GBR Jamie Forman
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:11:09 (Cologne 2026) · Open Men 1:05:41 (Birmingham 2025) · Pro Doubles Men 1:01:45 (London 2025) · Doubles Men 1:02:07 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:12 faster (1:28:21 to 1:11:09).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:11:09 | top 15% 68/455 | 32:35 | 34:23 | 4:15 | splitsSkiErg3:49Sled push3:09Sled pull4:38Burpee broad jump4:42Row4:29Farmers carry2:07Sandbag lunges4:56Wall balls6:33Run 13:12Run 23:49Run 34:13Run 44:14Run 54:17Run 64:26Run 74:24Run 84:04Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jamie Forman, Alfie Jarrettwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:32 | top 31% 150/484 | 32:34 | 25:52 | 4:10 | splitsSkiErg3:29Sled push2:06Sled pull3:29Burpee broad jump2:36Row4:14Farmers carry1:46Sandbag lunges4:04Wall balls4:08Run 13:49Run 23:33Run 33:55Run 43:56Run 54:04Run 63:56Run 73:57Run 85:28Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:06:48 | top 33% 308/961 | 33:03 | 29:33 | 4:17 | splitsSkiErg3:58Sled push1:42Sled pull2:50Burpee broad jump4:23Row4:25Farmers carry2:03Sandbag lunges4:51Wall balls5:21Run 13:59Run 23:38Run 33:49Run 43:51Run 53:56Run 63:59Run 74:07Run 85:46Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:13:56 | top 47% 206/444 | 33:10 | 37:01 | 3:48 | splitsSkiErg3:44Sled push3:37Sled pull5:36Burpee broad jump4:46Row4:18Farmers carry1:59Sandbag lunges4:53Wall balls8:08Run 12:44Run 23:57Run 34:26Run 44:36Run 54:24Run 64:27Run 74:48Run 83:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:12:09 | top 41% 372/929 | 26:14* | 37:02* | 8:56 | splitsSkiErg4:05Sled push2:52Sled pull6:41Burpee broad jump4:17Row4:26Farmers carry1:51Sandbag lunges5:07Wall balls7:43Run 12:25Run 22:54Run 33:15Run 43:11Run 53:22Run 63:14Run 73:10Run 84:47Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:05:41 | top 6% 213/3,945 | 31:25 | 29:48 | 4:34 | splitsSkiErg3:51Sled push1:41Sled pull3:59Burpee broad jump3:52Row4:12Farmers carry1:40Sandbag lunges4:23Wall balls6:10Run 14:10Run 23:26Run 33:58Run 43:43Run 54:02Run 64:02Run 73:59Run 84:09Full report for this race → |
| London 2025 2 May 2025team: Jamie Forman, Calum Comerfordwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:45 | top 30% 70/236 | 32:28 | 25:32 | 3:50 | splitsSkiErg3:39Sled push1:34Sled pull3:42Burpee broad jump2:17Row4:10Farmers carry1:33Sandbag lunges3:59Wall balls4:38Run 13:50Run 23:35Run 33:55Run 43:48Run 53:58Run 64:00Run 74:07Run 85:18Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:55 | top 18% 520/3,034 | 34:56 | 32:17 | 3:47 | splitsSkiErg3:50Sled push2:09Sled pull3:20Burpee broad jump4:33Row4:39Farmers carry1:51Sandbag lunges5:21Wall balls6:34Run 13:02Run 24:13Run 34:40Run 44:39Run 54:48Run 64:40Run 74:59Run 83:59Full report for this race → |
| London 2024 1 Dec 2024team: Jamie Forman, Calum Comerfordwhat the whole field did → | Doubles Men · team 30-39 | 1:02:07 | top 10% 134/1,428 | 32:31 | 24:19 | 5:23 | splitsSkiErg3:34Sled push1:37Sled pull2:32Burpee broad jump2:51Row4:25Farmers carry1:21Sandbag lunges3:44Wall balls4:15Run 14:49Run 23:36Run 33:55Run 43:57Run 54:06Run 63:58Run 73:55Run 84:19Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:28:21 | 245th of 343 | 36:12 | 44:58 | 7:16 | splitsSkiErg3:49Sled push3:52Sled pull10:31Burpee broad jump4:57Row4:38Farmers carry2:41Sandbag lunges5:30Wall balls9:00Run 14:29Run 23:53Run 34:21Run 44:34Run 54:32Run 64:35Run 74:36Run 85:15Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 35-39 | 1:11:18 | top 11% 230/2,198 | 35:50 | 30:41 | 4:51 | splitsSkiErg3:49Sled push2:25Sled pull2:39Burpee broad jump5:01Row4:25Farmers carry1:29Sandbag lunges4:12Wall balls6:41Run 13:04Run 24:17Run 34:29Run 44:40Run 54:46Run 64:44Run 74:43Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
