Athlete · Open Women · 45-49 · GBR GBR

Jenn Lutton

www.roxtimes.com/athletes/jenn-lutton-9f47d27c

11 HYROX races over 3 seasons: 10 solo, 1 in a team with 1 partner.

Best Open Women time1:22:02Berlin 2025
Best Open Women place152ndof 765 · Mechelen 2025
Latest race1:30:27Birmingham Birm · Open Women8:25 slower than Jenn's best Open Women time (1:22:02)
Strongest part of the raceRoxzonefaster than 91% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:22:02 best 1:22:02 · Berlin

This line shows the finish time of Jenn Lutton at each race, oldest on the left; lower is faster.The best was 1:22:02 at Berlin (May 2025); Jenn Lutton was 5:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Women 1:35:52
Manchester Jan 2025 Open Women 1:28:33
Glasgow Mar 2025 Open Women 1:26:20
Mechelen Apr 2025 Open Women 1:22:49
Berlin May 2025 Open Women 1:22:02
Birmingham Oct 2025 Open Women 1:28:24
Manchester Jan 2026 Open Women 1:25:13
Birmingham Nov 2026 Open Women 1:30:27

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:50 faster (1:35:52 to 1:22:02).

Every race

11 results at 11 races

Tap a result for its full report
Open Women, 45-49 1:30:27 1198th of 2,703; 129th of 276 aged 45-49 42:57 41:43 5:52 Runs 42:57 · Stations 41:43 · Roxzone 5:52

1,198th of 2,703 Open Women (faster than 55%). Against the 84 who finished around 1:30:28: most time gained on the roxzone (1:13), most lost on sled pull (0:46). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:14 more).

Jenn Lutton at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:50 6:02 faster than 57%
SkiErg: 5:26 5:14 faster than 31%
Run 2: 5:07 5:18 faster than 57%
Sled push: 3:50 3:12 faster than 21%
Run 3: 5:05 5:31 faster than 70%
Sled pull: 6:04 5:25 faster than 32%
Run 4: 5:14 5:33 faster than 64%
Burpee broad jump: 6:40 6:40 faster than 50%
Run 5: 5:22 5:39 faster than 61%
Row: 5:25 5:26 faster than 52%
Run 6: 5:18 5:32 faster than 58%
Farmers carry: 2:40 2:18 faster than 28%
Run 7: 5:15 5:32 faster than 62%
Sandbag lunges: 5:38 5:01 faster than 35%
Run 8: 5:49 5:47 faster than 49%
Wall balls: 6:00 6:48 faster than 66%
Roxzone: 5:52 7:16 faster than 84%
Runs (8 km) 42:57 44:53 faster than 60%
Stations (8) 41:43
Finish 1:30:27 1:32:53 1198th of 2,703 · faster than 55%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:32:22 116th of 139; 21st of 26 aged 40-44 40:43 44:17 7:27 Runs 40:43 · Stations 44:17 · Roxzone 7:27

116th of 139 Pro Women (faster than 16%).

Jenn Lutton at HYROX Mechelen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 139 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 139 Pro Women here
Run 1: 4:21 3:24 faster than 7%
SkiErg: 5:24 4:43 faster than 2%
Run 2: 5:08 4:20 faster than 13%
Sled push: 4:05 3:13 faster than 13%
Run 3: 5:08 4:35 faster than 20%
Sled pull: 5:51 4:47 faster than 15%
Run 4: 5:09 4:36 faster than 23%
Burpee broad jump: 6:29 4:51 faster than 16%
Run 5: 5:05 4:40 faster than 29%
Row: 5:22 4:52 faster than 10%
Run 6: 5:07 4:38 faster than 23%
Farmers carry: 3:33 2:15 faster than 4%
Run 7: 5:04 4:38 faster than 28%
Sandbag lunges: 5:29 4:39 faster than 25%
Run 8: 5:44 5:04 faster than 23%
Wall balls: 8:04 5:14 faster than 10%
Roxzone: 7:27 6:50 faster than 30%
Runs (8 km) 40:43 36:05 faster than 21%
Stations (8) 44:17
Finish 1:32:22 1:17:15 116th of 139 · faster than 16%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:25:13 375th of 1,356; 39th of 196 aged 40-44 43:09 37:58 4:09 Runs 43:09 · Stations 37:58 · Roxzone 4:09

375th of 1,356 Open Women (faster than 72%). Against the 41 who finished around 1:26:13: most time gained on the roxzone (0:50), most lost on SkiErg (0:29). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:29 more).

