 | 1:55 | faster than 75% |
| Run 7: | 4:19 | 6:33 | fastest in the field |
| Sandbag lunges: | 2:56 | 3:53 | faster than 92% |
| Run 8: | 4:31 | 6:45 | fastest in the field |
| Wall balls: | 3:41 | 4:15 | faster than 92% |
| Roxzone: | 3:42 | 7:18 | fastest in the field |
| Runs (8 km) | 34:39 | 51:56 | fastest in the field |
| Stations (8) | 25:55 | ||
| Finish | 1:04:11 | 1:31:54 | 1st of 84 · fastest in the field |
Pro Doubles Women, team 35-39, with Romy Hitzer 1:02:49 88th of 689; 14th of 106 aged 35-39 32:31 26:00 4:22 Runs 32:31 · Stations 26:00 · Roxzone 4:22
88th of 689 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 2:49 | faster than 25% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 3:59 | 4:29 | faster than 92% |
| Sled push: | 2:11 | 2:32 | faster than 83% |
| Run 3: | 4:16 | 4:48 | faster than 89% |
| Sled pull: | 4:09 | 3:53 | faster than 34% |
| Run 4: | 4:11 | 4:47 | faster than 93% |
| Burpee broad jump: | 2:26 | 3:13 | faster than 95% |
| Run 5: | 4:13 | 4:53 | faster than 93% |
| Row: | 4:38 | 4:45 | faster than 69% |
| Run 6: | 4:13 | 4:54 | faster than 94% |
| Farmers carry: | 1:41 | 1:44 | faster than 62% |
| Run 7: | 4:16 | 4:58 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:22 | faster than 83% |
| Run 8: | 4:24 | 5:05 | faster than 92% |
| Wall balls: | 3:48 | 3:53 | faster than 56% |
| Roxzone: | 4:22 | 5:12 | faster than 93% |
| Runs (8 km) | 32:31 | 36:40 | faster than 90% |
| Stations (8) | 26:00 | ||
| Finish | 1:02:49 | 1:09:38 | 88th of 689 · faster than 87% |
Doubles Mixed, team 25-29, with Marc Sommerfeld 1:09:23 499th of 3,620; 108th of 867 aged 25-29 27:07* 25:44* — Runs 27:07 · Stations 25:44 · Roxzone —
499th of 3,620 Doubles Mixed (faster than 86%). Against the 108 who finished around 1:09:53: most time gained on the eight runs (4:43), most lost on sled pull (0:10). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:52 | 3:55 | faster than 97% |
| SkiErg: | 4:06 | 4:18 | faster than 77% |
| Run 2: | 3:04 | 4:13 | faster than 98% |
| Sled push: | 2:01 | 2:18 | faster than 79% |
| Run 3: | 3:15 | 4:23 | faster than 98% |
| Sled pull: | 3:16 | 3:30 | faster than 65% |
| Run 4: | 3:10 | 4:28 | faster than 98% |
| Burpee broad jump: | 2:52 | 3:38 | faster than 84% |
| Run 5: | 3:31 | 4:34 | faster than 95% |
| Row: | 4:30 | 4:43 | faster than 73% |
| Run 6: | 3:19 | 4:33 | faster than 97% |
| Farmers carry: | 1:45 | 1:52 | faster than 68% |
| Run 7: | 3:20 | 4:36 | faster than 98% |
| Sandbag lunges: | 3:31 | 4:04 | faster than 74% |
| Run 8: | 4:39 | 6:23 | faster than 97% |
| Wall balls: | 3:43 | 4:32 | faster than 93% |
| Roxzone: | — | ||
| Runs (8 km) | 27:07 | 37:09 | faster than 98% |
| Stations (8) | 25:44 | ||
| Finish | 1:09:23 | 1:21:01 | 499th of 3,620 · faster than 86% |
Pro Doubles Women, team 35-39, with Romy Hitzer 1:02:49 8th of 293; 2nd of 53 aged 35-39 31:15 26:45 4:53 Runs 31:15 · Stations 26:45 · Roxzone 4:53
8th of 293 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:50 | faster than 98% |
| SkiErg: | 4:24 | 4:40 | faster than 88% |
| Run 2: | 3:49 | 5:18 | faster than 97% |
| Sled push: | 2:09 | 2:36 | faster than 91% |
