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Athlete · Open Men · 30-34 · GBR GBR

James Borrill

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13 HYROX races over 3 seasons: 9 solo, 4 in a team with 4 partners.

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Best Open Men time1:04:57Berlin 2025
Best Open Men place48thof 1,474 · Valencia 2025
Latest race58:09Birmingham Birm · Pro Doubles Men with Jacob AtkinsonJames's best Pro Doubles Men time so far
Strongest part of the raceSkiErgfaster than 95% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:57Berlin 2025 · 6 racesPro Men1:10:22Copenhagen 2026 · 3 racesPro Doubles Men58:09Birmingham Birm · 2 races · with Jacob AtkinsonDoubles Mixed1:13:18Rome 2026 · 1 race · with Rhona BorrillDoubles Men1:05:33Manchester 2024 · 1 race · with Kieran Bennett

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:07:001:09:001:11:00 best 1:04:57 best 1:04:57 · Berlin

This line shows the finish time of James Borrill at each race, oldest on the left; lower is faster.The best was 1:04:57 at Berlin (May 2025); James Borrill was 4:31 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:06:56
Berlin May 2025 Open Men 1:04:57
Cardiff May 2025 Open Men 1:07:45
Oslo Sep 2025 Open Men 1:07:21
Valencia Oct 2025 Open Men 1:05:02
Lyon May 2026 Open Men 1:11:27

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:59 faster (1:06:56 to 1:04:57).

Every race

13 results at 12 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 25-29, with Jacob Atkinson 58:09 88th of 475; 24th of 83 aged 25-29 29:26 24:35 4:14 Runs 29:26 · Stations 24:35 · Roxzone 4:14

88th of 475 Pro Doubles Men (faster than 81%).

James Borrill at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:09 4:30 faster than 78%
SkiErg: 3:37 3:50 faster than 85%
Run 2: 3:29 3:54 faster than 85%
Sled push: 2:35 2:17 faster than 20%
Run 3: 3:36 4:11 faster than 89%
Sled pull: 3:30 3:46 faster than 69%
Run 4: 3:36 4:09 faster than 88%
Burpee broad jump: 2:11 2:39 faster than 80%
Run 5: 3:40 4:11 faster than 82%
Row: 4:07 4:09 faster than 57%
Run 6: 3:39 4:06 faster than 83%
Farmers carry: 1:42 1:34 faster than 30%
Run 7: 3:35 4:12 faster than 92%
Sandbag lunges: 3:11 3:17 faster than 57%
Run 8: 3:46 4:12 faster than 83%
Wall balls: 3:42 4:05 faster than 82%
Roxzone: 4:14 4:44 faster than 79%
Runs (8 km) 29:26 33:35 faster than 87%
Stations (8) 24:35
Finish 58:09 1:03:53 88th of 475 · faster than 81%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Pro Men, 30-34 1:16:16 159th of 361; 61st of 108 aged 30-34 32:35 38:12 5:34 Runs 32:35 · Stations 38:12 · Roxzone 5:34

159th of 361 Pro Men (faster than 56%).

James Borrill at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 4:59 5:14 faster than 66%
SkiErg: 4:11 4:16 faster than 66%
Run 2: 3:36 3:49 faster than 68%
Sled push: 4:37 4:21 faster than 38%
Run 3: 3:46 4:08 faster than 77%
Sled pull: 5:15 5:17 faster than 50%
Run 4: 3:47 4:09 faster than 76%
Burpee broad jump: 5:31 4:16 faster than 18%
Run 5: 3:54 4:14 faster than 72%
Row: 4:36 4:39 faster than 55%
Run 6: 3:55 4:09 faster than 64%
Farmers carry: 2:11 2:11 faster than 50%
Run 7: 3:56 4:16 faster than 71%
Sandbag lunges: 5:25 4:41 faster than 29%
Run 8: 4:45 4:59 faster than 63%
Wall balls: 6:26 6:57 faster than 59%
Roxzone: 5:34 5:44 faster than 54%
Runs (8 km) 32:35 34:57 faster than 71%
Stations (8) 38:12
Finish 1:16:16 1:17:42 159th of 361 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Rhona Borrill 1:13:18 508th of 2,281; 164th of 610 aged 30-34 41:43 25:41 5:57 Runs 41:43 · Stations 25:41 · Roxzone 5:57

508th of 2,281 Doubles Mixed (faster than 77%). Against the 70 who finished around 1:12:15: most time gained on sled pull (0:33), most lost on the eight runs (3:03). Runs 5 to 8 took 1:27 less than runs 1 to 4 (them: 0:30 less).

