GBR Jake Hughes
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Hughes at each race, oldest on the left; lower is faster.The best was 1:26:02 at Birmingham (Oct 2026); Jake Hughes was 10:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:37:01 |
| Cardiff | May 2025 | Open Men | 1:35:35 |
| London Olympia | Mar 2026 | Open Men | 1:27:51 |
| Birmingham | Oct 2026 | Open Men | 1:26:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:59 faster (1:37:01 to 1:26:02).
This line shows the finish time of Jake Hughes at each race, oldest on the left; lower is faster.The best was 1:09:34 at London ExCeL (Dec 2025); Jake Hughes was 9:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:19:29 |
| Birmingham | Oct 2025 | Doubles Men | 1:22:44 |
| London ExCeL | Dec 2025 | Doubles Men | 1:09:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jake Hughes at each race, oldest on the left; lower is faster.The best was 1:04:54 at Melbourne (Jun 2024); Jake Hughes was 2:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Men | 1:04:54 |
| London ExCeL | Dec 2025 | Relay Men | 1:07:46 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
2,095th of 3,831 Open Men (faster than 45%). Against the 115 who finished around 1:26:12: most time gained on the eight runs (1:47), most lost on wall balls (1:21). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:09 | faster than 30% |
| SkiErg: | 4:56 | 4:33 | faster than 17% |
| Run 2: | 4:38 | 4:31 | faster than 44% |
| Sled push: | 3:30 | 3:20 | faster than 40% |
| Run 3: | 4:56 | 4:51 | faster than 46% |
| Sled pull: | 5:29 | 4:36 | faster than 23% |
| Run 4: | 4:36 | 4:51 | faster than 62% |
| Burpee broad jump: | 4:47 | 5:33 | faster than 67% |
| Run 5: | 4:45 | 4:59 | faster than 61% |
| Row: | 5:20 | 4:48 | faster than 14% |
| Run 6: | 4:21 | 4:52 | faster than 74% |
| Farmers carry: | 2:40 | 2:08 | faster than 19% |
| Run 7: | 4:14 | 4:52 | faster than 81% |
| Sandbag lunges: | 5:04 | 5:08 | faster than 51% |
| Run 8: | 5:15 | 5:11 | faster than 47% |
| Wall balls: | 9:09 | 7:05 | faster than 23% |
| Roxzone: | 6:56 | 6:25 | faster than 39% |
| Runs (8 km) | 38:16 | 39:20 | faster than 56% |
| Stations (8) | 40:55 | ||
| Finish | 1:26:02 | 1:24:06 | 2095th of 3,831 · faster than 45% |
128th of 168 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:29 | faster than 29% |
| SkiErg: | 3:57 | 3:47 | faster than 25% |
| Run 2: | 4:23 | 4:03 | faster than 28% |
| Sled push: | 2:09 | 1:53 | faster than 19% |
| Run 3: | 4:26 | 4:11 | faster than 35% |
| Sled pull: | 3:37 | 3:21 | faster than 36% |
| Run 4: | 4:29 | 4:13 | faster than 35% |
| Burpee broad jump: | 3:21 | 2:35 | faster than 12% |
| Run 5: | 4:48 | 4:16 | faster than 25% |
| Row: | 4:17 | 4:06 | faster than 23% |
| Run 6: | 4:49 | 4:12 | faster than 20% |
| Farmers carry: | 1:52 | 1:33 | faster than 10% |
| Run 7: | 5:04 | 4:16 | faster than 15% |
| Sandbag lunges: | 4:09 | 3:20 | faster than 14% |
| Run 8: | 6:29 | 5:00 | faster than 8% |
| Wall balls: | 4:21 | 4:02 | faster than 28% |
| Roxzone: | 5:39 | 4:57 | faster than 23% |
| Runs (8 km) | 39:20 | 34:41 | faster than 23% |
| Stations (8) | 27:43 | ||
| Finish | 1:12:36 | 1:04:26 | 128th of 168 · faster than 23% |