| Run 3: | 3:55 | 5:31 | faster than 98% |
| Sled pull: | 3:17 | 3:59 | faster than 89% |
| Run 4: | 3:50 | 5:31 | fastest in the field |
| Burpee broad jump: | 2:59 | 4:04 | faster than 94% |
| Run 5: | 3:57 | 5:36 | faster than 99% |
| Row: | 4:37 | 4:58 | faster than 87% |
| Run 6: | 3:59 | 5:40 | faster than 98% |
| Farmers carry: | 1:49 | 2:05 | faster than 87% |
| Run 7: | 4:02 | 5:46 | fastest in the field |
| Sandbag lunges: | 3:58 | 4:25 | faster than 71% |
| Run 8: | 3:39 | 5:12 | faster than 97% |
| Wall balls: | 3:32 | 4:18 | faster than 91% |
| Roxzone: | 4:53 | 8:02 | fastest in the field |
| Runs (8 km) | 31:15 | 44:21 | faster than 98% |
| Stations (8) | 26:45 | ||
| Finish | 1:02:49 | 1:24:02 | 8th of 293 · faster than 97% |
Pro Doubles Women, team 35-39, with Romy Hitzer 1:00:53 8th of 104; 4th of 25 aged 35-39 32:25 25:02 3:31 Runs 32:25 · Stations 25:02 · Roxzone 3:31
8th of 104 Pro Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 104 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:43 | faster than 94% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 4:08 | 4:56 | faster than 96% |
| Sled push: | 2:01 | 2:15 | faster than 77% |
| Run 3: | 4:19 | 5:17 | faster than 95% |
| Sled pull: | 3:28 | 3:40 | faster than 63% |
| Run 4: | 4:13 | 5:15 | faster than 97% |
| Burpee broad jump: | 2:22 | 3:18 | faster than 99% |
| Run 5: | 4:19 | 5:18 | faster than 94% |
| Row: | 4:35 | 4:44 | faster than 71% |
| Run 6: | 4:22 | 5:18 | faster than 94% |
| Farmers carry: | 1:35 | 1:40 | faster than 76% |
| Run 7: | 4:18 | 5:24 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 73% |
| Run 8: | 3:39 | 4:26 | faster than 93% |
| Wall balls: | 3:38 | 3:47 | faster than 62% |
| Roxzone: | 3:31 | 4:36 | faster than 97% |
| Runs (8 km) | 32:25 | 40:00 | faster than 94% |
| Stations (8) | 25:02 | ||
| Finish | 1:00:53 | 1:12:12 | 8th of 104 · faster than 93% |
Pro Doubles Women, team 30-34, with Romy Hitzer 1:01:51 2nd of 81; 2nd of 23 aged 30-34 32:33 25:13 4:08 Runs 32:33 · Stations 25:13 · Roxzone 4:08
2nd of 81 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:04 | faster than 97% |
| SkiErg: | 4:19 | 4:28 | faster than 75% |
| Run 2: | 4:03 | 5:04 | faster than 98% |
| Sled push: | 2:08 | 2:28 | faster than 88% |
| Run 3: | 4:12 | 5:22 | faster than 98% |
| Sled pull: | 3:35 | 4:24 | faster than 93% |
| Run 4: | 4:08 | 5:15 | faster than 98% |
| Burpee broad jump: | 2:23 | 3:29 | fastest in the field |
| Run 5: | 4:08 | 5:22 | faster than 98% |
| Row: | 4:28 | 4:41 | faster than 78% |
| Run 6: | 4:09 | 5:27 | faster than 97% |
| Farmers carry: | 1:41 | 1:57 | faster than 91% |
| Run 7: | 4:14 | 5:26 | faster than 98% |
| Sandbag lunges: | 3:05 | 3:53 | faster than 96% |
| Run 8: | 4:23 | 5:36 | faster than 97% |
| Wall balls: | 3:34 | 4:04 | faster than 90% |
| Roxzone: | 4:08 | 5:34 | fastest in the field |
| Runs (8 km) | 32:33 | 40:58 | faster than 98% |
| Stations (8) | 25:13 | ||
| Finish | 1:01:51 | 1:16:30 | 2nd of 81 · faster than 98% |
Pro Doubles Women, team 30-34, with Romy Hitzer 1:06:00 15th of 91; 4th of 17 aged 30-34 33:49 28:45 3:31 Runs 33:49 · Stations 28:45 · Roxzone 3:31
