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Athlete · Open Men · 30-34 · GBR GBR

Jake Fletcher

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26 HYROX races over 3 seasons: 11 solo, 15 in a team with 16 partners. 1 win and 3 podium finishes.

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Best Open Men time1:00:40Cardiff Apr 2026
Best Open Men place11thof 2,685 · Rimini May 2026
Latest race1:00:43Birmingham Birm · Doubles Mixed with becky Skeels1:55 slower than Jake's best Doubles Mixed time (58:48)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Cardiff Apr 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:00:40Cardiff Apr 2026 · 10 racesPro Men1:12:49Frankfurt 2025 · 1 raceDoubles Mixed58:48Cardiff Apr 2026 · 5 races · with becky SkeelsRelay Men54:49London Olympia 2026 · 4 races · with Jake Knight, Antonious Fidel, Joe WellsDoubles Men56:00London ExCeL 2025 · 4 races · with Josh BrownRelay Mixed55:07Tenerife 2026 · 2 races · with Rosie Walsh, Nadine Longden, Jake Knight

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:06:001:10:001:14:00 best 1:00:40 best 1:00:40 · Cardiff

This line shows the finish time of Jake Fletcher at each race, oldest on the left; lower is faster.The best was 1:00:40 at Cardiff (Apr 2026); Jake Fletcher was 3:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:08:28
Málaga Mar 2025 Open Men 1:12:11
Valencia Oct 2025 Open Men 1:03:24
Birmingham Oct 2025 Open Men 1:01:49
London ExCeL Dec 2025 Open Men 1:03:00
Manchester Jan 2026 Open Men 1:14:54
London Olympia (EMEA Championship) Mar 2026 Open Men 1:03:46
Cardiff Apr 2026 Open Men 1:00:40
Rimini May 2026 Open Men 1:00:59
Tenerife Sep 2026 Open Men 1:04:43

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:48 faster (1:08:28 to 1:00:40).

Every race

26 results at 14 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Doubles Mixed, team 35-39, with becky Skeels 1:00:43 102nd of 3,498; 22nd of 725 aged 35-39 33:47 22:36 4:25 Runs 33:47 · Stations 22:36 · Roxzone 4:25

102nd of 3,498 Doubles Mixed (faster than 97%). Against the 48 who finished around 57:31: most time gained on sled push (0:13), most lost on the eight runs (2:38). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:01 less).

Jake Fletcher at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:23 5:51 faster than 94%
SkiErg: 3:54 4:18 faster than 94%
Run 2: 3:50 5:08 faster than 96%
Sled push: 1:41 2:26 faster than 98%
Run 3: 4:21 5:23 faster than 89%
Sled pull: 3:05 3:56 faster than 90%
Run 4: 4:12 5:24 faster than 92%
Burpee broad jump: 2:07 3:47 faster than 99%
Run 5: 4:11 5:29 faster than 93%
Row: 4:05 4:45 faster than 97%
Run 6: 4:09 5:25 faster than 93%
Farmers carry: 1:22 1:47 faster than 96%
Run 7: 4:26 5:27 faster than 88%
Sandbag lunges: 2:31 4:03 faster than 98%
Run 8: 4:18 5:30 faster than 91%
Wall balls: 3:51 4:45 faster than 88%
Roxzone: 4:25 6:34 faster than 96%
Runs (8 km) 33:47 43:45 faster than 93%
Stations (8) 22:36
Finish 1:00:43 1:22:06 102nd of 3,498 · faster than 97%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026 · 2 results
Race results
Open Men, 30-34 1:04:43 12th of 836; 5th of 218 aged 30-34 32:50 27:19 4:38 Runs 32:50 · Stations 27:19 · Roxzone 4:38

12th of 836 Open Men (faster than 98%).