1,489th of 2,650 Open Men (faster than 43%). Against the 81 who finished around 1:27:15: most time gained on the roxzone (0:17), most lost on the eight runs (1:10). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:42 | faster than 54% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 4:40 | 4:34 | faster than 45% |
| Sled push: | 2:51 | 2:56 | faster than 56% |
| Run 3: | 4:57 | 4:52 | faster than 46% |
| Sled pull: | 4:29 | 4:24 | faster than 47% |
| Run 4: | 5:06 | 4:52 | faster than 39% |
| Burpee broad jump: | 5:50 | 5:35 | faster than 45% |
| Run 5: | 5:21 | 5:03 | faster than 37% |
| Row: | 4:37 | 4:48 | faster than 69% |
| Run 6: | 5:17 | 4:54 | faster than 33% |
| Farmers carry: | 2:33 | 2:13 | faster than 28% |
| Run 7: | 5:19 | 4:54 | faster than 32% |
| Sandbag lunges: | 6:28 | 5:16 | faster than 22% |
| Run 8: | 7:40 | 6:55 | faster than 31% |
| Wall balls: | 8:10 | 7:24 | faster than 39% |
| Roxzone: | 5:44 | 5:53 | faster than 54% |
| Runs (8 km) | 42:53 | 41:06 | faster than 40% |
| Stations (8) | 39:16 | ||
| Finish | 1:27:51 | 1:25:09 | 1489th of 2,650 · faster than 43% |
664th of 1,418 Doubles Mixed (faster than 53%). Against the 45 who finished around 1:18:56: most time gained on burpee broad jump (1:40), most lost on the roxzone (1:53). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:04 | faster than 43% |
| SkiErg: | 4:08 | 4:10 | faster than 55% |
| Run 2: | 5:51 | 5:43 | faster than 43% |
| Sled push: | 2:02 | 2:01 | faster than 48% |
| Run 3: | 5:57 | 6:03 | faster than 53% |
| Sled pull: | 4:58 | 3:44 | faster than 8% |
| Run 4: | 5:57 | 6:04 | faster than 55% |
| Burpee broad jump: | 1:56 | 3:42 | faster than 97% |
| Run 5: | 6:01 | 6:11 | faster than 56% |
| Row: | 4:51 | 4:42 | faster than 34% |
| Run 6: | 5:52 | 6:07 | faster than 60% |
| Farmers carry: | 1:53 | 1:50 | faster than 44% |
| Run 7: | 5:54 | 6:07 | faster than 60% |
| Sandbag lunges: | 4:11 | 4:04 | faster than 46% |
| Run 8: | 4:45 | 5:00 | faster than 62% |
| Wall balls: | 4:11 | 4:30 | faster than 64% |
| Roxzone: | 6:55 | 5:25 | faster than 24% |
| Runs (8 km) | 44:26 | 45:34 | faster than 57% |
| Stations (8) | 28:10 | ||
| Finish | 1:19:27 | 1:20:33 | 664th of 1,418 · faster than 53% |
1,687th of 3,927 Doubles Men (faster than 57%). Against the 123 who finished around 1:10:04: most time gained on the eight runs (1:01), most lost on the roxzone (0:56). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:18 | faster than 57% |
| SkiErg: | 4:16 | 4:19 | faster than 59% |
| Run 2: | 3:31 | 3:48 | faster than 69% |
| Sled push: | 1:36 | 1:45 | faster than 75% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 2:59 | 3:17 | faster than 72% |
| Run 4: | 4:44 | 4:03 | faster than 18% |
| Burpee broad jump: | 3:29 | 3:12 | faster than 36% |
| Run 5: | 3:49 | 4:08 | faster than 70% |
| Row: | 4:27 | 4:33 | faster than 62% |
| Run 6: | 3:43 | 4:06 | faster than 73% |
| Farmers carry: | 1:25 | 1:34 | faster than 77% |
| Run 7: | 3:47 | 4:07 | faster than 72% |
| Sandbag lunges: | 3:42 | 3:32 | faster than 41% |
| Run 8: | 5:19 | 5:39 | faster than 63% |
| Wall balls: | 4:22 | 4:34 | faster than 61% |