15th of 91 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 91 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:59 | faster than 92% |
| SkiErg: | 4:29 | 4:34 | faster than 67% |
| Run 2: | 4:01 | 5:05 | faster than 92% |
| Sled push: | 2:41 | 2:24 | faster than 24% |
| Run 3: | 4:14 | 5:23 | faster than 95% |
| Sled pull: | 4:42 | 4:22 | faster than 33% |
| Run 4: | 4:11 | 5:23 | faster than 96% |
| Burpee broad jump: | 2:55 | 3:32 | faster than 86% |
| Run 5: | 4:18 | 5:25 | faster than 93% |
| Row: | 4:52 | 4:58 | faster than 61% |
| Run 6: | 4:18 | 5:19 | faster than 92% |
| Farmers carry: | 1:55 | 1:54 | faster than 46% |
| Run 7: | 4:21 | 5:20 | faster than 93% |
| Sandbag lunges: | 3:19 | 3:47 | faster than 80% |
| Run 8: | 4:29 | 5:37 | faster than 94% |
| Wall balls: | 3:52 | 3:58 | faster than 64% |
| Roxzone: | 3:31 | 4:55 | faster than 94% |
| Runs (8 km) | 33:49 | 42:09 | faster than 95% |
| Stations (8) | 28:45 | ||
| Finish | 1:06:00 | 1:16:51 | 15th of 91 · faster than 84% |
Open Women, 30-34 1:15:25 8th of 1,103; 5th of 249 aged 30-34 38:02 32:35 4:52 Runs 38:02 · Stations 32:35 · Roxzone 4:52
8th of 1,103 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:54 | faster than 97% |
| SkiErg: | 5:10 | 5:32 | faster than 84% |
| Run 2: | 4:50 | 6:14 | faster than 97% |
| Sled push: | 2:51 | 3:27 | faster than 85% |
| Run 3: | 4:52 | 6:40 | faster than 99% |
| Sled pull: | 4:01 | 6:40 | fastest in the field |
| Run 4: | 4:47 | 6:36 | fastest in the field |
| Burpee broad jump: | 4:54 | 7:41 | faster than 95% |
| Run 5: | 4:57 | 6:56 | faster than 99% |
| Row: | 5:08 | 5:50 | faster than 97% |
| Run 6: | 4:58 | 6:46 | faster than 98% |
| Farmers carry: | 2:16 | 2:31 | faster than 69% |
| Run 7: | 4:54 | 6:49 | faster than 98% |
| Sandbag lunges: | 3:35 | 5:41 | faster than 98% |
| Run 8: | 4:17 | 6:04 | faster than 98% |
| Wall balls: | 4:40 | 7:29 | faster than 97% |
| Roxzone: | 4:52 | 8:54 | fastest in the field |
| Runs (8 km) | 38:02 | 52:35 | faster than 99% |
| Stations (8) | 32:35 | ||
| Finish | 1:15:25 | 1:48:07 | 8th of 1,103 · faster than 99% |
Pro Doubles Women, team 30-34, with Romy Hitzer 1:05:18 13th of 215; 6th of 57 aged 30-34 31:10 27:34 6:39 Runs 31:10 · Stations 27:34 · Roxzone 6:39
13th of 215 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:20 | faster than 93% |
| SkiErg: | 4:26 | 4:29 | faster than 60% |
| Run 2: | 3:42 | 4:50 | faster than 94% |
| Sled push: | 2:05 | 2:22 | faster than 80% |
| Run 3: | 3:50 | 5:06 | faster than 95% |
| Sled pull: | 4:12 | 4:35 | faster than 66% |
| Run 4: | 3:50 | 5:09 | faster than 94% |
| Burpee broad jump: | 2:37 | 3:29 | faster than 90% |
| Run 5: | 3:52 | 5:16 | faster than 94% |
| Row: | 4:42 | 4:51 | faster than 70% |
| Run 6: | 3:50 | 5:08 | faster than 95% |
| Farmers carry: | 1:47 | 1:55 | faster than 72% |
| Run 7: | 3:57 | 5:12 | faster than 94% |
| Sandbag lunges: | 3:46 | 3:57 | faster than 58% |
| Run 8: | 4:07 | 5:28 | faster than 94% |
| Wall balls: | 3:59 | 4:23 | faster than 74% |
| Roxzone: | 6:39 | 9:43 | faster than 94% |
| Runs (8 km) | 31:10 | 41:46 | faster than 94% |
| Stations (8) | 27:34 | ||
| Finish | 1:05:18 | 1:21:51 | 13th of 215 · faster than 94% |