James Borrill at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 7:04 6:45 faster than 38%
SkiErg: 3:58 4:19 faster than 92%
Run 2: 4:53 4:57 faster than 53%
Sled push: 2:20 2:28 faster than 63%
Run 3: 4:51 5:12 faster than 68%
Sled pull: 3:03 4:00 faster than 92%
Run 4: 4:49 5:13 faster than 69%
Burpee broad jump: 2:54 3:44 faster than 85%
Run 5: 4:53 5:19 faster than 71%
Row: 4:32 4:53 faster than 84%
Run 6: 4:48 5:15 faster than 72%
Farmers carry: 1:33 1:51 faster than 87%
Run 7: 5:06 5:18 faster than 60%
Sandbag lunges: 3:29 4:09 faster than 79%
Run 8: 5:23 6:00 faster than 74%
Wall balls: 3:52 4:34 faster than 86%
Roxzone: 5:57 6:49 faster than 77%
Runs (8 km) 41:43 44:06 faster than 65%
Stations (8) 25:41
Finish 1:13:18 1:21:46 508th of 2,281 · faster than 77%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:11:27 463rd of 3,441; 128th of 845 aged 30-34 32:00 33:53 5:40 Runs 32:00 · Stations 33:53 · Roxzone 5:40

463rd of 3,441 Open Men (faster than 86%). Against the 107 who finished around 1:12:08: most time gained on the eight runs (1:21), most lost on sandbag lunges (1:14). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:41 more).

James Borrill at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:02 3:33 faster than 86%
SkiErg: 4:13 4:33 faster than 89%
Run 2: 3:50 4:33 faster than 91%
Sled push: 3:27 3:42 faster than 64%
Run 3: 4:07 5:01 faster than 91%
Sled pull: 4:21 5:21 faster than 82%
Run 4: 4:07 4:57 faster than 90%
Burpee broad jump: 4:50 5:24 faster than 65%
Run 5: 4:08 5:01 faster than 92%
Row: 4:19 4:47 faster than 95%
Run 6: 4:11 4:55 faster than 88%
Farmers carry: 1:52 2:10 faster than 76%
Run 7: 4:09 4:54 faster than 89%
Sandbag lunges: 5:29 5:06 faster than 39%
Run 8: 4:29 5:16 faster than 84%
Wall balls: 5:22 6:48 faster than 80%
Roxzone: 5:40 7:32 faster than 93%
Runs (8 km) 32:00 38:12 faster than 90%
Stations (8) 33:53
Finish 1:11:27 1:24:26 463rd of 3,441 · faster than 86%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Pro Men, 30-34 1:10:22 102nd of 365; 40th of 113 aged 30-34 32:21 33:13 4:53 Runs 32:21 · Stations 33:13 · Roxzone 4:53

102nd of 365 Pro Men (faster than 72%).

James Borrill at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 5:53 6:13 faster than 72%
SkiErg: 4:09 4:17 faster than 77%
Run 2: 3:31 3:55 faster than 84%
Sled push: 3:19 3:19 faster than 50%
Run 3: 3:42 4:12 faster than 85%
Sled pull: 5:06 4:48 faster than 42%
Run 4: 3:45 4:14 faster than 86%
Burpee broad jump: 3:46 4:06 faster than 61%
Run 5: 3:54 4:18 faster than 78%
Row: 4:16 4:29 faster than 79%
Run 6: 3:44 4:13 faster than 85%
Farmers carry: 2:14 2:00 faster than 34%
Run 7: 3:53 4:17 faster than 76%
Sandbag lunges: 4:51 4:35 faster than 41%
Run 8: 4:03 4:38 faster than 82%
Wall balls: 5:32 6:12 faster than 65%
Roxzone: 4:53 5:34 faster than 73%
Runs (8 km) 32:21 36:06 faster than 83%
Stations (8) 33:13
Finish 1:10:22 1:16:32 102nd of 365 · faster than 72%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Men, 30-34 1:13:02 190th of 444; 64th of 127 aged 30-34 33:00 36:12 3:53 Runs 33:00 · Stations 36:12 · Roxzone 3:53

190th of 444 Pro Men (faster than 57%).