Jenn Lutton at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 4:08 4:13 faster than 55%
SkiErg: 5:31 5:07 faster than 17%
Run 2: 5:38 5:56 faster than 62%
Sled push: 2:36 2:39 faster than 56%
Run 3: 5:43 6:18 faster than 71%
Sled pull: 5:01 5:28 faster than 64%
Run 4: 5:43 6:20 faster than 71%
Burpee broad jump: 6:20 6:43 faster than 58%
Run 5: 5:47 6:29 faster than 73%
Row: 5:38 5:24 faster than 31%
Run 6: 5:49 6:22 faster than 68%
Farmers carry: 2:11 2:18 faster than 61%
Run 7: 5:39 6:18 faster than 73%
Sandbag lunges: 4:46 5:17 faster than 64%
Run 8: 4:46 5:20 faster than 72%
Wall balls: 5:55 6:41 faster than 64%
Roxzone: 4:09 6:08 faster than 92%
Runs (8 km) 43:09 47:39 faster than 72%
Stations (8) 37:58
Finish 1:25:13 1:34:09 375th of 1,356 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Leah Roberts 1:10:10 238th of 3,491; 21st of 481 aged 40-44 34:31* 24:56* 10:46 Runs 34:31 · Stations 24:56 · Roxzone 10:46

238th of 3,491 Doubles Women (faster than 93%). Against the 105 who finished around 1:08:44: most time gained on wall balls (0:25), most lost on the eight runs (2:33). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:28 more).

Jenn Lutton at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:32 4:02 faster than 80%
SkiErg: 4:34 5:07 faster than 97%
Run 2: 4:00 4:37 faster than 86%
Sled push: 1:32 1:51 faster than 92%
Run 3: 4:02 4:45 faster than 89%
Sled pull: 3:17 4:13 faster than 95%
Run 4: 4:15 4:51 faster than 82%
Burpee broad jump: 3:07 4:23 faster than 92%
Run 5: 4:09 4:54 faster than 88%
Row: 4:35 5:19 faster than 99%
Run 6: 4:09 4:53 faster than 88%
Farmers carry: 1:25 1:49 faster than 96%
Run 7: 4:26 4:54 faster than 76%
Sandbag lunges: 3:03 3:41 faster than 86%
Run 8: 6:00 6:42 faster than 77%
Wall balls: 3:23 4:27 faster than 99%
Roxzone: 10:46 13:21 faster than 91%
Runs (8 km) 34:31 39:40 faster than 84%
Stations (8) 24:56
Finish 1:10:10 1:24:12 238th of 3,491 · faster than 93%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:28:24 710th of 1,957; 100th of 273 aged 40-44 42:20 40:11 5:58 Runs 42:20 · Stations 40:11 · Roxzone 5:58

710th of 1,957 Open Women (faster than 63%). Against the 60 who finished around 1:27:58: most time gained on the roxzone (0:56), most lost on wall balls (1:04). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:11 more).