Jake Fletcher at HYROX Tenerife 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 836 Open Men finishers here who were slower on that part.
Part Time Typical here vs 836 Open Men here
Run 1: 3:59 4:48 faster than 94%
SkiErg: 4:06 4:26 faster than 90%
Run 2: 3:39 4:37 faster than 98%
Sled push: 2:38 3:52 faster than 97%
Run 3: 4:00 5:06 faster than 96%
Sled pull: 3:54 5:09 faster than 89%
Run 4: 3:59 5:03 faster than 96%
Burpee broad jump: 3:08 5:29 faster than 98%
Run 5: 4:09 5:11 faster than 93%
Row: 4:21 4:56 faster than 96%
Run 6: 4:09 5:07 faster than 92%
Farmers carry: 1:35 2:24 faster than 97%
Run 7: 4:20 5:09 faster than 87%
Sandbag lunges: 3:27 5:10 faster than 96%
Run 8: 4:38 5:54 faster than 91%
Wall balls: 4:10 7:08 faster than 97%
Roxzone: 4:38 7:05 faster than 97%
Runs (8 km) 32:50 41:22 faster than 95%
Stations (8) 27:19
Finish 1:04:43 1:27:17 12th of 836 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Rosie Walsh, Nadine Longden, Jake Knight 55:07 1st of 26; 1st of 24 aged U40 28:43 22:32‡ 3:56 Runs 28:43 · Stations 22:32 · Roxzone 3:56

1st of 26 Relay Mixed.

Jake Fletcher at HYROX Tenerife 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 26 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 26 Relay Mixed here
Run 1: 2:16
SkiErg: 3:53 faster than 91%
Run 2: 3:40
Sled push: 2:15 faster than 88%
Run 3: —
Sled pull: 3:07 faster than 80%
Run 4: 3:18
Burpee broad jump: 1:49 ‡
Run 5: 3:19
Row: 4:01 faster than 91%
Run 6: 3:25
Farmers carry: 1:24 fastest in the field
Run 7: 3:51
Sandbag lunges: 2:45 faster than 96%
Run 8: 5:17
Wall balls: 3:18 fastest in the field
Roxzone: 3:56 fastest in the field
Runs (8 km) 28:43 faster than 96%
Stations (8) 22:32
Finish 55:07 1:22:27 1st of 26

Full report for this race →This result as data (JSON)

Rimini May 2026 28–31 May 2026 · 2 results
Race results
Open Men, 30-34 1:00:59 11th of 2,685; 4th of 589 aged 30-34 31:16 25:54 3:54 Runs 31:16 · Stations 25:54 · Roxzone 3:54

11th of 2,685 Open Men (the fastest). Against the 40 who finished around 1:03:23: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:18). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:42 more).

Jake Fletcher at HYROX Rimini May 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 3:42 4:41 faster than 96%
SkiErg: 4:04 4:33 faster than 96%
Run 2: 3:34 4:38 faster than 98%
Sled push: 2:29 4:01 faster than 98%
Run 3: 3:56 5:10 faster than 97%
Sled pull: 3:31 5:31 faster than 98%
Run 4: 3:57 5:04 faster than 96%
Burpee broad jump: 2:46 5:41 fastest in the field
Run 5: 3:57 5:07 faster than 97%
Row: 4:08 4:53 fastest in the field
Run 6: 3:47 5:01 faster than 98%
Farmers carry: 1:27 2:19 faster than 99%
Run 7: 3:56 4:59 faster than 96%
Sandbag lunges: 3:02 5:17 faster than 99%
Run 8: 4:31 5:50 faster than 96%
Wall balls: 4:27 7:35 faster than 98%
Roxzone: 3:54 6:39 fastest in the field
Runs (8 km) 31:16 40:52 faster than 98%
Stations (8) 25:54
Finish 1:00:59 1:28:26 11th of 2,685 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Jake Knight, Damian Łyszczarz, Antonious Fidel 56:21 3rd of 34; 3rd of 29 aged U40 — — —
Cardiff Apr 2026 29 Apr – 1 May 2026 · 3 results
Race results
Open Men, 30-34 1:00:40 27th of 2,728; 10th of 542 aged 30-34 32:39 25:39 2:22† Runs 32:39 · Stations 25:39 · Roxzone 2:22

27th of 2,728 Open Men (faster than 99%). Against the 42 who finished around 1:00:43: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:44). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:30 more).