James Borrill at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 3:00 3:02 faster than 55%
SkiErg: 4:03 4:06 faster than 61%
Run 2: 4:10 4:22 faster than 66%
Sled push: 3:41 3:28 faster than 37%
Run 3: 4:19 4:44 faster than 77%
Sled pull: 5:50 5:02 faster than 26%
Run 4: 4:22 4:46 faster than 76%
Burpee broad jump: 4:09 4:14 faster than 53%
Run 5: 4:27 4:50 faster than 75%
Row: 4:15 4:24 faster than 74%
Run 6: 4:29 4:45 faster than 68%
Farmers carry: 2:09 2:02 faster than 44%
Run 7: 4:30 4:49 faster than 73%
Sandbag lunges: 5:31 4:55 faster than 31%
Run 8: 3:45 4:04 faster than 72%
Wall balls: 6:34 6:25 faster than 45%
Roxzone: 3:53 4:13 faster than 67%
Runs (8 km) 33:00 35:30 faster than 72%
Stations (8) 36:12
Finish 1:13:02 1:15:00 190th of 444 · faster than 57%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Pro Doubles Men, team 25-29, with Conor Crossley 58:45 46th of 304; 15th of 50 aged 25-29 30:15 24:08 4:25 Runs 30:15 · Stations 24:08 · Roxzone 4:25

46th of 304 Pro Doubles Men (faster than 85%).

James Borrill at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 4:12 4:41 faster than 80%
SkiErg: 3:41 3:49 faster than 75%
Run 2: 3:31 4:01 faster than 87%
Sled push: 2:11 2:13 faster than 51%
Run 3: 3:39 4:18 faster than 90%
Sled pull: 3:43 4:08 faster than 73%
Run 4: 3:45 4:18 faster than 85%
Burpee broad jump: 1:57 2:38 faster than 98%
Run 5: 3:53 4:24 faster than 77%
Row: 3:58 4:12 faster than 82%
Run 6: 3:44 4:21 faster than 87%
Farmers carry: 1:36 1:37 faster than 56%
Run 7: 3:46 4:24 faster than 86%
Sandbag lunges: 3:18 3:17 faster than 48%
Run 8: 3:48 4:23 faster than 85%
Wall balls: 3:44 4:12 faster than 84%
Roxzone: 4:25 5:02 faster than 76%
Runs (8 km) 30:15 34:48 faster than 86%
Stations (8) 24:08
Finish 58:45 1:06:39 46th of 304 · faster than 85%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Open Men, 30-34 1:05:02 48th of 1,474; 17th of 357 aged 30-34 32:17 28:37 4:12 Runs 32:17 · Stations 28:37 · Roxzone 4:12

48th of 1,474 Open Men (faster than 96%). Against the 45 who finished around 1:06:36: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:37). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:32 more).

James Borrill at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 4:09 4:52 faster than 90%
SkiErg: 4:11 4:31 faster than 92%
Run 2: 3:42 4:38 faster than 97%
Sled push: 2:29 3:18 faster than 93%
Run 3: 3:57 4:58 faster than 96%
Sled pull: 3:26 4:51 faster than 96%
Run 4: 3:58 4:58 faster than 95%
Burpee broad jump: 3:41 4:57 faster than 87%
Run 5: 4:05 5:09 faster than 95%
Row: 4:23 4:44 faster than 87%
Run 6: 4:07 4:59 faster than 92%
Farmers carry: 1:40 2:09 faster than 89%
Run 7: 4:01 4:58 faster than 94%
Sandbag lunges: 4:25 5:02 faster than 70%
Run 8: 4:22 5:30 faster than 94%
Wall balls: 4:22 6:39 faster than 94%
Roxzone: 4:12 5:56 faster than 96%
Runs (8 km) 32:17 40:06 faster than 96%
Stations (8) 28:37
Finish 1:05:02 1:22:53 48th of 1,474 · faster than 96%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 30-34 1:07:21 86th of 1,254; 23rd of 280 aged 30-34 34:06 28:54 4:25 Runs 34:06 · Stations 28:54 · Roxzone 4:25

86th of 1,254 Open Men (faster than 93%). Against the 38 who finished around 1:06:03: most time gained on burpee broad jump (0:12), most lost on the eight runs (0:54). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:49 more).

