GBR Jamie Forman
11 HYROX races over 2 seasons: 8 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Forman at each race, oldest on the left; lower is faster.The best was 1:11:09 at Cologne (Apr 2026); Jamie Forman was 17:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:28:21 |
| London ExCeL | Dec 2025 | Pro Men | 1:12:09 |
| Manchester | Jan 2026 | Pro Men | 1:13:56 |
| Cologne | Apr 2026 | Pro Men | 1:11:09 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 17:12 faster (1:28:21 to 1:11:09).
This line shows the finish time of Jamie Forman at each race, oldest on the left; lower is faster.The best was 1:05:41 at Birmingham (Oct 2025); Jamie Forman was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:11:18 |
| Glasgow | Mar 2025 | Open Men | 1:10:55 |
| Birmingham | Oct 2025 | Open Men | 1:05:41 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:06:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jamie Forman at each race, oldest on the left; lower is faster.The best was 1:01:45 at London (May 2025); Jamie Forman was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 1:01:45 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:02:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
68th of 455 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:44 | faster than 89% |
| SkiErg: | 3:49 | 4:16 | faster than 99% |
| Run 2: | 3:49 | 4:39 | faster than 95% |
| Sled push: | 3:09 | 4:06 | faster than 92% |
| Run 3: | 4:13 | 5:06 | faster than 90% |
| Sled pull: | 4:38 | 5:38 | faster than 76% |
| Run 4: | 4:14 | 5:06 | faster than 90% |
| Burpee broad jump: | 4:42 | 4:39 | faster than 49% |
| Run 5: | 4:17 | 5:12 | faster than 92% |
| Row: | 4:29 | 4:39 | faster than 71% |
| Run 6: | 4:26 | 5:04 | faster than 82% |
| Farmers carry: | 2:07 | 2:07 | faster than 50% |
| Run 7: | 4:24 | 5:12 | faster than 87% |
| Sandbag lunges: | 4:56 | 5:12 | faster than 58% |
| Run 8: | 4:04 | 4:57 | faster than 89% |
| Wall balls: | 6:33 | 7:30 | faster than 63% |
| Roxzone: | 4:15 | 5:51 | faster than 95% |
| Runs (8 km) | 32:35 | 39:21 | faster than 90% |
| Stations (8) | 34:23 | ||
| Finish | 1:11:09 | 1:24:06 | 68th of 455 · faster than 85% |
150th of 484 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:13 | faster than 78% |
| SkiErg: | 3:29 | 3:45 | faster than 94% |
| Run 2: | 3:33 | 4:02 | faster than 86% |
| Sled push: | 2:06 | 2:12 | faster than 65% |
| Run 3: | 3:55 | 4:17 | faster than 76% |
| Sled pull: | 3:29 | 3:39 | faster than 63% |
| Run 4: | 3:56 | 4:16 | faster than 72% |
| Burpee broad jump: | 2:36 | 2:38 | faster than 52% |
| Run 5: | 4:04 | 4:20 | faster than 68% |
| Row: | 4:14 | 4:10 | faster than 42% |
| Run 6: | 3:56 | 4:17 | faster than 73% |
| Farmers carry: | 1:46 | 1:41 | faster than 33% |
| Run 7: | 3:57 | 4:19 | faster than 75% |
| Sandbag lunges: | 4:04 | 3:33 | faster than 26% |
| Run 8: | 5:28 | 5:51 | faster than 67% |
| Wall balls: | 4:08 | 4:16 | faster than 59% |
| Roxzone: | 4:10 | 4:29 | faster than 67% |
| Runs (8 km) | 32:34 | 35:42 | faster than 75% |
| Stations (8) | 25:52 | ||
| Finish | 1:02:32 | 1:06:24 | 150th of 484 · faster than 69% |
308th of 961 Open Men (faster than 68%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:06 | faster than 57% |
| SkiErg: | 3:58 | 4:16 | faster than 90% |
| Run 2: | 3:38 | 4:00 | faster than 75% |
| Sled push: | 1:42 | 2:29 | faster than 97% |
| Run 3: | 3:49 | 4:14 | faster than 76% |
| Sled pull: | 2:50 | 3:45 | faster than 90% |
| Run 4: | 3:51 | 4:14 | faster than 74% |
| Burpee broad jump: | 4:23 | 4:18 | faster than 47% |