Jake Fletcher at HYROX Cardiff Apr 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:03 5:08 faster than 97%
SkiErg: 4:14 4:34 faster than 90%
Run 2: 3:45 4:45 faster than 97%
Sled push: 2:29 3:05 faster than 86%
Run 3: 4:03 5:07 faster than 95%
Sled pull: 3:13 4:21 faster than 93%
Run 4: 4:03 5:06 faster than 94%
Burpee broad jump: 2:53 5:50 faster than 99%
Run 5: 4:07 5:12 faster than 95%
Row: 4:15 4:49 faster than 97%
Run 6: 4:10 5:21 faster than 97%
Farmers carry: 1:47 2:43 faster than 98%
Run 7: 3:48 4:49 faster than 96%
Sandbag lunges: 2:57 5:01 faster than 98%
Run 8: 4:44 5:58 faster than 94%
Wall balls: 3:51 6:46 faster than 97%
Roxzone †: 2:22
Runs (8 km) 32:39 41:35 faster than 97%
Stations (8) 25:39
Finish 1:00:40 1:23:41 27th of 2,728 · faster than 99%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Joe Wells, Antonious Fidel, Jake Knight 55:07 5th of 42; 5th of 26 aged U40 — — —
Doubles Mixed, team 30-34, with becky Skeels 58:48 27th of 2,365; 9th of 520 aged 30-34 34:37 21:52 2:19† Runs 34:37 · Stations 21:52 · Roxzone 2:19

27th of 2,365 Doubles Mixed (faster than 98%). Against the 36 who finished around 58:34: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:10). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:45 more).

Jake Fletcher at HYROX Cardiff Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:18 5:51 faster than 97%
SkiErg: 3:52 4:21 faster than 98%
Run 2: 4:01 5:21 faster than 96%
Sled push: 1:38 2:15 faster than 97%
Run 3: 4:15 5:39 faster than 96%
Sled pull: 2:39 3:37 faster than 95%
Run 4: 4:10 5:39 faster than 97%
Burpee broad jump: 2:22 3:56 faster than 98%
Run 5: 4:20 5:45 faster than 96%
Row: 4:08 4:47 faster than 97%
Run 6: 4:30 5:59 faster than 96%
Farmers carry: 1:30 2:18 fastest in the field
Run 7: 4:11 5:23 faster than 94%
Sandbag lunges: 2:15 3:52 faster than 99%
Run 8: 4:54 6:30 faster than 96%
Wall balls: 3:28 4:31 faster than 97%
Roxzone †: 2:19
Runs (8 km) 34:37 46:20 faster than 96%
Stations (8) 21:52
Finish 58:48 1:20:48 27th of 2,365 · faster than 98%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Relay Men, team U40, with Jake Knight, Antonious Fidel, Joe Wells 54:49 3rd of 68; 3rd of 47 aged U40 — — —
London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Open Men, 30-34 1:03:46 213th of 961; 65th of 231 aged 30-34 30:52 29:12 3:47 Runs 30:52 · Stations 29:12 · Roxzone 3:47

213th of 961 Open Men (faster than 77%). Against the 30 who finished around 1:02:52: most time gained on the eight runs (1:01), most lost on wall balls (3:33). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:47 more).

Jake Fletcher at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:47 4:06 faster than 73%
SkiErg: 4:03 4:16 faster than 80%
Run 2: 3:31 4:00 faster than 84%
Sled push: 1:53 2:29 faster than 92%
Run 3: 3:36 4:14 faster than 89%
Sled pull: 2:50 3:45 faster than 90%
Run 4: 3:41 4:14 faster than 85%
Burpee broad jump: 2:50 4:18 faster than 91%
Run 5: 3:42 4:23 faster than 88%
Row: 4:10 4:33 faster than 91%
Run 6: 3:42 4:17 faster than 85%
Farmers carry: 1:42 1:55 faster than 74%
Run 7: 3:53 4:20 faster than 75%
Sandbag lunges: 3:35 4:14 faster than 75%
Run 8: 5:04 5:58 faster than 85%
Wall balls: 8:09 5:47 faster than 18%
Roxzone: 3:47 4:48 faster than 91%
Runs (8 km) 30:52 35:41 faster than 84%
Stations (8) 29:12
Finish 1:03:46 1:12:34 213th of 961 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Josh Brown 1:11:11 349th of 456; 66th of 87 aged 30-34 32:58 21:45 16:32 Runs 32:58 · Stations 21:45 · Roxzone 16:32

349th of 456 Doubles Men (faster than 23%).