Doubles Women, team 30-34, with Romy Hitzer 1:00:16 1st of 1,165; 1st of 270 aged 30-34 31:31 23:48 5:01 Runs 31:31 · Stations 23:48 · Roxzone 5:01
1st of 1,165 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 6:41 | fastest in the field |
| SkiErg: | 4:19 | 4:36 | faster than 89% |
| Run 2: | 3:40 | 5:39 | fastest in the field |
| Sled push: | 1:41 | 1:47 | faster than 66% |
| Run 3: | 3:52 | 5:50 | fastest in the field |
| Sled pull: | 3:06 | 3:57 | faster than 95% |
| Run 4: | 3:50 | 5:52 | fastest in the field |
| Burpee broad jump: | 2:35 | 4:13 | faster than 99% |
| Run 5: | 3:56 | 5:59 | fastest in the field |
| Row: | 4:41 | 5:06 | faster than 93% |
| Run 6: | 3:50 | 5:56 | fastest in the field |
| Farmers carry: | 1:29 | 1:48 | faster than 93% |
| Run 7: | 3:53 | 5:54 | fastest in the field |
| Sandbag lunges: | 2:29 | 3:41 | fastest in the field |
| Run 8: | 4:09 | 6:24 | fastest in the field |
| Wall balls: | 3:28 | 4:15 | faster than 97% |
| Roxzone: | 5:01 | 8:19 | fastest in the field |
| Runs (8 km) | 31:31 | 48:29 | fastest in the field |
| Stations (8) | 23:48 | ||
| Finish | 1:00:16 | 1:26:36 | 1st of 1,165 · fastest in the field |
Pro Doubles Women, team 30-34, with Romy Hitzer 1:03:58 8th of 124; 6th of 35 aged 30-34 32:27 27:01 4:34 Runs 32:27 · Stations 27:01 · Roxzone 4:34
8th of 124 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:12 | faster than 91% |
| SkiErg: | 4:21 | 4:29 | faster than 75% |
| Run 2: | 3:43 | 4:36 | faster than 92% |
| Sled push: | 2:13 | 2:21 | faster than 62% |
| Run 3: | 3:51 | 4:49 | faster than 95% |
| Sled pull: | 4:05 | 4:36 | faster than 77% |
| Run 4: | 3:48 | 4:51 | faster than 96% |
| Burpee broad jump: | 2:36 | 3:19 | faster than 92% |
| Run 5: | 3:52 | 4:58 | faster than 95% |
| Row: | 4:43 | 4:56 | faster than 82% |
| Run 6: | 3:50 | 4:58 | faster than 95% |
| Farmers carry: | 1:40 | 1:51 | faster than 83% |
| Run 7: | 3:54 | 5:02 | faster than 94% |
| Sandbag lunges: | 3:10 | 4:06 | faster than 93% |
| Run 8: | 4:27 | 5:32 | faster than 93% |
| Wall balls: | 4:13 | 4:06 | faster than 41% |
| Roxzone: | 4:34 | 6:15 | faster than 97% |
| Runs (8 km) | 32:27 | 40:52 | faster than 95% |
| Stations (8) | 27:01 | ||
| Finish | 1:03:58 | 1:17:14 | 8th of 124 · faster than 94% |
Pro Doubles Women, team 30-39, with Romy Hitzer 1:02:32 13th of 270; 4th of 126 aged 30-39 29:51 26:41 6:04 Runs 29:51 · Stations 26:41 · Roxzone 6:04
13th of 270 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:54 | faster than 95% |
| SkiErg: | 4:21 | 4:24 | faster than 60% |
| Run 2: | 3:39 | 4:31 | faster than 95% |
| Sled push: | 2:07 | 2:15 | faster than 71% |
| Run 3: | 3:44 | 4:44 | faster than 96% |
| Sled pull: | 4:05 | 4:04 | faster than 49% |
| Run 4: | 3:34 | 4:45 | faster than 98% |
| Burpee broad jump: | 2:41 | 3:31 | faster than 92% |
| Run 5: | 3:45 | 4:51 | faster than 96% |
| Row: | 4:30 | 4:44 | faster than 79% |
| Run 6: | 3:42 | 4:50 | faster than 97% |
| Farmers carry: | 1:36 | 1:51 | faster than 88% |
| Run 7: | 3:42 | 4:48 | faster than 98% |
| Sandbag lunges: | 3:20 | 4:06 | faster than 86% |
| Run 8: | 4:44 | 6:05 | faster than 96% |