| Run 5: | 3:56 | 4:23 | faster than 76% |
| Row: | 4:25 | 4:33 | faster than 66% |
| Run 6: | 3:59 | 4:17 | faster than 67% |
| Farmers carry: | 2:03 | 1:55 | faster than 39% |
| Run 7: | 4:07 | 4:20 | faster than 62% |
| Sandbag lunges: | 4:51 | 4:14 | faster than 31% |
| Run 8: | 5:46 | 5:58 | faster than 59% |
| Wall balls: | 5:21 | 5:47 | faster than 58% |
| Roxzone: | 4:17 | 4:48 | faster than 70% |
| Runs (8 km) | 33:03 | 35:41 | faster than 69% |
| Stations (8) | 29:33 | ||
| Finish | 1:06:48 | 1:12:34 | 308th of 961 · faster than 68% |
206th of 444 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:02 | faster than 89% |
| SkiErg: | 3:44 | 4:06 | faster than 98% |
| Run 2: | 3:57 | 4:22 | faster than 83% |
| Sled push: | 3:37 | 3:28 | faster than 39% |
| Run 3: | 4:26 | 4:44 | faster than 69% |
| Sled pull: | 5:36 | 5:02 | faster than 33% |
| Run 4: | 4:36 | 4:46 | faster than 61% |
| Burpee broad jump: | 4:46 | 4:14 | faster than 37% |
| Run 5: | 4:24 | 4:50 | faster than 78% |
| Row: | 4:18 | 4:24 | faster than 67% |
| Run 6: | 4:27 | 4:45 | faster than 70% |
| Farmers carry: | 1:59 | 2:02 | faster than 55% |
| Run 7: | 4:48 | 4:49 | faster than 51% |
| Sandbag lunges: | 4:53 | 4:55 | faster than 51% |
| Run 8: | 3:52 | 4:04 | faster than 64% |
| Wall balls: | 8:08 | 6:25 | faster than 19% |
| Roxzone: | 3:48 | 4:13 | faster than 72% |
| Runs (8 km) | 33:10 | 35:30 | faster than 70% |
| Stations (8) | 37:01 | ||
| Finish | 1:13:56 | 1:15:00 | 206th of 444 · faster than 53% |
372nd of 929 Pro Men (faster than 60%). Against the 30 who finished around 1:12:08: most time gained on the eight runs (1:48), most lost on wall balls (1:25). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:47 | faster than 89% |
| SkiErg: | 4:05 | 4:30 | faster than 98% |
| Run 2: | 2:54 | 3:18 | faster than 86% |
| Sled push: | 2:52 | 3:15 | faster than 78% |
| Run 3: | 3:15 | 3:30 | faster than 70% |
| Sled pull: | 6:41 | 5:25 | faster than 22% |
| Run 4: | 3:11 | 3:33 | faster than 79% |
| Burpee broad jump: | 4:17 | 4:10 | faster than 46% |
| Run 5: | 3:22 | 3:37 | faster than 67% |
| Row: | 4:26 | 4:34 | faster than 69% |
| Run 6: | 3:14 | 3:34 | faster than 75% |
| Farmers carry: | 1:51 | 1:58 | faster than 59% |
| Run 7: | 3:10 | 3:38 | faster than 85% |
| Sandbag lunges: | 5:07 | 4:46 | faster than 39% |
| Run 8: | 4:47 | 5:14 | faster than 70% |
| Wall balls: | 7:43 | 6:37 | faster than 32% |
| Roxzone: | 8:56 | 10:03 | faster than 74% |
| Runs (8 km) | 26:14 | 29:39 | faster than 85% |
| Stations (8) | 37:02 | ||
| Finish | 1:12:09 | 1:15:21 | 372nd of 929 · faster than 60% |
215th of 3,945 Open Men (faster than 94%). Against the 120 who finished around 1:05:26: most time gained on sled push (0:42), most lost on wall balls (1:15). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:18 | faster than 96% |
| SkiErg: | 3:51 | 4:30 | fastest in the field |
| Run 2: | 3:26 | 4:33 | faster than 98% |
| Sled push: | 1:41 | 3:15 | fastest in the field |
| Run 3: | 3:58 | 4:53 | faster than 92% |
| Sled pull: | 3:59 | 5:02 | faster than 86% |
| Run 4: | 3:43 | 4:55 | faster than 97% |
| Burpee broad jump: | 3:52 | 5:36 | faster than 90% |
| Run 5: | 4:02 | 5:05 | faster than 93% |
| Row: | 4:12 | 4:49 | faster than 98% |
| Run 6: | 4:02 | 4:55 | faster than 90% |
| Farmers carry: | 1:40 | 2:09 | faster than 88% |
| Run 7: | 3:59 | 4:55 | faster than 92% |
| Sandbag lunges: | 4:23 | 5:12 | faster than 74% |
| Run 8: | 4:09 | 5:10 | faster than 90% |
| Wall balls: | 6:10 | 7:15 | faster than 69% |
| Roxzone: | 4:34 | 6:40 | faster than 96% |