Jake Fletcher at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:42 4:09 faster than 82%
SkiErg: 3:31 3:48 faster than 92%
Run 2: 3:49 4:00 faster than 64%
Sled push: 1:30 1:30 faster than 53%
Run 3: 4:23 4:11 faster than 38%
Sled pull: 2:37 2:40 faster than 55%
Run 4: 4:09 4:13 faster than 52%
Burpee broad jump: 1:55 2:41 faster than 92%
Run 5: 4:00 4:18 faster than 69%
Row: 4:09 4:13 faster than 62%
Run 6: 3:49 4:17 faster than 78%
Farmers carry: 1:30 1:35 faster than 69%
Run 7: 3:57 4:19 faster than 72%
Sandbag lunges: 2:45 3:07 faster than 72%
Run 8: 5:13 5:45 faster than 74%
Wall balls: 3:48 4:03 faster than 68%
Roxzone: 16:32 4:21 faster than 0%
Runs (8 km) 32:58 35:12 faster than 68%
Stations (8) 21:45
Finish 1:11:11 1:03:42 349th of 456 · faster than 23%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 30-34 1:14:54 657th of 2,544; 172nd of 549 aged 30-34 39:37 31:05 4:17 Runs 39:37 · Stations 31:05 · Roxzone 4:17

657th of 2,544 Open Men (faster than 74%). Against the 79 who finished around 1:14:41: most time gained on sled pull (1:12), most lost on the eight runs (2:27). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:28 more).

Jake Fletcher at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:12 3:35 faster than 76%
SkiErg: 3:59 4:23 faster than 96%
Run 2: 4:48 5:04 faster than 64%
Sled push: 2:19 2:43 faster than 81%
Run 3: 5:26 5:26 faster than 50%
Sled pull: 2:44 4:25 fastest in the field
Run 4: 5:35 5:29 faster than 45%
Burpee broad jump: 6:34 5:27 faster than 27%
Run 5: 5:36 5:38 faster than 51%
Row: 4:31 4:44 faster than 74%
Run 6: 5:10 5:31 faster than 65%
Farmers carry: 1:32 2:10 faster than 96%
Run 7: 5:24 5:29 faster than 54%
Sandbag lunges: 3:53 5:23 faster than 89%
Run 8: 4:30 4:44 faster than 61%
Wall balls: 5:33 7:00 faster than 76%
Roxzone: 4:17 5:26 faster than 77%
Runs (8 km) 39:37 41:15 faster than 60%
Stations (8) 31:05
Finish 1:14:54 1:24:01 657th of 2,544 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Becky Skeels 59:36 37th of 1,418; 13th of 347 aged 30-34 33:40 22:44 3:16 Runs 33:40 · Stations 22:44 · Roxzone 3:16

37th of 1,418 Doubles Mixed (faster than 97%).

Jake Fletcher at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:00 4:04 faster than 95%
SkiErg: 3:45 4:10 faster than 95%
Run 2: 4:13 5:43 faster than 97%
Sled push: 1:32 2:01 faster than 97%
Run 3: 4:36 6:03 faster than 94%
Sled pull: 2:42 3:44 faster than 95%
Run 4: 4:27 6:04 faster than 96%
Burpee broad jump: 2:19 3:42 faster than 93%
Run 5: 4:37 6:11 faster than 95%
Row: 4:17 4:42 faster than 87%
Run 6: 4:30 6:07 faster than 96%
Farmers carry: 1:24 1:50 faster than 95%
Run 7: 4:38 6:07 faster than 95%
Sandbag lunges: 2:39 4:04 faster than 94%
Run 8: 3:41 5:00 faster than 96%
Wall balls: 4:06 4:30 faster than 69%
Roxzone: 3:16 5:25 faster than 98%
Runs (8 km) 33:40 45:34 faster than 96%
Stations (8) 22:44
Finish 59:36 1:20:33 37th of 1,418 · faster than 97%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Men, 30-34 1:12:49 67th of 254; 28th of 74 aged 30-34 32:57 34:58 4:59 Runs 32:57 · Stations 34:58 · Roxzone 4:59

67th of 254 Pro Men (faster than 73%).

Jake Fletcher at HYROX Frankfurt 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 254 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Men here
Run 1: 3:11 3:38 faster than 84%
SkiErg: 4:04 4:11 faster than 75%
Run 2: 3:41 4:17 faster than 89%
Sled push: 3:45 4:38 faster than 89%
Run 3: 4:07 4:36 faster than 82%
Sled pull: 7:07 5:45 faster than 24%
Run 4: 4:15 4:39 faster than 74%
Burpee broad jump: 2:40 4:24 faster than 98%
Run 5: 4:19 4:48 faster than 77%
Row: 4:21 4:30 faster than 75%
Run 6: 4:12 4:42 faster than 78%
Farmers carry: 1:59 2:01 faster than 52%
Run 7: 4:21 4:45 faster than 70%
Sandbag lunges: 4:04 4:53 faster than 77%
Run 8: 4:55 5:16 faster than 67%
Wall balls: 6:58 6:44 faster than 45%
Roxzone: 4:59 6:00 faster than 84%
Runs (8 km) 32:57 36:39 faster than 81%
Stations (8) 34:58
Finish 1:12:49 1:20:12 67th of 254 · faster than 73%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 4 results
Race results
Open Men, 30-34 1:03:00 160th of 5,554; 58th of 1,208 aged 30-34 25:14* 29:33* 8:18 Runs 25:14 · Stations 29:33 · Roxzone 8:18