| Roxzone: | 11:43 | 11:04 | faster than 37% |
| Runs (8 km) | 31:40 | 33:15 | faster than 62% |
| Stations (8) | 26:16 | ||
| Finish | 1:09:34 | 1:11:24 | 1687th of 3,927 · faster than 57% |
2,004th of 2,466 Doubles Men (faster than 18%). Against the 73 who finished around 1:22:02: most time gained on the eight runs (1:35), most lost on the roxzone (0:43). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:20 | faster than 26% |
| SkiErg: | 4:07 | 3:59 | faster than 31% |
| Run 2: | 5:07 | 4:32 | faster than 22% |
| Sled push: | 2:39 | 1:52 | faster than 5% |
| Run 3: | 5:29 | 4:51 | faster than 22% |
| Sled pull: | 4:01 | 3:13 | faster than 14% |
| Run 4: | 5:29 | 4:53 | faster than 24% |
| Burpee broad jump: | 4:01 | 3:07 | faster than 16% |
| Run 5: | 5:30 | 5:01 | faster than 30% |
| Row: | 4:43 | 4:25 | faster than 21% |
| Run 6: | 5:25 | 4:54 | faster than 28% |
| Farmers carry: | 1:38 | 1:37 | faster than 47% |
| Run 7: | 5:33 | 4:54 | faster than 24% |
| Sandbag lunges: | 4:35 | 3:24 | faster than 9% |
| Run 8: | 5:40 | 4:54 | faster than 23% |
| Wall balls: | 4:57 | 4:25 | faster than 28% |
| Roxzone: | 8:03 | 5:50 | faster than 11% |
| Runs (8 km) | 44:02 | 39:20 | faster than 25% |
| Stations (8) | 30:41 | ||
| Finish | 1:22:44 | 1:11:29 | 2004th of 2,466 · faster than 18% |
1,641st of 2,041 Open Men (faster than 19%). Against the 61 who finished around 1:35:18: most time gained on wall balls (1:25), most lost on the eight runs (4:32). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:52 | faster than 17% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 5:27 | 4:35 | faster than 16% |
| Sled push: | 3:36 | 2:59 | faster than 16% |
| Run 3: | 5:50 | 4:51 | faster than 14% |
| Sled pull: | 4:47 | 4:43 | faster than 47% |
| Run 4: | 5:56 | 4:53 | faster than 13% |
| Burpee broad jump: | 7:21 | 5:57 | faster than 23% |
| Run 5: | 6:15 | 4:59 | faster than 12% |
| Row: | 4:51 | 4:47 | faster than 43% |
| Run 6: | 6:05 | 4:54 | faster than 11% |
| Farmers carry: | 2:25 | 2:06 | faster than 29% |
| Run 7: | 6:19 | 4:54 | faster than 8% |
| Sandbag lunges: | 6:33 | 4:46 | faster than 11% |
| Run 8: | 7:28 | 5:50 | faster than 13% |
| Wall balls: | 6:58 | 6:41 | faster than 44% |
| Roxzone †: | 5:35 | ||
| Runs (8 km) | 48:57 | 40:14 | faster than 12% |
| Stations (8) | 41:03 | ||
| Finish | 1:35:35 | 1:22:29 | 1641st of 2,041 · faster than 19% |
1,577th of 1,917 Open Men (faster than 17%). Against the 57 who finished around 1:35:35: most time gained on wall balls (1:08), most lost on the eight runs (2:35). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:36 | faster than 4% |
| SkiErg: | 4:30 | 4:21 | faster than 34% |
| Run 2: | 5:23 | 4:30 | faster than 13% |
| Sled push: | 3:38 | 2:48 | faster than 11% |
| Run 3: | 5:25 | 4:49 | faster than 21% |
| Sled pull: | 5:00 | 4:20 | faster than 26% |
| Run 4: | 5:35 | 4:49 | faster than 17% |
| Burpee broad jump: | 7:08 | 5:16 | faster than 17% |
| Run 5: | 5:39 | 4:58 | faster than 22% |
| Row: | 4:42 | 4:40 | faster than 47% |
| Run 6: | 5:56 | 4:52 | faster than 12% |
| Farmers carry: | 2:53 | 2:09 | faster than 13% |
| Run 7: | 5:56 | 4:55 | faster than 13% |