James Borrill at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 3:31 4:13 faster than 90%
SkiErg: 4:03 4:22 faster than 92%
Run 2: 4:15 5:07 faster than 90%
Sled push: 2:21 2:35 faster than 69%
Run 3: 4:29 5:26 faster than 90%
Sled pull: 3:36 4:29 faster than 85%
Run 4: 4:25 5:26 faster than 92%
Burpee broad jump: 3:35 5:14 faster than 92%
Run 5: 4:31 5:39 faster than 92%
Row: 4:22 4:45 faster than 91%
Run 6: 4:33 5:30 faster than 88%
Farmers carry: 1:37 1:56 faster than 82%
Run 7: 4:25 5:30 faster than 92%
Sandbag lunges: 3:59 5:01 faster than 84%
Run 8: 3:59 4:59 faster than 89%
Wall balls: 5:21 6:47 faster than 79%
Roxzone: 4:25 6:07 faster than 93%
Runs (8 km) 34:06 42:16 faster than 92%
Stations (8) 28:54
Finish 1:07:21 1:24:33 86th of 1,254 · faster than 93%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 30-34 1:07:45 162nd of 2,041; 48th of 455 aged 30-34 33:15 30:52 3:38† Runs 33:15 · Stations 30:52 · Roxzone 3:38

162nd of 2,041 Open Men (faster than 92%). Against the 61 who finished around 1:08:46: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:18). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:07 more).

James Borrill at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:03 4:52 faster than 93%
SkiErg: 4:14 4:32 faster than 89%
Run 2: 3:47 4:35 faster than 94%
Sled push: 2:46 2:59 faster than 66%
Run 3: 3:55 4:51 faster than 96%
Sled pull: 4:02 4:43 faster than 80%
Run 4: 4:03 4:53 faster than 92%
Burpee broad jump: 4:51 5:57 faster than 77%
Run 5: 4:08 4:59 faster than 92%
Row: 4:31 4:47 faster than 82%
Run 6: 4:12 4:54 faster than 87%
Farmers carry: 1:33 2:06 faster than 94%
Run 7: 4:13 4:54 faster than 88%
Sandbag lunges: 3:40 4:46 faster than 88%
Run 8: 4:54 5:50 faster than 89%
Wall balls: 5:15 6:41 faster than 80%
Roxzone †: 3:38
Runs (8 km) 33:15 40:14 faster than 93%
Stations (8) 30:52
Finish 1:07:45 1:22:29 162nd of 2,041 · faster than 92%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Men, 30-34 1:04:57 203rd of 2,599; 62nd of 576 aged 30-34 29:30 28:58 6:34 Runs 29:30 · Stations 28:58 · Roxzone 6:34

203rd of 2,599 Open Men (faster than 92%). Against the 79 who finished around 1:06:16: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:21). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:08 more).

James Borrill at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:02 3:33 faster than 88%
SkiErg: 4:00 4:22 faster than 95%
Run 2: 3:25 4:09 faster than 93%
Sled push: 2:27 2:49 faster than 79%
Run 3: 3:31 4:25 faster than 95%
Sled pull: 3:30 4:15 faster than 84%
Run 4: 3:34 4:27 faster than 94%
Burpee broad jump: 4:10 5:19 faster than 80%
Run 5: 3:45 4:36 faster than 91%
Row: 4:23 4:39 faster than 83%
Run 6: 3:40 4:29 faster than 91%
Farmers carry: 1:35 2:01 faster than 88%
Run 7: 3:42 4:31 faster than 91%
Sandbag lunges: 4:19 5:01 faster than 75%
Run 8: 4:54 5:56 faster than 88%
Wall balls: 4:34 6:06 faster than 87%
Roxzone: 6:34 8:24 faster than 93%
Runs (8 km) 29:30 36:11 faster than 92%
Stations (8) 28:58
Finish 1:04:57 1:19:39 203rd of 2,599 · faster than 92%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Open Men, 25-29 1:06:56 236th of 3,034; 56th of 489 aged 25-29 33:36 29:24 4:01 Runs 33:36 · Stations 29:24 · Roxzone 4:01

236th of 3,034 Open Men (faster than 92%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (1:13), most lost on wall balls (0:33). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:15 more).