160th of 5,554 Open Men (faster than 97%). Against the 86 who finished around 59:43: most time gained on sled push (0:10), most lost on wall balls (2:06). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:11 more).

Jake Fletcher at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:27 3:13 faster than 97%
SkiErg: 4:20 4:50 faster than 96%
Run 2: 2:51 3:46 faster than 99%
Sled push: 2:08 2:48 faster than 94%
Run 3: 2:58 4:00 fastest in the field
Sled pull: 3:34 4:47 faster than 94%
Run 4: 3:02 4:02 faster than 99%
Burpee broad jump: 3:19 5:30 faster than 96%
Run 5: 3:05 4:09 faster than 98%
Row: 4:25 4:56 faster than 95%
Run 6: 3:04 4:04 faster than 98%
Farmers carry: 1:42 2:03 faster than 81%
Run 7: 3:13 4:05 faster than 96%
Sandbag lunges: 3:44 5:09 faster than 91%
Run 8: 4:38 5:55 faster than 94%
Wall balls: 6:21 7:20 faster than 66%
Roxzone: 8:18 11:44 faster than 98%
Runs (8 km) 25:14 33:23 faster than 99%
Stations (8) 29:33
Finish 1:03:00 1:23:09 160th of 5,554 · faster than 97%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Paula Munoz Caballero, Agne Lukoseviciene, Sam Murphy 1:28:27 107th of 126; 79th of 88 aged U40 — — —
Doubles Mixed, team 30-34, with Kristen Chung 1:02:26 103rd of 2,853; 35th of 743 aged 30-34 29:13* 24:05* 9:12 Runs 29:13 · Stations 24:05 · Roxzone 9:12

103rd of 2,853 Doubles Mixed (faster than 96%). Against the 86 who finished around 1:03:19: most time gained on burpee broad jump (0:32), most lost on the eight runs (0:17). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:20 more).

Jake Fletcher at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:57 3:41 faster than 91%
SkiErg: 4:09 4:38 faster than 96%
Run 2: 3:27 4:16 faster than 92%
Sled push: 1:40 2:07 faster than 96%
Run 3: 3:33 4:26 faster than 94%
Sled pull: 3:18 4:01 faster than 87%
Run 4: 3:30 4:30 faster than 95%
Burpee broad jump: 2:16 3:42 faster than 98%
Run 5: 3:33 4:34 faster than 94%
Row: 4:22 4:52 faster than 93%
Run 6: 3:32 4:32 faster than 94%
Farmers carry: 1:21 1:47 faster than 97%
Run 7: 3:47 4:33 faster than 88%
Sandbag lunges: 2:55 4:00 faster than 94%
Run 8: 4:59 6:16 faster than 92%
Wall balls: 4:04 4:50 faster than 83%
Roxzone: 9:12 12:12 faster than 95%
Runs (8 km) 29:13 36:49 faster than 93%
Stations (8) 24:05
Finish 1:02:26 1:19:20 103rd of 2,853 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Josh Brown 56:00 59th of 3,927; 19th of 995 aged 30-34 26:16* 21:31* 8:18 Runs 26:16 · Stations 21:31 · Roxzone 8:18

59th of 3,927 Doubles Men (faster than 98%). Against the 59 who finished around 55:10: most time gained on sandbag lunges (0:13), most lost on the eight runs (0:46). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:04 more).