| Sandbag lunges: | 6:58 | 5:07 | faster than 15% |
| Run 8: | 8:13 | 6:28 | faster than 14% |
| Wall balls: | 8:10 | 7:10 | faster than 34% |
| Roxzone: | 6:10 | 5:21 | faster than 29% |
| Runs (8 km) | 47:57 | 40:08 | faster than 14% |
| Stations (8) | 42:59 | ||
| Finish | 1:37:01 | 1:22:11 | 1577th of 1,917 · faster than 17% |
1,526th of 2,052 Doubles Men (faster than 25%). Against the 63 who finished around 1:19:51: most time gained on the eight runs (0:57), most lost on sandbag lunges (0:51). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:42 | faster than 40% |
| SkiErg: | 3:57 | 3:52 | faster than 37% |
| Run 2: | 5:21 | 5:06 | faster than 38% |
| Sled push: | 2:03 | 1:44 | faster than 14% |
| Run 3: | 5:55 | 5:24 | faster than 29% |
| Sled pull: | 3:48 | 2:54 | faster than 9% |
| Run 4: | 5:55 | 5:23 | faster than 30% |
| Burpee broad jump: | 4:20 | 3:03 | faster than 10% |
| Run 5: | 6:04 | 5:34 | faster than 32% |
| Row: | 4:27 | 4:23 | faster than 43% |
| Run 6: | 6:21 | 5:29 | faster than 22% |
| Farmers carry: | 1:47 | 1:33 | faster than 21% |
| Run 7: | 6:20 | 5:33 | faster than 24% |
| Sandbag lunges: | 4:37 | 3:24 | faster than 10% |
| Run 8: | 4:53 | 4:24 | faster than 31% |
| Wall balls: | 4:41 | 4:17 | faster than 29% |
| Roxzone: | 5:15 | 4:24 | faster than 26% |
| Runs (8 km) | 44:37 | 41:01 | faster than 32% |
| Stations (8) | 29:40 | ||
| Finish | 1:19:29 | 1:10:48 | 1526th of 2,052 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 2:51 | London Olympia 2026 · best of 4 | 3:04 |
| Sled pull | 4:29 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:47 | Birmingham Birm · best of 4 | 5:38 |
| Row | 4:37 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 2:25 | Cardiff 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:04 | Birmingham Birm · best of 4 | 5:20 |
| Wall balls | 6:58 | Cardiff 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:16 | Birmingham Birm · best of 4 | 41:47 |
| Roxzone | 5:44 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Stewart Arnold3 races
- Steve Bailey2 races
- Brad Hefford1 race
- Curtis Sorhaindo1 race
- Jacob Orlicki1 race
- Kayne Best1 race
- Mitchell Alexander1 race
- Olivia Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 17% |
| Push | 40% |
| Pull | 23% |
| BBJ | 68% |
| Row | 15% |
| Carry | 20% |
| Lunges | 52% |
| Wall balls | 23% |
| Roxzone | 39% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Wall balls (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 38:19 running, 40:55 at the stations and 6:56 in the roxzone; the longest station was the wall balls (9:09).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:09 |
| SkiErg | 4:56 | 4:33 |
| Run 2 | 4:38 | 4:31 |
| Sled push | 3:30 | 3:20 |
| Run 3 | 4:56 | 4:51 |
| Sled pull | 5:29 | 4:36 |
| Run 4 | 4:36 | 4:51 |
| Burpee broad jump | 4:47 | 5:33 |
| Run 5 | 4:45 | 4:59 |
| Row | 5:20 | 4:48 |
| Run 6 | 4:21 | 4:52 |
| Farmers carry | 2:40 | 2:08 |
| Run 7 | 4:14 | 4:52 |
| Sandbag lunges | 5:04 | 5:08 |
| Run 8 | 5:15 | 5:11 |
| Wall balls | 9:09 | 7:05 |
| Roxzone | 6:56 | 6:25 |
| Finish | 1:26:02 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Open Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