Jenn Lutton at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 5:59 6:04 faster than 53%
SkiErg: 5:41 5:13 faster than 13%
Run 2: 4:58 5:15 faster than 64%
Sled push: 3:22 3:00 faster than 32%
Run 3: 5:00 5:32 faster than 74%
Sled pull: 5:21 5:58 faster than 69%
Run 4: 5:08 5:35 faster than 69%
Burpee broad jump: 6:23 6:47 faster than 57%
Run 5: 5:16 5:45 faster than 70%
Row: 5:31 5:27 faster than 44%
Run 6: 5:14 5:35 faster than 66%
Farmers carry: 2:28 2:17 faster than 37%
Run 7: 5:19 5:36 faster than 60%
Sandbag lunges: 4:32 5:04 faster than 68%
Run 8: 5:29 5:48 faster than 61%
Wall balls: 6:53 6:43 faster than 46%
Roxzone: 5:58 7:18 faster than 83%
Runs (8 km) 42:20 45:20 faster than 66%
Stations (8) 40:11
Finish 1:28:24 1:33:26 710th of 1,957 · faster than 63%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:49:55 108th of 112; 14th of 16 aged 40-44 46:09 57:14 6:37 Runs 46:09 · Stations 57:14 · Roxzone 6:37

108th of 112 Pro Women (faster than 3%).

Jenn Lutton at HYROX Geneva 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 112 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Women here
Run 1: 6:00 5:12 faster than 12%
SkiErg: 5:47 5:01 faster than 1%
Run 2: 5:06 4:38 faster than 24%
Sled push: 5:15 3:57 faster than 12%
Run 3: 5:06 4:53 faster than 35%
Sled pull: 8:43 6:23 faster than 9%
Run 4: 5:14 4:50 faster than 27%
Burpee broad jump: 7:50 4:57 faster than 2%
Run 5: 5:23 4:58 faster than 29%
Row: 5:31 5:10 faster than 17%
Run 6: 5:11 4:55 faster than 36%
Farmers carry: 3:14 2:28 faster than 18%
Run 7: 5:59 5:00 faster than 9%
Sandbag lunges: 7:40 4:56 faster than 2%
Run 8: 8:15 5:22 faster than 2%
Wall balls: 13:14 6:29 faster than 1%
Roxzone: 6:37 6:15 faster than 34%
Runs (8 km) 46:09 40:06 faster than 12%
Stations (8) 57:14
Finish 1:49:55 1:25:51 108th of 112 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:22:02 456th of 1,373; 50th of 151 aged 40-44 36:49 37:41 7:35 Runs 36:49 · Stations 37:41 · Roxzone 7:35

456th of 1,373 Open Women (faster than 66%). Against the 42 who finished around 1:22:38: most time gained on the eight runs (1:50), most lost on wall balls (1:11). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:51 more).

Jenn Lutton at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:00 4:01 faster than 52%
SkiErg: 5:33 5:04 faster than 9%
Run 2: 4:23 4:44 faster than 72%
Sled push: 3:09 2:42 faster than 20%
Run 3: 4:23 4:54 faster than 81%
Sled pull: 4:41 5:02 faster than 64%
Run 4: 4:30 4:58 faster than 77%
Burpee broad jump: 6:35 6:17 faster than 42%
Run 5: 4:32 5:06 faster than 80%
Row: 4:59 5:14 faster than 78%
Run 6: 4:28 5:00 faster than 80%
Farmers carry: 2:08 2:09 faster than 52%
Run 7: 4:32 5:01 faster than 78%
Sandbag lunges: 4:08 4:53 faster than 77%
Run 8: 6:04 6:34 faster than 70%
Wall balls: 6:28 5:51 faster than 36%
Roxzone: 7:35 9:11 faster than 90%
Runs (8 km) 36:49 40:15 faster than 75%
Stations (8) 37:41
Finish 1:22:02 1:26:59 456th of 1,373 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:22:49 152nd of 765; 15th of 74 aged 40-44 38:11 36:19 8:19† Runs 38:11 · Stations 36:19 · Roxzone 8:19

152nd of 765 Open Women (faster than 80%).