Jake Fletcher at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:34 3:18 faster than 96%
SkiErg: 3:54 4:19 faster than 96%
Run 2: 2:58 3:48 faster than 97%
Sled push: 1:31 1:45 faster than 86%
Run 3: 3:13 4:00 faster than 94%
Sled pull: 2:48 3:17 faster than 83%
Run 4: 3:14 4:03 faster than 95%
Burpee broad jump: 2:01 3:12 faster than 98%
Run 5: 3:11 4:08 faster than 97%
Row: 4:07 4:33 faster than 94%
Run 6: 3:17 4:06 faster than 94%
Farmers carry: 1:16 1:34 faster than 94%
Run 7: 3:23 4:07 faster than 91%
Sandbag lunges: 2:18 3:32 faster than 99%
Run 8: 4:29 5:39 faster than 95%
Wall balls: 3:36 4:34 faster than 97%
Roxzone: 8:18 11:04 faster than 97%
Runs (8 km) 26:16 33:15 faster than 96%
Stations (8) 21:31
Finish 56:00 1:11:24 59th of 3,927 · faster than 98%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:01:49 60th of 3,945; 23rd of 807 aged 30-34 30:33 26:55 4:27 Runs 30:33 · Stations 26:55 · Roxzone 4:27

60th of 3,945 Open Men (faster than 98%). Against the 62 who finished around 1:00:42: most time gained on farmers carry (0:08), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:02 less).

Jake Fletcher at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:22 5:18 faster than 92%
SkiErg: 4:12 4:30 faster than 87%
Run 2: 3:38 4:33 faster than 95%
Sled push: 2:08 3:15 faster than 95%
Run 3: 3:41 4:53 faster than 98%
Sled pull: 3:24 5:02 faster than 97%
Run 4: 3:43 4:55 faster than 97%
Burpee broad jump: 3:14 5:36 faster than 97%
Run 5: 3:46 5:05 faster than 98%
Row: 4:22 4:49 faster than 92%
Run 6: 3:41 4:55 faster than 98%
Farmers carry: 1:25 2:09 faster than 98%
Run 7: 3:51 4:55 faster than 95%
Sandbag lunges: 3:38 5:12 faster than 93%
Run 8: 3:54 5:10 faster than 96%
Wall balls: 4:32 7:15 faster than 94%
Roxzone: 4:27 6:40 faster than 98%
Runs (8 km) 30:33 39:57 faster than 97%
Stations (8) 26:55
Finish 1:01:49 1:25:13 60th of 3,945 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Luke Fletcher 1:04:18 547th of 2,466; 156th of 625 aged 30-34 36:36 22:39 5:08 Runs 36:36 · Stations 22:39 · Roxzone 5:08

547th of 2,466 Doubles Men (faster than 77%). Against the 73 who finished around 1:03:44: most time gained on sled pull (0:44), most lost on the eight runs (1:56). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:04 less).

Jake Fletcher at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:51 5:20 faster than 74%
SkiErg: 3:52 3:59 faster than 72%
Run 2: 4:11 4:32 faster than 71%
Sled push: 1:35 1:52 faster than 82%
Run 3: 4:37 4:51 faster than 61%
Sled pull: 2:13 3:13 faster than 98%
Run 4: 4:34 4:53 faster than 65%
Burpee broad jump: 3:10 3:07 faster than 47%
Run 5: 4:58 5:01 faster than 52%
Row: 4:09 4:25 faster than 83%
Run 6: 4:27 4:54 faster than 71%
Farmers carry: 1:24 1:37 faster than 84%
Run 7: 4:32 4:54 faster than 69%
Sandbag lunges: 2:36 3:24 faster than 93%
Run 8: 4:31 4:54 faster than 68%
Wall balls: 3:40 4:25 faster than 92%
Roxzone: 5:08 5:50 faster than 73%
Runs (8 km) 36:36 39:20 faster than 67%
Stations (8) 22:39
Finish 1:04:18 1:11:29 547th of 2,466 · faster than 77%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Open Men, 30-34 1:03:24 25th of 1,474; 10th of 357 aged 30-34 32:08 27:15 4:05 Runs 32:08 · Stations 27:15 · Roxzone 4:05

25th of 1,474 Open Men (faster than 98%).