| Runs (8 km) | 31:25 | 39:57 | faster than 95% |
| Stations (8) | 29:48 | ||
| Finish | 1:05:41 | 1:25:13 | 215th of 3,945 · faster than 94% |
70th of 236 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:12 | faster than 77% |
| SkiErg: | 3:39 | 3:44 | faster than 67% |
| Run 2: | 3:35 | 4:02 | faster than 83% |
| Sled push: | 1:34 | 1:57 | faster than 95% |
| Run 3: | 3:55 | 4:18 | faster than 71% |
| Sled pull: | 3:42 | 3:40 | faster than 48% |
| Run 4: | 3:48 | 4:18 | faster than 79% |
| Burpee broad jump: | 2:17 | 2:35 | faster than 74% |
| Run 5: | 3:58 | 4:20 | faster than 73% |
| Row: | 4:10 | 4:08 | faster than 45% |
| Run 6: | 4:00 | 4:18 | faster than 69% |
| Farmers carry: | 1:33 | 1:33 | faster than 52% |
| Run 7: | 4:07 | 4:21 | faster than 64% |
| Sandbag lunges: | 3:59 | 3:28 | faster than 28% |
| Run 8: | 5:18 | 5:54 | faster than 74% |
| Wall balls: | 4:38 | 4:39 | faster than 52% |
| Roxzone: | 3:50 | 4:12 | faster than 72% |
| Runs (8 km) | 32:28 | 35:48 | faster than 76% |
| Stations (8) | 25:32 | ||
| Finish | 1:01:45 | 1:06:07 | 70th of 236 · faster than 70% |
520th of 3,034 Open Men (faster than 82%). Against the 92 who finished around 1:10:06: most time gained on the eight runs (0:31), most lost on wall balls (1:26). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:36 | faster than 92% |
| SkiErg: | 3:50 | 4:22 | fastest in the field |
| Run 2: | 4:13 | 5:02 | faster than 94% |
| Sled push: | 2:09 | 2:52 | faster than 94% |
| Run 3: | 4:40 | 5:22 | faster than 85% |
| Sled pull: | 3:20 | 4:24 | faster than 92% |
| Run 4: | 4:39 | 5:21 | faster than 86% |
| Burpee broad jump: | 4:33 | 5:20 | faster than 70% |
| Run 5: | 4:48 | 5:36 | faster than 85% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 1:51 | 2:04 | faster than 71% |
| Run 7: | 4:59 | 5:29 | faster than 74% |
| Sandbag lunges: | 5:21 | 4:59 | faster than 39% |
| Run 8: | 3:59 | 4:41 | faster than 80% |
| Wall balls: | 6:34 | 6:31 | faster than 48% |
| Roxzone: | 3:47 | 4:55 | faster than 88% |
| Runs (8 km) | 34:56 | 40:58 | faster than 87% |
| Stations (8) | 32:17 | ||
| Finish | 1:10:55 | 1:22:00 | 520th of 3,034 · faster than 82% |
135th of 1,428 Doubles Men (faster than 90%). Against the 43 who finished around 1:02:21: most time gained on the eight runs (0:55), most lost on sandbag lunges (0:55). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 6:00 | faster than 95% |
| SkiErg: | 3:34 | 3:56 | faster than 97% |
| Run 2: | 3:36 | 4:24 | faster than 95% |
| Sled push: | 1:37 | 1:49 | faster than 78% |
| Run 3: | 3:55 | 4:39 | faster than 92% |
| Sled pull: | 2:32 | 3:14 | faster than 91% |
| Run 4: | 3:57 | 4:45 | faster than 91% |
| Burpee broad jump: | 2:51 | 3:09 | faster than 65% |
| Run 5: | 4:06 | 4:51 | faster than 88% |
| Row: | 4:25 | 4:25 | faster than 51% |
| Run 6: | 3:58 | 4:48 | faster than 92% |
| Farmers carry: | 1:21 | 1:35 | faster than 87% |
| Run 7: | 3:55 | 4:48 | faster than 93% |
| Sandbag lunges: | 3:44 | 3:19 | faster than 30% |
| Run 8: | 4:19 | 5:08 | faster than 89% |
| Wall balls: | 4:15 | 4:11 | faster than 46% |
| Roxzone: | 5:23 | 6:56 | faster than 93% |
| Runs (8 km) | 32:31 | 39:24 | faster than 93% |
| Stations (8) | 24:19 | ||
| Finish | 1:02:07 | 1:12:21 | 135th of 1,428 · faster than 90% |
245th of 343 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:45 | faster than 71% |
| SkiErg: | 3:49 | 4:11 | faster than 97% |
| Run 2: | 3:53 | 4:11 | faster than 73% |
| Sled push: | 3:52 | 3:18 | faster than 24% |
| Run 3: | 4:21 | 4:31 | faster than 60% |