Jenn Lutton at HYROX Mechelen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 765 Open Women finishers here who were slower on that part.
Part Time Typical here vs 765 Open Women here
Run 1: 6:35 7:06 faster than 72%
SkiErg: 5:33 5:07 faster than 17%
Run 2: 4:16 4:50 faster than 83%
Sled push: 2:45 2:21 faster than 21%
Run 3: 4:30 5:09 faster than 84%
Sled pull: 4:44 5:41 faster than 82%
Run 4: 4:29 5:09 faster than 85%
Burpee broad jump: 5:47 6:48 faster than 74%
Run 5: 4:26 5:10 faster than 88%
Row: 5:11 5:22 faster than 69%
Run 6: 4:30 5:08 faster than 83%
Farmers carry: 2:06 2:15 faster than 64%
Run 7: 4:29 5:07 faster than 83%
Sandbag lunges: 4:50 5:06 faster than 59%
Run 8: 4:56 5:41 faster than 81%
Wall balls: 5:23 5:55 faster than 66%
Roxzone †: 8:19
Runs (8 km) 38:11 43:24 faster than 83%
Stations (8) 36:19
Finish 1:22:49 1:33:39 152nd of 765 · faster than 80%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:26:20 536th of 1,479; 58th of 191 aged 40-44 45:04 37:01 4:20 Runs 45:04 · Stations 37:01 · Roxzone 4:20

536th of 1,479 Open Women (faster than 63%). Against the 44 who finished around 1:25:56: most time gained on the roxzone (0:51), most lost on the eight runs (0:59). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 1:35 more).

Jenn Lutton at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 3:58 4:09 faster than 61%
SkiErg: 5:29 5:05 faster than 14%
Run 2: 5:31 5:50 faster than 64%
Sled push: 2:25 2:43 faster than 72%
Run 3: 5:37 6:06 faster than 71%
Sled pull: 5:32 5:12 faster than 39%
Run 4: 5:31 6:07 faster than 76%
Burpee broad jump: 5:19 6:33 faster than 76%
Run 5: 5:46 6:21 faster than 74%
Row: 5:06 5:23 faster than 77%
Run 6: 5:51 6:14 faster than 65%
Farmers carry: 2:08 2:11 faster than 56%
Run 7: 5:50 6:14 faster than 65%
Sandbag lunges: 4:39 4:58 faster than 60%
Run 8: 7:04 5:12 faster than 15%
Wall balls: 6:23 6:10 faster than 46%
Roxzone: 4:20 5:37 faster than 86%
Runs (8 km) 45:04 46:43 faster than 58%
Stations (8) 37:01
Finish 1:26:20 1:31:22 536th of 1,479 · faster than 63%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:28:33 225th of 539; 36th of 82 aged 40-44 43:09 39:33 5:51 Runs 43:09 · Stations 39:33 · Roxzone 5:51

225th of 539 Open Women (faster than 58%).

Jenn Lutton at HYROX Manchester 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 539 Open Women finishers here who were slower on that part.
Part Time Typical here vs 539 Open Women here
Run 1: 4:01 4:03 faster than 51%
SkiErg: 5:12 5:00 faster than 28%
Run 2: 5:29 5:35 faster than 55%
Sled push: 3:08 2:36 faster than 18%
Run 3: 5:31 5:52 faster than 64%
Sled pull: 4:34 5:21 faster than 76%
Run 4: 5:31 5:59 faster than 68%
Burpee broad jump: 6:17 6:29 faster than 54%
Run 5: 5:48 6:05 faster than 62%
Row: 5:07 5:17 faster than 70%
Run 6: 5:39 5:59 faster than 64%
Farmers carry: 2:59 2:13 faster than 10%
Run 7: 5:35 6:00 faster than 67%
Sandbag lunges: 5:46 5:02 faster than 30%
Run 8: 5:36 6:07 faster than 68%
Wall balls: 6:30 6:17 faster than 45%
Roxzone: 5:51 7:13 faster than 81%
Runs (8 km) 43:09 45:48 faster than 67%
Stations (8) 39:33
Finish 1:28:33 1:32:13 225th of 539 · faster than 58%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:35:52 408th of 656; 65th of 103 aged 40-44 50:51 37:59 7:06 Runs 50:51 · Stations 37:59 · Roxzone 7:06

408th of 656 Open Women (faster than 37%).