James Borrill at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 2:52 3:36 faster than 97%
SkiErg: 4:10 4:22 faster than 78%
Run 2: 4:06 5:02 faster than 96%
Sled push: 2:45 2:52 faster than 59%
Run 3: 4:20 5:22 faster than 95%
Sled pull: 3:45 4:24 faster than 78%
Run 4: 4:24 5:21 faster than 94%
Burpee broad jump: 3:06 5:20 faster than 97%
Run 5: 4:41 5:36 faster than 90%
Row: 4:32 4:43 faster than 72%
Run 6: 4:36 5:28 faster than 90%
Farmers carry: 1:27 2:04 faster than 97%
Run 7: 4:54 5:29 faster than 77%
Sandbag lunges: 4:21 4:59 faster than 73%
Run 8: 3:46 4:41 faster than 89%
Wall balls: 5:18 6:31 faster than 77%
Roxzone: 4:01 4:55 faster than 81%
Runs (8 km) 33:36 40:58 faster than 94%
Stations (8) 29:24
Finish 1:06:56 1:22:00 236th of 3,034 · faster than 92%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team U29, with Kieran Bennett 1:05:33 196th of 719; 72nd of 238 aged U29 40:37 20:19 4:41 Runs 40:37 · Stations 20:19 · Roxzone 4:41

196th of 719 Doubles Men (faster than 72%).

James Borrill at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:11 3:33 faster than 79%
SkiErg: 3:36 3:46 faster than 83%
Run 2: 4:52 4:56 faster than 55%
Sled push: 1:15 1:32 faster than 93%
Run 3: 5:09 5:13 faster than 55%
Sled pull: 2:04 2:50 faster than 98%
Run 4: 5:20 5:18 faster than 47%
Burpee broad jump: 2:12 2:55 faster than 91%
Run 5: 5:19 5:22 faster than 52%
Row: 3:59 4:16 faster than 88%
Run 6: 5:42 5:18 faster than 33%
Farmers carry: 1:12 1:30 faster than 97%
Run 7: 5:28 5:23 faster than 45%
Sandbag lunges: 2:18 3:19 faster than 99%
Run 8: 5:40 5:31 faster than 43%
Wall balls: 3:43 3:55 faster than 72%
Roxzone: 4:41 4:58 faster than 64%
Runs (8 km) 40:37 40:51 faster than 52%
Stations (8) 20:19
Finish 1:05:33 1:10:17 196th of 719 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest James has done each station

Part Best Race Typical
SkiErg 4:00 Berlin 2025 · best of 6 4:34
Sled push 2:21 Oslo 2025 · best of 6 3:04
Sled pull 3:26 Valencia 2025 · best of 6 4:57
Burpee broad jump 3:06 Glasgow 2025 · best of 6 5:38
Row 4:19 Lyon 2026 · best of 6 4:53
Farmers carry 1:27 Glasgow 2025 · best of 6 2:11
Sandbag lunges 3:40 Cardiff 2025 · best of 6 5:20
Wall balls 4:22 Valencia 2025 · best of 6 7:03
Runs (8 km) 29:30 Berlin 2025 · best of 6 41:47
Roxzone 4:01 Glasgow 2025 · best of 5 7:23
How to read

Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Lunges (faster than 75%).

See the numbers
Part James: faster than
Ski 95%
Push 79%
Pull 85%
BBJ 80%
Row 83%
Carry 88%
Lunges 75%
Wall balls 87%
Roxzone 93%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 79%
Sled pull faster than 85%
Burpee broad jump faster than 80%
Row faster than 83%
Farmers carry faster than 88%
Sandbag lunges faster than 75%
Wall balls faster than 87%
Roxzone faster than 93%
Runs (8 km) faster than 93%

How much of the field James beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sandbag lunges (faster than 75%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:22 faster
Sled pull 0:45 faster
Burpee broad jump 1:09 faster
Row 0:16 faster
Farmers carry 0:26 faster
Sandbag lunges 0:42 faster
Wall balls 1:32 faster
Roxzone 1:50 faster
Runs (8 km) 6:41 faster

James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Row (0:16 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:04:57
3:024:003:252:273:313:303:344:103:454:233:401:353:424:194:544:346:34
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 29:34 running, 28:58 at the stations and 6:34 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part James Typical Open Men
Run 1 3:02 3:33
SkiErg 4:00 4:22
Run 2 3:25 4:09
Sled push 2:27 2:49
Run 3 3:31 4:25
Sled pull 3:30 4:15
Run 4 3:34 4:27
Burpee broad jump 4:10 5:19
Run 5 3:45 4:36
Row 4:23 4:39
Run 6 3:40 4:29
Farmers carry 1:35 2:01
Run 7 3:42 4:31
Sandbag lunges 4:19 5:01
Run 8 4:54 5:56
Wall balls 4:34 6:06
Roxzone 6:34 8:24
Finish 1:04:57 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

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