Jake Fletcher at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 4:04 4:52 faster than 93%
SkiErg: 4:11 4:31 faster than 92%
Run 2: 3:41 4:38 faster than 97%
Sled push: 2:14 3:18 faster than 97%
Run 3: 3:58 4:58 faster than 96%
Sled pull: 3:26 4:51 faster than 96%
Run 4: 3:56 4:58 faster than 96%
Burpee broad jump: 2:50 4:57 faster than 98%
Run 5: 4:07 5:09 faster than 94%
Row: 4:22 4:44 faster than 88%
Run 6: 3:56 4:59 faster than 97%
Farmers carry: 1:31 2:09 faster than 96%
Run 7: 4:03 4:58 faster than 93%
Sandbag lunges: 3:31 5:02 faster than 94%
Run 8: 4:26 5:30 faster than 92%
Wall balls: 5:10 6:39 faster than 82%
Roxzone: 4:05 5:56 faster than 97%
Runs (8 km) 32:08 40:06 faster than 96%
Stations (8) 27:15
Finish 1:03:24 1:22:53 25th of 1,474 · faster than 98%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Relay Men, team U40, with Mark Gostelow, Scott Morgan, Jake Knight 1:03:14 28th of 67; 23rd of 56 aged U40 — — —
Doubles Men, team 30-39, with Josh Brown 57:33 31st of 1,010; 15th of 481 aged 30-39 33:23 20:30 3:43 Runs 33:23 · Stations 20:30 · Roxzone 3:43

31st of 1,010 Doubles Men (faster than 97%). Against the 32 who finished around 58:27: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:56). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:31 more).

Jake Fletcher at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:10 4:44 faster than 82%
SkiErg: 3:36 3:53 faster than 93%
Run 2: 3:51 4:30 faster than 90%
Sled push: 1:22 1:42 faster than 94%
Run 3: 3:57 4:48 faster than 93%
Sled pull: 2:12 2:54 faster than 93%
Run 4: 4:01 4:50 faster than 91%
Burpee broad jump: 1:51 2:59 faster than 99%
Run 5: 4:06 4:57 faster than 91%
Row: 3:59 4:22 faster than 92%
Run 6: 4:07 4:52 faster than 89%
Farmers carry: 1:15 1:37 faster than 98%
Run 7: 4:05 4:56 faster than 91%
Sandbag lunges: 2:24 3:28 faster than 97%
Run 8: 5:08 6:17 faster than 91%
Wall balls: 3:51 4:41 faster than 97%
Roxzone: 3:43 4:56 faster than 96%
Runs (8 km) 33:23 40:08 faster than 91%
Stations (8) 20:30
Finish 57:33 1:10:51 31st of 1,010 · faster than 97%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:12:11 303rd of 1,501; 74th of 328 aged 30-34 36:42 30:28 5:07 Runs 36:42 · Stations 30:28 · Roxzone 5:07

303rd of 1,501 Open Men (faster than 79%). Against the 46 who finished around 1:12:07: most time gained on burpee broad jump (1:01), most lost on sled pull (1:51). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:10 more).

Jake Fletcher at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:54 4:15 faster than 73%
SkiErg: 4:04 4:23 faster than 93%
Run 2: 4:06 4:40 faster than 85%
Sled push: 1:58 3:05 faster than 99%
Run 3: 4:52 5:02 faster than 59%
Sled pull: 5:53 4:31 faster than 15%
Run 4: 4:46 5:01 faster than 62%
Burpee broad jump: 3:04 5:07 faster than 98%
Run 5: 4:36 5:11 faster than 77%
Row: 4:37 4:53 faster than 77%
Run 6: 4:39 5:02 faster than 69%
Farmers carry: 1:24 2:05 faster than 97%
Run 7: 4:44 5:02 faster than 65%
Sandbag lunges: 4:33 4:59 faster than 66%
Run 8: 5:09 5:18 faster than 57%
Wall balls: 4:55 5:55 faster than 77%
Roxzone: 5:07 6:09 faster than 77%
Runs (8 km) 36:42 39:47 faster than 69%
Stations (8) 30:28
Finish 1:12:11 1:21:44 303rd of 1,501 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Sophie Cash 1:14:56 390th of 1,002; 131st of 305 aged U29 45:59 23:42 5:19 Runs 45:59 · Stations 23:42 · Roxzone 5:19

390th of 1,002 Doubles Mixed (faster than 61%). Against the 30 who finished around 1:15:15: most time gained on burpee broad jump (1:15), most lost on the eight runs (3:23). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:06 more).