| Sled pull: | 10:31 | 5:52 | faster than 6% |
| Run 4: | 4:34 | 4:32 | faster than 48% |
| Burpee broad jump: | 4:57 | 4:53 | faster than 48% |
| Run 5: | 4:32 | 4:40 | faster than 59% |
| Row: | 4:38 | 4:29 | faster than 34% |
| Run 6: | 4:35 | 4:32 | faster than 45% |
| Farmers carry: | 2:41 | 2:06 | faster than 22% |
| Run 7: | 4:36 | 4:37 | faster than 50% |
| Sandbag lunges: | 5:30 | 5:02 | faster than 33% |
| Run 8: | 5:15 | 5:03 | faster than 39% |
| Wall balls: | 9:00 | 6:42 | faster than 19% |
| Roxzone: | 7:16 | 6:40 | faster than 34% |
| Runs (8 km) | 36:12 | 36:54 | faster than 57% |
| Stations (8) | 44:58 | ||
| Finish | 1:28:21 | 1:21:03 | 245th of 343 · faster than 28% |
230th of 2,198 Open Men (faster than 89%). Against the 67 who finished around 1:10:59: most time gained on sled pull (0:58), most lost on wall balls (1:51). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:44 | faster than 89% |
| SkiErg: | 3:49 | 4:25 | faster than 99% |
| Run 2: | 4:17 | 5:17 | faster than 93% |
| Sled push: | 2:25 | 2:23 | faster than 47% |
| Run 3: | 4:29 | 5:36 | faster than 93% |
| Sled pull: | 2:39 | 4:22 | fastest in the field |
| Run 4: | 4:40 | 5:38 | faster than 90% |
| Burpee broad jump: | 5:01 | 5:37 | faster than 64% |
| Run 5: | 4:46 | 5:50 | faster than 90% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 4:44 | 5:40 | faster than 89% |
| Farmers carry: | 1:29 | 1:58 | faster than 92% |
| Run 7: | 4:43 | 5:41 | faster than 89% |
| Sandbag lunges: | 4:12 | 4:59 | faster than 75% |
| Run 8: | 5:11 | 6:27 | faster than 89% |
| Wall balls: | 6:41 | 6:16 | faster than 39% |
| Roxzone: | 4:51 | 6:17 | faster than 86% |
| Runs (8 km) | 35:50 | 44:23 | faster than 91% |
| Stations (8) | 30:41 | ||
| Finish | 1:11:18 | 1:26:09 | 230th of 2,198 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Manchester 2026 · best of 4 | 4:17 |
| Sled push | 2:52 | London ExCeL 2025 · best of 4 | 3:45 |
| Sled pull | 4:38 | Cologne 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:17 | London ExCeL 2025 · best of 4 | 4:25 |
| Row | 4:18 | Manchester 2026 · best of 4 | 4:35 |
| Farmers carry | 1:51 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:53 | Manchester 2026 · best of 4 | 5:03 |
| Wall balls | 6:33 | Cologne 2026 · best of 4 | 6:49 |
| Runs (8 km) | 26:14 | London ExCeL 2025 · best of 4 | 36:58 |
| Roxzone | 3:48 | Manchester 2026 · best of 4 | 6:13 |
How to read
Each station's best across Jamie's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Calum Comerford2 races
- Alfie Jarrett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 50%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 76% |
| BBJ | 50% |
| Row | 72% |
| Carry | 50% |
| Lunges | 58% |
| Wall balls | 63% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:46 faster); weakest: Burpee broad jump (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 32:39 running, 34:23 at the stations and 4:15 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Jamie | Typical Pro Men |
|---|---|---|
| Run 1 | 3:12 | 3:44 |
| SkiErg | 3:49 | 4:16 |
| Run 2 | 3:49 | 4:39 |
| Sled push | 3:09 | 4:06 |
| Run 3 | 4:13 | 5:06 |
| Sled pull | 4:38 | 5:38 |
| Run 4 | 4:14 | 5:06 |
| Burpee broad jump | 4:42 | 4:39 |
| Run 5 | 4:17 | 5:12 |
| Row | 4:29 | 4:39 |
| Run 6 | 4:26 | 5:04 |
| Farmers carry | 2:07 | 2:07 |
| Run 7 | 4:24 | 5:12 |
| Sandbag lunges | 4:56 | 5:12 |
| Run 8 | 4:04 | 4:57 |
| Wall balls | 6:33 | 7:30 |
| Roxzone | 4:15 | 5:51 |
| Finish | 1:11:09 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:09.
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