| Wall balls: | 4:01 | 4:06 | faster than 56% |
| Roxzone: | 6:04 | 8:24 | faster than 99% |
| Runs (8 km) | 29:51 | 38:33 | faster than 97% |
| Stations (8) | 26:41 | ||
| Finish | 1:02:32 | 1:15:59 | 13th of 270 · faster than 95% |
Open Women, 30-34 1:06:41 6th of 575; 2nd of 136 aged 30-34 33:20 29:36 3:48 Runs 33:20 · Stations 29:36 · Roxzone 3:48
6th of 575 Open Women (faster than 99%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 4:16 | faster than 98% |
| SkiErg: | 4:50 | 5:12 | faster than 85% |
| Run 2: | 4:13 | 5:47 | fastest in the field |
| Sled push: | 2:16 | 2:27 | faster than 65% |
| Run 3: | 4:20 | 6:02 | fastest in the field |
| Sled pull: | 3:39 | 5:23 | faster than 97% |
| Run 4: | 4:22 | 6:04 | fastest in the field |
| Burpee broad jump: | 3:43 | 6:27 | faster than 99% |
| Run 5: | 4:34 | 6:12 | faster than 99% |
| Row: | 4:55 | 5:24 | faster than 91% |
| Run 6: | 4:29 | 6:08 | fastest in the field |
| Farmers carry: | 1:58 | 2:07 | faster than 67% |
| Run 7: | 4:28 | 6:06 | fastest in the field |
| Sandbag lunges: | 3:19 | 4:38 | faster than 94% |
| Run 8: | 3:51 | 5:22 | faster than 99% |
| Wall balls: | 4:56 | 6:11 | faster than 80% |
| Roxzone: | 3:48 | 6:04 | faster than 99% |
| Runs (8 km) | 33:20 | 46:42 | fastest in the field |
| Stations (8) | 29:36 | ||
| Finish | 1:06:41 | 1:30:39 | 6th of 575 · faster than 99% |
Open Women, 30-34 1:08:01 6th of 791; 3rd of 148 aged 30-34 33:35 30:26 4:05 Runs 33:35 · Stations 30:26 · Roxzone 4:05
6th of 791 Open Women (faster than 99%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:53 | faster than 98% |
| SkiErg: | 4:57 | 5:06 | faster than 68% |
| Run 2: | 4:02 | 5:20 | fastest in the field |
| Sled push: | 2:27 | 2:56 | faster than 81% |
| Run 3: | 4:08 | 5:38 | fastest in the field |
| Sled pull: | 3:57 | 5:30 | faster than 95% |
| Run 4: | 4:13 | 5:43 | fastest in the field |
| Burpee broad jump: | 3:42 | 6:28 | faster than 98% |
| Run 5: | 4:16 | 5:52 | fastest in the field |
| Row: | 5:06 | 5:34 | faster than 90% |
| Run 6: | 4:23 | 5:44 | faster than 98% |
| Farmers carry: | 2:12 | 2:17 | faster than 58% |
| Run 7: | 4:21 | 5:44 | faster than 98% |
| Sandbag lunges: | 3:56 | 4:54 | faster than 86% |
| Run 8: | 4:30 | 6:01 | faster than 98% |
| Wall balls: | 4:09 | 6:07 | faster than 96% |
| Roxzone: | 4:05 | 6:55 | fastest in the field |
| Runs (8 km) | 33:35 | 45:08 | fastest in the field |
| Stations (8) | 30:26 | ||
| Finish | 1:08:01 | 1:31:15 | 6th of 791 · faster than 99% |
Doubles Mixed, team 30-39, with Benjamin Städter 1:10:06 81st of 654; 47th of 302 aged 30-39 39:23 25:01‡ 6:14 Runs 39:23 · Stations 25:01 · Roxzone 6:14
81st of 654 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 6:04 | faster than 95% |
| SkiErg: | 4:08 | 4:24 | faster than 80% |
| Run 2: | 4:20 | 5:36 | faster than 92% |
| Sled push: | 2:01 | 2:17 | faster than 74% |
| Run 3: | 4:57 | 5:49 | faster than 84% |
| Sled pull: | 3:39 | 3:54 | faster than 63% |
| Run 4: | 5:05 | 5:52 | faster than 80% |
| Burpee broad jump: | 2:27 | 3:31 | faster than 92% |
| Run 5: | 5:09 | 6:00 | faster than 80% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 4:57 | 5:56 | faster than 83% |