Jenn Lutton at HYROX Stockholm 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 656 Open Women finishers here who were slower on that part.
Part Time Typical here vs 656 Open Women here
Run 1: 4:54 5:02 faster than 58%
SkiErg: 5:22 4:58 faster than 18%
Run 2: 4:58 5:17 faster than 67%
Sled push: 2:40 2:18 faster than 29%
Run 3: 4:59 5:32 faster than 77%
Sled pull: 4:43 5:24 faster than 74%
Run 4: 5:01 5:36 faster than 77%
Burpee broad jump: 6:22 6:39 faster than 56%
Run 5: 5:11 5:50 faster than 78%
Row: 5:19 5:16 faster than 46%
Run 6: 5:10 5:42 faster than 73%
Farmers carry: 2:46 2:09 faster than 12%
Run 7: 6:36 5:38 faster than 18%
Sandbag lunges: 4:26 4:49 faster than 63%
Run 8: 14:03 6:11 faster than 0%
Wall balls: 6:21 6:06 faster than 45%
Roxzone: 7:06 7:58 faster than 68%
Runs (8 km) 50:51 44:51 faster than 21%
Stations (8) 37:59
Finish 1:35:52 1:30:54 408th of 656 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Jenn has done each station

Part Best Race Typical
SkiErg 5:12 Manchester 2025 · best of 8 5:16
Sled push 2:25 Glasgow 2025 · best of 8 2:55
Sled pull 4:34 Manchester 2025 · best of 8 5:47
Burpee broad jump 5:19 Glasgow 2025 · best of 8 6:46
Row 4:59 Berlin 2025 · best of 8 5:31
Farmers carry 2:06 Mechelen 2025 · best of 8 2:19
Sandbag lunges 4:08 Berlin 2025 · best of 8 5:13
Wall balls 5:23 Mechelen 2025 · best of 8 6:43
Runs (8 km) 36:49 Berlin 2025 · best of 8 46:44
Roxzone 4:09 Manchester 2026 · best of 7 7:57
How to read

Each station's best across Jenn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jennedge = faster than everyone, centre = slowest

This chart shows where Jenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Ski (faster than 10%).

See the numbers
Part Jenn: faster than
Ski 10%
Push 20%
Pull 65%
BBJ 42%
Row 79%
Carry 52%
Lunges 78%
Wall balls 36%
Roxzone 91%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 20%
Sled pull faster than 65%
Burpee broad jump faster than 42%
Row faster than 79%
Farmers carry faster than 52%
Sandbag lunges faster than 78%
Wall balls faster than 36%
Roxzone faster than 91%
Runs (8 km) faster than 76%

How much of the field Jenn beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: SkiErg (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 0:27 slower
Sled pull 0:21 faster
Burpee broad jump 0:18 slower
Row 0:15 faster
Farmers carry 0:01 faster
Sandbag lunges 0:45 faster
Wall balls 0:37 slower
Roxzone 1:36 faster
Runs (8 km) 3:26 faster

Jenn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Wall balls (0:37 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenn against the typical Open Women finisher

Jenn1:22:02
4:005:334:233:094:234:414:306:354:324:594:282:084:324:086:046:287:35
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenn: 36:52 running, 37:40 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Jenn Typical Open Women
Run 1 4:00 4:01
SkiErg 5:33 5:04
Run 2 4:23 4:44
Sled push 3:09 2:42
Run 3 4:23 4:54
Sled pull 4:41 5:02
Run 4 4:30 4:58
Burpee broad jump 6:35 6:17
Run 5 4:32 5:06
Row 4:59 5:14
Run 6 4:28 5:00
Farmers carry 2:08 2:09
Run 7 4:32 5:01
Sandbag lunges 4:08 4:53
Run 8 6:04 6:34
Wall balls 6:28 5:51
Roxzone 7:35 9:11
Finish 1:22:02 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:37 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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