Jake Fletcher at HYROX Málaga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,002 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,002 Doubles Mixed here
Run 1: 5:17 4:50 faster than 25%
SkiErg: 3:55 4:11 faster than 84%
Run 2: 5:27 5:13 faster than 38%
Sled push: 1:52 2:08 faster than 78%
Run 3: 5:34 5:29 faster than 45%
Sled pull: 3:34 3:39 faster than 55%
Run 4: 5:39 5:31 faster than 43%
Burpee broad jump: 1:48 3:18 fastest in the field
Run 5: 6:02 5:36 faster than 32%
Row: 4:23 4:45 faster than 87%
Run 6: 5:49 5:33 faster than 37%
Farmers carry: 1:11 1:44 fastest in the field
Run 7: 6:09 5:33 faster than 25%
Sandbag lunges: 3:01 3:48 faster than 87%
Run 8: 6:05 5:36 faster than 30%
Wall balls: 3:58 4:07 faster than 61%
Roxzone: 5:19 6:09 faster than 74%
Runs (8 km) 45:59 43:31 faster than 34%
Stations (8) 23:42
Finish 1:14:56 1:17:41 390th of 1,002 · faster than 61%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Open Men, 30-34 1:08:28 162nd of 1,206; 47th of 284 aged 30-34 36:12 27:59 4:22 Runs 36:12 · Stations 27:59 · Roxzone 4:22

162nd of 1,206 Open Men (faster than 86%). Against the 39 who finished around 1:08:57: most time gained on burpee broad jump (0:52), most lost on the eight runs (0:48). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:16 more).

Jake Fletcher at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:03 3:30 faster than 83%
SkiErg: 4:04 4:16 faster than 78%
Run 2: 4:12 4:54 faster than 88%
Sled push: 1:43 2:26 faster than 97%
Run 3: 4:33 5:12 faster than 82%
Sled pull: 4:04 4:16 faster than 61%
Run 4: 4:38 5:14 faster than 81%
Burpee broad jump: 3:09 5:08 faster than 95%
Run 5: 4:53 5:19 faster than 73%
Row: 4:21 4:35 faster than 79%
Run 6: 4:36 5:16 faster than 84%
Farmers carry: 1:24 1:58 faster than 97%
Run 7: 5:01 5:16 faster than 63%
Sandbag lunges: 4:11 4:56 faster than 76%
Run 8: 5:18 5:43 faster than 68%
Wall balls: 5:03 6:03 faster than 75%
Roxzone: 4:22 5:39 faster than 85%
Runs (8 km) 36:12 40:49 faster than 79%
Stations (8) 27:59
Finish 1:08:28 1:20:16 162nd of 1,206 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 3:59 Manchester 2026 · best of 10 4:34
Sled push 1:43 Manchester 2024 · best of 10 3:04
Sled pull 2:44 Manchester 2026 · best of 10 4:57
Burpee broad jump 2:46 Rimini May 2026 · best of 10 5:38
Row 4:08 Rimini May 2026 · best of 10 4:53
Farmers carry 1:24 Málaga 2025 · best of 10 2:11
Sandbag lunges 2:57 Cardiff Apr 2026 · best of 10 5:20
Wall balls 3:51 Cardiff Apr 2026 · best of 10 7:03
Runs (8 km) 25:14 London ExCeL 2025 · best of 10 41:47
Roxzone 3:47 London Olympia (EMEA Championship) 2026 · best of 9 7:23
How to read

Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff Apr 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 87%).

See the numbers
Part Jake: faster than
Ski 90%
Push 87%
Pull 94%
BBJ 99%
Row 97%
Carry 99%
Lunges 99%
Wall balls 98%
Roxzone 99%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 87%
Sled pull faster than 94%
Burpee broad jump faster than 99%
Row faster than 97%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 97%

How much of the field Jake beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 87%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:36 faster
Sled pull 1:08 faster
Burpee broad jump 2:57 faster
Row 0:34 faster
Farmers carry 0:56 faster
Sandbag lunges 2:04 faster
Wall balls 2:55 faster
Roxzone 1:35 faster
Runs (8 km) 8:56 faster

Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:56 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:00:40
4:034:143:452:294:033:134:032:534:074:154:101:473:482:574:443:512:22
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 32:43 running, 25:38 at the stations and 2:22 in the roxzone; the longest station was the row (4:15).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Jake Typical Open Men
Run 1 4:03 5:08
SkiErg 4:14 4:34
Run 2 3:45 4:45
Sled push 2:29 3:05
Run 3 4:03 5:07
Sled pull 3:13 4:21
Run 4 4:03 5:06
Burpee broad jump 2:53 5:50
Run 5 4:07 5:12
Row 4:15 4:49
Run 6 4:10 5:21
Farmers carry 1:47 2:43
Run 7 3:48 4:49
Sandbag lunges 2:57 5:01
Run 8 4:44 5:58
Wall balls 3:51 6:46
Roxzone 2:22 3:57
Finish 1:00:40 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

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