| Farmers carry: | 0:45 ‡ | 1:50 | |
| Run 7: | 5:15 | 5:57 | faster than 76% |
| Sandbag lunges: | 3:18 | 3:58 | faster than 76% |
| Run 8: | 5:23 | 5:56 | faster than 67% |
| Wall balls: | 3:53 | 4:13 | faster than 70% |
| Roxzone: | 6:14 | 8:01 | faster than 80% |
| Runs (8 km) | 39:23 | 47:21 | faster than 85% |
| Stations (8) | 25:01 | ||
| Finish | 1:10:06 | 1:24:54 | 81st of 654 · faster than 87% |
Pro Doubles Women, team 30-39, with Romy Hitzer 1:03:17 2nd of 55; 2nd of 31 aged 30-39 32:23 25:32 5:27 Runs 32:23 · Stations 25:32 · Roxzone 5:27
2nd of 55 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 55 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 5:05 | faster than 98% |
| SkiErg: | 4:14 | 4:22 | faster than 79% |
| Run 2: | 3:57 | 5:05 | faster than 96% |
| Sled push: | 1:43 | 1:53 | faster than 74% |
| Run 3: | 3:59 | 5:20 | fastest in the field |
| Sled pull: | 3:44 | 3:53 | faster than 66% |
| Run 4: | 3:58 | 5:26 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:19 | faster than 92% |
| Run 5: | 4:03 | 5:26 | faster than 98% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:07 | 5:26 | faster than 98% |
| Farmers carry: | 1:34 | 1:48 | faster than 96% |
| Run 7: | 4:06 | 5:22 | fastest in the field |
| Sandbag lunges: | 3:01 | 4:03 | faster than 98% |
| Run 8: | 4:22 | 5:44 | faster than 98% |
| Wall balls: | 3:58 | 4:02 | faster than 55% |
| Roxzone: | 5:27 | 6:51 | faster than 92% |
| Runs (8 km) | 32:23 | 43:01 | fastest in the field |
| Stations (8) | 25:32 | ||
| Finish | 1:03:17 | 1:18:22 | 2nd of 55 · faster than 98% |
Pro Women, 30-34 1:16:50 28th of 99; 9th of 29 aged 30-34 34:07 37:15 5:32 Runs 34:07 · Stations 37:15 · Roxzone 5:32
28th of 99 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:57 | faster than 86% |
| SkiErg: | 4:46 | 4:43 | faster than 42% |
| Run 2: | 3:56 | 4:33 | faster than 85% |
| Sled push: | 4:03 | 3:30 | faster than 29% |
| Run 3: | 4:19 | 4:54 | faster than 72% |
| Sled pull: | 5:14 | 5:44 | faster than 67% |
| Run 4: | 4:15 | 4:55 | faster than 80% |
| Burpee broad jump: | 4:27 | 4:51 | faster than 63% |
| Run 5: | 4:21 | 5:04 | faster than 81% |
| Row: | 5:04 | 5:03 | faster than 48% |
| Run 6: | 4:16 | 4:56 | faster than 84% |
| Farmers carry: | 2:45 | 2:19 | faster than 26% |
| Run 7: | 4:02 | 5:04 | faster than 93% |
| Sandbag lunges: | 4:52 | 4:52 | faster than 51% |
| Run 8: | 4:41 | 5:56 | faster than 88% |
| Wall balls: | 6:04 | 5:56 | faster than 47% |
| Roxzone: | 5:32 | 6:59 | faster than 89% |
| Runs (8 km) | 34:07 | 41:03 | faster than 86% |
| Stations (8) | 37:15 | ||
| Finish | 1:16:50 | 1:24:31 | 28th of 99 · faster than 72% |
Open Women, 30-34 1:08:34 15th of 1,536; 2nd of 342 aged 30-34 32:40 29:37 6:21 Runs 32:40 · Stations 29:37 · Roxzone 6:21
15th of 1,536 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:19 | 3:36 | faster than 98% |
| SkiErg: | 4:57 | 4:58 | faster than 52% |
| Run 2: | 3:54 | 5:26 | fastest in the field |
| Sled push: | 2:02 | 2:19 | faster than 69% |
| Run 3: | 4:11 | 5:42 | fastest in the field |
| Sled pull: | 4:01 | 6:11 | faster than 97% |
| Run 4: | 4:17 | 5:48 | fastest in the field |
| Burpee broad jump: | 3:51 | 6:10 | faster than 97% |
| Run 5: | 4:20 | 5:58 | faster than 99% |
| Row: | 4:57 | 5:21 | faster than 87% |
| Run 6: | 4:22 | 5:54 | faster than 99% |
| Farmers carry: | 2:05 | 2:10 | faster than 62% |
| Run 7: | 4:15 | 5:53 | fastest in the field |
| Sandbag lunges: | 3:34 | 5:02 | faster than 94% |
| Run 8: | 5:04 | 6:38 | faster than 95% |
| Wall balls: | 4:10 | 5:07 | faster than 73% |
| Roxzone: | 6:21 | 8:36 | faster than 89% |
| Runs (8 km) | 32:40 | 45:40 | faster than 99% |
| Stations (8) | 29:37 | ||
| Finish | 1:08:34 | 1:32:15 | 15th of 1,536 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Open Women
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Warsaw 2025 · best of 4 | 5:16 |
| Sled push | 2:02 | Melbourne 2024 · best of 4 | 2:55 |
| Sled pull | 3:39 | Warsaw 2025 · best of 4 | 5:47 |
| Burpee broad jump | 3:42 | Málaga 2025 · best of 4 | 6:46 |
| Row | 4:55 | Warsaw 2025 · best of 4 | 5:31 |
| Farmers carry | 1:58 | Warsaw 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:19 | Warsaw 2025 · best of 4 | 5:13 |
| Wall balls | 4:09 | Málaga 2025 · best of 4 | 6:43 |
| Runs (8 km) | 32:40 | Melbourne 2024 · best of 4 | 46:44 |
| Roxzone | 3:48 | Warsaw 2025 · best of 4 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
7 team partners
- Romy Hitzer11 races
- Angelina Nunhofer1 race
- Benjamin Neumann1 race
- Benjamin Städter1 race
- Franziska Brüske1 race
- Marc Sommerfeld1 race
- Ricarda Alt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Women race
Full race report →Warsaw 2025, against 575 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 85% |
| Push | 66% |
| Pull | 98% |
| BBJ | 99% |
| Row | 92% |
| Carry | 68% |
| Lunges | 95% |
| Wall balls | 81% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 85%
Sled push faster than 66%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 92%
Farmers carry faster than 68%
Sandbag lunges faster than 95%
Wall balls faster than 81%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Jennifer beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 0:11 faster
Sled pull 1:44 faster
Burpee broad jump 2:44 faster
Row 0:29 faster
Farmers carry 0:09 faster
Sandbag lunges 1:19 faster
Wall balls 1:15 faster
Roxzone 2:16 faster
Runs (8 km) 13:22 faster
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:22 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Jennifer1:06:41
Typical Open Women1:29:50
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 33:25 running, 29:37 at the stations and 3:48 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 4:16 |
| SkiErg | 4:50 | 5:12 |
| Run 2 | 4:13 | 5:47 |
| Sled push | 2:16 | 2:27 |
| Run 3 | 4:20 | 6:02 |
| Sled pull | 3:39 | 5:23 |
| Run 4 | 4:22 | 6:04 |
| Burpee broad jump | 3:43 | 6:27 |
| Run 5 | 4:34 | 6:12 |
| Row | 4:55 | 5:24 |
| Run 6 | 4:29 | 6:08 |
| Farmers carry | 1:58 | 2:07 |
| Run 7 | 4:28 | 6:06 |
| Sandbag lunges | 3:19 | 4:38 |
| Run 8 | 3:51 | 5:22 |
| Wall balls | 4:56 | 6:11 |
| Roxzone | 3:48 | 6:04 |
| Finish | 1:06:41 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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